Shows
Gals Need Pals The PodSocial Media 101On this weeks episode, Kinley and Lauren talk about one of the crucial aspects of the Gals Need Pals brand--social media. They talk about how to grow your social media, utilizing social media to sell to businesses, and more. Lauren is an expert in this field having 6 years under her belt and over 80,000 followers across platforms. Tune in to learn all the tips and tricks!
2025-03-1821 minGals Need Pals The PodEvent Planning & Business 101This week Kinley and Lauren take a step away from talking about friendship and talk about the other important detail of Gals Need Pals--event planning. They discuss what they do to make each event successful and meaningful. They share helpful tips and tricks for others who may be planning events or just starting out as a business owner. They would love to hear from their audience and offer any advice to those who need it!
2025-03-1035 minGals Need Pals The PodLong Distance Bestiehood & ExpectationsIn this episode, Kinley and Lauren discuss long distance friendships and friendship expectations. They discuss their experiences with lowering expectations and being understanding of their friends especially when it comes to weddings. Friendships can look differently when you are long distance but that doesn't make them any less important, it just takes a little more effort!
2025-03-0339 minGals Need Pals The PodWomen Aren't Crazy, People Don't ListenThis week Kinley and Lauren welcome Lexy from the Chronic Chronicles to invite you all to their collaborative event to spread awareness about Endometriosis. Lexy discusses her struggles with Endo while also educating about what Endo is, how to be diagnosed, and more. The theme of the episode is--women deserve to be heard about their pain without being considered dramatic or crazy!
2025-02-1757 minGals Need Pals The PodBreakups & Lauren's Tell AllIn this episode Kinley and Lauren discuss the most common human experience--break ups. Lauren spills the tea on her most recent break up & Kinley shares some words of wisdom. Although this topic can be saddening and full of heartbreak, the girls laugh their way through. Their light-hearted POV is both refreshing yet humorous. Listen in for all the juicy deets!
2025-02-0934 minGals Need Pals The PodHow to be a Boss Babe w/ Maria BarrientosThis week is extra special because Kinley and Lauren welcome their first special guest--Maria Barrientos. Maria is a successful real estate developer in Seattle, WA. She answers Kinley and Lauren's questions about women in business, what success looks like, and her connection to the Seattle Storm WNBA team. Maria brings an exciting perspective to the Gals Need Pals pod!
2025-02-0333 minGals Need Pals The PodFlake=FakeThis week, Kinley and Lauren discuss something that has plagued their generation--being a flake. They speak from experience on the challenges they've faced with friends who do not honor commitment and how that ultimately makes them feel. They tell stories from their past and present, and they mention that friendship as you grow older requires mutual effort!
2025-01-2722 minGals Need Pals The PodIt’s Not About Age, It’s About Stage of LifeThis week, Kinley and Lauren discuss the challenging dynamic of balancing friendships while in a relationship. They reflect on their past of being a single gal, maintaining relationships with friends in different stages of life, and navigating their priorities as they grow older. Growing up can be difficult because it comes with a lot of change, but it can also open doors to exciting and fun futures!
2025-01-2020 min
Gals Need Pals The PodQuantity or Quality?This episode focuses on the differences between having a large group of close friends versus having a small, close knit friend group. Is one better than the other? Kinley and Lauren also dive into confrontation with close friends & how they deal with them. They discuss how fights and/or arguments may differ depending on the type of sibling you have.
2025-01-1328 min
Gals Need Pals The PodEpisode 1: Who is GNP?Welcome to Gals Need Pals The Pod! In this episode, we will be introducing ourselves & diving into why GNP was started. Although Gals Need Pals is a social event organization to help adult women make friends, we are still just a couple of girlies who have both struggled & thrived navigating female friendship. Follow along on our journey as we discuss things from friendship to running a business to event planning. Together we can bring the bar bathroom banter to the real world!!!
2025-01-0622 min
RadiowissenDas Land des grünen Glücks? Bhutan als ökologisches ModellprojektDer kleine Himalaya-Staat Bhutan zwischen Indien und Tibet mausert sich in seiner Abgeschiedenheit vom Rest der Welt zu einem Muster-Land in Sachen Ökologie. Mehr als die Hälfte des Königsreichs stehen unter Naturschutz, flächendeckende Elektromobilität sind das Ziel der nächsten Jahre. Von Geseko von Lüpke
Credits Autor dieser Folge: Geseko von Lüpke Regie: Kirsten Böttcher Es sprachen: Julia Fischer, Stefan Wilkening, Thomas Birnstiel, Jenny Güzel Technik: Marcus Huber Redaktion: Bernhard Kastner
Im Interview:Kurt Nübling (Unternehmer und Bhutan-Reisender); Kinley Dorji (bhut...
2024-08-2624 min
Exploring Washington StateCreating Connections: Inside Gals Need Pals with Kinley and LaurenLet's dive into the world of Kinley Schmidt and Lauren Trivison, the passionate founders of Gals Need Pals, a community for women based in Spokane Washington. During our conversation they share their experiences, favorite places, and the journey of creating a space for women to connect, support each other, and enjoy meaningful experiences.Gals Need Pals: Crafting a Community of ConnectionThe spark that ignited the Gals Need Pals events is turned into a blaze of vibrant experiences with events like the Bridgerton-themed brunch, c...
2024-07-031h 02
Classy ChaosGals Need Pals in the StudioToday we are joined in studio with Kinley Schmidt and Lauren Trivision, from Gals Need Pals! We all know it can be hard making friends as adults and that is where Gals Need Pals comes in! Leave a rating and a review wherever you listen. It will help the show out in a big way! Also, follow us on instagram to get all your updates on the podcast! You can follow us at:@classychaospod@NinaOnTheAir@ashleylolaryan@vramirez00@galsneedpals@laurentrivision
2024-06-2741 min