Shows
The Alpha Podcast with Tracy Lynn GrayAction Before Confidence — The Only Way ForwardHave you been waiting to feel more confident before you speak up, share your work, send the email, or set a boundary?Meanwhile, you’ve researched, revised, bought a planner, and developed a deeply personal relationship with the word “Hi.”In this episode of The Alpha with Tracy Lynn Gray™ Podcast, Tracy explores how to take a thoughtful, manageable step while you’re still unsure.With warmth, humor, and a visit from Kevin the glitter-pants squirrel, she offers practical encouragement for women navigating anxiety, ADHD, executive dysfunction, and overwhelm....
2026-10-1323 min
The Bookshelf Odyssey PodcastWhen the Magic Works | Author Kit GraySend us Fan MailIn today's podcast episode, I have a wonderful conversation with cozy mystery author Kit Gray. They are the author of the new book, The Black Cat Detectives. In our chat, I learn from Kit that having faith and love in your own work (and a good editor!) is the key to unlocking your story's potential. Also cute kittens who bring main character energy doesn't hurt either! Kit also shares a ton of great book recommendations! Find out all about this purrrfectly magical book in today's episode of The Bookshelf Odyssey Podcast! F...
2026-10-1138 minThe Alpha Podcast with Tracy Lynn GrayHow to Stop Spiraling (Without Fighting Your Thoughts)One unanswered message, and suddenly your brain's planning a new identity and a goat farm. Sound familiar?In this episode of The Alpha Podcast with Tracy Lynn Gray™, Tracy explores how to step out of anxious thought spirals without debating every “what if.” With warmth, practical examples, and Kevin the glitter-pants squirrel's unsolicited disaster briefing, you'll practice noticing a thought, reconnecting with the present, and choosing a useful next step—even while your mind's still talking.In this episode:- How to r...
2026-10-0626 min
Code Calm With Melanie Gray Ph.D, RNSeeing People as People: How Service & Strategy Drive Sales ft. Nicky BillouWhat if the key to growing your business and reducing stress isn’t better tactics, but seeing people as people?
In this episode of Code Calm, Dr. Melanie Gray sits down with Nicky Billou (author, entrepreneur, and founder of eCircle Academy) to explore how genuine human connection, service, and smart habits can help you overcome overwhelm. From escaping tyranny in Iran to mentoring top entrepreneurs, Nicky shares practical insights on reducing digital distractions, pivoting your career with confidence, and building a business rooted in impact.
Leadership is demanding. Calm is a strategy.
Code Ca...
2026-09-2921 min
Starry TimeCreature Corner: Wolves+
Join Jordan and Kit as enter creature corner to learn real facts about wolves and then discuss their favorite fictional wolves and werewolves.
Episode transcripts: https://www.starrytimepodcast.com/episode-transcripts
Website: https://www.starrytimepodcast.com/
Social: https://universeodon.com/@starrytimepod
Support the show: https://ko-fi.com/starrytimepod
Timestamps
00:00 Intro
00:40 Creature Corner
08:16 Fictional Wolves and Werewolves
20:56 Outro
Keywords: Wolves, Gray Wolf, Wolf Pack Behavior, Yellowstone Wolf Reintroduction, Trophic Cascade, Wolf Domestication, Doctor Who, Bad Wolf, Buffy the Vampire Slayer, Warren Zevon, Werewolves of London, 30 Rock, Werewolf Bar M...
2026-09-2621 minCode Calm With Melanie Gray Ph.D, RNStop Comparing Your Pain: PTSD, Recovery, and Honest Leadership ft. Omar RitterIn this episode of Code Calm, Dr. Melanie Gray sits down with Omar Ritter to discuss the realities of PTSD, corporate leadership, and mental health recovery. Together, they explore why pain should never be measured on a comparative scale, how honest leadership builds operational trust, and why asking for help is an act of strength that can transform your life and career.
Leadership is demanding. Calm is a strategy.
Code Calm is the podcast for nurses, healthcare leaders, and high-performing professionals who are burned out from giving everything to everyone else. Hosted by Dr. Melanie...
2026-09-2217 minCode Calm With Melanie Gray Ph.D, RNDecorum in the Digital WorkplaceHave we forgotten how to behave at work?
In this Code Calm Brief, Dr. Melanie Gray dives into modern workplace decorum, exploring how speed, AI, and digital distance may be making our professional interactions less human. Unspoken expectations, unaddressed stress, and dismissive communication can quietly undermine psychological safety and workplace culture without leaders even realizing it.
Leadership is demanding. Calm is a strategy.
Welcome to Code Calm Briefs — concise, powerful insights from Dr. Melanie Gray, PhD, RN, designed for healthcare leaders, executives, and high-performing professionals. In these solo sessions, Dr. Melanie shares practical, trauma-informed st...
2026-09-1711 minCode Calm With Melanie Gray Ph.D, RNHow High Performers Set Boundaries Without Feeling Guilty ft. Dana SkaggsIn this episode of Code Calm, Dr. Melanie Gray sits down with Dana Skaggs to discuss the essential relationship between boundaries, agency, and burnout prevention. Together, they explore why high performance makes professionals a magnet for demand, how to stop over-managing other people's emotions, and practical ways to say no while preserving your capacity to lead effectively.
Leadership is demanding. Calm is a strategy.
Code Calm is the podcast for nurses, healthcare leaders, and high-performing professionals who are burned out from giving everything to everyone else. Hosted by Dr. Melanie Gray, PhD, RN — trauma-informed care an...
2026-09-1519 minCode Calm With Melanie Gray Ph.D, RNStop Counting Calories: Fuel Your Body Under Stress with Real Food ft. Erica BallardIn this episode of Code Calm, Dr. Melanie Gray sits down with Erica Ballard to discuss how chronic stress impacts health, nutrition, and sustainable weight loss. Together, they explore why traditional "eat less, move more" advice fails stressed professionals, practical ways to prioritize real food without counting calories, and how leaders can model authentic wellness for their teams.
Leadership is demanding. Calm is a strategy.
Code Calm is the podcast for nurses, healthcare leaders, and high-performing professionals who are burned out from giving everything to everyone else. Hosted by Dr. Melanie Gray, PhD, RN — trauma-informed ca...
2026-09-0918 minCode Calm With Melanie Gray Ph.D, RNWhy Every Leader Needs a "Joy Meter" to Prevent Burnout with Elzie FlenardIn this episode of Code Calm, Dr. Melanie Gray sits down with Elzie Flenard to discuss how leaders can spot burnout early, protect their energy, and stay aligned under pressure. Together, they explore practical mindsets for leading from fulfillment—including using a "Joy Meter" to evaluate tasks, leveraging corporate experience for entrepreneurial growth, and building team trust through emotional awareness.
Leadership is demanding. Calm is a strategy.
Code Calm is the podcast for nurses, healthcare leaders, and high-performing professionals who are burned out from giving everything to everyone else. Hosted by Dr. Melanie Gray, PhD, RN...
2026-08-2719 min
Booked All NightA Family Friendly Murder Mystery with KITTENS: An Interview with Kit Gray📚Send us Fan Mail! 💖Here comes Kit Gray! And also a trio of kittens. And also a "constellation of disabilities." And also a lot of sidetracks because when 2 talkers get together a lot of talking happens. We volunteer as tribute--repeatedly. We're diving into the world of The Hunger Games: all 5 books, all 6 movies breaking down the world, the characters, the feelings, that weird thing with the pearl, our hatred for Gale, our love for Haymitch, & more. All leading up to the theatrical release...
2026-08-271h 02
Exiger Exchange with Kit ConklinFactory Floor Warfare: Why America’s Drone Gap Is a Supply Chain Problem. With Brett FreedmanThe next defense advantage may come down to who can build, replace, and adapt faster. Brett Freedman, Senior Director of Emerging Technology at the Institute for Critical Infrastructure Technology, fellow at the Strauss Center for International Security and Law, Partner at Gray Space Strategies, and a former senior national security official across DOJ, NSA, the White House, and the Senate Select Committee on Intelligence, joins Kit Conklin to examine why drones, batteries, export controls, and enforcement now sit at the center of economic security and thus national security. From Ukraine’s drone lessons and U.S. manufacturing constraints to FIS...
2026-08-0630 min
Seth Farbman on Podcast - From Startup to Stock ExchangeFrom Podcast Idea to Media Business: The PodcastOne Story with Kit Gray | Seth Farbman's PodcastThe man who saw the future of media 15 years before everyone else.In this episode of Startup to Stock Exchange, Seth Farbman sits down with Kit Gray, Founder and President of PodcastOne, to discuss how he spotted the shift away from traditional media long before podcasting became mainstream. Kit shares how he built one of podcasting's leading companies, the early advertising deals that proved the business model worked, and the lessons he learned while helping transform podcasts from a niche format into a multi-billion-dollar industry.They also discuss why most podcasts fail, what creators underestimate...
2026-06-2231 min
The International ClassroomThe Imperative for AI Literacy in Education | Matthew WemyssWhat is the single most dangerous misconception schools have about artificial intelligence right now?In this episode of The International Classroom, host Alex Gray sits down with educator, school leader, and edtech innovator Matthew Wemyss to unpack why siloing AI into computer science departments is a critical mistake. As tech giants embed predictive models directly into everyday search engines, AI has become ambient. Our students are interacting with chatbots by default, meaning AI literacy is no longer just a technical skill—it is an ethical, societal, and pedagogical imperative that touches every single subject.Matthew sh...
2026-05-241h 00The Alpha Podcast with Tracy Lynn GrayOverthinking Isn’t the Problem — This IsOverthinking isn’t the real problem. Learn what’sactually keeping you stuck—and how to break the cycle.🎁 Grab the Anxiety Reset Kit™: https://.theanxiousalpha.com/anxiety-reset-kit
2026-05-1211 minThe Alpha Podcast with Tracy Lynn GrayYour Nervous System Isn’t Broken — It’s OverworkedIf you’ve ever felt like your anxiety means something is wrong with you…this episode will change the way you see everything.In this episode of The Anxious Alpha™ Podcast, we break down why your nervous system isn’t broken — it’s overworked.You’ll learn what your body is actually doing during anxiety, why it feels like you’re stuck in overdrive, and how to start supporting your nervous system instead of fighting it.This is the shift from control… to command.🎁 Grab the An...
2026-05-0513 minThe Alpha Podcast with Tracy Lynn GrayWhen Letting Go Feels Terrifying (And What to Do Instead)If letting go feels terrifying… you’re not alone—and you’re not broken.In this video, we’re diving into why letting go triggers anxiety, what’s happening in your brain and nervous system, and what to do instead so you can finally start feeling free.✨ Inside, you’ll learn:- Why your brain resists letting go - The hidden control patterns keeping you stuck - How to build self-trust instead of anxiety - A step-by-step approach to loosening control safely 🎁...
2026-04-2813 min
Poisoned Pen PodcastKit Gray discusses The Black Cat Detectives and Stacie Ramey Spellbound by MurderJohn Charles in conversation with Kit Gray and Stacie Ramey
2026-04-1436 min
Smart Money CircleThis CEO Is Building A Podcast Empire - Meet Kit Gray Co-Founder & President Of Podcast One -$PODCGuest - Kit Gray Co-Founder & President Of PodcastoneWebsite ir.podcastone.com Ticker: $PODCBiography Kit Gray is the co-founder and President of Podcastone and one of the early strategists in developing a monetization standard for the podcast industry. Gray has spent nearly two decades working with talent and developing podcast concepts across all genres, all while creating a top tier team of individuals that are experts in all aspects of podcasting from technology, advertising sales, marketing, talent booking, acquisitions, development, vodcasts, video, social media, emerging concepts and more. Gray has helmed the company to consistent representation in several of the...
2026-01-2125 min
The Maple Moon Podcast#8: The Gold Star Effect ⭐️In this episode I discuss the issues with writing competitions, why I don’t care to follow them, why I no longer enter poetry prizes, and the culture surrounding writing prizes. Mentioned: - Mslexia’s Instagram Post- Hallowe’en Ghazal by Kit Buchan- We Blue Stars by Courtenay Schembri Gray- The Poetry Review- Diane Seuss - Full Fathom Five by Sylvia PlathCurrently Reading:- Jonathan Strange and Mr. Norrell by Susanna Clark- The Golden...
2025-11-1934 min
Mission Matters Business Podcast with Adam TorresKit Gray on the Future of Podcasting and Building PodcastOneIn this Mission Matters episode, Adam Torres interviews Kit Gray, President & Co-Founder of PodcastOne (NASDAQ: PODC). Kit discusses the company’s growth from its early days to becoming a major player in the podcasting space. He shares insights on monetization trends, the rise of video podcasts, the importance of creator communities, and how PodcastOne is innovating with live events, scripted series, and IP development.
Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.
Apply to be a guest on our podcast:
ht...
2025-08-1416 min
Mission Matters Entertainment with Adam TorresKit Gray on the Future of Podcasting and Building PodcastOneIn this Mission Matters episode, Adam Torres interviews Kit Gray, President & Co-Founder of PodcastOne (NASDAQ: PODC). Kit discusses the company’s growth from its early days to becoming a major player in the podcasting space. He shares insights on monetization trends, the rise of video podcasts, the importance of creator communities, and how PodcastOne is innovating with live events, scripted series, and IP development.
Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.
Apply to be a guest on our podcast:
https://missionm...
2025-08-1416 min
The James Altucher ShowHow-to Thrive in the Future of Podcasting: Insights from PodcastOne Top Industry Executives, Kit Gray & Robert EllinA Note from James:So I’ve been podcasting for, gosh, 11 years—over 1500 episodes. And through that whole journey, PodcastOne always stood out to me. They recently went public, and today I’ve got Rob Ellin and Kit Gray joining me. What’s the future of podcasting? If you're thinking about starting a podcast—or wondering how to grow one you already have—this episode's for you. These guys helped shape the entire industry, and they're sharing what works now, what doesn't, and how creators and networks can stay ahead.Episode Description:James A...
2025-05-2450 min
Rock Movers101: Keys to Podcasting Success with Adam TorresWe had one more amazing man to add to SEASON 6, and that is today's guest, Adam Torres! Adam is Host of the Mission Matters series of shows, ranked in the top 2.5% out of 3,475,915 podcasts globally.Karen Gray and Adam Torres explore the world of podcasting, focusing on how to effectively share your message and grow your audience. Adam shares his journey in podcasting, emphasizing the importance of starting with a monetization mindset, being memorable rather than just consistent, and the strategies for promoting and building a community around your podcast. The discussion also highlights the significance of...
2025-05-221h 04
The Coop with KitLetters: Parties, Prom Nights & Pulling Yourself Out of a FunkKit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter.From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you’ll want to retell at your next girls’ night. We talk party stress, showing up for your friends, and why it’s totally normal to feel a little lost in your 50s—even when life looks good on paper.
2025-05-1422 min
Kingdom Business Lifestyle Podcast#284 - The Kingdom of God & TechnologyWelcome to Kingdom Business Lifestyle, a podcast where faith meets innovation, and digital dominion empowers you to take control of your technology. Join as we explore the intersection of the Kingdom of God and tech, diving into solutions like the Off-Grid Computer and Comms Kit and the Liberty Line of computers. Host Cory Gray shares practical insights on achieving digital freedom, navigating AI, understanding terms of service, and being cautious about what we consent to in the digital world. Learn how to secure your tech, protect your privacy, and embrace a better way to master your devices—rather than letting the...
2025-05-1342 min
Founder's StoryHow Kit Gray Built a $50M Podcast Empire—and Took It Public | Ep 217 with Kit Gray co-founder of PodcastOneKit Gray, President and Co-Founder of PodcastOne (NASDAQ: PODC), reveals how he parlayed childhood radio fandom into a thriving public podcast network. From early iPod hacks with Adam Carolla to structuring live reads, community-first ad packages, and an IPO, Kit shares the timing, tactics, and tenacity behind PodcastOne’s $51M revenue and its 200-show roster.Key Discussion PointsRadio Roots & Howard Stern: How listening to sports talk and Stern’s brand-building ignited Kit’s love for audio.Selling the Download: Early deals with Adam Carolla (ProFlowers, LegalZoom) that proved CPMs & CPA tracking worked.B...
2025-05-0928 minThe Coop with KitMarion Jones: Redemption, Resilience & Hitting Her Boldest StrideWhat happens when the fastest woman in the world steps into The Coop? You get a no-holds-barred conversation that’s equal parts jaw-dropper, life coach, and soul shake.Featuring Olympic gold medalist, WNBA pro, and fellow Tar Heel, Marion Jones—a true legend who has lived the highest highs and lowest lows on a very public stage. A woman who soared, stumbled, and showed up with more heart than ever. From field day phenom to global icon, prison time to present-day purpose, Marion’s story is one of grit, grace, and finding your second wind.T...
2025-04-301h 04The Coop with KitKit & Trev: 40 Years of Friendship Gold, Bad Haircuts & Side-Splitting ShenanigansWhat happens when two ride-or-die besties, with nearly 40 years of friendship under their belts, sit down for a no-filter catch-up? You get this heart-bursting, laugh-out-loud, “I needed this” episode of The Coop.Kit is joined by her best friend Casey “Trev” Ladd—track teammates at UNC turned lifelong partners in crime (minus the crime… well, mostly)—for a deep and hilarious dive into what makes friendship last through decades, drama, and dip gone wrong. Harper McDonald, Producer of The Coop, jumps into this inner circle—asking the juicy questions and guiding the girls through stories, lessons, and laugh-out-loud m...
2025-04-2537 minThe Coop with KitMelissa Stark: Balancing NFL Sidelines, Motherhood & Femininity in Version 2.0Today in The Coop, Kit is joined by the unstoppable Melissa Stark — trailblazing sports broadcaster, Sunday Night Football sideline reporter, and mom of four. From interviewing legends to raising teens, Melissa opens up about her fearless career in a male-dominated field, how she walked away from her dream job at 26 to raise her family, and how she made an epic return in her 50s.Melissa opens up about what it really took to make it in a male-dominated world — from navigating locker rooms and live broadcasts with zero margin for error, to cutting her hair short just to b...
2025-04-1655 minThe Coop with KitLetters: Imperfect Moms, Live TV Bombs & The Beauty of 50It’s a little bit breast milk, a little bit Hamburglar—and a whole lot of real talk.In this hilarious and heartfelt Letters to the Coop episode, Kit and Harper get personal, reflecting on the chaos, comedy, and big-life shifts of early motherhood, career curveballs, and what it feels like to hit the big 5-0.From on-air fails (hello, live from Hamburglar Germany) to pumping backstage, Kit shares the behind-the-scenes moments that shaped her journey—on camera and off. The duo opens up about the messy beauty of trying to do it all, the guilt...
2025-04-0924 minThe Coop with KitCoach Margueritte Aozasa: Inside the Mind of an NCAA Champion & The Power of Good ParentingKit sits down with powerhouse Margueritte Aozasa — the youngest coach ever to win an NCAA soccer championship — for a wide-ranging, wisdom-packed convo that goes way beyond the field. They talk about the mindset that made her a champion, how her parents shaped her confidence, and what it really takes to lead with heart. From childhood dreams of playing Major League Baseball to balancing motherhood and coaching at the highest level — this is one of those episodes you’ll want to bookmark and share with your kids.--It’s a coaching masterclass for the driven — a...
2025-04-0254 minThe Coop with KitLetters: Gray Hair Confessions, Unwritten Text Rules & Questions We’re Not Supposed to AskGet ready for a funny, keep-it-real ride as Kit and Harper dive into more juicy, hilarious, and relatable listener questions!This week, we’re talking:• How Kit keeps her energy sky-high (spoiler: it’s not just coffee)• The gray hair debate: embrace the silver or dye till you die?• Group texts gone wild (should you leave? how many emojis is too many?)• Botox, fillers, eyelid lifts… & the million-dollar question: can you ask if someone had work done?• Future grandma names, slumber party fails, and a Jennifer Aniston sighting 👀
2025-03-2629 minThe Coop with KitNatalie Morales: Career Reinvention, Big Leaps & Letting Go in the SaddleWhat happens when two longtime friends—TV host & journalist Natalie Morales (The Today Show, Access Hollywood, The Talk) and Kit Hoover—finally sit down to spill the tea on everything they nevertalked about before? Pure magic. Today’s episode is real, raw, and ridiculously fun—just two girlfriends catching up and dishing on career twists, hilarious behind-the-scenes moments, and the unexpected things that bring them joy (hint: horses, wine, and letting go of perfection).Some of Our Favorite Moments:“What are we waiting for?” – Natalie talks about mak...
2025-03-1955 min
Business Leaders of America PodcastKit Gray - CEO of PodcastOneWelcome to another episode of the Business Leaders of America podcast. In this episode, I sit down with Kit Gray, the co-founder and CEO of PodcastOne, one of the largest and most influential podcast networks in the world. Kit was one of the earliest pioneers to see the massive potential in digital audio and has played a key role in shaping the podcast industry as we know it today.During our conversation, Kit shares his journey from selling traditional radio ads to building a podcast empire that attracts some of the biggest names in...
2025-03-1838 min
Creator Craft: Tools, Mindset and Workflows for Content CreatorsBehind the Scenes: Our Plans to Grow THIS Show in 2025In this episode of Creator Toolbox, Colin and Jacob share their strategy for growing the podcast over the next 6-12 months. We discuss shifting to a "newsletter-first" approach, where the podcast generates content that then flows into newsletters, blog posts, and social media. We explore how this approach feels more future-proof in an environment where SEO is becoming less reliable, and how it gives us more creative freedom. Throughout the conversation, we share our plans for improving social media presence with more effective video clips, professionalizing our self-promotion efforts, and bringing back guest collaborations to help grow our audience.
2025-03-1437 minThe Coop with KitLetters to The Coop: Handling Criticism, College Decisions & Thriving Through Tween ChaosWe’re back with another round of Letters to The Coop, and y’all keep bringing the good questions! In this episode, we dive into everything from dating after divorce (Katie Couric gave us GREAT advice for dating in your 50s!) to handling a friend who’s suddenly way too critical. We also talk about surviving the college admissions process (spoiler: the stress is real, but we’ve got tips!), and of course, middle school drama—because is there anything more brutal than those tween years? Plus, Kit spills her best parenting hack for making middle school a little e...
2025-03-1229 minThe Coop with KitDr. Mary Claire Haver: The Ultimate Menopause Reset From Hot Flashes to Better SexLadies, it’s time to take back control of menopause—and get hopeful! No more raw dogging menopause. This episode is your ultimate menopause game plan, Coop Chicks!In this eye-opening episode, Kit sits down with Dr. Mary Claire Haver—the #1 menopause doctor—to get mad, educated, and hopeful. We break down the myths, the medical gaslighting, and the game-changing solutions that every woman needs to know. From hormone replacement therapy (HRT) to weight gain, libido, bone health, and brain fog, Dr. Haver gives us the real talk about what’s happening to our bodies—and how we can take...
2025-03-0559 minThe Coop with KitLetters to The Coop: Gut Feelings, Big Swings & The Truth About Imposter SyndromeAlright, Coop Chicks—y’all asked, and we’re answering! It’s another Letters to The Coop, where Kit and Harper dish out advice, real talk, and maybe a little tough love.Today, we are tackling…Jealousy in relationships—Is it a gut feeling or a one-way ticket to Bye-Bye Town?Sisters & money—How do you say no without ruining family brunch?Imposter syndrome—Do we believe in it? Competitive mindset—How swinging for the fences (literally) shaped Kit’s entire life.And in true Coop fashion...
2025-02-2628 minThe Coop with KitChelsea Handler: Joyfully Chasing 50, Vulnerability & What Turns Her OnGo grab your vodka cocktail (or your gummy) and tune in for today's conversation in The Coop, which is fearless, funny, and packed with wonderous truth bombs. The one-and-only Chelsea Handler brings us her signature mix of sharp humor and unapologetic truth-telling. With her upcoming book, I’ll Have What She’s Having, she dives into what therapy taught her, why she’s strutting into her 50s with confidence, and how she’s done proving herself to anyone—and we get into all of it.From her obsession with giving advice to the fine art of curating the perfec...
2025-02-1949 minThe Coop with KitMargaret Cho: Rewriting the Gift of Sleep, Sobriety & SituationshipsIn today’s fearless episode of The Coop, we welcome the one and only Margaret Cho—comedian, actor, musician, activist, and absolute legend. From crushing stand-up stages at 14 years old, to breaking racial barriers with All-American Girl, to selling out Carnegie Hall, and even playing Kim Jong-il on 30 Rock—Margaret has done it all, and then some.She’s Live and Livid on stage these days, and we get into exactly what’s fueling her fire—from women’s rights to political absurdity to finding joy in the madness. She opens up about sobriety, body image, love, loss, an...
2025-02-1252 minCreator Craft: Tools, Mindset and Workflows for Content CreatorsHow to Create a Media Kit That Actually Lands Sponsorship DealsIn this episode, we explore two key tools for creators looking to level up their business: media kits and personal websites. We start by breaking down what goes into an effective media kit - from showcasing your audience stats to highlighting your unique value proposition. We talk about using media kits not just for sponsorships, but also for podcast guest appearances, collaborations, and PR opportunities. The conversation then shifts to personal websites, where we contrast super simple approaches like Derek Sivers' minimal one-pager with more elaborate creator sites like Ali Abdaal's. Throughout the episode, we discuss practical tools for...
2025-01-3037 minThe Coop with KitLetters to The Coop: Boundaries, Brain Fog & Being the Lead in Your Own StoryGrab a glass of wine and settle in, y'all - Kit and Harper are back with another edition of Letters to The Coop! They're swapping stories, tackling your questions, and keeping it real.From learning to say no without guilt to surviving menopause with humor (and maybe a hot flash or fifty), they dive into the messy, beautiful chaos of life. Kit shares how she unwinds after marathon days on set, dishes out wisdom on staying close with adult kids, and talks about embracing growth and letting the world catch up with you - even when those...
2025-01-2937 minThe Coop with KitDr. Tina Payne Bryson: Showing Up in Life's Hardest MomentsIn this special episode of The Coop with Kit, Kit sits down with Dr. Tina Payne Bryson, renowned author, parenting expert, and mental health professional, to explore the emotional terrain of grief, loss, and resilience. Tina shares her personal journey, professional insights, and tangible strategies to help us navigate life’s toughest moments, from natural disasters to personal transitions.The conversation explores the neuroscience of grief, the power of self-compassion, and actionable tools for emotional regulation. Tina also introduces her book, The Way of Play, highlighting how connection, humor, and community can help us heal.Wh...
2025-01-2351 minThe Coop with KitLetters to The Coop: Facing Fear, Ditching Regret & the Power of GirlfriendsKit (Host) and Harper (Producer) are cracking open The Coop mailbag to tackle Coop Chicks’ burning questions! From rediscovering passions at 50 with the “ready, fire, aim!” mindset to taking fearless leaps and celebrating why girlfriends are the ultimate MVPs, Kit is serving up advice with her signature Southern charm and wild stories (raw egg milkshakes, anyone?). This one is packed with heart, laughter, and a whole lotta wisdom. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more ab...
2025-01-1625 min
The Big Wedding Planning Podcast#415 Curating Your Wedding WardrobeThis episode is packed with actionable advice on ensuring your wedding attire perfectly captures your unique style and story, aligning beautifully with your overall wedding aesthetic. Join hosts Michelle and Shaun as they chat with wardrobe stylist Risa Kostis, who shares expert insights on personalizing your wedding look, coordinating your wedding party's outfits, assisting your parents in finding the right fits, managing attire changes, and preparing for unforeseen wardrobe mishaps. Tune in to transform your wedding attire choices into unforgettable elements of your celebration.Want to listen Ad-free? Click HERE to become a premium...
2025-01-081h 24The Coop with Kit2024 Wrap-Up: From Laugh Lines to Bedside ConfessionsIn this special episode, Kit (Host) and Harper (Producer) reflect on the funniest and most memorable moments from The Coop’s incredible 2024 lineup. From Jenny McCarthy’s outrageous tale of her $1,500 mall boob job (yes, she was awake!) to Katie Couric’s hilarious exchange with Ryan Reynolds about colonoscopies.Cindy Crawford brought both humor and heart, sharing candid reflections on empty nesting and the famous story of her husband Randy, George Clooney, and a million-dollar duffle bag. And ever-popular fan-favorite bedside drawer question, with answers ranging from Jenny’s “gummies and gadgets” to Elizabeth Hurley’s self-proclaimed junk drawer of...
2025-01-0832 minThe Coop with KitElizabeth Hurley: Perennial Beauty, Self-Exams & Bonds Beyond BreakupsWe’ve got a corker of an episode for you today. The incomparable Elizabeth Hurley is joining us—actress, model, entrepreneur, producer, and all-around icon. From her unforgettable turn in Austin Powers to her impact on Breast Cancer research, Elizabeth has spent decades captivating us all with her charm, sharp wit, and unmistakable style.In this episode, Elizabeth pulls back the curtain on her extraordinary journey in career, advocacy, and relationships.We, of course, touch on the lighter side—the legendary Versace dress, her devotion to peanut butter, her idyllic life in the English countryside, and ev...
2024-12-1157 minThe Coop with KitRachel Hollis: Brave Dreamer, Hard Lessons and The Questions That Change EverythingToday in the Coop, we’ve got the queen of keepin’ it real herself—Rachel Hollis.She’s a bestselling author, powerhouse speaker, and your no-BS friend who’ll tell you to chase those big, scary dreams with everything you’ve got. Known for Girl, Wash Your Face and Girl, Stop Apologizing, Rachel’s here to talk about grit, growth, and getting out of your own way. Lucky for all of us she has her 10th book coming out, What if YOU are the Answer. And today she is teaching us exactly how to ask ourselves the r...
2024-11-271h 02The Coop with KitUzo Aduba: Restoring Joy & The Road Ahead with Her Mother's LegacyGet ready, because this week in The Coop, we’ve got the one-and-only—Uzo Aduba. You know her as the unforgettable Suzanne "Crazy Eyes" Warren from Orange is the New Black, but Uzo’s story is so much bigger than her iconic characters. Her new book, The Road is Good, dives into a life filled with resilience, joy, and the unstoppable strength and spunk she inherited from her mother.Growing up as a Nigerian-American in a Boston suburb, Uzo faced challenges fitting in but learned to embrace her identity (and gorgeous tooth gap), thanks to her mother's wisdom...
2024-11-1337 minThe Coop with KitBreast Cancer: Myths, Density, Saving the Nipple & Taking Charge with Dr. Kristi FunkIn this special episode, The Coop with Kit gives breast cancer the real talk treatment with Dr. Kristi Funk, the powerhouse specialist who’s guided Angelina Jolie and Sheryl Crow. Ready to cut through the clutter? Dr. Funk busts open myths around bras, deodorant, and cell phones, debunking once and for all what does—and doesn’t—contribute to breast cancer. And she dives into the often-overlooked issue of breast density, shedding light on why many women need more than just the standard mammogram. We also hit on hormone replacement therapy, IUDs, saving the nipple, and foods that protect us from...
2024-10-3050 minThe Coop with KitLindsey Vonn: Carved by Resilience, Grit & Mom's StrengthToday in The Coop, we carve through life lessons with the legendary Lindsey Vonn. As the first American woman to win Olympic Gold in downhill skiing, with 82 World Cup Wins and 2 World Championship Golds, Lindsey’s accolades are well known. But in today’s conversation, we focus on what shaped her beyond the medals.Lindsey has been outspoken about her mental health journey, all the ups and downs. And in today's conversation... we touch on this, and then the conversation really becomes a beautiful love letter to her true mentor… her Mom, who recently passed away.
2024-10-1641 minThe Coop with KitHeather Graham: Sparkling Clarity, Chosen Tribes & Affirmations That WorkThis magnetic, magical showstopper in Swingers, The Hangover, Boogie Nights, and The Spy Who Shagged Me is in The Coop today. Of course, we are talking about the magnificent Heather Graham. But Heather is more than just this lovable bombshell that you see on screen. Today in The Coop, Heather talks about her challenging upbringing and how she found healing through building a “chosen family.” In her 50s, Heather emphasizes the power of affirmations (she teaches us EXACTLY how to do it) and being clear about asking for what you want. People pleasers, take note.She’s...
2024-10-0244 min
The Hangar Z PodcastEpisode 195 - Lessons Learned: A Canadian Panel on Tactical Air Operations Part IIWelcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS!In this two part panel style conversation, Jack Schonely and Jon Gray bring you a unique conversation featuring a Canadian panel of public safety aviation experts. Together, they share their diverse backgrounds and experiences, shedding light on the vital roles they play within the public safety aviation community.Our discussion revolves around the importance of training and skill development, particularly for tactical flight officers (TFOs), as they navigate the complexities of their responsibilities during critical incidents.We’ll explore how technology is...
2024-09-191h 00The Coop with KitLeanne Morgan: Dazzling Wit, Drive & Big Girl PantiesAlright y’all, buckle up because you’re in for a wild and hilarious ride with the one and only Southern comedy queen Leanne Morgan. She’s proof that it’s never too late to hit your stride—after 25 years of grinding in the comedy scene, Leanne has found massive success in her 50s. From her viral Def Leppard and Journey video to her inspiring belief in herself, Leanne shows us all that persistence pays off with a new tour, new book and new TV show.With stories about her viral moments, what it’s like working with Reese W...
2024-09-1853 min
The Hangar Z PodcastEpisode 194 - Lessons Learned: A Canadian Panel on Tactical Air Operations Part 1Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS!In this two part panel style conversation, Jack Schonely and Jon Gray bring you a unique conversation featuring a Canadian panel of public safety aviation experts. Together, they share their diverse backgrounds and experiences, shedding light on the vital roles they play within the public safety aviation community.Our discussion revolves around the importance of training and skill development, particularly for tactical flight officers (TFOs), as they navigate the complexities of their responsibilities during critical incidents.We’ll explore how technology is...
2024-09-161h 08
Kingdom Business Lifestyle PodcastNext Chapter: Let's Bring Some Light, Faith, And Victory Into The EarthAfter not podcasting for basically a year. I am stepping back in to BRING THE MESSAGE OF FAITH, KINGDOM, VICTORY, and of JESUS into the media. Many are experts at explaining what the "Globalists" or the devils plans are.. However what is God's plan?? WE MUST KNOW AND UNDERSTAND.. Today's episode we dive into what I have been up to, but more importantly WHAT I BELIEVE GOD IS SAYING. I have much more to say but I will be broadcasting more now. ...
2024-09-131h 08The Coop with KitTracy Anderson: Fitness Renegade, Checklist Liberator & Marriage Proposal MagnetTracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to our bodies, not societal pressures, gives us chickens a much-needed perspective.Even more fascinating than her approach to fitness is the woman behind it all. We go deep on her conscious parenting philosophy, her journey through overcoming toxic relationships, and the...
2024-09-0458 min
Unlocked with Skot WaldronUnlocking Promoting From Within With Kit GrayIn this podcast episode featuring Kit Gray, the discussion revolves around the concept of "promoting from within" and its significant advantages in the workplace. Kit shares insights on how organizations can nurture internal talent, resulting in greater employee satisfaction, retention, and alignment with company values. He emphasizes the importance of creating an environment that encourages growth and opportunity for existing employees, thereby fostering a culture of loyalty and commitment. Through practical strategies and real-world examples, Kit illustrates how investing in the development of current staff can lead to a more engaged and effective workforce, ultimately benefiting the entire organization.
2024-09-0335 minThe Coop with KitJessica Alba: Mother of Innovation, Narrative-Shaping & Finding CalmToday we roosted with Jessica Alba — a true force of nature in both Hollywood and business. Jessica’s story isn’t just about her blockbuster hits, her badass female Rambo stunt moves, or her trailblazing success as the youngest Latina to take a company public with The Honest Company; it’s also about rising up from childhood hospital-bound ailments and flipping the script on her own narrative. She’s the embodiment of strength, resilience, and the relentless quest to find—and own—your voice.Jessica has built her life, career, and massive enterprise from scratch, proving that with a bold vi...
2024-08-2159 minThe Coop with KitMelissa Etheridge: Walking the Line of Heartbreak, Spiritual Healing & Unstoppable SwaggerRock and freaking roll in The Coop! We have none other than the Grammy- and Academy Award-winning artist, Melissa Etheridge. Known as the queen of raspy soulful anthems, passionate activism, fearless openness as a gay woman, and unforgettable live performances, Melissa breaks it all down in The Coop (including revealing that she considered her good friend, Brad Pitt, as Bio Dad for her children!). Melissa opens up about surviving the rollercoaster of fame, triumphing over breast cancer, and enduring the heart-wrenching loss of her son to addiction. She's emerged stronger, more spiritual, and more deeply passionate about l...
2024-08-0752 minThe Coop with KitElin Hilderbrand: Nantucket’s Literary Queen, MamaStrong Cancer Survivor & Social DynamoEnjoy a summer treat in The Coop with Elin Hilderbrand, the Queen of the beach read. With 30 bestselling novels, Elin has captivated readers worldwide with her beautifully crafted stories set in her hometown of Nantucket. From The Summer of '69 to The Nantucket Hotel and the thrilling TV adaptation of The Perfect Couple starring Nicole Kidman, Elin's literary magic knows no bounds.But it's not all sunshine. Elin lost her father when she was 16, battled breast cancer, navigated a divorce, and overcame career setbacks with a whole lotta patience. Through it all, she has emerged stronger, transforming...
2024-07-2449 minThe Coop with KitHolly Robinson Peete: Hollywood Kiss & Tells, Fierce Advocacy & A Sexy RenewalThat's right... Holly Robinson Peete in The Coop today! This fiercely talented woman has showcased her acting chops for 40 years in iconic roles for "21 Jump Street," "Hangin' with Mr. Cooper," and “The Talk" to name just a few.Holly shares the struggles she and Rodney faced upon their son's autism diagnosis, the glorious outcome of her mama bear gangster mom ways, and the tools she's sharing with thousands navigating the autistic journey. This girl spills the tea on her smoking hot four decades in Hollywood (including the boys she kissed along the way) and how to...
2024-07-1055 minThe Coop with KitCheryl Hines: Curb Endings, Blazing New Trails & Secret VicesHunker in with us and the incredibly talented and hilarious Cheryl Hines, known for her iconic role on 'Curb Your Enthusiasm.' Cheryl opens up about her journey through three marriages (including her fictitious one with Larry David), navigating the political spotlight with her husband Bobby Kennedy Jr., and contemplating her next career moves. With 'Curb' wrapped, her daughter off to college, and her husband running for President, Cheryl discusses how she's juggling it all.We delve into her secret vices, the blend of comedy and campaign trails, and her new ventures in entertainment and beauty (she...
2024-06-2653 minThe Coop with KitCindy Crawford: Shaping Culture, Adult Kids & The Next ChapterWhen you hear the name, Cindy, there is only one iconic face that comes to mind. Of course, we are talking about Cindy Crawford. And this legend is hunkered in the Coop with us today. We dry-brush off the layers to reveal coveted beauty tips and, most profoundly, the past that made Cindy who she is. Balancing beauty and valedictorian status, shaping fame and culture, maintaining life-long friendships, dealing with unspeakable loss, and staying connected to her Midwestern roots… Cindy’s drive and authenticity are mesmerizing.Cut to today, when Cindy, who is just like us...
2024-06-1251 min
Stay Slick with KitMen and Women Friendship CAN NOT be Tolerated! It's RUINING My Relationship w/Kim [4K]Opposite sex friendships have long been a subject of contemplation within the realms of dating advice and relationship advice.Stay Slick with Kit, a distinguished relationship coach for men and women, delves into the intricacies of opposite sex friendships. The question often arises: can men and women be just friends? Are opposite sex friendships truly possible without any romantic inclinations? Stay Slick with Kit's expertise sheds light on this enigmatic aspect of human relationships.
In the realm of dating, the idea of opposite sex friendships can be a gray area for many. Some believe that friends of the opposite...
2024-06-0557 minThe Coop with KitLaila Ali: Discovering Freedom & The Art of Saying NoIn this knockout episode of "The Coop with Kit," Kit goes toe-to-toe with former professional boxer and champion Laila Ali. Ali steps into the Coop to discuss her illustrious career, her legendary father Muhammad Ali, and her dynamic life as a mother and wife. She shares her championship mindset, offering tips on how to apply a fighter's mentality to every aspect of life.Ali opens up about her journey to finding freedom and happiness in her forties, delivering powerful punches of wisdom about the importance of surrounding yourself with a positive corner crew and mastering the art...
2024-05-2944 minThe Coop with KitKatie Couric: Navigating Grief, 50s Dating & Crushing the Back NineIn today’s sunny episode of The Coop, Kit Hoover brings in none other than Katie Couric for a chat bubbling with laughter and sage advice. Whether she’s discussing the rose and thorns in her career, navigating widowhood, or how she’s shaping the future of women's health with her current projects, Katie is a vibrant force of nature.Katie's career rose from morning cheer on the 'Today Show' to making history as the first female anchor of the 'CBS Evening News' and then stirring up (and walking away from) daytime TV with her own talk show...
2024-05-1538 minThe Coop with KitCat Cora: Breaking Ceilings & Twice-Daily Sex SessionsToday in the Coop, we get the ultimate Chef and ceiling-breaker, Cat Cora. From the sizzle of the kitchen to the fireworks in the bedroom, Cat is a culinary dynamo who's breaking boundaries and taking names. As the first female to conquer Iron Chef America and earn a spot in the Chefs Culinary Hall of Fame, she's not just cooking up a storm—she's rewriting the recipe for success.Cat is a devoted mom of six, a health and fitness aficionado, and a philanthropic powerhouse. Oh, and let's not forget her presidential seal of approval fro...
2024-05-0133 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessFrom Oral Health to Total Wellness with Trina Felber and Heather Gray FDN-PIn episode 104, Trina Felber and Heather Gray FDN-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, and the potential benefits of light therapy. The hosts stress the importance of proactive oral care for better overall health.In this podcast you will discover02:26 - Discussion on the significance of oral health and the journey of...
2024-05-0151 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessFrom Oral Health to Total Wellness with Trina Felber and Heather Gray FDN-PIn episode 104, Trina Felber and Heather Gray FDN-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, and the potential benefits of light therapy. The hosts stress the importance of proactive oral care for better overall health.In this podcast you will discover02:26 - Discussion on the significance of oral health and the journey of...
2024-05-0151 minThe Coop with KitGabby Reece: Consistency, Divorce Papers & Epic Marital VictoriesWelcome to the Coop, where today we're hanging out with none other than the sensational Gabby Reece! She's not just any beach volleyball player—she's a three-time All-American, Olympian, the first female to cut a Nike shoe deal, and a New York Times Best Selling Author. Oh, and did we mention she's smoking hot and graced the covers of Elle, Shape, Women's Sports & Fitness, and even Playboy?In this episode, we're diving into the rollercoaster ride of Gabby and Laird Hamilton's marriage, discovering how they've weathered the storms and emerged stronger than ever. Gabby's secret sauce? Consistency. Fr...
2024-04-1742 minThe Coop with KitJenny McCarthy: Bullies, Beauty & Manifesting Career MagicWelcome to the premiere episode of The Coop with Kit! We are kicking this podcast off with a bang as we welcome the fabulous Jenny McCarthy to The Coop.Jenny's journey in the entertainment industry spans three decades, from her bold decision to enhance her assets (new boobs sans anesthesia!) to gracing the pages of Playboy as Miss October and stealing hearts on MTV's Singled Out. But that's just the tip of the iceberg—she's also a multi-time New York Times Best-Selling Author, actress, activist, beauty entrepreneur, and Warrior Mom.Jenny shares her secrets for ma...
2024-04-0453 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessTransforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FDN-PIn episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping reduce stress. Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use Code lymeboss for 10 % off Get the stress starter kit here. It is my favorite https://dv216.isrefer.com/go/stresskit/TheLymeBoss/Or Histamine Balance – https://dv216.isrefer.com/go/his...
2024-04-0330 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessTransforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FDN-PIn episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping reduce stress. Get Danger Coffee: https://dangercoffee.com?ref=zjm5ngy Use Code lymeboss for 10 % off Get the stress starter kit here. It is my favorite https://dv216.isrefer.com/go/stresskit/TheLymeBoss/Or Histamine Balance – https://dv216.isrefer.com/go/his...
2024-04-0330 min
Bioenergetics BeatDon't let mold make your home a horror with Jason Earle of GOT MOLD? and Heather Gray FDN-PEpisode 17. The realization that his moldy childhood home
was the underlying cause of his extreme allergies and asthma led Jason Earle to
leave behind a successful career on Wall Street and open his healthy home business
in 2002
Over the last
two decades, he has performed countless sick-building investigations, solving
many medical mysteries along the way and helping thousands of families recover
their health and peace of mind. Jason has been featured on Good Morning
America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired,
and more.
In his interview
with Bio...
2024-01-1138 min
The Big Wedding Planning Podcast#370 Wedding Day Emergency Kits, Bathroom Baskets and MoreYou've probably heard of the infamous wedding day emergency kit. We're not stopping at the classic emergency kit. Oh no, we've got other nifty kits and baskets up our sleeves that you might want to whip up for your special day! There's a TON of info out there about these kits online, and people tend to go a li'l cray-cray and break the bank! 💸💸 But fret not, my sweet wedding planning warriors, because we're gonna show you how to keep it simple, savvy, and oh-so-sensible! Join my and my lovely guest Margaux Fraise as we cover all things...
2023-08-021h 13
On Air With Danielle Gray(Ep 8) Deep Dive Conversations: Second Chances With Jason ClawsonOn Air With Danielle Gray
Episode 8
Deep Dive Conversations: Second Chances With Jason Clawson
Jason Clawson - Father, Certificated Therapist, Author, Hope Kit Founder
Jason Clawson experienced once of the worst losses that a person could ever experience. Jason lost his wife to cancer. Colone cancer, the worst serial killers of human kind, but Jason somehow get through this experience with a community of his family and friends, and his sons, who didn't let him go down the road of endless depression.
Which helped him and his sons, create a new life and new business together called Hope Kit. Baskets w...
2022-11-2543 min
Nomad + SpiceSummer Books 2022 Join us at the 7in7 digital nomad conference in Montréal Read with us in our long-reads club Connect with Viv and Kit on Good Reads Powell’s City of Books in Portland A Psalm for the Wild-Built by Becky Chambers Untamed by Glennon Doyle Pride, Prejudice, and Other Flavors by Sonali Dev The Trauma Cleaner by Sarah Krasnostein Delilah Green Doesn't Care by Ashley Herring Blake Station Eleven by Emily St. John Mandel A Room Called Earth by Madeleine Ryan Happy Endings by Bella Green The Charm Offensive by Alison Cochrun Girl, Woman, Other by Bernardine Evaristo Spoiler Alert by Olivia D...
2022-08-1530 min
Authentically Debz: A Southern Girl Looks at 70Elise Arsenault of the Global ActorWays to connect with Debora Jan Gray: deboragray3@gmail.co https://www.deborajangray.com Ways to connect with Elise Arsenault: FB Group(#GlobalActors):www.facebook.com/groups/globalactors www.theglobalactor.com VO Starter Kit: bit.ly/vostarterkit
2022-03-2149 min
Your Longevity BlueprintGreatest Hits: Liver Cleansing w/ Steve DakeImproving your digestive health is one of the most vital things you can do to improve your overall health. By reducing your toxic load and doing regular liver detoxes, your health will start to improve. Steven Dake of Ortho Molecular Products, the company that created the Core Restore Liver Cleansing Program, speaks about what steps we can take to reduce our symptoms of toxic overload and the importance of regularly cleansing the liver. The Four “R” Approach to Improving Gastrointestinal Health:
Remove Toxins
Replace Toxin Containing Foods & Products
Re-establish Good Gut Health
Repair & Rebalance
2022-03-1653 min
Garlic Marketing ShowThe Massive Business Opportunities in Podcasting with PodcastOne Co-Founder Kit GrayAs the podcast space continues to grow, many wonder if they are too late to the game to even bother starting a podcast. Join Ian Garlic and Kit Gray, the co-founder of Podcast One as they discuss the future of podcasting and the current business opportunities that lie in it. Kit will also explain how to drive viewership to your podcast.What You’ll Learn:The Biggest Upticks in Podcast UsageHow to Drive Viewership to Your PodcastThe Future of PodcastingThe Secret to Growing a Successful Big BusinessBusiness Opportunities Through PodcastingWhy Every Podcast Should Co...
2021-10-2539 min
Keys & Gray The PodcastEp 2 - A Kit for Training inThis week's episode Keys and Gray are talking new kits, the influx of snus addiction amongst football players and are joined by Derby County's new centre-back Phil Jagielka.Please follow the podcast on twitter and Instagram @keysandgraypod or email at keysandgraythepodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2021-08-2148 min
The Business of RetailGrocer Power Plays Send Ripples (w/ Sylvain Charlebois)Imagine drive-through meals at every Loblaw's supermarket, with President's Choice on the menu board?. Or retailers taking over the better meal prep kit plays. Will grocers unleash their vision of the future? Or will they just test the waters? Will A.I. be cleaning up in aisle four? If so, will it be about customers, or on cutting costs (and people)? @TheFoodProfessor is is back. This time, helping us understand one of our most important subjects: the challenges retailers and food brands face in providing Canadians with access to affordable, healthy food - when so often they are...
2021-07-271h 02
Your Longevity BlueprintLiver Cleansing with Steven DakeImproving your digestive health is one of the most vital things you can do to improve your overall health. By reducing your toxic load and doing regular liver detoxes, your health will start to improve. Steven Dake of Ortho Molecular Products, the company that created the Core Restore Liver Cleansing Program, speaks about what steps we can take to reduce our symptoms of toxic overload and the importance of regularly cleansing the liver. The Four “R” Approach to Improving Gastrointestinal Health:
Remove Toxins
Replace Toxin Containing Foods & Products
Re-establish Good Gut Health
Repair & Rebalance
2021-03-1750 min
Trey and Kevin Change the WorldThe World Is Still Open!Trey and Kevin have their weekly convos about, haircuts, holy grail drum kit, random needle drop, promo gigs, jammed tennis courts and another Paul Stanley moment.Instagram @tkcwpodcast
2020-09-1835 min
Jennifer's PerspectivesYamilca Rodriguez Brand StrategistYamilca Rodriguez is a brand strategist and she help women understand their brand archetype so they can come across authentically and confident while building their brand . We also identify their Superfan based on your brand personality. My quiz is at www.brandarchetype.co and my media kit is www.yamilca.com Yamilca is also featured in Tam Luc's Book Women Who Boss Up! Which come out on August 14th 2020
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Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-gray2/support
2020-07-1128 min
Mastering the Art of GroupsA Successful Group is a Selective Group with Rachel RichardsI am talking to Rachel Richards about how she uses her Facebook Group for readers of her book. Her group is very selective but very engaging and a group people would die to have. She has allowed group to drive even more sales to her next book. She shares all of her strategies and what I love is that she does things a little different with her group because they are all readers of her books. Rachel Richards has made a name for herself at the age of 27. Rachel quit her job and retired, now living off ov...
2020-07-1100 min
Gray Matter7- Tie your shoelaces before you try to slide into a girls DMStef's voice is still recovering and she talks about the creep that tripped while trying to slide into her DM and shares an update on her co-workers roommate. Bran & Stef go on a day trip to the beach. Bran share's his pre-beach mishap. Stef talks about her first cruise, deep sea fishing and camping experiences. Ever heard of an anal training kit? Yeah that's talked about as well.
We want to hear your crazy stories, drop us an email at graymatterpodcast@outlook.com
Follow us on twitter/instagram @GrayMatterPod
We're trying to...
2020-06-1352 min
LIFESTYLE MEDICINE#56: ANTONIO BARROS - Meditation, Breathing & AwarenessIn this episode we talk about meditation, how to engage it, breathing and having awareness/mindfulness be apart of your emotional development and tool kit during these chaotic times.
2020-06-1200 min
TV Writer Podcast - Video085 – San Diego Comic-Con Panel - How to Write a TV Pilot (VIDEO)
Click to tweet this podcast to your friends and followers!
Couldn’t make it to Gray’s How To Write a TV Pilot panel at Comic-Con this year? No problem! Here is the complete video, including Q & A.
CONTEST/EXTRAS LINK: http://tvwriterpodcast.com/pilot
Have you ever thought of a perfect idea for a TV series? Find out how to write it! Gray Jones moderates a discussion and Q & A with powerhouse panelists Jen Grisanti, William Rabkin, Bill Taub, and Carole Kirschner. Get that idea from your brain to the scre...
2020-03-0857 min
TV Writer Podcast - Video026 – Author & Story Career Consultant Jen Grisanti (VIDEO)
Jen Grisanti is a story career consultant, independent producer, writing instructor for Writers on the Verge at NBC, blogger for The Huffington Post and author of the new books, Story Line: Finding Gold in Your Life Story and TV Writing Tool Kit: How To Write a Script That Sells.
Jen spent 12 years under the mentorship of Aaron Spelling, eventually running Current Programs at Spelling Television Inc., covering all of Spelling’s shows including Beverly Hills, 90210, Melrose Place, and Charmed. In 2004, Jen was promoted to VP of Current Programs at CBS/Paramount, where she covered such sh...
2020-03-061h 06
Cathedral SquareEPISODE#4CATHEDRAL SQUARE: OUR GUEST TODAY IS SR. KIT GRAY FROM SISTERS OF ST. JOSEPH OF ORANGEOn today’s podcast, Fr. Christopher Smith welcomes dear friend and colleague, Sr. Kit Gray, to the program. Sr. Kit talks...
2019-04-2728 min
Commercial Grade Podcast010 | Podcast Marketing 101: Yes, You Can Make Money | PodcastOne President, Kit GrayThe #1 question I get asked about Commercial Grade is whether hosts can earn a living from podcasting and, if so, how??? To get the answer, I tapped THE expert: Kit Gray, the co-founder and President of PodcastOne, the first and largest podcasting advertising network. Kit explains how he co-created the first advertising model for podcasting just 10 years ago, how podcasters can earn revenue, outlines the criteria brands look for in potential podcast partners, and we share emotional stories about the impact podcasting has had on both our lives. This episode is full of great tips, so get your notepad...
2019-04-081h 24
Loquate PodcastsHits and Misses | Sister Katherine GrayKatherine (Kit) Gray is a long time educator, facilitator and administrator with experience in education and health care. Sr. Kit describes how her faith led her to develop systems for mentoring many hundreds of health care professionals in ethical, patient-centered service. She discusses the Catholic underpinnings of health care, and the values that Catholic health care provides to patients, families and the community.
The post Hits and Misses | Sister Katherine Gray appeared first on Loquate.tv.
2019-03-3111 min
I Hope You Suffer: A Horror Movie PodcastEpisode 23: A Talk With Natasha Gray (Boysetsfire)This week, Nathan Gray from Boysetsfire, The Casting out!, I Am Heresy, etc., joins us to talk about his experience with horror movies and more! You can pick up Nathan's latest live solo albums HERE
2019-02-1748 min
Digitaltechnik und Entwurfsverfahren, SS16, Vorlesung04: Digitaltechnik und Entwurfsverfahren, Vorlesung, SS 2016, am 28.04.201604 |
0:00:00 Starten
0:00:07 Darstellbarer Zahlenbereich (1)
0:01:18 Darstellbarer Zahlenbereich (2)
0:02:09 Darstellbarer Zahlenbereich (3)
0:03:21 Darstellbarer Zahlenbereich (4)
0:06:54 Darstellbarer Zahlenbereich: Übersicht
0:08:27 Charakteristische Zahlen
0:09:39 Beispiel charakteristische Zahlen im Format b)
0:12:18 Beispiel: Assoziativgesetz
0:13:48 Problematik unterschiedlicher Definitionen
0:15:09 Normierung (IEEE-Standard)
0:16:12 IEEE-P 754-Floating-Point-Standard
0:16:57 Eigenschaften des IEEE-P 754
0:26:51 Übersicht über das 32 (64) Bit IEEE Format
0:28:43 Das IEEE-P 764 (32 Bit) im Detail (1)
0:29:49 Das IEEE-P 764 (32 Bit) im Detail (2)
0:31:46 Das IEEE-P 764 (32 Bit) im Detail (3)
0:34:37 Das IEEE-P 764 (32 Bit) im Detail (4)
0:35:34 Zusammenfassung des IEEE 32-Bit Formats
0:36:52 Kapitel 2.4: Kodierungen zur Zahlen- und Zeichendarstellung
0:37:43 BCD-Kodierung
0:38:25 Beispiel: BCD-Kodierung
0:39:31 Gray-Kodierung
0:40:49 Gray-Kodierung: Tabelle
0:47:46 Umwandlung: Dual- in Gray-Code
0:48:31 Zusammenfassung: BCD & Gray
0:49:07 Zeichenkodierung
0:49:40 Unicode: Entwurfsprinzipien (2)
0:50:22 Kapitel 2.5: Fehlerkorrigierende Codes
0:52:31 Übersicht
0:53:07 Fehlererkennung durch Quersummenbits
0:54:22 Beispiel
0:57:46 Einfache Bit-Fehlererkennung (1)
0:58:12 Beispiel
0:59:46 Einfache Bit-Fehlererkennung (2)
1:00:18 Fehlerkorrektur durch Hamm...
2016-05-061h 24
The Social Network ShowPodcastOne President, Kit Gray on PodcastingThe Social Network Show welcomes Kit Gray to the September 12, 2014 episode.
If you like listening to podcasts, this is a good show to listen to. Kit Gray, President and COO of PodcastOne shares how people use podcasting as an extension of social networking. Kit gives a little history of podcasting and how he merged with Norm Pattiz to create PodcastOne. He tells us about the shows on their site, and you will recognize a good portion of the famous hosts. Kit talks about the challenge of getting major brands to advertise on podcasts and their success in d...
2014-09-1325 min
Chuck vs. the Podcast - Standard mp3Episode 038 - Steve Austin Video Interview
Today is another milestone -- it's our first ever all-video podcast, with Gray, Mel, and Liz on webcams.
Plus, we bring you a new contest to win a Chuck press kit, Gray's video interview with Steve Austin, who plays Hugo Panzer on Chuck 305, and lots more!
We had a lot of fun with this one... watch for some silliness at the end of the video after spoilers. If you dislike spoilers, you can skip to the last chapter to see it.
Up next: Kristin Kreuk!
2010-01-2516 min
Chuck vs. the Podcast - Enhanced AACEpisode 038 - Steve Austin Video Interview
Today is another milestone -- it's our first ever all-video podcast, with Gray, Mel, and Liz on webcams.
Plus, we bring you a new contest to win a Chuck press kit, Gray's video interview with Steve Austin, who plays Hugo Panzer on Chuck 305, and lots more!
We had a lot of fun with this one... watch for some silliness at the end of the video after spoilers. If you dislike spoilers, you can skip to the last chapter to see it.
Up next: Kristin Kreuk!
2010-01-2516 min