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Kimberly Spidle

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The Dope Black Chick
The Dope Black ChickRadical Rest: Releasing Everything, Surrendering TotallyIn this episode, Kimberly A. Spidle discusses the significance of rest, particularly radical rest, as a form of rebellion against a hustle-driven culture. She shares her personal experience of illness and the guilt associated with not being productive. Through her reflections, she emphasizes the importance of surrendering control and trusting the process of healing. The conversation encourages listeners to embrace stillness and practice radical rest as a means of recalibrating their minds and spirits.
2025-11-1211 minThe Dope Black Chick
The Dope Black ChickWhat Happens After You Let Go?After you’ve released what no longer serves you — what comes next?In this powerful follow-up to Making Room for More, Kimberly dives into the art of embodiment: learning to live as the woman you’ve been becoming. She shares her personal embodiment practice, how to align emotionally and spiritually with your next level, and why you don’t have to wait to feel the life you desire — you can start embodying it now.Tune in to explore the daily rhythm of peace, purpose, and presence that follows release — and how to stay rooted in who you’re b...
2025-10-2918 minThe Dope Black Chick
The Dope Black ChickMaking Room For MoreIn this episode of the Dope Black Chick podcast, Kimberly A. Spidle discusses the challenging yet essential process of letting go to make room for personal growth and new opportunities. She emphasizes the discomfort that comes with releasing old habits, relationships, and versions of oneself, and how this process is a spiritual act of faith. Kimberly provides practical steps for listeners to acknowledge what they need to release, grieve those losses, set boundaries, and practice gratitude, ultimately encouraging them to embrace the new possibilities that await them.Tags:letting go, emotional release...
2025-10-0810 minThe Dope Black Chick
The Dope Black ChickYour Story is the Strategy: How to Turn Life Lessons Into PowerYour story isn’t baggage — it’s your bridge. In this episode of The Dope Black Chick, Kimberly shares how to turn your life lessons into power with her 4-part framework: Origin, Obstacle, Outcome, Opportunity.
2025-09-1013 minThe Dope Black Chick
The Dope Black ChickThis Is Our Healing Era: Why More Black Women Are Creating Sacred Rituals to Reclaim PeaceIn this sacred and soul-stirring episode, host Kimberly Spidle, shares how Black women over 40 are returning to their spiritual roots—creating sacred rituals, reconnecting with ancestral wisdom, and redefining what healing looks like in this season of becoming. From personal routines and family revelations to a ChatGPT-curated Bible Study, this episode explores how faith and freedom can coexist beautifully.✨ Plus, learn how to start your own sacred ritual and access Kimberly’s personal Bible Study prompts.🎧 Tap in and come home to yourself.
2025-05-1410 minThe Dope Black Chick
The Dope Black ChickFrom Hustle to CEO: Shifting Your Mindset to Build Legacy & AbundanceIn this soul-shifting episode of The Dope Black Chick Podcast, Kimberly A. Spidle gets real about the emotional and spiritual weight that comes with entrepreneurship—especially when you’re doing it all from a place of survival instead of strategy.If you’ve been grinding nonstop but still feel stuck, this one’s for you. Kimberly walks you through the key signs that you're treating your business like a hustle, and shares powerful mindset shifts to help you embrace your CEO energy.💡 What you’ll walk away with:✔️ How to recognize hustle-mode habits that are h...
2025-04-3018 minThe Dope Black Chick
The Dope Black ChickThere’s Always Something: How to Find Gratitude, Strength & Joy in the Hard SeasonsEven in the hard seasons, there’s always something—a moment, a miracle, a reminder. 🌿In this episode of The Dope Black Chick Podcast, Kimberly A. Spidle shares a deeply personal reflection on how she’s learning to find strength, softness, and small blessings in the middle of life’s mess. From whispered affirmations to unexpected moments of peace, she reminds us that even when it’s heavy… there is always something good trying to reach us.💡 In this episode, you’ll discover:✔️ How to shift your mindset by noticing small wins✔️ Why “There’s always something” is m...
2025-04-2315 minThe Dope Black Chick
The Dope Black ChickDon’t Rob Yourself: Embracing the Life You’re Meant to LiveIn this soul-stirring episode of The Dope Black Chick Podcast, Kimberly A. Spidle unpacks a powerful dream that revealed just how often we settle for less than what we’re called to.She opens up about the challenges of navigating personal storms while pursuing purpose, the tension between entrepreneurship and survival, and the quiet ways we rob ourselves of peace, fulfillment, and destiny.💡 You’ll hear:✨ A transformative message from her dream✨ Real talk on self-worth, business, and divine redirection✨ Why trusting the process is an act of faith✨ Empowering affi...
2025-04-1615 minThe Dope Black Chick
The Dope Black ChickAI Isn’t Replacing Us—It’s Empowering UsWhat happens when Afrofuturism, storytelling, and technology collide? You get creative revolution.In this episode of The Dope Black Chick Podcast, Kimberly Spidle sits down with AI creator and visual storyteller Kimberly Offord to explore how Black creatives are using AI to reclaim their narratives and visualize bold new futures.💡 What You’ll Learn in This Episode:✔️ How Kimberly Offord uses AI tools to create Afrofuturist art✔️ Why representation in visual media and technology matters✔️ How Black creatives can use AI to shape stories we’ve never seen before✔️ W...
2025-04-0924 minThe Dope Black Chick
The Dope Black ChickRest Is Resistance: Why Black Women Are Done Saving EverybodyIn this enlightening conversation on The Dope Black Chick podcast, Kimberly Spidle and Dr. Wylin Wilson explore the transformative journey of Black women choosing themselves through the 92% movement, emphasizing the importance of rest, self-care, and spirituality. They discuss the historical context of health disparities faced by Black women and the need for a womanist bioethics approach that centers their experiences. The dialogue highlights the significance of unlearning guilt associated with rest and the empowerment that comes from prioritizing one's health and well-being.
2025-04-0228 minThe Dope Black Chick
The Dope Black ChickIf You Knew This Was Your Turning Point… Would You Still Hesitate?SummaryIn this episode of the Dope Black Chick podcast, Kimberly Spidle explores the concept of turning points in life, emphasizing the importance of recognizing and embodying the energy of a person who is in their turning point. She shares insights from her meditation, where she was prompted to consider how she would behave if she knew she was at a pivotal moment in her life. Kimberly encourages listeners to shift from merely believing in their potential to truly knowing it, fostering a sense of certainty and peace amidst uncertainty.
2025-03-2614 minThe Dope Black Chick
The Dope Black ChickWhy Vulnerability is Hard But NecessaryEver feel like you have to have it all together before sharing your story? In this episode of The Dope Black Chick Podcast, Kimberly Spidle gets real about the struggles of being transparent, vulnerable, and authentic—especially in a world that loves a polished image.Kimberly shares her personal experiences, from navigating the challenges of entrepreneurship to supporting her husband through chronic illness while still showing up for her audience. She opens up about the emotional weight of always being "on" and the pressure to present success while privately facing struggles.💡 What You’ll Learn in This...
2025-03-1911 minThe Dope Black Chick
The Dope Black ChickBalancing Work and Personal Life: Real StoriesExplore the delicate art of work-life balance in "Balancing Work and Personal Life: Real Stories," the latest episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the unique challenges faced by black women in balancing their professional and personal lives. In this insightful episode, Kimberly shares not only her experiences but also real stories from listeners. Discover practical strategies for setting boundaries, managing time, and prioritizing self-care. Whether you're a career-driven professional, a busy parent, or juggling multiple roles, this episode offers valuable insights and tips to help you create harmony in your...
2024-01-2823 minThe Dope Black Chick
The Dope Black Chick"Make it Happen: The Art of Intentional Action"Get ready to transform your dreams into reality with the latest episode of "The Dope Black Chick" podcast, titled "Make it Happen: The Art of Intentional Action". Host Kimberly Spidle guides you through the vital process of turning aspirations into tangible achievements. This episode is not just about dreaming big; it's about taking decisive, intentional steps to make those dreams come true. Delve into effective strategies for setting clear goals, navigating through obstacles, and keeping the momentum going. Whether you're looking to advance in your career, improve personal relationships, or pursue a long-held passion, "...
2024-01-1434 minThe Dope Black Chick
The Dope Black Chick"Gratitude: Reflect, Learn, and Grow"Embrace the transformative power of gratitude in this enlightening episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the essence of gratitude and its impact on personal growth and life perspective. This episode, titled "Gratitude: Reflect, Learn, and Grow," offers a deep exploration of gratitude as more than just a feeling – it's a life-changing experience. Discover how gratitude can shift your view of past experiences and lead to a more fulfilling future. Kimberly shares her personal journey and the lessons learned in 2023, providing listeners with practical tips to cu...
2023-12-3115 minThe Dope Black Chick
The Dope Black ChickEpisode 120: The Problem with "Speak It Into Existence"In this episode of The Dope Black Chick Podcast, Kimberly talks about the power of manifestation and revealing the truth behind it that many churches fail to share that limits its congregants. Join the Confidently Dope 12-Month Cohort wait list: https://view.flodesk.com/pages/5e3b477205046d00268d4057
2022-04-0632 minThe Dope Black Chick
The Dope Black ChickEpisode 109: What My Basil Plant Taught Me About Past MistakesIn this week's episode, I share the revelation I received from my plant!! 🙌🏾 Bro. Basil helps us grow through our past mistakes and zoom into our futures. Make a donation to Bro. Basil's Building Fund via Cash app: $IHTG. Join the Confidently Dope Community: https://gum.co/vKnsj
2021-08-1222 minThe Dope Black Chick
The Dope Black ChickEpisode 108: Emotions Make You Cry SometimesIn this week's episode the Dope Black Chick Podcast, I discuss what those ever changing emotions are actually saying. And how this can help you overcome indecisiveness and doubt. #emotions #personalgrowth Book I'm Reading:  Ask & It Is Given Join the Confidently Dope Membership Group and become your best Dope Self!
2021-08-0520 minThe Dope Black Chick
The Dope Black ChickEpisode 107: When Black Women Speak Up (For Themselves)In this week's episode of The Dope Black Chick Podcast, I discuss the sharp contrast in support and understanding many feel when Black women choose themselves.  We discuss the backlash Simone Biles received for taking a "Black Day" and how this perpetual ideology of the Black Woman and her "service" to the world affects you and I today!   Follow me on Instagram: @thedopeblackchick @isis_thomas   Visit my site: www.ihearthatgirl.com   Book me to speak at your next event: https://www.ihearthatgirl.com/book-me
2021-07-2922 minThe Dope Black Chick
The Dope Black ChickEpisode 106: The Way of MiraclesIn this episode of The Dope Black Chick, Isis shares a perspective on our ability to #Manifest Miracles. She shares from her latest read, The Way of Miracles by Mark Minncolla.  Register for your chance to win a copy of the book by answering this question: What miracle would you like to see in your life? Email your response to thedopeblackchick@gmail.com. Winner will be announced on Episode 107. #miracles #books
2021-07-2223 minThe Dope Black Chick
The Dope Black ChickEpisode 105: Lessons From VacayIn this episode, I share parts of my vacay and the lessons I learned in Jamaica.
2021-07-0728 minThe Dope Black Chick
The Dope Black ChickEpisode 104: A Seed From The SowerIn this episode Isis shares her insight into the plan for the life you desire. She shares her technique and shares an app that can help make it even easier. Trello Board:  www.trello.com
2021-06-1022 minThe Dope Black Chick
The Dope Black ChickEpisode 103: This Land is Your Land, This Land is My LandThis week, we talk about the place many of us reside, The Land of Lies. And I share the importance of moving to the Land of Truth. Pack your bags sis, we got a vacay coming!
2021-05-2721 minThe Dope Black Chick
The Dope Black ChickEpisode 102: Do What You Can Do!In this week's episode, I am sharing a simply revelation I received from my God Self during an attack of negative thoughts.  We talk about the things that try to hold us back from achieving greatness and how to simply conquer it.  Connect with me on Instagram @thedopeblackchick, on FB Kimberly "Isis" Thomas and via email at thedopeblackchick@gmail.com.  Visit my website:  www.ihearthatgirl.com for more inspiring & empowering content.
2021-05-1312 minThe Dope Black Chick
The Dope Black ChickEpisode 101: Stop Hitting The Snooze ButtonWelcome to Season 5 of The Dope Black Chick Podcast. In this episode I'm discussing the real reason you're hitting snooze and sharing tips on how you too can face the day!
2021-05-0621 minThe Dope Black Chick
The Dope Black ChickEpisode 100: The Plateau Experience- Navigating a Period of NothingnessIn this episode of The Dope Black Chick Podcast, Isis shares a revelation she received during a plateau moment. What is it for and how can you use it?
2021-04-2022 minThe Dope Black Chick
The Dope Black ChickEpisode 99: What Is Your Miracle Morning?In this week's episode of The Dope Black Chick Podcast, Isis shares how developing a morning routine that brings together the science of intentional action to help alter your day and life.  She shares her own personal routine and how to implement some of the actions. Book:  The Miracle Morning by Hal Elrod Visit us online @ www.ihearthatgirl.com or Instagram @thedopeblackchick and let us know how your Miracle Morning is going.
2021-04-0123 minThe Dope Black Chick
The Dope Black ChickEpisode 98: Setting an Intention- The Pathway to HigherIn this week's episode of The Dope Black Chick, Isis shares her process of returning to Self.
2021-03-1526 minThe Dope Black Chick
The Dope Black ChickEpisode 97: How to Truly Get Whatever You DesireIn this episode, Isis talks about the steps to get literally whatever you want. She talks about the gap between that desire and the manifestation of it. Giving you a step by step personal roadmap to your desires.
2021-02-2423 minThe Dope Black Chick
The Dope Black ChickEpisode 96: The Profitability of BlacknessThis is the realest shit I ever spoke! In this episode, I discuss my disdain for "Diversity & Inclusion" along with many other micro-aggressions that ultimately work as a way to ignore Black people.
2021-02-1730 minThe Dope Black Chick
The Dope Black ChickEpisode 95: Cicely Tyson's High VibrationsIn this week's episode of The Dope Black Chick, Isis shares her feelings on the impact of Cicely Tyson, her life and her passing and how it relates to her Higher Consciousness Quest. Read her article: https://www.ihearthatgirl.com/cicely-tyson-highest-vibration/
2021-01-3021 minThe Dope Black Chick
The Dope Black ChickEpisode 94: Silencing Negative Nancy & Boosting Mr. RightIn this week's episode of The Dope Black Chick, Isis discusses the practice of negative thought replacement and how it can help you address issues, silence future doubts, and increase confidence.
2021-01-2220 minThe Dope Black Chick
The Dope Black ChickEpisode 93: Bring Out Your Warrior SpiritThis week Isis discussed the characteristics of a warrior and how this attitude help you overcome defeat.
2021-01-0624 minThe Dope Black Chick
The Dope Black ChickEpisode 92: Be Your Own Best FriendIn this episode, Isis shares techniques on how to evaluate your level of self care and how to grow it into a self love revolution in 2021!!!
2020-12-3019 minThe Dope Black Chick
The Dope Black ChickEpisode 91: Your Resume Is Linked to Your Confidence!This week, Isis shares an activity to developing your personal resume. It helps build your confidence personally and professionally. So, you can walk into 2021 on 🔥!
2020-12-2319 minThe Dope Black Chick
The Dope Black ChickEpisode 90: Developing An Attitude of FearlessnessIn this week's episode of The Dope Black Chick, Isis breaks down the ways in which we can all be Legends in our own right. But it all begins with becoming fearless.
2020-12-0921 minThe Dope Black Chick
The Dope Black ChickEpisode 89: Addictions & FacadesI've been binging The Crown, a series on Netflix.  As always, I walk away with a deeper understanding of the human dilemma in just about anything I watch and I want to share some of my revelations with you. We'll discuss how addictions are born, the facades that they and we share, as well as how our perceptions of success.
2020-12-0218 minThe Dope Black Chick
The Dope Black ChickEpisode 88: Spiritual EntanglementsIn our quest for a connection with our Creator or an understanding of our purpose, we can find ourselves let down or in a constant search.  At the root of the search, there is usually a frustration or unanswered question.  There is a joint relation in all of these pursuits and I’d like to make a case today to possibly free you. FOLLOW ME ON INSTAGRAM: @THEDOPEBLACKCHICK VISIT ME ONLINE: WWW.IHEARTHATGIRL.COM
2020-11-2523 minThe Dope Black Chick
The Dope Black ChickEpisode 87: What's In A Name?This week, Isis talks about the importance of honoring the naming process and what you choose to be called.
2020-11-0420 minThe Dope Black Chick
The Dope Black ChickEpisode 86: Lovecraft Country Season 1 RecapThis week Isis shares her main take aways from Season 1 of Lovecraft Country.
2020-10-2127 minThe Dope Black Chick
The Dope Black ChickEpisode 85: On That Superhero Sh!tIn this week's episode, Isis talks about the lessons she learned from her recent sci-fi binge and how it applies to her life. And yours! There's even an interactive exercise for you to complete inside!
2020-10-1421 minThe Dope Black Chick
The Dope Black ChickEpisode 84: 3 Stock Market Life Lessons for Dope QueensThis week on The Dope Black Chick Podcast, Isis shares three life lessons that she's learned in the stock market. These tips will make you successful in the market and in your life!
2020-09-2420 minThe Dope Black Chick
The Dope Black ChickEpisode 83: How Much is Your Life Worth?This week on The Dope Black Chick podcast, Isis discusses Breonna Taylor's settlement with the city.  And the question it brings to mind of how much we really value our lives in all aspects. Follow us on instagram @thedopeblackchick.
2020-09-1723 minThe Dope Black Chick
The Dope Black ChickEpisode 82: Mulan is Dropping Gems!!In this week's episode, Isis shares all the inspiring messages in Disney's live adaptation film, Mulan. Follow us on Facebook www.facebook.com/ihearthatgirl
2020-09-1022 minThe Dope Black Chick
The Dope Black ChickEpisode 81: More Than a Verzuz Recap!This week, Isis recaps the latest Verzuz battle between Brandy & Monica. Of course, she shares her perspective from the event to help you put your dopeness on display.
2020-09-0217 minThe Dope Black Chick
The Dope Black ChickEpisode 80: #GOALSIn this week's episode of The Dope Black Chick Podcast, Isis discusses the importance of having a goal in life.  We also talk about the traumas that keep us from pursuing our goals and how to confront them.  
2020-08-2619 minThe Dope Black Chick
The Dope Black ChickEpisode 79: Kamala! Oh, Kamala!For the very first time in history, a black woman has been chosen as the Vice President on a Democratic Party Presidential ticket.  Kamala Harris, the senator from California is now tasked with a double duty, to aid Presidential candidate, Joe Biden in possibly running the country.  And also as a representation of Black women on a global stage.  Isis discusses her thoughts on the pick and how we as voters should respond.
2020-08-1217 minThe Dope Black Chick
The Dope Black ChickEpisode 78: A Leader's SacrificeIn the first episode of Season 4, Isis talks candidly about how stifling and lonely the role of "leadership" can truly be.  We analyze the concept of leadership versus personality traits and how this blurring can cause one to be trapped into a role they did not sign up for.  If you're seen as the "Leader" of your group, this may be the episode that frees you. Follow us on Instagram: @thedopeblackchick
2020-08-0525 minThe Dope Black Chick
The Dope Black ChickEpisode 77: Nothing Stays the Same (Change)In this episode of The Dope Black Chick, Isis talks about the interesting time we are living in amidst Covid-19.  She discusses the perceptions of what this year is and can be.  The race to pivot and where creators & innovators have the upper hand. Follow us on Instagram: @thedopeblackchick
2020-07-1025 minThe Dope Black Chick
The Dope Black ChickEpisode 76: Black Beauty for AshesIn this week's episode of The Dope Black Chick Podcast, Isis shares her feelings on the latest uprising surrounding the deaths of many black men and women at the hands of a racist society (cops & citizens alike).  She also shares a special message of self-love and acceptance to overwrite the narrative engrained into the mindset of America about what it means to be Black.   Resources: Where You Should Be Spending Your Money Series:  http://www.ihearthatgirl.com/?s=Money Find Black Owned Businesses here:  www.supportblackowned.com Follow us on Instagram @thed...
2020-06-0423 minThe Dope Black Chick
The Dope Black ChickEpisode 75: What is Your Worry Worth?On this episode of The Dope Black Chick, Isis discusses anxiety and worry during the pandemic.  She talks ways to overcome anxiety and her personal battles while coming to an attitude of gratitude. Are you experiencing anxiety?  Therapy is dope... visit therapyforblackgirls.com. Follow us on Instagram @thedopeblackchick.
2020-05-2721 minThe Dope Black Chick
The Dope Black ChickEpisode 74: Feeling PowerlessIn this week's episode of The Dope Black Chick Podcast, Isis shares her feelings on the murder of Ahmaud Arbery.  With a looming feeling of powerlessness in society right now, she discusses how we combat this feeling.  #runwithmaud Read the CNN Ahmaud Arbery article HERE. Follow us on Instagram @thedopeblackchick
2020-05-0725 minThe Dope Black Chick
The Dope Black ChickEpisode 73: What About Your Friends (An Ode to Molly & Issa)Season 4 of HBO's Insecure has started and we are loving it.  In this episode of The Dope Black Chick Podcast, Isis discusses the three things Season 4 is teaching us about Friendship.  Based on the article she penned for I Hear That Girl!, Isis shares three important factors that are vital to sustaining a great friendship.  Let's hope Molly & Issa are listening... cause we can save their relationship boo! Article Reference:  3 Things Molly & Issa Are Teaching Us About Friendship Follow us on Instagram @thedopeblackchick
2020-04-3020 minThe Dope Black Chick
The Dope Black ChickEpisode 72: My ReclamationIn this episode of The Dope Black Chick Podcast, Isis reveals a personal regret that she has been carrying.  In an effort to free herself from the "Bag Lady" lifestyle there are certain steps she reveals that help her on her path to reclamation. Follow us on Instagram: @thedopeblackchick
2020-04-1025 minThe Dope Black Chick
The Dope Black ChickEpisode 71: The World is in "Time Out"In this episode of The Dope Black Chick podcast Isis talks about a revelation of the bounty that we have in the times we are currently facing.  She shows how mindfulness and introspect during the current crisis can provide us with a powerful perspective to become better and wiser. Follow us on instagram: @thedopeblackchick
2020-04-0319 minThe Dope Black Chick
The Dope Black ChickEpisode 70: Time Enough At LastIn this episode of The Dope Black Chick Podcast, Isis talks about the feeling overload we are all currently experiencing during the Coronavirus Pandemic.  She offers her personal insight into how we can utilize this gift of TIME to help us come out stronger and more aware. Therapyforblackgirls.com Twilight Zone reference:  https://www.youtube.com/watch?v=UAxARJyaTEA Follow us on Instagram: @thedopeblackchick
2020-03-2521 minThe Dope Black Chick
The Dope Black ChickEpisode 69: Spinning Out of ControlIn this week's episode, Isis takes a look at her own control issues and investigates our steps in releasing control.   Therapyforblackgirls.com Follow us on Instagram @thedopeblackchick.
2020-03-1128 minThe Dope Black Chick
The Dope Black ChickEpisode 68: You Are Just A Speck- Amazon's Mantra for DominationIn this week's episode of The Dope Black Chick Podcast, Isis shares a revelation she received after watching a documentary on billionaire and Amazon founder, Jeff Bezos.  In this revelation the idea of mindset, pride, and how we see ourselves all come together to determine how successful we can be in the world. Documentary:  PBS Frontline "The Rise of Jeff Bezos" Follow us on Instagram @thedopeblackchick.
2020-03-0422 minThe Dope Black Chick
The Dope Black ChickEpisode 67: Deliver Me From People #IHATEITHEREIn this weeks episode of The Dope Black Chick Podcast, Isis discusses the growing sentiment in society in which we have grown TIDE of each other.  Even Snickers candy has picked up on the theme, as many have become fed up with the ills of the world.  She talks about the importance of examining human behavior to see the huge similarity we share in an effort to be more gracious with one another. Check out "People" here: http://www.ihearthatgirl.com/artist-jonathan-mcreynolds-takes-ihateithere-to-new-heights/ Follow us on Instagram @thedopeblackchick
2020-02-2628 minThe Dope Black Chick
The Dope Black ChickEpisode 66: It's Called Balance, SisIn this episode of The Dope Black Chick Podcast, Isis talks about the need for balance for our mental/emotional wellness, physical, and professional lives.  She discusses how self-reflection helps to locate the spots of unbalance in your life.  Where are places in your life where balance is necessary? Follow us on Instagram @thedopeblackchick!
2020-02-1921 minThe Dope Black Chick
The Dope Black ChickEpisode 65: The Case for LoveIn this episode, Isis tries the argument for the Existence of Love.  When approached with the question of "if it does, is there a universal or common understanding?", she finds more questions we must ask of ourselves to get to the answer.  Do you believe love exists? Follow us on Instagram @thedopeblackchick. Send us your comments:  thedopeblackchick@gmail.com.
2020-02-1227 minThe Dope Black Chick
The Dope Black ChickEpisode 64: Filter Free FebruaryThis week on The Dope Black Chick Podcast, Isis is instituting "Filter Free February".  During this month she proposes that Black people take the white filter off and openly discuss all the micro-aggressions that plague our existence in America.  She even shares some tips on how to celebrate Filter Free February in lieu of the typical Black History Month shenanigans. How will you celebrate FFF? Leave us a message on instagram @thedopeblackchick or via email thedopeblackchick@gmail.com.
2020-02-0524 minThe Dope Black Chick
The Dope Black ChickEpisode 63: Words to LIVE byIn this episode of The Dope Black Chick Podcast, Isis recollects on the life of Kobe Bryant.  Discussing what we can learn from a life like his and how we can use this lesson to live a truly abundant life over all else. Follow us on Instagram @thedopeblackchick.
2020-01-2925 minThe Dope Black Chick
The Dope Black ChickEpisode 62: Soul Work- Set Her FreeIn this week's episode of The Dope Black Chick, Isis gets transparent about her soul work in regards to emotional healing and intimacy.  She discusses the tragedy that made her lock love away and the revelation that helped her set it free. Follow us on Instagram @thedopeblackchick.
2020-01-2327 minThe Dope Black Chick
The Dope Black ChickEpisode 61: Bruised But Not BrokenIn this episode of The Dope Black Chick, Isis talks about the revelation she got from The Creator about "Nothing I've Ever Made Has Broken".  In a breakdown of the statement, she reveals how this concept applies to us all when dealing or surviving tough times.  It's an opportunity for us to understand what RESILIENCE really means. Follow us on social media @thedopeblackchick.
2020-01-1518 minThe Dope Black Chick
The Dope Black ChickEpisode 60: Trust & ConfidenceIn this week's episode, Isis talks about the idea of Trust.  What is it?  How is it built?  And how does it relate to confidence?   Send your thoughts to thedopeblackchick@gmail.com!
2020-01-0828 minThe Dope Black Chick
The Dope Black ChickEpisode 59: Live Your Best F%#*ing Life!Happy New Year!  As we step into a new year, a new decade... let us make sure that we don't get swept up in the "busy culture" of this age and actually make the most of this wonderful life we live.  In this episode of The Dope Black Chick, Isis discusses how vital it is that we make living fully, abundantly, and on purpose a part of your resolution for 2020. Follow us on Instagram @thedopeblackchick.
2020-01-0226 minThe Dope Black Chick
The Dope Black ChickEpisode 58: B.B. & W.L. Part IIThis week's episode of The Dope Black Chick, we pick up on Part II of the discussion regarding Beauty, Body Positivity, and Women's Liberation. Isis continues to break down and illustrate the effects of the Women's Liberation Movement on the Xennial & Millennial Generations.
2019-12-1824 minThe Dope Black Chick
The Dope Black ChickEpisode 57: Beauty, Body Positivity, & Liberation Pt. 1In Part 1 of this two-part episode, we discuss the standard of beauty in our society.  Pulling from topics of the Miss Universe win by Zozini Tunzi and Lizzo's courtside display, Isis will discuss what it really means to be a liberated woman.  We discuss the Women's Liberation Movement, its strides, and what it has become today. Show Notes: Women's Liberation Movement:  https://en.wikipedia.org/wiki/Women%27s_liberation_movement#:~:targetText=The%20women's%20liberation%20movement%20(WLM,%2C%20cultural)%20throughout%20the%20world. History Makers 5 Black Women Are Reigning Queens: http://www.ihearthatgirl.com...
2019-12-1226 minThe Dope Black Chick
The Dope Black ChickEpisode 56: Queen & Slim... We Deserved Better!"Black people have adapted so much to oppression that oppression has become normal and resistant to it, weird."  In this episode, Isis gives her review of Lena Waithe's "Queen & Slim", what it missed and how it failed the opportunity to become a cult classic.
2019-12-0426 minThe Dope Black Chick
The Dope Black ChickEpisode 55: The Flu Vaccine...A Double EntendreIn this episode, Isis shares a discussion had with her local pharmacist about the issue of distrust from Black Americans with the medical industry.  She presents an argument for addressing the causation of the distrust in lieu of pointing the blame at the lack of prevention on our community.  Only then can we rebuild trust for medical institutions.
2019-11-2018 minThe Dope Black Chick
The Dope Black ChickEpisode 54: Breaking Cycles isn't Enough... You Have to ELIMINATE THEM!In this episode, we discuss the ways in which we can perpetuate cyclical behaviors in an effort to escape them.  
2019-11-1321 minThe Dope Black Chick
The Dope Black ChickEpisode 53: Breaking down "Harriet" the Movie and ResponseThe movie "Harriet" is to be a retelling of a great American Heroine, Harriet Tubman. However, Cynthia Erivo has caused a bit of controversy ahead of the release. We break down what Harriet means to Black Americans and the effects of Erivo's elitist thinking.
2019-11-0624 minThe Dope Black Chick
The Dope Black ChickEpisode 52: Get It Together (Your Life That Is...)In this episode of The Dope Black Chick, we discuss the frustrations with "Getting It Together", and how our current society can make it difficult to heal and recover from trauma, pain, and setbacks.  In our rush for the "Bounce Back" we don't allow ourselves time to acknowledge what has truly happened to us be it (divorce, death, breakups, or professional losses).  We provide you with steps to truly get it together... whatever that may look like to you.
2019-10-3125 minThe Dope Black Chick
The Dope Black ChickEpisode 51: What CAN you do?This episode of The Dope Black Chick focuses on the struggle that is 'taking the first step'.  It may sound easy and simple, but we break down three common issues that make moving forward so daunting. Follow us on social media: Instagram: @thedopeblackchick Online:  www.thedopeblackchick.com
2019-10-2322 minThe Dope Black Chick
The Dope Black ChickEpisode 50.5: The FIGHT of your life!In this episode of The Dope Black Chick, Isis talks about how our life journey and experiences can feel like a literal BATTLE.  How do you recover from the attacks and how do you recover from loss?  We also take a side step into transparency as Isis shares how the idea of "Perfection" has even affected The Dope Black Chick. For more information on The Juneteenth Project, visit:  www.thejuneteenthproject.com.
2019-10-0329 minThe Dope Black Chick
The Dope Black ChickEpisode 49: Family TiesIn this week's episode of The Dope Black Chick Podcast, we discuss the importance of creating boundaries in our relationships.  We talk about the problems many of us face when we fail to set boundaries with the people closest to us.
2019-09-1913 minThe Dope Black Chick
The Dope Black ChickEpisode 48: The FlowersHow often do we speak about how great a person is AFTER they've died?  In this episode of The Dope Black Chick, we talk about how acknowledging others directly contributes to our Happiness Jar. Want to share your opinion?  Email us:  thedopeblackchick@gmail.com.
2019-09-0517 minThe Dope Black Chick
The Dope Black ChickEpisode 47: A Dope Black AgendaIn this episode, Isis talks about her purpose in creating The Dope Black Chick and how self-actualization plays a pivotal role in achieving "dopeness".  She discusses the upcoming Dope Black Chick Picnic in Atlanta. Show Notes: The Dope Black Chick Picnic takes place in Atlanta, GA September 1, 2019 Guest Session Hosts:  Breija Blocker (EZ Beautified) and Joyce Bell (Body by Bell) Sponsors:  Just a Sip Shop, Design Essentials, Kreed Photography www.thedopeblackchick.com
2019-08-2826 minThe Dope Black Chick
The Dope Black ChickEpisode 46: The Power of PerseveranceThe power of our people lies in our perseverance.  Against all odds, overcoming obstacles, and still prevailing is the key to our innovation.  In this episode, Isis discusses the power of perseverance and leaps of innovation evident in the Black Hair Care Industry.  She also gives you tips on how to access that power for your life, dreams, and goals. Show Notes: Yandy Smith Interview
2019-08-2122 minThe Dope Black Chick
The Dope Black ChickEpisode 45: What Do You Really Believe?In this episode of The Dope Black Chick Podcast, Isis discusses the concept of belief, the power of belief, and how confronting our thoughts, emotions, and feelings can help us tap into that power.
2019-08-0723 minThe Dope Black Chick
The Dope Black ChickEpisode 44: A Spiritual Journey Pt. 1In this episode of The Dope Black Chick, we discuss the transition or Exodus that many Black Americans are taking leaving behind religion and embracing a spiritual lifestyle.  I share my personal journey, the questions and battles on the way, and how in 2019, I cannot take the word of my Oppressor! We graze the surface in part one of this series of discussion, so join the conversation on our Facebook Page. Show Notes: Black People & Religion Statistics https://www.pewforum.org/religious-landscape-study/racial-and-ethnic-composition/black/ 
2019-07-2434 minThe Dope Black Chick
The Dope Black ChickEpisode 43: Growing PainsIn this episode, we are talking about the awkward and uncomfortable stretching season we have to endure during evolution. The balance between fear and being scared.  Anxiety and anticipation.  All of this is attached to this necessary phase of evolution. Be sure to subscribe, rate, and review!  Most importantly, share! share! share! www.thedopeblackchick.com and follow us on Instagram @thedopeblackchick.
2019-07-1722 minThe Dope Black Chick
The Dope Black ChickOn The Edge of VulnerabilityThis week, I am going to share with you all that I am learning on this journey of becoming vulnerable to love and life. I swear, this is a scary feeling, but it is also one that brings excitement and anticipation. If you've struggled with the need for control and finding your way through this thing called life, then this episode is for you. Show Notes 3 Struggles of Mine 1.  Trust 2.  Control 3. Being Open to Receiving Love Be su...
2019-07-0922 minThe Dope Black Chick
The Dope Black ChickEpisode 40: You Don't Owe Anyone!In this episode of The Dope Black Chick, Isis talks about the lack of value many women have for themselves.
2019-06-1320 minThe Dope Black Chick
The Dope Black ChickEpisode 39: "My Black Rage" - Nearing the Boiling PointIn this episode, Isis discusses the mental dexterity of Black Americans and how this "coping mechanism" is weakening.  We discuss reactions to Netflix's "When They See Us" and how they vary across the Diaspora.  Isis shares her Black PTSD story and how it relates to the story of the Central Park 5.  We also discuss tips on how to keep your Black Rage at bay. Please email comments and questions to thedopeblackchick@gmail.com. Show Notes: Tips for Coping - Take "Black Days" for mental health -Be educated on our his...
2019-06-0535 minThe Dope Black Chick
The Dope Black ChickEpisode 38: Womb HealingThis week's episode is all about Cycle Talk!  We have to discuss our menstrual cycles in a way that also talks about the mental issues that come along with it (depression, hormonal imbalance, etc).  I have special guest, Nikki Bell of teenietincturesandherbs.com, chat with us about what is "Healthy" versus "Normal".   Show Notes Visit www.teenietincturesandherbs.com for Nikki's Women's Vitality Herbs. Organyc Tampons Regular and Organyc Tampons Super Organyc Liners Follow Nikki on social media @teenietincturesandherbs and @thedopeblackchick on Instagram.
2019-05-2935 minThe Dope Black Chick
The Dope Black ChickDating Over 30: The Good, The Bad, & The Ugly"Dating is hard... and after 30, it seems it is even harder. The pickings are slim, you dodge inappropriate pic texts, a horde of kids, etc.  This week's episode of The Dope Black Chick, I am joined by fellow podcaster, Jamison Smallwood (Culture & Conversations), to discuss the trials and tribulations for both men and women on the dating scene after 30! 
2019-05-2230 minThe Dope Black Chick
The Dope Black ChickMother-Daughter Duo in EntrepreneurshipThis Mother/Daughter Duo is taking over the nail industry with an ingenious idea by a savvy, young 9-year-old.   Find out how her Mom's inspiration took a lemonade stand to a whole new level. Bailee's Nail Box:  www.baileesnailbox.com Follow on Instagram @baileesnailbox
2019-05-1613 minThe Dope Black Chick
The Dope Black ChickBlack Women DO Travel!In honor of National Travel Week, travel blogger, Trena Butler of The Vegan World Traveler joins us for a discussion on the importance of travel and gives tips on how to make travel a part of your lifestyle. We discuss why travel is something EVERY black woman should be doing and why. Travel Myths about Africa. You can afford to travel!
2019-05-0822 minThe Dope Black Chick
The Dope Black ChickEpisode 34: Black Mothers MatterIn this week's episode, we will be discussing a topic that needs the country's attention. Black women are dying at alarming rates! My guest, Kyla Canzater, shares her story as we look into the poor treatment of black women in the medical system.
2019-05-0136 minThe Dope Black Chick
The Dope Black ChickEpisode 33: Comic Book GirlsIn this episode, Isis speaks with fellow Black Girl Comic Geeks about EndGame, Representation in the Comic World, and MORE!
2019-04-2425 minThe Dope Black Chick
The Dope Black ChickEpisode 32: Money Moves ft. Dr. Nicole Garner-ScottThis episode of The Dope Black Chick features Dr. Nicole Garner-Scott, of Amount Financial.
2019-04-1827 minThe Dope Black Chick
The Dope Black ChickEpisode 31: Where Dem Dollars At? ft. DannieApril is Financial Literacy Month. In honor of that, I've decided to give you TWO special episodes to help you get the bag for real sis!
2019-04-1726 minThe Dope Black Chick
The Dope Black ChickEpisode 30: The Local ActivistThey discuss various issues affecting the black community and mull over the looming question: What do we do now?
2019-04-0932 minThe Dope Black Chick
The Dope Black ChickEpisode 29: Forever SingleWe'll be discussing my frustration with the misogynistic yet female perpetuated idea that a woman that doesn't want to get married, must be a "HOE"!
2019-04-0317 minThe Dope Black Chick
The Dope Black ChickEpisode 28: Breaking Down the Break UpBreaking up can be hard sometimes. However, what I have come to find is that it is almost always necessary. In this episode of The Dope Black Chick, we discuss how important perspectives are in a break-up. Despite how painful your break-up may be, there is an opportunity in it each and every time. On...
2019-03-2718 minThe Dope Black Chick
The Dope Black ChickEpisode 27: Get your -ish together! Tips to save you from PROCRASTINATION!We all have our struggles when it comes to things we procrastinate over. In this episode of The Dope Black Chick, Isis gives tips on how to overcome procrastination once and for all.
2019-03-2020 minThe Dope Black Chick
The Dope Black ChickEpisode 26: Why You Need to Make More MistakesMistakes are 100% normal!  Matter of fact, I’ll go so far as to say that making mistakes is necessary for your development. In this week’s episode, I explore this train of thought in an effort to get you to take advantage of the day to day without fear.  Most of our fears are tied up...
2019-01-1515 minThe Dope Black Chick
The Dope Black ChickEpisode 25: A Vision That Works- Audio Vision BoardThe vision board strategy is a THING! It’s the time of the year when lots of people are planning their goals for 2019. I am bombarded around this time of the year with requests to host Vision Board workshops.  Yes, I facilitate and host a unique style Vision Board Workshop entitled, “Make It Happen!”.  If you’re...
2018-12-2820 min