Shows
The Goddess EraYou Don’t Have to Be the Superhero Anymore Letting Go of the Pressure to Hold It All Together and Reclaiming the Woman Beneath the WeightIn this episode, I’m opening up a really important — and emotional — conversation about something so many women carry quietly: the pressure to be everything for everyone. The silent expectation to hold it all together, to never drop the ball, to show up as the strong one, the helper, the superhero… even when we’re exhausted inside.I share stories from my own journey and what I’ve witnessed in other women — how we often think we’re choosing ourselves, but when we peel back the layers, we’re still stuck in old patterns of people-pleasing, over-functioning, and proving our wort...2025-07-2843 minThe Goddess EraNo More Girlboss Burnout: The Rise of Rest, Ritual & RealignmentIn this episode, I’m diving deep into the toxic grip of hustle culture - and why I decided to opt out. For years, I believed that my worth was tied to how productive I was, how much I achieved, and how busy I stayed. But the constant grind left me burnt out, disconnected, and out of alignment with my feminine energy.I’ll be sharing my personal journey of unlearning the hustle mentality, the moment I realized "busy" isn’t a badge of honour, and how I began redefining success on my own terms. We’ll explore...2025-07-1532 minThe Goddess EraReclaiming Your Inner Goddess: Awakening Your Power, Pleasure, and Purposen this deeply personal and transformative episode, I take you on a journey to reclaim your inner goddess. Together, we explore what the inner goddess really means—beyond the myths and surface-level ideas—and why so many of us have become disconnected from this sacred feminine power inside us.I’ll share how cultural conditioning and life experiences can bury this energy, and help you recognize the signs of disconnection in your own life. But this is about more than just the struggle — it’s about the beautiful awakening that happens when you start to remember, reconnect, and fully e...2025-06-3028 minThe Goddess EraThe Mother Wound & Reparenting Yourself – Healing the Unmet Needs of Your Inner ChildThis heart-opening episode explores one of the deepest, most sacred healing journeys we can embark on — healing the mother wound and learning to reparent ourselves with compassion, softness, and sovereignty. Together, we’ll explore what the mother wound really is, how it’s formed (not just through our own mothers, but through culture, conditioning, and generational trauma), and how it shows up in our lives, especially for women who struggle with self-worth, people-pleasing, perfectionism, or the fear of being “too much.”You’ll be lovingly guided through the process of meeting your inner child’s unmet needs, creating a nur...2025-06-2326 minThe Goddess EraSummer Solstice Magic: Rebirth, Radiance & Reclaiming Your PowerIn this sunshine-filled episode, I’m diving deep into the energy of the Summer Solstice - what it means, why it’s such a powerful portal of transformation, and how you can use this sacred turning point to reconnect with yourself, realign your path, and fully step into your light.The solstice is such a beautiful time to slow down, soak up abundance, and remember who you are at your core. It’s a moment of rebirth, radiance, and deep, feminine embodiment—and in this episode, I’m sharing the magic of how to honour that in your own wa...2025-06-1620 minThe Goddess EraSoft, Strong, Sacred - Redefining Strength Through Feminine EnergyIn this episode, I’m diving deep into what it really means to be strong - and how so many of us have been conditioned to believe that strength means holding everything together, staying busy, and hiding our emotions. I share personal stories and reflections on how this belief system disconnects us from our true power. This conversation is about reclaiming softness, rest, intuition, and vulnerability as sacred parts of feminine strength. I talk about how I’ve redefined what strength looks and feels like for myself, and how you can too. If you’...2025-06-0226 minThe Goddess EraSaturn in Aries – Sacred Structure, Divine Drive & Becoming the Embodied WarriorIn this powerful episode, we dive deep into the cosmic firestorm of Saturn in Aries—a transit that calls you to rise into sacred leadership, divine discipline, and unapologetic authenticity. I unpack what Saturn truly governs (spoiler: it’s not just restriction!), how it shows up in Aries, and why so many of us are feeling both fired up and frustrated right now.You’ll learn:✨ What Saturn and Aries represent individually🔥 How their energies combine and what that means for your growth🌙 What emotions, patterns, and triggers may arise during this time🧱 How to build soulful structure and harness your drive without burnout🌹 Sacred rituals to ali...2025-05-2613 minThe Goddess EraHow the Planets, Sun & Moon Affect Us Energetically - A Sacred Cosmic IntroductionIn this deeply nourishing and illuminating episode, we dive into the beautiful and often mysterious world of cosmic energy, exploring exactly how and why the planets, the Sun, and the Moon impact us on a soul and energetic level.Whether you're brand new to astrology or you're starting to sense there's more going on beyond what we can see, this episode offers a grounded, goddess-infused guide to understanding the skies.We’ll explore:- How the Sun represents your identity, vitality, and soul expression- How the Moon governs your emotions, intuition, and inner world- What each planet brings energetically ... from Mercury’s commun...2025-05-2625 minThe Goddess EraReclaiming Self-Love & Sacred Pleasure – Without Shame or GuiltIn this powerful and deeply transformational episode, Krista explores the raw truth of self-love, sacred pleasure, and why so many women feel disconnected from their bodies, sensuality, and sexuality. What begins with a blocked throat chakra becomes a soul-led journey into personal truth, ancient feminine wisdom, and modern-day healing. Krista shares personal stories, uncovers historical roots of shame, explains the connection between the nervous system and desire, and offers potent rituals inspired by goddesses like Aphrodite, Kali, Brigid, and more.Expect truth, vulnerability, sacred sensuality, and practical tools to reconnect with your feminine power—without shame, guilt, or...2025-05-1415 minThe Goddess EraHarnessing the Power of the Moon: Understanding Her Phases and Working with Her MagicIn this magical episode, we dive deep into the powerful influence of the Moon — how it affects our emotions, energy, and everyday lives. I’ll take you through the science, the spiritual connection, and the ancient wisdom behind the Moon’s pull on us.We’ll explore each phase of the Moon in detail — from the potent energy of the New Moon to the releasing power of the Waning Moon — and how you can harness the unique magic of each phase for personal growth, manifestation, and healing.You’ll also hear some...2025-05-0521 minThe Goddess EraEmbracing the Magic of Beltane - Origins, Energy, and Modern RitualsIn this episode, we journey deep into the vibrant and fiery festival of Beltane - a sacred celebration of life, love, passion, and new beginnings.If you've ever been curious about the origins of Beltane, how it’s been celebrated through history, and how you can honor its powerful energy today, this episode is packed with everything you need to know.We explore:The ancient Celtic roots of Beltane and its deep connection to nature and the turning of the seasonsHow Beltane has evolved through time and how modern celebrations honour its spiritThe rich...2025-04-2813 min
The Joy Work ShowCrystals, Coaching & Feminine Energy: Ditching Hustle Culture to Build a Heart-Led Business with Krista Mansfield // Ep. 39In this soul-nourishing episode of The Joy Work Show, host Diane sits down with Krista Mansfield, candle alchemist, founder of Crystabelles candles, and spiritual life coach, to explore how embracing feminine energy can transform both life and business. They discuss the power of crystals, intentional rituals, and the role of scent and energy in daily routines. Krista shares her journey from burnout to balance, and how self-care, mindset, and intuition now guide her work.Together, they unpack the impact of hustle culture on women in business and offer empowering alternatives rooted in softness, joy, and a...2025-04-241h 05The Goddess EraBecoming the Main Character of Your Life – Stepping into Confidence and Self-WorthIn this empowering and heart-led episode, Krista guides you through a sacred journey of reclaiming your radiance and stepping into your main character energy. If you've ever felt like a side character in your own story - watching life happen instead of creating it - this episode is your loving reminder that you were born to shine.Blending divine feminine wisdom, personal stories, spiritual practices, and soul-deep truths, Krista shares how to shift from self-doubt to self-celebration. You'll explore what it really means to live as the heroine of your own life, embrace confidence, and fully embody y...2025-04-2223 minThe Goddess EraTrusting Divine Timing: Let Go of Control and Let the Universe LeadIn this episode, we're diving in to the magic (and challenge) of trusting divine timing. If you’ve ever felt like things aren’t moving fast enough, like you're doing everything “right” but the results just aren’t showing up - this one's for you.I’m sharing what divine timing really means, why delays are often divine protection, and how surrendering control can lead to even more aligned outcomes. You’ll hear personal stories, soulful wisdom, and practical tools to help you stay grounded in faith when things feel uncertain.We’ll explore how this ties into f...2025-04-1519 minThe Goddess EraSound Therapy, holistic facials and how they can help you find yourself again with Kylie DittonIn this episode of the podcast I was joined by Kylie, owner of Inner Radiance Collective.Kylie is a busy mum of 4, and she wants to help other mums to find themselves, helping them on their own Phoenix Journey - finding themselves and stepping in to their most radiant self. For years, Kylie found herself giving everything to her family, and it left her feeling lost. She didnt recognise who she was and felt that she had disappeared. This is what led her to sound healing, she...2025-04-0745 minThe Goddess EraRebirth & Power: A Guided Meditation for the Aries New Moon Solar EclipseIn this powerful guided meditation, we harness the transformative energy of the New Moon Solar Eclipse in Aries—a cosmic reset point for new beginnings, bold action, and fearless self-leadership. This meditation will help you:✨ Release old patterns, doubts, and fears that no longer serve you.🔥 Step into your power with confidence and clarity.🌑 Align with the eclipse portal to claim your next chapter.💫 Ignite your inner fire and embody the courageous energy of Aries.This is your moment to fully embrace your power, trust yourself, and move forward with unstoppable determination. Get ready to step thro...2025-03-2817 minThe Goddess EraThe Art of Receiving - Shifting from Hustle to Flow By Embracing Feminine EnergyIn this episode of The Goddess Era, I dive deep into The Art of Receiving and how embracing your divine feminine energy can help you shift from a life of hustle and overwhelm to one of flow and ease. Exploring the difference between masculine and feminine energy, why we’ve spent so much time in masculine energy, and the negative impact it has on our well-being. Why we’ve disconnected from our feminine energy in today’s world How reconnecting with it can transform our lives. Learn how to open yourself to rec...2025-03-2318 minThe Goddess EraManifesting Like a Goddess - Unlock Your Divine Feminine PowerAre you ready to take your manifestation practice to the next level? In this episode, we’re diving deep into manifesting with divine feminine energy - a powerful, intuitive, and magnetic way to attract what you desire without forcing or chasing.I’ll be sharing:✨ What manifestation actually is and why it works✨ How divine feminine energy makes manifestation more powerful✨ Goddesses you can call on for love, abundance, creativity, and confidence✨ My top tips for manifesting like a goddessI’ll also be sha...2025-03-0316 minThe Goddess EraBreaking Free From Good Girl ConditioningPodcast Summary: Breaking Free from Good Girl Conditioning – Stepping Into Your Goddess EraIn this episode of The Goddess Era, I’m diving deep into Good Girl Conditioning—the societal expectations that teach us to be polite, accommodating, and self-sacrificing, often at the cost of our own needs and desires.I’ll break down how this conditioning shows up in everyday life - saying yes when we want to say no, constantly apologising, avoiding conflict, and feeling guilty for prioritising ourselves. I’ll also share my own experiences of struggling...2025-02-2414 minThe Goddess EraTapping in to Goddess EnergyEpisode Summary: Tapping Into Your Goddess EnergyIn this episode of The Goddess Era, we’re diving deep into the power of goddess energy and how embracing your divine feminine essence can transform your life. If you’ve been feeling stuck in hustle mode, disconnected from your intuition, or craving more ease and flow, this is your sign to realign with your sacred feminine power.We’ll explore:✨ What goddess energy is and why it’s essential for balance and self-discovery.✨ The benefits of stepping into your di...2025-02-1717 minThe Goddess EraLaw of Attraction and Manifesting with LynseyOn this episode of The Goddess Era i chat to Lynsey Forbes about her journey with the Law of Attraction and Manifesation.
She shares her journey from being stressed out in a toxic job, to mastering her mindset and being well on her way with her journey to her dream house in the countryside (with the bird feeders in the garden!!).
She shares her top tips to get started with manifesting and her take on how to stop the mind chatter and start trusting in the Universe!
2025-01-2746 minThe Goddess EraFrom Wounded to Empowered - Healing the Feminine WithinIn this empowering episode, we explore the path to healing the feminine within. Feminine energy is intuitive, nurturing, and creative, but when it’s wounded, it can show up as self-doubt, overgiving, suppressed emotions, or disconnection from pleasure and intuition.Together, we’ll dive into: • What wounded feminine energy looks and feels like. • The societal, personal, and generational factors that contribute to these wounds. • Actionable steps to heal and reconnect with your divine feminine essence.This episode will guide you through practices like inner child healing, emotional exp...2025-01-1523 minThe Goddess EraFinding Magic in the MundaneThis episode explores how to infuse daily routines with spiritual intention, transforming mundane tasks into opportunities for connection with the divine.
Focussing on mindfulness, symbolism, and small practices that ground and inspire you throughout the day.2025-01-0618 minThe Goddess EraHealing Your Inner ChildInner Child healing is one of the most powerful things you can do to step forwards and create healing and transofmration within your life.
It allows you to dig deep and get to the root cause of challenges you keep facing in your life.
In this episode I share some of my process for inner child healing and how you can do these to get unstuck in life, releasing and reprogramming whatever is holding you back.
Connect with my on socials
www.instagram.com/crystabelles
www...2024-12-1024 min
The Goddess EraHonouring your Creativity with Renee, The Mindful WitchIn this episode I'm joined by Renee, The Mindful Witch.
We discuss why she loves being creative and encourages creative journalling to connect to your feminine energy.
She also explains why she thinks it's so important to be able to tap in to both the masculine and feminine energy within her business, and how it's saved her in the past.
Connect with Renee -
www.facebook.com/themindfulwitchuk
www.thesoulssanctuary.co.uk2024-12-0242 minThe Goddess EraMeet the Dark Goddess MeditationSettle yourself somewhere comfortable and get ready to meet the Dark Goddess.
2024-11-2918 minThe Goddess EraConnecting back to the Divine FeminineI explain why I think connecting back to the divine feminine is so important for us all in our lives.
There are some simple ways to connect back and I detail some of my favourite ways to do that in this episode.
2024-11-2522 minThe Goddess EraBirth Charts and Astrology with Priya, owner of Born on the CuspI sat down with Priya to chat all things to do with her passion - Birth Charts and Astrology.
Hear about how and why she got in to reading peoples birth charts and more about why she believes it can help us on our life path, understanding and knowing ourselves better.
0.00 - Introduction and personal journeys
3.04 - Understanding cusp signs in astrology
5.43 - The science and logic behind astrology
11.51 - Complexity of astrology and its misunderstandings
14.56 - Astrology as a tool...2024-11-181h 11The Goddess EraFinding Your own Witchcraft PracticeHave you ever wondered what it means to be a witch? Why are we so against witchcraft and women using their wonderful gifts in the modern world.
I share some of my witchy practice, and how you can start to incorporate magical witchcraft in to your life easily and without the overwhelm.
I talk about the benefits of crystals, living in tune with the seasons and cycles and some tools you may want to use to help on your journey.
To find out more...2024-11-1124 minThe Goddess EraHonouring and Living in Sync with your Menstrual CycleHave you given much thought to the different ways you’re feeling throughout your cycle?Have you noticed there are times of the month you’re raring to go and socialise and other times you’d rather snuggle up by yourself with a good book?In this episode I go in to more detail about the sacredness of our cycles and why it is so important to start honouring them and living in sync with them. Helping you to connect back to your Divine Feminine Energy and live i...2024-11-0433 minThe Goddess EraNavigating Scorpio SeasonScorpio season can be intense, but it can also be wonderfully transformative!
In this episode i explain more about the energy surrounding the season and what you can do to embrace and use it to benefit you. 2024-10-2822 min
The Goddess EraSpirituality with Claire, The Psychic TeacherJoin me as I have a conversation with Claire Laveaux all about spirituality, psychic skills, intuition and what she hates about tiktok!Claire is The Psychic Teacher, helping people to harness their psychic gifts, embrace the gifts they have been given and always remembering to put on their energy condoms!!!WelcomeIntroduction to psychic abilities10 - Understanding intuition and psychic skills44 - Collective spiritual awakening26 - The nature of intuition08 - Building trust in intuition53 - Personalising spiritual practices28 - Navigating the path of least resistance04 - Embracing Chaos and Uncertainty59 - Breaking free fr...2024-10-251h 05The Goddess EraShadow Work - What, whys and hows.In this episode I discuss what shadow work is and why it is so important in our daily and spiritual practices.
The process of becoming aware of shadows, acknowleding them and understanding them.
How to release them or change their energy to personal power.
Other ways to identify shadow space - Calling upon the Goddesses and looking within your birth chart.2024-10-2131 minThe Goddess EraConnecting with Goddesses: How to call them in and work with their energyA guide to a few of my favourite Goddesses, how to call them in to your life and signs they may be there
Introduction to the Goddess Connection
Saying hello to the Goddesses
Kali - Goddess of Creation and destruction
Hecate - Goddess of Crossroads and Magic
Aphrodite - Goddess of love and pleasure
Athena - Goddess of wisdom and Strategy
Brigid - Goddess of Healing and creativity
Artemis - Goddess of Independence and emotions
2024-10-1430 minThe Goddess EraWitch Wounds - Are they stopping you from fully stepping in to your power?In this episode I talk about Witch Wounds.
What they are, and how you can start to heal them to help heal the collective and step in to your own power and magic.2024-10-0731 minThe Goddess EraCrystals - How to tap in to their energy to attract abundance to your lifeAn episode about one of my favourite tools to enhance the energy surrounding you.
In this episode I talk about my favourite crystals for manifesting and how you can use them to attract abundance, joy, and positivity to your life. 2024-09-3023 minThe Goddess EraHarnessing the energy of the Full Moon Eclipse in PiscesTouching on the energy that is surrounding us at the moment with the upcoming Lunar Eclipse in Pisces (18/9 in the UK)
How you can use the energy to shed all that isn't serving you and step in to your wonderful, powerful Goddess Energy!2024-09-1616 minThe Goddess EraBalancing the Masculine and Feminine energyStop feeling disconnected, stressed and anxious, and start living in flow with both the masculine and feminine energies within you.
In this episode i touch upon the shadow sides of unbalanced masculine/feminine and offer some easy steps you can start to take to feel more in balance and alignment and true to yourself. 2024-09-1118 minThe Goddess EraAre you ready to find your inner goddess?Why is it important to find your inner goddess?
In this episode I introduce a couple of my favourite ways to start living a life in balance, connected to your inner goddess.
Step away from the overwhelm and stress, and start living a life that's authentically true to you.
2024-09-1008 min
Speak Easily with Krista StaufferSpeak Easily With Chris HahnDO YOU SMELL WHAT KRISTA IS COOKING??? Grab a metal chair and join us on Speak Easily! We are joined by JOHNNY PARADISE himself, Mansfield native and actor Chris Hahn. Stuntman, former pro wrestler, 18 year personal trainer and life coach for drug offenders, Chris is also one of the most wonderful and fascinating humans. You’ll fall in love! Chris can be found on all social channels as well as imdb.com! Find Speak Easily on all of your favorite streaming channels2023-08-0443 min
Restart Recharge Podcast304 - Texas Sized Ideas: A TCEA RecapSend us a textA few of us were able to attend TCEA in San Antonio and we would like to share some of the great sessions and newest edtech ideas that we saw from the Lone Star State.Educators ReferencedLearn Your Google Admin Console Step by StepErick Buenrostro, Mesha Daniel - Ysleta ISDDon't Become a Cybersecurity MemeEmily Young - Mansfield ISDUniversal Accessibility: 10 Design Tips to Make Digital Content Accessible for AllAshley Jackson Ivey - Garland ISD...2023-02-2141 min
AMPLIFY Your Brand and Business97 | Creating genuine client relationships w/ John MansfieldAre you a creative entrepreneur searching for advice on how to be authentic and in alignment with your values to grow your business? Do you feel overwhelmed by the conflicting advice you're getting on how to achieve success? If so, this episode is for you!In this episode we’re talking about how to create genuine client relationships and what it means to grow a truly authentic business. Truthfully, John is one of the most genuine and kind-hearted people that I've ever met -- this episode was such a joy to create and I am so thrilled to...2023-01-1053 min