Shows
The Storydram113 Kory Breaks the Law. (Storydram Roulette )Welcome to another edition of Storydram roulette, everyone’s favorite storytelling game segment (it’s our only storytelling game). Kory picks between wild options and tells a story about the time he rose to North Dakota in the bed of a pickup truck. Yes, that is illegal. Kory explains what it was like didn’t live up to the fact expectation. 2025-06-2321 minThe Storydram112 Kory Replaces a Toilet and FailsChris confesses to fake camping on Father’s Day weekend. Kory tells a story about replacing a toilet. The guys reflect on being enough, learning, and leaning on God. 2025-06-1627 minThe Storydram105 Kory's High School Garage BandThe guys talk band names and Chris brags about being good at naming bands (not a great color on him). Kory goes on to share about the garage band he was in during his Middle School years. We even get to hear an excerpt from a song! Kory and Chris then talk about creativity and the creating power of God. The guys reflect on how everyone is made for some act of creativity and that by being creative we unite ourselves with God's act of creation in true leisure. 2025-04-2123 min
A Well Cared For Human: self-love strategies for transforming your pain into power5 Tips for Thriving Outside Your Comfort ZoneStepping outside your comfort zone is essential for growth—but how do you do it without overwhelming yourself? In this solo episode, USA TODAY bestselling author Kory M. Shrum shares five key strategies to help you navigate discomfort with confidence and self-care.
You’ll learn:
✔️ Why pushing yourself shouldn’t come at the expense of your body’s well-being
✔️ How to see your triggers as opportunities for self-discovery
✔️ The importance of connecting with your “why” to stay motivated
✔️ Why having a support system makes all the difference
✔️ How to be bold while also practicing patience
...2025-03-0927 minA Well Cared For Human: self-love strategies for transforming your pain into powerInterview: Balancing Self-Care & Big Dreams (Guest Shereen Thor)Do you feel like it’s impossible to have it all? That you either must sacrifice yourself or your wellbeing in order to chase your dreams?
In this energetic conversation, USA TODAY bestselling author Kory M. Shrum sits down with Shereen Thor, entrepreneur, public speaker, and comedian turned coach, to explore how ambition and dream-chasing doesn’t have to come at the expense of our wellbeing. Together, they discuss:
✅ Why it’s never wrong to chase your dreams
✅ How honoring your ambition is a form of self-care
✅ Specific challenges that neuro-spicy entrepreneurs...2025-02-1951 minA Well Cared For Human: self-love strategies for transforming your pain into powerCha-cha-cha-CHANGESWelcome to A Well Cared For Human, the podcast designed to help you become the best version of yourself, even during life's most challenging moments.
Hosted by Kory, a bestselling author and creative, each episode shares practical tools and inspiring stories about self-care, personal growth, and healing.
In this episode, Kory reveals exciting updates about the podcast’s new direction, upcoming expert interviews, and how she’s pacing herself to continue offering valuable content.
New episodes every other Wednesday – so make sure to subscribe and never miss an episode!
Join the commun...2025-01-2217 minThe Storydram073 Wait. Kory's an Introvert?!Kory finds out he's an introvert from Alicia. It's an epiphany for their marriage. It turns out we all might know ourselves as well as we think we do. Thankfully God does. 2024-09-1621 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow embarrassing!Not one of us enjoy embarrassment, but it happens to us all. In this episode, Kory explores how to work with embarrassment and see it as an opportunity to get even better at resilience.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails...2024-08-2513 minA Well Cared For Human: self-love strategies for transforming your pain into powerAre you actually overreactive?Announcement!
A Well Cared For Human: Self-love strategies for transforming pain into power is now available in paperback and ebook at your preferred online retailer!
Episode Description
Many of us struggle to control our reactions to difficult people or situations. In this episode, Kory shares her experiences with emotional reactivity and impulsivity, as well as the techniques she uses to build distance between trigger and reaction.
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Have a question?
Ask Kory! Email kory@korymshrum.com with any question or concer...2024-08-1832 minA Well Cared For Human: self-love strategies for transforming your pain into powerBreaking generational cursesSome of us inherit habits, proclivities, and trauma from our family that can be difficult to break free of. In this episode, Kory explores what causes and reinforces generational curses, as well as what can be done to break them.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show Who Killed My Mother? a true c...2024-08-1129 minA Well Cared For Human: self-love strategies for transforming your pain into powerCould you be sleeping better?Many of us struggle with our sleep. Whether it's a physical difficulty or a racing mind, there are strategies we can employ to help reclaim the rest we need. In this episode, Kory shares her own challenges with sleep and the techniques she's found most helpful.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show W...2024-08-0432 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to choose the best self-care tasks for youIt can be challenging to make time for self-care, but choosing the most impactful self-care tasks is essential for your well-being. In this episode, host Kory shares her strategies for selecting self-care activities that truly work and how to determine if a self-care task is right for you. Learn practical tips to enhance your mental health and wellness. Don’t forget to like, comment, and
subscribe for more mental health advice and self-care tips. Thanks! 💚
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Email kory@korymshrum.com with any question or concern you have and the answe...2024-07-2820 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe 4 Attributes of Self-LoveIt isn't always clear how to build a great relationship with yourself. In this episode, your host Kory breaks down the four attributes of a self-love and how to invest in your relationship with yourself so that you feel strong and supported.
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A Well Cared For Human: Self-love strategies for transforming your pain into power now available! Find the book in your favorite online retailer, bookstore, or direct from the author at www.awellcaredforhuman.com
Have a question? Ask Kory...2024-07-2124 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to live for yourselfMany of us feel as though we don't have permission to live for ourselves. In this episode, your host Kory explores some of the reasons why we are afraid to pursue our own happiness, and steps we can take toward greater personal freedom.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show Who Killed My Mot...2024-07-1423 minA Well Cared For Human: self-love strategies for transforming your pain into powerDo you feel like you're behind in life?It's not uncommon to feel as though we are behind in life, and that everyone else is doing better than we are. In this episode, Kory breaks down this experience, exploring what causes it and what we can do to lessen its hold on our wellbeing.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show Who Killed My Mother...2024-07-0724 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to improve your self-esteemMany of us struggle with our self-esteem. In this episode, Kory explores how investing in your relationship with yourself will naturally improve self-esteem and self-confidence, and how focusing on the four pillars of wellness is still the key.
Watch the video version of this podcast at https://www.youtube.com/watch?v=7iULhZJDNMk&list=PLdcz7nI8gWkHkuYzVLTbeJgeonzkS3pMa&index=115
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
...2024-06-3022 minA Well Cared For Human: self-love strategies for transforming your pain into powerEnergy vampiresSome people have the ability to drain us dry and leave us feeling depleted after interactions. What can we do to help protect our energy in the presence of energy vampires? Regardless if this is a personal or professional relationship, in this episode, Kory explores options for dealing with energy vampires in order to keep our wellbeing intact.
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Watch the video version of this episode on Kory's YouTube channel here: https://youtu.be/GGOl_VeSr94
Have a question? Ask Kory! Email kory@korymshrum.com with any qu...2024-06-2320 minA Well Cared For Human: self-love strategies for transforming your pain into powerWorking with disruptionThere are many times in a life when disruption occurs. Either we entered this period of change and transition willingly (by having a baby, accepting a new job, or in Kory's case, adopting a new dog), or these changes are thrust upon us unexpectedly.
In this episode, Kory shares the strategies you can use to ensure that the transition is as smooth as possible and that you bounce back from any setbacks quicker than most.
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Have a questio...2024-06-1621 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat I learned about him changed everythingThe stories we tell ourselves about our experiences matter. This week, Kory shares the shocking truth she uncovered after an unexpected bout of jury duty led her down a road of discovery. This episode is for anyone who wants to rewrite the story of the life and the negative experiences of the past.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show D...2024-06-0931 minA Well Cared For Human: self-love strategies for transforming your pain into powerDiscipline as self-loveSelf-discipline can easily turn to self-punishment. How to we apply discipline to our lives and our habits without being heavy-handed or critical. In this episode, Kory talks about self-discipline as an act of self-love, and what we can do to strike that crucial balance.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show Who Killed...2024-05-2624 minA Well Cared For Human: self-love strategies for transforming your pain into powerAre you in an emotional endurance test?Longterm difficulties--grief, loss, injury, illness, heartbreak--are unavoidable. But taking care of ourselves during an emotional endurance test requires a certain mindset and self-care practices beyond the basic daily toolkit.
In this episode, your host Kory outlines the practices that serve us well during difficult times, and allows us to pull through an endurance test with our wellbeing intact and our relationship with ourselves stronger than ever.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concer...2024-05-1920 minThe Storydram055 Kory the Blender ChampKory and Chris play everyone’s favorite Storydram game: Story Roulette. Chris pulls two bar napkin topics: “what the sesame street characters did in retirement?” and “grocery shopping.” Kory must choose which to tell a story about.
Kory responded to grocery shopping telling a story about his favorite game as a youth minister - Blender Wars. It is exactly as gross as you imagine. The guys then think about what building trust looks like.
2024-05-1313 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe 6 life-changing habits that transformed my lifeWhen we hear the word "habit", we often think of bad habits like smoking, drinking, or nail biting. Or we think of good habits like exercise and eating well. In this episode, Kory outlines the six unconventional habits that transformed her life: awareness, courage, optimism, trust, boundaries, and gratitude.
Yes, these are habits. And yes, you can use them too.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could...2024-05-1224 minA Well Cared For Human: self-love strategies for transforming your pain into powerManaging distractions - and your timeAre you prone to distraction? Do you struggle to stay on track in your day? In this episode, Kory explores the three levels of distraction management so that we can reclaim our time and free up our mental space.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true...2024-05-0520 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat to do when you feel helplessHelplessness is a terrible feeling. When we can't change what we don't like, or we can't help the people we love, we are met with helplessness. What do we do when we find ourselves in this painful place? In this episode, Kory offers up methods and strategies for navigating this kind of heartbreak.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Sugges...2024-04-2826 minA Well Cared For Human: self-love strategies for transforming your pain into powerProtecting ourselves from negativityOne of the most destructive forces to our wellbeing is negativity. In this episode, Kory explores how negativity affects our wellbeing and how to protect ourselves from it.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking...2024-04-1421 minA Well Cared For Human: self-love strategies for transforming your pain into powerTrauma-Informed Care and the Four Pillar ModelDoes it scare you go to the doctor? Does that fear come from a place of trauma? Trauma-informed care is growing in popularity in the healthcare world. In this episode, Kory breaks down the six guiding principles of trauma-informed care, and how it relates to the four pillars of A Well Cared For Human.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Re...2024-04-0720 minA Well Cared For Human: self-love strategies for transforming your pain into powerEpisode 100: Two years of A Well Cared For HumanThis is the 100th episode of A Well Cared For Human. In this episode, Kory looks back on the last two years of the show, what she's learned and what comes next.
She also ends the episode with a very important question for the listeners...
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her show W...2024-03-2418 minA Well Cared For Human: self-love strategies for transforming your pain into powerComparisonitis & ten years of publishing!Most of us are guilty of comparisonitis - comparing our attributes and accomplishments to those around us. This tendency can tank our self-esteem, weaken our focus, and affect our wellbeing. This episode explores the causes of comparisonitis, what makes it worse, and what actions can provide relief.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
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After completing her sh...2024-03-1721 minA Well Cared For Human: self-love strategies for transforming your pain into powerDo you still feel guilty about it?Guilt is a difficult emotion than many of us struggle with. But what is guilt? What creates it? What sustains it? And most importantly, how do we finally let it go?
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over t...2024-03-1022 minA Well Cared For Human: self-love strategies for transforming your pain into powerBreak up with your imposter syndromeMany of us feel like we don't deserve success, that our accomplishments are a fluke and the results of our efforts and skills are faulty at best. How do we work with that self-critical voice that prevents us from enjoying our progress? In this episode, Kory shares her own experience with imposter syndrome and the techniques and mindset she uses to help free herself from that negative self-view.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern...2024-03-0318 minA Well Cared For Human: self-love strategies for transforming your pain into powerIs your empathy a problem?Empathy is often misunderstood. Many of us who identify as empaths or empathetic find that we feel burned out, exhausted, and exploited in our relationships when we give too much of ourselves. Why does that happen? Is it really empathy that we're using in these interactions, or is it an act of self-preservation?
Join Kory for an exploration of empathy and how the dynamic around empathy changes in interactions with narcissistic or toxic people.
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Have a question? Ask Kory! Email k...2024-02-2515 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow your mind tricks youAnxiety, fear, and frustration all stem from the same source--the mind. Unfortunately, the mind is a trickster and if we aren't aware of our thoughts it can and will take control of our emotions. In this episode, Kory shares techniques for how we can break the pattern of over identifying with our thoughts so that we can regain control of the mind.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could...2024-02-1821 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhen something bad is a going to happenSometimes we know something bad is about to happen. Maybe a scary medical test is on the calendar. A funeral for a loved one is approaching. We are due to show up in court--whatever the circumstance--it can be a challenge to manage our thoughts and emotions leading up to an unpleasant experience.
In this episode, Kory outlines her process for managing thoughts and emotions in a prolonged, high-stress situation.
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Have a question? Ask Kory! Email kory@korymshrum.com with any que...2024-02-1128 minA Well Cared For Human: self-love strategies for transforming your pain into powerConquering the balancing actWe hear a lot about the importance of living a balanced life, but what is balance? Why is it important? How do we achieve and maintain this so-called balance?
In this episode, Kory shares the steps for building a more balanced life, and outlines the benefits to be gained from pursuing it.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show...2024-02-0423 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to be open to receiving the good things you deserveJoin host Kory in an exploration of the power of openness to receiving good things into our lives. Unpack the reasons behind our hesitations to accept love, kindness, and generosity, delving into your host's personal stories and challenging limiting beliefs. This episode is a guide to fostering self-awareness, compassion, and resilience, reminding us that learning to receive is a powerful key to unlocking a life filled with joy and abundance.
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Have a question? Ask Kory! Email kory@korymshrum.com with any questi...2024-01-2826 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy people pleasing is so unhealthyPeople pleasing is often a form of self-protection. In this episode of "A Well Cared For Human", your host Kory dives into the complexities of people-pleasing, exploring its roots and offering practical steps for setting yourself free. She guides listeners through the use of self-awareness, setting boundaries, and celebrating autonomy in order to break the habit of people-pleasing. Encounter a compassionate perspective on this pervasive behavior and learn how it undermines your wellbeing.
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Have a question? Ask Kory! Email kory@korymshrum.com wi...2024-01-2123 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy you should play moreMany adults struggle with or undervalue the role of play in their lives. But play and joy are key to happiness. So how do we identify and support our need for play?
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all ov...2024-01-1421 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to begin againIn this episode, your host Kory explores an expanded take on the topic "new year, new you." This empowering episode shares the tips and tricks needed to fully embrace a new beginning. As we step into a new year, Kory reflects on the countless times in life when starting over is not just an option, but a necessity. Drawing from personal experiences and triumphs, Kory shares practical tips on reflection, goal-setting, and building resilience. Whether you're facing a career change, a move, or simply a desire for personal growth, this episode guides you through the process of reinvention with w...2024-01-0718 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat to expect while you’re growingIn this episode, your host Kory delves into the uncomfortable but necessary process of personal growth. Discover the profound impact of change on the four pillars of well being as Kory shares personal stories about conquering her body image struggles and navigating emotional and relationship transformations. Gain insights and tips on how to navigate your own periods of growth with as much grace and patience as possible.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you ha...2023-12-1124 minA Well Cared For Human: self-love strategies for transforming your pain into powerNavigating the maze of healingIn this insightful episode, your host Kory explores the nuances of what healing truly entails, why it often feels elusive, and how it's more like a winding path than a straight line. Kory shares personal experiences and conversations with a close friend who found herself questioning her progress. Delving into the differences between physical, emotional, and mental healing, Kory sheds light on the challenges each domain presents.
Discover the key indicators of healing, from increased self-awareness and total acceptance of situations to improved coping skills and reduced emotional reactivity. Kory provides valuable insights on setting boundaries, engaging...2023-12-0329 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe art of giving yourself permission to do more of what you loveIn a world that often demands that we follow unspoken rules, Kory delves into the subtle art of giving oneself permission to live freely. Uncover the psychological and sociocultural roots of the need for approval and the emotional work involved in overcoming self-imposed limitations. Learn practical strategies for granting yourself permission to do as you please, tailored to your unique personality.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be feat...2023-11-2622 minThe Storydram029 Kory Lied on His ResumeFirst: Marry, Bop, Kill - Thanksgiving food edition. The guys vote certain Thanksgiving foods off the table and discuss what foods are a must each November. Then, Kory confesses he lied on his resume to get hired (jk but kinda). Both guys reflect on life in ministry. It's gets real for a minute.
Happy Thanksgiving everybody. We're thankful for ya'll. Really. 2023-11-2027 minA Well Cared For Human: self-love strategies for transforming your pain into powerOvercoming the shackles of negative self-perceptionIn this insightful episode, host Kory delves deep into the intricate world of negative core beliefs. Understanding these deeply ingrained beliefs and their profound impact on our lives is the first step towards healing and personal growth. Kory shares powerful insights, practical strategies, and personal experiences to combat negative core beliefs, guiding listeners towards a path of self-awareness and emotional well-being.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be feat...2023-11-1928 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat the h*** is self-compassion?In Episode 84 of "A Well Cared For Human," Kory delves into the profound concept of self-compassion. Exploring the core components of this practice, Kory illustrates the transformative power of treating oneself with kindness, understanding, and acceptance. Through personal anecdotes and insights, listeners are guided on a journey toward cultivating resilience, emotional well-being, and a more positive outlook on life. Join Kory as she unravels the vital role of self-compassion in the pursuit of wellness, offering practical techniques and heartfelt advice to foster a deeper connection with oneself.
💚 Please leave a review of the show and recommend the sho...2023-11-1228 minA Well Cared For Human: self-love strategies for transforming your pain into powerOverworked and overwhelmed?Join your host Kory for a departure from the typical productivity-focused approach at wellness and explore an alternative approach for making the most of your days. This episode will provide valuable insights beyond the mundane tasks of daily life, and help you troubleshoot the habits that might be leaving you overworked, overwhelmed, and exhausted with your life.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcomi...2023-11-0521 minA Well Cared For Human: self-love strategies for transforming your pain into powerThis affects your self-worthJoin Kory in this thought-provoking episode of "A Well Cared For Human" as she delves into the intricate facets of self-worth and the impact of outside forces on our perception of ourselves. Through a compelling story and personal experiences, Kory explores how we often blame ourselves when things don't go our way and how these external challenges can weigh heavily on our self-esteem.
Whether you've grappled with adversity, personal setbacks, or self-doubt, Kory's insights will resonate with you. Learn how to navigate the mountains in your own life and regain confidence in your strength, power, and abilities.2023-10-2919 min
Take the Elevator294th Floor: Kory's Melody of Resilience: From Humiliation to Healing in the WorkplaceSend us a textHave you ever wondered how personal expression can shape and help us flourish in challenging situations? Kory shares an inspiring story of resilience and determination, shedding light on their songwriting process, a journey filled with triumph and rejection. For him, every rejected song holds a lesson, a push to keep going and never to surrender, a fitting metaphor for life's many challenges.But our conversation with Kory doesn't stop at music. He also opens up about a year of humiliation at the hands of a tyrannical boss and how this harsh...2023-10-2329 minA Well Cared For Human: self-love strategies for transforming your pain into powerGrounding techniques for anxietyJoin your host, Kory, in this insightful episode as we explore powerful grounding techniques to combat anxiety. If you've ever found yourself trapped in the whirlwind of anxious thoughts, this episode is for you. Discover the art of grounding, a practice that helps you escape the chaos of your mind and reconnect with your body.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
...2023-10-2223 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy your routine isn’t workingJoin host Kory on a journey through habits and routines, bridging the gap between wisdom and action. Explore how your brain's grooves influence behavior. Learn the power of routines to transform knowledge into habits for a happier life. Practical tips included. Stay tuned for more self-care wisdom.
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Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her sh...2023-10-1522 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe easiest way to improve your quality of lifeIn Episode 79 of "A Well Cared For Human," your host Kory explores the transformative power of learning and its potential to enrich your life through new experiences.
Delve into the joys of learning for enjoyment rather than self-improvement, discovering benefits like expanding knowledge, honing problem-solving skills, boosting self-confidence, and fostering resilience.
Explore how these advantages relate to the four pillars of well-being, particularly in stimulating the mind, managing emotions, and nurturing the spirit.
Kory also addresses common learning fears, providing insights to conquer them and unlock the transformative nature of learning.
...2023-10-0826 minA Well Cared For Human: self-love strategies for transforming your pain into powerFrom isolation to connection: how to conquer relationship blocksAre past experiences holding you back in your current relationships? Join your host, Kory, on a journey of self-discovery in this episode.
Discover how deeply ingrained beliefs can prevent you from connecting with others, as Kory shares her own transformation as she overcame her fear of people. Are you ready to break free from relationship blocks and open yourself to new connections?
Then don't miss this transformative episode.
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Have a question? Ask Kory! Email kory@korymshrum.com with a...2023-10-0124 minA Well Cared For Human: self-love strategies for transforming your pain into powerBreaking free from suffering with strategies you can use today for a brighter tomorrowJoin Kory as she delves into the destructive habits and behaviors that exacerbate suffering. Discover how denial, avoidance, and negative self-talk can trap you in a cycle of misery. Learn practical tips to break free from these patterns and embark on a journey toward a more fulfilling life. Don't miss this episode's empowering message of hope and change.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upc...2023-09-2423 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to manage stressIn Episode 76 of "A Well Cared For Human" podcast, your host Kory delves into the vital topic of managing stress. Stress affects all aspects of our lives, from physical health to mental well-being and relationships. Kory guides you through recognizing the subtle signs of stress, offering practical tips for early intervention. Discover the different levels of stress management, from surface tidying to profound life changes, and explore the consequences of chronic stress on both your body and mind.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Ko...2023-09-1726 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to make things easierCharge is hard. By creating supportive circumstances inside and out, it is easier to create the lives that we deserve. In this episode, Kory outlines strategies that we can use to create the right circumstances for success.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended reading: Dr. Caroline Leaf's "Cleaning Up Your Mental Mess."
Pema Chodron's "When Things Fall Apart."
Show Descriptio...2023-09-1019 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy social media is making you depressedJoin host Kory in Episode 74 of 'A Well Cared For Human' as we delve into the intriguing world of appearances. Explore how individuals craft their outer images through clothing, social media, behavior, and more, to influence how they're perceived. Discover the industries that rely heavily on appearances, from fashion and beauty to entertainment and gaming. Gain insights into the delicate balance between authenticity and adaptability in human interactions. Uncover the truth behind the curated versions of life and why basing decisions solely on appearances can lead to missed opportunities and misery. Tune in for thought-provoking discussions on how appearances...2023-09-0321 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe most underrated mental health toolIt's not an expensive gadget or a fancy getaway. The most underrated mental health tool is free and often overlooked for it's power to shift the mind and empower us to reclaim the direction of our lives: curiosity.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended reading:
Show Description
After completing her show Who Killed My Mother...2023-08-2024 minA Well Cared For Human: self-love strategies for transforming your pain into powerA surprising cure for your anxiety?Science offers a strong argument for the connection between green/blue spaces and our mental health. In this episode, Kory opens about how nature has helped her heal and ways to use blue/green spaces for anxiety relief. The best medicine might be waiting for us right outside our door.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended reading:
Green a...2023-08-1323 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow are your abandonment issues holding you back?In this week's episode, Kory talks about the different types of abandonment (physical, emotional, relational, spiritual, and self-abandonment) and how they affect our relationship with ourselves and others, as well tips for healing those connections.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countl...2023-08-0627 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to support the people we loveIn this week's episode, Kory shares a personal story about her father-in-law's death and her wife's grief process. Through this experience, Kory explores how we can be supportive for the people we love when they are struggling, sharing the do's-and-don'ts of support.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended reading: Pema Chodron tonglen meditation: https://www.youtube.com/watch?v=-x95...2023-07-3028 minThe Storydram012 Kory's worst boating fail ever.The guys discuss the good, the bad, and the ugly of fail videos. Kory shares about one of his biggest public failures of all time and his dad's response. "Retro Funk" by Enes DENIZ is licensed under CC BY-4.0. 2023-07-2420 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe virtues of vulnerabilityWhat does it mean to be vulnerable and what do you stand to gain by taking that emotional risk? In this episode, Kory outlines the virtues of vulnerability, as well as how it differs from oversharing and trauma dumping. Bonus segment on what to do if you have a vulnerability hangover.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended reading: Brene...2023-07-2327 minA Well Cared For Human: self-love strategies for transforming your pain into powerLetting go of the pastLetting go of the past is hard. In this episode, Kory reflects on the three-year anniversary of her mother's death and the differences between honoring our past and dwelling in it.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over t...2023-07-1624 minTake the Elevator268th Floor Kory's Addiction to the Bottle - Unplugged, Take OneSend us a textKory is a thriving writer and musician who lives a healthy lifestyle. He follows a pescatarian diet, has lost almost 200 pounds, and is committed to lifelong learning. He is a devoted husband, attentive father, and always available to his loved ones. It's hard to imagine that Kory was once addicted to alcohol and other substances, using them to numb his pain and loneliness. However, he found the strength to walk away from that life and never looked back. He and his crew wrote the song "Monkey" (see Spotify link below) to honor that...2023-07-1037 minA Well Cared For Human: self-love strategies for transforming your pain into powerDoes positive thinking work?💚 Please leave a review of the show and recommend the show to your friends. 💚
Join host Kory in this thought-provoking episode of "A Well Cared For Human" as we explore the transformative power of optimism. Discover how optimism differs from false positivity, and learn how developing an optimistic mindset can enhance your well-being and success in various aspects of life.
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode.
Recommended: Shawn Achor's Tedx Talk
Show De...2023-07-0923 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow tough are you?Resilience is our capacity to withstand hard times and recover quickly. But what makes a person resilient? What helps (and hurts) our ability to overcome challenges and bounce back stronger?
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world...2023-07-0220 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy joy is so hardJoy is often difficult to understand, let alone achieve. In this week's episode, Kory shares the obstacles that often keep us from joy and the simple strategies available to us to start cultivating more joy today.
💚 Please leave a review of the show. Thank you! 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode. Show Description After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did yo...2023-06-2520 minA Well Cared For Human: self-love strategies for transforming your pain into powerThe trick to move from surviving to thrivingJoin host Kory in this empowering episode of "A Well Cared For Human" as she delves into the concept of thriving and explores the journey from survival mode to thriving mode. Discover what it truly means to thrive in terms of mental health and wellbeing, and understand the obstacles that may be hindering your progress. With valuable insights and practical tips, Kory shares how to transition from survival mode to a state of flourishing and optimal functioning. Learn to break free from self-limiting beliefs and overcome doubt as you embark on a path towards self-acceptance, resilience, positive relationships, purpose...2023-06-1819 minA Well Cared For Human: self-love strategies for transforming your pain into powerAre you in burnout? Here’s what you can do about it.Discover effective ways to heal from burnout in this episode of "A Well Cared For Human." Host Kory explores the causes of burnout, from excessive workloads to a lack of support or work-life imbalance. Gain insights into personalized strategies for recovery, including recognizing burnout, seeking support, practicing self-care, adjusting your workload, establishing work-life balance, setting realistic goals, developing coping strategies, making positive lifestyle changes, and reassessing career goals. Listen now to learn how to overcome burnout, prioritize your well-being, and cultivate a healthier, more fulfilling life.
💚 Please leave a review of the show and recommend the show to...2023-06-1121 minA Well Cared For Human: self-love strategies for transforming your pain into powerProcrastination: Understanding the Causes and Effective SolutionsIn this episode of A Well Cared For Human, host Kory explores the topic of procrastination and provides insights on how to overcome this common challenge. Discover the underlying reasons behind procrastination, including fear of failure, perfectionism, lack of motivation, and perceived lack of control. Kory shares practical solutions, such as rewarding yourself for progress, improving time management skills, eliminating distractions, starting small to combat overwhelm, and more. Tune in to gain valuable strategies and empower yourself to overcome procrastination. Join us as we delve into the fascinating world of human behavior and personal growth. Don't miss out on...2023-06-0418 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to heal a broken heartEnding a relationship is difficult and can trigger strong emotions in us. In this episode, Kory shares two major breakups that she went through in her life and what she did to work through those emotions and heal.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory r...2023-05-2822 minA Well Cared For Human: self-love strategies for transforming your pain into powerDo you need to heal your relationship with your emotions?Childhood emotional neglect can be incredibly destructive with long-lasting effects. In this episode, Kory shares her experience with emotional neglect and abuse and what steps she took to heal her relationship with her emotions.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Recommended reading:
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsa...2023-05-2127 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to work with difficult people in our lives (or on the internet)Everyone encounters difficult people in their daily lives. Whether it's someone in our family, a friend, a coworker--or even a keyboard warrior on the internet--Kory shares her strategies for protecting her peace during these encounters.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails...2023-05-1421 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat to do when you don’t know what to doUncertainty and indecision are common life experiences. Sometimes it's hard to make that first step or even to decide what the next step should be. In this episode, Kory shares the strategies she relies on when she needs clarity and a clear path forward.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mot...2023-05-0721 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhat do you worry about?In this episode (while water literally flows into Kory's basement), Kory shares what techniques she uses to break the habit of worrying.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Recommended reading: Getting Unstuck by Pema Chodron
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the wo...2023-04-3020 minA Well Cared For Human: self-love strategies for transforming your pain into powerWhy you struggle to love yourselfIn this episode, Kory talks about one of the greatest impediments to self-love: shame.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Recommended reading: Daring Greatly by Brene Brown
Getting Unstuck by Pema Chodron
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you...2023-04-2317 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to make a changeIs self-acceptance and the desire to change incompatible? In this episode, Kory goes through the steps she takes to make changes in her life and outlines how making change from a place of self-love rather than self-criticism, may very well be the most radical change of all.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Recommended reading: zen habits by Leo Babauta
...2023-04-1623 minA Well Cared For Human: self-love strategies for transforming your pain into powerGetting unstuckIn this week's episode, Kory explores the experience of feeling stuck and what steps we can do to shift that energy.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Recommended Reading: "Getting Unstuck" by Pema Chodron
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world...2023-04-0916 minA Well Cared For Human: self-love strategies for transforming your pain into powerAre you loyal to yourself?Often we aren't loyal to ourselves -- and yet loyalty is a key component of every healthy relationship. In this episode, Kory explores what it means to be loyal to the most important person in your life--YOU.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory receiv...2023-04-0219 minA Well Cared For Human: self-love strategies for transforming your pain into powerNon-attachment isn’t what you think it isThere is a lot of confusion around the idea of detachment or non-attachment. It doesn't mean what you think it means, and non-attachment is a great tool for emotional regulation. In this episode, Kory clarifies what this buzz word means and how to make non-attachment your super power.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her sh...2023-03-2614 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to build (or rebuild) your relationship with yourselfIn order to feel like a well cared for human, it's necessary to have a good relationship with ourselves. But what does it mean to have a good relationship with yourself? Why would you even want a relationship with yourself? And more importantly, how do we go about building (or rebuilding) that relationship?
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Descri...2023-03-1923 minA Well Cared For Human: self-love strategies for transforming your pain into powerReclaim your bodyAs we rebuild our relationship with our bodies it's essential to make an active effort to reclaim our bodies. In this episode, Kory outlines why reclaiming the body is a radical act of self-love.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from a...2023-03-1222 minA Well Cared For Human: self-love strategies for transforming your pain into powerIs it self-care or self-punishment?Sometimes self-care is actually more harmful than good. In this episode, Kory explains how to recognize when self-punishment, self-rejection, or self-criticism is masquerading as self-love. And more importantly, what you can do about it.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from a...2023-03-0518 minA Well Cared For Human: self-love strategies for transforming your pain into powerHow to persevereWhether your goals are big or small, life often requires that we persevere. In this episode, Kory shares the five strategies she uses to strengthen her will to go on.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world...2023-02-2617 minA Well Cared For Human: self-love strategies for transforming your pain into powerFocus will transform your lifeFocus can be the difference between success and self-sabotage. Happiness and despondency. In this episode, Kory shares why focus matters and how to practice it when it matters most.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking...2023-02-1919 minA Well Cared For Human: self-love strategies for transforming your pain into powerWorking with overwhelmOverwhelm can be triggered by to-do lists, big emotions, or sudden shifts in our lives. When this happens, what can we do to recenter ourselves?
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal f...2023-02-1223 minA Well Cared For Human: self-love strategies for transforming your pain into powerWorking with depressionIn this episode, Kory talks about her history of depression and how it culminated in suicidal ideation--as well as the roadmap she used for getting out of that dark place.
💚 Please leave a review of the show and recommend the show to your friends. 💚
Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and you could be featured in an upcoming episode.
Show Description
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world...2023-02-0526 min
Who Killed My Mother?: a true storyEpisode 17: Final Update - What Happened to Kory‘s UncleKory receives one last phone call--and receives surprising news. Was it justice or fate?
This is the final episode 17 of 17.
💜 Please leave a review of the show and recommend the show to your friends. 💜
Show Description
On July 4, 2020 Kory received two phone calls. One from her uncle, saying her mother was found dead in her bedroom from an overdose. A second from a homicide detective saying he believes it was murder—and her uncle is the suspect.
Now Kory wants to find the truth about what happened to her mother. B...2021-09-1028 min
The Kory White Show - A Little Bit of A LotEP 9 - THURSDAY, FEBRUARY 25TH 2021 - 3 MINUTE MORNING - WHEN YOU KNOW, YOU KNOW3 MINUTE MORNINGS
Save 📥, Love ❤️, and Share ♻️ this post with your friends. 👥👇
KORY WHITE REALTOR®
📲 469.737.0059 📨
hi@korywhite.com
Want to connect? 🔌
Message Me Now Through FB Messenger: https://bit.ly/2Mah8Fr
Texas Real Estate Agent & Investor / Home Buyer
🔋Brokered by Corey Simpson & Associates Want to connect?
🔌 Website: https://realtor.korywhite.com or LINK IN BIO
Follow: 🌍👉🏽www.instagram.com/justamor or @justamor
Follow:🗄www.instagram.com/koryjwhite or @koryjwhite
Follow: 🎙👉🏽www.instagram.com/thekorywhiteshow @thekorywhiteshow
Follow the P...2021-02-2505 min
The Kory White Show - A Little Bit of A LotEP 8 - FRIDAY, FEBRUARY 19TH 2021 - 3 MINUTE MORNING - KNOW WHEN TO PIVOT3 MINUTE MORNINGS - KNOW WHEN TO PIVOT
Save 📥, Love ❤️, and Share ♻️ this post with your friends. 👥👇
KORY WHITE REALTOR®
📲 469.737.0059 📨
hi@korywhite.com
Want to connect? 🔌
Message Me Now Through FB Messenger: https://bit.ly/2Mah8Fr
Texas Real Estate Agent & Investor / Home Buyer
🔋Brokered by Corey Simpson & Associates Want to connect?
🔌 Website: https://realtor.korywhite.com or LINK IN BIO
Follow: 🌍👉🏽www.instagram.com/justamor or @justamor
Follow:🗄www.instagram.com/koryjwhite or @koryjwhite
Follow: 🎙👉🏽www.instagram.com/thekorywhitesh...2021-02-1905 min
The Kory White Show - A Little Bit of A LotTUESDAY, FEBRUARY 9th 2021 - 3 MINUTE MORNING - AN ENTREPRENEUR KEEPS THEIR COOL3 MINUTE MORNINGS
HOW MUCH TIME CAN I GIVE AWAY DAILY?
Save 📥, Love ❤️, and Share ♻️ this post with your friends. 👥👇
KORY WHITE REALTOR®®®
📲 469.737.0059
📨 hi@korywhite.com
Want to connect?
🔌 Message Me Now Through FB Messenger: https://bit.ly/2Mah8Fr
Texas Real Estate Agent & Investor / Home Buyer
🔋Brokered by Corey Simpson & Associates
Want to connect? 🔌
Website: https://realtor.korywhite.com or LINK IN BIO
Follow: 🌍👉🏽www.instagram.com/justamor or @justamor
Follow:🗄www.instagram.com/koryjwhite or @koryjwhite
...2021-02-0905 min
My Opinion Means Nothing...My Opinion Means... Mental Gymnastics 🤯🤸🏾♂️🤔 #45 (Best of 2020)My Opinion Means... Mental Gymnastics 🤯🤸🏾♂️🤔
This week on the show I am joined by me, myself and I 👀😂
As I talk about some of my experiences of the greatest year in history... 2020!
Going over a few of the weirdest things to happen this year as well sharing some of the best clips from this episode of My Opinion Means Nothing...
The My Opinion Means Nothing... Intro/Theme music was produced by myself, your host... Mr My Opinion Means Nothing himself 💁🏾♂️ Kory Williams
You can now stream the My Opinion Means Nothing... Theme Music on all your favourite podcasting platforms...
Spotify: https://open.spotify.com/album/3q4EL...2020-12-312h 46
Rep It UpGENERATING LEADS USING SOCIAL MEDIA with Kory Angelin✅ Generating fitness leads using platforms like Facebook, Instagram and LinkedIn ~~~~~~~~~~~~~~~~~ Many fitness brands have migrated away from hiring big marketing companies to build their brand. Instead, they use social media like Instagram, Facebook and even LinkedIn. There are, however, ways to maximize your messaging when using these platforms. Here are some key strategies to generate fitness leads using social media. 1. CONTENT: we all know content is King but it is the right kind of content. In fact, you need to answer one fundamental question when creating your content. Why should someone purchase your product or service. The ans...2020-09-1414 min
My Opinion Means Nothing...My Opinion Means... Party Words 🍷🤣🥳 #44My Opinion Means... Party Words 🍷🤣🥳
This week on the show I am joined by FLOpoet... Becksy Becks 👀
FLOpoet Becksy Becks is a lover of words and appreciator of sounds. Her there life pillars Laughter, Love and Literature, are the main driving forces for everything she does on planet Earth. To best describe Becksy Becks is to call her a Poet by Passion, Dancer by Daydream and Awesome by everything else.
Earlier this week I met up with Becksy Becks for a few drinks and a podcast at the Royal Festival Hall. What started as a stake out for a table and some chai...2020-02-271h 51My Opinion Means Nothing...My Opinion Means... Being of a Different Hue 👨🏾🎨📝🧠 #43My Opinion Means... Being of a Different Hue 👨🏾🎨📝🧠
This week on the show I am joined by Poet, Writer and Painter… Trees With Roots 👀
I met Trees With Roots at Poetical Word in January and really enjoyed his style of poetry and subject matters, on Monday I managed to pick his brain on Generational Trauma as a little chat about a few things happening in the world. There’s even a chance to find out a bit more about the man himself…
The My Opinion Means Nothing... Intro/Theme music was produced by myself, your host... Mr My Opinion Means Nothing himself 💁🏾♂️ Kory W...2020-02-201h 11
My Opinion Means Nothing...My Opinion Means... Name, The Guy With Purple Tie 👨🏽💼💟✍🏾 #42My Opinion Means... Name, The Guy With Purple Tie 👨🏽💼💟✍🏾
This week on the show I am joined by Writer, Poet and overall #PurpleTie enthusiastic... The Guy with The Purple Tie 👀 this episode was record yesterday (05/02/20) so it’s nice and fresh for your ears 👂🏾😏
I was lucky enough to sit down with The Guy with The Purple Tie last night as we discussed technologies influence on the modern world, dating apps being richer than we think and there’s even a little interview at the end as well as much more...
This episode is bound to take you on a journey you wasn’t expecting... list...2020-02-061h 31The Kory White Show - A Little Bit of A LotThe Kory White ShowYo! You have tuned into the Kory White show I don’t know what you are supposed to take from here, but are we are going to have an amazing time talking about “a little bit of alot” which may include, but never limited to:
God
Life
Love
Business
Books
Real Estate
Relationships
Lifestyle
Mindset
Vision
Connect with me at korywhite.com.
Reach me by my calling or texting our Podcast Hotline anytime with any questions, comments, feedback, topics, etc at 646-982-1113
Lets get into it..
If you dont know me i am a Full Time Serial Entrepreneur, “Adventure” Capitalist...2020-01-1900 min