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Ask Dr. DrewAsk Dr. DrewLawfare: Dr. Kirk Moore Faced 35 Years In Prison For Destroying COVID Vaccines, AG Pam Bondi Drops All Charges w/ Shannon Joy & Martha ByrneDr. Kirk Moore, a physician who offered fake COVID-19 vaccine cards and saline shots for kids with parental consent, faced a 4-year legal battle against charges of vaccine fraud that carried a possible 35 years in prison. After a campaign by influencers and politicians, Attorney General Pam Bondi announced the Trump DOJ was ordering that the case be dismissed, stating “Dr. Moore gave his patients a choice when the federal government refused to do so. He did not deserve the years in prison he was facing.” The dismissal ends the trial with prejudice, but the battle continues for Dr...2025-07-191h 11The Shannon Joy ShowThe Shannon Joy ShowHUGE Win for Medical Freedom! Exclusive Interview With America’s Hero Doctor - Dr. Kirk Moore!Big show today. Join us LIVE!The best medicine is chronic GOOD health and achieving it naturally. It’s why my family uses Native Path Complete Protein every day! Go to https://nativepathcompleteprotein.com/joy today to claim your EXCLUSIVE 41% off deal before it’s gone.Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowSJ Show Notes:Please support Shannon’s independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport...2025-07-1850 minThe Shannon Joy ShowThe Shannon Joy ShowMore Fallout For Donald Trump Over The Epstein Files, Severe Flooding In NYC And A Live Interview With America’s HERO Doctor Kirk Moore!Today we talk to Dr. Kirk Moore about his historic victory over medical tyranny and look at some of the top headlines of the day!*Weather Warfare? Stunning flash flooding In NYC & New Jersey sparks new accusations of weather manipulation.*A stunning Japanese study reveals spike in death rate just months post COVID shot.*A Dutch vaccine trial that could trigger Nuremberg 2.0.*Trump’s bizarre Epstein cover up - is it time to re-examine his history of rape and sexual and use allegations?Tune for this and MORE!...2025-07-161h 22The Shannon Joy ShowThe Shannon Joy Show696: More Fallout For Donald Trump Over The Epstein Files, Severe Flooding In NYC And A Live Interview With America’s HERO Doctor Kirk Moore!Today we talk to Dr. Kirk Moore about his historic victory over medical tyranny and look at some of the top headlines of the day! *Weather Warfare? Stunning flash flooding In NYC & New Jersey sparks new accusations of weather manipulation. *A stunning Japanese study reveals spike in death rate just months post COVID shot. […] The post 696: More Fallout For Donald Trump Over The Epstein Files, Severe Flooding In NYC And A Live Interview With America’s HERO Doctor Kirk Moore! first appeared on Radcast Network.2025-07-161h 22The Shannon Joy ShowThe Shannon Joy ShowMIRACLE in Salt Lake City! Pam Bondi Dropped The Case Against Dr. Kirk Moore “In The Interest Of Justice!What a whirlwind! Today we go behind the scenes of the miracle in Salt Lake City … justice for Dr. Moore!!!As many of you know, I flew out to Salt Lake City last Thursday to stand with Dr. Moore against the unjust persecution by Trump’s DOJ. To my shock, as I was driving home from the airport after the red eye on Saturday morning to get a a text from Dr. Moore …“Case DISMISSED!!!!! Done, gone, out!!!!!”This NEVER happens guys, it was a miracle.This is a watershed moment for medica...2025-07-151h 26The Shannon Joy ShowThe Shannon Joy Show695: MIRACLE in Salt Lake City! Pam Bondi Dropped The Case Against Dr. Kirk Moore “In The Interest Of Justice!What a whirlwind! Today we go behind the scenes of the miracle in Salt Lake City … justice for Dr. Moore!!! As many of you know, I flew out to Salt Lake City last Thursday to stand with Dr. Moore against the unjust persecution by Trump’s DOJ. To my shock, as I was driving home […] The post 695: MIRACLE in Salt Lake City! Pam Bondi Dropped The Case Against Dr. Kirk Moore “In The Interest Of Justice! first appeared on Radcast Network.2025-07-151h 26The Shannon Joy ShowThe Shannon Joy ShowALERT!! Medical Freedom Doc Kirk Moore Is Facing 35 Years In Federal Prison, Persecuted By Trump’s DOJ And Forgotten By #MAHA!Today, I am on a special assignment, headed to Salt Lake City to stand with Dr. Kirk Moore, a physician facing 35 years in federal prison for saving lives during COVID. The mission is to drum up as much publicity as humanly possible and alert the nation to this grave injustice.Dr. Moore is easily the most persecuted physician in the world facing the most severe of punishments.He is a widowed dad of two and NEEDS our support.Please watch my full interview with Dr. Moore live TODAY and consider joining this cause...2025-07-111h 03The Shannon Joy ShowThe Shannon Joy Show694: ALERT!! Medical Freedom Doc Kirk Moore Is Facing 35 Years In Federal Prison, Persecuted By Trump’s DOJ And Forgotten By #MAHA!Today, I am on a special assignment, headed to Salt Lake City to stand with Dr. Kirk Moore, a physician facing 35 years in federal prison for saving lives during COVID. The mission is to drum up as much publicity as humanly possible and alert the nation to this grave injustice. Dr. Moore is easily […] The post 694: ALERT!! Medical Freedom Doc Kirk Moore Is Facing 35 Years In Federal Prison, Persecuted By Trump’s DOJ And Forgotten By #MAHA! first appeared on Radcast Network.2025-07-111h 03The Shannon Joy ShowThe Shannon Joy ShowTrump’s AG Pam Bondi Exonerates Epstein’s Pedos While Persecuting HERO Doctor Kirk Moore!It will be interesting to watch how the Con Inc. Trump Humpers try to spin this for their daddy …The Bondi Memo is breaking MAGA brains today as their golden idol delivers for his team of billionaire pedophiles. Now is a good time to say ‘I told you so’ though this is something that I REALLY wish I was wrong about.As you all know, we have had Trump’s number since the day he rode down the golden elevator and though Pam is getting all the scrutiny, let’s remember that she is just working fo...2025-07-091h 13The Shannon Joy ShowThe Shannon Joy Show691: Trump’s AG Pam Bondi Exonerates Epstein’s Pedos While Persecuting HERO Doctor Kirk Moore!It will be interesting to watch how the Con Inc. Trump Humpers try to spin this for their daddy … The Bondi Memo is breaking MAGA brains today as their golden idol delivers for his team of billionaire pedophiles. Now is a good time to say ‘I told you so’ though this is something that […] The post 691: Trump’s AG Pam Bondi Exonerates Epstein’s Pedos While Persecuting HERO Doctor Kirk Moore! first appeared on Radcast Network.2025-07-091h 13The Shannon Joy ShowThe Shannon Joy ShowIs Lockdown 2.0 Imminent? Trump’s Police State SURGES With Marines Deployed To LA. With Special Guest Dr. Kirk MooreBOTH the left and the right are funding this Kabuki Fan Dance between Newsom and Trump.ALL roads from this fake fight lead to military lockdowns and the expansion of the police state through digital ID, digital money and mass surveillance powered by artificial intelligence WITH no federalist check from the states if the Big Beautiful Bill passes.With lockdowns looming, threats of bio-terror and cyber attacks, the chaos is everywhere. You NEED to be prepared and your one stop shop is The Satellite Phone Store. They have EVERYTHING you need when the POWER goes...2025-06-111h 32The SK CafeThe SK Cafe3 Things I've Learned Since Moving Away From HomeWhether you are a recent college grad moving to a new city, a newlywed moving away from home for the first time, or making a move to explore a new place, this episode is for you! In this episode, I reflect on this past year of living in Virginia and share some of the most important things I've learned that have helped me adjust and enjoy this new chapter of life! ---Follow ⁠⁠⁠Shannon⁠⁠⁠ on InstagramFollow ⁠⁠⁠The SK Cafe⁠⁠⁠ on InstagramRead the ⁠⁠⁠Blog⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠TikTok⁠⁠Items Mentioned: ⁠Quince Discount⁠, ⁠Aritzia Boxer Sh...2025-06-0214 minThe Disco DudesThe Disco DudesWish I didn' miss you when I let the Music play (Angie Stone x Shannon)mit Kirk Dels & WOLF GÆNG HASE Es ist endlich wieder Freitag und zum Glück sind wir wieder hier mit guter Musik und genau dem richtigen Stepp in Richtung Wochenende… Kirk hat sich diese Woche einer ganz besonderen Sängerin angenommen: Shannon. Mit ihrem Hit "Let the Music play" hat sie eine wunderbare Brücke zwischen Elektro und Disco geschaffen, ein wahres Sound-Feuerwerk aus Synthesizern und Drum Machines. 808 909 303 – alle am Start WOLF GÆNG entgegen geht weit von den Achtzigern weg in das Jahr 2001 und bringt mit Angie Stone eine echte R&B Göttin mit d...2025-05-0920 minThe SK CafeThe SK CafeThe Wellness Routine That Transformed My MorningsWhat does your morning routine look like? We all have one, but is it truly serving you? In today's episode, I'll share the wellness routine that I have been following that has transformed not only my mornings but my entire day! If you are tired of hitting snooze, having no energy, and feeling rushed in the morning, this episode is for you!---Follow ⁠⁠Shannon⁠⁠ on InstagramFollow ⁠⁠The SK Cafe⁠⁠ on InstagramRead the ⁠⁠Blog⁠⁠⁠⁠Youtube⁠⁠⁠⁠TikTok⁠The Mel Robbins Podcast: Morning Routine The Mel Robbins Podcast: Evening Rou...2025-04-2822 minThe SK CafeThe SK CafeBack To The Basics Of WellnessWellness is often overcomplicated...but it shouldn't be! In this week's episode, we'll chat about three essential basics to master when working towards optimal wellness!---Follow ⁠⁠Shannon⁠⁠ on InstagramFollow ⁠⁠The SK Cafe⁠⁠ on InstagramRead the ⁠⁠Blog⁠⁠⁠⁠Youtube⁠⁠⁠⁠TikTok⁠Rhode Skincare Amazon Pillow CoversSleep, Drink, Breathe by Dr. Michael BreusShannon is a 26-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast Virginia. The SK Cafe is a coffee shop-like space where we share all thi...2025-03-2422 minThe SK CafeThe SK CafeMarriage In The MilitaryWelcome back to The SK Cafe! For the first episode of 2025, we'll hear from my husband, Carter, as we discuss life as a married couple in the military! Get to know us through a fun Q&A as we share some of the things we've learned in the first 6 months of our marriage. We hope you enjoy!---Follow ⁠⁠Shannon⁠⁠ on InstagramFollow ⁠⁠The SK Cafe⁠⁠ on InstagramRead the ⁠⁠Blog⁠⁠⁠⁠Youtube⁠⁠⁠⁠TikTok⁠Carter's First EpisodePizza RecipeGarlic Bread Recipe3 Easy Weeknight Dinner Ideas 2025-03-1728 minBirds of a Feather Talk TogetherBirds of a Feather Talk Together82: Kirk Wallace Johnson Interview - The Feather Thief - The Shocking True-Crime Tale of a Museum Heist & Rare Bird FeathersIn today’s thrilling episode, we dive deep into the fascinating world of true crime with Kirk Wallace Johnson, bestselling author of The Feather Thief: Beauty, Obsession, and the Natural History Heist of the Century. Join us as Kirk unravels the extraordinary story of a bizarre heist at The Natural History Museum in Tring, where a daring thief stole priceless rare bird feathers, setting off a global manhunt.This gripping narrative explores the obsession with these rare specimens and the relentless pursuit of justice that spanned continents. Kirk’s meticulous research uncovers a story of greed, passion, and...2025-03-031h 22Birds of a Feather Talk TogetherBirds of a Feather Talk Together81: The Feather Thief Part 6: Obsession, A Possible Accomplice, Final ThoughtsThis week we close out with our final thoughts on the Feather Thief, as well as talk about the importance of museums and their collections. It’s our last episode before we talk to the author Kirk Wallace Johnson, so get ready for next week. This week we talk a little bit about obsession in general, and how it is human nature to become obsessed, whether it was Alfred Russel Wallace, or even Edwin Rist. It’s important to channel that obsession into something positive because it can go dark really quick. We start off talkin...2025-02-2435 minBirds of a Feather Talk TogetherBirds of a Feather Talk Together78: The Feather Thief Part 3: Fly-tying with guest Jason WecksteinWe are doing a mini-series on The Feather Thief by Kirk Wallace Johnson. This week we have a very special guest, Jason Weckstein, join us for a conversation about the intricacies of fly-tying. Jason is not only an avid fly fisherman and fly tier but also a passionate ornithologist. Jason is an Associate Curator of Ornithology at the Academy of Natural Sciences of Drexel University and Associate Professor in the Department of Biodiversity, Earth, and Environmental Science, Drexel University. Join John Bates, Shannon Hackett, RJ Pole, and Amanda Marquart for Birds of a Feather Talk Together. 2025-02-0345 minInside MedTech InnovationInside MedTech InnovationThe Power of Breath w. Kirk HuntsmanIn today’s episode, we’re discussing the world of obstructive sleep apnea (OSA)—a condition that impacts millions of lives by disrupting sleep, affecting overall health, and increasing the risk of cardiovascular diseases. Joining me is Kirk Huntsman, CEO of Vivos Therapeutics, a healthcare leader with over 40 years of experience. Vivos has pioneered innovative, non-invasive solutions to OSA, including technologies that address its root causes rather than just its symptoms. We’ll explore what it took to develop and commercialize Vivos’ breakthrough treatments, and what it takes to challenge the status quo in healthcare...2025-01-301h 13Birds of a Feather Talk TogetherBirds of a Feather Talk Together77: The Feather Thief Part 2: Walter Rothschild, Feather Fever, and the start of the Audubon SocietyPart two of our Feather Thief mini-series!  This week we cover chapters on Walter Rothschild’s infamous museum, the fashion madness known as "feather fever," which drove people to decimate millions of rare and exotic birds. Then we’ll explore the aftermath—how a group of determined women, appalled by the devastation, sparked a movement to protect birds, culminating in the founding of the Audubon Society. We are doing a mini-series that will break down parts of the book, and to sum it all up will be talking with the author Kirk Wallace Johnson. Join John Bate...2025-01-2733 minBirds of a Feather Talk TogetherBirds of a Feather Talk Together76: The Feather Thief Part 1 - Alfred Russel Wallace, also the horrific crime that occurred at the museumIn this special mini-series, we’re diving into The Feather Thief by Kirk Wallace Johnson, a gripping blend of true crime and cultural exploration. This fascinating story explores the themes of obsession, beauty, and the extreme lengths people will go to in pursuit of something they can’t have. In 2009, a daring thief broke into the British Museum of Natural History and stole hundreds of rare bird skins, all to fuel his obsession with the niche hobby of fly-tying for fly-fishing—a subculture that even has a secret society on the dark web.This mini-series is perfect for bi...2025-01-201h 04Birds of a Feather Talk TogetherBirds of a Feather Talk Together75: The Feather Thief Prologue - Quick Listen Prior to Starting The Mini-Series :)We’re stepping away from our usual routine to dive into something a bit different—The Feather Thief by Kirk Wallace Johnson. This is a story of a museum heist, someone who stole rare bird skins from a museum in order to sell them on the dark web to fly-fisherman. Two of our hosts, John Bates and Shannon Hackett, are curators at the Field Museum in Chicago, making them perfect guides to unravel this strange and captivating story.We’d love for you to join us by picking up a copy of the book and reading...2025-01-1920 minHOOSIER FOOTBALL TAILGATEHOOSIER FOOTBALL TAILGATEHOOSIER FOOTBALL TAILGATE: NOTRE DAME AND SEASON RECAPEpisode Title: “Hoosier Glory: Recapping the Historic 11-2 Season and CFP Showdown” Episode Description: Join Coach Shannon Griffith on this electrifying episode of Hoosier Football Tailgate as he recaps Indiana’s historic 11-2 season and their hard-fought College Football Playoff showdown against Notre Dame. From the season’s defining moments to the Hoosiers’ rise to national prominence, Coach Griff breaks down how this team shattered expectations and made history. But that’s not all — Coach Griff tackles the fiery debate sparked by Kirk Herbstreit, Paul Finebaum, and...2024-12-2453 minThe SK CafeThe SK CafeIn My Winter Wellness EraIn the final episode of 2024, Shannon shares some tangible tips on how to uncomplicate your winter wellness routine, maintain your healthy habits when you may not feel motivated, and how to ACTUALLY achieve your goals in 2025! --- Follow ⁠⁠Shannon⁠⁠ on Instagram Follow ⁠⁠The SK Cafe⁠⁠ on Instagram Read the ⁠⁠Blog⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠TikTok⁠ Shannon is a 26-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast Virginia. The SK Cafe is a coffee shop-like space where we share all things health, wellness, and lifestyle while 2024-12-2312 minCinepalsCinepalsTyler Perry's MADEA'S BIG HAPPY FAMILY Movie Reaction & Review! | Loretta Devine | Shad 'Bow Wow' MossJaby and Michael watch Madea's Big Happy Family for the first time! In this Madea story, Madea gathers her chaotic family to deliver shocking news from her niece Shirley, she uses her signature no-nonsense humor to tackle their drama and mend broken bonds. The main cast of Madea's Big Happy Family includes Tyler Perry (known for Diary of a Mad Black Woman, Why Did I Get Married?, and Acrimony) as Madea, the tough-love matriarch; Loretta Devine (Waiting to Exhale, Grey’s Anatomy, and Crash) as Shirley, the family matriarch with devastating news; Shad Moss aka Bo...2024-11-1920 minThe SK CafeThe SK CafeFinding Friendship In Your 20sMaking friends in your 20s can be hard! Whether it's building community in a new season or finding ways to prioritize your current friendships in the busyness of life, we'll walk through this together in today's episode! --- Follow ⁠⁠Shannon⁠⁠ on Instagram Follow ⁠⁠The SK Cafe⁠⁠ on Instagram Read the ⁠⁠Blog⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠TikTok⁠ Shannon is a 26-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast Virginia. The SK Cafe is a coffee shop-like space where we share all things health, wellness, and lifestyle2024-11-1812 minThe SK CafeThe SK CafeConquering ComparisonComparison is something we all experience, especially in our 20s. But why do we do it and how can we stop? In this episode, we'll discuss three ways to help shift our mindset away from comparison and towards contentment in our current season. --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram Read the ⁠Blog⁠ ⁠Youtube⁠ ⁠TikTok Podcast Mentioned: "The Comparison Trap" Items Mentioned: Air Fryer, Denim Dress, Journal Shannon is a 25-year old Jersey Shore native and aspirin...2024-09-3016 minThe SK CafeThe SK CafeEmbracing Every SeasonJust like the seasons of the year come and go, so do different seasons and chapters of our lives. In this first episode of season 4, we will discuss how to embrace change and take advantage of a fresh start in our routines using the concept of the 5 pillars of health! --- Follow Shannon on Instagram Follow The SK Cafe on Instagram Read the Blog Youtube TikTok Shannon is a 25-year old Jersey Shore native and aspiring Physician Assistant currently living in southeast...2024-09-2321 minA Broad Cast PodcastA Broad Cast PodcastStaging For Life with Kirk GreenKirk Green, CEO and Founder of Decor Revamp returns to the show with Queen ShanShan to discuss steps on overcoming fear, re-invention, self-awareness and a new way of looking at life from his POV. QueenShanShan discusses her recent trip to Berlin, Prague and Vienna and they also discuss some hot GOSS. Sit back and listen to a couple of Broads on A Broad Cast Podcast. C O N N E C T W I T H U S: https://abroadpodcasts.com Instagram: abroadpodcasts and queenshanshan TikTok: queenshanshan1 Facebook: https://w...2024-07-031h 15Ministry Matters That Matter with Dr. Kirk BrothersMinistry Matters That Matter with Dr. Kirk BrothersInterview with David Shannon Part 2Interview with David Shannon Part 22024-04-1217 minIt\'s Always Brunch with Megan & ShannonIt's Always Brunch with Megan & ShannonHow to Have Hard Conversations- Part 2S&M start out with a brief recap of the last episode- How to Have Hard Conversations- Part 1 (see link below). In Part 2 we get into the importance of the receiver’s comprehension through the use of reflective listening.  Don’t be afraid to ask the other person to summarize what they heard you say.  We’ve all had different life circumstances and experiences that form different realities for each of us which affects how we view the world and ultimately how we receive information.   We get into validation which is a vital component o...2024-04-101h 12The SK CafeThe SK CafeThe Best 4-Step Reset For Managing StressFeeling stressed or just having "one of those days"? In today's episode, I'm sharing 4 strategies to relax, help your body recover, and prepare you for a fresh start tomorrow! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started this podcast as a way to share my passion for health & wellness as...2024-04-1011 minMinistry Matters That Matter with Dr. Kirk BrothersMinistry Matters That Matter with Dr. Kirk BrothersInterview with David Shannon Part 1In this episode of "Ministry Matters That Matter: Interview Part 1," Dr. Kirk Brothers hosts a two-part video interview podcast featuring his long-time friend David Shannon. This reunion takes place at the Challenge Youth Conference in Pigeon Forge, Tennessee, highlighting their enduring friendship and mutual journey through various youth camps and church workshops. Throughout this first installment, Shannon opens up about his family life, sharing his excitement about the upcoming birth of his child and reminiscing about the shared experiences that have solidified his bond with Brothers. Shannon offers insights into his preaching career, emphasizing the significance of...2024-04-0610 minThe SK CafeThe SK CafeMy 5 Step Guide To A Healthy (& Realistic) Spring ResetHappy Spring! In today's episode, I am sharing 5 wellness practices that I am incorporating into my routine this spring to reset and feel refreshed. I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started this podcast as a way to share my passion for health...2024-04-0316 minThe SK CafeThe SK CafeTop 5 Lessons From My Early TwentiesIf you're in your 20's or will be soon, this episode is for you! Today I'm sharing some of the most important lessons I've learned in my early post-grad years that will hopefully help someone or resonate with someone in the same stage of life - I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my lo...2024-01-2415 minThe SK CafeThe SK CafeHow To Use Sleep Science To Actually Feel RestedIf you are looking to prioritize sleep in 2024, today's episode is for you! I'll share some tips I've learned to understand the Neuroscience of sleep along with ways to develop healthy sleep habits to ensure you wake up feeling rested and refreshed! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I started t...2024-01-1018 minOral Surgery SuccessOral Surgery Success002: My Take On Soft Tissue Flap DesignDr. Kirk opens this episode by sharing that he frequently receives questions about soft tissue flap design, especially regarding impacted third molar removal. He will focus today's show on covering his approach to flap design fundamentals and specifics for accessing lower and upper third molars. Russell first explains his background in learning flap design during dental school under Dr. Charlie Shannon. A key concept Russell learned was that incisions heal side-to-side rather than end-to-end. This taught him the importance of making incisions adequately long to create flaps with enough access and minimal tension. Russell says finding the...2024-01-0912 minThe SK CafeThe SK CafeWhat Are Military Relationships REALLY Like?In today's episode, my fiancé joins me to talk about our personal experience with a military relationship, the realties of long distance, and some of the positive lessons we have learned along the way! Whether you are in a relationship with a member of the military or are just curious to learn more about how military couples make it work, this episode is for you! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25...2024-01-0334 minThe SK CafeThe SK CafeMy "Wish I Would-Haves" of 2023Take a moment and reflect on the past year - what was great about it? What would you change? In this week's episode, I'll share my three biggest "wish I would haves" of 2023 and how they will help shape some of the goals I have for the new year and beyond! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition t...2023-12-2114 minThe SK CafeThe SK CafeHealthy For The HolidaysAs fun and exciting as the Christmas season is, it is still important to take care of yourself. In today's episode I share 5 tips to help you prioritize your wellness while still fully enjoying everything the holiday season has to offer! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee an...2023-12-1313 minThe SK CafeThe SK CafeWelcome To Season 3, Let's Catch Up, and Q&A!Welcome to Season 3 of The SK Cafe! Today's episode will be a casual catch-up complete with a Q&A from Instagram! We'll discuss my ideas for this upcoming season, my thoughts on the transition from college to working life, and if I think there is pressure to find your "niche" on social media - I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 25 year-old l...2023-12-0621 minThe Truth In This Art: Stories That MatterThe Truth In This Art: Stories That MatterCurator Kirk Shannon-Butts discusses B23, Emerge and "The New Baltimore"Step into the vibrant world of art and cinema in our latest episode of The Truth in this Art Podcast 🎙️. Join us as we sit down with Kirk Shannon-Butts, a prolific Writer, Director of Films, and Curator of Art, whose passion for storytelling has garnered worldwide recognition.What's Inside:🎥 Dive deep into Kirk's journey, from his academic pursuits in Marketing & Arts Management to earning an MFA in Film/TV Production from Chapman University. Discover the creative process behind his groundbreaking film, "Blueprint," which not only received global acclaim but also earned a nomination for 'Bes...2023-10-111h 27The SK CafeThe SK CafeYour 4-Step Guide To The Perfect Fall ResetIf you're looking to start fresh at the beginning of a new season, this episode is for you! We'll walk through 4 simple steps to help you hit the reset button this fall and make the most out of the last few months of 2023. I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ bathrobecandle Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shor...2023-09-2715 minThe Popaganda PodcastThe Popaganda PodcastWhy Pop Culture and Abolition?In the first episode of Popaganda, Shannon Perez-Darby and Tashmica Torok make some pretty big confessions. Shannon has spent hundreds of hours watching the Kardashians and as if that’s not bad enough, Tashmica spent much of 2022 soothing herself by secretly watching The Cosby Show. They say they’re abolitionists but, do they even go here?Listen in as they talk about how they discovered Transformative Justice (TJ) and where they see connections between the pop culture they love and the prison abolition work we all need to accomplish in order to remake the world into a more...2023-09-1848 minThe SK CafeThe SK CafeThe Realities of Navigating Long Distance Relationships w/ Ariana PrincipatoIf you're in a long distance phase of your relationship, are curious to know what long distance is really like, or interested in dating advice in general, this episode is for you! My good friend Ariana Principato joins us today to chat about the reality of navigating long distance in your early 20s and some of our personal tips & tricks for making it work! --- Follow Ariana on Instagram Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is...2023-08-0932 minThe SK CafeThe SK CafeDeveloping Realistic Routines & Setting Yourself Up For Success w/ Lucy BerwaldtMeet Lucy Berwaldt - a fitness enthusiast, NICU nurse, and fellow content creator with so much wisdom! We talk a little bit about her path to nursing school, how to develop realistic routines to prioritize your health & wellness, her marathon training experience, and so much more! --- Follow Lucy on Instagram Follow Lucy’s Running Instagram Subscribe to Lucy’s Youtube Channel Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Welcome to The SK Cafe! My name is Shannon and I am a 24...2023-08-0234 minThe SK CafeThe SK Cafe5 Habits That Will Transform Your Morning RoutineLooking to start a healthy routine that you can actually stick to? In today's episode, I'm sharing 5 of my morning non-negotiables that will help lay the foundation for a sustainable morning routine! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: Engagement Post, Jukebox Natural Deodorant Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things coastal, I sta...2023-07-1214 minThe SK CafeThe SK CafeStop Thinking, Start DoingStop waiting for the “perfect” time and just start! Looking to finally set up that blog, podcast, or YouTube channel you’ve always wanted? In today’s episode, we’ll talk about why deciding to take that first step is so important when starting something new and what is and is not worth investing in to start your social media side hustle!  --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: S1E7: A Random Thursday In Quarantine 2023-06-2115 minIt\'s Always Brunch with Megan & ShannonIt's Always Brunch with Megan & ShannonThe Spiritual FboyHow many F bombs do you think we dropped in this one? Lol fboy: a man who strings you along to keep your thirst for him going using tactics such as love bombing, ghosting, gaslighting, and breadcrumbing so he gets what he wants which is usually to get laid. spiritual fboy: in addition to the traditional fboy manipulation tactics, this guy represents himself as being in an enlightened state of mind and being.  He comes across as well spoken, knowledgeable about spirituality and mindfulness, has a therapist or coach, and reads/fol...2023-06-2148 minIt\'s Always Brunch with Megan & ShannonIt's Always Brunch with Megan & ShannonIt's Hot Girl Summer!News flash- Megan and Shannon are declaring that hot girl summer isn’t just for the younger generations- nope.  We chat about what HGS means to us and what our plans are for a hot, hot summer! Get ready to express yourself, try new things, shift your mindset, meet new people, celebrate yourself, and light the femme fire within you!! It’s time for a glow up, babes!  All the things:Our latest YouTube obsession- Dr. Kirk Hondahttps://www.youtube.com/@Psyc...2023-06-1458 minThe SK CafeThe SK CafeHow To Have A Wellness Girl SummerStaying healthy during the summer months goes beyond staying hydrated and remembering to wear your sunscreen. In this episode, we'll talk about some important tips to help you find a healthy balance between having fun and prioritizing wellness this summer! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: Merit Complexion Stick Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and...2023-05-3109 minThe SK CafeThe SK CafeThe 3 Biggest Takeaways From My First Post-Grad JobIn this week's episode, we're chatting about the three major takeaways from my first post-grad job experience, things I wish I knew coming out of college, and some important points to keep in mind when looking for new opportunities. I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: Hoka Rincon 3, Dry Shampoo Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to...2023-05-2413 minThe SK CafeThe SK CafeWellness Trends Worth the HypeThere is so much information in the health & wellness space, but what trends are worth trying? In this episode, we're unpacking some of the most popular wellness trends for 2023 and highlighting 5 that are actually worth the hype! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: “Clean” Makeup Favorites Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love of coffee and all things co...2023-04-2617 minThe SK CafeThe SK CafeNeed A Mid-Week Pivot?If your week isn't off to the best start, this episode is for you! Today, we're chatting about taking a mid-week pivot and 5 ways to turn your week around when things aren't going your way. --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Read the Cortisol Article Detox & Reset Yoga Video Items Mentioned: Diffuser Drops Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In...2023-04-1711 minThe SK CafeThe SK CafeProgress Over PerfectionWelcome to Season 2! We're kicking things off with a quick chat about consistency when working towards our goals and how we can maintain that consistency with our busy schedules by focusing on making small progress each day rather than perfecting our routines. --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: J. Crew Jeans, Madewell Jeans Welcome to The SK Cafe! My name is Shannon and I am a 24 year-old life & style blogger from the Jersey Shore. In addition to my love o...2023-04-0308 minThe SK CafeThe SK CafeLiving Your Best #CoastalGran LifeHappy first day of spring! In this week's episode, we're unpacking the Coastal Grandmother aesthetic. I'm sharing some of my style essentials and talking about some of my favorite aspects of the coastal lifestyle. I hope you enjoy! --- Follow ⁠Shannon⁠ on Instagram Follow ⁠The SK Cafe⁠ on Instagram ⁠TikTok⁠ ⁠Youtube⁠ Items Mentioned: Makeup Remover Coastal Grandmother Starter Pack Coastal Gran Finds At Target2023-03-2010 minThe SK CafeThe SK CafeSpring CleaningJust like cleaning your house, spring cleaning applies to our daily routines! This week, I'm sharing 5 healthy habits you can implement this season that will help you say goodbye to the winter blues and start fresh on a clean slate --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Items Mentioned: towel set2023-03-1310 minThe SK CafeThe SK CafeThe Reality Of Balancing It AllIf you're feeling like you're spread too thin or have a lot on your plate, this episode is for you! This week, we will talk about the importance of prioritizing rest and ways to refocus your energy to help you start feeling refreshed! --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube2023-03-0611 minThe SK CafeThe SK CafeA Random Thursday In QuarantineI started a blog on a random Thursday in 2020...and here we are almost 3 years later! In this week's episode, I'll share a little bit about how I got started on social media, some behind the scenes of content planning, along with some tips for bloggers and content creators!  --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Items Mentioned: Lululemon Shirts, Candle2023-02-1314 minThe SK CafeThe SK CafeMy Favorite Night Routine For Restful SleepTime to relax & unwind! In this week's episode, we're talking about the importance of night routines and some healthy habits that you can implement to set yourself up for a restful night of sleep and a great day tomorrow! --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Items Mentioned: Lululemon Keychain 2023-02-0614 minThe SK CafeThe SK Cafe5 Things I've Learned As A Recent College GraduateIn this week's episode I'm sharing 5 things I've learned since graduating college including the transition from school to working, navigating doubts about your career path, and more! I hope you enjoy! --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube2023-01-3010 minThe SK CafeThe SK Cafe4 Simple Ways To Manage StressWhether it is a looming deadline, an upcoming exam, or just a hard day, we all experience stress! In this week's epsiode, we'll talk about 4 simple tips to help you manage stress when you're feeling overwhelmed --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Items Mentioned: Vitamin C Serum Corkcicle Mug At-Home Iced Coffee2023-01-2311 minThe SK CafeThe SK CafeSundays Are For Fresh StartsIt's Sunday Reset time! In this week's episode, we're talking about ways to beat the Sunday Scaries and how we can change our mindset to have a more positive outlook surrounding the start of a new week!  --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Flare Leggings: Athleta Elation Flare Pants Book Mentioned: The Silent Patient by Alex Michaelides2023-01-1612 minThe SK CafeThe SK CafeHow To Design Your Ideal Morning RoutineWho else loves a good morning routine? In this week's episode, I'm sharing some tips to help you design your ideal morning along with a small glimpse into how I like to start my day ---- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube2023-01-0915 minThis Podcast Doesn\'t ExistThis Podcast Doesn't ExistEp. 108: So Sorry About Your Death: The Abduction of Travis WaltonHappy New Year, fiendish friends! Join us for a blast from the past and potentially a blast into space! Emma regales Shannon with the abduction story of Travis Walton and his glorious 70s mustache. From marshmallow-y aliens to Captain Kirk to Voldemort, the whole cohort is here! Start your year off like we did with an existential crisis and hot aliens and you’re sure to have an amazing 2023. Come follow us on TikTok, Instagram, and Twitter! Visit our website! Send us a heart fart! So...2023-01-0652 minThe SK CafeThe SK CafeCreating Habits That StickHappy New Year! In this episode, we're talking all about goal setting and how we can turn our New Year's Resolutions into long-term habits that stick! --- Follow Shannon on Instagram Follow The SK Cafe on Instagram TikTok Youtube Book Mentioned: Atomic Habits by James Clear 2023-01-0209 minPsychology In Seattle PodcastPsychology In Seattle PodcastTherapists Attracted to Clients (Countertransference) (2016 Rerun)[Rerun] Dr Kirk Honda talks with Humberto and Shannon McFarlin about therapists who become attracted to their clients. The full episode is available to patrons of the podcastBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactMerch: https://teespring.com/stores/psychology-in-seattleCameo: https://www.cameo.com/kirkhondaInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.honda The Psychology In Seattle Podcast ® December 21, 2016Trigger W...2022-12-2403 minSurrounded By IdiotsSurrounded By IdiotsEpisode 13 - Sports: NFL Concussion Protocol, UFC Protection Racket, Umpires vs. Referees, and Skip Bayless is AWFULThe pentultimate sports episode! Another two man show, Kirk and Myles talk UFC, MLB, NFL, NBA, NHL. Basically, the goings on of professional sports in America. Including, terrible concussion protocol in football, robbery in the UFC 282 Co-main, Skip Bayless adversarial meeting with Shannon Sharpe, and differences in umpiring vs refereeing. It's a long one, strap in. Intro Song: ONLAP - "The Awakening" Video (download link in description): https://www.youtube.com/watch?v=VY7Gfpf29nA Host - Kirk Guest - Myles All non-existent rights reserved. C 20222022-12-192h 00Thee WOO WOO GuruThee WOO WOO GuruInterview with Shannon Anne Script2022-10-1236 minGrit-and-GumptionGrit-and-GumptionG & G Special Edition - Happy Birthday Shannon!!TODAY is Shannon's 40th Birthday!! Listen in to this special, undercover episode (that Shannon doesn't even know was recorded) as we celebrate this special woman and the amazing human that she is! Happy Birthday Shannon!!! YOU are the IPA to my mozzarella sticks! Cheers to YOU and this next year being your best yet!!2022-07-0716 minCHARACTERCHARACTERLance Reddick“Brutus… the way Captain Kirk would do it.”  Lance Reddick performs the Shakespeare monologue he memorized for a high school homework assignment that made him want to be an actor.  The star of HBO’s The Wire also speaks his mind on the show’s true legacy, sounds off on his big scene in ONE NIGHT IN MIAMI that was cut from the film, and dishes on taking direction from “a stunt guy” in the JOHN WICK films.  Lance brings unforgettable gravitas to every role he plays.  His method?  Grounding his characters in reality and “just trusting the words”2022-04-2959 minGNC Week In ReviewGNC Week In ReviewWhat happened to Netflix? #104This week,  Tesla is doing well, Netflix is not doing so well and after a month of streaming on-air, CNN+ is shutting down. Show Notes: Tesla Q1 Netflix reported a loss of subscribers  CNN+ is shutting down HBO Max Q1 Apple Store workers in Atlanta file for a union election The global smartphone market in Q1 Amazon hit with more lawsuits Sony plans to put ads in games Disney+ glitch Electric chopsticks Don’t forget about our giveaway where one winner can win CES swag, TPN merch, and a goodie bag from our previous spec...2022-04-231h 02GNC Week In ReviewGNC Week In ReviewWhat happened to Netflix? #104This week,  Tesla is doing well, Netflix is not doing so well and after a month of streaming on-air, CNN+ is shutting down. Show Notes: Tesla Q1 Netflix reported a loss of subscribers  CNN+ is shutting down HBO Max Q1 Apple Store workers in Atlanta file for a union election The global smartphone market in Q1 Amazon hit with more lawsuits Sony plans to put ads in games Disney+ glitch Electric chopsticks Don’t forget about our giveaway where one winner can win CES swag, TPN merch, and a goodie bag from our previous spec...2022-04-231h 02GNC Week In ReviewGNC Week In ReviewElon, what you are doing?? #103This week on this special episode, Elon Musk buys into Twitter, Comcast wants a man to pay $19,000 and the State Department is adding a new bureau…..plus we welcome a special guest… Shannon Morse to the podcast! Also to celebrate having her on the podcast, we are going to have a supersized giveaway with some prizes! Details on this episode, so please be sure to take a listen!  Subscribe to Shannon on YouTube: http://www.youtube.com/ShannonMorse?s… Follow her on Twitter: http://www.twitter.com/snubs Support her work: Patreon...2022-04-091h 27GNC Week In ReviewGNC Week In ReviewElon, what you are doing?? #103This week on this special episode, Elon Musk buys into Twitter, Comcast wants a man to pay $19,000 and the State Department is adding a new bureau…..plus we welcome a special guest… Shannon Morse to the podcast! Also to celebrate having her on the podcast, we are going to have a supersized giveaway with some prizes! Details on this episode, so please be sure to take a listen!  Subscribe to Shannon on YouTube: http://www.youtube.com/ShannonMorse?s… Follow her on Twitter: http://www.twitter.com/snubs Support her work: Patreon...2022-04-091h 27Colonial Era to Present Day History BuffColonial Era to Present Day History BuffEpilogue To Wreck Of The Carl D Bradley.Learn which shipwreck from the 1970’s helped spark new overall interest in Great Lakes Shipwrecks ranging from educational programs to dive exploration expeditions. Learn about Jim Clary & Fred Shannon including their interests behind discovering the Bradley. Discover if Frank Mays had relocated to another state. Learn if their was more than one expedition to the Bradley Site during 1990’s. Learn what ROV stands for. Find out if Frank Mays does in fact see for himself that the Bradley did break apart in two at the bottom as it had done so from Lake Michigan’s Surface. Find out where Bradley’s final...2021-11-0357 minThe Intelligent Investor PodcastThe Intelligent Investor PodcastShift Your Mindset To Find Bigger Opportunities With Kirk BarnesAre you working so that your children don't have to work? Are you working so that they have an education? People often think about working only for themselves. Maybe it's time to shift the mindset a little bit. Work not just for your first generation of kids but for your third or fourth. Life is too short to just give up and accept where you are now. You can always aim higher. Kirk talks more about this with Shannon Robnett on the show. Join in and discover how networking can help you in your business ventures. Learn ]how to...2021-08-3137 minGrit-and-GumptionGrit-and-GumptionG & G 31 - Murder, Mayhem & MemoriesEveryone knows that Em is a big True Crime and scary movie junkie. This week she got Shannon on board with the true crime things and they share their favorite podcasts, a couple of the crazy episodes they have heard, and share some crazy real life stories from their home towns.   @morbid @myfavoritemurder @crimejunkie2021-06-2244 minCocktail Conversations with ShannonCocktail Conversations with ShannonMaking Money Moves w/ Ashley ClarkHey my loves,  this week I recap the Grammy Awards, and discuss the cuss out heard round the world and the troubles family dynamics of Kirk and Kerrion Franklin. I'm also joined by Money Maven and Entrepreneur, Ashley Clark to chat about getting comfortable talking about money and the cool games she's created to help us teach finances to the next generation. We also discuss the importance of not quitting on your ideas!  https://sense2cents.org https://www.instagram.com/sense2cents/ https://www.facebook.com/sense2cents 2021-03-1859 minGrit-and-GumptionGrit-and-GumptionG & G 26 - TAKE 2!Episode 26...TAKE 2! Emily and Shannon had to do a second take on the recording because Shannon can't figure out technology (LOL). Tune in as they catch you up on some CRAZY things that have happened over the last few weeks, talk about some of our favorite things and give you a PUP-DATE on Reggie and Kali.2021-03-1834 minDauleriousDauleriousShannon BradyShannon Brady is a professional women's basketball player for Fr. Mathews Cork in the Ireland Super League, following her All-American career at Bowdoin College. Aside from her mad skills on the court, during quarantine she decided to seize the day and build her own personal platform for fitness & wellness. She founded @shaybrayyfit on Instagram, where her motto is "Refuse to Shrink." My dazzling co-host (and Shannon's college coach) Adrienne Shibles joins me for this conversation with Shannon, where we explore her athletic and personal growth journey as she talks in depth about topics like self-acceptance, facing your...2021-02-281h 14Grit-and-GumptionGrit-and-GumptionG &G 24 - All Things Super BowlThis week we talk about all things Super Bowl. Shannon is team Mahomes and Emily is team Brady. West Coast vs. Midwest. Then we've got the mood important Puppy Bowl. Team Ruff vs. Team Fluff. 2021-02-1230 minGrit-and-GumptionGrit-and-GumptionG & G 21 - Goblins and Ghosts and Spirits OH MY!This week Shannon and Emily discuss their Halloween plans and how COVID has changed the way they celebrate! They also share stories of spooky experiences they have had over the years!! And find out which one LOVES all things scary and which one is not a fan!?!? Tune in to see!!2020-11-0531 minGrit-and-GumptionGrit-and-GumptionG & G 20 - What's in a number?“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” - Sophia Loren In this week's episode we talk about the secret to aging well at any age. It doesn't have to be all anti-aging serums and hip replacements when you get older, but you have to do the work now to reap the benefits later. Tune in as Emily and Shannon share some of the do's and don'ts...2020-10-3031 minGrit-and-GumptionGrit-and-GumptionG & G 17 - Stumbling Blocks or Stepping Stones?There are less than 90 days left in the year which just seems crazy! It seems like such a crazy short amount of time for how looong this year has been, but its all in what you make it! Listen in as Emily and Shannon talk about their plans to turn stumbling blocks into stepping stones and crus the end of 2020.2020-10-0221 minColonial Era to Present Day History BuffColonial Era to Present Day History BuffThe campaign effort to bring Fitzgerald Bell up from wreckage site.Understanding why it was so important for Fitzgerald Families to have closure in the years after ship itself sank. Learn how Tom Farnquist led the way in getting Fitzgerald’s Bell removed and be placed in a historic museum environment to having a new bell inserted at wreckage site honoring all 29 Men. Learn how the courts ruled against Fred Shannon. Understanding the significance to legal document behind the Fitzgerald’s Bell. --- Send in a voice message: https://anchor.fm/kirk-monroe/messageSupport this podcast: https://anchor.fm/kirk-monroe/support Hosted on Acast. See acast.com/privacy for more info...2020-09-0328 minColonial Era to Present Day History BuffColonial Era to Present Day History BuffPart 1 Feud between Tom Farnquist & Frederick Shannon over Fitzgerald Wreckage Site.Learn about how Tom Farnquist & Frederick Shannon were equally passionate about Fitzgerald’s Legacy, but became entangled over personal disputes. Learn how each man positively contributed to their Individual Fitzgerald Expedition. Understanding each persons outside critics. Understanding why Frederick Shannon’s Personal Video Footage caused major uproar on a grand scale. --- Send in a voice message: https://anchor.fm/kirk-monroe/messageSupport this podcast: https://anchor.fm/kirk-monroe/support Hosted on Acast. See acast.com/privacy for more information.2020-09-0147 minGrit-and-GumptionGrit-and-GumptionG & G 10 - What would you do if you knew you couldn't fail?Episode 10 guys!!! This week Shannon and Emily tackle goals. Big ones, little ones and make you want to poop your pants goals! Listen in as they drop some stats and science behind achieving your goals and some proven tips that they have used in their own lives so that you can set some MASSIVE goals that move you one step closer to living your best life.2020-08-0527 minGrit-and-GumptionGrit-and-GumptionG & G 9 - Fun Fact!!Ever geek out on learning random facts? They're great for cocktail parties! Emily & Shannon lighten things up this week and come at you with some random fun facts about the states they live in. Have some fun facts about where you live? Share them with us so we can shout you out! The more you know the more you grow!2020-07-2934 minPrecision Rifle MediaPrecision Rifle MediaPRM_160_-_PRS_.22_W_Shannon_Kay.mp32020-07-2351 minGrit-and-GumptionGrit-and-GumptionG&G 7 - Life, Loss and CelebrationsListen in this week as Emily and Shannon talk about the devastating loss of Emily's dog Ozzie, some of the crazy things going on in the world around us and how they're choosing to celebrate this life we've got instead of mourn what we don't.2020-07-1522 minGrit-and-GumptionGrit-and-GumptionG&G 5 - Here's Your SignHave you ever wondered if there were forces outside of your control playing a hand in your life? Like a strange sequence of events that feels like dejavu or maybe something preventing you from making a big decision? Or maybe you've been curious about what makes you or a loved one tick? Or how wanted to really understand how to communicate with your spouse. In this week's episode Shannon and Emily dive into astrology, moon signs and some interesting things we are experiencing right now. Then they are going to touch on the trendy new...2020-07-0252 minGrit-and-GumptionGrit-and-GumptionG&G 2 - The Struggle is RealLife is not ALWAYS sunshine and butterflies! Join us for this 2nd episode where Shannon and Emily open up about a few struggles they’ve had in their lives lately, how they have personally been navigating them, and how YOU can take these small, simple actions to overcome difficult things life may have thrown at you lately.2020-06-0323 minGrit-and-GumptionGrit-and-GumptionG&G 1 - Navigating the New NormalWelcome to our first podcast!! Listen in as Shannon and Emily tell a little bit about themselves, their drinks and how they're surviving COVID Quarantine.2020-06-0339 minBusiness Brain – The Entrepreneurs’ PodcastBusiness Brain – The Entrepreneurs’ PodcastInterview with Kirk La Sala – Digital Marketing Expert – Small Business Show 221 Marketing your business online, whether on search engines or social media can be challenging. There are so many platforms, where do you focus most of your energy? How do you measure results and what tactics have the biggest impact with a limited marketing budget? Today on the Small Business Show, we’re going to answer those questions and more as we’re joined by Kirk La Sala, digital marketing expert from Tanglefree. Join us today for an in-depth dive on digital marketing, along with insights from Kirk and your hosts Shannon Jean and Dave Hamilton from their own...2019-05-0147 minEpic Success with Dr Shannon IrvineEpic Success with Dr Shannon Irvine3 Key Elements to Success: Interview with Kim and Kirk DuncanSelf Care, Self Love, and Vision boards all in the same sentence? Learning more about the importance of self-love in your business, why vision boards are a great success tool, the benefit of having more than one “bank” account (it’s not what you think!) and how going to the grocery store can help you in knowing your closing ratio then you need to listen to this interview with Kim and Kirk Duncan.   Kirk and Kim are not only a successful team in marriage, but also in business, having launched their company 3 Key Elements in 2009 out of...2017-12-201h 02iNTO THE FRAY RADIO - Encounters with the ParanormaliNTO THE FRAY RADIO - Encounters with the ParanormaliTF Auxiliary 09: Josh ZemanOn this Auxiliary. Ryan is joined by filmmaker, Joshua Zeman. Joshua Zeman has been making films for over ten years, working as both producer and director. Most notably, he co-produced 'The Station Agent', which won the 2003 Sundance Audience and Screenwriting Award, Gregg Araki’s, 'Mysterious Skin', which was nominated for a Spirit Award and 'The Hawk is Dying', directed by Julian Goldberger (Trans) starring Paul Giamatti and Michelle Williams. 'The Hawk Is Dying' premiered in competition at Sundance in 2006 and then in Director’s Fortnight at Cannes. Working with partner Zachary M Mortensen, Zeman produced 'Choking Man', helmed by acclaimed dire...2016-09-051h 10iNTO THE FRAY RADIO - Encounters with the ParanormaliNTO THE FRAY RADIO - Encounters with the ParanormaliTF Auxiliary 09: Josh ZemanOn this Auxiliary. Ryan is joined by filmmaker, Joshua Zeman. Joshua Zeman has been making films for over ten years, working as both producer and director. Most notably, he co-produced 'The Station Agent', which won the 2003 Sundance Audience and Screenwriting Award, Gregg Araki’s, 'Mysterious Skin', which was nominated for a Spirit Award and 'The Hawk is Dying', directed by Julian Goldberger (Trans) starring Paul Giamatti and Michelle Williams. 'The Hawk Is Dying' premiered in competition at Sundance in 2006 and then in Director’s Fortnight at Cannes. Working with partner Zachary M Mortensen, Zeman produced 'Choking Man', helmed by acclaimed dire...2016-09-051h 10Discover the Best Audio Stories in Literature, Short StoriesDiscover the Best Audio Stories in Literature, Short StoriesNew Stories From the South 2004: The Year's Best, 2004 by Shannon RavenelPlease visithttps://thebookvoice.com/podcasts/1/audiobook/289674to listen full audiobooks. Title: New Stories From the South 2004: The Year's Best, 2004 Author: Shannon Ravenel Narrator: Sisi Aisha Johnson, Tom Stechschulte, Carol Monda, Nancy Wu, Peter Bradbury, Dion Graham, Cynthia Darlow, Johnny Heller, L.J. Ganser, Jeff Woodman, George Guidall Format: Unabridged Audiobook Length: 12 hours 46 minutes Release date: April 22, 2011 Genres: Short Stories Publisher's Summary: The 19th addition of this annual anthology exhibits a collection of short fiction from award-winning Southern authors and rising stars including Edward P. Jones and Silas House. Each story's derivation is explained in an illuminating note from the author...2011-04-2212h 46