Shows
Marci talks money (and life)Transform yourself, then help others transform - Kisha WoodsJoin me as I talk with Kisha Woods, Coach Kay Transforms of Upgraded MindsetZ about inspiring women to activate the best versions of themselves. We have an honest and open discussion about her journey.Upgraded MindsetZInstagramTikTokFacebookYouTubePodcast episodes are meant to be educational and informative. They are not professional advice or recommendations of any particular guests, products, or services.Don’t forget to subscribe, leave us a review, and stay tuned.MoneyMarci website and resourcesMoneyMarci's Gu...
2026-01-1431 min
The Empowering Real Talk PodcastOld Habits to New Healing: Rewriting Her StoryIn this transformative episode of Empowering Real Talk, Kisha sits down with Felicia Murray to explore how she moved from old habits rooted in survival to a new season of intentional healing. Felicia opens up about the health challenges, emotional weight, and mindset patterns she had to confront in order to rewrite her story from the inside out.Through honest conversation and powerful reflection, Felicia shares how choosing herself again led to renewed well‑being, deeper self‑awareness, and the birth of her business, Sister Luv Salads. Together, they explore the roles of mental health, grie...
2026-01-0931 min
The Empowering Real Talk PodcastEnd‑of‑Year Reality Check: Get Ready for 2026In this raw, uncut episode of Empowering Real Talk, Kisha delivers an End‑of‑Year Reality Check to push you into real personal growth. If you’re serious about a success mindset, a New Year reset, and stepping into your next level, this one is for you.This conversation cuts straight into the discipline, clarity, and accountability required to break survival mode and build a life — and business — that actually supports your growth. This is the kind of self‑improvement talk women entrepreneurs and leaders need as they prepare for 2026.Kisha breaks down:Why sitting...
2025-12-3113 min
The Woman's Hustle: Thrills and Spills of EntrepreneurshipIs Your Energetic Blueprint Holding Back Your Business?In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively. Key Takeaway from this episode in...
2025-01-1033 min
The Empowering Real Talk PodcastHolistic Healing: Emotional, Spiritual, and Physical WellnessIn This Episode Of Empowering Real Talk, Coach Kay And Returning Guest Melissa Deally Explore the Themes Of Transformation, Healing, And The Mind-Body Connection. They Discuss The Importance Of Addressing Emotional And Spiritual Health Along with Physical Wellness, Emphasizing The Need For Holistic Approaches To Healing Trauma. Kisha And Melissa discuss The Transformative Power Of The Unconscious Mind, Exploring How It Can Be Harnessed For Personal Growth And Healing. They Discuss The Importance Of Overcoming Limiting Beliefs, Visualizing Success, And The Role Of Community In The Healing Journey.Highlights From This Episode: ✨Healing Requires Addressing Emotional, Mental, And Spiritual Bo...
2024-12-0839 min
The Woman's Hustle: Thrills and Spills of EntrepreneurshipTrusting The Process: Finding Purpose in EntrepreneurshipIn this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship.Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. The conversation explores maintaining motivation, building a supportive community, and the thrills and spills of entrepreneurship, including facing challenges and self-affirmation strategies. Fran also shares her future plans and the significance of trusting the process in her entrepreneurial journey.Takeaways: Entrepreneurship re...
2024-11-1133 min
Rock Star Millennials PodcastPodcast: Meet Upgraded Mindsetz owner-Kish WoodsAs a life and business coach, author, podcast host and serial entrepreneur, Kisha Woods supports others on their transformation journey as they become the best version of themselves. Along the way she reminds us, "It's never too late to elevate."
2024-09-1224 min
Introducing Rock Star Millennials PodcastPodcast: Meet Upgraded Mindsetz owner-Kish WoodsAs a life and business coach, author, podcast host and serial entrepreneur, Kisha Woods supports others on their transformation journey as they become the best version of themselves. Along the way she reminds us, "It's never too late to elevate."
2024-09-1224 min
What does it take to build a successful BPO company? How successful are you with your agents?Coach Kay Wds presents The Empowering Real Talk Podcast. Living in our Purpose with motivational speaker Richard Blank.The Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing industry leader Richard Blank. Ri...
2024-07-2532 min
Podcast guest appearances. Richard Blank Costa Rica's Call CenterThe Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing industry leader Richard Blank. Richard is the Chief Executive Officer for Costa Rica's Call Center since 2008. His proven successful bilingual training to...
2024-07-2532 min
Richard Blank Podcast Guest Appearances Costa Rica's Call CenterThe Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.The Empowering Real Talk Podcast by Coach Kay Wds. Living in our Purpose with motivational speaker Richard Blank.Positive shifting, risk taking and an amazing story of Elevating awaits you in this episode. The Empowering Real Talk Podcast dives into honest, uncut conversations on personal growth and development, mindset transformation and more to empower a better life for ourselves. If you are looking for motivational, expert insight in understanding your life's purpose, then this podcast is for you! This conversation was so uplifting! Conversing with Motivational Speaker and outsourcing in...
2024-07-2532 min
The Empowering Real Talk PodcastResilience Rising: Advocacy Against AbuseIn this highly sensitive episode of Empowering Real Talk, Coach Kay Transforms interviews Johnette D. Johnson, founder of Breaking the Silence Awareness Outreach Program (AOP) a front line advocate against abuse. Johnette shares her personal experiences with some of these topics and how it has inspired her to create Breaking The Silence Awareness Outreach Program addressing sensitive topics such as domestic violence, child molestation, drug addiction, suicide, and youth violence. Johnette and Kisha emphasize the importance of breaking the silence and creating a non-judgmental space for individuals to share their stories and what each of us are doing in...
2024-06-1729 min
The Woman's Hustle: Thrills and Spills of EntrepreneurshipOvercoming Obstacles and Building EcosystemsOn this episode of The Woman's Hustle, Kisha vibes with marketing guru, entrepreneur, blogger,podcaster and speaker, Maisha B Hoye. The discussion begins with Maisha sharing her entrepreneurial transformation from confronting her boss to launching her own ventures.Key points in this episode include the essence of maintaining motivation through obstacles, the significance of purpose-driven business, and the power of customer-first branding. Hear about Maisha's thrills of making the first sale to the spills of communicating value, and how Maisha is building an ecosystem to support black-owned brands.We drop som...
2024-06-0734 min
The Empowering Real Talk PodcastA Journey Back to Mental WellnessSPECIAL EPISODE ALERT! Mental health knows no exemptions; it touches us alland its so easy to lose sight of our well being at the expense of outside influence. Tune in as Kisha opens up and discusses what she has been going through over the last few weeks and what she is doing to get herself back to the most empowering version of herself. If you haven't what vulnerability sounds like, then you definitely want to tune in. Its been a while since she got this personal. Be sure you are subscribed to the...
2024-05-1917 min
The Empowering Real Talk PodcastNavigating Distractions and Mastering ProductivityIn this episode, Kisha (@coachkaytransforms) discusses the distractions caused by social media, and the news, and why it's a detrimental hindrance to any form of productivity as a whole. She also provides some valuable tips and insights to encourage listeners to focus more on being productive instead of getting caught up in distractions.Are you someone who loves to have genuine conversations about life’s growth and evolution? Then schedule an inquiry about becoming a guest on the Empowering Real Talk Podcast. I am looking for speakers, coaches, therapists, or anyone ready to share motivational insight, value, an...
2024-04-0123 min
The Woman's Hustle: Thrills and Spills of EntrepreneurshipIntroducing: The Womans Hustle - Thrills and Spills of Entrepreneurship Welcome to The Women’s Hustle: Thrills and Spills of Entrepreneurship.In this introcuctory episode, meet your host, Kisha—also known as Coach Kay Wds. She’s the brains behind Upgraded MindsetZ, an author, entrepreneur, personal transformation and entrepreneurial development coach for Women, and a true mindset motivator.This podcast will dive into the NITTY GRITTY of entrepreneurship. Whether you’re a seasoned business owner, just starting out, or simply curious about the world of entrepreneurship, this podcast has something for you. Expect candid conversations, real stories, and practical insights fr...
2024-03-0204 min
All Good Things with BBB of Central IllinoisAll Good Things With BBB- Better Goal Setting with local business, Upgraded MindsetzIt’s easy to get side-tracked from all of the things you wanted to accomplish for the new year. However, learning to prioritize and focus on certain goals and identify your key purpose will help you strengthen your brand and build a loyal following, giving you a competitive advantage as a better business. BBB serving Central Illinois interviews local Accredited Business owner, Kisha Woods of Upgraded Mindsetz on how to achieve your goals.
Email us absupport@hoibbb.org with ideas on future topics.
2024-02-0220 min
The Empowering Real Talk PodcastOvercoming Entrepreneurial Mindset BlocksWhen it comes to growing as an entrepreneur, the mindset is the #1 reason people stop themselves from reaching their full potential and achieving their goals.In this episode, Kisha and Lion discuss some of the realities of podcasting and entrepreneurship, who carries the MOST restricted mindset when it comes to GROWTH, and what needs to happen in order for you to elevate your personal and/or professional brand. These conversations are NECESSARY.Lion Fludd is now one of the most successful voices on the podcast scene. Through his podcast, Lion strives to create a safe space to be a...
2023-09-2629 min
Unfiltered Conversation with LadyAgeism “Is it a real thing? Part1Another dope energetic conversation with the amazing Coach Kisha of upgraded mindsetz. We got to it ! Ageism is trend these days but we wanted to share our perspectives experiences and thoughts about it. We also ask the the question “have you experienced ageism in a bullying way? Do you see it around you? Why do our younger women more so think that older age women are their enemy ? So much to build on with this topic but come join part 2 kick it with us bring your voice to the conversation ! We had to improvise with our audio but it’s the...
2023-07-0530 min
Aligned & UnstoppableEP 431: Unleashing Unapologetic Confidence: A Journey of Transformation and Emotional Healing with Kisha WoodsEpisode 431 In this episode, I had an inspiring conversation with Kisha Woods, a transformation mindset coach, author, and entrepreneur. We discussed her journey from being a negative, frustrated person to finding her purpose and living an unapologetic, confident life. We delved into the importance of taking accountability for one's actions, mental toughness, overcoming discomfort to achieve personal growth, and the sacrifices required for transformation. Kisha shared her breaking point during the pandemic, which led her to take a 30-day social media detox and ultimately write her book "From Habit to Healing. " We also explored the power of...
2023-06-2043 min
Rewiring Health®Ep. 45 How to Shift from People-Pleasing and Feeling Suppressed to Flourishing with Kisha Woods
In this episode, I have the pleasure of speaking with Kisha Woods.
Kisha Woods is the founder of Upgraded MindsetZ and a Transformational Mindset Coach who works with women on a individual, entrepreneurial, or organizational level. She helps women replace hindering habits and restricted thinking, helping them shift into a more empowering version of themselves. Kisha labels herself a serial entrepreneur, and advocates for growth, opportunity, unity and support for all women, and has made it her mission to inspire through coaching, community service, mentorships entrepreneurial building and more. Kisha is the Author of From...
2023-04-1034 min
Hear My Heart Show with Tiffany RochelleSo... are you listening to me or are you hearing me?There's a difference between listening and hearing. Are you aware of it? Lets chat about it.
Hear my Heart Upgraded Mindsetz Edtion with Coach Kisha Woods. We are offering you a mid-week, mid-day mindset upgrade.
Tune in every Wednesday for your pick me up! We are going to keep your heart and mind balanced… #hereWeGrow
Upgraded MindsetZ is here for women ready to break free from their self-limitations of the mind! Let's realign and refocus together
Begin the journey here: https://upgradedmindsetz.life/breakingfreefromnegative
Tiffany Rochelle; is an Author, Spe...
2022-03-3033 minHear My Heart Show with Tiffany RochelleAre you loyal to a fault?Hear my Heart Upgraded Mindsetz Edtion with Coach T.Ro and Coach Kisha Woods. We are offering you a mid-week, mid-day mindset upgrade.
Tune in every Wednesday for your pick me up! We are going to keep your heart and mind balanced…with something to laugh about in between #hereWeGrow
Upgraded MindsetZ is here for women ready to break free from their self-limitations of the mind! Let's realign and refocus together
Begin the journey here: https://upgradedmindsetz.life/breakingfreefromnegative
Tiffany Rochelle; is an Author, Speaker, and Heart Coach; that encourages women to...
2022-03-2340 min
Hear My Heart Show with Tiffany RochelleThese relationships...Today we are going to talk about relationships, what/who is important, and roles within them.
Hear my Heart Upgraded MindsetZ Edition with Coach Kisha Woods. We are offering you a mid-week, mid-day mindset upgrade. Tune in every Wednesday for your pick-me-up! We are going to keep your heart and mind balanced… #hereWeGrow
Upgraded MindsetZ is here for women ready to break free from their self-limitations of the mind! Let's realign and refocus together ❤️ Begin the journey here: https://upgradedmindsetz.life/breakin...
Tiffany Rochelle is; an Author, Speaker, and Heart Coach; that encourages women to ri...
2022-03-1644 min
Hear My Heart Show with Tiffany RochelleWhat type of structure you got?Structure... Discipline and new habits.
Hear my Heart Upgraded Mindsetz Edtion with Coach Kisha Woods. We are offering you a mid-week, mid-day mindset upgrade. Tune in every Wednesday for your pick-me-up! We are going to keep your heart and mind balanced… #hereWeGrow Upgraded MindsetZ is here for women ready to break free from their self-limitations of the mind! Let's realign and refocus together ❤️ Begin the journey here: https://upgradedmindsetz.life/breakingfreefromnegative Tiffany Rochelle is; an Author, Speaker, and Heart Coach; that encourages women to rid the toxins from their hearts and to set goals that are true to YOU. To o...
2022-03-0941 min
Hear My Heart Show with Tiffany RochelleGotta make improvementsHear my Heart Upgraded Mindsetz Edtion with Coach Kisha Woods. We are offering you a mid-week, mid-day mindset upgrade.
Tune in every Wednesday for your pick me up! We are going to keep your heart and mind balanced… #hereWeGrow
Upgraded MindsetZ is here for women ready to break free from their self-limitations of the mind! Let's realign and refocus together ❤️
Begin the journey here: https://upgradedmindsetz.life/breakingfreefromnegative
I Tiffany Rochelle; an Author, Speaker and Heart Coach; that encourages women to rid the toxins from their hearts and to set g...
2022-03-0248 min