Shows
The Empowering Real Talk PodcastBecoming and Raising Future Leaders | Self-Discovery & LeadershipIn this episode of Empowering Real Talk, Coach Kay and Leadership Coach Bente Vosteen discuss the transformative journey of personal development, the importance of early self-discovery for children, and the role of coaching in fostering fulfillment and leadership. Discussion includes how many adults feel unfulfilled despite professional success due to a lack of self-awareness and Bente vulnerably shares her life shift from a corporate career to founding a company focused on helping children connect with their true selves. Highlights of this episode include:Emphasizing the need for personal development to be taught at a young age t...2025-05-0425 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipThe Power of Preparedness | Mindset, Protection and GrowthIn this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include: ✨Balancing multiple roles requires effective management and...2025-05-0130 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipDetours & Decisions: Navigating Life |Travel | Personal GrowthCoach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The conversation highlights the significance of adapting in business, exploring opportunities in the travel industry, and balancing corporate life with entrepreneurship.They explore the significance of setting boundaries for personal growth and share valuable lessons learned from travel planning experiences. La'Kaiya offers practical advice for...2025-04-2231 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipTransformative Paths: Healing, Faith & Business MasteryGet ready for an empowering and transformative episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! Join us as Coach Kay dives deep with Kayshaun Brooks, a holistic pain and trauma warrior with an awe-inspiring story of resilience, faith, and personal growth. In this candid conversation, Kayshaun shares her journey from nursing to entrepreneurship, including the creation of her award-winning skincare line, Renew You Body Butters, and her evolution into a holistic health and wellness advocate.Learn how she overcame personal challenges with health and family, embraced the power of self-care, and fo...2025-04-1033 min
The Empowering Real Talk PodcastThe Art of Power, Purpose, and Self-LoveIn this episode of Empowering Real Talk, Coach K and Ontological Coach/Marketing Strategist Mina Satori delve into the journey of self-discovery and empowerment, particularly for women. The conversation explores common mindset blocks women face, the importance of embracing feminine power, and the necessity of self-care without guilt. They emphasize that it's never too late to pursue one's passions and the significance of authenticity in personal growth. Some key discussion points in this episode include: ✨The importance of self-reflection✨Overcoming fear✨How we interpret mistakes✨transformation and entrepreneurshipIf you are...2025-03-3037 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipHustling Smart and Protecting Your BrandIn this engaging conversation of The Woman's Hustle, Coach Kay and Brand Voice Builder® and Brand Chef Peachi Williams explore the multifaceted world of entrepreneurship, and discuss essential tips on branding, personal development, and protecting your business as you growPeachi shares her journey from writing and PR to becoming a brand strategist, emphasizing the importance of understanding one's purpose and values in branding. Some Key discussion points in this episode include: ✨Common mistakes solopreneurs make✨The necessity of continuous learning in the entrepreneurial journey✨Why Branding and Marketing are not the same2025-03-2732 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipWomen Who Lead: Breaking Business BarriersIn this engaging conversation of The Woman's Hustle, Coach Kay and Dr. Karen Hills Pruden explore the intersections of leadership and entrepreneurship. Dr. Pruden shares her journey from middle management to the C-suite. They discuss the characteristics of high performers, the necessity of a CEO mindset, and the concept of reprioritizing life over seeking balance. If you are interested in a conversation that touches on these topics, the significance of staying connected to one's purpose, and the value of empowering knowledge, Dr. Pruden offers insights on productivity and the importance of having a support system in entrepreneurship, c...2025-03-1931 min
The Empowering Real Talk PodcastFinding Your Divine DirectionIn this empowering episode of 'Empowering in Real Talk, Coach K and Claudine McDaniel discuss overcoming personal struggles and aligning personal desires with divine direction.The conversation emphasizes the importance of willingness, action, and spiritual alignment in achieving one's life purpose. Listeners are encouraged to embrace their divine guidance and take actionable steps toward their goals while learning about upcoming community support programs.02:50 - Claudine's Journey: From Struggles to Service10:42 - Aligning Personal Desires with Divine Direction15:05 - The Power of Willingness and Action 21:30 - Overcoming Fear and Embracing D...2025-03-1732 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipTrading Court Cases for Business DreamsIn this episode of the Woman's Hustle, Coach K speaks with Shradha, an entrepreneur who transitioned from a successful law career in India to launching multiple brands, including Akara, a maternity wear line in the US. Shradha shares her insights on marketing strategies, time management, and the role of the founder in navigating the business landscape. The conversation emphasizes continuous learning and adaptation in the entrepreneurial journey.Some takeaways from this episode include:✨D2C requires direct engagement with consumers for effective marketing.✨Understanding marketing metrics is crucial for business success.✨Time m...2025-03-0827 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipThe Faith Fueled EntrepreneurIn this episode of The Woman's Hustle, Coach Kay and Lois Herd delve into the multifaceted world of entrepreneurship, emphasizing the importance of passion, balance, and the realities of managing multiple businesses. Lois, a seasoned multi-preneur, shares her journey and insights from her diverse ventures, including being a loctician, running a car dealership, and investing in real estate.Key Takeaways:✨ The crucial importance of balancing business and personal life for success.✨ The essential role of having a relationship with a higher power in making business decisions.✨ Passion for your work is necessary to sustai...2025-02-1932 min
The Empowering Real Talk PodcastFinding Your Voice and Honoring YourselfIn this episode of Empowering Real Talk, I emphasize the importance of self-honor and the necessity of prioritizing oneself over others. I delve into the societal pressures that often push individuals, especially women, to neglect their own needs and desires.Drawing from my personal journey of overcoming people-pleasing tendencies, I highlight the significance of self-reflection in understanding what truly brings us happiness and fulfillment. Through my experiences, I've learned that taking actionable steps towards self-prioritization is essential, and seeking support is a powerful part of this journey.My message for you is clear: honor yourself...2025-02-1610 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipPursuing Entrepreneurship While Keeping Your 9-5In this captivating episode of The Woman's Huste, Coach Kay vibes with Vanecia Thomas, the brilliant mind behind the Aspire Single Parent Network and Black Media World. She shares her inspiring journey of pursuing her dreams in multiple areas, while still working a 9-5, the history behind her non-profit organization, and her mission of amplifying voices in the digital realm. If you're intrigued by the challenges and triumphs of balancing multiple roles, the essential need for seeking help, and the transformative power of a supportive community in your entrepreneurial journey, then you won't want to miss this...2025-02-1128 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipMastering Self-Love and Motivation for WomanpreneursIn this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal development to achieve business success. The discussion culminates in a powerful call to action for women to uplift and empower each other in their entrepreneurial journeys. Some takeaways include: *Self-love goes beyond superficial practices.*Your business will not grow past your personal growth.*Mindset is a...2025-01-2437 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipSTOP Letting Fear Block Your SuccessIn this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of mindset mastery in achieving success.Key Takeaways in this episode include:✨Self-doubt and perfectionism can paralyze potential entrepreneurs.✨The importance of overcoming outside judgment and focusing on your own goals.✨Many successful entrepreneurs have faced fear and self-doubt.✨The perfect time to start does not exis...2025-01-1715 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipIs Your Energetic Blueprint Holding Back Your Business?In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively. Key Takeaway from this episode in...2025-01-1033 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipMastering Business Like an Entrepreneurial Gangster - Insight for 2025In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success. Key Takeaways in this episode include: Standing on business means some things are non-negotiable.Creating policies is essential for business success.Having resources is not enough; you must know how to use them.Coach Kay also discloses and IMPORTANT announcement for anyone who may be:Starting the en...2024-12-2918 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipUnapologetic Perspectives Fuel Entrepreneurial SuccessIn this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, the challenges of entrepreneurship, and the significance of community support. If you are looking for a transformative story about one's viewpoint to achieve a more genuine, fulfilling life, and how these changes directly enhance your journey as an entrepreneur, this episode is for you! Key Takeaways in this...2024-12-2726 min
The Empowering Real Talk PodcastShift Into Your GreatnessIn this episode of Empowering Real Talk, Coach Kay discusses the importance of updating one's mindset and values to foster personal growth. Coach Kay talks about the frustration of people wanting others to dim their success and is a powerful reminder that success comes in many forms and should be celebrated along the journey.Takeaways from this episode include: Celebrating success is not bragging; it's a recognition of growth.Success is a journey, not just a destination.You must take action to see change in your life.Tune in for an encouraging listen ab...2024-12-2612 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipWinning Marketing Strategies for SuccessIn this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing the importance of authenticity, and finding one's voice, and shares her expertise on the value of effective marketing strategies.Takeaways from this episode:*Finding one's voice in business is crucial for success and authenticity.*The journey of entrepreneurship is often filled with obstacles and...2024-12-1931 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipUsing Your Story to Inspire and ImpactIn this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge. They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after retirement, the challenges of publishing her work, and the message that it's never too late to pursue one's passions and make a difference in the world as an entrepreneur and beyond. Key takeaways from this episode: Advocacy can take man...2024-12-1124 min
The Empowering Real Talk PodcastHolistic Healing: Emotional, Spiritual, and Physical WellnessIn This Episode Of Empowering Real Talk, Coach Kay And Returning Guest Melissa Deally Explore the Themes Of Transformation, Healing, And The Mind-Body Connection. They Discuss The Importance Of Addressing Emotional And Spiritual Health Along with Physical Wellness, Emphasizing The Need For Holistic Approaches To Healing Trauma. Kisha And Melissa discuss The Transformative Power Of The Unconscious Mind, Exploring How It Can Be Harnessed For Personal Growth And Healing. They Discuss The Importance Of Overcoming Limiting Beliefs, Visualizing Success, And The Role Of Community In The Healing Journey.Highlights From This Episode: ✨Healing Requires Addressing Emotional, Mental, And Spiritual Bo...2024-12-0839 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipSpiritual Passion and Authentic PurposeIn this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-discovery, and other challenges of entrepreneurship. Key Takeaways from this episode: ✨the need for women to find their hope and purpose.✨navigating the pressures from family and society. ✨the significance of community support.✨personal growth in achieving one's goals.2024-11-2530 min
The Empowering Real Talk PodcastEmpowering Your Voice: The Importance of Speaking UpIn this conversation, Coach Kay discusses the importance of mental health awareness, self-advocacy, and the role of life coaching in personal development. She emphasizes the need for individuals, especially in the black community, to speak up about their mental well-being and break the stigma surrounding mental health issues. The conversation encourages listeners to prioritize their mental health and to be their own advocates.Key topics in this episode include:- What is self-advocacy?- Advocating to maintain a positive mental well-being~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Key Takeaways In This Episode:✨Advocating For Oneself Is Essential For A Positive Mental Well-Being.✨Speaking Up For Ours...2024-11-2112 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipTrusting The Process: Finding Purpose in EntrepreneurshipIn this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship.Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. The conversation explores maintaining motivation, building a supportive community, and the thrills and spills of entrepreneurship, including facing challenges and self-affirmation strategies. Fran also shares her future plans and the significance of trusting the process in her entrepreneurial journey.Takeaways: Entrepreneurship re...2024-11-1133 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipAmbition, Dedication, and Managing Time as a SolopreneurIn this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay interviews Regina Sloan, a nurse turned life coach, about her journey from corporate America to entrepreneurship. They discuss the challenges and self-doubt that come with making such a transition, the importance of having mentors and coaches, and the impact of entrepreneurship on family life. Regina shares her experiences of both thrills and spills in her coaching journey, highlighting the joy of seeing her clients transform and the struggles of overcoming self-doubt. She also provides valuable tips on time management and the...2024-11-0426 min
The Empowering Real Talk PodcastStruggle to Strength: Faith, Healing, and EmpowermentIn this motivational conversation of Empowering Real Talk, Coach K, and Angel Gaddis discuss Angel's spiritual journey of self-discovery and self-discovery. From overcoming personal struggles to becoming a published author and motivational speaker our conversation explores themes of faith, transformation, and the importance of community support in personal growth. Angel shares her experiences with addiction, motherhood, and the drive to empower young girls and women to recognize their worth and purpose.Key Highlights discussed: ✔️ Overcoming personal struggles.✔️ The transforming power of faith and character.✔️ Embarking on a journey of self-discovery.Born and raised in Plano, TX, A...2024-10-2327 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipPrioritizing Self-Care as a MompreneurExplore the realm of what you can do to work towards goal achievement and enhanced well-being while being a Mompreneur. In this inspiring episode of The Woman's Hustle: Get an empowering dose of motivational advice for mompreneurs from Coach Kay and her awesome guest, Jessica Fisher Golden, the founder of Mama Matters.Key discussion points include: - Tips to get things accomplished as a Mompreneur.- Strategic Insight on becoming a successful Mompreneur.Takeaways:Being a mompreneur requires incorporating the mommy journey into the entrepreneurial journey.Self-care is essential for...2024-10-1831 min
The Unforget Yourself ShowBeing comfortable and stuck with Kisha WoodsKisha Woods is a coaching advocate specializing in Transformative and Entrepreneurial Growth. She is the owner of Upgraded MindsetZ where she helps women amplify the most empowering version of themselves with mind reconditioning strategies to solidify SUCCESS effectively on their personal and entrepreneurial journey through an abundance of resources such as administrative, coaching, media, and other supportive initiatives, Kisha provides her clients a fully transformative experience.Here’s where to find more:www.facebook.com/Coachkaytransformswww.upgradedmindsetz.lifehttps://linktr.ee/LifeCoachKayWds___________________________________________________________Welcome to The Unforget Yo...2024-10-1330 min
The Empowering Real Talk PodcastAmbitions and Achievements: Paths to Business SuccessIn this inspiring Episode Of Empowering Real Talk, Coach K Sits Down with Entrepreneur Andy Audate to explore a remarkable journey—From a young boy who was denied a pair of gym shoes,to the helm of a Global Software Company. Get ready for Mindset Shifts, Risk-Taking Insights, And Wisdom That Transcends Business Boundaries.We delve into the realm of Andy's transformational journey encompassing:- Inspiration for entrepreneurs- Motivation and inspiration- How to stay inspired and motivatedAndy Audate is a renowned small business marketing expert and the founder of Progreda. With a proven track record, he sp...2024-10-1122 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipEmpowered Visionaries: Women Entrepreneurs Redefining SuccessIn this episode of The Woman's Hustle, we chop it up with CEO La'Vista Jones of 31 Marketplace. and talk about how to be successful in business without sacrificing yourself and making an impact as a woman entrepreneur.This video also covers:- What is an impact-driven entrepreneur?- Thinking processes of High-impact women entrepreneurs.- Being Successful without sacrificing yourself. Some of the key Takeaways from this episode: ➡️Building streamlined systems and leveraging automation can help save time and prioritize self-care.➡️Starting a business requires investing in oneself, both finan...2024-09-2729 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipBold and Brave: Navigating Entrepreneurship as a WomanCoach Kay engages in a conversation with Francie Heinrichson, the visionary behind Founding Females. Together, they delve into the unique challenges faced by female entrepreneurs on their entrepreneurial journey.Key points in this episode include:- Challenges faced by female entrepreneurs- Female entrepreneurship- Importance of community support for female entrepreneursTakeaways from this episode include: Entrepreneurship allows women to be in control of their lives and contribute financially to their families.Balancing work and family life is a constant effort, but setting boundaries and prioritizing self-care are essential.B...2024-09-2427 min
The Empowering Real Talk PodcastUncomfortable Paths: The Road to Self-ImprovementIn this empowering conversation, Coach Kay and Marsha Evans delve into personal growth, the importance of self-care, and navigating relationships. Marsha shares more of her journey and background, emphasizing determination and the need to break generational patterns. They discuss the significance of embracing discomfort for growth, the necessity of self-care as a daily practice, and the importance of finding a supportive community. The conversation highlights the ongoing journey of healing and self-discovery, encouraging listeners to take actionable steps toward their personal development.Marsha Evans has been speaking to her clients’ souls and revealing wh...2024-09-1634 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipEmbracing Uncertainty in EntrepreneurshipDo you truly have what it takes to be an entrepreneur? In this episode of The Womans's Hustle: Thrills and Spills of Entrepreneurship, take advantage of the opportunity by learning the REAL insight from Coach Kay on what does it take to be an entrepreneur.Key points in this episode: ✔️ What skills are needed to be an entrepreneur?✔️ Becoming an entrepreneur✔️ What makes a successful entrepreneur?Wondering if you have what it takes to start your business? I have a powerful starting tool that can start you on the right path a...2024-09-1316 min
Introducing Rock Star Millennial Holly EdwinPodcast: Meet Upgraded Mindsetz owner-Kish WoodsAs a life and business coach, author, podcast host and serial entrepreneur, Kisha Woods supports others on their transformation journey as they become the best version of themselves. Along the way she reminds us, "It's never too late to elevate."2024-09-1224 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipHer Voice, Her Business: Monetize Your Services Through PodcastingIn this episode of The Woman's Hustle, we talk with Tanya Goodgame, a podcast coach who helps women launch, manage, and monetize their coaching businesses through podcasting. Tanya shares her journey of transitioning from education to entrepreneurship. Key points in this episode include: How Podcasting is a powerful platform for reaching a wider audience and attracting ideal clients.Why Authenticity and finding a supportive community are key to success in entrepreneurship.This is a powerful reminder to go after your dreams and overcome your fears, and if you are someone who wants to start a po...2024-09-0632 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipBuilding Brands and Honoring LegaciesCoach Kay Transforms interviews Alicia Rutherford, the CEO of AJ's Dream. Alicia shares the story behind AJ's Dream, which she started in honor of her daughter who passed away from breast cancer. She talks about the challenges she faced as a single mother and how her children inspire her to keep going. They also discuss the lack of support from the community and the importance of staying focused and not giving up. Alicia founded Aj’s Dream to honor her daughter Arnazia, affectionately known as AJ, who bravely fought breast cancer until 2019. Aj’s Dream...2024-08-2525 min
The Empowering Real Talk PodcastLiberating your Truest SelfHave you embraced your TRUEST Self as a person? In this episode of Empowering Real Talk, we are joined by Alenka Kislik. Alenka shares how she never really had a strong drive for anything growing up and dives into her journey of discovering her purpose and the tough lessons she learned along the way. Key discussions in this episode include: The importance of discovering your purpose and not just doing what others tell you is right. The "American dream" and how it has led to unfulfillment in a lot of lives. The importance of self-care and...2024-08-2029 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipWomen in Business: Lessons on Financial Literacy and Merchant ServicesIn this conversation, Coach K vibes with Terrina Taylor, a powerful Woman/ Minority Business Enterprise in the merchant services industry. Terrina provides merchant accounts and credit card processing equipment for minority and women-owned businesses as well as teaching financial literacy to the youth and more. This episode will also cover: -The key to success as an entrepreneur- Minority and women-owned business- Importance of financial literacy for business owners and entrepreneurs- What is the value of financial information to entrepreneurs?Terrina shares her experiences with clients and th...2024-08-1530 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipMastering your Business Adaptability to Pivot and ProsperFinding your tribe and surrounding yourself with like-minded individuals is crucial for success as an entrepreneur.Business growth fundamentals and becoming successful with an Entrepreneur mindset are covered in this episode of The Woman's Hustle, along with the following topics:- How to pivot in business- When to pivot in your business- The power of a growth mindset*************Pivot & Prosper: Mastering your Business Adaptability is with Coach Kay and Marsha Evans, the visionary founder of Willow Tree Counseling and Educational Center, LLC, and licensed professional counselor (LPC...2024-08-1236 min
The Empowering Real Talk PodcastMindset Magic: Nurturing Change and Intentional GrowthIn this conversation on Empowering Real Talk, Coach Kay and Regina Sloan discusses the importance of mindset and personal development in creating positive change in one's life with fellow Coach Regina Sloan.They emphasize the need to believe in oneself and prioritize self-care, especially as mothers and caregivers. Key highlights include the power of intentional thought creation and the importance of monitoring what we consume in terms of media and information. Website: https://upgradedmindsetz.life/Online Shop: https://upgradedmindsetz.shop************Feel free to comment below.**Regina Sloan is a dual...2024-07-2930 min
What does it take to build a successful BPO company? How successful are you with your agents?Coach Kay Wds presents The Empowering Real Talk Podcast. Living in our Purpose with motivational speaker Richard Blank.The Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing industry leader Richard Blank. Ri...2024-07-2532 min
Podcast guest appearances. Richard Blank Costa Rica's Call CenterThe Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing industry leader Richard Blank. Richard is the Chief Executive Officer for Costa Rica's Call Center since 2008. His proven successful bilingual training to...2024-07-2532 min
Richard Blank Podcast Guest Appearances Costa Rica's Call CenterThe Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.The Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing in...2024-07-2532 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipBuilding Your Authentic Woman-Owned Business with IntentionHow authentic are you as a woman-owned business? Do you spend time comparing your journey to others who may be in the same industry as you? Then this episode is for you. Tune in to The Woman's Hustle where the conversation explores the mindset and strategies necessary for success in entrepreneurship. Theodora Carter and Coach Kay emphasize the importance of believing in oneself and being willing to make sacrifices. They also highlight the significance of authenticity, intentionality, and avoiding comparison with others. You do not want to miss this! Be sure you favorite T...2024-07-2344 min
The Empowering Real Talk PodcastHealing, Manifesting, and Beyond...In this powerful episode of Empowering Real Talk....We chat with quantum healer, psychic certified life coach, and manifestation practitioner, Victoria Shakoor. Key points in this episode include: Traumatic experiencesSpiritual GiftsUnlocking PotentialBeing Open Minded Being ok with getting help and supportAre you ready to ZOOM IN and focus on what you need to grow on a personal level? Get your MIND POWER guide from Upgraded MindsetZ! Click here and grab your copy today! 2024-07-2131 min
The Empowering Real Talk PodcastOvercoming Traumatic Experiences and Separating From NegativityReady to discover how to separate yourself from negativity, overcome traumatic experiences, heal from past traumas, start your journey of self-discovery, and be the most powerful version of yourself?Then this is an episode you DONT want to miss....This powerful episode of Empowering Real Talk is with Author, Renowned Coach, Consultant, and Speaker Kenneth Goldbolt III of Yogi Inspires, LLC. Follow His Journey at: https://www.facebook.com/kgiiiempowers/Ready to activate your Mind Power? Click here for your FREE guide! Upgraded MindsetZ specializes in...2024-07-181h 08
The Woman's Hustle - Thrills and Spills of EntrepreneurshipMastering Your Well being While On Your Entrepreneur GrindIn this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, we vibe it up with Alenka, founder of SAHA Collective. Together with Coach Kay, they dive deep into the importance of prioritizing our mental and physical well being while working hard to elevate our entrepreneur journey.Alenka shares the vision of her empowering start up, SAHA Collective, and the steps she's taking to create a legacy of accessible healthcare through innovative technology and community support. Don't miss this empowering conversation or ANY of the conversations that celebrates female entrepreneurship while offering valuable insights...2024-07-0529 min
The Empowering Real Talk PodcastHonest Conversations: Identifying and Navigating Estranged FriendshipsIn this episode of "Empowering Real Talk," Coach Kay and co-host Lady chat about how to navigate those tricky, estranged friendships. Key points in this episode include:- How karma and our actions shape our friendships- Why those tough conversations are super important for resolving conflicts- Tips for ending friendships without all the drama- The role of personal healing in attracting healthy relationships- Setting boundaries and honesty as foundations for strong friendships. They also talk more about the negative impact toxic friendships have on...2024-06-2641 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipFemale Entrepreneurs Speak: From Struggles to SuccessIn this episode of The Woman's Hustle, Coach Kay sits down with the multi-talented Michelle Williams, a certified holistic wellness coach, author, and blossoming real estate investor. Michelle shares her remarkable journey from struggling with her weight to losing over 70 pounds through intermittent fasting, and how her transformation led her to become a wellness coach and publish two books. She also dives into her foray into real estate investing, all while balancing a full-time corporate job. Tune in as Coach Kay and Michelle discuss the challenges, thrills, and all the lessons learned on this entrepreneurial r...2024-06-2228 min
The Empowering Real Talk PodcastResilience Rising: Advocacy Against AbuseIn this highly sensitive episode of Empowering Real Talk, Coach Kay Transforms interviews Johnette D. Johnson, founder of Breaking the Silence Awareness Outreach Program (AOP) a front line advocate against abuse. Johnette shares her personal experiences with some of these topics and how it has inspired her to create Breaking The Silence Awareness Outreach Program addressing sensitive topics such as domestic violence, child molestation, drug addiction, suicide, and youth violence. Johnette and Kisha emphasize the importance of breaking the silence and creating a non-judgmental space for individuals to share their stories and what each of us are doing in...2024-06-1729 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipOvercoming Obstacles and Building EcosystemsOn this episode of The Woman's Hustle, Kisha vibes with marketing guru, entrepreneur, blogger,podcaster and speaker, Maisha B Hoye. The discussion begins with Maisha sharing her entrepreneurial transformation from confronting her boss to launching her own ventures.Key points in this episode include the essence of maintaining motivation through obstacles, the significance of purpose-driven business, and the power of customer-first branding. Hear about Maisha's thrills of making the first sale to the spills of communicating value, and how Maisha is building an ecosystem to support black-owned brands.We drop som...2024-06-0734 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipUnlocking Startup Success: A Journey of Self Reflection and Open MindednessEntrepreneurial Journeys Unveiled: Join us on this episode of The Woman’s Hustle as we delve into the story of Lori Watson, a seasoned entrepreneur hailing from Peoria, Illinois. With over two decades of experience in the entrepreneurial realm, Lori takes us through her transformative journey—from humble side hustles in baking and crafting to establishing her thriving venture, Vitality Wealth Solutions. Through her primary work, Lori empowers families to secure their financial futures.Highlights:Personal Triumphs: Lori shares candidly about her wins and losses, offering valuable insights for aspiring entrepreneurs.Navigating Challenges: Entr...2024-05-2922 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipPursuing Ministry, Music and EntrepreneurshipOn this episode of The Woman's Hustle, Coach Kay chats it up with Dr. Sonja Elise Freeman, popularly known as Queen Diva, who divulges all about the diverse paths she has followed in Ministry, Music, and Entrepreneurship during the past two decades. Dr. Freeman has been involved in ministries, worked in radio, produced music showcases, and even performed a sold-out show off-Broadway in honor of Phyllis Hyman. Highlights include the need for discipline, focus, determination, and purpose when it comes to entrepreneurship. This episode will help you understand the importance of investing in oneself, seeking gui...2024-05-2137 min
The Empowering Real Talk PodcastA Journey Back to Mental WellnessSPECIAL EPISODE ALERT! Mental health knows no exemptions; it touches us alland its so easy to lose sight of our well being at the expense of outside influence. Tune in as Kisha opens up and discusses what she has been going through over the last few weeks and what she is doing to get herself back to the most empowering version of herself. If you haven't what vulnerability sounds like, then you definitely want to tune in. Its been a while since she got this personal. Be sure you are subscribed to the...2024-05-1917 min
The Empowering Real Talk PodcastRevamp Your Mindset: Exploring Hypnotherapy and MoreOn this episode of Empowering Real Talk, join Coach Kay and certified hypnotherapist Mark Kemp in a transformative discussion on overcoming generational trauma and reshaping mindsets. Discover how hypnotherapy can unlock personal growth and heal deep-seated issues.- Exploring the impact of generational trauma on personal and community levels.- The role of hypnotherapy in accessing and altering subconscious barriers.- Misconceptions about hypnosis and its everyday relevance.- The importance of self-love, positive self-talk, and morning affirmations in strengthening mindset.- Practical steps and strategies for continuous personal development and overcoming stagnation.Mark Kemp is a professional Hypnotherapist...2024-05-0730 min
The Empowering Real Talk PodcastMindful Strategies for Reducing Stress and Enhancing HealthDiscover the transformative power of managing stress effectively with functional wellness practitioner Sheri and Coach Kay in this enlightening episode of Empowering Real Talk. Dive deep into strategies that tackle stress from its roots for better overall health.- Explore the difference between good stress and bad stress, and their impacts on the body.- Learn about mindfulness and breathing exercises to alleviate tension and improve mental wellness.- Understand the importance of addressing gut health and its connection to stress management.- Discuss the individualized approach to wellness that includes diet modification, hydration, and sleep.- Gain insights...2024-05-0131 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipIs It A Business Or A Hobby? Unpacking the Difference"We have a lot of people out here that say they have side hustles, but the more and more conversations I have, a lot of y'all just have hobbies." - Coach Kay WdsIn this episode of The Woman's Hustle, Coach Kay discusses the difference between a "side hustle, business" and a "hobby". She shares her journey of turning her coaching business from a hobby, into a side hustle, eventually becoming a full-time coaching, consulting, and media business owner. Coach K emphasizes the importance of purpose, mindset, time management, and patience when determining whether an act...2024-04-2720 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipFinding Our Balance and Power as a Woman EntrepreneurIn this episode of The Woman's Hustle, Coach Kay interviews Lady Muhammad about managing life balance as an entrepreneur. Lady shares her journey of overcoming trauma and finding her power. They discuss the importance of self-care, time management, and being intentional in entrepreneurship. Lady emphasizes putting yourself into your schedule and aligning with your season. They also highlight the difference between hustle and grind and desperation, and the importance of knowing your journey and not comparing yourself to others."And when you find yourself, you find your power and you're able to show up i...2024-04-1831 min
The Empowering Real Talk PodcastFinding Confidence and Delegating SuccessIn this episode of Empowering Real Talk, Coach Kay Wds vibes with the author of "A New Level Mindset" and fellow Podcaster Jessaca Rowe. Some of the conversation includes the challenges of navigating relationships and expectations while pursuing personal and professional goals. They also emphasize the importance of building a supportive community and investing in oneself. Be sure you are subscribed to the Upgraded MindsetZ channel so you don't miss the necessary conversations.Jessaca Rowe is an energetic motivational speaker, author of “A New Level Mindset”, and Host of "Bags Of Wellness" Podcast, dedicated to empowering individuals to unlock thei...2024-04-1135 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipTransitioning into Full Time Entrepreneurship & Enabling SuccessOn this episode of 'The Woman's Hustle: Thrills and Spills of Entrepreneurship': Coach Kay Wds vibes out with Social Media manager, lifelong communicator, and entrepreneur Aelsa Woods. After a sudden job layoff, Aelsa bravely transformed her side hustle into a burgeoning business. She demonstrates that sometimes, life's unplanned moments can lead to our greatest achievements.Aelsa shares her journey from childhood entrepreneurism to social media marketing agency owner and how she balances motherhood with her ambitions. We delve into the importance of having a clear and professional social media presence, to lessons learned in transitioning to...2024-04-0924 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipEntrepreneurial Elevation: Inspiring Stories with Boss Chic Body and She'Rae BoutiqueIn this episode of the Woman's Hustle, we're diving right into the captivating journeys of two phenomenal female entrepreneurs as they share their thrills and spills and who are redefining what it means to be a BOSS CHIC.Joining us is Meltara, the mastermind behind Boss Chic_ Body — a body sculpting sanctuary that began in her home and now stands proudly as a storefront. And alongside her, we have the fashion-forward Rachael, the creator of She’Rae Boutique and its sibling brand, He'Ray —both crafted from her passion for personal style.These inspiring women will share t...2024-04-0329 min
The Empowering Real Talk PodcastNavigating Distractions and Mastering ProductivityIn this episode, Kisha (@coachkaytransforms) discusses the distractions caused by social media, and the news, and why it's a detrimental hindrance to any form of productivity as a whole. She also provides some valuable tips and insights to encourage listeners to focus more on being productive instead of getting caught up in distractions.Are you someone who loves to have genuine conversations about life’s growth and evolution? Then schedule an inquiry about becoming a guest on the Empowering Real Talk Podcast. I am looking for speakers, coaches, therapists, or anyone ready to share motivational insight, value, an...2024-04-0123 min
The Woman's Hustle - Thrills and Spills of EntrepreneurshipBreaking Impostor Syndrome and Empowering The Path to SuccessIn this episode of The Woman's Hustle, Coach Kay dives into the common struggle of impostor syndrome in entrepreneurship and provides practical strategies for overcoming it.Covered in this episode:- Understanding impostor syndrome and its impact on women entrepreneurs- Signs and root causes of impostor syndrome in the entrepreneurial space- Building self-confidence and embracing authenticity as an entrepreneur- Strategies for self-care and avoiding burnout in the midst of entrepreneurship- Tips for seeking support, mentorship, and staying aligned with your purpose as an...2024-03-2523 min