Shows
Heal With KimileThe Lies We Believe: How to Spot Deception in Others—and in OurselvesIn this powerful and deeply personal episode of Heal with Kimile, host Kimile Pendleton confronts the painful reality of dishonesty—both in our relationships and within ourselves. As the year ends, many are navigating turbulent times with partners, friends, or family members who aren't telling the truth. Kimile breaks down the subtle, science-backed signs of deception: shifts in body language, changes in breathing, evasive eye contact, and the defensive over-explaining that often reveals more than it hides.She also shares a moving story from her own past—a two-year period where she believed a devastating lie about hers...
2025-12-2122 minHeal With KimileThe Silent Signals: Decoding Your Child's Changing BehaviorIn this important and insightful episode of Heal with Kimile, host Kimile Pendleton offers parents and caregivers an essential guide to understanding the subtle shifts in their child's world. A sudden drop in grades, a loss of interest in sports, a change in friends, or an unexplained shift in mood—these are often the first clues that something deeper is happening in your child's life.Kimile explores how to approach these changes with curiosity instead of alarm, creating an environment where your child feels safe to share their struggles. She discusses practical steps for identifying healthy versus ha...
2025-12-0514 minHeal With KimileFinding Peace at the Thanksgiving Table: Navigating Family Drama with GraceIn this week’s episode of Heal with Kimile, Kimile Pendleton offers a lifeline for anyone feeling anxious about the upcoming holiday. As Thanksgiving approaches, the thought of family gatherings can bring as much dread as joy, stirring up old wounds and inviting new conflicts. Kimile provides practical and compassionate strategies for managing difficult relatives, setting healthy boundaries, and protecting your inner peace amidst the chaos.She shares insightful methods for staying centered when conversations turn toxic, how to respond to criticism or intrusive questions without escalating tension, and ways to emotionally prepare for interactions with those wh...
2025-11-2913 minHeal With KimileThe Black Widow's Web: When Love Becomes a TrapIn this gripping episode of Heal with Kimile, host Kimile Pendleton pulls back the curtain on one of relationships' most dangerous dynamics: the manipulative partner often called a "Black Widow." Kimile explores the disturbing pattern of women who systematically draw men into destructive behaviors—eroding their confidence, isolating them from loved ones, and leading them down paths they would never have chosen alone.By sharing the story of a repeat victim, Kimile reveals the subtle signs of this toxic manipulation, from love-bombing and guilt trips to emotional sabotage. She explains why empathetic, trusting men often become targets, an...
2025-11-2125 minHeal With KimileWhen Good Men Are Manipulated: The Story of a Marriage WeaponizedIn this episode of Heal with Kimile, Kimile Pendleton shares the troubling story of a good man whose marriage became a trap. What began as a hopeful union quickly unraveled when his wife, who showed little genuine interest in building a life together, abruptly filed for divorce. But the real betrayal came when she systematically began destroying his reputation within his own church and community, twisting the narrative to portray him as someone he wasn't.Kimile explores the painful dynamic of how manipulative individuals can target kind-hearted, trusting partners, using marriage not as a commitment but as...
2025-11-1420 minHeal With KimileThe Heart of a Strong Marriage: How to Nurture Your Husband and Rekindle Your ConnectionIn this heartfelt episode of Heal with Kimile, host Kimile Pendleton offers guidance for women who feel their marriage is in trouble and want to fight for the love they share. Kimile explores what it truly means to be a supportive partner who brings out the best in her husband, creating an environment where both people can grow and thrive together. She discusses practical ways to rebuild emotional intimacy, foster mutual respect, and rediscover the admiration and appreciation that first brought you together.This isn't about one-sided effort or losing yourself in the process—it's about understanding th...
2025-10-1716 minHeal With KimileThe Two Ingredients Every Relationship Needs: Admiration and AdorationIn this insightful episode of Heal with Kimile, host Kimile Pendleton explores the essential emotional ingredients that sustain a loving partnership. She discusses the profound yet simple truth that in a healthy relationship, men have a deep need to feel admired, and women have a fundamental desire to feel adored. When these core emotional needs are met, the bond between partners flourishes with respect, affection, and security.Kimile delves into how relationships often begin to falter when these feelings of admiration and adoration are undermined, neglected, or taken for granted. She explains the signs that these pillars...
2025-10-1019 minHeal With KimileHave You Grown Apart? Knowing When to Reconnect or ReleaseIn this episode of Heal with Kimile, host Kimile Pendleton explores one of the most common yet painful relationship dilemmas: when a partnership that once felt vibrant begins to feel stale, distant, or simply stuck. Many couples reach a point where they no longer feel like teammates, but more like strangers sharing a life—where conversation runs dry, emotional intimacy fades, and it’s hard to remember what brought you together in the first place.Kimile gently guides listeners through the difficult but necessary process of assessing whether the relationship has run its course or if there’s stil...
2025-10-0319 minHeal With KimileCarrying the Unthinkable: Healing After Shared TraumaIn this compassionate and timely episode of Heal with Kimile, host Kimile Pendleton explores the profound impact of being exposed to horrific events—whether firsthand or from a distance. Beginning with the traumatic murder of Charlie Kirk and the ripple effects on those who witnessed or were connected to the tragedy, Kimile discusses the heavy emotional toll such events take on the human spirit. She then expands the conversation to include collective traumas like 9/11, highlighting how unprocessed pain can silently shape—and often sabotage—our lives years later.Kimile offers insight into why we must confront these deep w...
2025-09-1510 minHeal With KimileKnowing When to Leave: The Hard Truth About Letting Go of RelationshipsIn this honest and thought-provoking episode of Heal with Kimile, Kimile Pendleton tackles one of life’s toughest decisions—when to walk away from a relationship or marriage. Whether it’s the glaring red flags of abuse, neglect, or betrayal, or the quieter pain of a love that has simply run its course, staying too long can cost you your happiness, your peace, and even your sense of self.Kimile doesn’t shy away from the hard truths: Some relationships should end, even if there’s still love—or fear—holding you back. She explores the difference between a roug...
2025-09-1219 minHeal With KimileAre You Being Used? How to Spot Exploitation and Protect YourselfIn this eye-opening episode of Heal with Kimile, Kimile Pendleton dives into the unsettling reality of relationships where you’re not valued—just used. Whether it’s someone draining your emotional energy, exploiting your skills, or leaning on you for material gain, these connections leave you feeling exhausted and unappreciated. Kimile reveals the subtle (and not-so-subtle) signs that someone is taking advantage of your kindness, and why talented, capable people often become targets for users.More importantly, she shares how to set unshakable boundaries—without guilt—and reclaim your energy from those who see you as a resource r...
2025-09-0519 minHeal With KimileBreaking the Cycle: How Childhood Wounds Shape Your Future—And How to HealIn this episode of Heal with Kimile, Kimile Pendleton explores the invisible threads that tie our past to our present—how the love we lacked, the attention we craved, or the abandonment we feared as children silently steer our adult lives. Whether it’s clinging to unhealthy relationships, self-sabotaging success, or feeling unworthy of love, these patterns often trace back to unmet childhood needs.Kimile doesn’t just expose these wounds—she lights the path to healing. She reveals how to recognize when your past is hijacking your present, why breaking free requires more than just awareness, and how...
2025-08-2918 minHeal With KimileFrom Doubt to Destiny: Hearing the Whisper of the DivineIn this episode of Heal with Kimile, Kimile Pendleton shares her extraordinary journey of faith and transformation—from the world of paralegal work in Utah to the unexpected calling that led her to counseling in California, and back again. She opens up about the pivotal moments when a divine voice seemed to speak directly to her heart, urging her to make brave changes she never planned. With raw honesty, Kimile recounts the doubts, the leaps of faith, and the profound sense of guidance that carried her through each transition.More than just her story, this episode is an...
2025-08-2219 minHeal With KimileRebuilding Trust: How to Truly Make Amends After You've Hurt SomeoneIn this accountability-focused episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest relationship challenges: how to make things right when you're the one who messed up—especially when that mistake is as painful as infidelity. This isn’t about quick fixes or empty apologies, but the difficult, necessary work of true repair.Kimile walks through what it really means to own your actions—without excuses, without blaming your partner, and without expecting instant forgiveness. She discusses the difference between saying "sorry" and actually being sorry, how to give your partner the space to feel their...
2025-08-1512 minHeal With KimileAfter the Affair: Healing, Understanding, and Choosing Your Path ForwardIn this episode of Heal with Kimile, Kimile Pendleton guides listeners through the painful journey of discovering infidelity—and how to navigate the emotional storm that follows. Whether you're reeling from fresh betrayal or still carrying scars from the past, this episode offers clarity on the questions that haunt you: Why did this happen? Should I stay? Can I ever trust again?Kimile explores the complex reasons behind cheating (without making excuses for it), how to distinguish between remorse and manipulation in your partner, and the difficult process of deciding whether reconciliation is even possible—or healthy. She...
2025-08-0817 minHeal With KimileThe Lies We Carry: When a Child's Heart Believes It's to BlameIn this week’s episode of Heal with Kimile, Kimile Pendleton shares the story of a young woman who has carried an unbearable weight since childhood—the belief that her father’s abandonment was her fault. At just seven years old, she watched him choose addiction over his family, and for years, she internalized the pain as her own failure. This shadow shaped her relationships, her self-worth, and the way she showed up in the world—always trying to earn love, always waiting to be left behind.Kimile walks listeners through the pivotal moment when this woman finally...
2025-08-0120 minHeal With KimileWhen Everything Feels Like Too Much: Finding Calm in the ChaosIn this episode of Heal with Kimile, Kimile Pendleton speaks to the overwhelm so many of us feel when life—and the world—becomes too heavy to carry. Between personal struggles, global crises, and the constant noise of modern life, it’s easy to feel powerless, anxious, or completely drained. Kimile doesn’t offer empty platitudes or false positivity—instead, she guides you toward what you can control when everything else feels unstable: your emotions, your mindset, and the small, intentional choices that rebuild your sense of agency.With compassion and practicality, she shares how to step back from...
2025-07-2519 minHeal With KimileDivided Loyalties: When Parents Pull Children Into Marital ConflictIn this episode of Heal with Kimile, Kimile Pendleton shares a story of a family unravelling as a husband and daughters gang up on the wife and he undermines her position in the family.Kimile explores why parents often unconsciously recruit children as allies during marital strife, the devastating emotional toll this takes on young psyches, and how these patterns echo through generations. She offers compassionate insight for parents recognizing themselves in this story - not to shame, but to illuminate a path forward. Through this cautionary tale, listeners will learn how to establish healthy boundaries, protect...
2025-07-1817 minHeal With KimileFeeling Restless? This Exercise Will Calm Your Mind & BodyIn this transformative episode of Heal with Kimile, Kimile Pendleton guides listeners through a powerful somatic exercise called Mood Mass Handling - a practice of tuning into the body's subtle signals to uncover and release pent-up emotions. When we feel restless, uneasy, or emotionally "off" but can't pinpoint why, our bodies often hold the answers our minds haven't yet processed.Kimile gently leads you through this introspective process, teaching how to scan your physical being for emotional weight you may be carrying unconsciously. You'll learn to identify where tension, numbness, or discomfort might be manifesting from unresolved...
2025-07-1106 minHeal With KimileWhen Cheating Breaks More Than Vows: The Ripple Effect on FamiliesIn this episode of Heal with Kimile, Kimile Pendleton explores the painful aftermath of infidelity—not just for the betrayed spouse, but for the entire family, especially daughters who witness their fathers walk away. She delves into the emotional wreckage left behind when a man chooses his mistress over his wife, and how this betrayal shapes a daughter’s view of love, trust, and self-worth.Kimile shares raw stories of women who grew up watching their mothers be discarded, only to struggle with relationships of their own—fearing abandonment, tolerating disrespect, or repeating the same painful cycles. She al...
2025-07-0418 minHeal With KimileWhen Therapy Becomes a Weapon: Navigating Manipulation in the Counseling RoomIn this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary In this revealing episode of Heal with Kimile, Kimile Pendleton shares a professional cautionary tale about how therapy can be hijacked for ulterior motives. She recounts the troubling case of a client who attempted to weaponize their sessions - first sending a reluctant son-in-law to counseling under false pretenses, then twisting therapeutic concepts to manipulate family dynamics.Kimile pulls back the curtain on one of counseling's most challenging ethical dilemmas: what happens when clients try to use the therapeutic relationship as leverage in...
2025-06-1321 minHeal With KimileHow Grief Leaves You Vulnerable to UsersIn this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares a cautionary tale about a widower who rushed into remarriage only to find himself trapped in a web of manipulation. Still raw from loss, he fell for a woman who created constant conflict with his sons while playing the victim - all while enjoying the financial security he provided.Kimile exposes the painful truth: predators can smell unresolved grief like blood in the water. She explains why men's natural desire to "rescue" often backfires after loss or divorce, attracting exactly the kind of people who...
2025-06-0617 minHeal With KimileThe Healing Connection: Finding the Right Guide for Your JourneyIn this insightful episode of Heal with Kimile, Kimile Pendleton explores one of the most important yet often overlooked aspects of personal growth - finding the right therapeutic relationship. She discusses how true healing begins when you work with someone who not only listens, but truly hears you; someone who has done their own inner work and can therefore safely guide you through yours. Kimile shares what to look for in a therapist or counselor - that rare combination of professional skill and human understanding that creates a space where real transformation can happen. She explains how the right...
2025-05-3022 minHeal With KimileThe Burnout Breakdown: When Giving Too Much Leaves You EmptyIn this deeply relatable episode of Heal with Kimile, Kimile Pendleton pulls back the curtain on modern burnout - that soul-deep exhaustion that comes from pouring everything into work, family, and responsibilities while leaving nothing for yourself. She speaks directly to the caregivers, the providers, and the overachievers who pride themselves on being everyone's rock, but secretly wonder why they feel so drained.Kimile explores the dangerous myth that strength means never needing rest, and how our constant giving can actually harm those we love most - especially our children. When we do too much for too...
2025-05-2318 minHeal With KimileWhen Love Turns Toxic: Knowing When to Walk AwayIn this raw and empowering episode of Heal with Kimile, Kimile Pendleton tackles one of the hardest truths about relationships: sometimes love isn't enough. She explores the painful reality of toxic connections that slowly erode your sense of self, where staying means watching yourself become someone you don't recognize. With wisdom forged from personal experience and professional insight, Kimile discusses the critical moment when you realize someone consistently brings out your worst self rather than your best.This episode isn't about giving up—it's about radical honesty. Kimile guides listeners through recognizing when a relationship has crossed fr...
2025-05-1612 minHeal With KimileGhosts of the Past: When Childhood Wounds Control Your RelationshipsIn this deeply revealing episode of Heal with Kimile, Kimile Pendleton examines how unresolved childhood pain shapes and often damages our adult relationships. She shares the moving story of a marriage struggling under the weight of the husband's past - raised by a distant, emotionally abusive mother, he finds himself paralyzed by his wife's normal emotional needs, reacting with guilt and withdrawal rather than connection.Kimile explores why we unconsciously recreate the emotional landscapes of our childhood in our closest relationships, how unrecognized trauma makes us see threats that aren't there, and the painful ways we make...
2025-05-0920 minHeal With KimileTrapped in Love? How to Spot and Escape a Narcissist's ManipulationIn this eye-opening episode of Heal with Kimile, host Kimile Pendleton shares the heartbreaking story of a woman pouring her love, money, and safety into a relationship—not realizing she’s being played by a narcissist. Kimile breaks down the subtle red flags of narcissistic manipulation: the love-bombing, the guilt trips, the slow erosion of self-worth. She reveals how to tell if you’re sacrificing too much for someone who’s taking advantage—and most importantly, how to reclaim your power and walk away.If you’ve ever wondered, “Am I being manipulated?” or felt stuck in a one-s...
2025-05-0220 minHeal With KimileThe Truth That Sets You Free: How Radical Self-Acceptance Unlocks Your Best LifeIn this liberating episode of Heal with Kimile, host Kimile Pendleton explores the transformative power of radical self-honesty. She reveals how we often distort our past - through minimization, justification, or outright denial - to make painful truths more bearable. But this well-intentioned self-deception comes at a cost: it keeps us trapped in cycles of shame and prevents authentic growth.Kimile shares her own journey of facing uncomfortable truths about her history, and how this difficult work ultimately led to profound freedom. She discusses why we resist this level of honesty, how to distinguish between taking responsibility...
2025-04-2520 min
Backcomb Beauties With Gretchen and KimileKimile The ExorcistKimile pulls out her spiritual cleansing bag of tricks in this episode. She is well known for cleansing houses in the real estate market that won’t sell. Sometimes it’s because it just needs a good smudging! We also talk about about my trip to Forrest Lawn. Laugh along with us in this comical podcast. Giggle therapy at its finest!
2025-04-2121 minHeal With KimileThe Weight of Unspoken Trauma: How Confession Became My LiberationIn this raw and revelatory episode of Heal with Kimile, host Kimile Pendleton shares a deeply personal story—one she carried in silence for years. After a horrific accident left her convinced she had taken a life, the crushing guilt became a prison of her own making. It wasn’t until she finally spoke the guilt aloud that she learned the truth, the shame lost its power, and she reclaimed control of her life. Kimile explores why so many of us bury our traumas, fearing judgment or unable to face the pain—and how that silence keeps us stu...
2025-04-1809 minHeal With KimileBreakdown to Breakthrough: Finding Strength Through Faith in Life's StormsLife can feel relentless—you handle crisis after crisis, untilsuddenly one catches you off guard and threatens to overwhelm you. In thispowerful episode of Heal with Kimile, host Kimile Pendleton exploreswhat happens when stress and emotion take over, and how surrendering to faithin a higher power can restore your stability and perspective.Kimile shares why we often resist change until we hit rock bottom, and how that momentof crisis can become the catalyst for transformation. She offers wisdom ontrusting di...
2025-04-1117 minHeal With KimileSpotting Evil: Protecting Yourself from Manipulation and Emotional HarmIn this crucial episode of Heal with Kimile, host Kimile Pendleton tackles a difficult but necessary topic: recognizing and protecting yourself from evil people and their harmful actions. While it’s uncomfortable to face the reality that such individuals exist, failing to spot their traits can cost you your health, happiness, and peace of mind. Kimile breaks down the characteristics of manipulative and toxic individuals—such as speaking in vague generalities, making you doubt yourself, deflecting blame, and targeting the vulnerable. She explains how these behaviors are designed to control, manipulate, and stunt your growth, leaving you feel...
2025-04-0422 minHeal With KimileFinding Love After Loss: Honoring the Past While Embracing a New FutureIn this heartfelt episode of Heal with Kimile, host Kimile Pendleton explores the delicate journey of moving on after the death of a spouse or partner, especially when children are involved. She acknowledges the profound grief and challenges of navigating life after such a loss, emphasizing that a new relationship can never replace the one that’s gone—nor should it. Instead, Kimile encourages listeners to seek something entirely new with a future partner, one that fulfills different needs and reflects the person you’ve become. With empathy and wisdom, she offers guidance on honoring the past while opening your h...
2025-03-2805 minHeal With KimileThe Cost of Codependency: Knowing When to Pause, Reassess, and Protect YourselfIn this eye-opening episode of Heal with Kimile, host Kimile Pendleton delves into the risks of staying in a codependent relationship for too long. She explores how partnerships can evolve into something unrecognizable, leaving you feeling stuck, unfulfilled, or even in crisis that demands reevaluation. Kimile emphasizes the importance of pausing to reassess when a relationship no longer serves your well-being, especially if a partner’s destructive behavior threatens to harm not only you but also your children. She offers compassionate yet firm advice on why enabling such behavior can have devastating consequences and provides guidance on se...
2025-03-2115 minHeal With KimileStaying on Track: How to Have Frank, Honest Conversations Without Derailing Your RelationshipIn this empowering episode of Heal with Kimile, host Kimile Pendleton tackles the challenges of having frank, honest conversations that often go off track when feelings get hurt—sometimes accidentally. She shares practical strategies to prevent taking things personally, express your emotions without shutting your partner down, and recognize that criticisms can often be projections of the other person’s insecurities rather than truths about you. Kimile emphasizes the importance of acknowledging your feelings without letting them control the conversation, using them as opportunities for growth and deeper connection instead. Whether you’re navigating a romantic relationship, friend...
2025-03-1419 minHeal With KimileWhen Small Sparks Ignite Big Fires: Understanding Triggers, Trauma, and Healing in RelationshipsIn this insightful episode of Heal with Kimile, host Kimile Pendleton explores why small things often blow up into big fights and why simple questions can turn into heated arguments. She delves into the complex dynamics at play—whether someone is deliberately escalating a situation or subconsciously reacting to past wounds, like fear of abandonment or abuse. Kimile also discusses how unresolved trauma can lead to behaviors like baiting others into conflict as a way to preempt pain or assign blame. Through compassionate storytelling and practical advice, she emphasizes the importance of understanding our own tr...
2025-03-0722 minHeal With KimileRapid Healing: A Counseling Method to Reclaim Your Life from Past TraumaIn this transformative episode of Heal with Kimile, host Kimile Pendleton introduces a powerful counselling method designed to help you quickly come to terms with past traumas and experiences, so you can take control of your life. This approach focuses on identifying and addressing the root causes of emotional pain, breaking free from cycles of suffering, and empowering you to move forward with clarity and confidence. Kimile shares insights into how this method works, why it’s effective, and how it can help you release the weight of the past to create a brighter, more intentional future. ...
2025-02-2814 minHeal With KimileUnshackling Stress: Finding Freedom in Your Body and LifeIn this empowering episode of Heal with Kimile, host Kimile Pendleton addresses the heavy weight of living under constant pressure—whether it’s a miserable job you can’t leave because you need the paycheck or a complicated relationship that brings more strife than joy. Many of us carry this stress in our bodies without even realizing it, leading to physical and emotional exhaustion. Kimile guides you through a transformative process of identifying where stress lives in your body and uncovering its root causes. With gentle wisdom and practical tools, she helps you reconn...
2025-02-2122 minHeal With KimileBreaking the Cycle: Understanding Automatic Ways of Being and Healing from Autopilot ReactionsIn this enlightening episode of Heal with Kimile, host Kimile Pendleton dives into the concept of automatic ways of being—those autopilot reactions rooted in past traumas that shape how we navigate the present. From over-apologizing and deflecting compliments to avoiding asking for help and embracing hyper-independence, these behaviors often stem from a deep-seated fear of abandonment and a desire to protect ourselves from further pain. Kimile explores how these patterns, while once survival mechanisms, can keep us stuck in cycles that no longer serve us. Through personal insights and practical guidance, she offers tools to...
2025-02-1415 minHeal With KimileBelieving the Unbelievable: Supporting a PredatorTrigger Warning: This episode contains discussions of sexual abuse, manipulation, and trauma. Listener discretion is advised.In this deeply personal and thought-provoking episode of Heal with Kimile, host Kimile Pendleton opens up about her experience of supporting and believing someone who was later revealed to be a predator. Kimile shares her story of standing by Paul Bryant, a man accused of heinous crimes, and the emotional turmoil she faced when the truth came to light. She reflects on the complexities of trust, the dangers of manipulation, and the painful process of reconciling her actions with...
2025-02-0728 minBackcomb Beauties With Gretchen and KimileGretchen's Ugliest Bra, Kimile's Take on Cremation and Lavender MarriagesOh my goodness!! Backcomb Beauties is back with another episode of giggle therapy. This time, we are talking about Gretchen’s ugliest bra, Kimile’s opinion about cremation and their take on “Lavender Marriages.”
2025-02-0319 minHeal With KimileDealing with Loss and Moving ForwardWhat happens when life delivers a crushing blow? Whether it's the end of a relationship, the death of a loved one, or the loss of a job, these moments can leave us feeling adrift, questioning our purpose, and wondering if we’ll ever find our footing again. In this deeply reflective episode, Kimile Pendleton joins us to explore how to confront loss with courage and clarity. She’ll guide us through the process of examining our losses—asking tough questions like, Was this my fault?—and help us understand how to move forward without carrying unnecessary guilt or regret. Kim...
2025-01-3125 minHeal With KimileReal Relationships and Emotional ReadinessIn this episode Kimile Pendleton is going to talk love and relationships and how to ensure that you are ready to share your life with someone.Often the first fight is the first real test, when the excitement of having someone in your life gets replaced by the realisation that another person means you won’t always get your own way. And this is where relationships shatter, or are forged into something lasting.Does conflict make you run away or go on the attack? Do you communicate openly or aggressively? Kimile will walk yo...
2025-01-2416 minHeal With KimileConflict Resolution and Maintaining Your PowerIn this episode of Heal with Kimile you will learn aboutthe importance of controlling your emotions. Kimile Pendleton will explain toyou how important it is to maintain your emotional state when in conflict,because giving in to fear and anger will cost you in arguments anddisagreements.Learn about how to prepare for people trying to manipulate andbait you into outbursts, how to prevent that and how to find peace even in theface of challenges from those around you....
2025-01-1717 minHeal With KimileHow To Read People And Interact With ThemSometimes it can be difficult to have a positive and constructive conversation with the people in your life, and it can be tricky to figure out why communication just doesn’t work. This is often because of differing emotional states causing incompatibility in the moment.In this episode Kimile Pendleton is going to give you some advice on how to navigate conversations when someone is in a negative mood, how to know if it’s possible to have a conversation in the moment, when it’s best to wait, and even when to recognise that some people simply...
2025-01-0917 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Kimile Goes Full All-Natural!Kimile is known for her research and tries out many health and beauty hacks. Today, she’s talking about Coconut Oil Mouthwash, Liquid Honey Eye Drops and a few other crazy trends to try!
2024-12-0523 minHeal With KimileThe Truth About Guilt Tripping in a RelationshipSometimes one partner in a relationship likes to lay on a guilt trip. But why do they do it?For many it’s a way of subtly controlling their partner through emotional violence. Maybe because they feel powerless to try influence someone directly, or maybe their accusations are confessions?Join Kimile Pendleton this episode as she explores the reasons for people to try control their partners through guilt tripping them, what it really means and what you should do if your partner tries to control your behaviour through emotional manipulation and guilt tripping.Wo...
2024-11-0823 minHeal With KimilePreparing Teens and Young Adults for LifePreparing Teens and Young Adults for LifeAs teens and young people leave high school and home they enter a whole new world brimming with potential, but many may struggle as it’s the first time in their lives that they need to take responsibility for their own actions and begin to self regulate.They may have family life that has taught them the wrong lessons and left them unable to develop a healthy sense of self and true integrity, but without these life can be a struggle.Join host Kimile Pendleton as sh...
2024-11-0121 minHeal With KimileWhat is Really Triggering You?What is Really Triggering You?Sometimes people in relationships can find themselves upset witheach other and they’re not really sure why. A small event can be blown out ofproportion and cause conflict that seems to be a bit extreme.Often this happens due to unknown and unexplored triggers. Hiddenbuttons people can have from not facing up to what has happened in the past.This week join Kimile Pendleton as she explains how to examineyour reactions to events an...
2024-09-2715 minHeal With KimileLiving by the Laws of the UniverseLife can be hard, but if it feels like you’re struggling against theriver it’s possible that this is because you’re not following some basic lawsof the universe!What laws do we mean? Well, this week Kimile is going to walk youthrough some of the consequences of the energy we put out in the world.Have you noticed that what you dread tends to come to pass? That buryingyour pain makes you physically, mentally and emotionally unwell?...
2024-09-2022 minBackcomb Beauties With Gretchen and KimileKimile Did What In Her Backyard?Backcomb Beauties is back and Kimile shares a little too much! Let us know if you’ve ever done what she did! Laugh along with us on BCB!🤪🤪
2024-09-1420 minHeal With KimileHow To Reframe Your View of Yourself?Do you feel trapped on your life? Do you feel like you’re less than you can be and are holding yourself back?Maybe you need a change of perspective and in this episode Kimile will help you to explore your view of your place in your life and how you can change it.It’s hard, or impossible, to self-actualise and achieve your dreams if you feel unsafe in your life, so how do you take control? Ensure your safety in life, the world, your family and start to achieve what you can?Pr...
2024-09-1312 minBackcomb Beauties With Gretchen and KimileYou Won't Believe What's In Kimile's Purse!Kimile is ready for anything! Her purse has an assortment of assortments, but all useful stuff! Dive into this episode as we laugh our way through her U-Haul purse!
2024-08-3118 minHeal With KimileWhen One Partner’s Family Interferes In The RelationshipThe step of introducing the new partner to the family and friends is a big one, but can be risky for the relationship.In this episode Kimile goes over what can go wrong when someone’s family doesn’t like the partner, what causes this and how to deal with it.Issues usually arise when one partner doesn’t have strong boundaries with their family and doesn’t stand up to sniping and unpleasantness, or even runs to the family if the couple has had a fight or conflict, so the family gets a distorted view of...
2024-08-3020 minHeal With KimileThe How to Build a Happy relationshipEntering a new relationship is thrilling, but as time goes on, challenges can surface. In this episode, Kimile shares her expert advice on how to lay a strong foundation from the start.Committing to a serious relationship is a monumental decision—you're choosing someone you envision a future with. But do you really know who they are, and do they truly know you? Kimile dives into the importance of understanding each other’s core values and expectations, ensuring you're both on the same page as you embark on this journey together.From navigating family dynamics and...
2024-08-1614 minHeal With KimileThe Number 1 Complaint Most Couples Have With Each OtherThe Number 1 Complaint Most Couples Have With Each OtherJoin Kimile on this episode as she talks about the number 1 issues that couples complain about in their relationship, lack of communication.It’s sadly common than in a relationship one or both people may feel unheard, or under appreciated.When a relationship is fresh and new communication is common and enthusiastic, but once commitment sets in the energy and openness can change.Couples start to keep secrets, or not express themselves to prevent conflict, often starting to feel repressed and unappreciated, th...
2024-08-0919 minHeal With KimileLearning from failureLearning from failure We often learn to fear failure and let it compromise our self worth, but what lessons have you learned from success?Kimile believes that the most important lessons are the ones we learn when we stumble and fail, as long as we face the failure and use it to teach us and strengthen us.We grow physically stronger from pain and resistance, and the same happens with mental and emotional pain. Struggle teaches us and matures us.And in this episode Kimile will teach you jhow to use...
2024-08-0218 minHeal With KimileThe Real Dangers of Hiding Your True SelfThe Real Dangers of Hiding Your True Self Relationships can be complicated things, and when we feel we can’t be our true selves, or tell the whole truth they get more complicated. Maybe one partner has secrets, or has done something they can’t share and it casts a shadow.In this episode Kimile is going to share some truths that may be uncomfortable, because in a relationship if one partner cheats, drinks, gambles, overspends, it may be because they are dissatisfied with something in the relationship.If a partner or spouse has...
2024-07-2628 minHeal With KimileThe Truth About the Midlife Crisis - Ageing, Relationships and FamilyThe Truth About the Mid-life Crisis - Ageing, Relationships and FamilyWe’re all familiar with the cliché of the mid-life crisis. A middle-aged man gets a fancy sports car, starts dressing too young, maybe has an affair.But join Kimile Pendleton in this episode as she examines what a mid-life crisis is and shows that it really happens to everyone in their late 30s early 40s, men and women alike.Fundamentally a midlife crisis happens when someone feels burned out and trapped by their life, or even their family or relationships, so the...
2024-07-2025 minHeal With KimileWhat is the Real Truth behind your Relationship ProblemsWhat is the Real Truth behind your Relationship ProblemsA relationship isn’t always easy, but if fighting is common or there is regularly hostility there may be deeper issues to examine.Join Kimile in this episode as she goes over relationship red flags and what they signify. Because a fight isn’t always just a fight.In some relationships one partner may instigate an argument to prevent close examination of what they are doing, or to be able to blame their partner for their own actions.Maybe one person finds them...
2024-07-1609 minBackcomb Beauties With Gretchen and KimileKimile Is Learning Remote Viewing From a Former CIA Agent! What??Today’s episode is fun! Kimile, who is a Physic and Intuitive lady, talks about her experiences with her abilities. It’s a fascinating subject that she is sharing with us.
2024-06-2410 minHeal With KimileCoping with Loss and Staying HealthyKimile is answering another relationship question from a listener this week, and it’s a big one!How does one deal with loss?Most people deal with loss by ignoring it and hoping they just feel better, but this is how you end up collapsing later when things seem to be going well or getting into a destructive cycle.Kimile will walk you through the ways loss manifests as unhealthy behaviours and how to face up to your grief so that you can get through it stronger and healthier.Work With Me...
2024-06-0718 minBackcomb Beauties With Gretchen and KimileCollagen Shooters, Bras From China and Their Fav SkincareKimile and Gretchen are back and talking about the bra from China that finally came in. Will it be enough coverage? Kimile say No! Also, collagen shooters. Have you ever tried one? They’re showing you their favorite plus the skincare routine they both use! https://riman.com/register/on-boarding?referrerCode=2015845256
2024-05-2922 minHeal With KimileRelationship Q&A: Trust And Patience In RelationshipsRelationship Q&A: Trust And Patience In RelationshipsKimile is hearing from a lot of people so she’s asking some more questions, covering topics like:How to come to terms with a husband’s affairWhat do you do when your husband doesn’t want you to change?Has a trauma in a relationship meant your spouse is distrustful?Is a cheater always a cheater?How long does the new relationship phase last?If two people in a relationship have been married before, how long should they wait before getting married themselves?Should couples combine their financ...
2024-05-2426 minBackcomb Beauties With Gretchen and KimileTesticle and Breast ImplantsKimile shares her experience with learning about testicle implants. Also, what is too big for Breast Implants? Does your number fit your frame?
2024-05-2310 minHeal With KimileSpotting a Predator: Mysterious Motivations And Love BombingSpotting a Predator: Mysterious Motivations And Love BombingCW: mention of child abuse, domestic violenceHave you ever met someone who has given you a bad feeling, yet they have really pursued you with a slightly disturbing single-mindedness?Have you given them a chance?This episode Kimile talks about the perils and pitfalls of meeting the predator. How they can love-bomb and wear you down to put themselves in a position of being in your life for their own nefarious purposes.It can be tricky meeting new people, but...
2024-05-1728 min
Starting Over With Gretchen and KimileWhy Are They Being Silenced? Part 1 of the Miss USA/Miss Teen USA Resignation.Last week, Miss USA and Miss Teen USA resigned with around 3 months left in their reigns. They are being silenced by an NDA they signed at the request of the CEO of the Miss USA Organization. This NDA is in perpetuity! Kimile, a legal Mediator in Utah and Gretchen, Miss USA 1989, share their opinions and views on this historical event.
2024-05-1313 minHeal With KimileHow Not To Get Rollercoastered: Dealing With A Partner Who Seems To Over-React EmotionallyHow Not To Get Rollercoastered: Dealing With A Partner Who Seems To Over-ReactSometimes the people in our live, friends, family partners may seem to over-react or lash out at minor upsets.It may be as simple as being short of rest or needing a meal, but sometimes a person cannot be calmed down, and they seem determined to be angry at you Often in a secure relationship someone feels secure enough to begin to process trauma that can manifest as attacks on their partner. But how does the target deal with this?
2024-05-1026 minHeal With KimileRelationship Q&A: Picking Partners and Bad ExesCW: Mention of Child AbuseThis episode Kimile is taking some questions! One writer has had a relationship fall apart and is wondering what they did wrong? Answer, nothing! But Kimile will give you a guide on avoiding falling for a relationship hustle.Another is facing divorce, but is stressed about lack or resources. Kimile has wisdom for that situation as well.Yet another is having problems with an aggressive and confrontational ex husband. Obviously this is a stressful thing to deal with, but is there more to the former partner’s behaviour?...
2024-05-0314 minBackcomb Beauties With Gretchen and KimilePart 2: The Discussion and Debate About Those “Special Pics’ From MenKimile and Gretchen speak openly and humorously about those unasked for “special” pics from men!
2024-04-3012 minHeal With KimileWhy we pick our relationshipsThis week Kimile shares thestory of one of her clients, a young woman with a bad instinct forrelationships, and Kimile will dig through why she selects harmful partners.She then will talk about howthe relationships people have with their parents and loved ones haverepercussions with their adult relationships in later life.Was a parent absent, or didthey leave? What results will this have on the children.Or are you an adult who
2024-04-2619 minHeal With KimileThe Perils When Grandparents Become Primary CaretakersThe Perils When Grandparents Become Primary CaretakersIt’s sadly not that uncommon that tragic circumstances lead to grandparents needing to take care of their grandchildren. Often they feel like the logical ones to step in when their own children pass away leaving dependents.But it can be a minefield for the whole family as the usual grandparent/grandchild dynamic is thrown into conflict with the sometimes harder decisions parents need to make with their own children.Kids brought up with their grandparents can be spoiled and throw out other family relationship dynamics, an...
2024-04-1912 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: KBeauty Riman Skincare, Wanda the Wart and Waxing Re-CapKimile and Gretchen are trying out the #1 skincare line from S Korea and is now being sold in N America. Riman Beauty is the name and here’s the link to check it out!https://riman.com/member-ship?referra...
2024-04-1424 minHeal With KimileMoods Are Shadows Of The Past Cast on Our FutureMoods Are Shadows Of The Past Cast on Our FutureWe all have good moods and bad moods. But like a mindset many of us have a mood-set, a default emotional state that can have repercussions though our lives and relationships and we don’t even know about them.These moodsets are often the result of experiences early in our lives and we can find ourselves angry, sad or desperate in situations that don’t seem to justify these emotions.Kimile is an expert at digging out the roots of these emotional states and...
2024-04-1228 minHeal With KimileHolding On to VictimhoodHolding On to VictimhoodIt’s sadly common for someone in a relationship to be hurt by their partners, but how we deal with that hurt is so important to our well-being and that of those around us.While it’s not our fault if we get hurt, how we respond is a choice. We can deal with what has been done to us and move on in a healthy way, or we can hang on to that victimhood, and use it to give us licence to hurt back.Sometimes those who feel like...
2024-04-0518 minHeal With KimileMoving Forward After BetrayalMoving Forward After BetrayalIf you’ve been betrayed, how do you move forward? If people have caused you pain, should you forgive or forget?In this episode Kimile will guide you through the nuances of coming to terms with past mistreatment and the importance of dealing with that in a way that frees you from the burden of carrying that pain.If you simply forgive when people have hurt you, it may be seen as a way to show you accept that treatment and open you up to future abuses, but Kimile wi...
2024-03-2908 minHeal With KimileComing To Terms With BetrayalComing To Terms With BetrayalThis episode Kimile talks betrayal! But while betrayal can completely destroy a relationship, often people decide to remain in that relationship. What does this mean? It it a good idea to try maintain connection in the face of betrayal?Betrayal can take many forms, from affairs to hiding illicit spending, so how does a relationship survive this?And what happens if it’s decided to maintain the relationship? Does this imply acceptance and forgiveness? What happens if the person betrayed keeps bringing up what was done to...
2024-03-2214 minHeal With KimileRebuilding Your PurposeRebuilding Your PurposeOften life events can leave people feeling directionless and lost and this week Kimile talks about how events can leave people lost.If someone is used to taking charge and being needed, events like the loss of a job or the breakdown of a relationship can take away a lynchpin of their identity, meaning their sense of self and how they present to the world breaks down.But even in the face of adversity it’s possible to regain one’s power and sense of awe through taking controlWo...
2024-03-1707 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Kimile Gets Fibroblast ProcedureKimile had an awesome facial procedure called Fibroblast. This is an amazing skin tightening and collagen building procedure that she shares, along with videos and pictures!
2024-03-1114 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Remembering Jr High Valentine’s DayKimile and Gretchen laugh their way through this podcast as they tell stories about what Jr High and High School was like for them!
2024-02-1419 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Readers and Vacuum Cleaners! What?Kimile and Gretchen give each other a hard time about having to wear readers. Also, Kimile shares her love of paper towels and Gretchen wrangles her vacuum cleaner!
2024-02-1214 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Kimile's Natural RemediesIs she a witch doctor?? No, of course not but she has some amazing concoctions to cure sore throats, digestion situations and more!!
2024-02-0718 minHeal With Kimile01: Introducing Heal with KimileHello! I am Kimile Pendleton, an intuitive counselor with over thirty years of experience guiding families, individuals, and couples toward helping each other heal and reigniting the flame in their love lives.Join me on a path of rediscovery and healing as we work toward nurturing lasting connections.A Traumatic Start to My Counseling Journey I started counseling people because I experienced a tragedy during my teenage years. Many intuitive individuals share a common thread of unexpected and unwanted childhood challenges and experiences. Despite all the struggles, those experiences often leave us with p...
2024-02-0419 minHeal With KimileHeal With KimileWelcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living.Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with the Divine, She’ll share stories, techniques, and wisdom that can help you break free from past burdens, reframe your story, and design a life al...
2024-02-0101 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Girl TalkKimile and Gretchen are BFF’s from years ago. Together, with a lot of humor and some truths, they share all things beauty.
2024-01-2520 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties is back with Kimile’s Colon Blow RecipeBackcomb Beauties is getting real! Kimile shares her Colon Blow concoction, tuning forks and other random but funny stuff!
2024-01-2514 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties Episode 2Kimile and Gretchen are back with more of their favorite beauty products. It’s all about sharing the goods and laughing along!
2024-01-2520 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Are You There God? It’s Me Margaret.Kimile and Gretchen share funny stories about their years in Jr. High. Tampax Tampons, first kiss and random body odors!It’s all done with a funny but truthful manner. See if you can relate!
2024-01-2514 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties! Kimile shows her lip secrets and skincare products they love!Backcomb Beauties is back and today, Kimile is taking you through the 7 steps of how she does her lips! Also, skincare products they love and more giggles and smiles!
2024-01-2514 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties: Poop Hair Extensions Part 1Gretchen and Kimile are back with Backcomb Beauties and they are talking about being careful of the extension hair you buy! Could be poop hair!
2024-01-2520 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties Are Back!Today, Kimile and Gretchen are talking about creams, feet and scorpions! I know…crazy huh?!
2024-01-2518 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties Is Back With Another Hilarious and Fun Loving PodcastGretchen and Kimile are talking about all kinds of womanly stuff. From Period Cups to what’s in Kimile’s ginormous purse to battles with menopause! This podcast is filled with some useful but hilarious info!
2024-01-2524 minBackcomb Beauties With Gretchen and KimileGetting Ready for 2024 and Makeup TipsKimile gives a mini reading on the astrology of January and Gretchen talks about makeup tips and hair growth products she loves!
2024-01-2521 minBackcomb Beauties With Gretchen and KimileBeauty Tips and Anti Cancer StuffKimile has awesome anti cancer preventative tips to share and Gretchen talks about her hair growth journey since chemo and other great beauty tips.
2024-01-2520 minBackcomb Beauties With Gretchen and KimileBackcomb Beauties Talking About Glitter Eyeshadow Hacs, Brushes and Fav Hair ProductsKimile and Gretchen talk the entire podcast with Crest White Strips on. This episode is about Glitter Eyeshadow Hacks, fav hair products and much more!
2024-01-2526 minBackcomb Beauties With Gretchen and KimileWelcome to "Backcomb Beauties"Backcomb Beauties with Kimile and Gretchen is a funny and light-hearted podcast for anyone who wants to know about all things beauty. Including makeup, natural solutions, favorite personal products and beauty secrets and stories that we only share with our besties.Camille and Gretchen met on a TV set and they became best friends. Gretchen has a 30 plus year career in hosting TV programs and modelling. She was Miss USA in 1989 and runner up to Miss Universe also in 1989. She knows hair and makeup, and is an independent makeup artist. Kimile has had...
2024-01-1901 minStarting Over With Gretchen and KimileStarting Over: Getting Yourself Ready For 2024Writing down goals for the New Year is great but how do you want to feel? Kimile and Gretchen talk about getting yourself ready for a year that feels good and lasting.www.startingoverseries.com
2024-01-0810 minStarting Over With Gretchen and KimileStarting Over: Starting Your Day Off RightKimile and Gretchen talk about some easy steps to take to get your day going in the right direction. These tools will help you draw into your day the things you want to manifest.www.startingoverseries.com
2024-01-0803 minStarting Over With Gretchen and KimileStarting Over: A Christmas message from Kimile and Gretchen 💗💗For your Christmas, we wish you a wonderful feeling and mood of what Christmas means to you. We wish you the sparkle and magic of this blessed day!startingoverseries.com
2024-01-0809 minStarting Over With Gretchen and KimileWelcome to 'Starting Over with Gretchen and Kimile'Starting Over with Gretchen and Kimile is inspiring, entertaining and authentic. They are your Guides to discover that living in alignment with your life purpose is easier than you think. These best friends have years of combined wisdom in the world of seeking spiritual connection and manifesting. Gretchen's quest through 8 denominations to find her connection to Spirit was realized when she met cancer. Kimile endured two years of wondering if she had ended a life due to a tractor accident. At age 14 she began a desperate search for redemption through religion, prayers and healers. Gretchen...
2024-01-0701 min