Shows
Everyday Wellness with Cynthia Thurlow ™Ep. 425 Holiday Special: Cynthia’s Year-End Recap & 2025 Vision with Cynthia Thurlow, NPSince today is Christmas, I am doing a solo episode to connect with listeners and reflect on the achievements, challenges, and milestones I experienced over the past year. For many of us, 2024 has been a year of remarkable extremes. Join me as I revisit some key moments, discussing my thoughts on the books and podcasts that have inspired me. I also look ahead to 2025, sharing my intentions and recommendations for the coming year.Happy holidays!IN THIS EPISODE:
My emotional highs, areas of personal growth, and professional milestones in 2024
W...2024-12-2524 min
Midlife Wellness In The MountainsHow The Microbiome Impacts Hormones In Perimenopause And Menopause With Microbiologist Kiran KrishnanSend us a textThere are several ways our microbiome directly impacts our hormones and health. Microbiologist and Microbiome expert, Kiran Krishan, joined me today to break down several of the ways our microbiome affects hormones and symptoms we may experience all over the body.The relationship between the microbiome and hormones is fascinating, particularly in midlife as our hormones are changing.It turns out improving our microbiome is one way to improve how we experience perimenopause and the transition to menopause. Our microbiome impacts our metabolism, brain, mood, digestion, immune function, and...2024-11-2044 min
Fusionary HealthEp. 35 - Gut Health Revolution: Kiran Krishan's Probiotic Insights and Leaky Gut MasteryJoin Kiran Krishan, renowned Gut Guru and founder of Microbiome Labs, in an enlightening journey exploring the intricacies of probiotics, gut health, and solutions for leaky gut. Discover the truth behind probiotic effectiveness, including species count, CFU, and refrigeration myths. Kiran delves into the revolutionary world of spore-based probiotics, designed to combat leaky gut and enhance wellness. This episode unpacks the pathology of leaky gut, a critical condition affecting selective permeability of the gut lining, and explores the impact of modern lifestyle choices on our gut health. From the ancient wisdom of using turmeric to the science-backed benefits of...2023-12-0445 min
Dr Mandy DCN PodcastHeal your Gut with Kiran KrishanIn this episode, I am joined by a renowned microbiologist and former CEO of Microbiome Labs, a leading expert in gut health. We delve into the critical importance of a diverse diet, effective stress management, and key probiotic strains for maintaining optimal gut health.People with bladder pain syndrome often experience a complex array of symptoms stemming from underlying gut dysfunction. These symptoms can include bloating, digestive disturbances, brain fog, depression, and inflammation, with bladder dysfunction frequently being a key issue.In this enlightening interview, we explore why healing your gut is essential for healing...2023-09-191h 24
The Kathak Podcast : Kathak Ka ChakkarAn Immigrant Story: Sukriti Sharma TKP 102Episode Notes
(0:02:33) Teaching in Toronto
(0:04:33) When her students don't practice
(0:05:51) Managing expectations of students and parents
(0:09:11) Developing patience for new teachers
(0:12:54) How do you teach differently in Canada
(0:15:27) Preparations done before class
(0:22:52) Kathak background and training
(0:32:27) Writing and securing Grants: The process
(0:34:32) Keeping things simple
(0:37:10) Building confidence in yourselfd
(0:40:49) Taking and processing advice
(0:42:42) Evolution as a Kathak practioner
(0:47:04) Kathak outreach
(0:50:17) Tips for Kathakas moving to a new country
Now...2022-10-2654 min
The Art of Being WellMicrobiome Killers, Master Gut Healers, Probiotics + Rainforest People with Kiran Krishan & Tina AndersonThis week leading functional medicine expert Dr. Will Cole sits down with Just Thrive's CEO and Founder, Tina Anderson, and microbiologist, Kiran Krishnan, to talk all things gut health. Tina and Kiran explain that our bodies are fascinating ecosystems that need to be in balance and our microbiome has a significant role in that balance. They discuss how our changing world affects the diversity of our gut and most importantly, what you can do about it. Kiran and Tina boast a wealth of knowledge and have a talent for taking this complex topic and breaking it down for us to...2021-05-0446 min
The Medic Mum PodcastParental Burnout with Dr Kiran RahimOften a term used flippantly, burnout is a real phenomenon and it’s on the rise particularly in the parent community. We had an open, raw and deep conversation about what burnout is, what can be done to manage it and why raising awareness is so important. We were honoured to be joined by Dr Kiran, a paediatrician and mother whose experienced burnout herself and shared her journey. Dr Punam too shared her experience of it. It’s more common than we think. So with this episode, we hope to raise awareness of burnout because prevention is key here. We need...2021-04-0549 min
Healing QuestNov. 8: Stress Antidote; Immunity Plus; Healing Journeys; Staying PresentNov. 8: Greg Hammer On A Stress Antidote; Kiran Krishan On Immunity Plus; Shamanic Healing Journeys w/Jana Din & David Steinhorn; Judy’s Self-Care w/Phoebe Rubin & The Power of Staying Present2020-11-2746 minHealing QuestApr 19: Negativity Bias; Beet Root Boost; Supplement Tips; Lessons from Covid-19Apr 19: Greg Hammer on Negativity Bias; Beet Root Boost; Kiran Krishan on Maximizing Daily Supplements; Judy’s Self-Care & Nikki Nagaraj on Covid-19 Lessons2020-04-2150 min
Wombat RadioEdible Archives"If the (rice) grain is endangered then the knowledge around it is endangered."Anumitra Ghosh Dastidar
https://www.instagram.com/p/BvlfP3zn_ye/?utm_source=ig_share_sheet&igshid=17a923e0naf1v
Edible Archives is a project at the Kochi-Muziris Biennale 2018-19 headed by Anumitra Ghosh Dastidar. The project is focused on engaging people with indigenous varieties of rice that are not commercially available. The rest of the team include:
Prima KurienKiranmayi (Kiran) BhushiPriya BalaShalini KrishanManoj Parameswaran
https://www.instagram.com/p/BvoTR_tHDMU/
Details below:
The Edible Archives Project aims to highlight the diversity of heirloom varieties...2019-05-2031 minHealing QuestOct. 15: Coffee Study; Drumming for Healing; Heart & Bone Health Vitamin; Preventing CancerCoffee & Chocolate Studies; Christine Stevens on Drumming for Healing; Kiran Krishan on Vitamin K2-7 for Heart & Bone Health; Ways to Prevent Cancer.2017-10-1235 minHealing QuestHealing Quest: Coffee Study; Drumming for Healing; Heart & Bone Health Vitamin; Preventing CancerCoffee & Chocolate Studies; Christine Stevens on Drumming for Healing; Kiran Krishan on Vitamin K2-7 for Heart & Bone Health; Ways to Prevent Cancer2017-07-2435 min