Shows
Face in the Crowd's PodcastChris Kontos - Forbidden/Machine Head Ep39San Fran Bay Area drumming legend and current Forbidden sticks man Chris Kontos talks to face in the crowd podcast UK. The former Machine Head man gets into the state of streaming killing touring bands and artists and we have an AI meltdown chat for good measure. This was a top chat thanks again Mr Kontos.
2025-05-3101 min
The Biz of Nonprofit Consultants38: [coaching] Exploring a Signature Offer with Jenny Kontos***Currently reviewing applications for 2025 1:1 Coaching and Impact Collective Mastermind!*** The majority of consultants start off as GENERALISTS and over time find they need to POSITION themselves as an expert in the marketplace by either "specializing" by the services they offer or by "niching" the clients they serve AND in some cases they do both. Jenny Kontos niched her marketing agency, Hillhouse Creative, in 2021 to only serve established nonprofit clients and this streamlined many of her business development activities and focused her team. In this coaching session, I surprise Jenny by suggesting she position her business further...2024-12-0248 min
The Crypto ConversationKontos - Seamless Interoperability For Web3Tharaka is Head of Partnerships at Kontos, a zk-powered omnichain abstraction layer. Kontos aims to break down barriers in Web3 by providing solutions that simplify cross-chain interactions through a user-friendly interface. Why you should listen Kontos is a blockchain platform that simplifies cross-chain transactions by integrating artificial intelligence (AI) and chain abstraction technologies. This approach allows users to interact with multiple blockchains without needing an in-depth understanding of the underlying complexities. The platform's AI Agent, powered by a large language model, identifies users' transaction intents and automates complex cross-chain operations, enhancing efficiency and...2024-11-1928 min
Giants Talk: A San Francisco Giants PodcastKontos analyzes Snell's second-half run and how Birdsong can take next stepAlex Pavlovic and Cole Kuiper examine how Mike Yastrzemski fits into the Giants’ future outfield plans, what to look for the rest of the season and speculate on the future of the “creamsicle” City Connect uniforms. Also, Alex sits down with analyst George Kontos to dissect Blake Snell’s second-half stats, and what Hayden Birdsong needs to do to take the next step.3:00 Discussing the future of the "creamsicle" City Connect uniforms14:00 How Yaz fits into the Giants19:30 What to look for rest of MLB season27:30 Kontos breaks down Snell's dominant second h...2024-09-1237 min
The Coaches Corner University PodcastThe Mental Battle of Injuries - Tim KontosIn this episode of the podcast, I sit down with someone I greatly respect and have learned a tremendous amount from over the last 15 years, Tim Kontos. This is not our usual podcast. With my current injury and all the things that have come along with that, I wanted to speak with someone specifically about the mental side of injuries and how to navigate through them and help clients do the same.Tim Kontos is the Associate AD for Sports Performance and Student-Athlete Wellness at Virginia Commonwealth University (VCU). Kontos is going into his 27th year at VC...2024-09-071h 01The Coaches Corner University PodcastThe Mental Battle of Injuries - Tim KontosIn this episode of the podcast, I sit down with someone I greatly respect and have learned a tremendous amount from over the last 15 years, Tim Kontos. This is not our usual podcast. With my current injury and all the things that have come along with that, I wanted to speak with someone specifically about the mental side of injuries and how to navigate through them and help clients do the same.Tim Kontos is the Associate AD for Sports Performance and Student-Athlete Wellness at Virginia Commonwealth University (VCU). Kontos is going into his 27th year at VC...2024-09-071h 01
Dripping CreativityInterview | Mandi Kontos | Myth & Magic in Urban Fantasy | Ep 63
In this captivating episode of Dripping Creativity, host Chris Corvan delves into the mystical and modern world of urban fantasy with special guest Mandi Kontos. Hailing from Melbourne, Australia, Mandi is not only a talented writer but also a writing mindset coach and lighting designer. Her debut novel, "Fading Fragments," is the first installment of the Nexus series, blending mythological elements with contemporary realities to create a world that blurs the lines between the fantastical and the familiar.
Mandi shares her unique journey from a book-averse child to a passionate writer, inspired by the classic Australian novel "Tomorrow, When...2024-08-2638 min
Extraordinary AmericaOvercoming Cancer, Divorce, and Limiting Beliefs to Succeed in Business with Catherine KontosIn today’s episode, Catherine Kontos, founder of RetreatBoss, shares her journey of founding and growing her renowned retreat planning company. From her early motivations to her greatest lessons learned, Catherine offers valuable insights into the transformative power of retreats. She delves into her own experiences and offers advice for those seeking more confidence and battling pessimistic mindsets. Throughout the conversation, Catherine's passion for helping others create unforgettable and life-changing experiences shines through, showcasing RetreatBoss as a beacon of excellence in the retreat industry.Highlights:{03:20} Catherine’s journey2024-04-0444 min
Toronto LegendsChris Kontos, NHL/OlympianNHL sniper Chris Kontos talks about his crazy hot 1989 playoff scoring run for Gretzky’s LA Kings, scoring FOUR goals in Tampa Bay Lightning’s inaugural game in 1992, winning an Olympic Silver Medal for Canada at the 1994 Lillehammer games, meeting Sylvester Stallone at the Fabulous Forum, his man-crush on Ron Duguay, and his amazing international hockey experiences playing in Finland/Sweden/Italy/Germany/Switzerland!For everything Chris Kontos, please go to https://www.chriskontos.com/TORONTO LEGENDS is hosted by Andrew Applebaum at andrew.applebaum@gmail.comAll episodes available at https://www.toro...2024-04-0139 min
RetreatBoss The PodcastReinventing your Business with a Mastermind with Luba SakharukWelcome back to RetreatBoss The Podcast where we dive into the art of living boldly and explore the dynamics of personal growth, career advancement, and the power of taking a well-deserved pause. I'm your host, Catherine Kontos, and in today's episode, we're speaking
with the ever-inspiring Luba Sakharuk.
Luba is becoming a marvel in the realm of retreats and masterminds, with an infectious passion for women's empowerment and increasing credibility. We'll unravel her journey from organizing corporate offsites in the tech industry to launching her own transformative retreats. Luba will share the triumphs and challenges of her retreats from...2023-12-2838 min
THE DIMPLE BINDRA SHOWEp 8: Healing from Within: The Catherine Kontos StorySend us a textIn this episode, join Dimple Bindra as she interview Catherine Kontos. In this interview, we sit down with the remarkable Catherine Kontos, an inspirational speaker, empowerment mentor, and founder of Retreat Boss, a global company dedicated to personal and professional transformation. Catherine shares her awe-inspiring journey of resilience, empowerment, and the unwavering strength of the human spirit.Show Notes:Facing Business Challenges Amidst Personal Struggles: 4:13Catherine's early symptoms: numbness, twitches, and pale skin.The confluence of emotional, spiritual, and physical challenges.How Catherine believes...2023-09-2728 minTHE DIMPLE BINDRA SHOWEp 8: Healing from Within: The Catherine Kontos StoryIn this episode, join Dimple Bindra as she interview Catherine Kontos. In this interview, we sit down with the remarkable Catherine Kontos, an inspirational speaker, empowerment mentor, and founder of Retreat Boss, a global company dedicated to personal and professional transformation. Catherine shares her awe-inspiring journey of resilience, empowerment, and the unwavering strength of the human spirit.Show Notes:Facing Business Challenges Amidst Personal Struggles: 4:13Catherine's early symptoms: numbness, twitches, and pale skin.The confluence of emotional, spiritual, and physical challenges.How Catherine believes that asking for cancer led to...2023-09-2728 min
RetreatBoss The PodcastCreating a Space for Wellness Providers with Laura MontesantiLaura Montesanti, a visionary founder and wellness enthusiast, embarked on a transformative wellness journey while living in London, which led her to become a yoga teacher and establish a consultancy company organising wellness retreats. Laura's unique insights on transformative wellness journeys stem from her belief in the need for the wellness and travel industries to collaborate for more impactful experiences. She identified a disconnection within these industries and sought to bridge this gap through her retreat show, Synergy, emphasising experiential learning and incorporating local heritage and healing practices. Laura's perspective is centred around collaboration, connection, and creating m...2023-09-1923 min
Auto Remarketing PodcastTom Kontos on wholesale values, interest rates & moreADESA chief economist Tom Kontos returns to the Auto Remarketing Podcast for a wide-ranging conversation with Cherokee Media Group’s Nick Zulovich. Kontos shared his views on wholesale values, interest rates and whether the used-car industry needs only routine maintenance or a major overhaul.2023-07-2418 min
Geistergeflüster#77 Villa Kontos & FrangokastelloIn dieser Folge geht es für uns mal wieder nach Griechenland. Wir besprechen die Geschichte eines verlassenen Herrenhauses in Pelion und die einer ehemaligen Festung in Frangocastello auf Kreta.Ihr möchtet mit uns in Kontakt treten? Dann schreibt uns gerne eine E-Mail an geistergefluester@outlook.comBilder und weitere Infos zu unseren Geschichten teilen wir auf Instagram und Facebook.Instagram: geistergefluester_podcastFacebook: GeistergeflüsterQuellenVilla KontosGreece High Definition: Mansion of KontosCora Unk Photo: The hau...2023-07-2336 min
What the WarehouseWTWH020 - How to create world class flatbreads - Chef Demetrios Haralambatos, Kontos.com
For more than 60 years Kontos has produced premium-quality products using the finest ingredients and time-honored methods.
Whether you’re preparing dinner for your family, lunch for a hundred restaurant patrons, or those special desserts for the pastry counter in your market, Kontos has the finest products for your culinary needs.
The What the Warehouse show is hosted by Warehouse Innovation Evangelist Craig Collins, discussing thought leadership, best practices, and the latest innovations in warehouse management.
Get interviewed on the What the Warehouse Show: https://craigc-granitewms.zohobooking...
Get a demo of the Granite Warehouse Management Software here: https://www.granitewms.co...2023-06-2711 min
Invigorate Your Business with George StroumboulisE020: Creating an Angel Investment Club, Tech Startups in Greece, Mykonos As a Kid | Raphael KontosInvigorate Your Business With George Stroumboulis. GUEST: Raphael Kontos is the Founder and Managing Director of The Hellenic Tech Investor Club (THETI Club for short) based in Athens, Greece. Raphael has built Greece’s first tech investment club for the Greek investment community – bringing capital to aspiring startups looking to create tech-driven business in the country. Raphael is originally from Mykonos, born and raised on the island and exposed to tourism from around the world from a young age. Driven to stay in Greece and create a platform for the tech community, Raphael has developed an investment club...2023-06-241h 01
Concussion Corner#75 Dr. Anthony P. Kontos PhD: Concussion Clinical Profile Screening Tool🧠🎙Welcome to SEASON 5 of the Concussion Corner Podcast®!!! 🥼📻Concussion Corner® is your trusted resource for interdisciplinary conversations related to all things concussion-related in healthcare, advocacy, and sport. Visit the Concussion Corner Podcast® at https://www.ConcussionCorner.com🎓 Concussion Corner Academy®: Did you know we built the Concussion Corner Academy® which has 20 or 40 hours of continuing education credits for PT, OT, and ATC in all 50 United States?! Visit us at https://www.ConcussionCorner.org to learn more about how you can join our #TeachOneServeMany community! A Word From Our Sp...2023-03-1524 min
RetreatBoss The PodcastImmersive Experience In Kenya With Skyler MasonThere is no denying the role of tourism in a country. However, it can only run as deep if it remains within national parks and destinations and bypasses communities. All for a more immersive experience, this episode’s guest is changing the way local communities are impacted by tourism. Skyler Mason from SKYIN is a provider of life-changing experiences for immersive and luxury travelers while supporting local communities and villages with enhancing sustainability. In this episode, he joins Catherine Kontos to share the story of what inspired him to start his company and gives us a glimpse of what a...2023-03-0727 min
PT Pro Talk92- MDT as a biopsychosocial framework with Thanos Kontos💭 “MDT has great potential to be used as a biopsychosocial assessment and management tool”. - Thanos Kontos
👉🏻 Our guest is Thanos Kontos PT, MSc (Pain), Dip MDT. Thanos graduated as a physiotherapist in 2012, in Greece. He completed the Diploma in Mechanical Diagnosis & Therapy (Dip MDT), in 2019 and started his master's degree in pain sciences, at the University of Athens in Greece. He became a faculty member of the McKenzie Institute at the end of 2022. He works as a specialist musculoskeletal clinical physiotherapist in private practice, dealing with the diagnosis and management of complex conditions, and has a special intere...2023-01-1752 min
Titan Evolution Podcast with Travis JohnsonA Whirlwind Awakening with Catherine KontosCarol and Travis are joined by Catherine Kontos to discuss her book, her battle with cancer, and operating Retreat Boss. They discuss having their Facebook account banned, developing breast cancer, starting anew at age 40, and learning to stop caring what other people think. Catherine discusses how to deal with someone making a disparaging statement about you and how to grieve when a piece of your identity is lost. She also discusses launching her company, Retreat Boss. Highlights:{03:07} Getting kicked off Facebook{10:15} Getting b...2022-12-291h 02
RetreatBoss The PodcastWriting Your Story From Within With Chloe Rachel GallawayMemoirs have already been a thing for centuries, but what does it really take to write your own story? How can you take charge of being the narrator of your story without letting the trauma, emotions, and impacts fog up your perspective of what really happened? In today's episode, Catherine Kontos is joined by special guest Chloe Rachel Gallaway, a transformational retreat leader and bestselling author who has spent 12 years of her childhood living in the wilderness. Together, they take an open and honest conversation about Chloe's journey, how she survived her difficult journey, and how she became inspired t...2022-12-0631 min
Chicago Real Estate PerspectiveGeorge Kontos: Maximizing Your Streaming While Minimizing CostsIn this episode, Dave and George discuss:How George got started helping people cut the cord and built Marshmallow Streaming.Misconceptions people have about the internet and streaming services.Determining what internet speed you actually need.Why fiber and 5G internet are changing the at-home internet game. Key Takeaways:Switching to streaming does not necessarily mean losing local channels, sports games, or DVR capabilities.What each home and individuals want from their streaming services can vary widely.A lot of people don’t know what their current internet speed is or if it is act...2022-10-2733 min
Chicago Real Estate PerspectiveGeorge Kontos: Maximizing Your Streaming While Minimizing CostsIn this episode, Dave and George discuss:How George got started helping people cut the cord and built Marshmallow Streaming.Misconceptions people have about the internet and streaming services.Determining what internet speed you actually need.Why fiber and 5G internet are changing the at-home internet game. Key Takeaways:Switching to streaming does not necessarily mean losing local channels, sports games, or DVR capabilities.What each home and individuals want from their streaming services can vary widely.A lot of people don’t know what their current internet speed is or if it is act...2022-10-2733 min
RetreatBoss The PodcastThe Tribe Model Reintroduced To Heal With Holistic Psychology With Dr. Kristy VanacoreEveryone experiences different traumas in their life. Often, they become a blockage that keeps our energy from flowing freely. And because the energy is not flowing, we tend to disconnect ourselves from who we should be and how we are inherently built. In this episode, Dr. Kristy Vanacore, an inspiring trailblazer in the field of holistic psychology, sits with Catherine Kontos to share her wisdom on reconnecting with ourselves through a Rewilding Approach. She also shares that she found the profound love she was missing through the retreat, holding hands with others as they collectively healed. Listen to this...2022-10-1839 min
RetreatBoss The PodcastComing Alive With The Power Of Stories With Jen AksWomen need a place to share their stories with the world, especially in this time of isolation and confrontation. Women out there need to know that whatever they are struggling with, they are not alone. That is the power of storytelling, and the guest today, Jen Aks, has a very unique way of doing this. Join Catherine Kontos as she talks to the Founder of herStories about storytelling and the gestures that you can embody from them. Learn why and how the pandemic urged Jen to start herStories. Discover the power of gesture and why it's integral to the sto...2022-10-0424 min
The Rooted Athlete PodcastHow to PREVENT Challenges After Sport | Tim Kontos, Associate AD of Sports Performance, VCUTim Kontos, a Certified Strength and Conditioning Specialist in his 24th year at VCU as the Associate Athletic Director of Sports Performance & Student Athlete Wellness. September 2018 until June of 2021, Kontos oversaw the Sports Medicine, Sports Nutrition as well as Sports Performance departments. A firm believer in leading by example, Kontos retired from a long career of powerlifting, and saw the need for structure in life after sport. In January of 2021, Tim started Kontos Strength (soon to be Find Your Strength), an online coaching program which specializes in helping former athletes reach their next BIG goal through strength because strength isn’...2022-09-2632 min
All The Gear But No Idea - The South Australian Fishing PodcastEpisode 64: Steve Kontos, Insane Fishing ChartersSend us a textEpisode 64: Steve Kontos, Insane Fishing ChartersThis week we are joined by Steve Kontos, the man behind the hugely successful charter operation out of Port Victoria, Insane Fishing. Steve tells us about his business, what customers can expect on a day out, gives us some tips for fishing the area and even tells us about his PB 60cm King George Whiting. As always, we also discuss all the news in SA Fishing, including:An end to the fishing ban in Pt PirieHigh flows in the Murray RiverThe RecFish SA...2022-09-1643 min
RetreatBoss The PodcastTips On Expensing Your Retreats And Travel With Michael MarkiewiczIn an industry focused on transformation and creativity, finances aren’t usually the top of mind for business owners. However, understanding how to expense your retreats and save on taxes can do so much for your business. Michael Markiewicz is the founder and owner of Markiewicz Enterprises, LLC, a New York-based financial services company specializing in CPA services, consulting services and asset protection. He joins host Catherine Kontos to share his expert tips on how to cut costs and determine taxes for your retreat expenses. Don’t miss out on useful and practical advice you can use for your next...2022-08-0227 min
RetreatBoss The PodcastThe Power Of Manifestation In Groups With Emyrald SinclaireGoing on a retreat alone will give you results but not the results you want. But going with a group, you'll be able to manifest much quicker and stronger. You'll be able to manifest all that positive energy and bring it home with you. Join Catherine Kontos as she talks to Emyrald Sinclaire about group manifestations. Emyrald is an intuitive guide and love coach who helps women to connect with their true desires. Learn how she found her calling and why on love and relationships. Discover the power of retreating as a group versus going solo today! L...2022-07-0523 min
Strategic Advisor BoardEpisode 127 "War Room Round Table": Catherine Kontos Brings Back the Business Retreat Model in Full ForceIn this episode, Phillip Lanos and Jason Miller are joined by Catherine Kontos, Founder, and CEO of RetreatBoss. Catherine shares her amazing life journey through adversity and the will to win. She shares the struggle of the retreat world through the Pandemic and how she is crushing it today. You will also uncover how to overcome a business struggle that may help save your business.Tune in to learn more!ConnectStrategic Advisor Board: www.linkedin.com/company/strategic-advisor-boardJason Miller: www.linkedin.com...2022-07-0430 min
RetreatBoss The PodcastReasons Why Insurance Should Not Be Overlooked With Joe FaganThere are several reasons why insurance should be a priority. Catherine Kontos sits with Joe Fagan, the Director of Strategic Partnerships at Gallagher. Joe explains that, as a business operator running a retreat, the risk falls on you. If you hire a yoga instructor and a person gets hurt, you'll be involved in the lawsuit. Even if the yoga instructor you hired is an independent contractor, you will still be included. So it's best to plan ahead to minimize risk and losses. Join the conversation to learn how you can protect your business. Tune in! Love the sh...2022-06-0725 min
RetreatBoss The PodcastBuilding A Hedonism Village With Blockchain With Lola ToscanoFor artists, their work is more than just expressing their feelings. It can serve a greater purpose and represent a bigger ideology. It’s refreshing to see how the NFT community has widely celebrated the appreciation for art. Visual artist Lola Toscano sits with Catherine Kontos to talk about her artworks and blockchain NFT projects. Her first art exhibition became an art movement called Hedoné, which centered on the liberation and pleasure of psychomagic. She is currently working on opening their first Hedonia, a retreat center and community space built around a historical hacienda in Izamal. Listen in and learn...2022-05-2426 min
RetreatBoss The PodcastOnline Platforms That Make Retreat Planning Easy With Jen CorleyWith countries slowly lifting their lockdowns, the desire to travel is at an all-time high. Companies want to start booking their employees out in retreats. Online co-workers who want to finally meet each other outside of Zoom want to travel. Suffice to say, booking agencies are huge right now! Join Catherine Kontos as she talks to Jen Corley about the online platforms that make retreat planning even easier. Jen is in charge of Product Marketing and is the Director of Development at WeTravel. She believes that the travel industry is going to boom this year. Start booking your retreats tod...2022-05-1021 min
RetreatBoss The PodcastCompanies Breaking Barriers With Yoga Retreats With Bhaskar GoswamiOne of the most effective ways to break down barriers within your company is to experience yoga retreats. Catherine Kontos sits down with Bhaskar Goswami, the Founder of BODHI Principle that uses the profound tool of yoga practice to bring optimum health and wellness to employees. Bhaskar shares how retreats create a deep sense of community. People come in carrying their job titles, tensions, and stress, and come out bringing the highest versions of themselves. As a result, you’ll witness how your employees become healthier and more inspired to co-create together. If you want to learn more about yo...2022-04-1224 min
RetreatBoss The PodcastStep-up Your Social Media Game With Ira BowmanSome people may think that social media is dead, that it doesn't have the same reach. They're wrong, and we're here to know why. Catherine Kontos dives deep into marketing on social media with Ira Bowman. Ira is the owner of Bowman Digital Media, and in this episode, he teaches us the ins and outs of growing your reach on social media. Step up your game and level up your web presence with Ira's insights. Love the show? Subscribe, rate, review, and share! https://retreatboss.com/podcast2022-03-1551 min
RetreatBoss The PodcastGet Paid To Discover Destinations With Daniela CaputoWhat is it like to get paid to discover destinations? Special occasions are special for a reason. That is probably why event planning is one of today's most in-demand services. In this episode, Catherine Kontos gets an insider's view of what it's like to be in the party planning business from none other than the owner of Montreal Event Planner, Daniela Caputo. Listen in as Daniela sits with Catherine to talk about how to make memorable moments matter and how event planning allows her to discover amazing destinations while getting paid. 2022-03-0134 minRetreatBoss The PodcastCome A.L.I.V.E. When You Align Your Energy With Anna Sun ChoiTaking time to be present amidst this fast-paced world is something most people forget to do. Aligning your energy to your goals is an essential part of leading and communicating with others, but it’s often easier said than done. Anna Sun Choi, energy coach, TEDx speaker, and Forbes author is committed to elevating humanity's consciousness through guiding consultants and business leaders to master their energy habits and embody their brilliance. Anna talks to Catherine Kontos about how balancing your energy is important and how our relationships are influenced by the energy we give off. Stay tuned as Anna sh...2022-02-1524 minRetreatBoss The PodcastCreating Retreats To Scale Your Pilates Business With Lesley LoganWith things slowly coming back to normal and a new year ahead of us, business owners now have more options on expanding their offerings and thus their business. In today’s episode, Lesley Logan shares how creating retreats can be a great way to scale up your Pilates business. Lesley is a certified Pilates teacher, mindset coach, and Founder of OnlinePilatesClasses.com. She joins Catherine Kontos to share the value of having retreats as part of your offerings and how they can positively impact the client experience. Lesley also shares tips to help you dip your tips and get your...2022-02-0130 minRetreatBoss The PodcastHealing Trauma Through Hypnosis With Norman PlotkinThe brain is a cradle of vast knowledge and the gateway to the deep chasms of the subconscious. This is also the central player in harnessing the power of hypnotherapy, helping people heal from traumatic thoughts from within. Speaker and hypnotherapist Norman Plotkin joins Catherine Kontos to share how he taps the minds of his clients to guide them in facing their inner demons and help them become bigger than their fears. He explains why he favors this method more than medicinal drugs, which he considers a cheap shortcut. Norman also talks about using hypnotherapy in elevating others and b...2022-01-1826 minRetreatBoss The PodcastEnhancing Yoga With Cannabis With Eliza Maroney - The Cannabis YogiYoga with cannabis? Take our word for it. It is a transformational healing experience. You will feel renewed, rejuvenated, and inspired. In this episode, Catherine Kontos welcomes Eliza Maroney, also known as “The Cannabis Yogi,” and the cofFounder of Lucky Box Club. The Lucky Box Club is the #1 cannabis subscription box company in California. In this episode, Eliza shares with Catherine how her yoga with cannabis classes encourage her students to slow down. To listen to their bodies and let go of everything else. Do you want to experience this transformational healing yourself? Check out this episode. ...2021-12-1423 minRetreatBoss The PodcastReaching A Different Level Of Consciousness With Plant Medicine With Jonathan de PotterAs people's stress levels start to increase, more people feel the need to clear their heads. This is where plant medicines come in. Otherwise known as psychedelics, plant medicine is a powerful tool to help you reach your goals by removing your egoic thoughts. Join your host Catherine Kontos and her guest Jonathan de Potter in this conversation about how to use plant medicine effectively. Jonathan is the Founder of Behold Retreats and he is elevating the consciousness of leaders around the world. Get into the proper level of consciousness today! Love the show? Subscribe, rat...2021-11-3032 min
Defend WarrenLana Kontos, ND, LDHSThis episode I have the pleasure of talking with Lana Kontos. ND, LDHS. She was born and raised in Warren and a graduate of Warren Western Reserve High School.We talk about life growing up in Warren and she shares memories of Raider - Panther rivalry.This episode is useful for anyone with health issue, especially digestive health and immune system issues or would like a stronger immune system.Lana is a Board-certified naturopathic doctor. Trained and certified diet and lifestyle intervention practitioner and a digestive health specialist.Get board – certified natur...2021-11-191h 01RetreatBoss The PodcastDiscovering The World Of Yachting For Retreats With Alastair CallenderWant to experience a luxurious yachting retreat without breaking your bank? We might have the answer for you! Joining Catherine Kontos is Alastair Callender, aka The Yacht Tailor, a yacht charter and sales broker at Moravia Yachting, among many others. Alastair has been recognized for his skills in yacht design with a knack for melding together sustainability and luxury. He focuses on tailor-made bespoke yacht experiences, whether that's through the charter and vacation side of things. Today he shares how yachting may be more attainable than you might think. He talks about their extensive and customizable yacht offerings worldwide, rea...2021-11-1622 min
Wear Many HatsEp 76 // Chris Kontos - Kennedy MagazineChris Kontos is a Photographer, DJ, and Editor in Chief of Kennedy Magazine
Chris puts out lovely photos of his journey, his friends and family, work and curated campaigns almost daily and its always a treat to see. His stills are beautiful, his music taste from The Breeders to Jeff Buckley are in lined with ours.
Chris has shot series for Berthelotti, ASPESI and a bunch of publications such as Lula, Twin,
Kennedy Magazine has also put out a recipe book called “Eating With Friends”
Biannual Journal of Curiosities.
Happ...2021-11-1045 minRetreatBoss The PodcastFormer Olympian Coaching Mindset Transformation With David KarasekThere are many things that we need to pay attention to if we want to succeed, but we often forget that mental strength is one of them. Truly, we need a mindset transformation if we are going to leverage our skills. In this episode, Catherine Kontos sits down with Olympian and 10-time Swiss swimming champion David Karasek to talk about mindset and growth. David discusses how and why mindset and mental strength are the true factors for success, not just for athletes but for everyone. We also hear how to build and transform your mindset for success. Tune in an...2021-11-0229 min
FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATTSession 94 (October 18, 2021): Tim Kontos & Ryan Metzger IT DEPENDS.Send us a text with your feedback from this session! Tim Kontos & Ryan Metzger IT DEPENDS.We talk with these two guru collegiate strength coaches on preparation, best lifts and under-utilized elements of training. Tim Kontos, Virginia Commonwealth University (Previous Guest, Session 48) Tim has spent over 23 years at VCU and is now charged with duties as the Associate Athletic Director or Sport Performance and Student Athlete Wellness. He provides leadership in overseeing: sports performance, sports medicine, sports nutrition and sports psychology within the Rams' Athletics Department. 2021-10-1940 min