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Krista Joy
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Almost 30
Timeline Jumping For Your Best Life with Krista
Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to end the year as she dives deep into the spiritual realm of "timeline hopping," showing us how to harness our highest potential while embracing the unpredictable adventure that is life.Krista cracks open the concept of timelines—personal, collective, ancestral—and guides us through the thrilling and sometimes bumpy ride of transitioning into new realities. She’s talking about cosmic wisdom, major personal growth work, and how to uplevel in every area of life!...
2024-12-24
44 min
Our Time to Rise in Midlife
Ep.482: Make Room for Joy: Week #3 of Advent with Paul Robie
As we consider joy during Advent we ask why don't we experience it more here on earth. Our guest this week, Paul Robie, says Christians should be the most joyful people on the planet. We have the Good News to direct our steps and our spirits. This wrestling with joy is likely why joy is an Advent theme since the beginning of Advent themes. We can collectively consider what it means to hold joy in our lives. We can also encourage each other in the practical ways we can cultivate it. Paul is...
2024-12-17
39 min
Our Time to Rise in Midlife
Ep.482: Make Room for Joy: Week #3 of Advent with Paul Robie
As we consider joy during Advent we ask why don't we experience it more here on earth. Our guest this week, Paul Robie, says Christians should be the most joyful people on the planet. We have the Good News to direct our steps and our spirits. This wrestling with joy is likely why joy is an Advent theme since the beginning of Advent themes. We can collectively consider what it means to hold joy in our lives. We can also encourage each other in the practical ways we can cultivate it. Paul is...
2024-12-17
39 min
Our Time to Rise in Midlife
Ep.480: Make Room for Hope: Week #1 of Advent with Krista Gilbert and Alex Kuykendall
Advent is the season anticipating Christmas. This first week of Advent we kick off a four-week series covering the timeless themes of hope, peace, joy, and love. We start this week with hope. Hope is the anticipation that good can happen. And when we know God is good, we can believe he can make good happen. Hope is also believing Christ will return. This is why we focus in on hope during Advent. Whether you light an Advent candle on a wreath, read a special devotion, or simply consider the miracle...
2024-12-03
33 min
Our Time to Rise in Midlife
Ep.480: Make Room for Hope: Week #1 of Advent with Krista Gilbert and Alex Kuykendall
Advent is the season anticipating Christmas. This first week of Advent we kick off a four-week series covering the timeless themes of hope, peace, joy, and love. We start this week with hope. Hope is the anticipation that good can happen. And when we know God is good, we can believe he can make good happen. Hope is also believing Christ will return. This is why we focus in on hope during Advent. Whether you light an Advent candle on a wreath, read a special devotion, or simply consider the miracle...
2024-12-03
33 min
Exhausted Sparrows Unite
Comparison is the Thief of Joy
Ep 1 - Comparison is the Thief of JoyHow many times this week have you scrolled social media and wished that you could look like a certain influencer or were jealous that your BFF is taking ANOTHER vacation?Social media is just one way that we compare ourselves to others and in this inaugural episode of Exhausted Sparrows Unite, we discuss why comparison robs us of our own happiness and how to remember that what we see on social media is just one quick snapshot of someone's life and not the whole album....
2024-10-26
43 min
What's Your Problem? An Advice Show
Episode 3 - How To Get Off The Hamster Wheel And Find More Joy In Life
Host Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on one very relevent submission that a lot of people experience at one time or another.Today's question is from someone who wants to get off the hamster wheel of life and out of their mundane work, schedule and draining life. Krista talks about her own philosophies and experience of coming out of the haze and depression of the rat race and gives advice as well as a great resource for how she retrained her brain to look for gratitude. Submit your...
2024-10-17
29 min
Breaking Through Barriers
Baby Beanie rest in Joy magnificent soul
All of the things.And all of it is oh so beautiful.Beanie rest in Joy, dude. We love you.Here's to SLIIIIIDING through adversity... we're getting good at this GameTime and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.This passion of 'Krista's Brain goes to the People of this World' can be supported right h...
2024-09-11
06 min
Our Time to Rise in Midlife
Ep.453: How to Launch a Graduate From High School to College with Krista Gilbert, and Alex Kuykendall
Do you have a high school graduate this year? Or does someone you know? In this episode Alex is interviewing Krista, asking questions such as: -How do you celebrate a high school senior well? -How do you help them practically prepare for college? -How do you say goodbye when it’s time for them to leave (nooooooo… I’m not ready!)? -And what do you do about this grief over the loss? In this conversation, you will find practical advice and helpful questions to ask. Krista emphasizes the importance of commun...
2024-04-30
36 min
Our Time to Rise in Midlife
Ep.453: How to Launch a Graduate From High School to College with Krista Gilbert, and Alex Kuykendall
Do you have a high school graduate this year? Or does someone you know? In this episode Alex is interviewing Krista, asking questions such as: -How do you celebrate a high school senior well? -How do you help them practically prepare for college? -How do you say goodbye when it’s time for them to leave (nooooooo… I’m not ready!)? -And what do you do about this grief over the loss? In this conversation, you will find practical advice and helpful questions to ask. Krista emphasizes the importance of commun...
2024-04-30
36 min
Breaking Through Barriers
Mundane Routines... Oh the JOY?!
Here's to creating MAGICAL Rituals!The reframe relates to the old Routines... Often pre-framed with Mundane ;)Flipping them into something we actually wish to do, something we look forward to, something enjoyable... and it all starts with how we label them.Oh AND Lion's Mane Mushroom... For our Brain! I LOVE and SUPPORT MotherMade Mushrooms, their AM powder has been part of my morning rituals for the last 3 years. MushLove15 for a touch of discount love at the checkout.1%er by 1%er... More happiness, more success, more peace, more self worth... right a...
2024-03-13
04 min
Color Outside the Lines
Unleashing Your Authentic Self: Stories of Success, Joy, and Abundance with Mindset Coach Krista
In this episode, Mindset Coach Krista introduces the exciting shift in focus for Season Three. She reflects on the podcast's evolution, emphasizing the importance of sharing stories from individuals who have boldly colored outside the lines. The season will feature teaching episodes, interviews with remarkable guests, and discussions on personal growth, success, and happiness. In this episode, Krista explores: Embracing Authenticity: Discover the power of being true to yourself and breaking free from societal expectations. Success and Happiness: Explore how aligning with your authenticity leads to increased success, joy, and abundance. Overcoming Doubts and Fears: Realize...
2024-01-18
14 min
Moms Who Podcast - Podcasting Tips For Female Entrepreneurs
49. Christmas Special! 8 Things That Bring Me Joy In Podcasting That Will Bring You Joy Too
In today’s special Christmas episode, I talk about the 8 things that bring me immense joy in the podcasting world! When I think of Christmas, I think of joy, cheer, happiness, & warmth (to name a few) and that's the heart of this episode.It doesn't matter if you don't have a podcast and it doesn't matter if you do have a podcast. If you're listening to this episode, maybe you might learn something new. Maybe you might agree. And I know that this episode is going to bring you joy either way!Ready for help rig...
2023-12-25
14 min
Rebranding Middle Age
Holding Space for both Joy + Pain over the Holidays (or This is Bullshit!)
*Heads up: there's swearing in this episode.SHOW NOTESGrief is always hard... but grieving over the holidays can be an extra layer of hard. Our grief doesn't need to be 'fixed.' It simply needs to be witnessed. In this episode I share honestly about where I'm at and a few ideas for taking good care of yourself if you're grieving over the holidays.LINKS/REFERENCESSign up for the free Simplify + Recalibrate: Join The 5-Day Challenge! (registration ends Dec 1)Find Krista on FB: A Life in Progress and also...
2023-11-24
28 min
Rebranding Middle Age
Less Performing, People-Pleasing, Perfectionism // More Joy Over the Holidays
In theory at least, the holiday season is about gratitude, connection/community, a focus on what's truly most important. The reality for many, however, is an increase in stress, anxiety and depression. I don't know what all is going on in your life, of course, but perhaps there are ways you can lower your stress through less performing, people-pleasing, and perfectionism while amping up your joy or wellbeing.Next week the focus is on holding space for both joy and pain over the holidays.
2023-11-16
33 min
Rebranding Middle Age
9 Ways to Cultivate a Lifestyle of Joy
What do you want to be so filled up with that you leak it over into your circle of impact? What are you currently leaking into your circle?LINKS/RESOURCESCultivating Joy: How to bring more joy into your daily life | Globalnews.caNew life hack: The joy snack - The Washington PostPractice Self-Compassion Like Your Life Depends Upon It: Episode 2 (alifeinprogress.ca)Make Peace With Messiness to Make Space for Joy: Episode 4 | (alifeinprogress.ca)Find Krista on FB: A Life in Progress and also Rebranding Middle Age. Find her on IG.Support the podcast: https://buymeacoffee.com...
2023-10-26
44 min
Color Outside the Lines
In Pursuit of Joy: Challenging What Holds You Back with ’Color Outside the Lines’
In today's heart-to-heart chat, we're gently unraveling the hidden beliefs planted in childhood, especially those sneaky thoughts about safety and worthiness that sometimes dim our adult lives sparkle. Have you caught yourself pulling back when success is within reach, or a shadow of worry passes when life feels 'just perfect'? You're in good company, and we're here to explore these feelings together, with kindness and compassion. 🌈💖 We all deserve unabashed happiness, and sometimes, our hearts need a little nudge to believe it's true. Through understanding, gentle reflection, and super helpful techniques like mus...
2023-10-11
16 min
Rebranding Middle Age
Finding Safety in the Vulnerability of Joy
“What if joy is not only entangled with pain, suffering, and sorrow but is also what emerges from how we care for each other through those things?” - Ross Gay, Inciting JoyI learned to armor up at a young age. Lately I’ve been thinking through some of the reasons that may have led to this. In my early childhood, two of my friends died - one of cancer, one in a house fire down the street. Siblings who had been abused joined our family and because they did not receive any support as ind...
2023-09-21
49 min
Rebranding Middle Age
Make Peace With Messiness to Make Space for Joy
Life shouldn’t be neat and tidy. If your life feels challenging, you’re not doing it wrong. It’s the belief that you “should” always know what you’re doing, and that your life should always feel easy and smooth sailing, that keeps you in suffering.I’m a recovering perfectionist - an Enneagram One (hopeful reformer) for those of you familiar with The Enneagram. I had to learn to make peace with the messiness of life - the imperfection of myself, messiness at home (ex. creative art projects as I raised creative humans, leaving laundry in a basket so...
2023-08-24
44 min
Meditations & Affirmations A Daily Routine
Cultivating Joy - Connecting with Life's Simple Pleasures
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 280,000+ downloads to date...and growing. 70 000+ monthly listeners....like you. We are so glad you are here.Want to support us? Thanks for asking. Look for the support the show buttons below! ------------------------------------------------------Episode-Cultivating Joy - Connecting with Life's Simple PleasuresJoy is fuel.Joy is the fertile soil for the seedling of a rich, abundant and fulfilling life.
2023-08-04
26 min
Our Time to Rise in Midlife
Ep.416: Creating a culture of joy with Jen Jones
We are back after a month off talking about how to create a culture of joy with author and leader Jen Jones. In this episode we discuss what joy is, how to tap into it, and what it looks like to build culture around it, in our families and in the workplace. As we turn the corner into a new upcoming school year, let’s lead with joy! SOME THINGS YOU HEARD ON THE SHOW Joy is an elevated perspective Galatians 5:22- being connected to God results in abounding JO...
2023-08-01
35 min
Our Time to Rise in Midlife
Ep.416: Creating a culture of joy with Jen Jones
We are back after a month off talking about how to create a culture of joy with author and leader Jen Jones. In this episode we discuss what joy is, how to tap into it, and what it looks like to build culture around it, in our families and in the workplace. As we turn the corner into a new upcoming school year, let’s lead with joy! SOME THINGS YOU HEARD ON THE SHOW Joy is an elevated perspective Galatians 5:22- being connected to God results in abounding JO...
2023-08-01
35 min
What You're Craving with Molly Carmel
From Chronic Illness to Wellness with Krista Joy Palmer
Krista Joy Palmer is a health coach and advocate for essential oils who has a unique story of healing herself with the help of plants. Despite suffering from autoimmune symptoms that confined her to bed, hospitals, and wheelchairs for years, Krista was able to heal herself and rediscover her passion for healing others. In this episode of What You’re Craving, Krista shares her journey to healing and how she now travels to teach others about the power of essential oils. She and Molly also recount a story of how Krista used her essential oils to cure an allergic re...
2023-04-26
50 min
Living a Sustainable Faith with Krista
LASF 045: Journey to Jesus Verse #15 - Be a "Joy Spreader"
Welcome to Living a Sustainable Faith with Krista and I am Krista! I want to Welcome and say Hello to all you Ladies, Young Ladies, Teens and Coloring Enthusiasts who have joined me for this Podcast Series that is titled Journey to Jesus. I am excited to take this Journey with you and am looking forward to Talking about Verse #15 in your color, cut and create coloring book Journey to Jesus – One Bible Verse at a Time. If you are just tuning in to my Podcast Series – Journey to Jesus and do not have my color, c...
2023-02-01
10 min
The Love Of Purple
The power of following the ”nudge” with Amanda Joy
In this episode Krista has a special guest on, Amanda Joy talking all about the power of women coming together & how that can change the direction of your life
2022-11-11
37 min
Dandelions and Side Streets
Episode #5 - Krista & Susan talk about the highlights of summer
In this episode of Dandelions and Side Streets, Krista and Susan review the movie, ELVIS, and discuss other shows they are watching on television. They discuss the joy of summer, swimming, clothing optional beaches, and how the podcast is going. They share advise on air travel and family reunions. Krista pays tribute to artist and friend, Christine Gaidies and shares one of her songs, FISHING DAY, from her CD, JUST LOVE. Krista and Susan would like to thank Christine's husband, Christopher Crumb for giving permission to share Christine's music on Dandelions and Side Streets.
2022-07-27
31 min
Our Time to Rise in Midlife
Ep.366 This Cultural Moment: Sister Straight Talk w/ Krista & Alex
Today we are wrapping up the “This Cultural Moment” series with a sister straight talk with Krista and Alex. We discuss why it is so hard to honor people with different ideas, how Ephesians 6 holds a secret to living well in this period of time, what grid we can use to filter our decisions, and what it looks like to lean into hope. Join us for this honest conversation, and let’s “get our joy back” as we lean in to this moment of time in which we get to live. Arthur Broo...
2022-06-14
44 min
Our Time to Rise in Midlife
Ep.366 This Cultural Moment: Sister Straight Talk w/ Krista & Alex
Today we are wrapping up the “This Cultural Moment” series with a sister straight talk with Krista and Alex. We discuss why it is so hard to honor people with different ideas, how Ephesians 6 holds a secret to living well in this period of time, what grid we can use to filter our decisions, and what it looks like to lean into hope. Join us for this honest conversation, and let’s “get our joy back” as we lean in to this moment of time in which we get to live. Arthur Broo...
2022-06-14
44 min
Seek The Joy Podcast
Lessons In The Gift of Post-Traumatic Growth with Krista St-Germain
Krista St-Germain joins us to share a lesson she’s learned about post-traumatic growth. Krista breaks down what post-traumatic growth means, how it applies to everyday people and the traumas we face, and the five areas in which we can experience post-traumatic growth. Plus, we dive into the truth about trauma, how and why growth is always an option for us, what’s surprised Krista the most about this work, and the joy she’s found. Krista’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that growth can be on the other side of trauma a...
2022-03-22
33 min
The Motovation Podcast
Poppin' Wheelies: Finding Balance in Life's Stunts with Krista Verheil of Della Crew
Send us a textIn the world of motorcycle stunts, mastering a wheelie is a challenging feat that demands skill, balance, and unwavering control. It's a powerful metaphor for life, where maintaining balance amidst chaos is crucial. Today's episode, 'Poppin' Wheelies', spotlights the remarkable Krista Verheil, the first person in Canada to wheelie a Harley and the proud owner of the women's motorcycle clothing brand, Della Crew. Krista's journey epitomizes the delicate dance of balancing life’s most challenging stunts, a story that resonates with resilience and recovery.Krista's life, much like a daring wheelie, wa...
2022-01-24
49 min