Shows
Stuck: Wrongful Convictions in Jamaica with Andrew WildesBonus: Krista Mason-Smith on the Privy Council Reversal and Custody Reform in the BahamasBonus episode today: Bahamian defense lawyer Krista Mason-Smith breaks down a landmark Privy Council wrongful-conviction reversal. She explains how custody abuse and inconsistent confession evidence derailed justice, why prosecutors dropped related charges, and how recordings and early access to counsel are shifting Caribbean policing. A must-listen on reform and accountability.
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2025-11-2529 min
Our Time to Rise in MidlifeEp.524: Emotional Rest in Midlife with Dr Saundra Dalton-Smith Midlife can be exhausting. The amount of change we go through in this season of life brings grief. At the same time our bodies are changing in a way that can make us feel even more out of sorts. That is why Dr. Saundra Dalton-Smith is talking to us about emotional rest. It's not a surprise that fear peaks its head and identity is questioned in this storm of change. Dr. Dalton-Smith reminds us we must pray for God's clarity and as we move through this journey. We need to watch our self-talk and the messages we are r...
2025-11-1838 minOur Time to Rise in MidlifeEp.524: Emotional Rest in Midlife with Dr Saundra Dalton-Smith Midlife can be exhausting. The amount of change we go through in this season of life brings grief. At the same time our bodies are changing in a way that can make us feel even more out of sorts. That is why Dr. Saundra Dalton-Smith is talking to us about emotional rest. It's not a surprise that fear peaks its head and identity is questioned in this storm of change. Dr. Dalton-Smith reminds us we must pray for God's clarity and as we move through this journey. We need to watch our self-talk and the messages we are r...
2025-11-1838 min
Half BettyKate Green & Amber Orchard - Menopause: Coming in HotIn this episode of Half Betty, Andrea Rathborne and Krista Gruen strike up a conversation with filmmakers Kate Green and Amber Orchard as they share the story behind their upcoming feature documentary Menopause: Coming In Hot! The film is set to have its World Premiere at the Whistler Film Festival this December, 2025. Directed by and starring Kate Green, the film captures her real-time journey through perimenopause with honesty, humour, and heart.Coinciding with World Menopause Day (October 18), Kate and Amber open up about the making of this empowering, insightful, and deeply relatable film that amplifies women’s...
2025-10-1736 min
Sales as ServiceYour Website Should Be Closing for You: Messaging Tips with Krista WalshRevenue isn’t just about reach—it’s about clarity. In this episode, I’m joined by website messaging expert Krista Walsh to talk about how your website can actually support your sales process.We explore the shift from “here’s who I am” copy to content that meets your clients where they are—specifically in the moment they’re ready to hire. Whether you’re running a creative agency, coaching business, or service-based consultancy, this is your reminder that a beautiful website isn’t enough. You need words that work.Key Takeaways:Most websites talk at clien...
2025-10-1532 minOur Time to Rise in MidlifeEp.506: Social Media Reset with Allie Marie Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things. Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one? Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to ta...
2025-07-0844 minOur Time to Rise in MidlifeEp.506: Social Media Reset with Allie Marie Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things. Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one? Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to ta...
2025-07-0844 min
Yellow Eyed Cats with Bernie Roth2. Project of your Life“Pipe dreams are okay, but they really get in the way of stuff.” — Professor Bernie RothStanford’s The Designer in Society isn’t your typical academic course — and Bernie’s assigned project wasn’t your typical assignment. It was a bold challenge to stop thinking, start doing.In this episode, we’re joined by former student Janay Smith, who shares how that experience assisted her in facing later setbacks or as she puts it: when she got “stuck with a wet fish in my face.” Her biggest lesson from learning and occasionally sparring with Bernie? “Everything in...
2025-05-1444 min
ARTMATTERS: The Podcast for Artists#55 Krista Louise Smith and Elliot Purse (Part 2)Welcome back to ARTMATTERS: The Podcast for Artists.This week on ARTMATTERS, we get back to our conversation with Brooklyn-based artists Krista Louise Smith and Elliot Purse. Like last time, this conversation explores their differing personalities, creative processes and the dynamics at play in the lives of a working artist couple. Today we discuss balancing introversion and extroversion, setting boundaries, maintaining focus, the emotional role of color, the importance of decisiveness and the imperative of mutual support. Krista Louise Smith has exhibited her work internationally in New York, Rome, Bucharest, and Se...
2025-03-1344 min
Viking AcademyExploring Our Superpowers (Personal Branding) with Krista Clive-SmithToday, we’re diving deep into the concept of personal branding—but not in the way you might think.I sat down with Krista Clive-Smith, one of the pioneers in the personal branding space—before social media was even a thing. She’s an award-winning author, a speaker, and someone who’s not afraid to challenge the conventional ideas around identity, purpose, and what it means to truly show up in the world.But let me be clear: this isn’t about building an online persona or becoming an “influencer.” Krista shares a radically different view—one that’s...
2025-03-1356 min
ARTMATTERS: The Podcast for ArtistsSpecial Valentine's Day Edition: #54 with Krista Louise Smith and Elliot PurseWelcome back to ARTMATTERS: The Podcast for Artists.This week on ARTMATTERS, I'm sending some belated Valentine’s love to all my listeners! In the spirit of the season, I spent my February 14th hanging out at the shared studio of artists Elliot Purse and Krista Louise Smith. It was the perfect way to mark the holiday, exploring the unique dynamics of working side by side with your spouse in the studio.In this week’s conversation, we discuss studio schedules, collaboration, writing applications; dealing with creative blocks, impatience, studio meltdowns; personal boundaries, critique and...
2025-02-2848 min
The MBA WayEP 22: Personal Branding (Part 2): The Business Model Of The Future with Krista Clive-SmithSend us a textIn this follow-up conversation with Krista Clive-Smith, we dive deeper into personal branding and its critical role in shaping your life and career. If you missed Part 1 (Episode 18), we recommend starting there, where we introduced two foundational frameworks, The Triangle and The Model. Krista highlights that personal branding is the business model of the future. It’s your ultimate competitive advantage—something nobody else can duplicate. Your unique essence, experiences, and purpose form the cornerstone of this strategy.Krista walks us through a powerful Venn diagram with four intersecting circl...
2025-02-0442 min
In Her WordsA Conversation with Krista Clive-Smith, Founder and CEO of Merack Publishing (Originally Aired 5/2/2024)Krista Clive-Smith talks through her own career journey from a professional organizer to a personal branding expert to visionary founder of Merack Publishing. As Krista wrote her first book, she saw a gap in the publishing industry and started Merack Publishing - a boutique, non-fiction publishing house built by authors, for authors.In this illuminating dialogue with Jessica, Krista discusses the varying pathways of traditional, self, and non-traditional publishing models, empowering authors with invaluable insights to make the right decision for their book-publishing goals. Merack Publishing and Soul Speak Press champion the importance of connection and alignment...
2025-01-301h 03
The Intellectual Capitalist® ShowEpisode 40- Krista Clive-Smith: Building Your Personal BrandEpisode 40: Krista Clive-Smith: Building Your Personal Brand In this interview, Intellectual Capitalist founder Tony D'Angelo interviews Krista Clive-Smith. In this episode, Tony draws out Krista's surplus understanding of leveraging your expertise to influence others to create a business model that aligns with your purpose. To Buy the Book: https://a.co/d/4oIzMWz and to learn more, please visit www.KristaCliveSmith.com To schedule a complimentary IP Conversation with Tony D'Angelo, please visit www.TheIPconversation.com
2024-12-2341 minThe MBA WayEP 18: Personal Branding as Your Business Superpower with Krista Clive-SmithSend us a textGuest, friend, and inspiring human Krista Clive-Smith breaks down the power of personal branding in today's episode. Personal branding, she explains, is not about ego; it's about aligning your authentic self and personal story, distinct from your business ventures and organizations.Krista introduces the "Personal Branding Triangle," which outlines the three core principles of a personal brand which are what you DO, what you KNOW, and what you ARE, all framed within a growth-oriented mindset (the yellow border). This concept emphasizes working with healthy belief systems and a mindset focused on...
2024-11-2645 min
Crime and ChaosThe Closed Case- Kristen SmithThe story of Kristen Smith wraps up the Floyd County mini series. The death of Kristen is deemed a suicide but family and loved ones feel otherwise. Floyd County Kentucky is on the Eastern side of Kentucky nestled in the Appalachian mountains filled with mystery. True crimes continue revolving around drugs and deeply affecting the community. Listen to Krista and Lee as they remember Kristen with her long time best friend. Big heartfelt thank you goes out to the family who participated in this long but rewarding series. The Floyd County girls remain in our thoughts and prayers.
2024-11-261h 18
Faith Radio PodcastBontrager, Krista & Duson, Monique - Center for Biblical Unity {Walking in Unity} Guest: Krista Bontrager & Monique DusonMinistry: Center for Biblical UnityPositions: (Krista) Vice President of Educational Programs and Biblical Integrity + (Monique) PresidentBook: Walking in Unity: Biblical Answers to Questions on Race and RacismWebsite: centerforbiblicalunity.com
2024-10-2218 minFaith Radio PodcastBontrager, Krista & Duson, Monique - Center for Biblical Unity {Walking in Unity} Guest: Krista Bontrager & Monique DusonMinistry: Center for Biblical UnityPositions: (Krista) Vice President of Educational Programs and Biblical Integrity + (Monique) PresidentBook: Walking in Unity: Biblical Answers to Questions on Race and RacismWebsite: centerforbiblicalunity.com
2024-10-2218 min
I'm Awake! Now What?Judy Wilkins-Smith - The Hidden Power in Your DNA Ep. 312This week I sit down with Author, Transformational Speaker, and Family Constellations Expert Judy Wilkins-Smith to talk about her book "The Hidden Power in Your DNA: How to Use Genealogy to Explore Patterns and Transform Your Life." Judy talks about the importance of understanding one's lineage, the impact of family constellations, and how to identify and transform limiting patterns. She shares when doing this work, of deconstruction, self-exploration, and healing one must find joy in the difficult moments that can lead to personal growth. To find out more about Judy Wilkins-Smith or to work with h...
2024-10-2046 min
Sixth Sense SocietyWitches Union with Jacki SmithWitchcraft practitioner Jacki Smith joins us to discuss the Witches Union, and why it's beneficial for Witches and other magical folk to organize
2024-07-2559 minSixth Sense SocietyHedge Witchery with Georgina Sirett-Armstrong-SmithPriestess of Avalon Georgina Sirett-Armstrong-Smith joins us to talk about the Hedge Witch and what makes them unique.
2024-06-1959 minIn Her Words3: Conversation with Krista Clive-Smith - Founder & CEO of Merack Publishing, Award-winning Author, and Personal Branding ExpertKrista Clive-Smith talks through her own career journey from a professional organizer to a personal branding expert to visionary founder of Merack Publishing. As Krista wrote her first book, she saw a gap in the publishing industry and started Merack Publishing - a boutique, non-fiction publishing house built by authors, for authors.In this illuminating dialogue with Jessica, Krista discusses the varying pathways of traditional, self, and non-traditional publishing models, empowering authors with invaluable insights to make the right decision for their book-publishing goals. Merack Publishing and Soul Speak Press champion the importance of connection and alignment...
2024-05-021h 03Sixth Sense SocietyClearing & Cleansing with Jacki SmithJacki Smith, owner of Coventry Creations, joins us to discuss the importance of cleansing and clearing in maintaining a healthy life and facilitating growth and prosperity
2023-11-281h 00
The Mindset Game® Podcast165 Unleash Your Inner Thought Leader: Interview with Krista Clive-SmithFor many of us, our sense of identity is closely tied to what we do for a living. However, while job titles and career goals can change many times over the years, you may find that there are certain common threads underlying the various roles you've held over the course of your life. Tuning in to these common threads is the key to discovering your true personal brand and building the life you were meant to live. Krista Clive-Smith, our guest in Episode 165 of The MINDset Game® podcast, is a personal branding expert, serial social entrepreneur, and aw...
2023-09-2244 min
Adventures In BusinessAdventures in Business (Episode 34)- Krista Clive-SmithKrista Clive-Smith shares how a figure skating injury taught her valuable life lessons, the beauty of living in numerous countries and why everyone needs a coach!
2023-09-191h 01Our Time to Rise in MidlifeEp.418: Tips for resetting your mindset + routines for fall with Krista and AlexThe start of the new school year also signals each of us to get back to our routines. Whether we have kids in school or not, it's a natural time to hit the reset button. In this episode we talk about getting one percent better, how to make our brain work for us rather than against us, what daily habits matter and how we can cast a vote towards who we want to become. We learn to boss our brains and make pre-decisions that help us get to where we want to go. If you...
2023-08-1544 minOur Time to Rise in MidlifeEp.418: Tips for resetting your mindset + routines for fall with Krista and AlexThe start of the new school year also signals each of us to get back to our routines. Whether we have kids in school or not, it's a natural time to hit the reset button. In this episode we talk about getting one percent better, how to make our brain work for us rather than against us, what daily habits matter and how we can cast a vote towards who we want to become. We learn to boss our brains and make pre-decisions that help us get to where we want to go. If you...
2023-08-1544 min
Multiplier Mindset® with Dan SullivanPut Your Personal Values Into Your Business Leadership, with Krista Clive-SmithAfter 19 years as a competitive figure skater, Krista Clive-Smith suffered a career-ending injury. But this didn’t stop her career success. Krista’s had an innate passion for entrepreneurship since childhood, and her entrepreneur motivation has always been, “If there’s something I can see where there’s a gap, it’s my job to build it.” In this episode, Krista shares how she’s created a model for people to become their own personal brands in the most effective way for their business success and business growth.Here's some of what you'll learn in this episode...
2023-07-2617 min
Metaphysical MississippiEpisode 52: Dave Smith the Four Noble Truth and More Flowering Lotus Meditation PodcastMetaphysical Mississippi is thrilled to have our guest host Beth Herzig share her latest podcast episode with us. Not only is she the host for Flowering Lotus Meditation (FLM) Podcast, she is also their Executive Retreat Director. Flowering Lotus is looking forward to hosting Dave Smith for a half day workshop/retreat on July 22. Get … Episode 52: Dave Smith the Four Noble Truth and More Flowering Lotus Meditation Podcast Read More »
2023-07-2000 min
Momma Has GoalsSupporting Widows on the Path to Healing with Krista St. GermainLife can be incredibly challenging, and sometimes we find ourselves facing unimaginable hardships. It's during these moments that we may question why we have to endure such painful experiences.But amidst the darkness, I want you to know that you are not alone. There is a web of support, resources, and communities ready to uplift and guide you through even the heaviest of burdens. And today, I am honored to have a very special guest with me, Krista St. Germain. Krista is not only a master-certified life coach and grief expert, but she is also a widowed...
2023-06-2744 min
The Aftermath: The Epidemic of Divorce, Custody and HealingHealing After Divorce with Krista Hernandez, Wellness CoachIn this episode, Kindra and Mick interview Krista Hernandez and the focus is healing your body after a divorce.Krista is a health and wellness coach who has struggled with chronic illness and autoimmune disease for many years. She discusses her journey to finding a natural and holistic approach to managing her health, which has included changes to her diet, lifestyle, and mindset.Krista's story is one of resilience and perseverance, as she has navigated the challenges of chronic illness while also pursuing her passion for helping others achieve their health goals. Through her coaching...
2023-04-2643 min
UnlockedCreating massive impact from living on purpose with Angel City's Jess SmithI want you to close your eyes for a moment. Zoom out on your life. Look at it from a birds’-eye view. What do you see? Where are you living with intention and purpose? Where are you living out of alignment? In those places where you’re living in your truth, what kind of impact are you making on the people and things around you? In the areas where you’re not in alignment, what’s the impact there? What you may observe is that where you are living with intention and purpose, you are making a...
2023-03-1651 min
The Jackie Tann Podcast84. KRISTA JANE SMITH - Why World Class Athletes Use Tapping To Improve Their PerformanceThis is a special episode today as I get to chat with someone who has changed my life! Krista Jane Smith (aka KJ) uses her powers of intuition, science-based mindset work, trauma resolution and a little practical ‘magic’ to find the source of what’s holding you back, clear it and perform at your best!
Today we chat about one of the many tools in her toolbox, EFT (Emotional Freedom Techniques also known as Tapping.) KJ explains:
What tapping is
The science behind tapping
Why it should be a part of everyone's life
When you should apply it
...
2022-11-1958 minSixth Sense SocietyS4E27 -Big Book of Candle Magic with Jacki SmithEpisode Notes
Jacki Smith, founder of Coventry Creations, joins us to discuss her latest book "Big Book of Candle Magic". How can you best employ candle spells to enrich your life? Join us to find out.
Send us your feedback online: https://pinecast.com/feedback/sixth-sense-society/8ced2cd9-a817-4ccd-aac4-2eed09febbc7
2022-07-271h 00Sixth Sense SocietyS4E25 -Priestess of Avalon Georgina Sirett-Armostrong-SmithEpisode Notes
Priestess of Avalon Georgina Sirett-Armstrong-Smith joins the Sixth Sense Society from Glastonbury UK to discuss the Goddess Tradition, as well as karmic astrology and tarot.
Send us your feedback online: https://pinecast.com/feedback/sixth-sense-society/c7dae4db-83e0-4acc-9e36-26cf034981a0
2022-07-1259 min
Marketing Chat Podcast with Angela Kelly SmithLinkedIn Organic Growth Strategies with Krista MollionHave you wondered how to make the most of LinkedIn? I sure have! In this episode, I’m interviewing Krista Mollion, a LinkedIn micro-influencer, business coach, and founder of The Business Academy. Krista shares a behind-the-scenes look into how LinkedIn works and how she grew over 67 thousand followers and made over 7 figures in sales. She shares tips on how you can leverage LinkedIn to grow your following and, most importantly, increase your sales.__Links mentioned in episodeFind Krista hereLink to this episode—Join the Women Podc...
2022-06-1448 minSixth Sense SocietyS4E18 -Witchcraft & Magick - 2 Hour Special with Jacki Smith, Brandy Williams, and Sandra InmanEpisode Notes
Jacki Smith (Coventry Creations), Brandy Williams (Author), and Sandra Irman (Mystery Witch School) join the Sixth Sense Society to discuss their experiences on the path of Witchcraft (or Wicca). They discuss how they came to the path, how it's changed over the years, and dispense advice for those who are just taking their first steps on their magical journey.
Send us your feedback online: https://pinecast.com/feedback/sixth-sense-society/241f2214-3da6-4a7d-b4f0-c77da033d302
2022-05-182h 00UnlockedCreating a personal budget for every aspect of spending in your life with Jen Smith & Jill SirianniControlling your spending is hard to do. And not just your money spending. So how do you build an intentional budget for every aspect of spending in your life? The answer very well may be...Frugality.But not in the old way of thinking about being Frugal. Where words like scarcity and cheap will not be found anywhere near the new, modern definition of frugality from our friends on today's podcast who define frugality as:The wise stewardship of resources: money, time, relationships, mental space, physical space, and natural resources.Jen Smith & Jill...
2022-04-2558 minOur Time to Rise in MidlifeEp.315: The Healthy Way On Mental Health w/ Allie Marie SmithSince COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health. 1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds. This is a topic we need to discuss openly...
2022-01-2540 minOur Time to Rise in MidlifeEp.315: The Healthy Way On Mental Health w/ Allie Marie SmithSince COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health. 1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds. This is a topic we need to discuss openly...
2022-01-2540 min
RISEUP: Voices From the FrontlinesPhoenix & The Ferryman Episode 28, Guest DeShawn SmithOriginal Episode Aired December 16, 2021
Please welcome DeShawn Smith, Veteran and Book and Branding Strategist. As we talk about what inspired him to serve, his experiences with PTSD and what he does to serve his community now!
If you want to know more about Battle2BE 501C3 Non Profit Organization programs which serve those who serve Country and Community please check out our Ferryman Missions awaiting sponsorship, our many life transformational programs for you and for them, and a variety of other ways for you to join our family and our movement.
Sponsors and Pa...
2022-01-2127 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantPeriods, Hormones and Your Fertility with Krista KingIn episode #125 of The Hormone P.U.Z.Z.L.E Podcast, our guest Krista King talks about Periods, Hormones and Your Fertility. More about Krista King: Krista King is a registered dietitian nutritionist and integrative and functional certified nutrition practitioner. Through her online practice, Composed Nutrition, she provides one-on-one coaching, online courses, and resources to help you naturally heal your hormones, digestion, and anxiety. She helps you reconnect with your body's wisdom for long-term symptom relief, without strict diet rules or complicated protocols. Krista is the creator of three online courses, Period Rescue, PCOS...
2021-11-0235 minSixth Sense SocietyS3E39 -October Magick with Jacki SmithEpisode Notes
Magick practitioner Jacki Smith, owner of Coventry Creations, joins us to discuss the magick and meaning of Halloween.
Send us your feedback online: https://pinecast.com/feedback/sixth-sense-society/952aedcf-2390-4e6f-933d-f260ae121616
2021-10-201h 00
The Girl Gang PodcastEpisode 140: Finding Your Authentic Audience with Krista RipmaAmanda and Krista tell you all the important and actionable tasks to find your authentic audience. Follow Krista on Instagram @kristaripma and check out Authentic Audience's website authenticaudience.coFollow Amanda on Instagram @amandasindallas and check out her website amandacsmith.coBoss Vission Tickets: www.bossvisioncon.comGirl Gang Collective Mastermind: Details & ApplicationWant to know when episodes go live? sign up for notifications and info about the Girl Gang Podcast here Make sure you follow Dallas Girl Gang Podcast and leave a review. Have a q...
2021-09-0942 min
GeriPal - A Geriatrics and Palliative Medicine PodcastGrief and Academia: Podcast with Krista HarrisonMuch has been written in geriatrics and palliative care about anticipatory grief, about the grief of caregivers, and even the grief clinicians experience following the deaths of their patients. Krista Harrison, in a Piece of My Mind essay in JAMA, writes about something different. She writes about coping, as an academic hospice and palliative care researcher, with personal grief from the deaths of her dad and step-dad within 5 months of each other. There are many reasons this essay likely touched so many people (it seemed to be all over Twitter). One is that there's a silence around this...
2021-09-0243 min
Called For More with Krista PettifordA Chat With Dr Saundra Dalton-Smith - How To Transition To The Next Season Of Your Calling SuccessfullyHey Beloved! Dr. Saundra Dalton-Smith and I sat down for a chat, and she shared how to transition into your next season well. So many good nuggets, too many to recounts. If you're in a season of transition, you will want to listen to this episode to hear how she transitioned into the next season of her calling successfully by honoring the people in the season she was leaving. Learn more about Dr. Saundra at IChooseMyBestLife.com and DrDaltonSmith.com. Join us for the Called Conference http://CalledConference.com GET YOUR FREE COPY OF F...
2021-08-171h 01
Grief 2 GrowthTHE WIDOWED MOM’S GUIDE TO HEALING: Krista St-Germain on Overcoming Grief and Loving Life AgainKrista St-Germain is a Master Certified Life Coach, grief expert, widow, mom, and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.In this episode, we discuss: 1) Why do...
2021-07-2755 min
Master Your Mind, Business, and LifeDominate Your Website Copy with Krista WalshToday's guest is Krista Walsh.
Krista Walsh is an SEO website copywriter for creative entrepreneurs. This means that she writes the messaging for her clients’ websites so that two important things happen:
1) Their website shows up in Google search results and 2) Visitors are taken on a journey from ‘first impression’ to paying customers or excited leads.
Learn more about Krista and connect with her further: www.mindbizlife.com/episode-notes/
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.facebook.com/mindbizlife
Twitter...
2021-05-1227 min
Owners CollectiveBalancing Business & Motherhood with Krista Jane SmithIntuitive gun Krista Jane Smith (street name KJ) uses her beyond earthly skills to help creative entrepreneurs break free from the subconscious limits holding them back and live a life on purpose. Following the heart led road has seen her change the lives and careers of Olympians, CEO’s, global corporations and disruptive game changers of all kinds. In this episode, we candidly discuss the challenges and opportunities that running your own gig brings to motherhood, how the balance is real, and some super practical tips to manage it all when you’re being pulled in a million different dire...
2021-05-1151 min
Allpointswhole21. Guided Meditation for Activating the Root ChakraToday Krista shares a guided meditation to activate your root chakra and centers you with energizing affirmations.
Allpointswhole is hosted by Krista Wright, and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly...
2021-04-2342 min
Measure Twice, Cut OnceKrista Moser - 60 Degrees of Quilting ExplorationSend us a textKrista and I chat about how dyslexia herded her into a lifelong love affair with sewing, some of the fun she's having with her 60* ruler and a bajillion innovative patterns, and just general quilting enthusiasm!Krista can be found in all these places:Website: https://www.kristamoser.comFacebook: https://www.facebook.com/kristamoserquilt/Pinterest: https://www.pinterest.com/kristamosertheq/Etsy: https://www.etsy.com/shop/KristaMoserQuilt?ref=l2-shopheader-nameYouTube: https://www.youtube.com/channel/UCK0DK29mSAP-p4xQIPOGn8QInstagram: https://www.instagram.com/krista_moser/...
2021-04-1527 min
Allpointswhole20: Guided Meditation: You Deserve to Feel PleasureIn this guided meditation, Krista walks you through a calming sequence that will help you relax and help you break down barriers that are keeping you from feeling your emotions and owning the feeling of pleasure.
allpointswhole is hosted by Krista Wright and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
2021-04-0942 min
AMPLIFY Your Brand and Business21 | All About the Enneagram with Guest Host Stephanie SmithGIRL, today's episode is so good! I'm co-hosting with Stephanie Smith from "My Enneagram Life" and we are diving deep into: What the Enneagram is How you can use it to really kickstart your personal growth journey And how knowing your enneagram type will help you create a stronger and more successful business. I'm so excited for you to dive deeper into the Enneagram! It truly is such a powerful tool for every woman entrepreneur -- well really, it's a powerful tool for ANYONE to have in their toolbox!Take your free Enneagram test here!
2021-04-0653 min
Allpointswhole19. A Guided Meditation to Soothe the Heart ChakraIn today's episode, Krista shares a guided meditation to soothe the heart chakra, complete with a brief sound healing session at the end.
allpointswhole is hosted by Krista Wright, and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One...
2021-03-2639 minAllpointswhole18. Meditation for Activating Your Solar Plexus ChakraIn today's episode, Krista leads you through a guided meditation to activate your solar plexus chakra.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with...
2021-02-2638 minAllpointswhole17. Meditation for Clearing and Activating Your Seven ChakrasOn today's episode of allpointswhole, Krista shares a mediation for clearing and activating your seven chakras.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with...
2021-02-1630 min
Summit Host Hangout®What You Need to Know About Speaker Agreements with Casey-Handy SmithThinking about skipping the speaker agreement for your virtual summit? Think again! In this episode, we're chatting with Casey Handy-Smith to talk about whether you need a speaker agreement, what it should and shouldn't include, whether you can make it yourself or need an expert, and what other agreements should be a part of your event. For show notes, head to https://summithosthangout.com/106
2021-02-0220 minAllpointswhole16. Guided Meditation for RenewalIn today's episode, Krista shares a guided meditation that's perfect for letting go of what's in the past, and stepping confidently into a brighter future.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan...
2021-01-2923 minAllpointswhole15. Sean Wilson from Transformation Healing SpaceIn today's episode, Krista sits down with Sean Wilson from Transformation Healing Space to talk about breaking free from today's struggles by diving deep into your past.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast...
2021-01-1537 min
How Can This Be Easy with Krista SmithHow Can This Be Easy - TrailerIf you’re a woman over 40, you didn’t grow up learning how to use technology. You might be feeling stuck and overwhelmed trying to figure out what is needed to run an online business on your own. My name is Krista Smith and you’re in the right place. I’m a former teacher and I made the jump into entrepreneurship in 2009. I’m a web designer and brand strategist. I’m known for my ability to help you get out of your own way and I can take you from overwhelm to ease in minutes. By tuning in...
2021-01-1201 min
How Can This Be Easy with Krista SmithHow to Get More Clients From Your WebsiteAre you wondering why your website isn’t sending you clients or customers? In this episode, Krista helps you understand how websites work and how you can tweak three things on your already existing website to improve your bottom line. She introduces you to three things you can change today to get more inquiries from your website. You’ll learn how to use the content you already have to improve your traffic flow. You’ll discover the biggest hack to ensure you get regular website visitors. You’ll find the #1 tool Krista uses with EVERY cl...
2021-01-1214 min
How Can This Be Easy with Krista SmithWhen Is It Time to Get a Logo or a Website for my Online Business?Are you waiting for a logo or a website before you share your business with the world? In the first ever episode of the How Can This Be Easy Podcast, Krista is going on a deep dive into the truth behind when you really need a logo or a website for your online business. In this episode, Krista walks you through the five things you need before you invest in a logo or a website. You’ll discover: How you know you’re ready for a website How to increase the leads from your webs...
2021-01-1016 minAllpointswhole13. Gina Spence Brown: Suicide and self-harm awarenessIn today's episode, your host Krista Wright interviews Gina Spence Brown, a nurse practitioner specializing in mental health issues. They discuss suicide and self-harm, including their own personal experiences.
allpointswhole is a member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business...
2020-09-291h 16Allpointswhole12. Processing Trauma with Lauren McAllisterOn today's episode of allpointswhole, Krista sits down with licensed professional counselor Lauren McAllister on the topics of grief, trauma, and post-traumatic stress.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
...
2020-09-2237 minAllpointswhole11. Krista talks mental health with Dr. Valerie WaruszewskiIn today's episode, Krista talks with therapist Dr. Valerie Waruszewski for her month-long series on suicide awarness.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time w...
2020-09-151h 17Allpointswhole10. Healthy Co-Parenting After DivorceOn today's episode of allpointswhole, Krista talks with her ex-husband Brian about how they approaching co-parenting when they realized their marriage was ending.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
...
2020-09-0135 minAllpointswhole9. Behind the Mic: Krista Goes Deeper on Foster Care and AdoptionIn today's episode of allpointswhole, Krista goes deeper on a topic that's a big part of her story: foster care and adoption. Tune in to Krista's honest, personal experiences.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small...
2020-08-2536 minAllpointswhole8. Drs. Ed and Jean Stead talk liminality and what it means for our livesOn today's episode of allpointswhole, your hose Krista Wright interviews Drs. Ed and Jean Stead, professors at East Tennessee State University. The Steads are recognized experts in sustainability and have recently been studying the topic of liminal spaces or "in between times."
Be sure to tune in to this episode to hear about Krista's special connection with the Steads and how they both appeared in each other's lives at just the right time.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
2020-08-1839 minAllpointswhole7. Behind the Mic: Krista Shares Her StoryOn today's episode, we're flipping the mics around so you can hear Krista's story! Tune in for a deeper dive into when Krista began to use her voice, her passion for justice, how empathy guides her calling, and much more!
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss...
2020-08-1140 minSixth Sense SocietyS2E29 -Candle Magick & Astrology with Jacki SmithJacki Smith, founder of Coventry Creations (Candles) revisits the Sixth Sense Society to discuss ways to enhance candle magick by combining it with astrology.
2020-08-041h 00
F.I.R.E.D UP with Krista MashoreHow To DOMINATE with Facebook Videos To Get Listings! GSD Mode Podcast Interview with Krista Mashore part 2 (Ep 206)Today on GSD Mode Podcast, the #1 Real Estate Podcast in the World, Joshua Smith welcomes Krista Mashore to the show! Krista is a rockstar real estate agent turned real estate coach based out of Northern California, who led her team, Homes by Krista, to 154 home sales in the year 2017 alone! She has truly made the life that she wants and deserves for her and her family through the powerful industry that is real estate. She dove in, focused and determined, and ended up selling 69 homes in her very FIRST year and didn't slow down until recently, when she stepped...
2020-07-1643 minF.I.R.E.D UP with Krista MashoreHow To DOMINATE with Facebook Videos To Get Listings! GSD Mode Podcast Interview with Krista Mashore part 2 (Ep 206)Today on GSD Mode Podcast, the #1 Real Estate Podcast in the World, Joshua Smith welcomes Krista Mashore to the show! Krista is a rockstar real estate agent turned real estate coach based out of Northern California, who led her team, Homes by Krista, to 154 home sales in the year 2017 alone! She has truly made the life that she wants and deserves for her and her family through the powerful industry that is real estate. She dove in, focused and determined, and ended up selling 69 homes in her very FIRST year and didn't slow down until recently, when she stepped...
2020-07-1643 min
F.I.R.E.D UP with Krista MashoreHow To DOMINATE with Facebook Videos To Get Listings! GSD Mode Podcast Interview with Krista Mashore part 1 (Ep 204)Today on GSD Mode Podcast, the #1 Real Estate Podcast in the World, Joshua Smith welcomes Krista Mashore to the show! Krista is a rockstar real estate agent turned real estate coach based out of Northern California, who led her team, Homes by Krista, to 154 home sales in the year 2017 alone! She has truly made the life that she wants and deserves for her and her family through the powerful industry that is real estate. She dove in, focused and determined, and ended up selling 69 homes in her very FIRST year and didn't slow down until recently, when she stepped...
2020-07-1443 minF.I.R.E.D UP with Krista MashoreHow To DOMINATE with Facebook Videos To Get Listings! GSD Mode Podcast Interview with Krista Mashore part 1 (Ep 204)Today on GSD Mode Podcast, the #1 Real Estate Podcast in the World, Joshua Smith welcomes Krista Mashore to the show! Krista is a rockstar real estate agent turned real estate coach based out of Northern California, who led her team, Homes by Krista, to 154 home sales in the year 2017 alone! She has truly made the life that she wants and deserves for her and her family through the powerful industry that is real estate. She dove in, focused and determined, and ended up selling 69 homes in her very FIRST year and didn't slow down until recently, when she stepped...
2020-07-1443 minOur Time to Rise in MidlifeEp.239: Practical Tips for a Powerful Voice with Deborah Smith PeguesAs we seek to hone our voice, there are some practical changes we can make in our communication. The queen of practical, Deborah Smith Pegues, harnesses her years of experience in corporate America to instruct the rest of us on what is helpful, and what is not. After a successful career as an executive, writer, and speaker, she has much to say about using our words for good. Deborah talks about how we can be powerful and warm, how to embrace silence, and how we can leverage our natural tendencies for strong leadership. Winsome and...
2020-06-3051 minOur Time to Rise in MidlifeEp.239: Practical Tips for a Powerful Voice with Deborah Smith PeguesAs we seek to hone our voice, there are some practical changes we can make in our communication. The queen of practical, Deborah Smith Pegues, harnesses her years of experience in corporate America to instruct the rest of us on what is helpful, and what is not. After a successful career as an executive, writer, and speaker, she has much to say about using our words for good. Deborah talks about how we can be powerful and warm, how to embrace silence, and how we can leverage our natural tendencies for strong leadership. Winsome and...
2020-06-3051 minSixth Sense SocietyS2E21 -Archetype of the Witch with Jacki SmithJacki Smith, founder of Coventry Creations (the makers of Coventry Candles) visits the Sixth Sense Society to discuss the archetype of the witch. What are some of the historic versions of the witch? How is the witch figure transforming today?
2020-06-101h 00
Discover Freedom with the ENNEAGRAM02.03 – Interview with Type 1, Krista Leigh SmithEnneatype 1 - The Reformer, with special guest, Krista Leigh Smith! Listen in on how the Type 1 perceives the world around them, how they behave in growth and under stress and much more! I hope by listening, you gain a greater understanding of the Enneagram and of the Enneatype 1.
Find Krista and her projects mentioned on this episode:
Instagram @kristaleighsmith
Website www.kristalsmith.com
Follow Discover Freedom on Instagram @enneagram_discoverfreedom to continue learning more.
2020-05-0500 min
Empowering Women PhysiciansOffering some hope (including Dr. Krista Olsen's story of being COVID+, recovering, and returning to clinical care)While the COVID pandemic is spreading, I wanted to encourage us to manage what is within our control, including flattening the curve. This episode also includes reminders that now more than ever caring for yourself IS caring for others. We can accept reality while offering hope. You'll hear from Dr. Krista Olsen, a full time obstetrician and certified coach in our program. She was COVID positive with fever, cough, and myalgia. She and her family fully recovered and she is back to clinical care. Her story serves as a reminder that this is actually the expe...
2020-04-0459 min
GSD Mode PodcastRealtor That Sold 69 Homes Her 1st Year Is Now Teaching Others How To Do The Same! (KRISTA MASHORE)Krista Mashore joined the podcast in Summer of 2019 and dropped some BOMBS you need to check out if you haven’t seen it yet! A real estate agent turned real estate coach, Krista led her team, Homes by Krista, to 154 homes sales in just 1 year, sold 69 homes in her very 1st year as an agent and improved her business every year before decided she wanted to focus on her original passion, teaching others! Krista built a juggernaut real estate team from the ground up, and now uses her mastery and expertise to teach new real estate agents how to mi...
2020-02-2500 min
Girls Talking Life#29 Krista Gilbert [Reclaiming Home this Christmas]My guest for episode #29 is Krista Gilbert. Krista is a speaker and author of “Reclaiming Home: A Family’s Guide for Life, Love, and Legacy”, co-author of Focus on the Family’s “Give Them Wings”, and the co-host of The Open Door Sisterhood Podcast. Today on the show Krista and I are talking about family, traditions and meaningful gift giving. Krista explains why traditions are more than just fun practices, how they help shape a family’s identity and instill a sense of belonging in our kids. We also talk about meaningful gift giving. Not just giving stuff...
2019-12-0950 min
One Wild Ride with Pru ChapmanEp 25. Intuition for Business | Krista Jane Smith on uncovering our intuitive superpowerIntuitive gun Krista Jane Smith (street name KJ) uses her beyond earthly skills to help creative entrepreneurs break free from the subconscious limits holding them back and live a life on purpose. Following the heart led road has seen her change the lives and careers of Olympians, CEO's, global corporations and disruptive game changers of all kinds. She believes whole heartedly that we all have this gift of intuition and it just needs resurrecting to start changing our lives. https://pruchapman.com/one-wild-ride-podcast/2019/25/krista-jane-smith
2019-12-031h 06Our Time to Rise in MidlifeEp.210: The World Changers 2019 with Rebecca Smith, MaryLynn Kenary, and Alyssa HaleyEvery fall we go on a quest to find everyday world changers. You nominate them. We choose them. They are incredibly inspiring, and prove that each one of us really can make a difference right where we are.We are featuring three women today. The first is Rebecca Smith. Rebecca was a mom and Etsy shop owner who had a knack for sewing and an eye for design. When the business outgrew her, she hired a woman to help make bags who lived in her town. Little did she know the large impact that one small decision...
2019-11-261h 07Our Time to Rise in MidlifeEp.210: The World Changers 2019 with Rebecca Smith, MaryLynn Kenary, and Alyssa HaleyEvery fall we go on a quest to find everyday world changers. You nominate them. We choose them. They are incredibly inspiring, and prove that each one of us really can make a difference right where we are.We are featuring three women today. The first is Rebecca Smith. Rebecca was a mom and Etsy shop owner who had a knack for sewing and an eye for design. When the business outgrew her, she hired a woman to help make bags who lived in her town. Little did she know the large impact that one small decision...
2019-11-261h 07
GeriPal - A Geriatrics and Palliative Medicine PodcastThe life of individuals with moderate dementia: A Podcast with Krista HarrisonOn this weeks podcast, we talk with Krista Harrison about the life of individuals living with moderate dementia, as well as what we know about their caregivers. Krista is is an Assistant Professor in the Division of Geriatrics at UCSF, a social scientist, and something that we learned in this podcast, someone who knows a thing or two about singing opera. Krista recently published a JAGS paper titled "Care Settings and Clinical Characteristics of Older Adults with Moderately Severe Dementia." In this paper, which we discuss in the podcast, she gives us a snapshot of older adults in the United...
2019-09-1337 minGSD Mode PodcastHow To DOMINATE with Facebook Videos To Get Listings! GSD Mode Podcast Interview with Krista MashoreToday on GSD Mode Podcast, the #1 Real Estate Podcast in the World, Joshua Smith welcomes Krista Mashore to the show! Krista is a rockstar real estate agent turned real estate coach based out of Northern California, who led her team, Homes by Krista, to 154 home sales in the year 2017 alone! She has truly made the life that she wants and deserves for her and her family through the powerful industry that is real estate. She dove in, focused and determined, and ended up selling 69 homes in her very FIRST year and didn’t slow down until recently, when she st...
2019-06-1900 minOur Time to Rise in MidlifeEp.174: Letting God Re-Write Our Pain with Kim Walker SmithWhen we are going through hard times, we wonder if we will ever recover or be happy again. Our very breath is knocked out of us and we struggle to find the meaning in what we are going through and how it can be used for our good. Kim Walker Smith, founder of the Jesus Culture band and movement, is no stranger to pain. The abuse she endured as a child left her broken, with a fractured sense of self. After a failed suicide attempt, Kim found herself opening up to God for the first time in...
2019-03-191h 01Our Time to Rise in MidlifeEp.174: Letting God Re-Write Our Pain with Kim Walker SmithWhen we are going through hard times, we wonder if we will ever recover or be happy again. Our very breath is knocked out of us and we struggle to find the meaning in what we are going through and how it can be used for our good. Kim Walker Smith, founder of the Jesus Culture band and movement, is no stranger to pain. The abuse she endured as a child left her broken, with a fractured sense of self. After a failed suicide attempt, Kim found herself opening up to God for the first time in...
2019-03-191h 01Our Time to Rise in MidlifeEp.166: Seven Surprising Ways to Rest with Dr. Saundra Dalton SmithAs a medical physician Saundra Dalton-Smith knows about healthy living. So when she hit burnout, she knew something had to change. She began to look at what both science and Scripture say about being whole and discovered seven different types of rest are required for a sustainable life. In this portion of The Healthy Way series, we hear from Dr. Dalton=Smith about these different types of rest, why we need them, and how to get them. Saundra's research found we need spiritual, physical, emotional, creative, relational, sensory, and mental rest in order to live out the...
2019-01-2249 minOur Time to Rise in MidlifeEp.166: Seven Surprising Ways to Rest with Dr. Saundra Dalton SmithAs a medical physician Saundra Dalton-Smith knows about healthy living. So when she hit burnout, she knew something had to change. She began to look at what both science and Scripture say about being whole and discovered seven different types of rest are required for a sustainable life. In this portion of The Healthy Way series, we hear from Dr. Dalton=Smith about these different types of rest, why we need them, and how to get them. Saundra's research found we need spiritual, physical, emotional, creative, relational, sensory, and mental rest in order to live out the...
2019-01-2249 min
Brands that Book with Davey & Krista JonesEpisode 024: Julianne Smith - Marketing to a Niche Audience
Today’s guest is Julianne Smith of The Garter Girl, a company with a singular mission to design and hand-create a wedding heirloom that is so stylish and so special that brides couldn’t wait to save it for their daughters.
Sometime during her journey building The Garter Girl, she also founded a popular D.C. wedding blog called United With Love, which she eventually sold. This episode was inspired by a blog post that Juli recently published titled Life Without Swipe Up, which essentially reflects on the obsession with getting 10,000 Instagram followers and the Swipe Up feat...
2018-09-191h 06
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