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Kriben Govender

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The Gut Health Gurus PodcastThe Gut Health Gurus PodcastThe Power of L reuteri for Skin and Gut Health with Dr William DavisIn this episode, Dr. William Davis delves into the fascinating world of L. Reuteri and its impact on skin health, gut and overall well-being. Learn about the potential benefits of this probiotic strain and its connection to gut health. Topics Covered : L. Reuteri and its Benefits: Loss in Modern Populations: Dr. William Davis highlights that Lactobacillus reuteri is largely absent in modern people due to antibiotic overuse, unlike in indigenous populations and wild mammals [ 01:16 ]. Initial Benefits: Restoration of L. reuteri can lead to youthful musculature, increased oxytocin (enhancing love and affection), improved libido, and better social...2025-03-1459 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastKiran Krishnan: Gut Health Secrets for a Stronger Immune System & Better SkinIn this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and the connection between gut health and skin health.  Topics Discussed: 00:00 - Who is Kiran Krishnan? 04:20 - How does the microbiome and immune system interact? 14:52 - How does the microbiome identify friend and foe? 2025-02-021h 25The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr William Li on Food, Heart Health and the MicrobiomeIn this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more. Topics Discussed: 00:00 - Who is Dr William Li 03:06 - Why do we die from heart disease? 08:22 - How do we prevent heart disease? 15:00 - Current medical paradigm for heart disease? 21:36 - What is APOE? 25:32 - Dietary recommendations to prevent heart disease  31:32 - Dietary S...2024-11-031h 01The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Amine Zorgani on Achieving Optimal Skin and Mental HealthIn this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health. Topics Discussed: 00:00 - Skin Microbiome Health for Optimal Ageing 12:57 - Gut Skin Axis 16:56 - Going back to Nature 20:01 - Novel Products for Skin Health 24:57 - How does the gut affect the brain? 32:16...2024-08-2354 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Amine Zorgani on novel microbiome therapies and vaginal healthIn this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more. Topics Discussed: 00:00 - Dr Amine Zorgani's Story 04:20 - Dr Amine's passion from the microbiome 09:00 - From Engineering to Microbiome Research (Advice for Students) 13:41 - Approved Microbiome Based Therapies  21:18 - How are Live B...2024-07-0536 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastMorley Robbins on The Copper Sugar Connection and the PAM EnzymeIn this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.   🌟 Topics Covered: 🌟 - What has Morley learnt in 2024?  - The Sugar and Iron Connection  - How does Copper Manage Glucose?  - Strategies to Mitigate Hormonal Imbalances  - Adjustments to the Root Cause...2024-05-1158 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Jelena Vulevic on Delaying Ageing using Prebiotics and PostbioticsIn this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.   🌟 Topics Covered: 🌟  - Introduction to Dr. Jelena Vulevic  - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.  - The gut microbiome's impact on the immune system and the import...2024-03-031h 06The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Brad Leech on Link Between Leaky Gut and MicrobiomeJoin Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being. You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity...2023-12-1059 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastAyurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple JangdaIn this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being. Remember to Like, Share, and Subscribe for more insightful discussions!   Topics Discussed: Introduction and Dr. Dimple's Journey  What is Ayurveda?  Ayurvedic Body Types  Balancing your Diet using taste  Eating based on how you feel and time of day  ...2023-10-121h 11The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Chadi Nabhan on Monsanto Trials :Glyphosate ExposedDr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials. Remember to Like, Share, and Subscribe for more insightful discussions!   Topics Discussed:   Who is Dr Chadi Nabhan? Chadi's clinical experience in Oncology  Chadi's most memorable Oncology patient story  What is Cancer and what causes it?  Treatment options and Preventative Measures?   Cancers of the Gut Introduction to Monsanto Trial - Round...2023-09-0453 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastMartha Carlin on Developing Probiotics with AIJoin us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease! Remember to Like, Share, and Subscribe for more insightful discussions! Biotiquest Sugar Shift available here: https://www.nourishmeorganics.com.au/collections...2023-07-271h 08The Gut Health Gurus PodcastThe Gut Health Gurus PodcastUnlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom BrennaIn this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids for cognitive function and the heart. Additionally...2023-04-131h 05The Gut Health Gurus PodcastThe Gut Health Gurus PodcastUncover the Secret to a Super Gut with Dr. William Davis!In this episode, I'm with Dr. William Davis and we're going to uncover the secret to a super gut with his amazing L reuterii yogurt recipe! By following this yogurt recipe, you'll be able to improve your gut health and restore your digestive balance. Dr. William Davis is a leading authority on L reuterii yogurt and its many health benefits, and his yogurt recipe is the perfect way to get started! Bio: Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly Undoctored and Supergut. Key Topics...2023-02-171h 14The Gut Health Gurus PodcastThe Gut Health Gurus PodcastUnlock the Secrets to Wellness: A Comprehensive Look at Collagen, Kefir Making, and the MicrobiomeAn insightful interview with the host of The Gut Health Gurus Podcast, Kriben Govender conducted by Steve from the Made to Thrive Podcast. Kriben talks about the latest science around kefir, collagen, the microbiome, and much more. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition...2023-02-051h 01The Gut Health Gurus PodcastThe Gut Health Gurus PodcastMorley Robbins on The Root Cause Protocol: How to Reverse Disease & Restore HealthIn this video, Morley Robbins discusses The Root Cause Protocol, a program that helps to reverse disease and restore health. Morley discusses the role magnesium, iron, and copper play in the disease process, and how to treat them with the RCP. If you're looking for information about the Root Cause Protocol, or want to learn more about Morley Robbins, then this video is for you. Morley Robbins is a renowned author, speaker, and magnesium and copper expert, and this video will provide you with valuable information about how to restore your health and reverse disease. Bio: Morley...2023-01-041h 18The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr. Willl Bulsiewicz on How to Heal Your Gut to Improve Your HealthAn insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more. Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He a qualified M.D. from Georgetown University School of Medicine in 2006.[2][3] In 2010, he obtained a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University.[2][4] He was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals.[5...2022-09-241h 15The Gut Health Gurus PodcastThe Gut Health Gurus PodcastKriben Govender on How to Improve your Mental Health by looking after your GutA insightful interview with host of The Gut Health Gurus Podcast, Kriben Govender on How to improve your mental health by looking after your gut. Useful tips and tactics to get started today.   Bio:   Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements.    Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition Society of Australia.   With more than 20 years of Food indus...2022-03-221h 11The Made to Thrive ShowThe Made to Thrive ShowKriben Govender: The Good Gut, Diverse Microbiome, Pre and Probiotic MasterclassToday we bring you another returnee health hero! Kriben Govender was first on the show in September 2020, and is still to date one of our most popular episodes. So having him back on was a no brainer.Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourish Me Organics, a company specializing in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. With more than 20 years of food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben in...2022-03-011h 02The Gut Health Gurus PodcastThe Gut Health Gurus PodcastChris Burres on Carbon 60 (C60) Fullerene for Sleep Enhancement and Anti Viral Activities A fun discussion with Chris Burres on the amazing attributes of Carbon 60 Fullerene (C6O), from its discovery, to anti-ageing, anti-oxidant, anti-viral, sleep enhancement and so much more.     Bio:    Chris Burres is an engineer and owner of SES Research who confirmed findings on Carbon 60, a Nobel Prize-winning technology.   Topics discussed:   - 1:45 Who is Chris Burres - 4:20 Dancing and Acting for the body - 5:10 Meisner Acting Classes for Mental Health - 9:12 Discovery of C60/ ESS60 - 14:40 Uses of c60 Bucky Ball - 17:35 What is C60 not well know? - 17:45 Production of C60 - 22:09 How was C60 first used as a food supple...2021-11-171h 11The Gut Health Gurus PodcastThe Gut Health Gurus PodcastAncestral Health Guy on Strategies to Improve Mental Health An exploratory discussion with Sonny Blonstein-Dent on dealing with anxiety using  using diet and lifestyle strategies i.e fasting, carnivore diet, light and EMF management, ancestral eating etc.   Transcript here   Bio:    Sonny Blonstein-Dent is a 21 year old Insta-grammer @ancestralhealthguy, who struggled with mental health issues from a young age. He stumbled upon  ancestral diet and lifestyle modalities that helped him to improve his mental health. Now his mission is to share this wisdom to the younger generation.   Topics discussed:   - Sonny's struggle with Anxiety 01:45 - The beginning of healing anxiety 02:20 - Carnivore diet and mental health 09:30 - Individual Diets 11:20 - What is...2021-09-1950 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastJeff Chilton on Medicinal Mushrooms An informative discussion with Jeff Chilton on the medicinal properties of mushrooms for optimal health, preventative medicine and much more!!!   Transcript here   Bio:    Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. In t...2021-06-201h 02The Health ProjectThe Health Project044: Healing Anxiety & Depression By Fixing The Gut with Kriben GovenderTonight I am joined by Kriben Govender, a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. With more than 20 years of Food industry experience in the field of Research and Development, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. Kriben is an expert in the art of making fermented foods. Further to this he has his own podcast which is one of Australia's leading Nutrition Podcasts - The...2021-06-1535 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Vas Shah on Quantum Health A mind blowing and wide ranging conversation with Dr Vas Shah on Quantum Biology, red light therapy, artificial light, sunlight, Electromagnetic frequencies, deuterium, mitochondria and much more...   Transcript here   Bio:    I help Entrepreneurs and Executives get healthy and stay healthy - giving you the tools needed to maintain your edge and take control of your health, naturally.     Pharmacology based medicine isn't working. It's an outdated and obsolete paradigm.   Quantum Biology applies the principles in Quantum Physics to Human Biology representing the new Frontier for Science. Quantum Biology allows us to understand ourselves not just from the cellular but even deeper - from...2021-04-011h 12The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Ken Mcgrath on The Microbiome and Sports Performance A ground breaking discussion with Dr Ken McGrath from Microba on how to optimise your microbiome, histamine, microbiome enhancement for sport performance and much more.   Transcript here   Bio:    Dr Ken McGrath is a specialist in molecular genomics and the clinical application of innovative technology to healthcare and partner products. With a background in molecular genomics and more than 14 years’ experience across lab management, operations management of genomics services, customer service and project management, Dr McGrath is well-placed to lead the Platform Services team. He brings his expertise in analysis and service to international partnerships applying Microba’s proprietary analysis platform to new p...2021-01-2837 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastMorley Robbins on Copper Deficiency and Mineral Balance A fascinating discussion with Morley Robbin on Copper, Iron and Mineral Balance and how they impact our health.   Transcript here   Bio:    Morley Robbins is the creator of The Root Cause Protocol.   Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium.   In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org).   And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily).   As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), M...2020-11-231h 05The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Dr Leland Stillman MD on How Light & Seasonality Shapes Gut Health A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more.   Transcript here   Bio:    I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system.   At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine. I the...2020-10-151h 18The Made to Thrive ShowThe Made to Thrive ShowMade To Thrive Podcast HighlightsThis week, we share a highlights reel of the wisdom of some of the most influential interviewees hosted on the Made To Thrive Show! Enjoy this ensemble of the top podcast features including biohacking tips from Prof. Tim Noakes to Doctor’s Jack Kruse, Leland Stillman, Frank Lipman and more!Highlights from interviews featured on this show include:Douglas Kruger: Professional Speaker, Author and Trainerhttps://www.douglaskruger.com/Brian Richards: Founder of SaunaSpace https://sauna.space/pages/founderTara and Todd Youngblood: Fou...2020-09-2943 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Ron Ehrlich on Holistic Stress Management A fascinating discussion with Holistic Dentist, Dr Ron Ehrlich on holistic stress management for optimal wellbeing. We cover the five key stressors, the five pillars of health and much more   Transcript here   Bio:    Dr Ron Ehrlich graduated from Sydney University in 1978. He is one of Australia's leading holistic health practitioners, educators and a dentist. For over 30 years he has explored the many connections between oral health and general health, and the impact of stress on our health and well-being. He has presented his courses, workshops and keynotes to health practitioners and the public across the UK and Australia. He gained his...2020-09-281h 15The Made to Thrive ShowThe Made to Thrive ShowMicrobiome wisdom and the gut brain axis with Kriben GovenderKriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourish Me Organics, a company specializing in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing.With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. Kriben holds an Honor’s degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and...2020-09-071h 14The Gut Health Gurus PodcastThe Gut Health Gurus PodcastProfessor Paul Cotter on The Science of Fermented Foods Professor Paul Cotter on the scientific evidence supporting the benefits of fermented food and why these foods are great for gut health and the microbiome. We also cover sports, exercise and the impact on your microbiome and much more.   Transcript here   Bio:    Paul is a molecular biologist with a focus on food. He coordinates the European Union’s H2020 Innovation Action related to food and the food chain, and heads Teagasc’s DNA high throughput sequencing facility. A multiple award winner himself, his laboratory has been named Laboratory of the Year Award five times. In addition to his roles at Teagasc...2020-08-311h 08The Gut Health Gurus PodcastThe Gut Health Gurus PodcastCyndi O'meara on Ancestral Eating for Optimal Health An insightful conversion with Cyndi O’meara on the Ancestral Eating for Optimal Health. We cover many topics like veganism,  processes foods, ketosis, glyphosate, modern agriculture, regenerative farming,  plant based meat analogues and much more   Transcript here   Bio:    Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives.  Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smar...2020-07-281h 02The Gut Health Gurus PodcastThe Gut Health Gurus PodcastTony Shields on The Art of Growing Mushrooms A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home.   Transcript here   Bio:    Tony’s origin story Best type of Mushrooms to start growing Mushrooms and Gut Health Mushrooms and Brain health Turkey Tail Lions Main Chaga Mushrooms Cordyceps Fresh Mushrooms vs Dried vs Extracts Cordyceps pre-workout hack Mushrooms and Immunity Tero Isokauppila Book- Founder of Four Sigmatic Fungi, Yeast and the Gut Mycorrhizal Fungi Mushrooms and CO2 Mycelial Networks Mushroom Growing Kits How to Make a Mushroom Fruiting Block? What is Grain Spawn? How to Make Gr...2020-07-061h 10The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Will Bulsiewicz on A Fiber Fueled Microbiome A practical conversation with Dr Will Bulsiewicz on how to optimise your gut microbiome using plant foods, fiber, prebiotics and much more...     Bio:    Dr. Will Bulsiewicz is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship. As a former junk-food junkie and ribeye steak lover, Dr. Bulsiewicz personally lost 50 pounds and radically transformed his health by discovering the healing power of fiber and transitioning to a plant-based diet. He then...2020-05-2557 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastSebastien Bureau on The Science of Kombucha A fascinating conversation with Food Scientist Sebastien Bureau on fermented foods, sourdough, mastering kombucha, mushroom picking and much more     Bio:    Founder and president of Mannanova, Sébastien is always busy concocting something or other. Since a young age, he has devoted many hours in the kitchen, experimenting with ingredients and exploring flavours & techniques. With a background in Chemistry and Biology, Seb has continually honed his passion for Food Science. He spent several years as VP of R&D for the biggest Kombucha company in Canada and played a critical role in its growth phase. He’s the man with the plan, a...2020-04-241h 13The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawThe Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural LawGut Health for Mental Health + Microbiome Wisdom | Kriben Govender #032An exciting area of modern science is exploring the connection between the gut and our brain. They are intimately connected.The gut-brain axis: The bi-directional communication pathway in us.There’s plenty of evidence that stress and violence will negatively affect one’s microbiome, mood, immunity and bodily functions.According to Ayurveda, 85%-99% of health concerns originate as digestive imbalance, known as "manda agni"The collective of micro-organisms that dominate the human body, the microbiome, play a very large role in gut health, mental health, and basically all biological functions....2020-04-221h 28San Diego Biz BabesSan Diego Biz BabesHow to Clean Your Gut & Learn Exactly How Much Probiotics You Need With Founder of Nourishme Organic: Kriben GovenderWith over 20 years of experience in the food industry and host of thee amazing podcast Gut Health Gurus, Nutritionist and Founder or Nourishme Organic: Kriben Govender shares details on how fermented foods benefits us. During the podcast we discuss what a leaky gut is, how everyones microbiome is unique, gut health affects skin- acne, stress, importance of sun, hormones, and so much more. In addition towards the end he shares knew findings on the Mitochondria that you might want to hear! To contact Kriben or check out his products info below: https...2020-03-3159 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Marvin Singh MD on Gut Microbiome - Brain Connection and Mental Health A heart felt conversation with Triple Board Certified integrative Gastroenterologist, Dr Marvin Singh MD on the bidirectional connection between the Gut and Brain.   We tackle how mental health can impact your gut health and vice versa, the gut brain axis, taking a proactive approach to your health via Personalised and Precision medicine, how Marvin tackles digestive issues in his clinic and much more     Bio:    Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his patie...2020-03-231h 05Quirky Cooking ChatsQuirky Cooking ChatsAQJ 154: How Kefir & Cultured Foods Can Help With Weight Loss & Mental Health – with Kriben GovenderKriben Govender, Food Scientist, Registered Nutritionist and founder of Nourishme Organics, says kefir changed his life. Kriben’s story began 8 years ago, when crippled with anxiety and depression, overweight, and lacking energy, he was told by his psychiatrist that antidepressants were the only option. But being a Food Scientist, he began to look at alternative ways including numerous research studies to treat his ill health. He attributes his health transformation largely to the GAPS diet and the ‘miracle food’ Kefir! With more than 20 years of experience in the food industry (working in research and development and qu...2020-03-051h 17Quirky Cooking ChatsQuirky Cooking ChatsAQJ 154: How Kefir & Cultured Foods Can Help With Weight Loss & Mental Health – with Kriben GovenderKriben Govender, Food Scientist, Registered Nutritionist and founder of Nourishme Organics, says kefir changed his life. Kriben’s story began 8 years ago, when crippled with anxiety and depression, overweight, and lacking energy, he was told by his psychiatrist that antidepressants were the only option. But being a Food Scientist, he began to look at alternative ways including numerous research studies to treat his ill health. He attributes his health transformation largely to the GAPS diet and the ‘miracle food’ Kefir! With more than 20 years of experience in the food industry (working in research and development and qu...2020-03-051h 17The Gut Health Gurus PodcastThe Gut Health Gurus PodcastGT Dave on Life, Kombucha and Medicinal Mushrooms A breathtaking conversation with GT Dave, entrepreneur and founder of GT’s Kombucha creator of the Global Bottled Kombucha category on living a vibrant life, bringing real kombucha to the world, fermented foods, mushrooms, plant medicines, future health trends and more     Bio:    GT Dave is an American businessman who is the founder and CEO of the Kombucha company GT’s Living Foods/ GT's Kombucha. In the late 1990s, he was the first to put kombucha on store shelves and his company currently owns 40% of the U.S. kombucha market.   Dave was the first to put kombucha on store shelves. His first sal...2020-03-031h 00The Gut Health Gurus PodcastThe Gut Health Gurus PodcastSharon Flynn on Ferment for Good: A Love Affair with Fermented Foods A fascinating conversation with author of Ferment for Good, and Founder of The Fermentary, Sharon Flynn. We discuss Sharon’s love affair with fermented foods, helping her sick daughter get better from gut issues ,the challenges around making fermented foods commercially, homemade vs store bought ferments, Sharon’s easy Carrot Brine recipe, milk Kefir the probiotic superfood to transform your gut health and much more.     Bio:    Australian-born Sharon Flynn was living in Tokyo, teaching English at a university, more than two decades ago when she first learned about fermenting. An elderly Japanese neighbour and her family introduced Sharon to the joys of...2020-02-101h 01The Gut Health Gurus PodcastThe Gut Health Gurus PodcastSiim Land on Intermittent Fasting, Ketosis and Biohacking for Optimal Health A timely conversation with Biohacker, Siim Land on Intermittent Fasting, Ketogenic Diet for optimal gut health, top biohacks for 2020 and much more     Bio:    Siim Land is a best-selling author, public speaker, high-performance coach, content creator, and professional biohacker. He creates content about optimising health, performance, longevity, and wellbeing with different biohacking techniques. ... Siim Land is from Estonia and he has a degree in anthropology.   Topics discussed:   What is fasting Time-Restricted Eat Warrior Diet Different Types of Fasting Benefits of Fasting What is Autophagy? Calorific restriction and life extension How to activate Autophagy? The impact of AMPK, mTOR and insulin signalling pathwa...2020-01-131h 02The Gut Health Gurus PodcastThe Gut Health Gurus PodcastBen Greenfield on Optimising Sleep, Gut Health & Top Health trends for 2020 A mind-blowing conversation with health optimisation maven, Ben Greenfield on how to get the best sleep, optimising gut health and the top health trends for 2020. We cover Ben’s own health challenges, optimising sleep, blue light, tackling jet lag, optimising gut health, deuterium depletion, red light therapy, grounding, cold thermogenesis, intermittent fasting, electromagnetic fields, peptide therapy and so much more.     Bio:    Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionised the way thousands of athletes and exercise enthusiasts around the world live, train and eat. Ben...2019-12-2754 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastRoland Pankewich on Mitochondria and the Gut Health Connection A mind-blowing conversation with mitochondrial health expert Roland Pankewich on the science of mitochondria, the connection between mitochondrial and gut health, how mitochondria communicate with gut microbiota, strategies to improve both gut and mitochondrial function and much more...     Bio:    Roland Pankewich is the CEO of Health Optimization Practice Canada and the owner/operator of the country’s first Health Optimization Clinic. His focus within his clinical practice is to work with high performing individuals, including business owners and professional athletes to help them find optimal health and performance in their lives. His specialty is in the deep understanding of the gut-im...2019-12-091h 10The Gut Health Gurus PodcastThe Gut Health Gurus PodcastProf Felice Jacka on Food, Mood and Mental Health A thought-provoking discussion with Prof Felice Jacka, author of Brain Changer: The latest cutting edge science on how diet can affect your risk of anxiety and depression, and influence the health of your brain. We also talk about mental health-related diet and lifestyle tips, the gut microbiome and fermented foods to improve mental health and so much more.     Bio:    Professor Felice Jacka is Director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of the Australian Alliance for the Prevention of Mental Disorders. She holds Hono...2019-11-2149 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastProf Philip Hugenholtz on Metagenomic Stool Analysis for Optimal Gut Health We have a groundbreaking discussion with Prof Philip Hugenholtz co-founder of Microba, a company specialising in Metagenomic Stool Testing using DNA based sequencing to analyse the microbiome. We cover the history and application of DNA based sequencing to classify and identify micro-organisms, using the technology to improve health outcomes on a personalised level, the future prospects for precision medicine, IBD, what a healthy microbiome looks like and much more.     Bio:    Professor Hugenholtz is a microbiologist who has made contributions in the field of culture-independent analysis of microorganisms. He discovered and characterised numerous previously unrecognised major bacterial and archaeal lineages each with gr...2019-11-1456 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastKiran Krishnan on How to Build a Resilient Microbiome Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an insightful conversation with Chief Scientific Officer of Microbiome Labs, Kiran Krishnan on How to build a resilient microbiome, metabolic endotoxemia (leaky gut), the negative impact of lipopolysaccharides (LPS), the diabetes pandemic, probiotics for optimal health, spore-based probiotics, postbiotics, butyrate and acne control, keystone bacteria in the gut and much more        Bio:    Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in...2019-11-031h 09The Gut Health Gurus PodcastThe Gut Health Gurus PodcastPatrick Van der Burght on the Impact of Non Native Electromagnetic Fields on Health Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an eye-opening discussion with EMF radiation expert Patrick Van der Burght on the dangers of man-made electro-magnetic fields generated by smart and wireless technology (eg. wifi, mobile phones) and strategies to reduce the exposure in the home to keep your family safe.    Bio:    A family brush with cancer and success with complementary therapies motivated Patrick to study naturopathy, various types of bio-resonance and building Geobiology. Patrick is the director of Geovital USA/AU/NZ, is a Geovital instructor, author and international speaker on patient-focused radiation protection.     Topics...2019-10-141h 01The Gut Health Gurus PodcastThe Gut Health Gurus PodcastKeith Bell on The Citizen Science of Microbiome Stool Testing and Mental Health Food Scientist, Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a wide-ranging discussion with Citizen Scientist Keith Bell on Microbiome stool testing, strategies to modulate gut bacterial composition for optimal health, epilepsy, gut-brain axis, rain forming bacteria, the importance of viruses, gut centric remedies for anxiety and depression, microbiota - mitochondria interaction, kefir and much more   Bio:    Keith Bell is a citizen scientist particularly interested in gut-brain connection including the gut origin of seizure, underdiagnosed in epilepsy. Published articles include topics such as microbial predisposition, fetal colonization, microbe translocation and vaccine safety. He...2019-09-091h 05The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Jarrod Goldin on Sustainable Cricket Protein for Gut Health Kriben Govender (Honours Degree in Food Science & Technology) has a chat with the co-founder of Entomo Farms, Dr Jarrod Goldin on the gut health and sustainability benefits of edible insects like crickets.   Bio:    Dr Goldin has been a Chiropractor and Chiropractic educator for 20 years. He’s witnessed the impact that food can have on our health. He says we now have to “Consider more than just the health benefits of what we eat; we also have to consider the ecological footprint of our food choices.” In 2014 Dr Goldin joined his brothers Darren and Ryan, who have 12 years experience farming insects with thei...2019-08-1442 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastNathan Walz on How to Optimise your Mitochondrial Health Kriben Govender (Honours Degree in Food Science and Technology) has a heartfelt conversation with mitochondrial health guru Nathan Walz on lessons from Dr Jack Kruse, Mitochondrial Health, Cold Thermogenesis, Red Light Therapy, Deuterium Depletion, Mitochondria and Gut Health, EMF and Leaky Gut and much more   Bio:   Nathan Walz believes in optimising mind, body, and spirit. He prides himself in using the most current research and science to get results – physically and mentally. He continues to learn from the best doctors (including Dr Jack Kruse), healthcare professionals, positive psychology research, and success improvement experts. His training and credentials: BA in Mathematics and...2019-07-2356 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Gabor Somlyai on Deuterium and Cancer Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) have a groundbreaking discussion with Dr Gabor Somlyai on the role that the hydrogen isotope, deuterium plays in the growth of cancer cells and using deuterium depleted water as a cancer treatment. We also discuss using deuterium depleted water as a cancer prevention strategy and other benefits like improved gut health and athletic performance.     Bio:   Dr Gábor Somlyai graduated as a biologist from the University of Szeged in 1982. Between 1982 and 1990 he worked for the Department of Plant Pathology, Plant Protection Institute of the Hungar...2019-06-2946 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastKatherine Courage on How Ancient Foods Can Feed our Microbiome Kriben Govender (Honours Degree in Food Science and Technology) has a fascinating conversation with journalist, Katherine Courage author of the book: Cultured: How Ancient Foods can feed our Microbiome.   We discuss the important discovery of the microbiome and how to nurture our microbiome for optimal health through diet and fermented foods. Katherine takes us on a journey around the world as we explore fermented foods from countries like Korea, Japan, Switzerland and Greece.   Bio:   Katherine Harmon Courage is an award-winning freelance journalist, editor, and author. She has written for The New York Times, Wired, Gourmet, Popular Science, Prevention, ESPN The Magazine, ...2019-06-1053 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Laszlo Boros on Deuterium Depletion for Optimal HealthKriben Govender (Honours Degree in Food Science and Technology) has a mind-blowing conversation with Dr Laszlo Boros from The Deuterium Depletion Centre on the dangers of excess deuterium and strategies to naturally deplete deuterium from your body for optimal health. We discuss the impact of deuterium on our mitochondria, gut and microbiome.    Bio:   Dr Boros holds a Doctor of Medicine (M.D.) degree from the Albert Szent-Györgyi School of Medicine, Szeged, Hungary.  Dr Boros is currently a Professor of Pediatrics, Endocrinology and Metabolism at the UCLA School of Medicine, an investigator at the UCLA Clinical & Translational Science (CTSI) and the L...2019-05-251h 04The Gut Health Gurus PodcastThe Gut Health Gurus PodcastKirsten and Christopher Shockey on Fermenting Vegetables and Cider MakingKriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) having an entertaining conversation with the hilarious Kirsten and Christopher Shockey. We talk about the ins and outs of fermenting vegetables, cider making, miso, tempeh, natto and much more.   Bio:   Kirsten & Christopher Shockey got their start in fermenting foods, first in their home, and then with their farmstead food company (Mellonia Farm), where they created over forty varieties of cultured vegetables and krauts. When they realised their passion was for the process, they chose to focus on teaching the art of fermenting vegetables. Kirsten & Ch...2019-05-151h 07The Gut Health Gurus PodcastThe Gut Health Gurus PodcastJasmina Aganovic on Probiotics for the Skin MicrobiomeKriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) chat with The President of Skincare company Mother Dirt on the Skin Microbiome, factors impacting the development of skin disorders and fostering a healthy skin ecosystem by reintroducing naturally occurring soil bacteria.   Bio:   Jasmina Aganovic is the President of Mother Dirt, a line of biome-friendly personal care products focused on restoring and maintaining the delicate balance of the skin biome. The technology is based off research from AOBiome, a biotech company focused on transforming human health through products that restore Ammonia-Oxidizing Bacteria (AOB), which curr...2019-05-0249 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastJason Bawden Smith on Light, Water and Magnetism SimplifiedKriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) chat with Environmental Scientist, Jason Bawden Smith on Light, Water and Magnetism Simplified. We talk about Dr Jack Kruse,  blue light toxicity, electromagnetic radiation, deuterium depletion, the benefits of natural magnetic fields, mitochondrial dysfunction, environmental challenges and much more   Bio:   Jason Bawden-Smith is a successful entrepreneur, author and speaker. He has founded four companies during his business career, including one of the largest and most successful contaminated land consultancy companies in Australia (100 employees and a revenue of $30 million).    Jason has over 25 years diversified environmental healt...2019-04-231h 04The Gut Health Gurus PodcastThe Gut Health Gurus PodcastMatt Maruca on Lessons from Dr Jack KruseKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an enlightening conversation with student of Dr Jack Kruse, Matt Maruca. Matt has the unique gift of simplifying the complex scientific topics of Light, Water and Magnetism as advocated by Dr Jack Kruse. This is a fascinating introduction into the world of mitochondria, mitochondria function, deuterium, non native electromagnetic fields and biohacking.   Bio:   Matt Maruca is the 19 year old biohacker and founder of Ra Optics, a company specialising in fashionable blue light blocking glasses. Matt is a good friend, student and protege of world fa...2019-04-091h 48The Gut Health Gurus PodcastThe Gut Health Gurus PodcastHannah Crum on Kombucha Making 101Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a fun conversation with the “Kombucha Mamma”- Hannah Crum on all things Kombucha. We cover common pitfalls for Kombucha novices, mould in Kombucha, Scoby Hotels, creating different kombucha flavour combinations, alcohol in Kombucha, benefits of kombucha, probiotics in kombucha and much more.    Bio:   Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to "change the world, one gut at a time." Along with pa...2019-03-3053 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Maya Shetreat on The Dirt Cure - from Children's Health to Depression Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) discuss Dr Maya Shetreat’s integrative approach to kid's health. We also tackle natural treatments for anxiety, depression and much more.   Bio:   Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Med...2019-03-2243 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Jack Kruse on Light and the MicrobiomeKriben Govender (Honours Degree in Food Science & Technology) and Jame Shadrach (Honours Degree in Psychology) have a mind expanding discussion with neurosurgeon Dr Jack Kruse on how light may sculpt the microbiome and the implications for optimising your overall health today.   Bio:   Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.   As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popul...2019-03-1258 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastSandor Katz on the Art of Fermentation Kriben Govender (Honours Degree in Food Science & Technology) has a fascinating conversation with world renown fermentation revivalist Sandor Katz.   We cover Sandor’s journey into wild fermentation with advice on vegetable ferments, kefir and other ferments you may not have heard of. Sandor brilliantly demystifies the ancient art of fermentation and provides the inspiration to start your fermentation journey.   Bio:   My name is Sandor Ellix Katz, and I am a fermentation revivalist. My interest in fermentation grew out of my overlapping interests in cooking, nutrition and gardening. It started with sauerkraut. I found an old crock buried in our barn, harve...2019-03-0546 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDonna Schwenk on Kefir, Kombucha and Fermented VegetablesKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an entertaining and real conversation with home fermentation guru Donna Schwenk from Cultured Food Life on living the fermented foods life and mastering the holy trinity of fermented foods: Kefir, Kombucha and Fermented vegetables.   Bio:   Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with...2019-02-2051 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Vincent Pedre on Happy Gut Lose Weight, Gain Energy and Eliminate PainKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an open and heart felt discussion with Integrative Health practitioner,  Dr Vincent Pedre on the mental, physical and emotional aspects of optimising your Gut Health including Dr Pedre’s Gut CARE Program. We cover lot's of interesting topics like the best yoga poses for digestion, cleansing the gut, activating the digestive system, restoring and balancing the gut microbiome and enhancing the gut lining.   Bio:    Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in priv...2019-02-071h 06The Gut Health Gurus PodcastThe Gut Health Gurus PodcastProfessor Ted Dinan on The Psychobiotic Revolution: Mood Food and the New Science of The Gut Brain Connection Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview the father of Psychobiotics, Professor Ted Dinan.  We discuss how the gut and brain is connected, and the future of probiotics, prebiotics and food as a treatment option for IBS, anxiety, depression, stress and mood management.   Bio: Ted Dinan is Professor of Psychiatry at University College Cork. He was previously Chair of Clinical Neurosciences and Professor of Psychological Medicine at St. Bartholomew’s Hospital, London.  Prior to that, he was a Senior Lecturer in Psychiatry at Trinity College Dublin.   He has worked in research laborato...2019-01-2554 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastZach Bush MD on Glyphosate, Autism and Chronic Disease EpidemicKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a wide ranging discussion with Dr Zach Bush MD on the rise of autism, glyphosate and the microbiome, plant based eating, regenerative farming and much more   Bio: Zach Bush, MD is one of the few triple board-certified physicians in the USA with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offer profound new insights into human health and longevity. In 2012, he discovered a family of carbon-based redox molecules made by bac...2019-01-151h 01The Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Peter Dingle on Gut Secrets: A Blueprint to your MicrobiomeKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well.  Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was the presenter on the award-winning SBS program, “Is Your House Killing You?” and appeared regularly on ABC’s “Can We Hel...2018-12-3055 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastDr Jason Hawrelak on How to Optimise your Gut Microbiome using Stool Testing, Diet, Prebiotics and ProbioticsKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview The Probiotic Advisor- Dr Jason Hawrelak on how to optimise your Gut Microbiome using DNA based Stool Testing, Diet, Prebiotics and Probiotics.   Dr Hawrelak is Head of Research at ProbioticAdvisor.com. His passion for gastrointestinal health, the GIT microbiota, and probiotics was ignited during the final year of his undergraduate training. Subsequently, Dr Hawrelak did his Honours (First Class) and PhD degrees in the areas of the gastrointestinal microbiota, irritable bowel syndrome, and the clinical applications of pre- and probiotics. He has written extensively in...2018-12-161h 11The Gut Health Gurus PodcastThe Gut Health Gurus PodcastLose weight, improve gut health, and sleep better with light management with Andy MantKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview light specialist Andy Mant, on the negative impacts of blue light exposure at night, the benefits of red light therapy, strategies to manage weight, improve sleep, and gut and mental health via ancestral mimicking light management and much more.   Brought to you by:   Nourishmeorganics- Gut Health Super Store- Shine from the Inside https://www.nourishmeorganics.com.au/   Buy Blublox Blue Light Blocking Glasses (10% off using code:blue)   https://www.nourishmeorganics.com.au/collections/light-and-emf-management/products/blublox-wayfarer-sleep-blue-light-blocking-glasses    Microbiome Stool Testing, Deuterium Testing and Nutritional Consult...2018-12-111h 05The Gut Health Gurus PodcastThe Gut Health Gurus PodcastThe Breath- Gut Connection and why you should Nose Breath with Dr Vijaya MolloyKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview dentist Dr Vijaya Molloy on the importance of nose breathing, strategies to improve breathing, stress management, the link to gut health and many other topics.   Brought to you by:   Nourishmeorganics- Gut Health Super Store- Shine from the Inside https://www.nourishmeorganics.com.au/   Buy Cococlean Tooth Paste and Tooth brush (10% off using code:coco)     https://www.nourishmeorganics.com.au/collections/oral-health     Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation      Show Links:     What is Myofunctional...2018-11-2843 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastThe Future of Farming- Soil Probiotics Jock LeysKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview Jock Leys- an expert in the emerging field of soil probiotics, specifically mycorrhizal fungi. Soil probiotics could be a viable alternative to synthetic fertilisers and pesticides, which is better for gut health and the environment.   Brought to you by:   Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/   Buy Garden Probiotics:    https://www.nourishmeorganics.com.au/collections/organic-gardening     Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation     Show Links:   Interesting information about the ecological...2018-11-2044 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastThe Power of FoodKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the evolution and future of food production, and the importance of eating clean, minimally processed foods for optimal wellbeing.   Brought to you by:   Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/   Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation   Show Links:   Crispr Gene Editing:   https://www.nationalgeographic.com/environment/future-of-food/food-technology-gene-editing/   Micorrhyzal Fungi:    https://www.nourishmeorganics.com.au/products/mycorrhizal-fungi-probiotic-soil-fertiliser-200g     Lab Grown Meat:   https://youtu.be/QO9SS1NS6MM   https...2018-10-2942 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastProbiotics vs Traditional Fermented FoodsKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the emerging risks around artificial probiotics vs traditionally made fermented foods.   Brought to you by:   Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/   Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation   Show Links:   Free Gut Health Guide: http://bit.ly/JoinNourishmeCommunity   Addressing the Antibiotic Resistance Problem with Probiotics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5156686/   European Food Safety Authority Antibiotic Resistance: https://www.efsa.europa.eu/en/topics/topic/antim...2018-10-1139 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastThe Truth about ProbioticsKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the latest information around probiotics from Gut Brain Axis Conference 2018.   Brought to you by:   Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/   Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation     Show Links:   Free Gut Health Guide: http://bit.ly/JoinNourishmeCommunity   Personalized Gut Mucosal Colonization Resistance to Empiric Probiotics Is Associated with Unique Host and Microbiome Features: https://www.cell.com/cell/fulltext/S0092-8674(18)31102-4     Post-Antibiotic Gut Mucosal Microbiome Reconstitution Is Impaired...2018-09-2649 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastSimple Strategies to improve your gut healthKriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about the basics of gut health and simple strategies to improve your gut today.   Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/   and   Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation   Show Links:   Free Gut Health Guide: http://bit.ly/JoinNourishmeCommunity     Prebiotic Fibres- https://www.nourishmeorganics.com.au/collections/prebiotics   Connect with me:  Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Gut Health Gurus Facebook...2018-08-2938 minThe Gut Health Gurus PodcastThe Gut Health Gurus PodcastBeating Anxiety & Depression via Gut HealthKriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health.  Brought to you by: Nourishmeorganics- Gut Health Super Store https://www.nourishmeorganics.com.au/ Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting https://www.nourishmeorganics.com.au/collections/nutritionist-consultation     Show Links: Landmark Forum- http://www.landmarkworldwide.com/ The Charisma Myth- https://foxcabane.com/book/ Transcendental Meditation- https://tm.org.au/...2018-08-2342 min