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Showing episodes and shows of
Krista Rizzo
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Why Am I Yelling? Musings from a middle-aged, menopausal mom
Let's Talk About Love (And Why Bad Bunny and A Bunch of Monks Get It)
Yellers!! I need to tell you about this episode.Valentine's Day is upon us, and instead of talking about chocolates and flowers, I wanted to talk about REAL love. The kind that shows up when everything is hard. The kind that takes courage. The kind that changes the world.In this episode, I share three stories that moved me to tears:1️⃣ Bad Bunny's Super Bowl halftime show—and what it taught us about loving loudly without apology2️⃣ Nineteen Buddhist monks who walked 2,300 miles across America (arriving in D.C. TODAY) to promote peace. Two...
2026-02-13
35 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
When the News Makes You Want to Throw Your Mug at the Wall
Happy New Year? Not exactly. In this episode of Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, Krista Rizzo kicks off 2026 not with platitudes or toxic optimism, but with honesty, grief, and righteous anger. After a year marked by unexpected personal losses, relentless illness, and a country that feels like it’s unraveling in real time, Krista dives headfirst into the news stories we cannot afford to gloss over. At the center of this episode are the killings of Renée Good and Alex Pretti, two 37-year...
2026-01-30
44 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Holiday Stress, Midlife Chaos, and the Caregiving Curveball
The holidays can be beautiful…but they can also be overwhelming — especially in midlife. This week on Why Am I Yelling?, we’re talking about the very real stress that comes with juggling multiple generations: caring for aging parents, supporting adult children as they create their own holiday traditions, and trying to maintain your own joy through it all.In this episode, I’m sharing mindset shifts, emotional tools, and simple, practical strategies to help you navigate the season with more grace, less guilt, and a whole lot of honesty.If the holidays feel diff...
2025-11-21
36 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Feed the Fury: Clapping Back at The New York Times — “Did Women Ruin the Workplace?”
This week on Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, Krista Rizzo takes on the viral New York Times opinion piece asking, “Did women ruin the workplace?” — and she’s bringing research, history, and unapologetic feminist energy with her. In this powerful episode, Krista breaks down the real issues women face in today’s workforce: the persistent gender pay gap, the leadership gap, workplace misogyny, emotional labor, and the burnout that comes from navigating systems that were never built with women in mind. She dives de...
2025-11-14
29 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Men Need to Hear This: A Husband’s Guide to Supporting His Wife Through Menopause
This week, Krista sits down with a guest who’s turning heads — and hearts — on social media. He’s a husband, a dad, and the creator behind a viral TikTok channel that started with a simple message: more husbands would support their wives if they only understood a little about menopause.Featured on People.com, USA Today, and Good Morning America, and followed by menopause leaders like Dr. Mary Claire Haver, he’s helping men everywhere show up better for the women in their lives....
2025-11-07
46 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Feed the Vote: Why Elections Decide More Than Who Wins
In this episode of Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, we dig into the hidden power of your ballot—because elections don’t just decide leaders, they shape what’s on our tables, in our wallets, and in our communities. We’ll explore why local, state, and federal elections matter; why programs like Supplemental Nutrition Assistance Program (SNAP) are at risk and what that means for millions of families; who really holds the money-and-power in this country (hello, top U.S. billionaires and mega-corporations); and how everyday people can step up and make a...
2025-10-29
34 min
The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.
Why Asking for Help Isn’t Weak Shit, with Krista Rizzo
Send us a textThis isn’t another pep talk about self-care or “finding balance.” It’s an exposed nerve for anyone barely holding it together, clothes still on from work, kids screaming, marriage hanging by a thread, and a toxic job eating you alive. Krista Rizzo hits the floor—literally—and lays it out: No one’s coming to help until you ask. You’re not failing because you can’t keep up. You’re crumbling because you won’t stop pretending you have to.On this episode of The Uncharted Way, we get raw with Krista Rizzo—...
2025-10-26
53 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️ From Sidelines to Sanity: Raising Great Humans Through Youth Sports
If you’ve ever white-knuckled your way through a little league game or yelled “just have fun!” while secretly dying inside, this one’s for you.This week, Krista sits down with Jonathan Carone, creator of Healthy Sports Parents, to talk about the wild, wonderful, and sometimes downright stressful world of youth sports. From overzealous parents and burned-out kids to what “winning” should really mean — this conversation is all about perspective, presence, and parenting beyond the scoreboard.Because raising great humans will always matter more than raisi...
2025-10-23
52 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Screw the Timeline: Marriage, Babies, Careers & the Pressure to ‘Have It All Together'
We’ve been sold a lie — that happiness comes from checking boxes in the “right” order. 🎓💍👶💼In this episode, Krista breaks down the myth of the perfect life timeline and why doing things out of order — or on your own terms — is exactly how you find freedom.She dives into the guilt, the comparison, and the silent pressure to “have it all,” and reminds us that fulfillment isn’t about following rules — it’s about following yourself.🎧 Listen in if you’re ready to stop racing and start living.
2025-10-17
28 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Episode 14: Menopause Mastery — From Hot Flashes to Truth Bombs!
Guest: Laura Lambe, Menopause Practitioner & Founder of Menopause MasteryMenopause isn’t a meltdown — it’s a metamorphosis. 💪In this episode, Krista sits down with menopause expert Laura Lambe to unpack the messy, magical, and often misunderstood realities of menopause. From surprise symptoms to sleepless nights, from body changes to confidence crashes, Laura helps us flip the script on “the change” and step into it with power, knowledge, and grace.You’ll learn: ✨ The symptoms no one warns you about (and what to...
2025-10-10
34 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️Episode 13: The Letting Go Phase: When Your Kids Don’t Need You Like They Used To
ne minute your kids can’t function without you — you’re packing the lunches, tying the shoes, being the chauffeur, the chef, the therapist, the fixer of all things. The next minute? They’re rolling their eyes, living in their rooms, and reminding you (loudly) that they don’t need your help anymore.So what happens when your role as “the needed one” changes?In this episode of Why Am I Yelling?, I’m unpacking the emotional rollercoaster of parenting older kids: the pride, the grief, the “who even am I without being needed 24/7?” moments. We’ll talk about how to st...
2025-10-03
31 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Episode 12: The Uncharted Way Out of Anxiety and Perfectionism
We all know the women who seem to “have it all together” — smiling on the outside while quietly unraveling inside. Anxiety, panic, and perfectionism can feel like a never-ending cycle, but what if there was a way out? In this episode, Krista sits down with hypnotherapist and The Uncharted Way podcast host, Sari, to uncover how subconscious rewiring helps women break free from the chaos, reclaim their freedom, and step fully into their power. If you’ve ever felt trapped by your own thoughts, this conversation will remind you that healing isn’t just about managing symptoms — it’s about re...
2025-09-26
36 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Episode 11: Your Voice is Your Superpower: Breaking the "Seen and Not Heard" Cycle
For generations, kids were told: “Be seen, not heard.” That message shaped how many of us learned to shrink, stay quiet, and suppress our true selves.But now? We’re flipping the script. In this episode of Why Am I Yelling?, I explore: 🔊 How past parenting styles silenced us 👩👧 Why today’s parents are raising kids to be heard 💬 How YOUR voice can become your greatest superpower 🛠 Practical ways to reclaim your voice in relationships, parenting, and midlifeIf yo...
2025-09-19
27 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙 Episode 10: Too Hot to Handle: Surviving (and Laughing Through) Hot Flashes
Hot, sweaty, and totally uninvited — hot flashes are one of the most common (and most talked about) symptoms of menopause, affecting up to 75% of women. But what’s really going on inside our bodies when the heatwave hits?In this episode of Why Am I Yelling? Musings from a Middle-Aged, Menopausal Mom, Krista breaks down the science behind hot flashes, shares the latest treatment options, and gets real about what it feels like to sweat through your blouse in the middle of Target. From lifestyle hacks to medical support, you’ll walk away with strategies to stay cool...
2025-09-12
24 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️ Episode 9: Millennial Menopause: What No One Told Us About This Next Chapter
Millennial women are now entering perimenopause and menopause — and guess what? We’re not going quietly. In this episode, Krista welcomes Lauren Tetenbaum, Therapist, Women's Advocate and the Author of the newly released book: "Millennial Menopause." In this conversation, the ladies dive deep into personal journeys, debunk common misconceptions, and flip the script on what this stage of life really means. From brain fog to hot flashes to unexpected empowerment — we're talking about it all, loudly and unapologetically.For more information on Lauren's book, please head to https://thecounselaur.com/I love you.
2025-09-05
34 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Keeping Our Kids Safe: The Hard Conversations About School Safety
Keeping our kids safe when they’re out of our sight is every parent’s greatest fear — especially when it comes to school shootings. 💔In this week’s episode of Why Am I Yelling? I’m talking about: 👉 The fear we all carry as parents 👉 How to talk to kids about safety without terrifying them 👉 What questions to ask your child’s school 👉 How to turn fear into advocacy + actionBecause while we can’t be with our kids every second, we can prepare them...
2025-08-28
21 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙Episode 7: Touchdowns & Second Acts: Midlife Love Lessons from Taylor & Travis
This week, I’m diving into the Travis Kelce + Taylor Swift interview… but not for the reasons you think. 👀 Sure, they’re pop culture icons — but what really stood out was how their relationship reflects what so many of us are navigating in midlife love: 💌 Making bold moves (no more waiting games!) 😂 Laughing through awkward moments 👏 Celebrating each other’s wins without competition 💬 Choosing vulnerability over perfection 🔒 Protecting rituals that matter At its core, this isn’t just a celebrity love story. It’s a reminder that love in midlife can be dee...
2025-08-19
25 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Episode 6: Packing the Car and Your Feelings: When Your Kid Leaves for College
🎓 You’ve bought the twin XL sheets, the desk lamp, and enough granola bars to survive a minor apocalypse. But let’s be honest — this isn’t just about packing your kid’s dorm room. It’s about packing up 18 years of memories, pride, and maybe a little panic into the back of your SUV. Today, we’re talking about the emotional rollercoaster of sending your kid off to college — the ugly crying, the ‘did I do enough?’ spirals, and the strange new world of being a mom with one less mouth to feed. Whether you’re days away from drop-off or still re...
2025-08-11
26 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🚀 "Starting Over at 40 (or 50)" – Reinventing Yourself When Life Takes a Turn
Life doesn’t always go as planned—and honestly? THANK GOD.This week on Why Am I Yelling?, we’re diving into what it really looks like to start over in midlife—whether your marriage ended, the job you gave 20 years to vanished (or sucks your soul dry), or you simply outgrew the old version of your life. 🧠 We’re talking: ✨ Why reinvention in your 40s and 50s is terrifying (and totally normal) ✨ The quiet signs it’s time for a change ✨ The sneaky cultural BS that makes us stay stuck ✨ And the real...
2025-08-01
31 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️ Episode 4: “Aging Out Loud” — Redefining What Getting Older Means for Women
We’ve been told that aging is something to hide — to Botox away, to cover up, to apologize for. But what if aging is actually where the magic begins?In this unapologetic episode of Why Am I Yelling?, Krista Rizzo flips the script on what it means to grow older as a woman. From rejecting toxic anti-aging messages to embracing the power, clarity, and freedom that come with every new decade, Krista shares real talk, listener stories, and bold truths about aging on your own damn terms.Whether you’re 40, 50, 60 or just starting to feel the shi...
2025-07-25
36 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Other People’s Opinions of You Are None of Your Business
You’re not too loud. You’re not too much. And you don’t need to shrink yourself to make other people comfortable. In this unapologetic episode of Why Am I Yelling?, Krista gets real about letting go of the exhausting (and frankly pointless) habit of trying to manage other people’s perceptions.From PTA politics to perimenopause side-eyes, we’re unpacking why middle-aged women are finally saying: “No thanks” to approval addiction. If you’ve ever spiraled over a text message, second-guessed your tone, or downplayed your wins to stay likable—this one’s for you.Spoiler...
2025-07-15
29 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️ Ep 2: Group Texts, Hot Flashes & Other Sacred Rituals: The Lifesaving Power of Female Friendship
In this episode, we’re talking about the lifeline that keeps so many of us afloat during the absolute madness of midlife: female friendship. Between juggling careers, raising kids, managing aging parents, and riding the hormonal rollercoaster (hot flash, anyone?), having a tight crew of women who just get it isn’t just nice—it’s non-negotiable.🤬 In this week’s “Are You KIDDING Me?” segment, Krista unpacks the wild reality that during the most emotionally intense chapter of our lives, we’re somehow expected to do it all without falling apart—without talking about how vital our friendships reall...
2025-07-07
28 min
Why Am I Yelling? Musings from a middle-aged, menopausal mom
🎙️Episode 1: Welcome to the Chaos — Why Am I Yelling?
In this very first episode of Why Am I Yelling?, host Krista Rizzo pulls back the curtain on life as a middle-aged, menopausal mom who’s doing her best to navigate the hormonal rollercoaster, parenting teens, marriage, career pivots, and the relentless mystery of “what’s for dinner?” With her signature mix of humor, honesty, and heart, Krista shares why she launched this podcast, what listeners can expect, and why YELLING (metaphorically and sometimes literally) might just be the battle cry of an entire generation of women. Buckle up — this isn’t your mother’s midlife crisis. It’s loud, it’s real...
2025-06-24
24 min
#12minconvos
Krista Rizzo: From New York City to Connecticut: One Woman's Journey to Finding Her Voice and Sharing Her Gift with the World /Ep 3566
As a Certified Life Coach and Grief Treatment Professional, my mission is rooted in providing holistic healing through acknowledgment, validation, and action. With a deep understanding of the complexities of grief and the transformative power of personal growth, I strive to guide individuals through their unique journeys towards healing and renewal. Grief is a profound and universal experience that touches every aspect of our lives. Whether triggered by the loss of a loved one, the end of a relationship, a career setback, or any significant change, grief manifests in various forms and affects individuals differently. ...
2025-03-13
13 min
Tendrils of Grief
You Can't Tell Me How To Feel
In today's episode of Tendrils of Grief, we are joined by Krista Rizzo, PCC, an Empowerment Mentor for Healing Hearts. Krista is a Certified Grief Treatment Educator and Life Coach dedicated to guiding others through the intricate journey of grief. With a mission to impact one million lives, she empowers people to navigate grief on their terms and in their own time. Her compassionate approach provides tools and resources that promote healing and self-discovery, fostering resilience and hope in the face of loss. During the pandemic, Krista relocated from Brooklyn, NY to Connecticut, where she is active...
2024-06-10
37 min
The Mourning Coffee Podcast
Episode 18: Moving Forward in Grief with Krista Rizzo
To order Grief Sucks (But Your Life Doesn't Have To) visit: https://a.co/d/iFy7sLzToday's guest is Krista Rizzo, a certified life coach, grief treatment professional, author, and speaker. We have an awesome chat about grief, life transitions, and taking baby steps to move forward after loss. ❤️ Visit YouCantTellMeHowToFeel.com for more info on Krista!📝 FREE resources if you're struggling with grief: https://www.brookecarlock.org/resources💬 HelpTexts offers a full year of personalized grief support direct to your phone! Si...
2024-05-05
52 min
The Momtellectual Podcast
When to Push Back, When to Walk Away: Guest Krista Rizzo
Krista and Tamsen dive deep into the complex topic of defining success and confronting pushback. They candidly share their differing views on traditional markers of success and personal values, emphasizing the importance of joy, purpose, and mental health over financial achievement. Krista, a transformational life coach, sheds light on the fear, jealousy, and judgment that often fuel external pushback. Tamsen recounts her experience with the pursuit of success and the necessary yet uncomfortable conversations surrounding racial injustice. The conversation also delves into the significance of self-confidence, handling criticism, and seeking understanding in the face of pushback. More...
2023-12-04
31 min
The Momtellectual Podcast
Facing Your Critics: Guest Krista Rizzo
Krista shares how her struggles with perfectionism have given her insights about redefining success and overcoming societal expectations. We discuss navigating parenting in the digital age, self-care, and the importance of understanding (and having!) navigating personal values. More about Krista: Krista Rizzo is a Certified Life, Business and Grief Treatment Coach, TEDx Speaker and Author. With over two decades of experience in relationship management, and organizational operations, Krista will help guide you through life's challenges with empathy and strength so you can embrace healing, build resilience and thrive. Head to www.kristarizzo.com...
2023-11-28
32 min
My Only Friends
Krista Marie Yu is thirty, flirty, and thriving.
KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as "Jen" in Tim Allen's LAST MAN STANDING and "Molly" in Ken Jeong's DR. KEN. She also has played memorable parts in numerous TV shows, including Nickelodeon's THE THUNDERMANS and Freeform's SWITCHED AT BIRTH. Krista is a proud ambassador for Lupus LA and Saving Our Daughters' Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi's Always Dream Foundation, and St. Jude, as she actively supports and de...
2022-12-01
1h 22
Your 12|30
Episode 050: Krista Rizzo | Certified Professional Coach, Relationship Expert, Author, & Speaker
We welcome Krista to share her story and answer 12 Questions in 30 Minutes Connect with Krista and more on Instagram More on Mike, some complimentary resources, and check out Accomplished𝙍𝙀 for ⏰Time,📍Location, & 💰Financial Freedom --- Support this podcast: https://podcasters.spotify.com/pod/show/your1230/support
2022-09-12
33 min
PR for Anyone
Companies prioritizing mental health during COVID || Des Moines, Iowa via Fox News Radio || 10/20/21
Krista Rizzo on Talk Radio WHO broadcasting in Des Moines, Iowa via Fox News Radio discussing companies prioritizing mental health during COVID.Krista left a toxic work environment to embark on a journey of transformation several years ago. She knew if she didn’t take that leap, she would continue down a path filled with anxiety, stress, overwhelm and burnout.She's now a certified professional life coach and expert on burnout and reinvention. She chronicles her journey and offers simple life hacks in her book #WhyAmIYelling?https://KristaRizzo.com✔ 1040 WHO Social Media
2021-10-25
04 min
PR for Anyone
If you're burned out at your job you'll want to hear this || Talk Radio WHO Des Moines || 9/3/21
Krista Rizzo on Talk Radio WHO broadcasting in Des Moines, Iowa discussing Nike giving employees a week off to distress.Krista left a toxic work environment to embark on a journey of transformation several years ago. She knew if she didn’t take that leap, she would continue down a path filled with anxiety, stress, overwhelm and burnout.She's now a certified professional life coach and expert on burnout and reinvention. She chronicles her journey and offers simple life hacks in her book #WhyAmIYelling?https://KristaRizzo.com✔ 1040 WHO Social Media➤ https://whorad...
2021-09-10
08 min
PR for Anyone
Nike giving employees a week off to distress || Talk Radio WLW Cincinnati || 9/3/21
Krista Rizzo on Talk Radio WLW broadcasting in Cincinnati with host Ken Broo discussing Nike giving employees a week off to distress. Krista left a toxic work environment to embark on a journey of transformation several years ago. She knew if she didn’t take that leap, she would continue down a path filled with anxiety, stress, overwhelm and burnout.She's now a certified professional life coach and expert on burnout and reinvention. She chronicles her journey and offers simple life hacks in her book #WhyAmIYelling?https://KristaRizzo.com✔ 700 WLW Social Media
2021-09-10
13 min
Brewing Wellness
Relationships Matter
In this episode of the Classroom Cafe podcast, we share tips for managing interpersonal relationships during challenging times. Join us as we talk with Krista Rizzo, a transformational life coach, motivational speaker and author who specializes in relationships. To learn more about Krista Rizzo, visit her website at Why Am I Yelling?.
2020-10-20
47 min
Brewing Wellness
Relationships Matter
In this episode of the Classroom Cafe podcast, we share tips for managing interpersonal relationships during challenging times. Join us as we talk with Krista Rizzo, a transformational life coach, motivational speaker and author who specializes in relationships. To learn more about Krista Rizzo, visit her website at Why Am I Yelling?.
2020-10-20
47 min
Brewing Wellness
Relationships Matter
During this pandemic, relationships matter more than ever. In this episode, we share tips for managing interpersonal relationships during these challenging times. Join us as we talk with Krista Rizzo, transformational life coach, motivational speaker and a published author who specializes in relationships. To learn more about Krista, visit her website at www.whyamiyelling.com. Learn more about how the UFT Member Assistance Program is helping union members cope with the COVID-19 pandemic through individual consultations, virtual support groups and online resources at the Membership Assistance Program [www.uft.org/map].
2020-10-19
47 min
just Steve
Ep 016 - Krista Rizzo on Relationships and Overcoming Fear
Steve Fredlund hangs out with Krista Rizzo, who transitioned from the corporate world and began speaking and coaching, with a focus that ultimately became relationship improvements. Her book, "Why am I Yelling?" became a best seller. You can find all her information at whyamiyelling.com or through social media outlets with the handle whyamiyelling_ or just look for her on YouTube.
2020-05-01
51 min
Talking to Cool People w/ Jason Frazell
Krista Rizzo-Relationship Expert, TEDx Speaker, and Author
Send us a textKrista explains how we are all connected more closely than we think, shares the long and winding road from the corporate ladder to running her own successful business, and Jason congrats Krista on her killer online videos.Krista Rizzo is a Professional Coach, Motivational Speaker (including a TEDx Talk), Author and The Creator of the #WhyAmIYelling? Brand. She is on a mission to help women of a certain age overcome their fear of change so they can empower themselves to create the lives, careers, and relationships they deserve.Her...
2020-02-06
1h 04
CHATS with GiGi
#55 - 5 Essentials of Healthy Relationships Feat Krista Rizzo
I'm sure I'm not the only one who's ever been SO PISSED that you yell at the person across from you. It's not cause you want to hurt or offend them... according to published author Krista Rizzo, we yell because we care! But... you and I both know it doesn't ever make anything better. On this week's episode of #CHATSwithGiGi we're covering the 5 Essentials to a Healthy Relationship. Transformational Coach, Speaker and Parental Sanity-Saver, Krista Rizzo, published her book, Why Am I Yelling? Because...Relationships! on November 20th, 2018. Her mission is to save relationships, and her...
2020-01-23
31 min
Daily Authors
#WhyAmIYelling? Because...Relationships! with Krista Rizzo
On today's incredible episode, I'm speaking with the lovely and talented Krista Rizzo, author of … #WhyAmIYelling? Because…Relationships!: The 5 essentials you need to successfully maintain ALL of the relationships in your life (without yelling) Krista is the very definition of #WhyAmIYelling? Once an aspiring talk show host, she's now a Professional Life Coach, Motivational Speaker and the creator of life changing "Inspiring Transformational" programs, where she is determined to YELL about spreading optimism everywhere she goes. So, if you are ready to know more about how to successfully maintain all the rela...
2019-11-18
21 min
In The Hole
In The Hole - Welcome To The Podcast!
Meet your hosts - Mr. Golf, Fred Gefen and his sidekick, Relationship Expert and golf dabbler, Krista Rizzo. In the first episode we're introducing ourselves, how we were introduced to the sport and letting you know what to expect from our podcast!
2019-05-08
15 min
Raising a Powerful Girl
The Fear of Change and Power of Self Love
Girls are impressionable, especially when they're in their young adult years. Teaching them the value of self worth is one of the greatest gifts as parents and supporters we can give them. When you teach your girls that they are the most valuable asset they have, they treat themselves with respect and love. They will in turn share that with their friends and so on. Krista Rizzo is a Certified Professional Life Coach, Motivational Speaker, Author and the Creator of the #WhyAmIYelling? Brand. Known as the “Relationship Whisperer,” Krista’s passion lies in helping others overcome their fear of cha...
2019-01-23
33 min
Are Those Rose Colored Glasses You're Wearing?
Story of the Shift: Krista Rizzo
Episode 52 Krista said one of my most favorite lines in today's interview; the good happens with the bad. So true. She also talked about her shifts and how a man was the catalyst for her big shift. She has had some great friends talk to her about toning down her desire to save the world to something more manageable; changing it instead. You will absolutely love her talk about being in the box, I know I did. Changed my perspective in a moment. Join us today for a great Story of the Shift. Krista Rizzo is the very definition of...
2018-11-20
1h 01
Baby Crazy: The Podcast for Parents Over 40
Episode 4 - Krista Rizzo - Parenting Over 40
Krista Rizzo, a transformational life coach, joins Lee on the podcast to talk about strategies and ideas for being a better over-40 parent. If you've wondered how to equally divide the "work" of parenting, how to value your partner's contributions to your childrearing efforts, and the best advice Krista has given to her clients, this is the episode for you. About nine years ago Krista started a blog titled “Why Am I Yelling.” At the time she was the mother of a five-year-old and pregnant with a second child. She realized that there was a lot...
2018-10-11
29 min
Baby Crazy: The Podcast for Parents Over 40
Episode 4 - Krista Rizzo - Parenting Over 40
Krista Rizzo, a transformational life coach, joins Lee on the podcast to talk about strategies and ideas for being a better over-40 parent. If you've wondered how to equally divide the "work" of parenting, how to value your partner's contributions to your childrearing efforts, and the best advice Krista has given to her clients, this is the episode for you. About nine years ago Krista started a blog titled “Why Am I Yelling.” At the time she was the mother of a five-year-old and pregnant with a second child. She realized that there was a lot...
2018-10-11
29 min
Around the Triangle
Back-to-School Tips / Human Trafficking / College Football -- 8/26/18
On this week's edition of Around the Triangle, we'll talk back-to-school tips with life coach Krista Rizzo. We'll also discuss the rise in human trafficking cases in North Carolina, and we'll wrap-up the show with a look at the upcoming college football season.
2018-08-26
22 min
Sonstein Sessions
Krista Rizzo
Back to school is just about a week away. Yikes! Stress time for parents and kids. Transformational Life Coach (a first for me too with this title) Krista Rizzo has tips for families.
2018-08-26
15 min
Sonstein Sessions
Krista Rizzo
Back to school is just about a week away. Yikes! Stress time for parents and kids. Transformational Life Coach (a first for me too with this title) Krista Rizzo has tips for families.
2018-08-26
15 min
The Expert Authority Coach Podcast
TEEN AND TWEEN PARENTING TIPS WITH LIFE COACH KRISTA RIZZO
OUT OF THE BOX WITH CHRISTINE chats with transformational life coach and the world’s most okayest mom KRISTA RIZZO as we discuss the ups and downs of being a parent in today’s techno crazy social media world. We also dish tips on how working moms and entrepreneurs can make the most out of any situation! Like us on Facebook: https://m.facebook.com/outoftheboxwithchristine/ Follow us on Instagram: http://www.instagram.com/christineblosdale Media and Podcast Sponsorship Inquiries: http://www.ChristineBlosdale.com
2018-07-25
55 min
The Momtellectual Podcast
MOMTELLECTUAL 014 - HELP ME! with Krista Rizzo part 2
Why is it so difficult for most moms to ask for help? Krista Rizzo, life coach, and Tamsen discuss this phenomenon, how moms can learn to ask for help, and why they should. In this episode, Krista and Tamsen ponder why it can be so hard to give up control and delegate. Part 2 of 2.
2017-11-15
24 min
The Momtellectual Podcast
MOMTELLECTUAL 013 - HELP ME! with Krista Rizzo
Why is it so difficult for most moms to ask for help? Krista Rizzo, life coach, and Tamsen discuss this phenomenon, how moms can learn to ask for help, and why they should. In this episode, Krista discusses the personal crisis that led her to be able to ask for help. Part 1 of 2.
2017-11-08
16 min
Redefining Balance for Working Mom Podcast by Your Life Rocks
Proactive Parenting with Krista Rizzo
Your Life Rocks is all about helping you grow in all areas of your life. In this episode we focus on becoming better moms with parenting coach Krista Rizzo from Why Am I Yelling. Krista shares 3 tips to proactive parenting through expectations. For links mentioned in this episode, visit www.YourLifeRocks.com/32
2016-06-28
35 min
fernanDITO
springmix
Enjoy the spring with this ray of dance sunshine ;-) Funk, disco & deep house just like you love it!Tracklist:• 0:00 Where Have You Been (Hector Fonseca Radio Edit) - Rihanna • 3:49 Work It (David Penn Remix) - Muzzaik • 9:20 Show Me Love (Ted Nilsson Remix) - Mobin Master • 14:24 Say What! (Original Mix) - Si'Ke DJs • 19:49 Remember My Name (Original Mix) - Thomas De Lorenzo • 25:06 Nothing But Love For You - The Shapeshifters & C-Dock • 31:06 If I Sound Excited (Extended Mix) - Pleasure Center • 36:54 I Wanna Know (R.O.H. Throwdown Mix) - Little Carlos & Realm Of House...
2012-05-11
1h 11