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Showing episodes and shows of
Kit Caron And Aimi Gundersen
Shows
Things You Can't Ask Your Mother
Can God use pain for good?
We've all been through painful situations both physically and emotionally. Times where we feel so far from God. How can this be a constructive process and what good can come from the experience? There is so much that God can show us through our pain and we can emerge better and stronger.
2025-03-17
28 min
Things You Can't Ask Your Mother
The Blue Zones
There are some places in the world where there are the highest concentrations of centenarians. We explore the science and culture behind these regions and discover what they have in common. Also, how can we live like these people?
2025-03-12
25 min
Things You Can't Ask Your Mother
The Problems with Processed Foods
We love our convenience but at what cost? Processed foods may be an easy way to a quick meal or snack but the damage they are inflicting on our bodies may not be worth the ease!
2025-03-04
32 min
Things You Can't Ask Your Mother
My Microbiome and me
Your microbiome is a complex part of your body and as we learn more about how it affects health we share some things you can do to support it's productivity. We learned a lot through this research and we are excited to share what we learned with you!
2025-02-24
33 min
Things You Can't Ask Your Mother
Spring Time Projects
We're excited for the advent of Spring even though it doesn't seem like it will be here for awhile! We'd love to hear what has you excited for the new season.
2025-02-17
30 min
Things You Can't Ask Your Mother
Replacing a Rebellious Attitude with Submission
We've all experienced rebellion in our lives but what does it mean to truly submit to God's will for our lives? The word submission is hard for many but in a biblical perspective it can offer freedom!
2025-02-10
26 min
Things You Can't Ask Your Mother
Replacing an Attitude of Criticism with Love
We've all done it, we criticize. But what does God's word say about being critical toward others? How do we replace an attitude of critical thinking- with love of course! Hopefully this lifts you up today and gets you thinking differently about being critical.
2025-02-03
33 min
Things You Can't Ask Your Mother
From An Attitude of Covetousness to one of Contentment
You know you've done it, you have coveted something someone else has or has achieved. It's human to want what we cannot have but can we learn to be content with what are blessed with? We think so. Listen and learn what God has to say on these topics and learn to live a life of contentment.
2025-01-26
31 min
Things You Can't Ask Your Mother
From a Complaining Attitude to one of Gratitude
How often have you found yourself or someone close to you getting caught up in constant complaining? It's so easy to get dragged down and negative. We have found through this Bible study that by replacing a complaining attitude with one of gratitude, it is easy to change our point of view. We hope you find this useful!
2025-01-20
31 min
Things You Can't Ask Your Mother
Welcome Back! We are ready for a wonderful 2025
We are back to talk about the direction our podcast will be taking this year. Join us as we share what we are excited about.
2025-01-18
11 min
Things You Can't Ask Your Mother
A break and a reboot
We are taking a hiatus to reboot and reevaluate the podcast, we love you all for listening!
2024-12-05
13 min
Things You Can't Ask Your Mother
Holiday Stress and Funny Stories
The holidays are getting stressful but the stories! Avoid the stress and enjoy the good times with us.
2024-11-26
21 min
Things You Can't Ask Your Mother
Happy Thanksgiving!
It is right around the corner and we know you want to be prepared for the holiday. Make your lists and check them twice and learn from our mistakes and our successes. It's going to be a great season!
2024-11-18
22 min
Things You Can't Ask Your Mother
Love and Respect-A Biblical Perspective
Marriage is a tricky thing to navigate but what does the Bible say about our roles? Listen as we discuss the book Love and Respect and give our perspective on how this very basic command from God can give your marriage a whole new outlook.
2024-11-12
26 min
Things You Can't Ask Your Mother
Holiday Teaser
The holidays are going to be here sooner than you think and we have already started to plan. We hope this episode will get you thinking about all the wonderful things this season has to offer.
2024-10-28
21 min
Things You Can't Ask Your Mother
Hurricane Helene Update
Hurricane Helene was devastating to Western NC. We wanted to share some personal stories about the people who were so greatly affected and ask you to pray for them.
2024-10-21
22 min
Things You Can't Ask Your Mother
Goal Setting
Goal setting is an art and a practice. It makes all the difference in the outcome if you go into it with the right mindset. We love goal setting and by the end of this episode we hope you will too!
2024-10-15
22 min
Things You Can't Ask Your Mother
Fall DIY
This fall we've been feeling the urge to do some DIY and make some changes! We're sure that at some time in your life you have felt the urge to shake it up a little as well so listen as we share some fun things that we have undertaken lately.
2024-10-09
20 min
Things You Can't Ask Your Mother
Putting on the Full Armor of God
The bible tells us that we must be armed against attacks from the enemy. We specifically unpack what it means to put on the full armor of God from Ephesians. This is a great way to learn more about how God provides us with His word as His protection and how to use it daily.
2024-10-01
22 min
Things You Can't Ask Your Mother
Fall Farmers Market
We're back! We missed you and we are chatting all things fall starting with a visit to our regional farmers market and all the fun things we found :)
2024-09-23
24 min
Things You Can't Ask Your Mother
The Problem Of Evil
Why is there so much bad in the world if we were created by such a benevolent God? This is a question that many have had for a very long time. We offer our perspective and hope you gain some clarity for dealing with this age old question.
2024-09-03
26 min
Things You Can't Ask Your Mother
Nutritional Quandries
Eating well and doing what is nutritionally beneficial for your health can be a challenge. We discuss how nutrition plays a huge role in your day to day wellness-maintaining it and repairing it as well. Not to mention the forces that are actively working against our goals to be healthier. Make sure to follow our podcast for more great episodes!
2024-08-27
25 min
Things You Can't Ask Your Mother
The Spiritual Realm
There is a very real battle happening all around us between good and evil. It's not always visible but it's absolutely a part of our lives. We talk about our experiences, things to be aware of and how to use prayer and the word of God to help in your journey through this life we are given.
2024-08-19
26 min
Things You Can't Ask Your Mother
Sometimes you have a blah day
I'm sure you know the feeling, your day isn't going it's best, you woke up on the wrong side of the house, everything is grating on your last nerve. Well, welcome to our day! We just happened to both be having one at the same time :) Don't worry, we work it out!
2024-08-13
22 min
Things You Can't Ask Your Mother
How we pray
When it comes to prayer there is no right or wrong way to participate. God wants to hear from you however you choose to speak to Him. We share how our prayer lives have evolved and also how important it is to look to scripture and not take it out of context.
2024-08-05
26 min
Things You Can't Ask Your Mother
The Power of Prayer
Prayer is such an important part of our lives and we want to share where it all started and how it's going. Give it a listen even if it's not something you think may be of interest to you. Who knows, you may hear something you like!
2024-07-29
26 min
Things You Can't Ask Your Mother
Travel Woes
The opportunity to travel is a wonderful gift but sometimes things don't go as planned. When you plan a vacation do you also plan for the not so great parts? How about the lapse in service? Staying positive is always a great idea when on vacation but remember things do happen!
2024-07-22
23 min
Things You Can't Ask Your Mother
The joy of summer cooking
With the abundance of fresh vegetables coming out of our gardens and at the farmers market, there is always something to experiment with in new recipes. We hope you are inspired to try something new!
2024-07-16
24 min
Things You Can't Ask Your Mother
Weight Loss Journeys
When you have struggled with your weight for your entire life you know how hard it gets as you get older. We have travelled the road of every diet, weight loss program and specialty eating regimen and we're happy to let you know you're not alone! We're still in the battle but facing it with a different approach, we hope you find some of our discussion helpful if you too are in the same boat!
2024-07-10
31 min
Things You Can't Ask Your Mother
The evolution of friendships
Friends come and go over the years. Some friendships dissolve amicably, some remain forever and some are just for a season. We've all experienced changes in our lives that cause friendships to end, we're sure you can relate!
2024-07-01
22 min
Things You Can't Ask Your Mother
Vacationing with Kit and Mike
We love to travel and before we head off again we chat about some of our favorite adventures. You just may get some ideas and laugh at the same time :)
2024-06-27
22 min
Things You Can't Ask Your Mother
Summer garden updates!
What's working and what isn't in our gardens? Updates about how we're growing this summer and what we love about gardening.
2024-06-17
23 min
Things You Can't Ask Your Mother
ADHD Middle Aged Women Rambling About Destressing
Sometimes you just need to have a good chat about everything! This is that episode, focusing on finding time to relax during incredibly busy seasons and things that make us happy. Sit back, grab a drink and enjoy!
2024-06-10
20 min
Things You Can't Ask Your Mother
Conversations with the hubs
Mike and Kit chat about empty nesting, sort of, parental challenges, family dynamics and more. Enjoy our guest host this week!
2024-06-03
23 min
Things You Can't Ask Your Mother
It's Farmer's Market Time!
It's finally that time of year when we can visit the farmers markets! We love shopping local for fresh produce and plants and sharing some of our favorite things to do with what we find. Join us and get inspired to visit a farmers market near you!
2024-05-27
22 min
Things You Can't Ask Your Mother
The Graduates join us!
Graduation is done and we have two of the recent graduates with us to share their dreams and fears about the future. We're sure you can relate or remember when you were launched into the world and how it felt.
2024-05-20
21 min
Things You Can't Ask Your Mother
Do we Enable our Kids or Guide them?
We can all admit that at times we have enabled less than desirable behavior in our kids. The ultimate goal is to guide them to make smart decisions in their lives while they strive to become productive members of society. Hopefully we can share our experiences and they will help you with your decision to enable or guide!
2024-05-13
21 min
Things You Can't Ask Your Mother
What do you mean we have to think about retirement?
Every day we are getting closer to that time of our lives-retirement! It can be a blessing or a curse depending on how you look at it and also how you have prepared for it. We offer a variety of different views on the topic and we are sure you have some as well. Enjoy our dive into this "interesting" looming stage of life.
2024-05-07
21 min
Things You Can't Ask Your Mother
When life gets derailed
It happens to all of us at one time or another, things are going along just so and then BAM! a major issue sends us careening. We have seen our share of derailments over the years and we're sure you have too! Listen as we expound on this very thing and enjoy!
2024-04-23
26 min
Things You Can't Ask Your Mother
The Boys are Graduating!
Aimi's youngest and my oldest son are graduating from college soon and with this transition comes lots of emotions and challenges as moms. We share some of those and work through how we're dealing with our sons being all grown up and going out on their own. We know a lot of you can relate so join us!
2024-04-15
21 min
Things You Can't Ask Your Mother
Into the Garden I go!!
After decades of screw ups in the garden we've learned some pretty valuable lessons on what not to do and of course what works best! If you are a seasoned gardener or a novice, we're sure you will enjoy some of our tips and tricks for the most productive garden this year! And of course, we'd love to hear yours as well.
2024-04-08
23 min
Things You Can't Ask Your Mother
This and that and a little chit chat
Sometimes getting caught up is all you need! Updates on spring projects, new ideas and fun times. Grab a glass and put your feet up for today's episode.
2024-04-01
22 min
Things You Can't Ask Your Mother
When People Disappoint
This week on Things You Can’t Ask Your Mother, we delve deep into a topic that touches all our lives: dealing with disappointment caused by others. Whether it's in our personal relationships, professional environments, or even casual interactions, the sting of disappointment is a universal experience. But how do we navigate these turbulent waters? How do we manage our emotions and decide when it's time to walk away? Join us as we explore the art of handling disappointment with grace and resilience.We share insights and strategies on recognizing our emotional responses, processing our fe...
2024-03-18
21 min
Things You Can't Ask Your Mother
How Not to Age
On this week’s episode, we're diving into How Not to Age, by Michael Greger MD . It’s not just any book; it’s a journey through the latest science and tips on slowing down the clock. We’ll chat about everything from cutting-edge diet hacks to lifestyle tweaks that could just be the secret sauce to staying young at heart (and body!). Think of it as a friendly heart-to-heart on all those health benefits packed in the pages, and how you can actually make them work in your day-to-day life. So, grab your favorite drink, settle in, and l...
2024-03-11
22 min
Things You Can't Ask Your Mother
Spring Aspirations
Did you ever notice how when the weather warms our desire to clean, plant, travel etc. escalates. If you've been feeling the itch, you're not alone! Listen as we share some of our desires and goals for warmer weather and maybe get inspired to tackle some of those projects that have been gathering cobwebs. Like maybe the cobwebs!
2024-03-04
21 min
Things You Can't Ask Your Mother
Learning from our Experiences
Every experience, whether a triumph or a trial, carries a lesson. But the true magic lies not just in living through these moments but in how we reflect on them and pass their wisdom on. Today, we're diving into the art of learning from our experiences and sharing these insights with empathy and understanding. We'll explore how to articulate our journeys in ways that resonate and connect, bridging gaps and touching hearts. With special guests sharing their unique perspectives, we aim to inspire, uplift, and foster a deeper connection among us all. ...
2024-02-26
23 min
Things You Can't Ask Your Mother
Burnout-When to say NO!
Welcome to this week's episode of Thing's You Can't Ask Your Mother, where we dive deep into the pressing issues that affect our lives, both personally and professionally. Today, we're shedding light on a topic that resonates with many of us, especially women who are juggling the demands of a successful career, family responsibilities, and the unending quest for personal fulfillment: burnout. Burnout is more than just feeling tired; it's a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to...
2024-02-19
24 min
Things You Can't Ask Your Mother
Travel Adventures
Travel is one of the greatest experiences in life and boy do we love it! We share our favorites, our tips and tricks and places we hope to visit in the future. Hopefully you can gain some knowledge an avoid some pitfalls on your next adventure. We hope this inspires you to take a journey of your own soon!
2024-02-12
35 min
Things You Can't Ask Your Mother
A Man's Perspective
This episode Kit's husband subs in while Aimi is out of town. He shares his opinions on moms, talking and life in general. A fun change of pace!
2024-02-05
26 min
Things You Can't Ask Your Mother
Small Businesses We Love
Small businesses and entrepreneurs are the backbone of our country and we do our very best to support the ones who are doing a great job and giving back. Join us in learning more about our favorites and feel free to share some of yours as well to be shared on a future episode.
2024-01-29
23 min
Things You Can't Ask Your Mother
Pain Pain Go Away!
Does anyone else feel like you need to do a full regimen of yoga before getting out of bed in the morning? Has Ibuprofen become your best friend? Well we're with you and we're here to discuss how we manage and cope with the pains of aging bodies!
2024-01-22
23 min
Things You Can't Ask Your Mother
Work/Life Balance Navigating the Tight Rope
Balancing your work life with your personal life can be a slippery slope and one we've definitely struggled with often. Hopefully we can offer some useful guidance on how to cope with the forces that pull us in different directions and you can come out ahead!
2024-01-15
23 min
Things You Can't Ask Your Mother
The Power in Positivity Part 2
In this episode we expound further on some of the topics we discussed in part one. A positive mindset is crucial to so many things in life especially your health and well being. So put on a smile and get ready to listen while we charm you with new ways to introduce positivity into your life!
2024-01-10
21 min
Things You Can't Ask Your Mother
Mother Daughter Time
Mother daughter time is precious and today is a great opportunity to spend time with Kit and Joely. We get to catch up, chat about college, the holidays, friendships, self confidence and more. Hopefully this will inspire you to spend time with your mother or daughter and do some of the same!
2024-01-03
23 min
Things You Can't Ask Your Mother
Positive Self Talk-You are Amazing!
In this two part episode we delve into the benefits of speaking positively to yourself and the people around you. If you are someone who struggles with low self-esteem and feelings of low self worth then grab a drink and give us a listen. End 2023 on a positive note and sail into 2024 feeling like a million bucks!
2023-12-29
23 min
Things You Can't Ask Your Mother
Organization for the New Year!
While you're in the thick of holiday entertaining it's not too early to think about organizing! We share our favorite tips and some practical solutions for getting organized. You'll experience a great sense of achievement when you finish listening to this episode.
2023-12-19
24 min
Things You Can't Ask Your Mother
Being Your Authentic Self
Have you ever lost yourself to someone else's view of who you should be? If so then this is the episode for you! Sit back and listen as we discuss those life events that change you-sometimes for the better or maybe not so much. Either way they are a part of the roller coaster ride we call adulthood!
2023-12-19
21 min
Things You Can't Ask Your Mother
Kit and Aimi shoot the s*&%
Sometimes you just need to hang out with your friends and talk about all the things: family, the holidays–you know–the stuff that may be making you happy or stressing you out. In today’s podcast, Kit and Aimi invite you into their world. No specific topics, just two friends decompressing about life. You may laugh, you may completely resonate with what is said, but it will feel like hangin out with your best buds.
2023-12-11
23 min
Things You Can't Ask Your Mother
Creative Financing
Does it seem like as soon as you get paid you're out of money until the next paycheck? Everything costs more and this time of year money just seems to fly out of our accounts. Listen as we share some of our tips for making your funds stretch a little further and last a little longer. We're excited to help you find ways to save money for the future and enjoy more of what you have.
2023-12-04
24 min
Things You Can't Ask Your Mother
How Friendships Help Cope with Trauma
Having close friends will not resolve a trauma and they are not a replacement for therapy but man are they helpful when you are going through it. In this episode, we discuss traumas, how we rely on friends and how you can help a friend when they are going through things like divorce, family issues, health issues or any big or little T that may come our way.
2023-11-27
22 min
Things You Can't Ask Your Mother
Wellness, health changes and the importance of self care
Getting older comes with a variety of challenges and we need to know how to manage the stressors of all of it. Taking time to spoil yourself every once in a while is mandatory to help you be the best you can be for yourself and others. Grab a drink and settle in as we share our methods for dealing with all the things that get thrown our way on a daily basis. Lots of tips and favorite things so you may want to grab a notebook and jot some things down!
2023-11-20
21 min
Things You Can't Ask Your Mother
Dealing with the dynamics of different people at the holidays
Let's be honest, as fun as the holidays can be, there can also be some stressors when dealing with people you may not have seen in awhile. We chat about coping mechanisms, the joys and the pains of seeing all the folks you love and haven't seen maybe since last year. Join us for a drink and some laughs as we discuss how you can best manage yourself and others through all the entertaining.
2023-11-13
25 min
Things You Can't Ask Your Mother
Stress-Free Holiday Entertaining: Preparing, Planning, and Savoring the Season
The holiday season is upon us, and that means it's time for festive gatherings, delicious meals, and cherished memories. In this episode, we dive deep into the art of holiday entertaining, offering you invaluable tips and strategies to make your upcoming celebrations a breeze. Whether you're hosting a big family dinner, an intimate cocktail party, or anything in between, we've got you covered.
2023-11-09
22 min
Things You Can't Ask Your Mother
Thanksgiving
Get ready for the best holiday season yet! Whether you are hosting or a guest, you can make sure to enjoy every part of this hectic time of year with our tips, tricks and guidance from years of experience. Listen with an open heart and an open mind and be prepared to take notes, you will want to reference them for the future :) Grab a drink and settle in for our first installment of the holidays with Kit and Aimi!
2023-11-06
23 min
Things You Can't Ask Your Mother
"Growing Up: Career Changes and Personality Shifts (But We Still Can't Adult Properly)"
Are you ready to take a ride through the chaotic maze of growing older? Hold on tight–in this episode, we're jumping headfirst into the crazy and perplexing world of life transitions. From career shifts that make you question your life choices to personality quirks that just keep getting weirder, we've got it all. Expect laugh-out-loud anecdotes of adulting fails that would make your grandma cringe, and your teenage self proud. So, grab your favorite beverage (whether it's a sophisticated wine or a nostalgic Capri Sun), and join us on this uproarious journey th...
2023-10-30
20 min
Things You Can't Ask Your Mother
Navigating the Perils of Raising Grown Up Kids-And Keeping your Sanity!
Buckle up, folks! In this episode of "Things You Can’t Ask Your Mother," we're diving headfirst into the hilariously treacherous world of raising adult children. Join us as we unpack the absurdity, chaos, and heartwarming moments of parenting those grown-up offspring who may or may not have left the nest We’ll guide you through the wild rollercoaster ride of this new stage of life and give some insight on how we had to change our parenting styles to meet the needs of adult children where they are. This can be a time full of em...
2023-10-23
21 min
Things You Can't Ask Your Mother
Welcome to Things You Can't Ask Your Mother!
While you can have enjoyable and lighthearted conversations with both friends and your mom, there are often certain topics and discussions that might be more suitable for friends or maybe your fun aunt! We plan on spending time each week discussing some difficult, fun and maybe even embarrassing subjects that we have encountered. We want to cover a wide range of topics including, marriage, blended families, aging parents, communication, and of course sex! Feel free to join the conversation and suggest topics that are important to you for us to discuss as well as we...
2023-10-21
20 min
Things You Can't Ask Your Mother
"Empty Nest Reckoning: Navigating Your Parents' New Journey"
Our parents are getting older and that comes with a whole host of new issues no one prepared us to deal with. Listen to our individual stories and hopefully get some good advice or at least a good laugh! What happens when your adult parents suddenly become your primary focus? In this episode, we delve deep into the uncharted territory of dealing with aging parents just as your children leave the nest. From managing your parents' health and finances to redefining your own identity and priorities, we share invaluable insights and practical tips to help y...
2023-10-21
21 min
Things You Can't Ask Your Mother
"Generations Unplugged: From Boomers to GenX to Millennials"
Get ready to dive into a generational rollercoaster that'll have you laughing, eye-rolling, and maybe even questioning your life choices! On this episode of “Things you can’t ask your mother,” Kit and Aimi discuss the challenges of navigating adult kids leaving, aging parents coming back, and everything in between. We’ll take you on a wild ride, comparing our seemingly ancient Boomer parents, our perpetually misunderstood GenX selves, and our tech-savvy yet avocado-toast-obsessed Millennial kids.
2023-10-19
20 min
Things You Can't Ask Your Mother
"Menopause Mayhem: Conquering the Hormone Hurricane with a Dash of Sarcasm"
Ready to tackle the sizzling subject of menopause with a healthy dose of humor and a sprinkle of sarcasm? Look no further! On this episode of “Things You Can’t Ask Your Mother,” we tackle the ups and downs of menopause with insight, humor, and laughs. Buckle up for a rollercoaster ride through hot flashes hotter than a Texas summer, mood swings that make the stock market jealous, and the mysterious case of vanishing metabolism. We're here to help you navigate the hormonal maze like a boss, all while sipping on a venti latte of sarcasm.
2023-10-19
21 min
Things You Can't Ask Your Mother
Sparkling Conversations-Communicating with your Spouse
Summary: Buckle up, folks! In this episode of "Things you can’t ask your mother," we're diving headfirst into the turbulent waters of communicating with your spouse, and trust us, it's a wild ride. Picture this: you've found your forever partner, you've said your vows, and now you're navigating the treacherous terrain of "happily ever after." But here's the twist – turns out, communicating with your spouse can be a bit like trying to decipher an ancient, cryptic code (with sarcasm as our secret decoder ring). Join us as we dissect the importance of clear and honest communication in r...
2023-10-19
21 min
Things You Can't Ask Your Mother
"Mastering the Madness: Raising Children in Blended Families"
Welcome to the rollercoaster ride that is raising kids in blended families! If you thought parenting was challenging, just wait until you throw step-parents, exes, and all the intricacies of modern family dynamics into the mix. Buckle up, because this episode is about to take you on a wild, often sarcastic, and always enlightening journey. Today we fearlessly dive into the real-life chaos of blended family life, offering not just advice, but also some good-natured eye-rolling and laughter. Discover how to navigate the messiness of blended family dynamics, tackle the unique hurdles (and t...
2023-10-19
20 min