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Kirsten Barfoot

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Journey to Iconic PodcastJourney to Iconic PodcastHealing the Inner Child: Choosing Authenticity with VenzoWhat if your healthy lifestyle wasn’t enough to keep you truly well? This was the wake-up call for our guest, Venzo.Join us as Venzo courageously shares his transformative journey—from ignoring emotional struggles to confronting a significant core wound. His story reveals how true healing goes beyond physical discipline, emphasising the deep connection between emotions and the body.Gain insights into the unique relationship between emotional stress and physical pain, and discover how personal triggers shape this dynamic. We explore practical techniques for identifying these stressors, moving beyond generalised interpretations to uncover deeply pers...2025-02-2841 minJourney to Iconic PodcastJourney to Iconic PodcastJust Start: Small Steps, Big Vision, and Magical Results with PriyaIn this episode, I chat with Priya about her journey from the vibrant tropics of India to the rainy streets of the Netherlands and how this shift sparked her passion for making fitness accessible to everyone.She shares how she embraced the Dutch love for outdoor activities, turning those drizzly streets into her training ground and discovering the joy of movement, no matter the weather or budget.We talk about her growth from struggling with short runs to conquering marathons, showing how slow and steady progress can lead to incredible achievements. Priya opens up about...2025-01-2643 minJourney to Iconic PodcastJourney to Iconic PodcastBalancing Creativity: Embrace the Unknown and Let Go of ControlEver wondered if you could find balance between meticulous planning and embracing the chaos of the unknown? That's the provocative question we explore as we share a personal story about my seven-year-old son's entrepreneurial dream of starting an art stall. This tale of parental instincts clashing with the unpredictable journey of creativity serves as a powerful metaphor for how we often approach life. By examining the tension between protecting our children and letting them experience life's uncertainties, we invite listeners to reflect on the broader implications for their own creative pursuits. As w...2025-01-1310 minJourney to Iconic PodcastJourney to Iconic PodcastReveal Your Gifts: Transform Struggles Into Empowering ExperiencesWhat if your biggest struggles could actually become your greatest gifts? Join me, Kirsten Barfoot, as I share insights from my journey as a Gene Keys guide, revealing how transforming fear into love can lead to profound personal transformation. In this episode, we explore the concept of each Gene Key holding a challenge, a gift, and an enlightened state. By shifting our perspective—a bit like flipping a coin—we can discover the empowering aspects hidden within our challenges. Embrace the magic that emerges when we honour our emotions, from anger and anxiety to frus...2025-01-1320 minJourney to Iconic PodcastJourney to Iconic PodcastThe Ultimate Conflict: Nobody Wants to ChangeFeeling unseen and misunderstood while on a path to personal growth is more common than you might think. Join me as we explore the concept that true transformation doesn't come from drastic changes, but from embracing and accepting who we are. We'll confront societal pressures shift our perspective towards a richer understanding of ourselves. I shed light on how embracing every part of ourselves, even those parts we might perceive as negative, opens the door to meaningful transformation.Imagine blending and shading in art—this is how we can perceive self-transformation. By inviting a softer, mor...2025-01-0539 minJourney to Iconic PodcastJourney to Iconic PodcastLife’s Unexpected Magic: Manifest Even When You Muck UpDiscover the unexpected magic in life's little surprises with me as I share a heartfelt story about an extraordinary piece of artwork. This isn't just any art; it's a masterpiece created by my son's class, and a beautiful illustration of manifestation and gratitude. Through an unexpected gift, I learned how generosity and creativity intertwine to create something uniquely powerful. This story reminds us that even when plans go awry, the universe often delivers gifts far greater than we could have imagined.Join me on the Journey to Iconic podcast as we exp...2025-01-0509 minJourney to Iconic PodcastJourney to Iconic PodcastMetaphor for Life: Lessons from a Huntsman SpiderEver found yourself face-to-face with a massive huntsman spider and wondered what it could teach you about personal growth? Discover how a surprising encounter with one of these Australian arachnids became a profound lesson in courage, intuition, and authentic leadership. This episode of the Journey to Iconic podcast explores the unexpected ways our everyday experiences can inspire transformation and help us unlock our highest potential. As I share my humorous yet nerve-wracking adventure in spider-wrangling, you’ll learn how to harness your inner strength and intuition to overcome challenges and manifest success.Joi...2025-01-0514 minJourney to Iconic PodcastJourney to Iconic PodcastEmbracing Setbacks: The Power of Embracing the PresentDiscover how life's setbacks can be transformative opportunities on this episode of the Journey to Iconic podcast with me. Have you ever felt like life's challenges are pulling you back rather than propelling you forward? Join me as I unravel the power of embracing the consolidation phase, using the metaphor of an arrow being drawn back to launch forward. Through a compelling client story facing financial hurdles, I highlight how these perceived regressions are critical for building strong foundations and preparing us for future success. Together, we'll explore how accepting and finding peace in...2025-01-0516 minJourney to Iconic PodcastJourney to Iconic PodcastOvercome Challenges: Channel Your Energy in a Powerful WayWhat if the key to overcoming life's challenges lies in unlocking your highest potential through transformation and intuition? Join me, on the Journey to Iconic podcast as we explore the incredible power of channeling your energy into fulfilling activities, even when other aspects of life feel overwhelming. Inspired by a friend's story of finding joy in seemingly mundane tasks, we'll uncover how focusing on activities that boost self-esteem and confidence can rejuvenate your spirit and enhance well-being. Together, we'll discover the transformative impact of redirecting energy towards service-oriented tasks or creative outlets, cultivating a r...2025-01-0521 minJourney to Iconic PodcastJourney to Iconic PodcastEmbrace Strength: Confront the Fear of Being AloneCan confronting the fear of being alone truly lead to a life-changing transformation? I invite you to join me, as I share a poignant conversation I had with a dear friend who has navigated the challenges of separation. Listen as we unravel the complex emotions attached to shattered dreams and the profound soul-searching that follows. Her journey is a testament to finding gratitude and self-discovery amidst adversity, pushing us to question our comfort zones and embrace challenges as opportunities for growth. This episode is a heartfelt exploration of how facing our deepest fears can...2025-01-0517 minJourney to Iconic PodcastJourney to Iconic PodcastRedefining Luxury: Embracing Opulence Through GratitudeWhat if you could redefine luxury through the lens of gratitude? Join me, Kirsten Barfoot, on this episode of Journey to Iconic as we explore a transformative perspective that elevates the ordinary into extraordinary opulence. Inspired by an eye-opening story about embracing the essence of luxury without the hefty price tag, we dive deep into how gratitude can reshape our understanding of what truly feels luxurious. Imagine finding the same richness in everyday moments that you might expect from a first-class flight experience. Together, we’ll discover how a shift in focus can unloc...2025-01-0513 minJourney to Iconic PodcastJourney to Iconic PodcastRevealing The Masterpiece: Embracing Your True Potential WithinAre you ready to uncover the masterpiece that’s been within you all along?In this debut episode, we explore a powerful shift in perspective: the journey of self-discovery isn’t about seeking external validation or achieving status symbols like cars, houses, or titles. Instead, it’s about chipping away at the layers to reveal the brilliance already residing within you.Drawing inspiration from an ancient Chinese jade carving philosophy, I share how the masterpiece isn’t created—it’s discovered. This contrasts sharply with Western ideals that often equate succe...2025-01-0319 minPat Miller Show® PodcastPat Miller Show® PodcastReasons Why the NFL is Good for BusinessNFL football will be back before we know it. Okay. But why am I talking about football on a business podcast? Believe it or not, the NFL is one of the few things that unites us as a culture. And that's important for your business because it's one of the few topics that we can talk about with one another, which in turn helps build the "know, like, and trust" factor with your target audience.Beyond just talking about football, I'm sharing reasons why dipping your toe into your local NFL team's colors is good for business...2023-07-2244 minRediscovering Connection with Shelley DoyleRediscovering Connection with Shelley Doyle#4 - Kirsten Barefoot - How to Tap into Your Intuitive GeniusKirsten Barfoot is a Coach and Author who empowers conscious leaders to awaken their intuition. In this episode of Rediscovering Connection, Kirsten shares her incredible journey from ground zero to embracing her true calling and finding her purpose, inspiring you to explore your own intuitive potentials.Discover how Kirsten learned to follow her own guiding light, and the individuals and communities that she met along the way - crediting a Joe Dispenza retreat with her finding her soul sisters, who got her through the Covid pandemic.Kirsten's wisdom and experiences are sure to l...2023-07-0753 min