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21C Progressive House21C Progressive HouseGaz Jones | Twenty One Ep. 3001. ID ID 02. Da'vae - Come Closer[ Jerome Sydenham remix] 03. Thank- Control [Nick Curly x Gorge remix] 04. Downpour - In A Simple Manner 05. Alberquerque x Anonimat - Like The First Time [Shai T extended remix] 06.Sergio Parrado & Stephan May - Night Time Sun 07. Jamie Stevens X Zankee Gulati - Low Tide (Ezequiel Arias remix) 08. Dave Seaman - Sparkle Motion (Piemont Remix) 09. Josh Burnett - Jus Tryin 10. Hatrias - Hypnotised 11. Kiz Pattinson x Micah - Beam Of Light (4am Dub) 12. Basic7 - B2 - Future 13. Seranda - Ms. Nightstress 14. Eira Hall - Tectona 15. H from steps - ID 16. Danny Howells - Stereo...2025-08-102h 40Resúmenes de lectura rápidaResúmenes de lectura rápidaSure! How about the title "Shadows of the Enigma: Unraveling Happily Ever After by Kiera Cass"? 1.Audiobook Experience:Happily Ever After by Kiera Cass Listening to the audiobook version of Happily Ever After by Kiera Cass immerses you in a rich tapestry of sound that enhances the story’s emotional depth and nuance. The expertly crafted narration brings each character to life with distinct voices and a dynamic pacing that pulls you deeper into the narrative. The audio format allows for a unique blend of storytelling and atmosphere, where subtle sound effects and carefully chosen pauses create a vivid backdrop that engages your imagination. With each chapter, you’ll find yourself transported into the hear...2025-06-2602 minLa Hora de la AgujaLa Hora de la AgujaLa Hora de la Aguja - Programa 465: Balance y despedida (T11)Pues hasta aquí la undécima temporada de La Hora de la Aguja, y como es habitual, el último programa del año servirá para repasar cómo han sido los especiales de estos extensos meses tras el micrófono, mil anécdotas y novedades, y cómo no, pincharemos canciones que por tiempo se habían quedado fuera. Así, sonarán Jeff Cowell, Eric Clapton, The American Dream, Kris Kristofferson, Weird Herald, Marianne Faithfull, Ernie Graham (con una maqueta inédita hasta la fecha), Barry Goldberg, Brinsley Schwarz (recordando a Bob Andrews), Tennent Morrison, Dave Mason & Cass Elliot, Ducks Deluxe, Dave...2025-06-251h 16Resúmenes de lectura rápidaResúmenes de lectura rápidaDreams and Destiny: A Journey Through 'Happily Ever After' by Kiera Cass 1.Audiobook Experience:Happily Ever After byKiera Cass Listening to the audiobook version of "Happily Ever After" by Kiera Cass transforms the enchanting tales into an immersive auditory journey. The skilled narration brings characters to life, infusing their personalities and emotions with vibrant nuances that enhance the storytelling. The melodic pacing and carefully crafted vocal expressions allow listeners to easily slip into the captivating world of the Selection series, making each romantic twist and whimsical turn feel more immediate and engaging. The experience is further enriched by the ability to savor the stories during everyday moments, whether commuting or...2025-06-2402 minSongcraft: Spotlight on SongwritersSongcraft: Spotlight on SongwritersSongcraft Classic: JIMMY WEBB ("Wichita Lineman")We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2017 conversation with Jimmy Webb. ABOUT JIMMY WEBBJimmy Webb emerged as a superstar songwriter and arranger in 1967 when two of his songs – The 5th Dimension’s “Up, Up and Away” and Glen Campbell’s “By the Time I Get to Phoenix” - were among the five nominees for the Grammy’s Song of the Year award. He went on to write a string of major hits for Campbell, including “Wichita Lineman,” “Galveston,” "Where’s the Playground Su...2025-06-101h 16Think Out LoudThink Out LoudA look at the changes coming to Oregon’s Bottle BillOregon Gov. Tina Kotek recently signed a piece of legislation that makes notable changes to Oregon’s landmark Bottle Bill. The new rules allow grocery and convenience stores across the state to reduce the hours that customers can redeem cans and bottles for cash. They also allow retailers in downtown Portland to stop accepting containers altogether if they’re close enough to an “alternative redemption site” such as The People’s Depot, which processes returns from people whose primary income comes from redeeming beverage containers. Taylor Cass Talbott is the co-founder and co-executive director of Ground Score Association, which operates T...2025-06-0521 minTHE LUNCHBREAKTHE LUNCHBREAK#32 - Cafe 63 Reviews, Kris Jenner's Facelift - Great & Average Bahn Mi's Are Not OkGeorgie kicks off with some listener feedback on dust mites -it's a PSA. Georgie & Cass are not-so-secretly Kardashian fans. Great or Grow Up is taking the show & world by storm. Cass is proud of her husband and reckons she's envious, not jealous.... about something that's happened to him. Tom gave Georgie & Cass the challenge to go to Cafe 63 and give a proper review of the Cafe. Georgie may, or may not have converted to the cult... The Lunchbreak with Georgie, Cass & Tom. Getting you through your lunchbreak, while we're...2025-05-2727 minBreast Case ScenarioBreast Case ScenarioUni Boobers- A Single Mastectomy Perspective with Florence MoonKris and Cass hang out with Florence Moon, founder of ENO, a brand providing sustainable bras and swimwear for people with one breast who do not wear a prosthesis. Florence addresses topics like shame, societal expectations of women, the impact a mastectomy has on mental health, and how she has arrived at a place of acceptance and pride in her body.What does Florence think our breasties should be empowered by? Florence recommends following Liz O'Riordan (@oriordanliz), who is a wealth of information in the breast cancer space.Florence's single-mastectomy swimwear is featured...2025-05-2543 minBreast Case ScenarioBreast Case ScenarioMoving your body pre and post treatment- An Oncology & Lymphedema Physiotherapist PerspectiveThis week, Kris and Cass hang out with the wonderful Hope Spencer, an Oncology and Lymphedema Physiotherapist.Hope discusses all things prehab, rehab, and why a physiotherapist should be considered an essential part of the healing process. You’ll love Hope’s holistic and patient-centered approach to care. She is incredibly knowledgeable and shares valuable insights on supporting women diagnosed with cancer, those undergoing treatment, the prevention and management of lymphedema, and individuals who have had a mastectomy—whether they’ve chosen to go flat or have undergone reconstruction.Hope’s message is particularly inspiring when it co...2025-05-1135 minBreast Case ScenarioBreast Case ScenarioImpact of Cancer & Mastectomy on Libido, Sensuality and Desire- A Sexologist PerspectiveKris and Cass interview Richelle Menzies, an Australian Sexologist, LGBTIQ Inclusivity Consultant, and breast cancer survivor. Richelle is an absolute leader in her field, and in this episode, no topic is left off the table. They discuss sex, sensuality, menopause, spontaneous and responsive desire, and what you can do with the biggest sex organ in your body—your brain.Kris and Cass walked away feeling inspired and more deeply informed about a topic that isn’t discussed enough, especially when it comes to those undergoing cancer treatment and feeling desirable after a mastectomy. This is a must-listen!2025-04-2750 minBreast Case ScenarioBreast Case ScenarioWhen Cancer and Culture Collide- An Indonesian Perspective Kris and Cass have a fascinating conversation with Kathryn, an Indonesian woman who has undergone a cancer diagnosis and subsequent single mastectomy. Kathryn is incredibly knowledgeable and offers unique insights as a volunteer with the Bali Pink Ribbon Foundation. The girls discuss the challenges Indonesian women face, including the influence of family members, religious and cultural beliefs, language barriers, and access to medical advice and facilities.You can learn more and explore ways to donate to Bali Pink Ribbon by following the link below:https://www.balipinkribbon.com/Did you like Kathryn's shirt...2025-04-1352 minBreast Case ScenarioBreast Case ScenarioThe Nipple Tattoo- A Deep Dive with Aleisha GannonKris and Cass interview Aleisha Gannon, founder of Pink Lotus Australia (a charity supporting breast cancer survivors in restoring their physical wholeness and emotional well-being), award-winning Paramedical 3D Nipple Tattooist, and exceptional Body Art Tattooist.The girls talk about the difference between cosmetic and body tattooing, the financial challenges breast cancer survivors face due to body art tattooists not being covered under health insurance, and Aleisha's personal story about her breast reconstruction and the medical profession.Aleisha is a powerhouse when it comes to supporting breast cancer survivors. Be sure to check out Pink Lotus...2025-03-3043 minBreast Case ScenarioBreast Case ScenarioCommemorations and Commiserations: Marking Cancer and Mastectomy AnniversariesKris and Cass discuss the celebration of cancer and mastectomy anniversaries and how deplorably bad they are at it. Is that a bad thing? This podcast episode explores the different ways they have reflected on their experiences over time and how they've celebrated their wins along the way.What are Kris and Cass loving at the moment?Kris referenced Dr. Charlotte Tottman and her episode "Mirror Image" from the Upfront Podcast, which really helped prepare her mentally before her mastectomy.Kris also spoke about the Reframe App and how it has supported her in reducing unconscious...2025-03-1631 minDon’t Miss This Powerful Full Audiobook — Perfect On A Rainy Day.Don’t Miss This Powerful Full Audiobook — Perfect On A Rainy Day.The Classic Crime Collection: 15+ Novels and Stories from Dorothy L. Sayers, Arthur Conan Doyle, Agatha Christie, Dashiell Hammett, Wilkie Collins, Josephine Tey, & More by Dorothy L. Sayers, Arthur Conan Doyle, Robert Louis Stevenson, Freeman Wills Crofts, Earl Derr Biggers, Agatha Christie, Josephine Tey, variousPlease visithttps://thebookvoice.com/podcasts/2/audible/158656to listen full audiobooks. Title: The Classic Crime Collection: 15+ Novels and Stories from Dorothy L. Sayers, Arthur Conan Doyle, Agatha Christie, Dashiell Hammett, Wilkie Collins, Josephine Tey, & More Author: Dorothy L. Sayers, Arthur Conan Doyle, Robert Louis Stevenson, Freeman Wills Crofts, Earl Derr Biggers, Agatha Christie, Josephine Tey, various Narrator: Jonathan Keeble, Karen Cass, Nathan Osgood, Kris Dyer, Barnaby Edwards, David Rintoul, Ben Allen, Roger May, Malk Williams, full cast Format: mp3 Length: 155 hrs and 34 mins Release date: 02-24-25 Ratings: 4 out of 5 stars, 4 ratings Genres: Traditional Detectives Publisher's Summary: The Classic Crime...2025-02-2411h 34The Curious TaskThe Curious TaskEthan Nadelmann - Is Vaping A Public Health Problem?Matt speaks with Ethan Nadelmann about vaping, e-cigarettes, and pouch nicotine alternatives to cigarettes within the broader context of health policy and the drug war. They discuss the misconceptions surrounding nicotine, harm reduction strategies, and how opposition to non-combustible nicotine mirrors past drug war policies. Ethan highlights international case studies, the role of public health organizations, and the influence of figures like Michael Bloomberg in shaping the global discourse - and misinformation - around alternatives to cigarettes. References "Thinking Seriously About Alternatives to Drug Prohibition" by Ethan Nadelmann https://www.jstor.org/stable/pdf/20027122...2025-02-1255 minBreast Case ScenarioBreast Case ScenarioThe One Percenters- An Interview with Phil AldersonKris and Cass finally got to meet Phil Alderson, arguably the world’s most well-known male breast cancer survivor.Breast cancer is largely associated with women, but we often forget that men can also develop it. It makes sense when you think about it—after all, both men and women have breast tissue.Although uncommon, breast cancer in men accounts for about 1% of all breast cancer cases. In 2022, it was estimated that 212 men were diagnosed with breast cancer in Australia. Men have much less breast tissue than women, and most of it is located behind the...2024-12-2251 minBreast Case ScenarioBreast Case ScenarioFlab to Fabulous- An Interview with Damian (AKA Mini Bypass Guy)Kris and Cass hang out with Damian, aka "Mini Bypass Guy," who candidly and honestly shares his weight loss journey following a Mini Bypass surgery and subsequent procedures to remove excess skin.Although Damian hasn’t been diagnosed with cancer or undergone a mastectomy, he now lives in a body that feels fundamentally different from the one he was born with—a sentiment that resonates with many BCS listeners.In this episode, Damian reveals the good, the bad, and the ugly aspects of his weight loss journey without the polished filter we often see on soci...2024-12-1549 minKrisCross Corner PodcastKrisCross Corner Podcast263. MICHIGAN BEATS OHIO STATE....AGAIN. Cass Tech Wins State Championship. Jack in the Box Coming to Metro Detroit. Top 10 Christmas Movies.KrisCross Corner is the exclusive Detroit-based podcast with Kris Canty and the Great Debaterz. Join the crew as they talk about interesting topics, current events, and more! Kris will also try to get your brains working with some Top 10 Lists of Random topics. Get a BLACK EXCELLENCE Hoodie and T-shirt NOW www.kriscrosscorner.com  USE PROMO CODE: ‘BLACK’ for Free Shipping. Watch/Listen to the podcast here: www.youtube.com/@kriscrossstudios  Support the podcast here: anchor.fm/kriscrosscorner/support 2024-12-041h 16Breast Case ScenarioBreast Case ScenarioThe Flat Life- An Interview with Robyn SmithKris and Cass bring you an interview with the incredible Robyn Smith this week. Robyn shares her inspirational story about her prophylactic mastectomy, her subsequent reconstruction, and her experiences with breast implant illness, leading to her eventual decision to go flat.Through her work with Pink Hope Australia (now called Inherited Cancers Australia) and Flat Life Australia, she impacts the lives of many within the hereditary cancer, mastectomy, and flat community spaces. From the moment Kris and Cass met Robyn, they knew they had discovered a Soul Breastie, and they hope you think so too.2024-11-2445 minBreast Case ScenarioBreast Case ScenarioPutting Wonder into Bra Fitting- An Interview with Philippa MitchellKris and Cass bring you an interview with renowned bra fitter Philippa Mitchell. Philippa is the founder of The Fitting Studio, where she fits women at every stage of life, including those who have had a mastectomy.Whether you have real boobs, implants, no boobs, or just one, this episode is for you! Philippa is a wealth of knowledge, and Kris and Cass learned a lot from their conversation. Who knew there were so many factors to consider when choosing and being fitted for a bra?Get to know Philippa as she shares her passion...2024-11-1049 minBreast Case ScenarioBreast Case ScenarioThe Diep Hype Girl- An Interview with Joey JamesleyKris and Cass introduce you to who they call the ultimate “Diep Hype Girl,” AKA Joey Jamesley, whom they discovered while researching the Diep Flap procedure that Cass underwent after her mastectomy. Joey is an Arizona powerhouse who has documented her breast cancer journey and subsequent surgeries for her fast-growing social media audience. She makes us laugh and cry at the same time but, most importantly, makes those going through similar experiences feel seen, supported and kind of normal!Whether you're going through a cancer diagnosis or supporting someone who is, you need to follow her immediately. You...2024-10-2756 minBreast Case ScenarioBreast Case ScenarioGlimmers and God's Grace- An interview with Chris BerryKris and Cass share a very personal and somewhat emotional interview this week, so bring your tissues for this one.You may have heard them speak of Chris Berry, one of the girls' special mentors from whom they were lucky to learn, laugh, and receive support as they navigated "adulting" throughout their early teaching careers. Chris is one of those people you are fortunate to meet in your lifetime—kind, patient, non-judgmental, and radiating all that is good in the world.After being diagnosed with breast cancer in 2023, it was later discovered that the cancer ha...2024-10-131h 10The Curious TaskThe Curious TaskJeffrey Miron - Should Government Discourage Sin?Matt speaks with Jeffrey Miron about the justice and effectiveness of "sin taxes," evaluating whether taxes on goods like alcohol, tobacco, and sugary drinks achieve their intended public health goals or whether they unfairly restrict individual choice. The conversation explores the ethical implications of using taxation as a tool for social engineering and questions the actual impact these policies have on behavior. References "Should Governments Try to Reduce Sin?" by Jeffrey Miron Link: https://scholar.harvard.edu/miron/publications/should-governments-try-reduce-sin "The Time Travelling Dietitian" (YouTube Video) Link: https://www.youtube.com/watch?v=5...2024-10-0254 minBreast Case ScenarioBreast Case Scenario'Now I Can Start Living'- An interview with Sam CooleyKris and Cass are incredibly proud to share a very important perspective and mastectomy experience this week. Sam, a transgender man, articulates his life-saving mastectomy journey with absolute vulnerability, honesty, and humour. It’s extra special for Kris and Cass because they’ve known Sam since he was in primary school, where Cass had the pleasure of teaching him in Year 4.Sam discusses how his mastectomy changed the way he feels about himself, the vital role his incredible support network played, and the plans he has for a future he can now envision thanks to his gender-affirming surg...2024-09-2938 minBreast Case ScenarioBreast Case ScenarioThe Power of Perspective- An interview with Kelee DaveyKris and Cass introduce the Breasties to an inspiring woman named Kelee Davey, who generously shares her story of a particularly rare cancer and her consequent stage 4 diagnosis.You will fall in love with Kelee's sense of humour, pragmatic and practical perspective on life, and the work she is doing to share her story so that women are informed. Kelee shares her commitment to living in the moment, practicing gratitude, and appreciating the important people in her life.Breast of the Week: What is Kelee loving right now?Kelee is a bit of...2024-09-151h 07Breast Case ScenarioBreast Case ScenarioThe Topless Marathoner- and interview with Louise ButcherKris and Cass kick off Season 2 with a guest who embodies the spirit of Breast Case Scenario.Louise Butcher, known globally as the Topless Runner, is much more than just that. In this episode, Louise shares her ultimate mission: breaking down the stigma and negativity surrounding mastectomy and normalising the choice of aesthetic flat closure after breast cancer surgery. She is a passionate advocate for body positivity and authenticity, striving to challenge and redefine societal norms around women’s bodies.Breast of the Week: What is Louise loving right now?Unsurprisingly, Louise finds gr...2024-09-0144 minThe Curious TaskThe Curious TaskIgnacio Cofone - What Is The Privacy Fallacy? Alex speaks with Ignacio Cofone about the intricacies of privacy in the digital era, examining how personal data is collected, inferred upon, and the legal frameworks that govern these practices, as elucidated in Ignacio Cofone's book, "The Privacy Fallacy." Episode Notes: "The Privacy Fallacy: Harm and Power in the Information Economy" by Ignacio Cofone Link: https://www.amazon.ca/Privacy-Fallacy-Power-Information-Economy/dp/1316518116 "The Age of Surveillance Capitalism: The Fight for a Human Future at the New Frontier of Power" by Shoshana Zuboff Link: https://www.amazon.ca/Age-Surveillance-Capitalism-Future-Frontier/dp/1541758005 General Data Protection Regulation (GDPR)2024-08-1456 minPacific Street Blues & AmericanaPacific Street Blues & AmericanaBlues Society of Omaha's 'In the Market for Blues 2024' featuring Glenn Bauer (Part 1 of 2)This is Glenn Bauer and I’m guest hosting Sunday’s show. During the show we’ll be featuring some of the artists that will be playing at Omaha’s Blues Festival “In The Market For Blues”. The festival is Saturday August 3 and it is sponsored by the Blues Society 37 bands in 11 venues in Omaha’s Old Market and Capitol District areas. Artists appearing at the festival are indicated with (ITMFB) in the playlist. Thanks for listening!PS Blues Playlist for 7/21/24:1 – T-Bone Walker / Shufflin’ The Blues2 – Anson Funderburgh & The Rockets / Going...2024-07-221h 29Breast Case ScenarioBreast Case ScenarioThat's a wrap!Kris and Cass are wrapping up the first season of Breast Case Scenario after 12 glorious weeks of building a Breastie community. Join them as they reflect on the best parts of Season 1, what you can expect from Season 2, and how you can fill up your time over the next month while Kris and Cass take a well-deserved break.Breast Case Scenario will be back in your ears on Monday, August 19.Want to engage more? Find, follow, and join our Breastie community:Instagram: @breast_case_scenarioFacebook: [Facebook Link]TikTok: @breast_case_scenarioEmail: breastcasescenario@outlook.com2024-07-1423 minBreast Case ScenarioBreast Case ScenarioDouble Date: It's time to meet the hubbiesKris and Cass think it's about time you meet their husbands. Matty and Phil usually leave the talking to the girls, but not this time! Partners of those undergoing a mastectomy play an incredibly important role, and Matty and Phil's perspectives are beautifully described in this episode. I mean, what's sexier than grown men speaking with vulnerability, honesty, and reflection?Breast of the Week: What are Kris, Cass, and their husbands loving right now? Matty referenced The Push-Up Challenge, which is an Australian fundraising yearly event that donates to various mental health charities. You can...2024-07-0751 minAccess Must-Have Full Audiobooks in Health & Wellness, Disorders & DiseasesAccess Must-Have Full Audiobooks in Health & Wellness, Disorders & DiseasesStop Overthinking: How to Eliminate Negative Thinking, Let Go of Anxiety in Relationship, Declutter Your Mind, and Rewire Your Anxious Brain to Stop Worrying and Be Happy by Peter GreysonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/798343to listen full audiobooks. Title: Stop Overthinking: How to Eliminate Negative Thinking, Let Go of Anxiety in Relationship, Declutter Your Mind, and Rewire Your Anxious Brain to Stop Worrying and Be Happy Series: Part of Master Your Mind Author: Peter Greyson Narrator: Cass Merry Format: Unabridged Audiobook Length: 3 hours 22 minutes Release date: July 4, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Are you ready to break free from the chains of overthinking and unleash your inner happiness? Dive into 'Stop Overthinking” and picture a life where you...2024-07-043h 22Breast Case ScenarioBreast Case Scenario10. The Good, the Bad and the Well-intentioned Support CrewKris and Cass reflect on all the different types of support they received leading up to, during, and after their mastectomies, highlighting both the light and shade of that support. They will talk about Fact Finder Fred, Bossy Bess, Pragmatic Penny, and the many other archetypes our breasties have shared along the way. This is a lighthearted look at the myriad ways humans show they care and how valued each and every one of them is.Breast of the Week: What are Kris and Cass loving right now?Kris is reading an incredible book called...2024-06-3036 minBreast Case ScenarioBreast Case ScenarioThe Underbelly of MastectomyKris and Cass want all breasties to know that they hear you. They have dedicated this episode to the incredible number of listeners who have taken the time to reach out, engage, and share their personal stories in such vulnerable ways. Kris and Cass have identified some major themes in these stories and felt the need to bring them out of the shadows and into the light in the hopes that it makes you realize you are not the only breastie feeling a certain way. We hope this episode provides some validation and calmness this week.2024-06-2335 minBreast Case ScenarioBreast Case Scenario50 First Takes: Doing things for the first time post mastectomyIf you were to google how to prepare for life after a mastectomy, you would be provided with a wealth of tips, tricks, and things 'no one has told you,' and every single website targets the surgical nature of pre, during, and post-surgery. There is almost nothing considered beyond surgery, until now. This episode is about what you may be confronted with for the first time after a mastectomy. They are considerations that have nothing to do with the surgery itself, but with navigating our bodies in the world after physically healing. Kris and Cass hope...2024-06-1633 minBreast Case ScenarioBreast Case ScenarioThe Ultimate Booby Bucket ListWhen faced with a mastectomy, there is often little time to consider how you might say goodbye to your breast(s) in a meaningful way. Kris and Cass have put together the ultimate booby bucket list for those breasties who don't have the time or mental space to do it themselves, and they're asking the breastie community to add to it in this episode. Already had a mastectomy and this booby bucket list has come way too late? Oh, don't worry, Kris and Cass have got a list for you too.Breast of the Week...2024-06-0928 minBreast Case ScenarioBreast Case Scenario6. Lions and Tigers and Bravery- Oh My!Kris and Cass reflect on the use of the word 'bravery' when describing individuals facing a devastating diagnosis and subsequent challenge ahead of them. They explore their own perception of bravery, what they drew on to overcome challenges, and offer practical advice for those supporting anyone facing a mastectomy. Before diving into this, Cass has some apologising to do!Links to what Kris and Cass talked about:Sean Turnell - A Prisoner’s Guide to Life - The Imperfects - Omny.fm"5 Ways To Be Brave According To Brené Brown's Netflix Special 'The Call To Courage'" (for...2024-06-0229 minBreast Case ScenarioBreast Case ScenarioAn Ode to the NippleWhat does one do with their nipples when faced with the reality of a mastectomy? Kris and Cass discuss the whereabouts of their nipples, whether they're missed, and how to bid them farewell with creative reverence and reflection.Breast of the Week: What are Kris and Cass loving right now?@knittedknockers creates free breast prostheses for breast cancer survivors. There are variations of these profiles depending on the country you live in.Pink Lotus Australia - The incredible @aleisha_tattoooo runs this charity organization providing nipple tattooing for those who have undergone mastectomy.2024-05-2629 minBreast Case ScenarioBreast Case Scenario4. Flat Pack or Titty Committee? What team are you on?Kris and Cass both had double mastectomies, but their surgical decisions could not be more different. While Cass chose the reconstruction route, Kris decided to go flat. This episode explores the factors and life experiences that influenced their decisions and what they wished they'd known. In the end, it's really not about the team you're on, as long as you're informed, and the decision you make is a shared one with your care team. Breast of the Week: What are Kris and Cass loving right now? Breast Case Scenario is currently following two...2024-05-1944 minResúmenes de lectura rápidaResúmenes de lectura rápidaUnlocking Human Behavior: Insights from 'Misbehaving' by Richard H. Thaler How does Thaler define "misbehaving" within the context of economics, and what are its implications for economic theory? Richard H. Thaler, a prominent figure in the field of behavioral economics, uses the term "misbehaving" to describe how human actions often deviate from the predictions made by classical economic theories, which typically assume that individuals behave as perfectly rational, profit-maximizing agents (often referred to as “Econs” in his writing). In stark contrast, Thaler points out that real people ("Humans," in his terminology) exhibit systematic biases and use simplifying heuristics, which can lead to decisions that are not perfectly rational. ...2024-05-1708 minBreast Case ScenarioBreast Case ScenarioBONUS episode: Thank youKris and Cass have released a bonus episode for all their breasties this week, as it seems they just couldn't wait until episode 4 drops on the 20 May. The support, love, and feedback the girls have received has been so overwhelming that they felt the need to express their gratitude and reflect on the week that has passed.Want to engage more? Find, follow and join our community.Join our mailing list: https://mailchi.mp/75810ee9754b/.breast-case-scenario IG- @breast_case_scenarioFB group- Breast Case ScenarioTikTok- @breast_case_s...2024-05-1219 minBreast Case ScenarioBreast Case Scenario3. Rolling in the DIEP: Cass' prophylactic mastectomy journeyFollowing the death of her mother to metastatic breast cancer when she was 21, Cass details the circumstances that saw her commit to a prophylactic double mastectomy at the age of 31. She discusses how fear impacted her decision and how lack of information contributed to a long and difficult journey with breast reconstrcution utilising breast implants. After an implant rupture caused concerning health issues, Cass talks about the courage she found to undergo a DIEP flap breast reconstruction earlier this year and how the process provided her with an unexpected and deep love for her body as well as a...2024-05-041h 01Breast Case ScenarioBreast Case Scenario2. Māori Warrior Princess: Kris' mastectomy storyKris walks us through her breast cancer diagnosis which resulted in a double mastectomy at 41 years old. She speaks candidly about her ignorance of mortality, reflections on the way she was engaging in the world up until that time and how the experience has given her a renewed focus on what is and is not important in life.  Want to engage more? Find, follow and join our breastie community. Join our mailing list: https://mailchi.mp/75810ee9754b/.breast-case-scenario  IG- @breast_case_scenario Facebook- https://www.facebook.com/share/XN7RiTmZThRRzwUM/?mi...2024-05-0453 minBreast Case ScenarioBreast Case Scenario1. Breast Case Scenario- The Origin StoryHave you had a mastectomy or know someone who has or is about to? Then this podcast is for you. Tune in to our first episode to understand what we will be covering this series and learn all about us, your hosts! We will share with you how we met, why we started this podcast and how we plan to infiltrate your ears over the next little while. Want to engage more? Find, follow and join our community. Join our mailing list: https://mailchi.mp/75810ee9754b/.breast-case-scenario IG- @breast_case_scenarioFB gro...2024-05-0131 minThe Rebel Base Card PodcastThe Rebel Base Card PodcastEp. 155: Mark Newbold from Fantha TracksMark Newbold of Fantha Tracks returns for his fifth time on the show as the Rebel Base Card itself passes the 5 year mark (no pun intended). He’s been writing since the early 80's and has contributed for various publications about Star Wars and Star Trek since the mid 90's. You have seen his work in Star Wars Insider Magazine since '06, and after years with the online site Jedi News, he helped create Fantha Tracks in 2017, which to this very day/minute and second, covers all aspects of the Star Wars universe. With co-host Mark Mulcaster, Making Tracks is on...2024-03-171h 40Kris MortonKris MortonBeyond Time 48 (4 Year Anniversary)Thanks for all the support over the past 4 years everyone! I'll keep truckin along and more and more classics coming your way! Tracklist: 1.Maurice & Noble - Hoochie Koochi 2.Delerium ft Leigh Nash - Innocente (Falling In Love) (DJ Tiesto Remix) 3.Arrakis - Aria Force (Lemon8 Remix) 4.Gabriel & Dresden - Arcadia 5.Arnej - They Always Come Back (Intro Mix) 6.Jonas Steur & Leon Bolier - The Night Is Young (Original Mix) 7.Wippenberg - Chakalaka (Original Mix) 8.Wippenberg pres Sphaera - Front (Original Mix) 9.Matthew Dekay vs Proluctors - Bad 10.Progression - Different Day, Different Light (Re-Ward Remix) 11.Cressida - 6AM (Kyau & Albert...2024-03-175h 58Girls Gone HallmarkGirls Gone HallmarkDater’s HandbookYour favorite Hallmark podcast is back with a brand new fan-favorite request. Girls Gone Hallmark reviews the Hallmark Channel movie "Dater's Handbook," starring Meghan Markle and Kristoffer Polaha. What makes this movie a fan-favorite? Is it the love triangle storyline or the fire chemistry between the leads? And does the Duchess of Sussex deliver in her final film before marrying Prince Harry? Find out what Megan and Wendy think. Don't miss our reviews of "The Way Home." Girls Gone Hallmark drops a recap/review of the incredible second season every Wednesday. Start here with S2 Ep 1 Feeling Generous? We Need...2024-02-2020 minGirls Gone HallmarkGirls Gone HallmarkDater’s HandbookYour favorite Hallmark podcast is back with a brand new fan-favorite request. Girls Gone Hallmark reviews the Hallmark Channel movie "Dater's Handbook," starring Meghan Markle and Kristoffer Polaha. What makes this movie a fan-favorite? Is it the love triangle storyline or the fire chemistry between the leads? And does the Duchess of Sussex deliver in her final film before marrying Prince Harry? Find out what Megan and Wendy think. Don't miss our reviews of "The Way Home." Girls Gone Hallmark drops a recap/review of the incredible second season every Wednesday. Start here with S2 Ep 1 Feeling Generous? We Need...2024-02-2020 minDefinition RadioDefinition Radio2023/12/23 - Christmas hip hop, old and new! From Run DMC to Licy Be, Wysemen and KJ-52Christmas hip hop, old and new! From Run DMC to Licy Be, Wysemen and KJ-52. Merry Christmas! Playlist: "Christmas Radio Drop" by Mastermind "This Christmas (ft. Jaylon Ashaun, Evan and Eris)" by Jon Keith "Noel (ft. Goodwritt3ns, Kajmir Kwest & Mike Victory)" by Wysemen "Best Time of the Year" by KJ-52 "Go Tell it (A Christmas Hip Hop Jam)" by Randy Mason "Go Tell (ft. Dee-1 & George.Rose)" by Flame "12 Bars of Christmas (ft. Sivion, Sareem Poems, Kinetik, Sojourn)" by Imperial "Thee Three Kings (w/ MaxOne, DJ Promote)" by RedCloud, Jeremiah Bonds, Kaboose "...2023-12-2400 minThe Sapphic Book ReviewThe Sapphic Book ReviewHoliday Podcast Part 3Send us a textMorgan Lee Miller, Jamey Moody, Lynn Ames, Haley Cass & Monica McCallan, Roslyn Sinclair, Kris Bryant, Jae, E.J. Noyes, Melissa Brayden and Abby Craden join me to share their New Year's plans, favorite Christmas movies and more! To support this podcast, you can buy me a coffee at sapphiclaura is Bringing you fun chats with the best authors in sapphic fiction. (buymeacoffee.com)Support the show2023-12-2134 minJordy Copz Opti\'mixJordy Copz Opti'mixJordy Copz Opti'mix #83Jordy Copz Opti'mix #83 New show every week Send your demo/promo: jordy.copz@gmail.com https://1001.tl/103k895t Tracklist: Don Diablo & Paolo Pellegrino - Dangerous (Club Mix) Eric Spike - Hung Up (Extended Mix) Dr Mendez - Dance With Me (Original Mix) Goodboys - Future (Extended Mix) Triple M & FootriX - Outta My Mnd (Extended Mix) Liam Doc - I Found (Original Mix) Bad Intentions vs Kris Kiss - You Know Where The Floor Is (Extended Mix) Filip Grönlund - On Top Of The World (Original Mix) Roger Sanchez vs COEO - Another Chance vs Back In The D...2023-12-1959 min128 hpm128 hpm128 Hpm Ep.100 my all times favorits house tracks 15.12.231.Michael Gray - The Weekend 2.Jean Jacques Smoothie - 2 People 3.Deepest Blue - Deepest Blue 4.Shakedown - At Night 5.Junior Jack - Stupidisco 6.Lee Cabrera - Shake It 7.Deep Josh - Back To Rhodes (shik stylko mix) 8.Spiller feat. Sophie Ellis-Bextor - Groovejet (If This Ain't Love)(Purple Disco Machine & Lorenz Rhode Remix) 9.Avicii - Superlove 10.Blue Lipstick - Head over Heels (alex Gaudino remix) 11.Cass Fox - Touch Me (Spencer & Hill Remix) 12.Kim Sozzi - Feel Your Love 13.Swedish House Mafia, John Martin - Don't You Worry Child 14.Axwell /\ Ingrosso - Together (re-mode) 15.IIO - Rapture (Armin van Buuren...2023-12-151h 52Resúmenes de lectura rápidaResúmenes de lectura rápidaNudge: Improving Decision Making in the Modern World What is the main point of the Nudge book? The main point of the book "Nudge: Improving Decisions about Health, Wealth, and Happiness" by Richard H. Thaler and Cass R. Sunstein is to explore how small, seemingly insignificant "nudges" can be used to influence people's behavior and encourage better decision-making in various aspects of their lives. The authors argue that by understanding human biases and leveraging these nudges, policymakers and individuals can design choice architecture and environments that lead to improved outcomes in health, financial decision-making, and overall well-being. Quotes of the Nudge book 1. "...2023-11-1011 minResúmenes de lectura rápidaResúmenes de lectura rápidaNudge: Improving Choices and Behavior for Better Decision-Making Why is Nudge worth reading? Nudge: Improving Decisions About Health, Wealth, and Happiness by Richard Thaler and Cass Sunstein is worth reading for several reasons. First, the book introduces the concept of "nudging," which is a subtle and indirect way to influence people's behavior towards making better choices. By understanding how people's decisions are influenced, the book offers valuable insights for policymakers, marketers, and individuals in general who seek to improve decision-making and promote positive behavior change. Secondly, Nudge provides numerous real-world examples and case studies that demonstrate how nudging has been successfully applied...2023-11-0811 minVirgil KrisVirgil Krisread [ePub] Stars in an Italian Sky by Jill Santopolo[ePub] [READ] Stars in an Italian Sky by Jill Santopolo **Download Book Here ==> https://kesusuberi.blogspot.com/61282513-stars-in-an-italian-sky [Pdf] free Download Stars in an Italian Sky by Jill Santopolo Read Online Stars in an Italian Sky by Jill Santopolo is a great book to read and that's why I recommend reading or downloading ebook Stars in an Italian Sky for free in any format with visit the link button below. **Read Book Here ==> https://kesusuberi.blogspot.com/61282513-stars-in-an-italian-sky **Download Book Here ==> https://kesusuberi.blogspot.com/61282513-stars-in-an-italian-sky 2023-09-2000 minThe Writing Table with Kris ClinkThe Writing Table with Kris ClinkTracy Clark, Award Winning Crime NovelistTracy Clark, a native Chicagoan, is the author of the Cass Raines Chicago Mystery series, featuring ex-cop turned PaI Cassandra Raines. Her debut, BROKEN PLACES, made Library Journal’s list of the Best Crime Fiction of 2018 and CrimeReads named Cass Raines Best New PI of 2018. The novel was nominated for a Lefty Award for Best Debut Novel, an Anthony Award for Best Debut Novel and a Shamus Award for Best First PI Novel. Her second Raines novel, BORROWED TIME, was a finalist for the 2020 Lefty Award for Best Mystery Novel and won the 2020 G.P. Putnam’s Sons Sue Graf...2023-03-2326 minThe Craft with May GlobusThe Craft with May Globus[ep 084] Reanna Evoy on cultivating & channeling creativity and artReanna Evoy has a playful spirit and imagination that just can’t be replicated or replaced. Her life and work are beautiful reflections of being born creative and free—she cofounded Butter Magazine with friend Kris Blizzard, was art director of Enroute Magazine, creative director of Aldo Shoes and Kit and Ace, and is now cofounder of creative studio Super Bonjour.She was born in Ontario, but the family moved shortly after to Vancouver—her young, fun parents were fans of The Beachcombers and wanted to go west as a result. Reanna flew back to Ontario to spend...2023-03-221h 20Felkelők [Tilos Rádió podcast]Felkelők [Tilos Rádió podcast]2022.12.26. - TracklistávalTracklista:01. The Rolling Stones - Little Red Rooster (kezdődött: 00:04:25)02. Darkstar - North (kezdődött: 00:10:45)03. Primal Scream - Kowalski (kezdődött: 00:14:05)04. Wevie Stonder - Stichin' (kezdődött: 00:19:45)05. Dub-One - Better Times (kezdődött: 00:23:05)06. Venetian Snares - Felbomlasztott Mentökocsi (Bong-Ra Remix) (kezdődött: 00:27:45)07. Forest Swords - Irby Tremor (kezdődött: 00:32:25)08. Bloc Party - Where Is Home? (kezdődött: 00:37:46)09. Rlyeh1 - Out There In The Dark (kezdődött: 00:45:46)10. Mount Kimbie - Serged (kezdődött: 00:49:26)11. Ron (Cass) Gascoigne - Follow The Stream (kezdődött...2022-12-261h 59Definition RadioDefinition Radio2022/12/24 - Christmas hip hop show!The Definition Radio Christmas Special packed full of Christmas hip hop music for Christmas which is just perfect for Christmas time. Including a new song by River Movement. Playlist: "Christmas Radio Drop" by Kris-Bo n The Profit "O' Come (ft. CASS, nobigdyl.)" by Tedashii "Christmas Wrapping" by Imperial & K.I.N.E.T.I.K. "Rudolph (ft. Rochelle Watt & Phil Darko)" by Anthony Sawyers "Joy (ft. Lecrae, Abe Parker)" by Trip Lee "We Three Kings (w/ Page One, Theory Hazit)" by MG! The Visionary "Don't Touch The Drums Boy" by Listener & Dust "Angels and Drums...2022-12-2400 minThe Sapphic Book ReviewThe Sapphic Book ReviewHoliday Podcast Take 2Send us a textAnother special holiday podcast. This one features Kris Bryant, Quinn Ivins, E.J. Noyes, Lise Gold, JJ Arias, Lily Seabrooke, Cari Hunter, Melissa Brayden, Clare Lydon, Georgia Beers, J.E. Leak, KL Gallagher, Jamey Moody, Haley Cass, KJ, Lucy Bexley, Krystina Rivers and T.J. Dallas. Support the show2022-12-2141 minLost Immortals and Radio Hieroglyphics with Roy Stannard and Matt StaplesLost Immortals and Radio Hieroglyphics with Roy Stannard and Matt StaplesLost Immortals Ep 184 2.10.22 with Roy Stannard & Matt Staples on Mid Sussex Radio 103.8FMTHE LOST IMMORTALS – EXPANDING YOUR MUSICAL HORIZONS Ep 184 Sun 2.10.22 5-7PM⁠ with Roy Stannard and Matthew Staples on Mid Sussex Radio 103.8FM⁠ www.midsussexradio.co.uk/listen⁠ ⁠ How often do you get to hear The Beastie Boys, Sally Oldfield, Robbie Robertson, Saxon, Stevie Nicks, Mama Cass and Karen Ramirez and Sharon Van Etten on the same sound stage?⁠ Our audience throws the pieces onto the board and we line them up. Playlist Are We Superheroes? - Fast Forward (Fast Forward, 2022) The Living...2022-10-022h 07Kansas City MomCastKansas City MomCastParenting Alongside Other ParentsCellphones, sleepovers, video games, house rules, sports — these are all topics that can be tricky in parenting, especially when it comes to navigating these issues with other parents. How does our parenting style and choices play into our adult friendships? How do we handle being the odd mom out?  We are tackling these issues and more today with our guests and two local Kansas City moms, Marsha Roth, who is living this now, and Kris Drummond, who has been there, done that. Connect with Kris Kris has been married almost 34 years. She has three girls and a boy. Kris has tau...2022-08-081h 09Building Local PowerBuilding Local PowerIn New York and Oregon, Canning Reduces Waste and Changes Lives — Episode 150 of Building Local PowerIn this episode of Building Local Power, host Jess Del Fiacco and Neil Seldman, Director of ILSR's Waste to Wealth initiative are joined by several guests who are involved in the canning community. Canners, also called waste pickers or scrappers, collect recyclable materials such as cans and bottles from the streets and redeem them at recycling centers. The guests are Christine Hegel and Jessica Yauri of Sure We Can, a nonprofit recycling center in New York City, and Taylor Cass Talbott and Kris Brown of Ground Score Association, a ‘peer-led’ initiative in Portland, Oregon, organized by and for workers who iden...2022-05-0500 minKris MortonKris MortonBeyond Time 25 (2 Year Anniversary)Massive thanks to everyone who joined all the action for the live DJ set on TwitchTV. I played 80 tracks which amounted to an 8.5hour DJ set! I'm only bringing you the Top 50 in this episode, you'll have to tune in LIVE next time to get the fully extended sets!! Keep up with me on the following links... tracklist below Facebook - facebook.com/krismortonmusic Twitch - twitch.tv/krismortonmusic YouTube - https://www.youtube.com/channel/UCS0xNpCkSk-67Et1zMF0oZA Mixcloud - mixcloud.com/krismortonmusic itunes - podcasts.apple.com/ca/podcast/krismortonmusic/id1498561500 Instagram - instagram.com/krismortonmusic ...2022-03-175h 22Business, Babies and Bossing ItBusiness, Babies and Bossing ItI gave up my career to be a stay at home dad - with Kris & DavePrepare to hear the unthinkable, as we talk to Dave Morgan, who gave up his career to be a stay-at-home dad to 2 kids while his wife went to work building her business, and Kris Agland, a single dad of 3 kids who is juggling running a business and childcare, having his kids 50% of the week. Yes, that’s right, we’re talking to DADS who have taken a leading role in raising their kids! - no really, that happened! Prepare to have your world rocked, as we talk to the unicorns of the parenting world! Full disclosure, we didn’t have to go...2022-03-1633 minDet skaverDet skaver#118 Instagramma under kris, blind kärlek och medberoendeRysslands invasion av Ukraina har såklart påverkat oss alla och våra sociala medier har de senaste dagarna fyllts av konkreta tips på hur man kan hjälpa men också av diskussioner om hur influencers ska eller inte ska posta i sina kanaler. Love is Blind säsong 2 är nu över och Cass är imponerad och väldigt inspirerad. Och Elsa delar med sig av sorgen kring att ha en missbrukare i sin familj. Vi pratar om medberoende och hur svårt det är att kapa någon man älskar fast man vet att det är det rätta att göra. 2022-03-0144 minDefinition RadioDefinition Radio2021/12/25 - The Definition Christmas Hip Hop SpecialK-man presents the Definition Christmas Hip Hop Special for 2021. New music by LiCon from Australia, and Anthony Sawyers & Phil Darko from Canada. A flashback classic from 1979. Merry Christmas! Playlist: "Krismas Radio Drop" by Kris-Bo and The Profit "O' Come" by Tedashii, CASS, nobigdyl. "Christmas Wrapping" by Imperial & K.I.N.E.T.I.K. "Rudolph" by Anthony Sawyers & Phil Darko ft. Rochelle Watt "Turtlenecks & Blazers" by Social Club Misfits "We Three Kings" by Theory Hazit, Page One, MG! The Visionary "Don't Touch The Drums Boy" by Listener & Dust "Angels and Drums" by John Reuben, Aaron...2021-12-2600 minKris MortonKris MortonBeyond Time 18 (Summer Sunset Mix)As the description says, brought the decks onto the balcony and played a nice sunset mix live. New episode on the 15th of each month Facebook - facebook.com/krismortonmusic Twitch - twitch.tv/krismortonmusic YouTube - https://www.youtube.com/channel/UCS0xNpCkSk-67Et1zMF0oZA Mixcloud - mixcloud.com/krismortonmusic itunes - podcasts.apple.com/ca/podcast/krismortonmusic/id1498561500 Instagram - instagram.com/krismortonmusic Tracklist: 1.The Future Sound of London - Papua New Guinea (Original Mix) 2.28 North Atlantic - Lights Out (Lemon 8 'Lights On' Remix) 3.Dominic Plaza - Sounds Rushing (Original Mix) 4.Sasha - Xpander (Original Mix) 5.Cass...2021-08-192h 02Kris and CassKris and CassEp.16 - Computer Labs and Compensating CoworkersIn this episode we talk about Cass' experience with school computer labs and coworkers who seem to be compensating for something. Watch on Youtube - https://youtu.be/fWFaEmVHLZQ Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-1647 minKris and CassKris and CassEp.15 - Group Projects and Weird CoworkersIn this episode we talk about figuring out our classes and the wonders of copyright laws. Watch on Youtube - https://youtu.be/fpEM8tS0ajQ Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-0843 minDefinition RadioDefinition Radio2020/12/25 - Merry Christmas!Merry Christmas from the Definition Radio team! K-man plays Christmas hip hop music from Australia and beyond, on this show jam packed like your Christmas stocking. Playlist: "Christmas Radio Drop" by Kris-Bo n The Profit "We Three Kings" by MG! The Visionary, Page One, Theory Hazit "Christmas Wrapping" by Imperial & K.I.N.E.T.I.K. "Don't Touch the Drums Boy" by Listener & Dust "Angels & Drums" by John Reuben, Issac Ryan Brown & Aaron Cole "It is the Night" by V. Rose ft. Mission "12 Bars of Christmas" by Imperial, Sivion, Sareem Poems, K...2020-12-2555 minKris and CassKris and CassEp.14 - Class Confusion and Copyright ConundrumsIn this episode we talk about figuring out our classes and the wonders of copyright laws. Watch on Youtube - https://youtu.be/AziHL2RYvUU Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-12-1847 minKris and CassKris and CassEp.13 - AJR Hot Sauce and Beats by DreIn this episode we talk about AJR's hot sauce, beats, and Denmark. Watch on Youtube - https://youtu.be/_2ZtfpdAa9c Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-11-0400 minKris and CassKris and CassEp.12 - Hot Doctors and Covid QuarantineIn this episode we talk about Cass's hot doctor and Kris' time in quarantine. Watch on Youtube - https://youtu.be/t7NPMacn9NY Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-10-2800 minKris and CassKris and CassEp.11 - Push-Ups, Cold Brew, and General DisappointmentIn this episode we talk about both our father's obsession with push-ups, a cold brew order, and disappointing those involved in our daily lives. Watch on Youtube - https://youtu.be/obtPcyLu8Ag Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-10-1400 minKris and CassKris and CassEp.10 - The Naked Brothers Band and Big 10In this episode we talk about our dramatic job and nostalgia.   Watch on Youtube - https://youtu.be/qEi--JkUKQw Any suggestions?  Email krisandcasspodcast@gmail.com   Follow Us:   Cass Insta - https://www.instagram.com/cassandre.lynn/   Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-09-3048 minKris and CassKris and CassEp.9 - Birthday Plans and a Carolina ReaperIn this episode Cass talks about her birthday plans and Kris makes a grave mistake. Watch on Youtube - https://youtu.be/OAuctrUCqgk Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-09-2344 minWilde OnWilde OnEpisode 12: “The Men behind Great Women” -The Toronto Guys.Episode 12: This episode commences my series focusing on the men behind great women. If it wasn’t for these men, I would not have flourished into the wrestler and person I am today. These are the men that stepped outside the norm, and helped propel Women’s wrestling into the dynamic sport it is today. These are the men who pushed us to be more. Drove us to be great, and not just great for Women. The Toronto Guys: Rob Fuego, Steve Cvjetkovich, Kris Chambers. Stay Calm, and Wilde On! IG: @halfbakedkid @superkickd @proringrentals @fightkobrakai Twitter: @superkickd @fightkobrakai •Merch Store: https...2020-09-0946 minKris and CassKris and CassEp.8 - Cass' Date and a Sugar Cookie CafeIn this episode we talk about Cass' failed date all while building a cafe. Watch on Youtube - https://youtu.be/CpELjDVNrwc Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-09-0848 minKris and CassKris and CassEp.7 - ADHD and DenmarkIn this episode we talk about our undiagnosed ADHD and the chaos it causes. Watch on Youtube - https://youtu.be/QpoHAsXyeyM Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-08-311h 06Kris and CassKris and CassEp.6 - Movin' n DatesIn this episode we talk about our new apartments and Cass' dating life Watch on Youtube - https://youtu.be/_4s8pNkHw-4 Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-08-1146 minKris and CassKris and CassEp.5 - Cats and Roommate StoriesIn this episode we talk about Kris' child and our roommate stories.2020-07-2756 minKris and CassKris and CassEp.4 - Frat battle and hot sauceIn this episode we talk about dueling frats and Cass' near death experience with hot sauce Watch on Youtube - https://youtu.be/XhOUFjdtoDE Any suggestions?  Email krisandcasspodcast@gmail.com   Follow Us:    Cass Insta - https://www.instagram.com/cassandre.lynn/    Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-07-2053 minKris and CassKris and CassEp.3 - We be movin'In this episode we talk about graduations, dumb mascots, and a whiskey decanter. Watch on Youtube - https://youtu.be/VYJ6EJqqUG4 Any suggestions? Email krisandcasspodcast@gmail.com Follow Us: Cass Insta - https://www.instagram.com/cassandre.lynn/ Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-07-1447 minKris and CassKris and CassEp.2 - We are smol boisIn this episode we get our first viewer and talk about thots and porta-potties.    Watch on Youtube - https://youtu.be/WsQO5OUrnhE Any suggestions? Email krisandcasspodcast@gmail.com   Follow Us:  Cass Insta - https://www.instagram.com/cassandre.l... Cass TikTok - https://vm.tiktok.com/JdXDqgo/  2020-07-0656 minKris and CassKris and CassEp.1 - We don't know what we're doingIn this episode we review tiktok and poor choices made. Cass doesn't know how to English   Watch on Youtube - https://youtu.be/b-ycpLZ0PCU Any suggestions? Email krisandcasspodcast@gmail.com Follow Us:  Cass Insta - https://www.instagram.com/cassandre.lynn/  Cass TikTok - https://vm.tiktok.com/JdXDqgo/2020-06-2949 minSelf Love Series with Cass AtigaSelf Love Series with Cass AtigaEp. 13 SELF LOVE SESH (answering your questions) with Kris Tatafu (my Mom)PSA:  #1. Sorry my audio didn't come out as usual this episode, we still don't know what went wrong.  #2. Clearly Muka & I didn't communicate in the intro which camera I should look at and I missed the mark every. single. time. and so yes, I know I look kinda crazy. hah   In this Self Love Sesh we cover having a spouse w/a different love language and cultural background, toxic inlaws and how to make sure you don't end up drinking that toxic juice, and loving family from a distance.   You can submi...2020-03-1937 minBandana Blues, founded by Beardo, hosted by SpinnerBandana Blues, founded by Beardo, hosted by SpinnerBandana Blues #812 - All Sorts Of BluesShow #812 All Sorts Of Blues In this episode you'll find all sorts of blues. Eclectic as Bandana Blues usually is. 01. Dudley Taft - I Can't Live Without You (4:31) (Simple Life, American Blues Artist Group, 2019) 02. Polly O'Keary & the Rhythm Method - I Don't Understand (5:06) (As Live As It Gets, self-release, 2019) 03. Bill Filipiak - Another Dead End (3:59) (Digital Single, self-release, 2019) 04. Brad Vickers & His Vestapolitans - Brooklyn Evenings (4:09) (Twice As Nice, Man Hat Tone, 2019) 05. Cass Clayton - Tattered And Torn (4:19) (Play Nice, self-release, 2019) 06. Rick Estrin & The Nightcats - The...2019-10-141h 26Kris & Matt’s wrestling podcastKris & Matt’s wrestling podcastThe Wild Card is here! But does it make any sense?Matt officially gave up this week after hearing about the Wild Card announcement on Raw Monday. Kris tries to sell him on there being some entertaining stuff on the show and the guys discuss the impact of the announcement. They also touch on some news about Lars Sullivan and Enzo & Cass.2019-05-0957 minElevated Transmissions PodcastElevated Transmissions PodcastAl Lover's ELEVATED TRANSMISSIONS | 04.04.19Al Lover explores the psychedelic underground of the past, present and future in #ElevatedTransmissions Read the full post at levitation-austin.com/et_4-4-19/ + subscribe to the ongoing on Spotify playlist here: open.spotify.com/playlist/3901y34ldDhBPgNIVbLQQf The Flying Burrito Bros - Older Guys Kris Kristofferson - Little Girl lost Pops Staples - Somebody Was Watching Cass McCombs - Sleeping Volcanoes Fat Mattress - Mr. Moonshine The Brian Jonestown Massacre - We Never Had a Chance Townes Van Zandt - Snake Song Serge Gainsbourg - Cargo culte Antena - To Climb the Cliff Vanishing Twin - KRK (At Home...2019-04-1800 minRansom NoteRansom NoteNiklas Wandt: The Wednesday Alternative MixThose who take themselves too seriously are lame. Those who like fun are better. Niklas Wandt is a Berlin based instrumentalist, producer and disc jockey who has worked on a sprawling array of musical endeavours across years. As the founder of the Smells party at Sameheads in the German capital he has found firm friends amidst the likes of Jan Schulte, with whom he released a collaborative album on Growing Bin Records last year, Cass., Kris Baha and Sascha Funke. The latter of which he has recently worked alongside to produce a new record for the ever exciting Multi Culti...2019-01-091h 34Definition RadioDefinition Radio2018/12/25 - Christmas Hip Hop TunesMerry Christmas from Defintion Radio! This show we bust out the Christmas hip hop classics, along with playing some new tunes. Tracklist: "We Three Kings" by Theory Hazit, Page One, MG! The Visionary "Best Time of the Year" by KJ-52 "Christmas Wrapping" by Imperial & K.I.N.E.T.I.K. "Christmas Radio Drop" by Mastermind "Angels and Drums" by John Reuben, Issac Ryan Brown, Aaron Cole "Don't Touch The Drums Boy" by Listener & Dust "Christmas Rappin'" by Kurtis Blow "Joy" by Trip Lee, Lecrae, Abe Parker "Christmas Song" by L.A. Symphony "12 Bars of...2018-12-2455 minWade-O Radio Weekly PodcastWade-O Radio Weekly Podcast#WadeO545 - Rockstar JT EpisodeFull Station Listing: wadeoradio.com/stations Podcast Feed: http://wadeoradio.com/podcast/     Welcome to the all new Wade-O Radio Show, where each week we give you the latest and greatest Christian Hip Hop Music, news and culture.   On everything…you are about to hear one of the realest and rawest interviews in the 10 year history of this show.  ROckstar JT is in studio second hour today and he may keep it a little too real.   Plus, new music from Da’ T.R.U.T.H., Cas...2018-10-272h 42Wade-O Radio Weekly PodcastWade-O Radio Weekly Podcast#WadeO545 - Rockstar JT EpisodeFull Station Listing: wadeoradio.com/stations Podcast Feed: http://wadeoradio.com/podcast/     Welcome to the all new Wade-O Radio Show, where each week we give you the latest and greatest Christian Hip Hop Music, news and culture.   On everything…you are about to hear one of the realest and rawest interviews in the 10 year history of this show.  ROckstar JT is in studio second hour today and he may keep it a little too real.   Plus, new music from Da’ T.R.U.T.H., Cas...2018-10-272h 42The Hopeful Rhino PodcastThe Hopeful Rhino Podcast016 From conference stages to a welcoming environment - ft Kris Mateika (Stage & Set Design)Step into the world of innovative creativity on a budget and deadlines, with our resident stage design genius; Kris Mateika. Passionate about transforming church auditoriums into spaces that say “welcome home”, she shares insights into her creative process, working with a variety of teams to execute an idea, and going from the dreaming stages to scaling back an idea whilst maintaining its integrity. Make sure to stick around after the interview for the special segment in Season 2, “The Creative Compass”.2018-06-1846 minDe SandwichDe Sandwich14-01-2018: De SandwichUur 1 1. Be anything (but be mine) ? Helen O?Connell 2. Leon ? Euson 3. Montere weemoed ? Beatrice van der Poel 4. Come di pioggia ? Gianmaria Testa 5. Is there another way to love you ? Dionne Warwick 6. When you?re not around ? Kat Eaton 7. Me and Bobby McGee ? Kris Kristofferson 8. Boulder to Birmingham ? The Wailin? Jennys 9. Volver ? Benjamin Biolay 10. Jardin d?hiver ? Henri Salvador 11. I?m here ? Rosemary & Garlic 12. In France they kiss on main street ? Joni Mitchell 13. Onderweg ? Willem Vermandere 14. All of me ? Johnny Meijer Uur 2 1. Windsong ? John Denver 2. Carolina in the morning ? Judy Garland 3. Seis oere thus ? Nynke Laverman 4. A vera ? Zeca Pagodinho 5. It...2018-01-141h 52Songcraft: Spotlight on SongwritersSongcraft: Spotlight on SongwritersEp. 60 - JIMMY WEBB ("By the Time I Get to Phoenix")Jimmy Webb emerged as a superstar songwriter and arranger in 1967 when two of his songs – The 5th Dimension’s “Up, Up and Away” and Glen Campbell’s “By the Time I Get to Phoenix” - were among the five nominees for the Grammy’s Song of the Year award. He went on to write a string of major hits for Campbell, including “Wichita Lineman,” “Galveston,” "Where’s the Playground Susie,” “Honey Come Back,” and many others. Additionally, he penned “MacArthur Park,” which was a hit for a diverse range of artists, including Richard Harris, Waylon Jennings, Tony Bennett, Andy Williams, and Donna Summer; “The Wor...2017-04-181h 09Abu.Id & Celeste(Good Vibez Music laGomera)Abu.Id & Celeste(Good Vibez Music laGomera)AtlanTEK Sessions #101 By Abu.id ( 3h Summer Edition)Welcome Friends, after a seven month break,AtlanTEK Sessions is back to start again for the next 100.. this fresh nr.101 comes in an extralong and very diverse summer-edition! with an very wide range between the borders of electronic music at the edge of time. so come with me on the long trip and travel around the world up the the himalaya for esotheric beginnings into the valleys of the amazonas with tribal movements and shamanic power ... over the ocean... and into the club of your choice... dance and feel the special vibes of ethereal techno, till finally the journey goes...2016-06-242h 54Detour - The Unofficial PodcastDetour - The Unofficial PodcastSan Francisco: Castro Catwalk with the SistersIndulge in a walk with The Sisters of Perpetual Indulgence to discover how an order of queer nuns has transformed the Castro. Starting Location 2304 Market St Duration 55 Minutes Map Image Description Spreading love and joy through activism and charity never looked as fabulous as it does with the Sisters of Perpetual Indulgence. This Castro community "order" of queer nuns in drag started in 1979 and has been going strong ever since. Narrator Sister Flora Goodthyme, a former drug addict and make-up artist, finally found...2015-02-0242 minThe Bunkercast w/ 4PeaceThe Bunkercast w/ 4Peace4Peace - The Bunker *Live on AMW* - 09.09.2014Bunkercast from 09.02.2014 Subscribe to the Bunkercast on iTunes. itunes.apple.com/us/podcast/4peace/id914302789 TRACKLISTING: 01. DBow & Lou Cass - Feel It - Caliber Sounds (PROMO) 02. Doc Link - That Says A Lot - MGD (PROMO) 03. Veev - Love On - Full House Digital 04. Topa - Born In The Ghetto - Juiced Music (PROMO) 05. Housego - Sample Runner - Greenhouse (PROMO) 06. Kris Vanston - Saty Party - Central Music (PROMO) 07. Trevor Vichas - Soul Musik - Grin Trax (PROMO) 08. J-Fader - All Kinds Of People (4Peace Rmx) - Cabbie Hat (PROMO) 09. Trevor Vichas - Emanate - Grin Trax (PROMO) 10. HapKido...2014-09-091h 13SPOiLTcastSPOiLTcastSPOiLTcast 001 It gives us great pleasure to make available the first monthly SPOiLTcast episode. In these monthly episodes, Andy Wright and Brendan Clay, will be aiming to deliver a snapshot of the SPOiLT sound, in a conveniently downloadable package. Check out SoundOfSPOiLT.com for all of the latest news, playing dates and downloads.  You can grab us on Facebook at SoundOfSPOiLT.com/facebook Have a very safe holiday break, and we'll see you soon! > Download Here : Tracklisting: : Brendan Clay's Mix: 01 : Audiojack ft. Stee Downes...2012-12-2400 min