Shows
Coaches Corner🎙️ Deep Dive Drive – Episode 40: Are You Coaching Identity… or Just Instructions?In this episode of Deep Dive Drive, recorded on my morning commute, I explore a deeper layer of coaching:Are you just giving instructions… or are you shaping identity?It’s easy to tell players where to stand, when to press, how to pass. But real coaching goes beyond commands. It’s about helping players understand who they are, what they stand for, and how they show up consistently.In this episode, I talk about:The difference between tactical direction and cultural identityWhy identity creates consistency under pressureHow values shape behaviour when no one...
2026-03-0104 minCoaches Corner🎙️ Deep Dive Drive – Episode 38: Are You Creating Confidence or Are You Creating Fear?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a challenging question every coach should reflect on:Are you creating confidence… or are you creating fear?The environment you build shapes how players perform.If players are afraid to make mistakes, afraid to speak up, or afraid of your reaction — development slows down.But when players feel safe to try, fail, learn, and respond — confidence grows.In this episode, I explore:How tone and body language influence player beliefThe difference between high standards and hi...
2026-02-2610 minCoaches Corner🎙️ Deep Dive Drive – Episode 37: When Players Stop ListeningIn this episode of Deep Dive Drive, recorded on my morning commute, I tackle a difficult but important reality in coaching:What happens when players stop listening?Every coach experiences it at some point — instructions aren’t landing, engagement drops, body language changes, and your voice doesn’t seem to carry the same weight.But when that happens, the first question shouldn’t be, “What’s wrong with them?”It should be, “What can I adjust?”In this episode, I explore:Why players sometimes switch offThe difference between repetition and ove...
2026-02-2509 minCoaches Corner🎙️ Deep Dive Drive – Episode 36: The Questions You Ask Shape the Players You DevelopIn this episode of Deep Dive Drive, recorded on my morning commute, I explore how the questions you ask as a coach directly shape the players you develop.Because coaching isn’t just about instruction — it’s about inquiry.The type of questions you ask influences how players think, how they solve problems, and how much ownership they take over their development.In this episode, I talk about:The difference between telling and askingHow open-ended questions develop decision-makersWhy the wrong questions can limit confidenceThe power of reflective conversations after sessions and gamesHow questi...
2026-02-2408 minCoaches Corner🎙️ Deep Dive Drive – Episode 35: Are You Coaching for Now or Coaching for What’s Next?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a powerful question:Are you coaching for now… or are you coaching for what’s next?It’s easy to focus on the immediate — the next game, the next result, the next session. But great coaching isn’t just about today’s performance. It’s about preparing players for the level, challenge, and responsibility that comes next.In this episode, I explore:The difference between short-term success and long-term developmentWhy preparing players for future demands matters more than quick winsHow...
2026-02-2307 minCoaches Corner🎙️ Deep Dive Drive – Episode 34: What Are You Developing Beyond the Pitch?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a bigger question than tactics, results, or performance:What are you developing beyond the pitch?As coaches, it’s easy to focus on technical ability, physical output, and match-day success. But the real impact of coaching goes far deeper than football.In this episode, I explore:The character traits we’re shaping every sessionHow discipline, resilience, and accountability carry into lifeWhy leadership development starts long before someone wears an armbandThe importance of communication, respect, and responsibilityHow coaching is abou...
2026-02-2210 minCoaches Corner🎙️ Deep Dive Drive – Episode 33: Process Over PraiseIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about why we should focus on the process over praise.It’s easy to celebrate goals, wins, and standout performances. But if we only praise outcomes, we risk overlooking the habits, effort, and behaviours that actually lead to improvement.In this episode, I explore:The danger of over-praising resultsWhy recognising effort, discipline, and decision-making matters moreHow focusing on the process builds long-term confidenceThe difference between outcome-based praise and growth-based feedbackWhy consistent behaviours create consistent performanceThis episode isn’t abou...
2026-02-2107 minCoaches Corner🎙️ Deep Dive Drive – Episode 32: Are You Reacting or Responding?In this episode of Deep Dive Drive, recorded on my morning commute, I dive into a question every coach needs to ask themselves:Are you reacting… or are you responding?Mistakes happen.Players misplace passes.Referees make decisions you don’t agree with.Moments of frustration build quickly.But how you handle those moments defines you far more than the mistake itself.In this episode, I explore:The difference between emotional reactions and controlled responsesWhy you don’t always have to deal with something immediatelyHow frustration can cloud judgementThe power of pau...
2026-02-2009 minCoaches Corner🎙️ Deep Dive Drive – Episode 31: Feedback — Are You Creating Confidence or Crushing It?In this episode of Deep Dive Drive, recorded on my morning commute, I dive into one of the most powerful tools in coaching — feedback.But here’s the real question:Are you using feedback to build confidence… or are you unintentionally crushing it?Feedback shapes belief.Belief shapes performance.In this episode, I explore:The difference between constructive correction and destructive criticismWhy tone and timing matter just as much as contentHow public feedback vs private feedback impacts confidenceThe importance of clarity, honesty, and balanceHow to challenge players without damagi...
2026-02-1913 minCoaches Corner🎙️ Deep Dive Drive – Episode 30: Comfort Is the Enemy of GrowthIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about a principle that sits at the heart of development:Comfort is the enemy of growth.As coaches, it’s easy to keep players where they feel safe — doing what they’re already good at, playing in positions they’re used to, staying within familiar challenges.But growth doesn’t live in the comfort zone.In this episode, I break down the idea of three zones:The Comfort Zone – where players feel safe but don’t stretchThe Str...
2026-02-1809 minCoaches Corner🎙️ Deep Dive Drive – Episode 29: Do You Coach the Game or Do You Coach the Player?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a big question for every coach:Do you coach the game… or do you coach the player?It’s easy to get caught up in tactics, formations, results, and winning at the weekend. But when that becomes the sole focus, are we truly developing players — or just chasing outcomes?In this episode, I explore:The difference between short-term results and long-term developmentHow sessions can become too focused on winning rather than learningWhy player growth should sit at the centre...
2026-02-1709 minCoaches Corner🎙️ Deep Dive Drive – Episode 28: Are You Coaching Dependence or Independence?In this episode of Deep Dive Drive, recorded on my morning commute, I explore a powerful question for every coach:Are you coaching dependence… or independence?As coaches, it’s easy to fall into the habit of giving instructions, solving problems, and providing constant answers. But when we do that, are we truly developing players — or are we creating reliance?In this episode, I talk about:The difference between guiding and controllingWhy decision-making is a skill that must be developedHow over-coaching can limit growthReal-life experiences where stepping back improved performanceThe long-term benefits of bui...
2026-02-1609 minCoaches Corner🎙️ Deep Dive Drive – Episode 27: The Standards You Walk Past Are the Standards You AcceptIn this episode of Deep Dive Drive, recorded on my morning commute, I reflect on a lesson I learned the hard way early in my coaching journey:The standards you walk past are the standards you accept.As a younger coach, I used to turn a blind eye to certain things — poor body language, negative behaviours, sloppy habits, language that didn’t align with the environment I wanted to create. I told myself it wasn’t a big deal.But it was.Over time, those small things chipped away at the cultur...
2026-02-1511 minCoaches Corner🎙️ Deep Dive Drive – Episode 26: Coaching From Ego or From Impact?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a question that every coach should reflect on:Are you coaching from ego… or from impact?It’s easy in this profession to get caught up in the buzz — the badge, the title, the attention, the control. But coaching isn’t about us. It’s about the players in front of us.In this episode, I talk about:The difference between coaching for recognition and coaching for developmentWhy ego can quietly creep into leadershipHow putting yourself first limits player gro...
2026-02-1408 minCoaches Corner🎙️ Deep Dive Drive – Episode 25: Energy Is Contagious — What Are You Spreading?In this episode of Deep Dive Drive, recorded on my morning commute, I talk about something that every coach, leader, and player brings into an environment — energy.Whether you realise it or not, energy is contagious.The way you walk into a session.The tone of your voice.Your body language.Your reactions.It all spreads.In this episode, I explore:How a coach’s energy sets the emotional temperature of a sessionWhy negative energy multiplies just as quickly as positive energyThe responsibility leaders have to manage their moodHow enthusiasm, beli...
2026-02-1311 minCoaches Corner🎙️ Deep Dive Drive – Episode 24: Coaching to Be Liked or Coaching to Improve?In this episode of Deep Dive Drive, recorded on my morning commute, I ask a tough but necessary question:Are you coaching to be liked… or are you coaching to improve players?As coaches, it’s natural to want players to like us. We want good relationships, positive energy, and a strong environment. But there’s a difference between being liked and being respected — and an even bigger difference between being popular and being effective.In this episode, I explore:The fine line between connection and comfortWhy real development sometimes requires difficult conversa...
2026-02-1209 minCoaches Corner🎙️ Deep Dive Drive – Episode 23: Coaching the Individual Within the TeamIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about why great coaching starts with the individual — not the team sheet.Every team is made up of individuals.Individuals who learn differently.Respond differently.Are motivated differently.Yet as coaches, it’s easy to fall into the trap of delivering one message to everyone and hoping it lands the same way.In this episode, I explore:Why understanding the individual improves the collectiveHow different personalities require different communication stylesThe importance of knowing what drives each playerWhy development speeds up when...
2026-02-1112 minCoaches Corner🎙️ Deep Dive Drive – Episode 22: Coaching You When Things Aren’t Going WellIn this episode of Deep Dive Drive, recorded on my morning commute, I reflect on what coaching looks like when things aren’t going well.Anyone can coach when results are positive and confidence is high.The real test comes during frustration, setbacks, and pressure.This episode is about responding, not reacting.I talk about:The difference between emotional reactions and intentional responsesWhy your behaviour under pressure sets the tone for everyone elseHow composure builds trust in difficult momentsThe importance of staying aligned with your values when things go wrongWhy ca...
2026-02-1012 minCoaches Corner🎙️ Deep Dive Drive – Episode 21: Connection Before CorrectionIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about a principle that sits at the heart of great coaching and leadership — connection before correction.Too often, coaches rush to correct behaviours, performances, or mistakes without first building relationships, trust, and understanding. But without connection, correction rarely lands the way it’s intended.In this episode, I explore:Why players need to feel valued before they’ll accept feedbackHow strong connections build trust, respect, and opennessThe difference between being listened to and being heardWhy leadership starts with relationships, not author...
2026-02-0911 minCoaches Corner🎙️ Deep Dive Drive – Episode 20: Standards Over MotivationIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about why standards matter more than motivation.Motivation comes and goes.Energy dips.Moods change.But standards?Standards should stay.In this episode, I explore why relying on motivation alone is risky — especially in coaching, leadership, and player development. Instead, I talk about the importance of setting clear, non-negotiable standards that apply to everyone, every day.I discuss:Why motivation is unreliable but standards are stableHow consistent standards create discipline and accountabilityThe difference between feeling like it...
2026-02-0908 minCoaches Corner🎙️ Deep Dive Drive – Episode 19: Coaching Isn’t Always About Having the AnswersIn this episode of Deep Dive Drive, recorded on my morning commute, I reflect on a simple but powerful idea — coaching isn’t always about having the answers.There’s often a pressure on coaches to know everything, fix everything, and have a response for every situation. But great coaching isn’t about being the smartest person in the room — it’s about creating space for learning, thinking, and growth.In this episode, I talk about:Why not having the answer can actually make you a better coachThe importance of asking the right questions instead of g...
2026-02-0808 minCoaches Corner🎙️ Deep Dive Drive – Episode 18: Always CoachingIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about a truth that every coach needs to understand — you are always coaching.Not just when the session starts.Not just on the pitch.But in how you speak, how you behave, and how you react when things don’t go your way.In this episode, I explore:Why coaches are role models first, instructors secondHow your behaviour in wins, losses, and tough moments sets the standardThe impact of tone, language, and body languageHow players absorb far...
2026-02-0610 minCoaches Corner🎙️ Deep Dive Drive – Episode 17: AdaptabilityIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about one of the most important skills a coach can develop — adaptability.No session ever goes exactly to plan.No group is ever the same.No two players are ever identical.In this episode, I explore why great coaching isn’t about rigid plans — it’s about the ability to adapt in real time.I talk about:Why adapting within sessions improves learning and engagementHow reading the room is just as important as the session planThe importance of thinking outside the box...
2026-02-0510 minCoaches Corner🎙️ Deep Dive Drive – Episode 16: ConsistencyThis episode of Deep Dive Drive is a little different.Usually, these episodes are recorded during my early morning commute — but this one was recorded at 9:30pm, sitting in my car at night, because I realised I hadn’t recorded it that morning… and I knew I wouldn’t sleep properly if I didn’t get it done.And that’s exactly why this episode is called Consistency.In this episode, I talk about what consistency really means in coaching — not just in sessions, but in standards, behaviours, messages, and habits.I explore:...
2026-02-0507 minCoaches Corner🎙️ Deep Dive Drive – Episode 15: Taking OwnershipIn this episode of Deep Dive Drive, recorded on my morning commute, I reflect on a powerful lesson from our recent VAR competition — and what it taught me about taking ownership.For this tournament, I made a conscious decision as a coach and manager to step back.Less instruction. Less intervention. More trust.What followed was one of the smoothest tournament runs we’ve had.In this episode, I talk about:Why stepping aside doesn’t mean stepping awayHow allowing players to lead builds confidence, accountability, and beliefThe difference between contro...
2026-02-0308 minCoaches Corner🎙️ Deep Dive Drive – Episode 14: Your CommunityIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about the power of your community — what it means, how you build it, and the responsibility that comes with it.Community isn’t just about numbers, logos, or locations.It’s about people, identity, and the impact you have beyond results or success.In this episode, I explore:•What building a real community actually looks like•How shared values create identity and belonging•The importance of giving support, not...
2026-02-0308 minCoaches Corner🎙️ Deep Dive Drive – Episode 13: Motivating Your PlayersIn this episode of Deep Dive Drive, recorded on my morning commute, I explore one of the biggest challenges in coaching — how to motivate your players.The reality is simple: what motivates one player won’t motivate another.In this episode, I break down how motivation looks different across:College studentsJunior footballersMen’s teamsI share real examples of how I adapt my approach depending on the individual, the environment, and the moment — because motivation isn’t one-size-fits-all.I talk about:Understanding what drives each playerKnowing when to push and when to su...
2026-02-0308 minCoaches Corner🎙️ Deep Dive Drive – Episode 12: What You Can ControlIn this episode of Deep Dive Drive, recorded on my morning commute, I focus on one of the most important mindset shifts you can make — understanding what you can control, and letting go of what you can’t.So much frustration, stress, and burnout comes from putting energy into things outside of our control. This episode is about narrowing your focus and taking responsibility for the things that actually move you forward.I introduce the Three A’s framework:Awareness – being honest about what is and isn’t in your controlAction – putting your energy into the thi...
2026-01-3108 minCoaches Corner🎙️ Deep Dive Drive – Episode 11: Understanding EnvironmentsIn this episode of Deep Dive Drive, recorded on my morning commute, I dive into one of the most important — and often overlooked — aspects of coaching: understanding environments.As coaches, we often talk about the environment we create in our sessions.But the truth is, you can only truly understand that environment if you first understand your players.In this episode, I explore:Why it’s vital to understand why players are there — fun, friendship, development, competition, or achievementHow different motivations require different coaching approachesThe importance of understanding players’ home environmentsHow factors like famil...
2026-01-3010 minCoaches Corner🎙️ College Catch-Up | Azam Kashif (Year 2 – Complete Academy Surrey)In this college catch-up, I sit down with Azam Kashif, a second-year student at Complete Academy Surrey, to reflect on his journey so far.Azam talks about how he first discovered Complete, what it really takes to manage the course academically, and how he’s found the balance between education, training, and competitive matches. He also opens up about his personal goals, both on and off the pitch, and his progression into working as a coach within Complete.A relaxed, honest conversation and a great insight into the pathway, mindset, and commitment required to make th...
2026-01-2912 minCoaches Corner🎙️ Deep Dive Drive – Episode 10: Listen to YourselfIn this episode of Deep Dive Drive, recorded after a long and frustrating day, I finally land on the real topic at the very end — listening to yourself.Yesterday was one of those days where everything seemed to stack up.Some things were in my control.Some things weren’t.From trying to motivate players in a college match where we were 5–0 down at half-time (but showed resilience by not conceding in the second half), to another game finishing 3–2 with a bare eleven, availability issues, staff turning up late to sessions, last-min...
2026-01-2912 minCoaches Corner🎙️ Deep Dive Drive – Episode 9: Introductions & DebriefsIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about one of the simplest coaching habits — and one of the most powerful: introductions and debriefs.Something as small as a handshake at the start of a session can completely change the environment. It helps players switch on, feel seen, and understand that when they step into the session, they’re entering a focused, purposeful space.And just as important? How you finish.In this episode, I discuss:Why greeting every player individually sets standards and expectationsHow introductions help...
2026-01-2807 minCoaches Corner🎙️ Deep Dive Drive – Episode 8: Player FeedbackIn this episode of Deep Dive Drive, recorded on my morning commute, I break down a simple but effective model for giving players feedback — without overwhelming them or leaving them unsure of where they stand.Feedback is one of the most powerful tools a coach has, but only if it’s delivered at the right time, in the right way.In this episode, I share the short-, medium-, and long-term feedback model that I use with players:Short-term feedback – clear, specific information given within training sessions or gamesMedium-term feedback – more detailed conversations involving the player a...
2026-01-2711 minCoaches Corner🎙️ Deep Dive Drive – Episode 7: Mindset MondaysIn this episode of Deep Dive Drive, recorded on my Monday morning commute, I talk about why Mondays don’t need to feel heavy — if you prepare for them properly.This episode is all about Mindset Mondays.I share the importance of giving yourself a bit of time on a Sunday to plan, prepare, and assess the week ahead — whether that’s for work, sport, or your team.In this episode, I explore:Why preparation creates confidence before the week even startsHow setting simple, clear goals can shift your mindset instantlyThe value of revie...
2026-01-2609 minCoaches Corner🎙️ Deep Dive Drive – Episode 6: Not Finishing FirstIn this episode of Deep Dive Drive, recorded during my morning commute, I tackle a subject that divides opinion — rewarding children for not finishing first.Over the last decade, we’ve seen a huge rise in medals and trophies being handed out for finishing fifth, sixth, seventh… even last place. While the intention may be positive, I share why I believe this approach can have a negative long-term impact on a child’s development.In this episode, I talk about:Why constantly rewarding failure blurs the meaning of successHow losing is a crucial part of build...
2026-01-2511 minCoaches Corner🎙️ Deep Dive Drive – Episode 5: Pushy ParentsIn this episode of Deep Dive Drive, recorded on my Saturday morning commute to matches, I talk about a topic that sits right at the heart of youth football — the impact parents have on players.Parents wanting the best for their children is a good thing.Support, encouragement, and care matter.But there’s a fine line.In this episode, I unpack the difference between supportive parenting and pushy parenting, and how crossing that line can actually slow a player’s development.I talk about:Why coaching from the si...
2026-01-2411 minCoaches Corner🎙️ Deep Dive Drive – Episode 4: Discipline & MindsetIn this episode of Deep Dive Drive, recorded during my morning commute, I dive into one of the biggest challenges facing young players today — discipline and mindset.So many players say they want to achieve something in football…but they’re waiting.Waiting for a coach to push them.Waiting for a manager to motivate them.Waiting for someone else to unlock their potential.In this episode, I talk about why self-motivation has to come first.I explore:Why relying on external motivation is a dangerous habitThe difference between wanting succes...
2026-01-2307 minCoaches Corner🎙️ Deep Dive Drive – Episode 3: The Football ApprenticeshipIn this episode of Deep Dive Drive, recorded on my morning commute, I talk about something I feel is often misunderstood in modern football — the true pathway into men’s football.Too many young players are chasing steps.Step 1. Step 2. Step 3.Always looking up the pyramid instead of understanding where they actually are.This episode is about the football apprenticeship — starting at the bottom, earning experiences, and learning the game from the inside out.I explore:Why rushing the pathway can actually slow developmentThe value of playing where you ca...
2026-01-2213 minCoaches Corner🎙️ Deep Dive Drive – Episode 2: How Coaches Are Using AI to Work SmarterIn this morning’s commute episode of Deep Dive Drive, I take a deep dive into how coaches are using AI to support, enhance, and streamline their work — both on and off the pitch.I share my own experiences of using tools like ChatGPT over the past few years, from:Creating social media ideas and post descriptionsImproving clarity and consistency in messagingSupporting imagery, illustrations, and creative conceptsSaving time while still keeping authenticityI also reflect on conversations I’ve had with other coaches and practitioners who are using AI in powerful ways, including:Building indivi...
2026-01-2110 minCoaches Corner🎙️ Deep Dive Drive – Episode 1: Collaboration Over CompetitionCollaboration Over CompetitionWelcome to the very first episode of Deep Dive Drive.This podcast is recorded in real time, during my morning commute in my Tesla — raw, honest thoughts with no scripts, no filters, and no distractions. Just reflections, lessons, and ideas from the journey of building Complete.In this opening episode, I dive into our focus of the week: Collaboration.Too often in business, sport, and life, people feel threatened by other companies, brands, or individuals. We compare, compete, and close ourselves off — when in reality, the bigg...
2026-01-2011 minCoaches CornerAcademy Catch-Up | Reflecting on 2024 & What’s Next in 2025 | Complete Academy Surrey & BerkshireOn Monday 5th January, we sat down with Lee Jones from Complete Academy Surrey and Toby Harris from Complete Academy Berkshire for an honest academy catch-up at the start of 2025.In this conversation, the two academy leads reflect on:The highs, challenges, and lessons from 2024Player development across both programmesHow each academy has grown on and off the pitchThe vision, goals, and expectations for 2025What makes each programme unique while staying aligned under the Complete valuesThis is a real behind-the-scenes insight into how both academies operate, collaborate, and continue to raise standards for young...
2026-01-1920 minCoaches CornerComplete Academy Berkshire | Player Feedback & Goal Setting with Coach Toby HarrisThis video is a mid-term feedback and reflection session with Coach Toby Harris for the Complete Academy Berkshire players.We sit down and work alphabetically through all 19 players, giving:Honest performance feedbackReflections on attitude, consistency, and developmentClear goals and focus points for the rest of the termThis video is aimed directly at the players involved and their parents, giving a transparent insight into how each student is progressing on the programme both on and off the pitch.đź‘Ź A big thank you to the players who were happy for their feedback to be sha...
2026-01-1629 minCoaches CornerCoaches Corner | Episode with Andrew Hills: A Career in SportIn this episode of Coaches Corner, I’m joined by Andrew Hills, a passionate young coach currently studying Sports Coaching at university in Wembley. Having coached Andrew from the age of 7 and watched him grow through the Complete Academy system, including our full-time college football program, it’s been incredible to witness his journey. Andrew also worked part-time with us during college, showcasing his natural coaching talent.We discuss what inspired his love for coaching, his aspirations for a career in sport, and how his experiences shaped his desire to mentor and develop players. Tune...
2025-01-241h 03Coaches Corner"Building a culture" - Episode 5 with Sam HawkinsIn this episode of Coaches Corner, I’m joined by Sam Hawkins, the visionary behind Vita Football, as we delve into the vital role of culture in football and beyond. From the intricacies of 1-to-1 player development to fostering a strong identity within a football club, we uncover the principles of creating environments where individuals and teams can thrive. We also explore how these same principles translate into building a successful business. Whether you're a coach, player, or entrepreneur, this episode is packed with insights on leadership, growth, and the power of culture.Subscribe for more inspiring co...
2024-12-091h 04Coaches Corner"Sidelined" - Episode 4 with Richard WilliamsIn this powerful episode of Coaches Corner, we sit down with Richard Williams, a former Tottenham youth team player whose life took a dramatic turn after being released from the club and suffering a major injury in a tragic car crash while playing for Farnborough Town. We dive deep into Rich's journey from a promising youth career to the mental and emotional challenges he faced following his injury and release. Together, we explore the impact these experiences had on him and his transition into coaching. Tune in for an inspiring conversation on resilience, mental health, and finding purpose after...
2024-11-1850 minCoaches CornerBenefits of 1-2-1 Coaching - E3 with Koo DumbuyaWelcome to the latest episode of our podcast, where we aim to inspire and empower you to reach your fullest potential. In this episode, we're thrilled to have Koo Dumbuya join us to share her expertise on 1-2-1 coaching. 🌟Tune in as we discuss:The transformative benefits of 1-2-1 coaching and why it has surged in popularity over the past few years.How personalized coaching can help you unlock new levels of personal and professional success.Koo’s vision for the future of training and the exciting directions in which 1-2-1 coaching is headi...
2024-06-1050 minCoaches CornerTransition from Youth to Mens - E2 - Coaches Corner with Marc GormanWe are speaking here with Marc Gorman who is an experienced coach working currently with Knaphill Football Club. Marc speaks about his coaching journey but our focus it the transition from Youth to Mens Football, he speaks on what it takes, success and failures during the transitions.
2024-05-131h 16
Real Pod WednesdaysOhio State Retains Key Players in Spring Transfer Window, Should Have Much Larger NFL Draft Class in 2025The spring transfer portal window has come and gone without Ohio State losing any key players.Six players from Ohio State entered the portal during the spring window, but none of them – running back Dallan Hayden, wide receiver Kyion Grayes, guard Enokk Vimahi, linebacker Nigel Glover and safeties Ja’Had Carter and Cedrick Hawkins – were in line to play major roles for the Buckeyes in 2024.As a result, Ohio State has secured one of college football’s best and deepest rosters for the upcoming season even though it hasn’t made any post-spring transfer additions yet.
2024-05-011h 01Coaches CornerWhy we Coach - E1 - Coaches Corner with Katie MawerE1 - with Katie Mawer. Katie comes from a long career in coaching and teaching. Her speciality and passion lies within Netball. In this podcast we talk to Katie about her Journey within coaching but more specifically Why we coach or Why you should coach.
2024-04-2242 min
Fearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryLet's Blow This Thing and Go Home | 32Mud79 has found their target, the deadly sniper Jado Raste. She’s to be taken alive. The problem will be getting out from their underground location. They lost half their number after a series of deadly fights, and their only hope is to steal a ship from a heavily guarded shuttle bay. Their escape relies on being able to navigate tunnels that lead to the surface before the entire installation implodes around them.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob JohnsonCONT...
2024-01-0458 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryThe Echoes | 31Solomon Kwai and the Imperial commandos of Mud79 have breached the secessionist catacombs beneath Cestin IV’s surface. They’re disguised as the enemy and hunt down one of the Empire's deadliest enemy, the infamous resistance leader Jado Raste. At any moment their ruse could fail, and this far behind enemy line the odds of survival are slim. CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson CONTACT :Fred Kennedy - @fearless_fred (twitter/Instagram)CAST:Annou...
2023-12-2852 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryThere Are Fouler Things Than Hutts In Dark Places | 30As hill burns, Captain Largo reveals the true nature of their mission. They have been sent to infiltrate the enemy’s subterranean strongholds and destroy them from within. The Imperial death stroke draws ever closer when the terrifying Purge Troopers join them. They once accompanied the Inquisitor, and select a few Mud79 for a mission of the utmost danger and secrecy.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson CONTACT :Fred Kennedy - @fearless_fred (twitter/Instagram)CAS...
2023-12-2146 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryCrude Matter | 29After the Poacher’s Hill bloodbath, Mud79 has been ordered to stand its ground against an enemy almost ten times their size. The Mudders fall back through multiple lines of trenches exacting a deadly toll from the advancing horde. Enemy fighters swoop in from the sky dropping incendiary explosives burning the Imperial Troops alive, but still they hold. Will their determination be enough to keep the enemy at bay, or will this be the assault that breaks the platoon once and for all?CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred...
2023-12-1457 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryLighting The Beacon | 28A surveying site is established on top of Poachers Hill, and Mud79 digs in. Extensive trench systems are built. Mines are laid. Extensive fortifications on a scale that don’t feel necessary, and frustrate the Mudders who spend endless hours swinging picks and shovels. They’re supported by Naval Engineers, and a mysterious officer named Andir Largo. Kwai almost wishes for an attack, something to break up the monotony. And then… alarms sound as the enemy approaches.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob John...
2023-12-0731 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryYou'll Never Be Lost | 27Mud79’s fighters return to their post in the western foothills, and are sent on another escort mission. With the Imperial campaign moving below the surface the navy has brought in an experimental piece of surveying equipment to map the enemy’s deepest refuges. It is a high priority target and the Mudders come under fire multiple times before even reaching their target destination. The relentless campaign has made the enemy more desperate than ever.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson ...
2023-11-3038 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryLegionary Champion | 26Kwai receives his medal during the opening ceremony of the Legion’s Tera Kasi Tournament…but notices something chilling during a holo projection that plays as part of the ceremony. Something that makes him question everything he believes about the Empire he serves. Something that rattles him to the core as he watches Sgt. Housto enter the final match on a quest to assume the mantle of Legionary Champion. But what hope does the sergeant have when his opponent is three times his size?CREW:Writer: Fred KennedyEditor: Dila VelazquezProd...
2023-11-2353 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryThe Devaronian | 25The city of Floon Bay is still buzzing with excitement from the Fighting Tournament and Mud79 still has two fighters contending for the championship, Sergeants Heffspar and Housto. With both fighters in a position to bring home the title, and massive haul of credits to their fellow troopers—they decide that one fighter should sacrifice themselves for the other to succeed. And so begins a brutal campaign to eliminate any dangers that stand in the way of Mud79’s victory.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFi...
2023-11-1652 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryA Certain Type of Honesty | 24The Floon Bay fights attract larger crowds than anyone expected. The markets swell with credits from the local systems. The taverns are full, as lurid trade of every taste spills out from the alleys into the main streets. While the blows rain in the ring, Stormtroopers issue harsh justice to anyone foolish enough to run afoul of the law. And when Solomon Kwai has one too many drinks at an Imperial Gala, he risks the lives of every trooper in Mud79.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred Kennedy
2023-11-0949 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryDog and Mudder Show | 23The Tournament in Floon Bay has begun. Hundreds of fighters from across the 934th Legion have come to compete for the title…and the massive cash prize. Thrilling fights, stunning victories, and bone crunching injuries! Solomon Kwai is there as well. Not to fight, but to receive a medal as part of the opening ceremonies. And as he prepares for the ceremony he’s given a chilling look at the methodical nature of the Empire’s military conquest of Cestin IV. CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFi...
2023-11-0246 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryThis Is No Cave | 22Kwai and the rest of the platoon prepare for the next phase of the conflict of Cestin IV…and begin training for subterranean warfare. Navigating the dark and ancient tunnels beneath the planet's surface, dealing with cave-ins, and the ever present terror of an enemy that can strike from any direction without warning. CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson CONTACT :Fred Kennedy - @fearless_fred (twitter/Instagram)CAST:Announcer – Alan Carter Arar - ...
2023-10-2648 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryDeep Water Clockwork | 21The platoon has fought off a massive attempted ambush by secessionist forces, and Lieutenant Orto learns the location of the enemy’s main base of operations, a target Imperial Command has been hunting for months. Despite their limited numbers, the platoon sets out on a desperate attempt to catch the enemy unawares. Outnumbered four to one, they rely on a civilian militia for assistance, but even with the added firepower are they reaching too far?CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson...
2023-10-1947 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryJust A Little Higher | 20Mud 79 Scouts Kwai and Pwenda attempt to call for help on their comms line, but realize their signal is being jammed. Preventing their platoon from contacting air support or coordinating a proper defense against a surging enemy force. The two scouts set out on a desperate mission to find and eliminate the enemy’s jamming tower. They dodge hostile patrols and fight off roving bands of droids, before reaching a nearby hilltop and realize the jamming tower is defended by an ARC Trooper, one of the deadliest breeds of soldier the Clone War ever produced.CREW:...
2023-10-1247 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryRokurota Mine | 19Mud79 delivers a shipment of weapons to a mining colony loyal to the Empire. Lieutenant Orto suspects a trap and tells the troopers to prepare for combat. His instincts are proven right when one of the platoon’s air transports is destroyed. The mining colony has been compromised! Kwai and the scouts dash into the surrounding jungles as the entire village is consumed in a cacophony of blaster fire.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson CONTACT :Fred Ken...
2023-10-0541 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryLucky Shots Kid | 18The Mudders of Platoon 79 are deep in the shadowy jungles of Cestin IV when they come under attack by a large enemy force. A rebel force that includes Clone War era battle droids who advance en masse without the slightest hint of fear. It’s a desperate battle. And in the aftermath–while blasters are still hot–Kwai recovers an enemy holo projector displaying a bloody warning to any Mudtroopers foolish enough to bear arms for the emperor.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Produc...
2023-09-2844 min
The Kris and Kristine Show173: Relationship Schedules - Turning Pain into Purpose: A Conversation with Clint HattonOn this week's episode, we talk about the simple struggles we deal with on a daily basis. Finding the balance between work schedules and personal lives.
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Then we are joined by Clint Hatton. From being a former drug addict and divorced in his late twenties to a pastor to losing his 17-year-old son in a tragic plane crash to inspiring people to be courageous humans. He has lived a very layered life. At 12 years old he faced living with a mother that suffered from suicidal ideation, which on two occasions almost cost...
2023-09-251h 41Fearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryTowers and Tera Kasi | 17Imperial Command decides the Mud Troopers are in need of a distraction, and they announce a Legion Wide Tera Kasi Tournament. Tera Kasi is an enormously popular combat sport, and the winning fighter will earn a large cash purse and a bonus for everyone in their platoon. Multiple troopers from Mud79 sign up. Training has only begun when reinforcements arrive to replenish their diminished numbers. The new recruits bring with them an advanced piece of surveillance equipment meant to track the enemy…and the Mudders quickly learn how desperate the enemy is to acquire it.CREW:Wr...
2023-09-2145 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryAll Paths Lead to Suffering | 16The Campaign on Cestin IV continues with daily enemy encounters. The casualties add up, Mud79 is still short handed but the patrols through valleys are ordered to continue. The Seshers–a nickname given to enemies of the Empire–begin harassing Imperial positions. And while Solomon Kwai walks the perimeter of their outpost he makes a chilling discovery–one that puts the enemy’s cruelty on full display in the most vicious fashion imaginable.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Production: Rob Johnson CONTACT :
2023-09-1446 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryBright Light | 15Mud79 has taken a position atop a hill in the Bista Valley–a hotbed of secessionist activity. They patrol the jungles, and hunt down anyone foolish to stand against the Empire. The region is bright with blaster fire. Within days Solomon Kwai and his comrades are called upon to rescue an ambushed platoon, and capture an important resistance leader. They’re not prepared for the enemy that awaits them, and it proves to be a true trial by fire.CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFina...
2023-09-0748 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StoryNot a Committee | 14The Empire has been betrayed! The planet of Cestin IV declares independence and a full scale rebellion begins. Open war! What does this mean for the troopers of Mud79 who are still reeling from the simultaneous disasters at Domnju and Vybus that claimed the lives of thousands? But hope arrives in the form of Commodore Panna Meldeen, a brutal taskmaster who won countless battles during the Clone War. Now he comes to the Cestin Nebula with tens of thousands of Imperial Troops and a thirst for bloodshed.CREW:Writer: Fred KennedyEditor: Dila...
2023-08-3136 minFearless Fred Presents: Mud 79 - A Fan Made Star Wars StorySomehow They Returned | 13Camp Vybus is burning. Imperial troops lay dead and dying at Solomon Kwai’s feet. Things get worse when he learns the massive army sent south was ambushed. Thousands of his comrades were killed, and the survivors are returning to Vybus en masse. He assists with the wounded before succumbing to his own injuries, and collapsing to the ground. How is this possible, how has the Empire been so horribly outmaneuvered? And what will the Empire do now?CREW:Writer: Fred KennedyEditor: Dila VelazquezProduction: Fred KennedyFinal Pr...
2023-08-2436 min
The Vinyl CutEpisode 125 - Winter PagesHere's episode 125 of The Vinyl Cut Podcast!Featuring Nagasaki Swim, Daniel Hatton, Open Arms, Sun Pinned Leaves. Citylightz, Jenson Tagg, Emperor of Ice Cream, Davy Lyons and The Battery Farm.Listen in!
2022-11-1839 min
Making Up The NumbersGB National DH Champs with Walker, Hatton, Hart, KJ Sharp & many more!Here’s something a little bit different! As well as racing the GB National DH Championships this weekend, George took a mic along & chatted to some of the riders. Starring, in chronological order:
Dan Slack, Connor Smith, George Gannicott, Danny Hart, Adam Brayton, Ian Warby, Katherine Sharp, Luke Williamson, Roger Vieira, Taylor Vernon, Andrew Titley, Becci Skelton, Kris Lord, Pete Walton, Justin Barratt, Charlie Hatton, Joe Breeden, Rebecca Darwin, Jordan Williams, Matt Walker, Ben Cathro, Laurie Greenland, Neil White, Meg Whyte, Kade Edwards, Phoebe Gale & Will Longden
The Making Up The Numbers podcast is sponsored by...
2021-07-201h 26
That Stagey BlogVlog 49- Audioft. Luke Bayer. Max Harwood. Aviva Tulley. Caroline Kay. Andy Coxon. Emma Hatton. ‪Molly Lynch. ‪Tom Duern. Dan Buckley. Nick Barstow. Flynn Sturgeon.
Liam Doyle. Bronte Barbe. ‪Jonny Purchase. Kris Rawlinson. Davida Loca. Maiya Quansah-Breed. ‪Nuwan Hugh Perera. Adam Petitt. ‪Caroline Daggett. ‬ Lizzie Holmes. Niall Bailey
Coming Clean. Trafalgar Studios. Kings Head Theatre West End.
The Wild Flesh. Tristan Bates Theatre.
New Year. New Favourites. The Other Palace. ‪Lambert Jackson Productions.
Guys and Dolls. Crucible Theatre.
Fix. ‪The Pleasance.
Super Heroes and the Magic Lamp. Millfield Theatre. Platinum Performing Arts.
Shoredich Tree House.
2020-01-2353 min