Shows
Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin answers Viewers Questions: High Carb Diet, HG7, Zinc, Dopamine, LDN, Rapamycin I RP Ep. 120If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP Favorite Supplements pt 2 (114) - https://youtu.be/KQPvDRFLHtERP HG7 (117...2025-07-011h 15Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin Answers Viewers Questions: HG7, Cholesterol, Cardarine, Diets, Blood Tests & More I RP Ep. 111If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP Holy Grail (102) - https://youtu.be/20h3vZDi-nIRP Hormonal Obe...2025-04-291h 06Rejuvenate Podcast with Elwin Robinson & Krissy HawkesFull Guide to Resolving Insulin Resistance: Elwin's Unusual Strategy I Rejuvenate Podcast Ep. 108If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go tohttps://geneticinsights.co/bloodsugarYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:Folate 200mcghttps://pubmed.ncbi.nlm.nih.gov/3...2025-04-082h 08Rejuvenate Podcast with Elwin Robinson & Krissy HawkesFix Major Postural Issues in 10 minutes w/ Dr Jesse Jutkowitz I Rejuvenate Podcast Ep. 106If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.coYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Dr. Jesse @ https://dr-jessejutkowitz.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:Use code E...2025-03-252h 32Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin's Medichecks Blood Test Results...is he Healthy? I Rejuvenate Podcast Ep. 104If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.coYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:https://www.medichecks.com/https://thriva.co/The Re...2025-03-111h 25Rejuvenate Podcast with Elwin Robinson & Krissy HawkesCOVID MRNA Therapy Long Term Effects Being Exposed....What to Do? Elwin's Real Health News Update Feb 23 2025Elwin's Real Health News Update Feb 23 20252025-02-241h 00Rejuvenate Podcast with Elwin Robinson & Krissy HawkesWill RFK Jr be Given the Chance to Revolutionize Health? Elwin's Health News Update 3rd FebruaryElwin's Health News Update 3rd February2025-02-041h 26Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin answers Viewers Questions: Hydrogen, Zinc, Turpentine, Bioresonance & More | RP Ep. 98If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RB2 Deficiencies (94) - https://youtu.be/k-9Q69H7zdsRB2 Deficien...2025-01-281h 17Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin's Health News Update 25th January 2025Elwin Robinson's Real Health News Update In this episode Elwin discussed why he's doing a Health News Show, and shares his own policy positions, before getting into the news.First he shares the backstory of who RFK Jr is and why he may be very important for the whole world's health. Also discussed are the COVID policy fallout with recent updates as well as various other topical news updates.2025-01-271h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesFinding the Keys to Weight Loss, ADHD and Anxiety in Genetics: 2 Case Studies | RP Ep. 93If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP RB1Genetics - https://youtu.be/Ugi...2024-12-241h 39Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDiscover Personalized Detoxification, Hormone & Nutrient Needs: Practitioner Guide | RP Ep. 92If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Light - https://youtu.be/TG8...2024-12-171h 39Rejuvenate Podcast with Elwin Robinson & Krissy HawkesJack Schroder on Circadian Biology, POMC, Dopamine, Sunlight & SAD | Rejuvenate Podcast Ep. 91If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.coYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Jack Schroder here https://www.jackschroder.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences...2024-12-101h 03Rejuvenate Podcast with Elwin Robinson & Krissy HawkesStress to Serenity: How Psychoneuroimmunology & the Placebo Effect Can Change Your Life | Ep 90If you’d like to know which Genetic Factors are influencing your Emotional Wellbeing go to https://geneticinsights.co/stressYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Chronic Pain 2 - https://youtu.be/tFpD4EQ...2024-12-032h 32Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAre Parasites the Hidden Root Cause of Chronic Disease? | Rejuvenate Podcast Ep. 89If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP Thyroid - https://youtu.be/D-uBXy3StYYRP Detoxific...2024-11-261h 48Rejuvenate Podcast with Elwin Robinson & Krissy HawkesPet Health: the Rejuvenate Blueprint resolves Chronic Illness for Cats & Dogs? | Rej Podcast Ep 88If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP Chronic Pain 2 - https://youtu.be/tFpD4EQIZZo2024-11-192h 04Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDispelling these False Beliefs can Supercharge your Health | Rejuvenate Podcast Ep. 87If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Thyroid - https://youtu.be/D-uBXy3StYYRP - Myths...2024-11-121h 47Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Choose the BEST Practitioner to Help YOU (& Why is Elwin Bald?) Rejuvenate Pod. Ep. 86If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Thyroid - https://youtu.be/D-uBXy3StYYR...2024-11-052h 22Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs Light an Essential Nutrient? Blue, Red, Infra Red and UV? | Rejuvenate Podcast Ep. 85If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Thyroid - https://youtu.be/D-uBXy3StYYRP...2024-10-291h 47Rejuvenate Podcast with Elwin Robinson & Krissy HawkesJust 2 Foods = a Healthy Balanced Diet? Chronometer Example Meal Plans | Rejuvenate Pod Ep. 84If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Rejuvenation Blueprint 1 - https://youtu.be/_Wfrdt...2024-10-221h 43Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs Cell Senescence the FUTURE of Regenerative Medicine w/ LeNae and Trip | Rejuvenate Podcast Ep 83If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about LeNae and Trip Goolsby here https://www.yourinfinitehealth.comYou can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter ...2024-10-151h 34Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81If you’d like to know which Genetic Factors are causing Fatigue and Reducing your Energy go to https://geneticinsights.co/energyYou can find Elwin’s recommended Energy Supplements here: https://feelyounger.net/collections/energyAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Rejuvenation Blueprint 1 - https...2024-10-011h 53Rejuvenate Podcast with Elwin Robinson & Krissy HawkesGrant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80You can learn about Grant Genereux here https://ggenereux.blog/If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Grant Genereux here https://ggenereux.blog/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAn...2024-09-241h 37Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Dark Side of Using Ozempic and Intermittent Fasting for Weight Loss | Rejuvenate Podcast Ep.79If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Metabolism - https://youtu.be/y1kZFAqbbm02024-09-171h 41Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin's Least Favorite Health Myths Debunked? | Rejuvenate Podcast Ep. 78If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZ...2024-09-101h 27Rejuvenate Podcast with Elwin Robinson & Krissy HawkesPeptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Craig Brockie here https://craigbrockie.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences...2024-09-031h 26Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin's Most Surprising and Controversial Health Theories: Part 2 | Rejuvenate Podcast Ep. 76If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Ray Peat 2 - https://youtu.be/UrsxurmlioERP - H...2024-08-271h 58Rejuvenate Podcast with Elwin Robinson & Krissy HawkesOptimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75If you’d like to know which Genetic Factors are influencing your Hormones go tohttps://geneticinsights.co/hormonesYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferencesRP - Dr. Miriam Hormones - https://youtu.be/LxfrbkfqO...2024-08-201h 44Rejuvenate Podcast with Elwin Robinson & Krissy HawkesProfound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Dr Jannine here https://doctorjkrausend.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferenc...2024-08-132h 09Rejuvenate Podcast with Elwin Robinson & Krissy HawkesOptimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beautyYou can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-healthAnd remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Dr Miriam here: https://mikickimedical.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Kris...2024-08-061h 55Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitlessFor all your supplement needs go to https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0wRP - Garrett Smith - h...2024-07-301h 13Rejuvenate Podcast with Elwin Robinson & Krissy HawkesKorean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP Dr. Garrett - https://youtu.be/WJOIC1MmIZcRP Grant Ge...2024-07-231h 59Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reportsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Feel Younger Diet - https://youtu.be/OdO72b...2024-07-161h 34Rejuvenate Podcast with Elwin Robinson & Krissy HawkesElwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Ray Peat - https://youtu.be/-8FyVu7pIvERP - Buteyko...2024-07-091h 40Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDr Garrett Smith on Copper, Manganese and B Vitamins: do we Really Need them? Rejuvenate Pod Ep. 68If you’d like to know which Genetic Factors are influencing your Hormones go tohttps://geneticinsights.co/hormonesYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can find Dr. Garrett Smith herehttps://nutritiondetective.com/https://x.com/NutriDetectYou can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Kri...2024-07-022h 06Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Feel Younger Diet in Practice: What do you actually Eat? Rejuvenate Podcast Ep. 67This is Part 2, watch Part 1 First for full context: https://youtu.be/OdO72bwFmscIf you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless or https://geneticinsights.co/digestion (protein, fat & carb reports)You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobi...2024-06-252h 09Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs Hormesis a Flawed & Fraudulent Concept? with Jay Feldman | Rejuvenate Podcast Ep. 66If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.Jay Feldmanhttps://linktr.ee/jfwellnessYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Jay Feldman - https://yo...2024-06-181h 51Rejuvenate Podcast with Elwin Robinson & Krissy HawkesOptimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65If you’d like to know which Genetic Factors are influencing your Hormones go tohttps://geneticinsights.co/hormonesYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Dr Miriam here: https://mikickimedical.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesRe...2024-06-111h 21Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Libido - https://youtu.be/JdC31VjMsg0RP...2024-06-041h 49Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Dr Miriam here: https://mikickimedical.com/You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesRefer...2024-05-281h 57Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVoYou can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-agingIf you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevityAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here...2024-05-212h 04Rejuvenate Podcast with Elwin Robinson & Krissy HawkesBalanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can get Jay's Energy Balance Food Guide here: https://www.jayfeldmanwellness.com/guide/Jay Feldmanhttps://linktr.ee/jfwellnessYou can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobi...2024-05-141h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesWilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroidYou can find Elwin’s recommended Thyroid Health Supplements here: https://feelyounger.net/collections/thyroid-healthAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Thyroid - https://youtu.be/D-uBXy3StYYRP - D...2024-05-071h 38Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59References from Hans Amato:Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqtT-Optimization Isn't Rocket Science Anymore - https://gumroad.com/a/799573011/eursmLower prolactin: become the alpha you desire to be - https://gumroad.com/a/799573011/bwcvqTestoDiet exact layout - https://gumroad.com/a/799573011/mbefvvYou can find the complete list of Hans Amato’s courses here - https://gumroad.com/a/799573011If you’d like to know which Genetic Factors are influencing your Hormones, go to https://geneticinsights.co/hormonesYo...2024-04-301h 12Rejuvenate Podcast with Elwin Robinson & Krissy HawkesGood, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:https://mikickimedical.com/The Rejuvenate podcast is dedicated to looking at the real...2024-04-231h 59Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website:https://nutritiondetective.com/and his other links are here: https://linktr.ee/NutritionDetectiveIf you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detoxFor all your supplement needs go to https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/the...2024-04-162h 06Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Ultimate Detoxification Guide | Rejuvenate Pocast Ep. 56If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detoxFor all your supplement needs go to https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.Join us as we uncover "The Truth About Detox" in this step-by-step guide! Learn why detoxification is essential, what toxins really are, and how to safely and effectively cleanse your body. Don't miss out on debunking myths and gaining a clear framework for a successful detox journey...2024-04-091h 56Rejuvenate Podcast with Elwin Robinson & Krissy HawkesResolving Chronic Gut Infections like SIBO and SIFO | Rejuvenate Podcast Episode 55Learn how to Resolve Chronic Gut Infections like SIBO and SIFO, GERD, ulcers, parasites and LIBO.If you'd like to know which Genetic Factors are influencing your Digestive Health, go to https://geneticinsights.co/digestionIf you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immuneYou can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can f...2024-04-022h 31Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDr Michael Haley on the Surprising Benefits of Aloe Vera for Healing | Rejuvenate Podcast Episode 54If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitlessYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAll others here https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Hypoglycem...2024-03-261h 00Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDo you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Detoxification- https://youtu.be/PcYIBO7mjLIRP - Infections 2 - https://youtu.be/1...2024-03-191h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesWhat's the Best Treatment for Chronic Sinus, Gum, Skin, Lung and UT Infections? Rejuvenate Pod Ep 52If you’d like to know which Genetic Factors are influencing your Risk of Infectious Diseases go to https://geneticinsights.co/infectionsIf you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immuneYou can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwi...2024-03-121h 37Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs a Hidden Chronic Infection Ruining your Health? Rejuvenate Podcast Ep. 51Over 97% of people have chronic infections somewhere in their body...whether it's your gums, sinuses, lungs, skin, nails, or gastrointestinal tract. But is it a big deal? And what can you do about it?If you’d like to know which Genetic Factors are influencing your Risk for Infectious Diseases go to https://geneticinsights.co/infectionsIf you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immuneYou can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-supportAnd rem...2024-03-051h 47Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes'The Rejuvenation Blueprint' 7 Keys to Resolving Any Health Challenge Rejuvenate Pod Ep.50This is Part 2, you can watch Part 1 of the rejuvenation Blueprint here: https://youtu.be/_WfrdtZK6WsYou can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-agingAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.If you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevityYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @t...2024-02-271h 42Rejuvenate Podcast with Elwin Robinson & Krissy HawkesReverse Premature Aging with "The Rejuvenation Blueprint" | The Rejuvenate Podcast Ep. 49Sick of feeling Older than you actually are? Reverse Premature Aging with "The Rejuvenation Blueprint, Elwin Robinson's 7 Keys to Feeling Younger.You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-agingIf you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevityAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you ca...2024-02-201h 29Rejuvenate Podcast with Elwin Robinson & Krissy HawkesBiohacking Beautiful Skin with Amitay Eshel | Rejuvenate Podcast Ep. 48You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-healthAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beautyYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinYou can find the Young Goose Skin Care products at https://www.younggoose.com/And remember to use code...2024-02-131h 13Rejuvenate Podcast with Elwin Robinson & Krissy HawkesEternal Youth? Science's Most Promising Life Extension Theories | Rejuvenate Pod. Ep. 47If you’d like to know which Genetic Factors are influencing your Longevity, go tohttps://geneticinsights.co/longevity You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-agingAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.If you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevityFollow Elwin: https://www...2024-02-062h 05Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIncrease Your Libido Naturally (for Men & Women) Rejuvenate Podcast Ep. 46You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportIf you’d like to know which Genetic Factors are influencing your Libido, go tohttps://geneticinsights.co/libidoAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.And Libido boosting supplements for men here: https://shop.thenewalpha.com/You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesR...2024-01-291h 54Rejuvenate Podcast with Elwin Robinson & Krissy HawkesChange Your Personality, Change Your Whole Life? Rejuvenate Pod Ep. 45This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense:https://youtu.be/dDjSWS-MV0wYou can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.If you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Tw...2024-01-232h 02Rejuvenate Podcast with Elwin Robinson & Krissy HawkesUnderstanding Nutritional Building Blocks: Vitamins, Minerals, Fats and Aminos | Rejuvenate Pod Ep 44If you’d like to know which Genetic Factors are influencing your Nutrient Needs, including your need for Nutritional Building Blocks: Vitamins, Minerals, Fats and Amino Acids, go to:https://geneticinsights/nutrientsAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com...2024-01-161h 42Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAchieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43If you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences from this episode:RP - Addiction - https://youtu.be/A...2024-01-091h 44Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAll others here https://linktr.ee/elwinrobinson...2024-01-022h 03Rejuvenate Podcast with Elwin Robinson & Krissy HawkesSteven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behaviour, both the good, and the self sabotage that we all engage in, which has a massive impact on our health and wellbeing.In this episode Elwin and Krissy explore the ideas of Kessler, Reich and Lowen and how they can help you.If you’d like to know whi...2023-12-262h 57Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? Are they something you can change? And what type are you? Find out in this weeks episode!If you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your...2023-12-191h 48Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier? If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You...2023-12-122h 16Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAll others here https://linktr.ee/elwinrobinson...2023-12-051h 33Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDo you Need more of these Nutrients? | Rejuvenate Pod Ep. 37Do you Need More of these Nutrients: If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go tohttps://geneticinsights/nutrientsAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @there...2023-11-281h 32Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are true? Elwin Robinson, a long term practitioner, shares all!Buteyko Breathing Method's Controversial Claims explored in this episode:"Overbreathing is worse for your health than smoking or eating junk food""CO2 is the most important nutrient""Your ability to hold your breath predicts your health""Exercise is mainly beneficial because it raises co2""Stress, a full stomach and exertion decrease tolerance to co2""...2023-11-211h 35Rejuvenate Podcast with Elwin Robinson & Krissy HawkesWhy a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how to tell if you're dealing with a genuinely toxic person, if there are just some unhealthy relationship dynamics present that you both contribute to.You can see Part 1 here: https://youtu.be/c-uTVs54vrQIf you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin2023-11-141h 17Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."In this episode Elwin and Krissy discuss if this true, going into detail on what a narcissist is, and how they might be ruining your health through consistently stimulating stress in your system.2023-11-071h 27Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes9 Unusual Strategies for Overcoming Addictions and Compulsions | Rejuvenate Podcast Ep. 33References from this episode on overcoming addictions and compulsions:RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxARP - Feeling Good 2 - https://youtu.be/5lTH6QOx_YwIf you’d like to know which Genetic Factors are influencing your Happiness, including Genetic Tendencies to specific addictions including alcohol and cannabis, go tohttps://geneticinsights.co/happyYou can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20...2023-10-312h 02Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Sleep Deeply & Wake Fully Rested | Rejuvenate Podcast Ep. 32In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Rested, and the best Strategies to Sleeping Well. If you’d like to know which Genetic Factors are influencing your Sleep, go tohttps://geneticinsights.co/sleepAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Sleep Support Supplements here: https://feelyounger.net/collections/sleep-supportAnd remember to use code “REJUVENATEME”...2023-10-242h 22Rejuvenate Podcast with Elwin Robinson & Krissy HawkesTestosterone, DHT or Oxytocin? | Rejuvenate Pod Ep. 31In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful: Bioidentical Testosterone Therapy or DHT?Pregnenolone?Oxytocin?He talks through the pros and cons, and his experience with each. This is Part 2 of a 2 Part series on Elwin's most recommended hormone supplements to consider, Part 1 is here:https://www.youtube.com/watch?v=4tfcV_taK8EIf you’d like to know which Genetic Factors are influencing your Hormones, go tohttps://geneticinsights.co/hormones...2023-10-1759 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesBIOIDENTICAL Hormone Therapy Pros & Cons: T3, Progesterone, DHEA & more | Rejuvenate Podcast Ep. 30In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful: Natural Dessicated Thyroid or T3/T4Bioidentical Progesterone CreamDHEA If you’d like to know which Genetic Factors are influencing your Hormones, go tohttps://geneticinsights.co/hormonesAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Hormone Support Supplements here: https://feelyounger.net/collections/hormonal-health-womenhttps://feelyounger.net/collecti...2023-10-101h 32Rejuvenate Podcast with Elwin Robinson & Krissy HawkesResolving Root Causes of Age Related Memory Loss + Reduced Focus and Clarity | Rejuvenate Pod Ep. 29If you’d like to know which Genetic Factors are influencing your Memory, Focus, Clarity and general Brain Performance go tohttps://geneticinsights.co/memoryAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Memory Supplements here: https://feelyounger.net/collections/memory-focus-and-clarityAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founderYou can follow Elwi...2023-10-032h 09Rejuvenate Podcast with Elwin Robinson & Krissy HawkesRay Peat on the Miracle Healing Power of Progesterone and CO2 | Rejuvenate Podcast Ep.28Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point?As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas, like:"Estrogen is not the primary female hormone, it is a stress hormone. If there is such a thing as a primary female hormone it's progesterone.""CO2 is more important than oxygen""Light is healthy...2023-09-262h 15Rejuvenate Podcast with Elwin Robinson & Krissy HawkesInsulin Resistance: can it be Healed with Keto or Low Fat Diet? Rejuvenate Podcast Ep. 27In this episode we explore the mystery of:Why are some people healing themselves of many issues by eating a high carb low fat diet, and others are also having huge success eating a low carb high fat diet?Elwin Robinson compares the low fat and low carb diets, and looks at how it can be possible that they both work for some people.If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go tohttps://geneticinsights.co/bloodsugarAnd use promo code “REJUVENATE” to tel...2023-09-192h 02Rejuvenate Podcast with Elwin Robinson & Krissy HawkesRay Peat's most Controversial & Interesting Theories on Health | Rejuvenate Podcast Ep. 26"CICO (calories in calories out) is nonsense. The mere existence of the thyroid disproves it." "Sugar is the only Superfood""All Unsaturated Fats are Unhealthy""Healthy gut microbiome is rubbish, there's no such thing""Hormone supplementation is required to reach normal levels just 50 years ago""Healthy gut microbiome is rubbish, there's no such thing""Hard liquor is healthier than beer""Salads & vegetables are not health foods""Coffee, chocolate, sugar, ice cream are "addictive" because they're good for you"Dr Ray Peat, a professor who specialized in hormones, had some...2023-09-122h 03Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs Hypoglycemia the Root Cause of Chronic Stress? Rejuvenate Podcast ep. 25Hypoglycemia is a lot more common than most people realise. In fact, it may be the root cause of many forms of stress and emotional upset, as well as fatigue and low energy. Why? Because your body has to use stress chemicals, like Cortisol and Adrenaline, to raise blood sugar, if it gets low and if you don't quickly consume carbs.Plus, if unaddressed, it can lead to more serious issues like Insulin Resistance and Type 2 Diabetes.But what causes hypoglycemia? Why is it largely ignored by the medical community? If high Insulin...2023-09-052h 14Rejuvenate Podcast with Elwin Robinson & Krissy HawkesBest & Worst Peptides: BPC 157, Ozempic, TB500, GHK, Semax... Rejuvenate Podcast Ep. 24We previously did an episode all about Peptides...what they are, why you would use them, the different types etc: https://www.youtube.com/watch?v=E2hBESMfXOgBut this episode is different. No theory, it's all practical, as Elwin talks about his 9 favorite peptides...and the 3 that he would never use again.For every peptide he gives:- the #1 reason he loves or hates it- the best forms (transdermal, intranasal etc)- how much he'd normally take- any safety concerns.Peptides covered include Thymosin Alpha 1...2023-08-291h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDr Michael Platt on Adrenaline Dominance, ADHD, Insulin and Progesterone | Rejuvenate Podcast Ep. 23In this episode we're excited to feature Dr Michael Platt, Author of 'Adrenaline Dominance' and 'The Miracle of Bioidentical Hormones', who has a fairly radical and controversial perspective on what is causing a lot of chronic disease in this day and age, and how to fix it.Modern medicine rejects the idea of 'Adrenal Fatigue', and so does Dr Platt, but he gives an alternative explanation that may make a lot of sense: Adrenaline Dominance.When you have chronically excessive adrenaline and noradrenaline, health issues are inevitable, it's not a question of IF, but WHEN...2023-08-221h 26Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAre you getting enough of Overlooked Nutrients: Vitamin K2, Tyrosine + Copper? Rejuvenate Pod Ep.22In this episode Elwin goes through some of the most overlooked and underrated nutrients.Every nutrient we cover is essential to the body...it's a 'building black' that you literally can't live without. And yet while we all know about the benefits of things like Vitamin C, D, and Zinc, what about essential nutrients like Vitamin K2, Molybdenum, Copper and Tyrosine...?In this video Elwin covers:Why the nutrient is so important, and one of his favorites?How can you tell if you may need more?What foods are naturally high in each nutrients?2023-08-151h 52Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHeal gums and teeth naturally | Rejuvenate Podcast Episode 21In this episode, Elwin and Krissy explore the root causes of poor oral health, including gum disease, gingivitis, cavities, tooth erosion and bone loss, and what you can do to get back to having a healthy mouth, no matter where you're starting.Elwin quickly explains he some early life decisions, including eating sugar and smoking constantly, and never brushing his teeth, left him with poor oral health, and one of the main reasons he turned his life around in his late 20s is because a dentist told him he'd had so much bone loss his teeth would...2023-08-071h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Detox Mycotoxins & Heavy Metals Safely | Rejuvenate Podcast Ep 20In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.You'll learn:How you may be getting exposed to them without realizingThe effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxifyHow to prevent Exposure as much as possibleHow to tests for each type of toxin.How to support your Body...2023-08-011h 41Rejuvenate Podcast with Elwin Robinson & Krissy HawkesGrant Genereaux on Vitamin A, retinol and retinoic acid Toxicity... | Rejuvenate Podcast Episode 19This episode features our first guest, Grant Genereaux, whose pioneering work shows retinol from animal foods, carotenoids from plant foods, and 'Provitamin A' skin treatments may actually be a lot more dangerous than we might imagine, and that there is abundant scientific research showing that excessive vitamin a in all forms is extremely toxic.In the second half of the interview we go further down the rabbit hole and explore how vitamin a was first discovered and classed as the first vitamin, and explore the validity of that classification.Please note that when we feature g...2023-07-251h 45Rejuvenate Podcast with Elwin Robinson & Krissy HawkesUnderweight? How I put on 25lbs+ of muscle in 4 months with no training | Rejuvenate Pod Ep 18Is it possible to gain 12kg (30lbs) of weight, in a few months, without using any steroids, and without doing any resistance training... without gaining any fat?Common sense might say no. But in this episode Elwin breaks the usual more educational format of this podcast by sharing the results of an experiment he did on himself, and speculates on the various factors that may have made this happen.Along the way, Krissy and Elwin cover a multitude of topics, and finish with some advice for anyone who is underweight who wants to gain more muscle.2023-07-181h 37Rejuvenate Podcast with Elwin Robinson & Krissy HawkesBest Lab Tests Guide: Nutreval, Hormones, Toxins | Rejuvenate Pod Ep. 17References from this episode:RP - Hormones - https://youtu.be/UbFMD86seyIRP - ThyroidRP - Chronic PainRP - Cardio HealthRP - Feel Good 1 & 2 - https://youtu.be/L3qmdDp6RxA / https://youtu.be/5lTH6QOx_YwRP - Metabolism RP - Detoxification RP - Allergies 2023-07-111h 57Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAre Toxic Bile & Cholestasis the key to Liver Health & Detoxification? Rejuvenate Pod Episode 16In this episode, Elwin answers the most important questions about Detoxification, like:What is a toxin?Do Cleanses work?How to avoid side effects?How to deal with toxins even when your lifestyle isn't ideal?We cover 3 concepts that Elwin says are the key to why most Detoxes & Cleanses don't work well, or can even make you worse:Toxic Bile Theory, Cholestasis, & Intrahepatic Circulation.We cover why these are the...2023-07-042h 12Rejuvenate Podcast with Elwin Robinson & Krissy HawkesSecrets to a Healthy Cardiovascular System? | Rejuvenate Podcast Episode 15Why is Cardiovascular Disease so common in this day and age that it's the number 1 killer throughout most of the world? In this episode we explore the roots of Cardiovascular disease:What is it?What causes it?And what can you do to help prevent it?And what are the best tests you can do to measure your Cardiovascular health?We look at Genetic Risk Factors, as well as Diet, Stress, and Lesser Known and Understood Causes that may actually be the root of the issue, and steps you can do to:1...2023-06-271h 54Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAdjusting Chemistry to Feel Good the Healthy Way: Dopamine, GABA, Serotonin, Oxytocin & more | Ep 13We all want to feel better, but are the strategies we're currently using like caffeine, alcohol, nicotine and other legal and pharmaceutical drugs, and other addictive and compulsive habits, really the best options?Or is there a more effective approach? Rather than go down the usual path you've heard many times before, like eat well, sleep well, exercise more etc, in this episode Elwin and Krissy take a different approach and ask the fundamental question:What are the chemicals inside us that make us feel good? And how...2023-06-132h 12Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? What does it actually mean? And how do you speed it up safely? Elwin and Krissy cover all this and more…References from this episode:Lifelong endurance exercise and its relation to coronary atherosclerosis https://www.acc.org/latest-in-cardiology/journal-scans/2023/03/14/14/21/lifelong-endurance-exercise#:~:text=This%20prospective%2C%20observational%20study%20found,address%20atherosclerotic%20coronary%20clinical%20events.RP: Thyroid & Adrenals...2023-06-061h 59Rejuvenate Podcast with Elwin Robinson & Krissy HawkesDo Genetics impact your Health and Happiness + what can you change? | Episode 11This episode of the Rejuvenate Podcast is Part 2 in our series about Genetics and their impact on Health and Wellbeing.In this episode Elwin shares specific examples of people who profoundly changed their life as a result of something they learned about their Genetics.You'll learn exactly how these Genetic Tests work, what you can learn from them, and what to do if the results are not 100% clear to you, or if some of the results seem to be contradictory.References from this...2023-05-301h 50Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow DNA affects your Wellbeing + How to Transcend your Genes with Genetic Insights | Episode 10Do your Genes determine your destiny?Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health world like's to believe it's all up to you, that your lifestyle is key.Are they both right? Is the Truth somewhere in the middle?If our Genes do control us, how do they do that?And if we can reprogram our DNA with our actions and environment, how does eating well, exercising, supplements etc affect our DNA?2023-05-231h 23Rejuvenate Podcast with Elwin Robinson & Krissy HawkesIs Low Thyroid the Real Cause of Low Energy, Weight Gain & Premature Aging? | Rejuvenate Podcast Ep 9Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, given it's connection to a variety of common conditions such as obesity, constipation & digestive, memory & focus issues, chronic aches & pains, hair loss and more!These symptoms aren't always caused by Low Thyroid, so we cover how to test, the role of genetics, how to resolve it and much, much more!References From This Episode:RP: Weight Loss - https://youtu.be/T2zDbicK-Hk2023-05-161h 35Rejuvenate Podcast with Elwin Robinson & Krissy HawkesAddressing the Root Cause of Food Allergies, Intolerance & Sensitivities | Rejuvenate Podcast Ep 8In this episode, Krissy and Elwin address important questions around Allergies, Intolerances and Sensitivities, including:What's the difference between Allergies, Intolerances and Sensitivities?What causes them?And how can you treat and even resolve them, naturally, without side effects?References from this episode:James Nestor - Breathe - https://bit.ly/3Vvw3clDr...2023-05-091h 46Rejuvenate Podcast with Elwin Robinson & Krissy HawkesResolving Chronic Pain (Part 2), investigating the Most Overlooked Root Cause | Rejuvenate Podcast Episode 7Episode 2 of Chronic Pain - Elwin addresses overlooked and important causes of Chronic Pain that helped him resolve his issues, and explains how he discovered them through the works of Dr John Sarno, Dr Joe Dispenza, Dr Wilhelm Reich & Dr Thomas Hanna.Elwin also shares effective quick fixes he found for different types of chronic pain such as digestive discomfort, joints, sinuses, gums, headaches, gallbladder, kidney and stomach pain. Please remember - this advice is in addition to what a doctor has told you. Always seek medical help FIRST.References:2023-05-021h 54Rejuvenate Podcast with Elwin Robinson & Krissy HawkesResolving Chronic Pain and the Real Causes of Inflammation | Rejuvenate Pod Ep 6 - Part 1Chronic pain can absolutely ruin your quality of life, but what can you do about it?This is a subject close to Elwin't heart as it's something he suffered with for years, and along the way he discovered many strategies that work, in very difficult cases.When you're in pain, you just want to feel better immediately, and while painkillers can often do that temporarily, they don't resolve the root problem.In this episode, Elwin discussed the root causes of chronic pain, specifically inflammation, and what...2023-04-251h 23Rejuvenate Podcast with Elwin Robinson & Krissy HawkesThe Best Peptides for Anti Aging + Bioregulator vs Supplemental Peptides? | Rejuvenate Pod Ep 5Have you heard about peptides like BPC-157, TB500 or Semaglutide and are curious if they work, how to take them, and if they're safe?In this episode, Elwin and Krissy aim to provide the most comprehensive peptide episode out there, answering questions like: what are peptides? How do they work? What's the difference between bioregulator and supplemental peptides? Which peptides are worth trying? Which are the best value for money? Which peptides are most effective? How do you take peptides? And more…2023-04-181h 45Rejuvenate Podcast with Elwin Robinson & Krissy HawkesWhy is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4In this episode Krissy & Elwin discuss why losing weight, & more importantly maintaining a healthy weight long term is so difficult! Elwin goes into the myths about weight loss, why most methods don't work, & why some of the methods that actually do work are actually unsustainable, with long term consequences.Rather than giving a one size fits all diet or exercise program, this episode is all about discovering what has been your 'weakest link in the chain', the factor that has been holding you back up until now, & how to address it.2023-04-111h 35Rejuvenate Podcast with Elwin Robinson & Krissy HawkesOptimizing Hormones and Peptides: the new 'Fountain of Youth'? | Rejuvenate Podcast Episode 3In this episode Krissy and Elwin discuss the benefits and dangers of Hormone Optimization. As we all know, our hormones get lower as we get older, but what can we do about it? Can we improve them naturally, or do we need supplements or even medication? Can you do it yourself or do you need guidance from a practitioner?And what are these Peptides that are all the rage these days in the anti aging world? Are they really the key to easy Weight Loss, Looking younger, and feeling happier, or is...2023-04-041h 20Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHeal Stress, Anxiety and Depression Naturally by Identifying Root Causes | Rejuvenate Podcast Ep 2In this episode Krissy and Elwin talk about the hidden costs of stress, the difference between healthy and unhealthy stress, the impact of Genetic Factors like COMT, and how the Polyvagal Theory explains the link between Stress, Anxiety and Depression.They also go in depth into the various stress chemicals like Cortisol, Adrenaline and Dopamine, as well as the stress reducing chemicals like Serotonin, Oxytocin and GABA, what they do, and how to adjust them.And as always, they go in depth on: what are the primary causes, how can...2023-03-211h 30
Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHeal Digestive Issues by Identifying Root Causes | Rejuvenate Podcast Episode 1In this episode Krissy and Elwin explore how the digestive system works, what can go wrong, the different factors that can be the root cause of digestive system disorders, and what you can do. This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.This is Episode 1 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we...2023-03-211h 28