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Krista Sutton
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The Radical Massage Therapist Podcast
#136 The Massage Practice Showcase: How 4 RMTs Built a Practice That Works for Them
In this dynamic roundtable episode, I chat with four radically different RMTs to explore the many ways you can run a massage practice that actually works for your life. From home-based to mobile to multidisciplinary and group practice models, these therapists share the why behind their setup, the trade-offs they’ve faced, and what makes their practices sustainable and enjoyable.Special thanks to Lisa de Souza, RMT, Aimee Sutton, RMT, Katrina Pimentel, RMt, and Shaun Castor for sharing your time to pull this episode off! Whether you’re dreaming of more freedom, flexibility, or fulfillment, this...
2025-08-03
1h 03
The Radical Massage Therapist Podcast
#134 Creating Space for People and the Planet: The Well Daze Collective Way with Aimee Sutton, RMT/Owner
In this episode of The Radical Massage Therapist, I'm chatting with Aimee Sutton, founder of Well Daze Collective.Topics include:How and why Aimee rebranded her clinic into a collectiveWhat functional sustainability looks like in a massage practiceCreating a non-competitive, collaborative work environmentTips for treating infants, kids, and supporting new parentsMentorship, motherhood, and staying adaptable as a long-term RMTAimee’s upcoming expansion to a 7-room wellness studio!About Aimee:Aimee has been a RMT since 2008, opening her first practice in 2014 to create a collaborative space where therapists can work together in a uniq...
2025-07-20
48 min
goodsugar
Krista Williams on Burnout, Sobriety & Starting Over I goodsugar 243
Krista Williams (author, coach, Almost 30 podcast host) joins Marcus Antebi for a raw convo on burnout, sobriety, and spiritual healing. She shares how quitting drinking at 26, leaving her corporate job, and diving into meditation transformed her life. They discuss: Addiction recovery & weed dependence Therapy vs coaching Growing up around mental health struggles Finding accountability through faith A powerful episode on personal growth, healing, and getting aligned. #KristaWilliams #Sobriety #MentalHealth #AddictionRecovery #SpiritualGrowth #Almost30 #GoodSugarPodcast TEXT us your questions at 718-306-3906! The...
2025-06-27
1h 08
Bosses With Baggage
The Impact of Childhood Experiences on Our Money Mindset Balancing Work and Personal Life: Making Choices by Krista McLellan
Hey, Bosses! 👋 In this episode, I had the privilege of chatting with Krista McLellan, a money coach dedicated to empowering female entrepreneurs. Krista opens up about her own journey through financial struggle, including the loss of her husband and the challenges of single motherhood. We dive into the importance of facing financial fears, healing money trauma, and developing a healthy relationship with money. From childhood experiences to financial education, we explore the factors that shape our money mindset. Krista shares valuable insights on making intentional financial decisions, navigating unique challenges as entrepreneurs, and the need for women to take con...
2024-07-15
47 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 19 - How to prepare your children for this scary world
Resources for the episode - Pro-life Kids: https://amzn.to/4e2a0mN Brave Books: https://bravebooks.us/products/freedom-island-book-club?utm_source=google&utm_medium=cpc&utm_id=20439797472&utm_content=152663366615&utm_term=brave%20books&creativeId=669402523418&adgroupid=152663366615&targetid=kwd-309860027438&gad_source=1&gclid=Cj0KCQjw9vqyBhCKARIsAIIcLMFo7gcD9adeSNoUgaP4rl33YRcGwt3tnatv3RNdjMtBvnp9T8hWUBcaAh2qEALw_wcB&_atid=4z02HnQW7x5kgbIgeZP3lHZu4TtSjA Johnny the Walrus: https://amzn.to/3VrV1uP God Made Girls and Boys: https://amzn.to/4c5vxZJ Yell and Tell (girl): https://amzn.to/457...
2024-06-05
31 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 18 - Why your to-do list never gets done
Resources from the episode - The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom Why your house always looks cluttered: https://www.youtube.com/watch?v=hEnhgr3XR5k&t=1s
2024-05-28
20 min
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, Cozy Mystery
No Lifeguard on Duty by Amy Bennett
Please visit https://thebookvoice.com/podcasts/1/audiobook/760453 to listen full audiobooks. Title: No Lifeguard on Duty Series: #2 of Black Horse Campground Author: Amy Bennett Narrator: Chloe Cannon Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: May 28, 2024 Genres: Cozy Mystery Publisher's Summary: Just when you thought it was safe to go back in the water . . . Second in the Black Horse Campground Mystery series from the author of End of the Road. Every year, Corrie Black ushers in the summer season by opening the campground's pool and hosting a private party for employees and friends. This year is no different—except for the...
2024-05-28
30 min
Access Unmissable Full Audiobooks in Mystery, Thriller & Horror, Police & Detective
No Lifeguard on Duty by Amy Bennett
Please visit https://thebookvoice.com/podcasts/1/audiobook/760453 to listen full audiobooks. Title: No Lifeguard on Duty Series: #2 of Black Horse Campground Author: Amy Bennett Narrator: Chloe Cannon Format: Unabridged Audiobook Length: 11 hours 13 minutes Release date: May 28, 2024 Genres: Police & Detective Publisher's Summary: Just when you thought it was safe to go back in the water . . . Second in the Black Horse Campground Mystery series from the author of End of the Road. Every year, Corrie Black ushers in the summer season by opening the campground's pool and hosting a private party for employees and friends. This year is no different—except for the...
2024-05-28
30 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 17 - Why do my kids fight??
Resources from the episode - Why kids need to entertain themselves: https://www.youtube.com/watch?v=1PWoDlwtw_w The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-05-21
23 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 16 - Are you raising a spoiled brat?
Resources in the episode - Scripture memory: https://www.youtube.com/watch?v=f1wgNZ_Krtc Teach your kids to listen video: https://www.youtube.com/watch?v=YU-RR0SIWFg
2024-05-16
23 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 15 - Drowning in stuff!
Resources from the episode - Little house on the prairie: https://amzn.to/3UxM41w The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-05-14
13 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 14 - Why you are stuck in bad habits
Resources from the episode - Little House on the Prairie: https://amzn.to/4duxhgE The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-05-10
25 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 13 - Why your kids need to share a room
Resources from the episode - Love of reading: https://www.youtube.com/watch?v=Y4eOVo4VvVw Library trip: https://www.youtube.com/watch?v=_kcSmCupTkw Rested Mommy Masterclass - https://momsfindtruth.com/webinaroptin The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-05-07
25 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 12 - Your kids can be best friends
Resources from the episode - The Rested Mommy Masterclass: https://momsfindtruth.com/webinaroptin The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-04-30
29 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 11 - Are You Demanding Perfection From Your Kids?
Resources from the episode: The Overwhelmed Mommy Club: https://momsfindtruth.com/overwhelmedmom
2024-04-23
17 min
Grow and Behold! Women in Business share their stories, stresses and successes
33 - Getting cozy with the ladies of LumberJill Apparel
Guests: Meagan and Krista from LumberJill Apparel Get cozy as we chat about their small business journey, fast fashion, sizing, fundraising and more! Follow Grow and Behold on Social Media! Instagram • Facebook • Tik Tok Support the Podcast Buy Me a Coffee Or join our Patreon and get access to video interviews and bonus content Listen to the Grow and Behold Playlist! Click here to listen on Spotify. This playlist contains a few song suggestions from e...
2024-04-16
58 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 10 - Are You Minimalizing Minimalism?
Resources for the episode: Mommy Motivation: https://www.youtube.com/watch?v=Nz1jpYiYVrc The Overwhelmed Mommy Club - https://momsfindtruth.com/overwhelmedmom Christian Mommy FB group: https://www.facebook.com/groups/momsfindtruth
2024-04-16
29 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 9 - The Era of Experts
Resources for the episode: Mommy Motivation: https://www.youtube.com/watch?v=Nz1jpYiYVrc Christian Mommy FB group: https://www.facebook.com/groups/momsfindtruth Evidence of deceptive expert: https://amzn.to/4cNtVoP https://amzn.to/3VSoP4x https://www.youtube.com/watch?v=sGG-A80Tl5g https://www.youtube.com/watch?v=xJs9lK8PIok
2024-04-09
23 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 8 - How Christians should view GENDER
Resources from the episode: SAHM Facebook Group The Overwhelmed Mommy Club
2024-04-02
36 min
Bookwild
The Vineyard Remains by Addison McKnight: A Moody Martha's Vineyard and Two Women at Odds with Each Other
This week, I talk with writing duo Addison McKnight, Nicole Moleti and Krista Wells about their new thriller The Vineyard Remains! We dive into the process they used to write with each other, their initial idea for the book, and the book's similarities to The Affair and Bloodline.Addison McKnight's InstagramAddison McKnight's Website Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramO...
2024-03-26
25 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 7 - Are your standards too low?
Resources from the episode: 50 Books in a Year! SAHM Facebook Group The Overwhelmed Mommy Club
2024-02-10
38 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 6 - Is Screen Time Wrong For Kids?
Screen time has become a hot topic for a little while now...everyone has an opinion, and it is time I shared mine! My "Movie Shop" Screen-Free Activities Moms Find Home Management Facebook YouTube Instagram
2023-12-24
20 min
Daily Dose of Dana
RHOBH: Kyle vs Sutton & Jeff Lewis / Heather McDonald Updates
It's Black Friday and we're going deep! 0:00 - Tiffany Haddish gets 2nd DUI, Jenna Lyons coming back, Scientology drama, P Diddy 17:45 - Jeff Lewis / Heather McDonald / Justin Martindale / Krista llamas 48:00 - RHOBH thoughts Get your own Face Pro + with $70 off at www.blumene.com/dailydosedana ! THANK YOU FOR THE RATINGS AND REVIEWS!!! JOIN MY NEW PATREON HERE! Make sure to follow me on Instagram and Tiktok! Don't forget to join the Daily Dose of Dana Facebook group! This episode is brought to you by F2...
2023-11-24
1h 01
Sarah from Texas
Reality Water Cooler Nov 16 2023- one HOUR of me getting brutally honest!!!
Hi everyone! My name is Sarah and welcome to my weekday gossip chat where we dish on all things reality TV & Jeff Lewis Live! There was so much to cover - from Dean's struggles with addiction, to Kim Z trying to sell old Chanel on Instagram, to all the drama between Heather McDonald and Jeff Lewis. Things are really heating up there, especially after Heather's explosive Patreon last night where she hinted at potential legal action against Jeff. I also got the latest scoop on Kelly Dodd's Patreon where she seems to be doubling down against Krista, despite trying to...
2023-11-16
59 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 5 - Not Enough Time...OR...Prioritizing Something Else?
We all have full schedules, and it can be very easy to feel that if we added one more thing...the seams of our schedule would POP! But then we also struggle because there is so much more we feel we should be getting done during our day but aren't. I might have the solution for you! Moms Find Home Management Facebook YouTube Instagram
2023-11-07
30 min
F.I.R.E.D UP with Krista Mashore
Game-Changing Content Strategies to Supercharge Your Real Estate Journey Ep. (809)
In this episode, we delve into the world of real estate content strategy, and how the integration of AI and local news can be a game-changer for your business. Join me and Madison Sutton as we explore cutting-edge techniques to elevate your content game and maximize your marketing efforts in the real estate industry. We discuss the significance of leveraging local news to connect with your community and attract potential clients. Discover how AI is reshaping the way we create, distribute, and personalize content, making it more effective and efficient than ever before. Our guest...
2023-10-12
24 min
F.I.R.E.D UP with Krista Mashore
Game-Changing Content Strategies to Supercharge Your Real Estate Journey Ep. (809)
In this episode, we delve into the world of real estate content strategy, and how the integration of AI and local news can be a game-changer for your business. Join me and Madison Sutton as we explore cutting-edge techniques to elevate your content game and maximize your marketing efforts in the real estate industry. We discuss the significance of leveraging local news to connect with your community and attract potential clients. Discover how AI is reshaping the way we create, distribute, and personalize content, making it more effective and efficient than ever before. Our guest...
2023-10-12
24 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 4 - 6 Tips to Transition Kids to Healthy Food
I believe most of us moms feel like we could be feeding our family more nutrition but that represents such an overwhelming learning curve! One of the most intimidating parts of it all is getting our kids on board with eating whatever new things we put on their plates. That is why I am here to talk about that exact issue! Moms Find Health Moms Find Home Management YouTube channel Facebook group Instagram page
2023-09-06
46 min
Meditations & Affirmations A Daily Routine
Gratitude for Others - We are All Miracles
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 280,000+ downloads to date...and growing. 70 000+ monthly listeners....like you. We are so glad you are here. Want to support us? Thanks for asking. Look for the Support the Show button below.------------------------------------------------------Episode- Gratitude for Others - We are All MiraclesWe came into the world as a survivor and a miracle. A spark of stardust. And in th...
2023-08-04
24 min
Meditations & Affirmations A Daily Routine
Cultivating Joy - Connecting with Life's Simple Pleasures
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 280,000+ downloads to date...and growing. 70 000+ monthly listeners....like you. We are so glad you are here.Want to support us? Thanks for asking. Look for the support the show buttons below! ------------------------------------------------------Episode-Cultivating Joy - Connecting with Life's Simple PleasuresJoy is fuel.Joy is the fertile soil for the seedling of a rich, abundant and fulfilling life.
2023-08-04
26 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 3 - Should we be gentle parents?
This is a tricky world we live in. It is full of nice-sounding words and confusing messages! I tend to be more of a "parent my own way" sort of mom, but I've been hearing a lot about this new trend of "gentle parenting". And, well, that sounds like such a nice way to parent! So, I looked into it a bit more. Listen to the episode to hear MY thoughts... YouTube channel Facebook group Instagram page FREE...
2023-08-02
42 min
Meditations & Affirmations A Daily Routine
Finding Your Power - A Daily Routine
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 280,000+ downloads to date...and growing. 70 000+ monthly listeners....like you. We are so glad you are here. ------------------------------------------------------Episode-Finding Your POWER - It Lives WithinYour authentic voice, your unique POWER....they already live within you. The time is now to reach inside, connect with your deepest self and power... and claim it. With your innate power on your side you can tap into your truth and values, align wit...
2023-07-06
25 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 2 - Being Willing to Be Different
As Christian moms in this world today, we need to be ready to make tough decisions and to receive the repercussions for them. That is why Moms Find Truth is here. In deciphering the truth, receiving the lash-back, and moving through the different seasons of motherhood...we can be here for each other! ✅Links from the video Moms Find Truth Facebook Group - https://www.facebook.com/groups/momsfindtruth Moms Find Home Management Membership - https://momsfindtruth.com/mastery-sales-page ✅ Let's conn...
2023-07-01
23 min
Meditations & Affirmations A Daily Routine
Manifesting Abundance - A Daily Routine
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 250,000+ downloads to date...and growing. 70 000+ monthly listeners....like you. ------------------------------------------------------Episode- Manifesting AbundanceToday we invite abundance and prosperity into our life creating opportunity to live in flow with all of life’s riches. When we are present, quiet and still, we can see our true worth and open ourselves to the possibility of attracting abundance.Podcast Overview and Daily Routine:We are...
2023-05-26
26 min
Moms Find Truth | Young Christian moms finding His truth in a confusing world
Ep. 1 - Moms Find Truth Backstory
I'm so excited to be here! To get us started, I wanted to take a minute to tell you about myself, how I got here, and what Moms Find Truth is all about. In the future, I look forward to diving into whatever topics or questions you have for me. Check out Moms Find Truth Instagram and Facebook to let me know what is on your mind. More information about the Moms Find Home Management course. Thanks for listening!
2023-05-08
58 min
Cheese & Crackers
Episode 6 Fear & Friends
In episode six, Bria and Krista talk about how fear played a role when the no contact order was served and how they didn't know what was going to happen after that. They also sit down and talk to Chris Sutton, a person who plays a role in the story and a unique one we might add. He tells his perspective on the situation and what it was like for him to be involved. Each Monday there will be a new episode at 5 a.m. central time filled with more of the story, helpful information to have, as well...
2023-04-24
36 min
Meditations & Affirmations A Daily Routine
Reclaiming Self - A Daily Routine
Send us a textWelcome to Meditations and Affirmations: A Daily Routine-over 280,000+ downloads to date...and growing!-20 000+ monthly listeners....like you. We are so glad you are here. --------------------------------------------------Episode- Reclaiming SelfThe path leading to self-acceptance is long and takes compassion and patience. Time is giving you today; learn how to walk with yourself. Time invested will grant you the knowledge of seeing how truly great you are just as you are.
2023-02-01
27 min
Talking to Trauma from Rising Tides Healing Centre
Season 2 Episode 6 Krista
In this episode, we are talking to Krista Sutton. Krista's passion for helping others is inspired by her own journey of healing from trauma and other health issues that impacted her family. In this episode, Krista shares her own story of domestic violence and the healing process that followed. Krista continues to be a strong advocate in helping women who have been victims of trauma, and in particular domestic violence, learn how to be whole again. Krista has committed herself to extensive knowledge and training in understanding how trauma affects both our mind and body. In her cl...
2022-11-30
37 min
Meditations & Affirmations A Daily Routine
Mindfulness Affirmations I Reclaiming Yourself
Send us a textThe privilege of a lifetime is to become who you truly are."-Carl Gustav JungMindfulness Affirmations - Reclaiming Yourself #reclaim #love # desires # worthy #inwards # breath #uniqueness #brave #grow #today #comfortable #quiet #embrace #belongs #power #free #moment #trust #strong -over 250,000+ downloads to date...and growing.70 000+ monthly listeners....like you. ------------------------------------------------------Episode- Manifesting AbundanceToday we invite abundance and prosperity into our life creating opportunities to live in flow with all...
2021-11-20
07 min
Meditations & Affirmations A Daily Routine
Fulfillment Affirmations I Serenity in Fulfilment
Send us a textSUMMARY KEYWORDS#fulfillment #embrace # joy #intent #moment #softly #building #inner peace #mental #clarity #serenity #remaining #understandin #people #mind #disciplined #zeros #thoughts #choose #symbolize #wisely Fulfillment-Affirmations - Serenity of Fulfillment. Fulfilment is the inner peace that comes to mind when your heart is allowed to embrace the world as it is. Fulfillment can come to us in many forms; it is the sense of happiness that will enable us to feel content and at peace. Today, we focus on understanding our conscious mind and permi...
2021-11-09
06 min
Meditations & Affirmations A Daily Routine
Daily Affirmations I Creating Self Love
Send us a textMindfulness Affirmation: Creating Self Love Self-love is powerful; we desire a life of well-being and happiness without sacrifice. We hold a picture of how we see ourselves in our minds. This image is the one we measure ourselves against. This image is the vision we aspire to bebut when our vision does not align with how we feel, we slowly detach from our dreams, Causing profound inner pain
2021-11-03
07 min
Meditations & Affirmations A Daily Routine
Daily Mindfulness Affirmations I Silence Will Guide You.
Send us a textMindfulness Affirmations: Silence will guide you.#silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fearMindfulness Affirmations: Silence will guide you. Silence is an opportunity to listen to your life. It's like bird watching. You don't search for birds; you're still silent and wait for them to appear. And it's in the waiting and in the quiet that feeds our soul. Our silence is not about being submissive or admitting weakness. It's...
2021-10-29
06 min
Meditations & Affirmations A Daily Routine
Mindfulness Guided Affirmations I Turn Boredom Into Joy
Send us a textListen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom. Mindfulness Guided Affirmations - Turn Boredom into JoyDistraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away from the present moment, leaving no space to feel contentment or joy. We need to use our moments of peace and not allow them to translate to boredom rather than joy. It is easier to c...
2021-10-13
09 min
Meditations & Affirmations A Daily Routine
Gratitude For Others | 10 Minute Guided Affirmations
Send us a textMindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remember that others have also guided our experiences. Some we have decided to bring with us and others we have lost along the way.1:11 And yet we are still here today. We came into this world as a miracle a...
2021-10-04
10 min
she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
72. Almost 30's Krista Williams on How Meditation Will Change Your Life, Body Acceptance, Experiencing Your Emotions, and Surviving Depression + Anxiety
Episode transcript, extended show notes, and video can be found here.#72 Today I am sitting down with Krista Williams from Almost 30 for one of my all-time favorite interviews! Almost 30: https://almost30.com/Krista's Instagram: https://www.instagram.com/itskrista/Krista's Website: http://itskrista.co/This week's DBT Skill is Wise Mind, learn more here.Krista and I dive into the following topics...+ how unprocessed grief, trauma, and emotions can further depression, anxiety, and unalignment in life+ the cognitive shift of believing that we...
2021-09-26
48 min
Meditations & Affirmations A Daily Routine
Money Manifestations & Attracting Wealth | 10 Minute Guided Affirmations
Send us a text#meditation #affirmationsListen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance.This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?...~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a re...
2021-08-04
09 min
Meditations & Affirmations A Daily Routine
Movement & Grounding Affirmations | 10 Minute Guided Affirmations
Send us a text#meditation #affirmationsListen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to...
2021-07-26
11 min
Rhapsody Of Realities
Xubh-vortomana Vixim Bhogsonnem Divpi Aso Nakat | 1 July 2021 | Konkani | Rhapsody Of Realities | Pastor Chris | Christ Embassy India
Rhapsody Of Realities | 1 July 2021 Xubh-vortomana Vixim Bhogsonnem Divpi Aso Nakat Pastor Chris Jezu Kristachi, mhojea Somiachi, vollokh itlea unch molachi ki Tachê pasot sogllem hanvem sôddun dilem, sogott xenn mhonn dhôrlem. Koslê axen? Kristak zôddun gheunk. (Filipkarank 3:8) Aiz sonvsara bhitor zaite ghoddtanni hanv polleta tedna mhaka Shadrak, Meshak ani Abednego hanche utor ugdas ieta. Tanni Razak mhollem, “tunvem ubarlea tê murtik bhôzche nanv.” Ani Razak rag ailo ani tannem tanka bandun zolltea ujeachea khornant uddounk formailem. Punn tanni bhie nastana protipall kelo, “punn hem zanno za, raza: To amkam niva...
2021-07-09
05 min
Meditations & Affirmations A Daily Routine
Money & Abundance Affirmations | Daily Wealth Affirmations for Financial Stability
Send us a text#meditation #affirmationsListen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others.This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to...
2021-07-03
15 min
Meditations & Affirmations A Daily Routine
Acceptance & Desire | Guided Affirmations | Daily Affirmations For Peace & Abundance
Send us a text#meditation #affirmationsListen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others.This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to...
2021-07-01
15 min
Meditations & Affirmations A Daily Routine
Cultivate JOY | Mindfulness Affirmations | Morning, Afternoon, Evening Affirmations
Send us a text#meditation #affirmationsListen to this mindfulness affirmation in order to set your day up with a joyful mindset.This mindfulness affirmation will help you to focus on lowering stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a review.If you LOVE what you he...
2021-06-30
15 min
Meditations & Affirmations A Daily Routine
I Am Affirmations for Health & Wellness | 10 Minuted Guided Affirmations
Send us a textListen to this guided meditation every morning and set your day up with the perfect mindset.This 10 minute guided meditation will help you to focus on your mental health and wellness so that you can lower stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a review....
2021-06-29
12 min
Skat Chat
I Ain't Afraid Of No Ghost
This episode was recorded inside the Old Sutton County Jailhouse. The jail was built in the late 1800's and is now preserved by the Sutton County Historical Society.
2021-06-08
51 min
Meditations & Affirmations A Daily Routine
Guided Mantras For Health & Wellness | 10 Minute Guided Affirmationa
Send us a textListen to these guided mantras every morning and set your day up with the perfect mindset.This 10 minute guided mantra, focused on Health & Wellness, will help you manifest a healthy body and mind and bring peace and wellness. Repeat these mantras daily to reprogram your subconscious mind so that it can remain in tune with optimal health and wellness thoughts.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I...
2021-01-25
11 min
Meditations & Affirmations A Daily Routine
Guided Affirmations - You Are Enough | 10 Minute Guided Meditation
Send us a text#meditation #affirmation #morningListen to this guided affirmation every morning and set your day up with the perfect mindset.This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L...
2021-01-16
11 min
Meditations & Affirmations A Daily Routine
Guided Morning Meditation | Choose Who You Will Become | 10 Minutes To Start Every Day Perfectly
Send us a textListen to this guided meditation every morning and set your day up with the perfect mindset.This 10 minute guided meditation will help you ask yourself clarifying questions in an effort to identify who you will choose to become.When we are able to ask ourselves these questions, we take one step closer to living authentically, and in alignment with our higher purpose.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate...
2021-01-12
11 min
Meditations & Affirmations A Daily Routine
Guided Morning Meditation | Trust Your Intuition | 10 Minutes To Start Every Day Perfectly
Send us a text#meditation #affirmationListen to this guided meditation every morning and set your day up with the perfect mindset.This 10 minute guided meditation will help you to focus on trusting your intuition so that you can follow the path that feels right for you, and your life.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t fo...
2021-01-11
11 min
Meditations & Affirmations A Daily Routine
Guided Morning Meditation | Becoming Your True Self | 10 Minutes To Start Every Day Perfectly
Send us a textListen to this guided meditation every morning and set your day up with the perfect mindset.This 10 minute guided meditation will help you to focus on becoming your true self so that you can live in alignment with who you really are.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a...
2021-01-10
11 min
Meditations & Affirmations A Daily Routine
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly | A New Mindset
Send us a textListen to this guided meditation every morning and set your day and mind up with the perfect mindset.This 10 minute guided meditation will help you to focus on the new mindset that you want to cultivate, in order to bring your focus and awareness to the kind of person you want to be.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like...
2021-01-09
11 min
The Backstage Creative
Kate Sutton-Johnson
Kate Sutton-Johnson is a scenic designer based in the Twin Cities. We talk about measuring effectiveness, importance of transitions, and creativity.
2020-10-13
54 min
Кирилл Цветков - спорт/зож/мотивация
Новости из лаборатории - говорим о иммунитете, антиоксидантах, периодическом голодании. (пилотный выпуск)
Пилотный выпуск "Новости из лаборатории", в котором обсуждаем с Евгением Суборовым медицинские исследования связанные со спортом. Исследования о которых говорили в видео: Иммунитет: https://www.tandfonline.com/eprint/KY... Антиокседанты: https://www.mdpi.com/2218-273X/5/2/35... Периодическое голодание: Panda, Satchin. 2019. Circadian Fasting. Sutton, Elizabeth et al. 2018. “Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes“. Cell Metabolism, Volume 27, Issue 6, 5 June 2018, Pages 1212-1221.e3. Varady, Krista A. et al. 2013. “Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial”. Nutrition Journal, 2013, 12:146.
2020-04-02
18 min
The Bold Type Podcast
"Mixed Messages" Season 3 Episode 7 'The Bold Type' Review
Hosts Ally Nasta, Krista Flentji and Veronica Valencia discuss episode 7 of The Bolde Type. Kat is finally happy with her relationship and just like clockwork Adena decides to text her wanting to get together since she will be in town. Sutton breaks down Richards wall in order to figure out what truly is keeping him from celebrating his birthday and while Jane is trying to find a roommate Pinstripe is preparing to go on an 81/2 week book tour. Be sure to check out last week’s episode for our interview with Melora Hardin who plays “Jacqueline Carlye”. The Bo...
2019-05-22
29 min
The Radical Massage Therapist Podcast
#007 You Can't Spell Adventure Without Arlene: Arlene Keith, RMT, Blogger, Blueberry Farmer
“I knew I would always be self-employed, even my kindergarten report card said “Problems with figures of authority.” " - Arlene Keith, RMT ... Arlene Keith (formerly Doyle) has been a registered massage therapist since 1981 and graduated from the College of Massage and Hydrotherapy in Sutton. Massage Therapy has been her full time career for 38 years now and she loves to be self-employed as she has never done well working for someone else. Arlene is the mother of three and has been described as Adventurer, Soul searcher, hiker, Balderson blueberry farm entrepreneur- which we get into about her tr...
2019-05-16
52 min
The Bold Type Podcast
"Stroke of Genius" Season 3 Episode 3 'The Bold Type' Review
Jane spices it up in the bedroom for her and Pinstripe. Kat dips her toe in the political pool and Sutton opens up Olivier about her true passions and seeks mentorship on how to make that path possible. Hosts Veronica Valencia, Krista Flentji, Karla Beltran and Ally Nasta breaks episode 3 of Freeform’s The Bold Type. The Bold Type After Show: Follow the always fashionable and sometimes frantic lives of staffers for the fictitious Scarlet Magazine with THE BOLD TYPE AFTER SHOW. Get ready to learn the ins and outs of the corporate publishing world an...
2019-04-24
56 min
The Bold Type Podcast
The Bold Type S:2 | We’ll Always Have Paris E:10 | AfterBuzz TV AfterShow
Love is in the air, Jane is forced to choose between Ben and Pinstripe while Richard and Sutton’s undeniable connection brings them back together in Paris. Unfortunately for Kat and Adena love is tested for them as Kat finds out she is not Adena’s muse. Join hosts Ally Nata, Karla Beltran and Krista Flentje as they discuss the season finale of Freeforms The Bold Type season 2. The Bold Type After Show: Follow the always fashionable and sometimes frantic lives of staffers for the fictitious Scarlet Magazine with THE BOLD TYPE AFTER SHOW. Get ready to l...
2018-08-07
41 min
The Bold Type Podcast
The Bold Type S:2 | Plan B E:8 | AfterBuzz TV AfterShow
While Oliver is out of town Sutton attends her first budget meeting and gives 10% of their fashion budget back leading her to scramble and put together a new shooting location with minimal funds. Kat gets the opportunity to be the face of a company with a shady background that the board neglects to warn her about. All while Jane is forced to come to terms with the braca diagnosis and what that means for the future of her fertility. Join hosts Ally Nasta, Karla Beltran, Krista Flentje and Nakia Monet while they break it all down for The Bold Type...
2018-07-24
43 min
The Bold Type Podcast
The Bold Type S:2 | Betsy E:7 | AfterBuzz TV AfterShow
Jane finds out that Sutton has been keeping a shotgun in their apartment which drives a rift in their friendship. Jane decides to write this as her first article back at Scarlett. Meanwhile Adena decides that an open-relationship is just what Kat needs to explore her curistiy. Ally Nasta, Krista Flentje, Karla Beltran and Nakia Monet discuss all this and more on this week’s after show of Freeform’s “The Bold Type” episode 7 “Betsy”. The Bold Type After Show: Follow the always fashionable and sometimes frantic lives of staffers for the fictitious Scarlet Magazine with THE BOLD TYP...
2018-07-17
34 min
The Bold Type Podcast
The Bold Type S:2 | The Domino Effect E:6 | AfterBuzz TV AfterShow
Trouble is in paradise for #kadena as curiosity gets the best of Kat when she tests their relationship by kissing another woman on a night out with Leila. Meanwhile Sutton is covering up her emotions with Richard by using alcohol and Brooke as an escape goat. In happier news Jane gets nominated and wins a Mandy award for her article “Carry The Weight” and Jacqueline offers her, her job to come back to Scarlett. Listen to our discussion with hosts Ally Nasta, Karla Beltran and Krista Flentje and comment your thoughts below! The Bold Type After Show: ...
2018-07-10
42 min
The Military Spouse Show
009 - Conquering the Knowing / Doing Gap
The Knowing/Doing Gap - Part 1and how to move over it gracefully, if you are a military spouse seeking success! Join us for The Military Spouse Show! Don’t become stuck in the divide between knowing and doing. Follow these steps and before you know it, you’ll be well on your way toward success! Military spouses want to be successful in their marriages, their work, and their health, but often the business of military life can distract from taking steps toward success. Spouses have life visions and career goals, but thei...
2016-10-03
29 min
Journey Through The Uplifting Full Audiobook Now, Story Seekers!
Rescuing Seneca Crane by Susan Runholt
Please visithttps://thebookvoice.com/podcasts/2/audible/12906to listen full audiobooks. Title: Rescuing Seneca Crane Author: Susan Runholt Narrator: Krista Sutton Format: mp3 Length: 6 hrs and 34 mins Release date: 12-08-09 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Music & Performing Arts Publisher's Summary: Even a trip to Scotland hasn’t done the trick. Lucas is driving Kari crazy with her nonstop talk about her so-called boyfriend. If Edinburgh’s famous arts festival can’t distract Lucas, what will? The answer turns out to be Seneca Crane. Seneca is the reason they’re in Scotland in the first place. Kari’s mother is interviewi...
2009-12-08
6h 34
Relish A Full Audiobook That Is Simply Next-Level.
The Mystery of the Third Lucretia by Susan Runholt
Please visithttps://thebookvoice.com/podcasts/2/audible/198090to listen full audiobooks. Title: The Mystery of the Third Lucretia Author: Susan Runholt Narrator: Krista Sutton Format: mp3 Length: 6 hrs and 10 mins Release date: 09-09-08 Ratings: 4.5 out of 5 stars, 10 ratings Genres: Multicultural Publisher's Summary:
2008-09-09
6h 10