Shows
Self Care and Thick Hair PodcastDon’t Be a Lost Soul in 2021Kim & San discuss herd immunity and vaccines, foreign parents and animals, breaking generational habits, the movie Soul, Bridgerton, and what it is to be a “lost soul”. Simple COVID-19 vaccine mechanism explanation
https://www.kateegalloway.com/post/what-you-should-know-about-the-coronavirus-vaccines
No One in Moderna’s Vaccine Trial Developed Severe COVID-19
https://www.sciencemag.org/news/2020/11/absolutely-remarkable-no-one-who-got-modernas-vaccine-trial-developed-severe-covid-19
Vaccine Myths Debunked
https://www.publichealth.org/public-awareness/understanding-vaccines/vaccine-myths-debunked/
NBC: Dr. Eugenia South I'm a Black doctor who didn't trust the Covid vaccine. Here's what changed my mind. Jan. 22, 2021, 4:30 AM EST
By Dr. Eugenia South, assistant professor of emergency medicine at the University of Pennsylvania
https...2021-01-271h 46Self Care and Thick Hair PodcastGlobal Climate is A THING, okay. w/ Caleb CurryKim and San are joined by their friend and vocal coach Caleb Curry! Listen to them share thoughts on baby wipes, pursuing a career in vocal production, the gratitude behind a career in music, and how to say “no” this holiday season.2020-12-231h 16Self Care and Thick Hair PodcastLet's Talk About Sex... ual Violence w/ Cheniece WilsonTW: sexual violence, rape, assault.
Kim and Sana are joined by Survivor Advocate Cheniece Wilson in this episode to discuss the social constructs within the rape pyramid, mental health ramifications of sexual violence, statistics, and resources (see below). If you are a survivor and would like to be connected to an advocate with resources, please DM our social media accounts. It is never too late.
Kim and San also catch up about the election and how to forgive yourself!
RESOURCES FOR SURVIVORS:
Instagram: @SCTH_Podcast to get connected with an advocate.
Ohio Domestic Violence Network: www.odvn.org
Ohio Alliance...2020-11-282h 02Self Care and Thick Hair PodcastWhen They Go Low, We Retweet (feat. Shequanna)Kimmie and Sana chat with their friend, and social justice/plant aficionado Shequanna Belizaire! Listen to them discuss inclusivity in the Oscars, the California wildfires, social justice within the workplace and all things plants! Shequanna teaches us how to choose our first plant, how to upkeep them, and what plants she likes the most to keep the home fresh and homey. Follow our SCTH Instagram: @SCTH_podcast Follow Shequanna on social media Twitter: @Shequanna Instagram: @Shequannas2020-10-261h 56Self Care and Thick Hair PodcastNurses That Say “Bet” Save LivesIn this packed episode, Kim and San chit chat about Kimmie’s new nursing job, young professionalism, Michelle Obama’s podcast, Down to Earth on Netflix, Black is King, COVID-19, and what a strawberry would think about!2020-08-171h 41Self Care and Thick Hair PodcastWe Need to Calm Down on the WineKim and San jump into the late Naya Rivera, the late John Lewis, Sana's first week of med school, current COVID concerns, anddddd the Netflix series “Never Have I Ever”!! We also teach YOU how to effectively say “no”. ALL while enjoying a nice glass of wine, so we’ll see how this goes...2020-08-011h 22Self Care and Thick Hair PodcastCATS DON’T ALWAYS LAND ON THEIR FEET!Kim and San talk about what they would take in a fire, COVID-19 trials, friends moving away, current favorite TV shows, spirituality, studying, and the benefits of taking a walk!
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Click this link to auto- write an email to Thomas B. Wine (commonwealth attorney for the 30th judicial circuit of Kentucky) and Louisville assistant chief of police, Robert Schroeder, demanding the arrest and murder charges for the police who killed Breonna Taylor: http://tinyurl.com/ycha6nuu/
Click this link to sign the petition demanding that the officers that killed Elijah McClain be held accountantable and charged: https://www.change...2020-07-181h 09Self Care and Thick Hair PodcastDolla, Dolla Bills Ya’ll (with Donald Thompson & Prince Odai)On this special episode of SCTH, Kimmie and Sana are joined by their friend and finance expert Donald W. Thompson III and his “manager” Prince Odai to help us figure out how to become financially independent adults. Kim and San also discuss some LGTBQ+ news, the Netflix show “Alone”, J. Cole, and learning to be intuitive with your own needs! ——————- Donald’s Twitter: @D3_thereal Donald’s Instagram: therealDonald_ —————- Prince’s Twitter: @OdaiPrince Prince’s Instagram: @itsPrinceOdai2020-07-031h 52Self Care and Thick Hair PodcastBlack Lives STILL Matter.Kim and San dive in to being BLM activists within their fields of work, moving, Just Mercy (SPOILERS!), guilty pleasures, social media, and share a new self care tip with you! Also, are hot dogs sandwiches? —————————————————————————-Protest Access social story: https://m.facebook.com/story.php?story_fbid=116041193473527&id=105540917856888&ref=bookmarks2020-06-181h 12Self Care and Thick Hair PodcastBlack Lives Matter. (W/ Asia Miller)Kim and San dive into how to get involved in the black movement, our new ask us anything segment, and have a self-care moment with our featured guest Asia Miller!
For black owned businesses in Cincinnati: Www.thevoiceofblackcincinnati.com
For more on how to get involved: https://blacklivesmatters.carrd.co/
Books, shows, movies on racial injustice: https://enfntsterribles.com/how-to-educate-yourself-about-racism-and-white-privilege/
Information on arrest at a protest for non-citizens: https://www.nolo.com/legal-encyclopedia/what-happens-green-card-holder-pleads-guilty-misdemeanor.html2020-06-111h 29Self Care and Thick Hair PodcastHey, Look Mom, I Made It!Kim and San get into volunteering to help COVID-19 relief, graduate/medical school admissions, the ACT/SAT, diversity in our childhood TV shows, cancelling Jimmy Fallon and Doja Cat, Trolls, hair textures, and the benefits of hydration.2020-06-061h 13
Self Care and Thick Hair PodcastYou Can Say You’re 5”9...You Have a Tall PersonalityKim and San discuss slow re-openings, the "How to Get Away with Murder" series finale (SPOILERS! 33:05- 54:08), Harry Styles, their new jobs, and self-care during the global pandemic and #QuarantineFatigue2020-05-281h 12
Self Care and Thick Hair PodcastYA’LL WE HAVE TO DO FAFSA AGAINKim and San chat about the alive and well murder hornets, quarantine re-open, zombie apocalypses, Disney’s Onward, and self care during a global pandemic!2020-05-251h 11