Shows
The Motovation PodcastHow to Adult in 2025: Letting Go of Made-Up Rules and Shifting Gears on Your Own TimelineSend us a textIn 2025, “How to adult” is one of the most searched phrases on Google—and the questions people are asking reveal something deeper than just forgotten laundry tips. From “Is it normal to like stuffed animals as an adult?” to “Can you start ballet at 35?”, it’s clear we’re collectively rethinking what growing up really looks like.In this episode, Krissy Vann and Laurie Joy Kingwell pull over to reflect on the winding road to adulthood and how societal expectations can steer us away from what we truly want. With real-life examples like Juli...2025-05-1244 minThe Motovation PodcastOff Road Edition 68 ft. Richelle of True Grit MotoSend us a textIn this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn...2025-04-1433 minThe Motovation PodcastOff Road 67 ft. Richelle From True Grit MotoSend us a textIn this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True Grit Moto. The trio tears down the road less traveled, firing off unexpected, razor-sharp questions. With quick wit and unfiltered humor, they reveal hard-hitting insights and moto-fueled passion. These episodes are a wild ride of shared stories and bold banter, proving that the best adventures happen when you’re willing to embrace the unexpected. Buckle up for a high-octane blend of laughs, wisdom, and cam...2025-03-1715 minThe Motovation PodcastRunning on Fumes? What To Do When You're Running on Empty and How To RefuelSend us a textFeeling drained, unfocused, and running on fumes? You’re not alone. Exhaustion can take a serious toll on your mental and physical health, making even the simplest tasks feel impossible. But what happens when you can’t just stop?On this episode of The Motovation, hosts Laurie Joy Kingwell and Krissy Vann break down what exhaustion really does to your body and mind—and how to manage it when a full recharge isn’t an option. You’ll learn:✔️ The hidden ways exhaustion impacts focus, mood, and performance✔️ How to...2025-02-1749 minThe Motovation PodcastOff Road Edition 66 Ft. Richelle of True Grit MotoSend us a textIn this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True Grit Moto. The trio tears down the road less traveled, firing off unexpected, razor-sharp questions. With quick wit and unfiltered humor, they reveal hard-hitting insights and moto-fueled passion. These episodes are a wild ride of shared stories and bold banter, proving that the best adventures happen when you’re willing to embrace the unexpected. Buckle up for a high-octane blend of laughs, wisdom, and cam...2025-02-0325 minThe Motovation PodcastOff Road 65: Full Throttle Into 2025 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2025-01-0152 minThe Motovation PodcastOff Road Road 64 Ft. Richelle From True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-10-1434 minThe Motovation PodcastOff Road 63 ft. Richelle From True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-09-1735 minThe Motovation PodcastGaslighting on the Emotional Highway: Part Two of Blindsided By BreakupSend us a textPart Two: Blindedsided by Breakup. In this powerful follow-up episode, Krissy Vann dives deeper into the aftermath of her 20-year marriage dissolution, where she was blindsided and left navigating a rough and emotional road. Krissy opens up about the challenging purgatory she found herself in during the separation—carrying the emotional burden of her partner, who struggled with mental health issues. Throughout this difficult journey, she was gaslit and manipulated, finding herself stuck in a never-ending loop of emotional detours. Join Krissy as she shares the lessons learned, her path to hea...2024-09-0949 minThe Motovation PodcastBlindsided by Breakup: Navigating Heartbreak and Finding The Road To HealingSend us a textHeartbreak can feel like an emotional wrecking ball, shattering our sense of self and stability. People often experience intense sadness, anger, confusion, and a deep sense of loss. It's a time when vulnerability is crucial, allowing us to process and heal. On this episode Krissy Vann shares the unfiltered story of her 21-year relationship's abrupt end, recorded just 24 hours after the blindsiding event. Explore the brutal reality of heartbreak, the necessity of vulnerability, and the importance of having strong foundations before life's brutal turns knock you off course. This ep...2024-07-2258 minThe Motovation PodcastOff Road Edition 62 ft. Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-07-1525 minThe Motovation PodcastOvercome Judgment: Ride the Path of MisunderstandingSend us a textHave you ever felt like no one truly gets you, especially when you're on a path of personal growth? It’s a tough spot to be in, and many of us face it.Imagine riding your motorcycle on a winding, scenic route. The journey is thrilling, filled with twists and turns that require all your focus and skill. To you, it’s pure freedom. But remember when you were learning to ride? It was clunky and awkward, much like embracing the feeling of being misunderstood. To others watching from a distance, it m...2024-07-0847 minThe Motovation PodcastOff Road Edition 61 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-07-0116 minThe Motovation PodcastRevving Up Your Self-Worth: Breaking Free from the Comparison TrapSend us a textIn this episode of The Motovation Podcast, we dive into the often detrimental habit of comparison. Whether we’re scrolling through social media or interacting with peers, it’s easy to fall into the trap of comparing what we have—or don’t have—with others. This comparison game isn’t just limited to material possessions; we also measure ourselves against those we perceive as superior in various aspects of life, from career success to personal achievements.But it doesn't stop there. Sometimes, we catch ourselves comparing in the opposite direction, thinking, "A...2024-06-2448 minThe Motovation PodcastOff Road 60 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-06-1738 minThe Motovation PodcastOff Road 59 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-06-0330 minThe Motovation PodcastOff Road 58 ft. Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-05-1327 minThe Motovation PodcastFrom Breakdowns to Breakthroughs: How Processing Emotions Fuels Personal GrowthSend us a textIn this episode of The Motovation Podcast, hosted by Laurie Joy and Krissy Vann, we embark on a journey of self-discovery and empathy, drawing parallels from the world of motorcycles. Join us as we explore the vital importance of processing our own emotions while also bearing witness to the experiences of others. Just as bikers rally together when a breakdown occurs, we'll delve into the significance of embracing vulnerability and offering support during life's inevitable challenges.Through heartfelt conversations and personal anecdotes, we'll highlight the transformative power of opening up, both...2024-05-0650 minThe Motovation PodcastRiding the Narrative: Uncover the Strength of Our Stories and the Power of Sharing Them with Melly KageSend us a textOn this episode of The Motovation Podcast, Laurie Joy Kingwell and Krissy Vann explore the profound impacts of storytelling and journaling on personal growth and connection, joined by guest Melly Kage. Since the dawn of time, humans have gathered around fires, beneath starlit skies, and within the walls of halls and homes, sharing tales that weave the very fabric of our societies. Today, we dive deeper into the art of storytelling and the reflective practice of journaling. Stories and journal entries, much like a trusty engine, have propelled us forward—fueling our connections an...2024-04-2951 minThe Motovation PodcastOff Road 57 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-04-2229 minThe Motovation PodcastFine-Tuning Your Mind: Essential Mental Health MaintenanceSend us a textOn the podcast, Laurie Joy Kingwell and Richelle Trelenberg (filling in for Krissy Vann, who's off on her own mental maintenance run) take you on a road trip through the landscape of mental health.🏍️ On Today's Route:Just like a finely tuned motorcycle that needs regular checks to keep purring, our minds require consistent care to tackle life’s potholes. We'll explore startling statistics revealing that one in five Canadians and nearly as many Americans are navigating mental health challenges each year.🔧 Motovation Maintenace:Laurie...2024-04-1559 minThe Motovation PodcastVintage Vibes: Riding Through the Ages of LifeSend us a textIn this empowering episode of The Motovation Podcast, Laurie Joy Kingwell teams up with Rene Botha, standing in for Krissy Vann, to take you on a metaphorical motorcycle journey through the scenic route of aging as women. Just like embarking on a motorcycle ride, aging is an adventure filled with breathtaking views, unexpected turns, and the need for continuous balance.Laurie and Rene throttle through discussions on embracing the beauty of aging, the challenges that come with it, and the liberation found in the wisdom years. They share personal anecdotes and...2024-04-081h 07The Motovation PodcastOff Road Edition 56 with Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-04-0128 minThe Motovation PodcastRide The Story: Breaking Free from Life's ScriptSend us a textIn the latest episode of "The Motovation," hosted by Krissy Vann and Laurie Joy Kingwell, we take you on a unique journey titled "Ride the Story: Shifting Gears from Conditioning to Autonomy." This episode is more than just a conversation; it's an exploration into the depths of the narratives we've been told and the ones we tell ourselves. As we navigate through the twists and turns of societal expectations and personal accountability, Krissy and Laurie invite listeners to question the paths laid out before them and to consider the thrilling possibility of charting...2024-03-191h 05The Motovation PodcastOff Road Edition 55 Ft. Richelle of True Grit Motorcycle MechanicSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-02-2632 minThe Motovation PodcastTwo Wheels, 48 States: Rachel Lepley's Journey of Determination and DiscoverySend us a textWe're revving up excitement with Rachel Lepley, an adventurer who has accelerated through all 48 contiguous states of the US in just 48 days, joining hosts Laurie Joy and Krissy Vann. Rachel's journey is not merely a ride of endurance and discovery; it's a powerful nudge to grab life by the handlebars, to venture beyond our comfort zones, and to trust that with the right speed, the universe will indeed align in our favor.Hailing from London, Rachel kicked off this 21,000-mile challenge not on a typical tourer, but astride a Royal Enfield I...2024-02-131h 04The Motovation PodcastOff Road Edition 54 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-02-0527 minThe Motovation PodcastClearing the Visor: Finding Clarity in Life's ChaosSend us a textLife is a journey, and like any journey, it has its fair share of obstacles and challenges. Just like bugs splattering against a motorcycle visor, our lives can become clouded by the constant barrage of worries, doubts, insecurities, and fears. These negative thoughts and emotions can accumulate, making it increasingly difficult to see the path ahead with clarity.In times of chaos and turbulence, it's crucial to recognize the need to pull over, take a break, and clear the visor of our minds. Much like a motorcyclist who can't navigate effectively...2024-01-2951 minThe Motovation PodcastOff Road Edition 53 Ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...2024-01-2231 minThe Motovation PodcastOff Road Edition 51 with Richelle of True Grit MotoSend us a textIn this high-spirited episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world. This episode is not just about the answers, but the journey of camaraderie and discovery, proving that sometimes...2024-01-0831 minThe Motovation PodcastOff Road Edition 50 | Holiday SpecialSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.2023-12-2544 minThe Motovation PodcastOff Road Edition 49Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.2023-08-0826 minThe Motovation PodcastOff Road 48Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-06-2723 minThe Motovation PodcastOff Road 47Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-06-1326 minThe Motovation PodcastRiding In The Storm of LifeSend us a textSometimes things happen in life that you weren't expecting. Anxiety starts to settle in. When we are in a period of time when the path seems unclear -- how can you work to ensure that the anxiety isn't something that rules your path forward.In this episode Krissy Vann opens up about her experience over the last couple of weeks. An intense battle with anxiety cropped up after her husbands melanoma diagnosis. They were left in a land of uncertainty and without answers over if the cancer had spread for several...2023-06-0648 minThe Motovation PodcastOff Road 46Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-05-0925 minThe Motovation PodcastOff Road 45-Best of EditionSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-04-1914 minThe Motovation PodcastOff Road 44Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-04-0332 minThe Motovation PodcastRiding Mountains and ValleysSend us a textSometimes in life you have those moments you feel you’re at the peak of the mountain. It all feels euphoric. Then sometimes a storm comes and swoops you down into a valley. Often when we least expect it.In this episode renowned tattoo artist Rene Botha joins the podcast. Botha offered her time to co-host while Krissy Vann is away. Rene went through this exact experience recently while traveling on motorcycles in Belize with 10 of her friends.Along with her crew she traversed jungle, gnarly dirt roa...2023-03-2842 minThe Motovation PodcastOff Road 43Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-03-1329 minThe Motovation PodcastOff Road Edition 42Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-02-2826 minThe Motovation PodcastOff Road Edition 41Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-02-1635 minThe Motovation PodcastStart Your Damn RideSend us a textGuest Host Hayley Wight of Mumz the Word joins the podcast for this Start Your Damn Ride episode.Many people have creative ideas, but taking action can be nerve wracking. Its similar to starting to learn how to ride a motorcycle. It sounds like a fun idea in theory, but actually starting the bike can garner fear and anxiety.On the podcast Hayley and Krissy chat about the vulnerability and emotions required to place creative work out into the world.2023-02-0834 minThe Motovation PodcastOff Road Edition 40Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-01-1722 minThe Motovation PodcastOff Road Edition 39Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2023-01-0326 minThe Motovation PodcastOff Road 'Holiday' Edition 38Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2022-12-1337 minThe Motovation PodcastOh What Fun It is to RideSend us a textWhether you have a Holly Davidson or a Triumph of Joy -- The holidays can be stressful!Shopping for gifts and holiday schedules can have you go from dreaming of a white Christmas to it just being over. In this episode we talk about the elf in the room and address the stress. We share how you can make your holiday season more focused on living in the present moment.Presents over presents!2022-12-0733 minThe Motovation PodcastOff-Road Edition 36 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2022-11-1421 minThe Motovation PodcastOff-Road Edition 35 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. 2022-11-0129 minThe Motovation PodcastOff Road Edition 34 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-10-1917 minThe Motovation PodcastNavigating Life's Emotional SwitchbacksSend us a textImagine riding your motorcycle on a winding mountain road, and up ahead, you spot a series of switchback turns. These are sharp bends or curves in the road that require you to slow down and navigate carefully. In the world of motorcycling, switchbacks are a common occurrence, and experienced riders know how to approach them with caution. But what about the emotional switchbacks in life?Just like the unexpected twists and turns of a mountain road, life can throw us emotional switchbacks when we least expect them. These are moments that...2022-10-1037 minThe Motovation PodcastOff-Road Edition 33 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-10-0430 minThe Motovation PodcastSummer Reflections and Autumn Fun: A Special Edition of The Motovation Podcast"Send us a textIn this special edition of The Motovation Podcast, we take a break from our regular programming to celebrate the joys of summer and embrace the changing seasons. Join Chelsea Teat and Krissy as they reflect on the unforgettable summer memories created while riding on two wheels. From scenic road trips to the thrill of the open road, they share their experiences and adventures that made this summer one for the books.But the fun doesn't stop there! Chelsea and Krissy also engage in a hilarious game of "Autumn Would You Rather,"...2022-09-2709 minThe Motovation PodcastOff-Road Edition 32 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-09-2028 minThe Motovation PodcastOff Road Edition 31 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-07-1236 minThe Motovation PodcastOff Road Edition 30 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-06-2726 minThe Motovation PodcastFairweather Ride: Capitalizing on the Summer BoostSend us a textEvery year, as the seasons change, motorcyclists face the bittersweet task of winterizing their bikes. The batteries are tenderly cared for, and the cover is drawn, marking the end of a season filled with unforgettable memories. For those who have a deep love for riding, this transition can bring a sense of melancholy, aptly described as Seasonal Affective Disorder (SAD).However, as the weather warms up, and the days grow longer on the approach to summer, a palpable sense of joy fills the air. It's the time to hit the open...2022-06-2031 minThe Motovation PodcastOff Road Edition 29 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.2022-06-0635 minThe Motovation PodcastRiding Through Loss: Chelsea Teat's Journey of Grief and ResilienceSend us a textIn the world of motorcycling, the bond between riders is more than just friendship; it's a deep trust, almost a dance of anticipation and understanding. Riding side by side, you create unforgettable memories, making each ride better and more meaningful. But what happens when one rider goes down, never to ride again? The experience of getting back on the bike, taking that ride again, changes fundamentally. It brings forth the daunting questions: Do you ride again? Alone or with someone new, knowing the risks involved?This is much like our journey...2022-05-3059 min