Shows
Live Greatly3 High-Power Habits to Support Peak Performance: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 high-power habits to support peak performance. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and suc...2025-05-0905 minLive Greatly5 Tips to Build a Growth Mindset: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to build a growth mindset. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and succ...2025-05-0203 minLive Greatly5 Steps to Help Create Long-Lasting Positive Changes: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 steps to support making positive changes in your work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their jour...2025-04-2503 minLive Greatly4 Confidence Boosting Tips: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 confidence boosting tips. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the...2025-04-1804 minLive Greatly3 Things to Ignite Passion and Fulfillment at Work: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that can help boost passion and fulfillment at work. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for...2025-04-1103 minLive Greatly3 Self-Care Rituals to Add to your Everyday Routine: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 self-care rituals to consider adding to your everyday routine. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more...2025-04-0404 minLive Greatly2 Keys to Becoming a Master Communicator: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 keys to support becoming a master communicator. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and...2025-03-2804 minLive Greatly5 Tips to Support Optimal Sleep: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to support optimal sleep. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She...2025-03-2104 minLive Greatly4 Key Things to Help You Advocate For Yourself At Work: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to support you in advocating for yourself in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their jour...2025-03-1404 minLive GreatlyTips to Build Inner Confidence: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build inner confidence. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She...2025-03-0704 minLive GreatlyKeys to Having a Vibrant Company Culture: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares key components to having a vibrant company culture and some things you can do to support yourself and others in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keyn...2025-02-2804 minLive Greatly3 Key Things to Help You Thrive in Work and Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares three key things to support you in thriving in your work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on t...2025-02-2104 minLive GreatlyThe Link Between Vacations & Well-Being and a Look Into The Four Seasons Hotel HoustonIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses how vacations can impact our well-being and she gives a look into her sponsored media stay at the Four Seasons Hotel Houston. Tune in now! Kristel and her family received a 2 night complimentary media stay at the Four Seasons Hotel Houston including some meals and activities. Learn more about the Four Seasons Hotel Houston here. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harm...2025-02-1406 minLive GreatlyNeed a Creativity Boost? Try This! 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to boost creativity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is t...2025-02-0703 minLive Greatly3 Key Pillars for Happiness, Success and Fulfillment with Wellness Expert Kristel BauerOn this Live Greatly podcast episode Kristel Bauer shares 3 key components for fulfillment, happiness and success in work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happ...2025-02-0409 minLive GreatlyAn Often Overlooked Tip to Help You Become a Better Leader: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an often overlooked tip to suport becoming a better leader. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for...2025-01-3104 minLive GreatlyTips to Discover Your Natural Talents: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some tips to help you discover some of your natural talents. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their jour...2025-01-2404 minLive GreatlyKeys to Improve Your Relationship With Yourself: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares key things to support improving your relationship with yourself. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more...2025-01-1705 minLive Greatly3 Steps to Take Ownership Over Your Happiness: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to support taking ownership over your happiness. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happ...2025-01-1003 minLive GreatlyFlexible Perfectionism and Finding Your Imperfect Happy in 2025: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a concept she calls flexible perfectionism as well as tips to find your imperfect happy in 2025. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting orga...2025-01-0305 minLive Greatly2024 Live Greatly Podcast Highlights with Snippets of Some of Kristel's Favorite ConversationsIn this Live Greatly podcast episode Kristel Bauer shares clips from four of her favorite conversations in 2024. This episode includes snippets from episodes with Bestselling Author of The Future Of Happiness, Amy Blankson, the Founder and CEO of Vuori, Joe Kudla, author of Likeable Badass, Alison Fragale PhD and the author of 7 Rules of Self-Reliance, Maha Abouelenein. Wishing you and your loved ones a Happy New Year! Key Takeaways From This Episode: Snippets from some of Kristel's favorite conversations in 2024 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.c...2024-12-3116 minLive Greatly4 Inspiring Reminders to Help You Prepare for a New Year: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key reminders to help you successfully prepare for a new year. Tune in now! Key Takeaways From This Episode: 4 key reminders as we approach 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expe...2024-12-2704 minLive Greatly3 Keys for Setting Successful and Long Lasting New Year's Resolutions: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for setting successful New Year's Resolutions. Tune in now! Key Takeaways From This Episode: Keys for being successful with New Year's Resolutions Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keyn...2024-12-2005 minLive Greatly5 Inspiring Takeaways From 2024 to Support Happiness and SuccessIn this Live Greatly podcast episode Kristel Bauer shares 5 of the big takeaways that she has had in 2024. Tune in now! Key Takeaways From This Episode: 5 inspiring takeaways that Kristel has from 2024 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx...2024-12-1707 minLive GreatlyEnd of Year Exercise to Support Happiness and Success: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an exercise that is great to do at the end of the year to support happiness and success. Tune in now! Key Takeaways From This Episode: An exercise to support your happiness and success as you close out 2024 and enter into 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host...2024-12-1404 minLive GreatlyOvercoming the Fear of Being Judged to Support Positive Growth: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you navigate the fear of being judged by others to support you in positive personal and professional growth. Tune in now! Key Takeaways From This Episode: Tips to help you navigate the fear of judement in a positive way Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the H...2024-12-0604 minLive Greatly5 Gratitude Practices That Can Have a Big Impact: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to incorporate gratitude practices into your life. Tune in now! Key Takeaways From This Episode: 5 gratitude practices Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supp...2024-11-2904 minLive Greatly3 Steps to Feel Confident in High Pressure Situations: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to feel confident in high pressure situations. Kristel also gives a look into how she prepared for her National TV appearances. Tune in now! Key Takeaways From This Episode: Tips to boost confidence in high pressure situations Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live...2024-11-2205 minLive GreatlyLearn How to Do The Work-Life Tango with Kristel BauerIt is Kristel Bauer's official launch day of her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work! Get a look into her book and reclaim control over that one extremely precious resource, your time! Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business 11/19/24) Order Kristel's book HERE Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host o...2024-11-1910 minLive GreatlyHow to Thrive Amid Change: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to thrive amid change. Tune in now! Key Takeaways From This Episode: Tips to thrive amid change Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker sup...2024-11-1504 minLive Greatly3 Tips to Thrive As We Approach the End of the Year and the Holiday Season: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to thrive as we approach the end of the year and the holiday season. Tune in now! Key Takeaways From This Episode: Tips to thrive as we approach the holiday season Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kris...2024-11-0805 minLive GreatlyBoosting Family Bonding, the Benefits of Travel, and a Look Into The Gaylord Opryland Resort: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family received a 2 night sponsored media stay at the Gaylord Opryland Resort. Tune in now! Learn about the Gaylord Opryland Resort Connect with them on Instagram: https://www.instagram.com/gaylordoprylandresort/ Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Find...2024-11-0105 minLive GreatlyTips to Navigate Stressful Days: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build navigate stressful days. Tune in now! Key Takeaways From This Episode: Stress management tips Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting org...2024-10-2506 minLive Greatly3 Keys For Happiness and Success in Work and Life with Kristel BauerOn this Live Greatly podcast episode, Kristel Bauer shares insights from her experience and research into 3 key contributors for happiness, success and fulfillment in work and life. Tune in now! About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel’s healthcare background, she provides data driven actionable st...2024-10-2210 minLive GreatlyHow To Build Self-Awareness and Why It Matters: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build self-awareness. Tune in now! Key Takeaways From This Episode: Tips to build self-awareness Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and...2024-10-1805 minLive Greatly3 Key Things to Help Build Resilience: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to help you build resilience. Tune in now! Key Takeaways From This Episode: Tips to build resiliency Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker sup...2024-10-1105 minLive GreatlyWant To Feel More Empowered? Try This Technique: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to help you overcome limiting beliefs and feel more empowered in your personal and professional life. Tune in now! Key Takeaways From This Episode: Technique to help you feel more empowered Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer:...2024-10-0405 minLive GreatlyYou Are a Leader, Even If You Don't Have an Official Leadership Title: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer empowers you to own being a leader. Tune in now! Key Takeaways From This Episode: Recognizing that you are a leader, even if you don't have an offical leadership title Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a co...2024-09-2703 minLive Greatly3 Strategies To Help You Feel More Confident and Relaxed Before a Big Event or Presentation: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 strategies to support you in feeling confident and relaxed before a big presentation or event. Tune in now! Key Takeaways From This Episode: A look into what Kristel does to prepare the morning of her keynote talks Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Grea...2024-09-2004 minLive GreatlyWhy Forgiveness is Good For You and A Strategy to Help You With It: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about forgiveness, why it is good for you and a strategy to help you do it! Tune in now! Key Takeaways From This Episode: A look into forgiveness and how it can help you Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Baue...2024-09-1305 minLive GreatlyA Life Changing Exercise To Help You Make Positive Changes With Kristel BauerIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a life changing exercise that can help you make positive changes in your career and in your life. Tune in now! Key Takeaways From This Episode: One key exercise to help you make positive changes What helped Kristel get over her fears and get out of her comfort zone Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murr...2024-09-1011 minLive GreatlyA Key Thing To Help You Elevate Your Status: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares one key tip to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a...2024-09-0604 minLive Greatly3 Tips Reclaim Control Over Your Relationship With Your Phone: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to regain control over your relationship with your phone. Tune in now! Key Takeaways From This Episode: Tips to reclaim control over your relationship with your phone Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corp...2024-08-3005 minLive GreatlyOvercoming Imposter Syndrome: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some insights to help navigate imposter syndrome. Tune in now! Key Takeaways From This Episode: Tips to overcome imposter syndrome Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx...2024-08-2305 minLive Greatly3 Questions To Ask Yourself To Claim A More Empowering Mindset: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to improve your mindset. Tune in now! Key Takeaways From This Episode: Tips to have a more empowering mindset Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keyn...2024-08-1604 minLive GreatlyThe Secret Sauce to Excel In Your Career: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to excel in your career and enhance your relationships. Tune in now! Key Takeaways From This Episode: A key component to excel in your career and build your relationships Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Krist...2024-08-0903 minLive Greatly7 Inspiring Insights To Help You Achieve Your Goals: Key Lessons Learned While Writing Work-Life TangoIn this Live Greatly podcast episode Kristel Bauer shares 7 key inspiring lessons to help you achieve you goals that she has learned throughout the process of writing her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever you Work. Tune in now! Key Takeaways From This Episode: An inspiring look into the lessons Kristel has learned while writing Work-Life Tango. Pre-Order Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Explore Having Kristel Bauer speak at your next event or team meeting. htt...2024-08-0610 minLive GreatlyHighlights and Learning Lessons From My European Adventure: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares highlights from her European adventure in Switzerland and Austria. Tune in now! Key Takeaways From This Episode: An inspiring look into Kristel's European adventure Kristel and her family recieved a complimentary upgrade to a Deluxe Suite at the Chedi Andermatt. Learn more about the Chedi Andermatt here. Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a...2024-08-0205 minLive GreatlyA Technique to Build Compassion for Yourself and For Others: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to build compassion for others and for yourself. Tune in now! Key Takeaways From This Episode: A look into a loving kindness meditation technique Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is t...2024-07-2604 minLive Greatly3 Questions To Ask Yourself For More Happiness In Your Work-Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to help you move in the direction of more happiness in your work and life. Tune in now! Key Takeaways From This Episode: 3 questions to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on...2024-07-1904 minLive GreatlyA Look Into Kristel Bauer's Book, 'Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You WorkHow happy and successful are you in juggling work and life? In this Live Greatly podcast episode Kristel Bauer shares a look into her upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work, set to be release on November 19, 2024. Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work Pre-Order Kristel's book HERE Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About...2024-07-1608 minLive GreatlyA Key Component to Boost Happiness at Work and In Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost happiness in work and life. Kristel also gives a sneak peak into her keynote talk, Find Your Imperfect Happy. Tune in now! Key Takeaways From This Episode: Tips to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organi...2024-07-1204 minLive GreatlyHow to Successfully and Happily Juggle Work and Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you have more happiness and fulfillment in your work and life. Kristel also gives a sneak peak into her upcoming book, 'Work Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work.' Tune in now! Key Takeaways From This Episode: 3 Tips to successfully navigate work and life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer...2024-07-0506 minLive Greatly3 Tips to Navigate Indecision: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you navigate indecision. Tune in now! Key Takeaways From This Episode: 3 Tips to Navigate Indecision Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harm...2024-06-2804 minLive GreatlyEmbracing Change and Successfully Navigating Transitions With Kristel BauerIn this Live Greatly podcast episode corporate wellness and performance expert Kristel Bauer shares insights into successfully navigating change and transitions. Kristel shares personal insights that have helped her while preparing for her move from Illinois to Florida. Tune in now! Key Takeaways From This Episode: Tips to successfully navigate change and transitions at work and in life Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and perfo...2024-06-2511 minLive Greatly5 Tips to Build Resilience: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 things that can help build resilience. Tune in now! Key Takeaways From This Episode: 5 Tips to Build Resilience Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harm...2024-06-2105 minLive Greatly3 Ways to Have Change Work for You: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to have change work for you in your personal and professional life. Tune in now! Key Takeaways From This Episode: How to more effectively navigate change personally and professionally Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happ...2024-06-1404 minLive Greatly4 Questions To Help You Embrace a Growth Mindset For More Happiness and Success: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key questions to ask yourself to move you in the direction of embracing a growth mindset. Tune in now! Key Takeaways From This Episode: 4 questions to help you embrace a growth mindset Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and Team Building, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote spe...2024-06-0704 minLive Greatly3 Steps to Navigate Strong Emotions: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to navigate strong emotions. Tune in now! Key Takeaways From This Episode: 3 steps to navigate strong emotions The importance of responding, not reacting Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and Team Building, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and ind...2024-05-3104 minLive Greatly3 Key Steps to Successfully Achieve Your Short and Long-Term GoalsIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to successfully achieve your short and long-term. Tune in now! Key Takeaways From This Episode: 3 steps to successfully achive your goals Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for m...2024-05-2404 minLive Greatly4 Key Components For Success in Your Career and In Your Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their jour...2024-05-1704 minLive Greatly4 Tips To Reduce and Manage Stress At Work and In Life: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to navigate and reduce stress at work and in life. Tune in now! Key Takeaways From This Episode: 4 tips to reduce stress Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for...2024-05-1005 minLive Greatly3 Steps to Achieve Peak Performance: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to work towards attaining peak performance and embracing a growth mindset. Tune in now! Key Takeaways From This Episode: Tips to attain peak performance and a growth mindset Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting orga...2024-05-0305 minLive Greatly3 Steps To Develop a High Power Habit: 2 Minutes of MotivationIn this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or professional path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supp...2024-04-2604 min
Live GreatlyFind Your Imperfect Happy and Develop High Power Habits To Drive Peak Performance With Keynote Speaker, Kristel BauerOn this episode of the Live Greatly podcast Kristel Bauer shares a look into her background in healthcare and how she got into the speaking space as well as insights from her 2 new keynote talks, Find Your Imperfect Happy and Develop High Power Habits To Drive Peak Performance. Discover what the negativity bias is and how it may be holding you back as well as key components to develop high power habits that stick. Tune in now! Key Takeaways from This Episode: A look at Kristel's background in healthcare Tips to find your imperfect happy How th...2024-02-2010 minLive Greatly4 Tips to Help Parents Manage Stress: 2 Minutes of MotivationAre you a parent and are you feeling stressed? On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to help parents manage stress. Tune in now! Key Takeaways From This Episode: 4 tips to help parents navigate stress Click HERE to listen to the episode with Kimberly Van Der Beek About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With...2023-06-1604 minLive Greatly3 Tips to Help With Overthinking: 2 Minutes of MotivationAre you looking for tips to reduce stress and deal with overthinking? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help with overthinking. Tune in now! Key Takeaways From This Episode: 3 tips to help with overthinking Click HERE to listen to the episode with Marc Lesser About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kris...2023-06-0904 minLive GreatlyReframing Failure: 2 Minutes of MotivationHow do you feel when you hear the word failure? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to reframe failure and get into an empowering mindset to propel you forward personally and professionally. Tune in now! Key Takeaways From This Episode: Tips to reframe failure How to get into an empowering mindset to propel you forward personally and professionally Click HERE to listen to the episode with Ilana Kloss About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in...2023-06-0204 minLive Greatly4 Steps to Help You Unplug From Work: 2 Minutes of MotivationDo you struggle with unplugging from work? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 steps to help you unplug from work to support more fulfillment in your personal life and family life. Tune in now! Key Takeaways From This Episode: 4 steps to help you unplug Click HERE to listen to the episode with Jacqueline Tatelman About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on thei...2023-05-2605 minLive Greatly3 Steps to Have More Inner Balance at Work: 2 Minutes of MotivationDo you feel stressed at work or are you looking for more inner balance in the workplace? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to have more inner balance at work. Tune in now! Key Takeaways From This Episode: 3 steps to have more inner balance at work Click HERE to listen to the episode with Percy Brandon About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and...2023-05-1904 minLive Greatly4 Ways to Boost Happiness and Connection in the Workplace: 2 Minutes of MotivationAre you bringing your whole self to work? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 keys to boost happiness and connection in the workplace. Tune in now! Key Takeaways From This Episode: 4 keys to boost happiness and connection in the workplace. Click HERE to listen to the episode with Holly May About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happi...2023-05-1204 minLive Greatly3 Important Life Lessons About Success: 2 Minutes of MotivationWhat does success mean to you? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 important life lessons when it comes to success. Tune in now! Key Takeaways From This Episode: 3 important life lessons about success Click HERE to listen to the episode with Dominique Dawes About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With Kristel's unique background in In...2023-05-0504 minLive GreatlyHow to Break Free of Limiting Beliefs: 2 Minutes of MotivationAre you feeling stuck in certain areas of your life? We all have limiting beliefs and some of these beliefs may be holding us back from having true happiness and success in life. In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some tips to move in the direction of breaking free of limiting beliefs. Tune in now! Key Takeaways From This Episode: Tips to break free of limiting beliefs Click HERE to listen to the episode with Greg McKeown About the Host of the Live Greatly podcast, Kristel Bauer: Kr...2023-04-2805 minLive Greatly3 Things NOT to Do When it Comes to Diet and Health: 2 Minutes of MotivationAre you wondering what not to do when you are looking to embrace a healthier diet and lifestyle? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to avoid when it comes to your diet and health. Tune in now! Key Takeaways From This Episode: 3 things not to do when it comes to your diet and health Click HERE to listen to the episode with Kristel de Groot About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and...2023-04-2104 min
Live GreatlyThe Pillars of Superfood Eating with Kristel de Groot, Author of 'Your Super Life'Do you think we should stop counting calories and start counting plants? On this episode of the Live Greatly podcast Kristel Bauer sits down with the co-founder of Your Super, Kristel de Groot, to talk about her new book 'Your Super Life' and how adding more plants into your diet can be a gamechanger for health and well-being. Tune in to learn how eating plant based helped Kristel de Groot heal her eczema, the pillars of superfood eating and some easy ways to incorporate more whole foods into your diet. Listen now! Key Takeaways from This Episode:...2023-04-1828 minLive Greatly5 Tips to Improve Your Sleep Quality: 2 Minutes of MotivationAre you looking for ways to support optimal sleep? Our sleep significantly impacts our physical, mental and emotional health and in this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to support high quality sleep. Tune in now! Key Takeaways From This Episode: 5 tips to support optimal sleep Click HERE to listen to the Live Grealty podcast episode with Dr. Ian Smith About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of suppo...2023-04-1404 minLive GreatlySupporting Optimal Health and Longevity With Plant-Based Nutrition: 2 Minutes of MotivationAre you looking for ways to support your health and longevity? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares how nutrition and plant-based eating can support physical and mental health and overall well-being. Key Takeaways From This Episode: A look into plant-based eating How plant-based eating does not need to be an all or nothing approach Click HERE to listen to the Live Grealty podcast episode with Dr. Sandra Musial About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keyno...2023-04-0704 minLive GreatlyGive Yourself Permission to Be Happy and Successful: 2 Minutes of MotivationDo you find yourself thinking I will be happy when or I will be successful when? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares insights into why you need to give yourself permission to be happy and successful today. Tune in now! Key Takeaways From This Episode: A Look Into Why It's Important to Give Yourself Permission to Be Happy & Successful Click HERE to listen to the Live Grealty podcast episode with Dr. William Li About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a co...2023-03-3104 minLive Greatly3 Ways to Improve Your Relationship With Food and Your Diet: 2 Minutes of MotivationDo you want to have a healthier relationship with food and improve how you feel about your diet? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to improve your relationship with food. Tune in now! Key Takeaways From This Episode: 3 Ways to Improve Your Relationship With Food and Your Diet Click HERE to listen to the Live Grealty podcast episode with Dr. William Li About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker wit...2023-03-2404 minLive Greatly3 Ways to Have Higher Quality Relationships in Your Life: 2 Minutes of MotivationDo you want to have higher quality relationships in your life? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to encourage healthy long lasting relationships. Tune in now! Key Takeaways From This Episode: 3 Ways to Have Higher Quality Relationships in Your Life Click HERE to listen to the Live Grealty podcast episode with Dr. Marc Schulz About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on...2023-03-1703 minLive GreatlyThe Key to Success in Creating Healthy Habits That Actually Stick: 2 Minutes of MotivationDo you struggle with maintaining new healthy behaviors or habits? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares one key component to success in creating long lasting healthy habits. Tune in now! Key Takeaways From This Episode: The Key to Success in Creating Healthy Habits That Actually Stick Click HERE to listen to the Live Grealty podcast episode with Dave Asprey About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of su...2023-03-1004 min
Live Greatly3 Steps to Develop an Empowering Relationship with Money: 2 Minutes of MotivationDo you have a healthy relationship with money? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to let go of limiting stories about money to devlop an empowering relationship with money. Tune in now! Key Takeaways From This Episode: 3 steps to develop an empowering relationship with money Click HERE to listen to the Live Grealty podcast episode with Scarlett Cochran About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of sup...2023-03-0304 minLive Greatly3 Keys for Career Advancement and Professional Growth: 2 Minutes of MotivationAre you looking for ways to excel in your career? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for professional growth and career advancement. Tune in now! Key Takeaways From This Episode: 3 keys for career advancement The importance of voicing your ambitions Click HERE to listen to the Live Grealty podcast episode with Moira Forbes About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on t...2023-02-2403 minLive GreatlyHow to Add More Adventure and Fun Into Your Life: 2 Minutes of MotivationAre you looking for ways to add more fun and adventure into your life? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses the importance of unplugging and exploring as well as a look into her recent getaway to Boston where she stayed at the Boston Harbor Hotel. Tune in now! Key Takeaways From This Episode: How to Add More Adventure and Fun Into Your Life A look into Boston and the Boston Harbor Hotel Click HERE to check out Kristel's Travel and Wellness Blog Learn more about the Boston H...2023-02-1705 minLive GreatlyA New Way to View Work/Life Balance for more Happiness & Fulfillment: 2 Minutes of MotivationAre you looking for ways to handle all of the pulls on your attention and time? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a new way to view work/life balance leading to more happiness & fulfillment. Tune in now! Key Takeaways From This Episode: A look into a Work/Life Integration and Work/Life Harmony model About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals o...2023-02-1004 minLive Greatly4 Ways to Increase Happiness and Fulfillment in the Workplace: 2 Minutes of MotivationAre you interested in learning ways to boost happiness and fulfillment at work? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key things to support you on your professional journey. Tune in now! Key Takeaways From This Episode: 4 Key Things to Increase Happiness and Fulfillment in the Workplace About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys for more happiness, success & well-being. With K...2023-02-0304 minLive Greatly3 Important Things to Help You Get Through Challenges & Setbacks in Life: 2 Minutes of MotivationHow are you navigating the challenges and setbacks you are faced with in life? In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key things to remember to support you during the obstacles that come in your path. Tune in now! Key Takeaways From This Episode: 3 Important Things to Help You Get Through Challenges & Setbacks About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, in-demand Keynote Speaker and TEDx speaker with a mission of supporting companies and individuals on their journeys f...2023-01-2704 minLive Greatly2022 Highlight Reel from the Live Greatly PodcastWhat a year! Here is a reel of some incredible clips from Kristel Bauer's conversations this season. Tune in for inspiration and insights to support you in thriving personally and professionally in 2023 and beyond! Includes clips from Kristel Bauer's conversations with: Emmy winning journalist Anthony Morrison Madefor CEO Patrick Dossett Top Chef Judge Gail Simmons Creator of National Geographic's Photo Ark Joel Sartore Co-Founder of Quest Nutrition Lisa Bilyeu President of Microsoft North America Deb Cupp Paralympian Bonnie St. John Qi Gong expert Lee Holden Mindfulness Trainer Jay Abassi Aviator Nation's Founder Paige Mycoskie Camila Alves Mc...2022-12-2725 minLive GreatlyBig Takeaways from My 40th Birthday Wellness Getaway: 2 Minutes of MotivationThis is a unique 2 minutes of motivation Live Greatly podcast episode! Kristel Bauer shares some insights from her 40th birthday wellness getaway to Palm Springs, CA including her stay at the JW Marriott Desert Springs Resort & Spa. Tune in now! This podcast episode is sponsired by the the JW Marriott Desert Springs Resort & Spa. Kristel recieved a complimentary spa treatment as well as a complimentary 1 night stay from the JW Marriott Desert Springs Resort & Spa. Key Takeaways From This Episode: 4 key takeaways from Kristel's wellness getaway A look into Joshua Tree National Park Kristel's s...2022-10-2806 min
Live GreatlyHow to Deal With Bullying and Social Anxiety with Patricia Stahl, LCSW | Insights From a Therapist & Author of From "Loser" to LegendIf you are looking for insights into how to navigate bullying and social anxiety this episode is for you! Kristel Bauer sat down with Patricia Stahl, LCSW, a therapist and the author of From "Loser" to Legend, to talk about ideas to deal with bullying and strategies to overcome social anxiety. Patricia shared her personal experiences of dealing with her son being bullied and what worked for them as well as a look into her book where she shared many different celebrities experiences with bullying. Tune in now! Key Takeaways from This Episode Strategies to navigate bul...2022-08-2327 minLive Greatly2 Key Leadership Qualities to Successfully Lead a Team: 2 Minutes of MotivationKristel Bauer shares insights into leadership from her conversation with John Foraker, the CEO of Once Upon a Farm as well as 2 key leadership qualities to successfully lead a team. Tune in now! Listen to the episode with John Foraker: Apple Podcasts Key Takeaways From This Episode 2 key leadership qualitites to help you successfully lead a team The importance of communication Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & con...2022-08-1904 minLive GreatlyHow to Embrace Change for More Happiness & Fulfillment in Your Life: 2 Minutes of MotivationKristel Bauer shares insights into how to embrace change for more happiness and fulfillment in your life. This 2 minutes of motivation Live Greatly podcast episode will help you identify areas in your life where there is room for growth and then get comfortable with making changes. Tune in now! Listen to the episode with Anissa Buckley: Apple Podcasts Key Takeaways From This Episode Insights to embrace change for more happiness and fulfillment in your life Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. K...2022-08-1204 minLive Greatly3 Powerful Ways to Find Inner Peace & Silence in Your Everyday LifeKristel Bauer shares 3 powerful ways to find inner peace and silence in the hectiness of everyday life. This 2 minutes of motivation Live Greatly podcast episode will help you find quiet amid the information overload in our world today. Tune in now! Listen to the episode with Leigh Marz & Justin Zorn: Apple Podcasts Key Takeaways From This Episode 3 Powerful Ways to Find Inner Peace & Silence in Your Everyday Life Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative M...2022-08-0504 minLive GreatlyYou Can Have a Powerful Impact on Wildlife Preservation, Here's How: 2 Minutes of MotivationYou can make a powerful positive impact on wildlife preservation and here are some simple accesible ways to start! In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some highlights from her conversation with National Geographic explorer Joel Sartore about how you can have a positive impact on the environment and help save wildlife species. Tune in now! Listen to the episode with Joel Sartore: Apple Podcasts Key Takeaways From This Episode Accesible ways that you can help save wildlife species and support the environment The importance of starting in your ow...2022-07-2904 minLive Greatly2 Life Changing Questions to Support You in Finding More Happiness & Success: 2 Minutes of MotivationThese 2 life changing questions can support you in finding more happiness & success in your life! In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer empowers you to realign with your truth and to attain a mindset that supports you. Tune in now! Listen to the episode with Dr. Martha Beck: Apple Podcasts Key Takeaways From This Episode 2 Life Changing Questions to support you in finding more happiness & success Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness e...2022-07-2204 minLive GreatlyHow to Get Motivated to Make Positive Changes & Actually Stick With Them: 2 Minutes of MotivationAre there changes that you need or want to make in your life but you aren't sure where to start? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares how to get motivated to make positive changes & actually stick with them. Tune in now! Listen to the episode with Dr. Samantha Pillay: Apple Podcasts Key Takeaways From This Episode The importance of knowing your Why when it comes to making positive changes in your life Insights into the importance of setting approachable goals The importance of self-talk and mindset when making...2022-07-1504 minLive Greatly3 Simple Steps to Improve Your Health & Well-Being: 2 Minutes of MotivationAre you looking for approachable ways to improve your well-being? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 Simple Steps to Improve Your Health & Well-Being. Tune in now! Listen to the episode with Dr. Josh Axe: Apple Podcasts Key Takeaways From This Episode The importance of building awareness The importance of educatin yourself Motivation to take action Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker...2022-07-0803 minLive GreatlyKristel Bauer 100th Episode: 2 Minutes of MotivationListen to this special episode as Kristel reflects on her podcasting journey and shares a little about all the great things coming up! Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. ...2021-10-2903 min
Live GreatlyFrederick Correa | "If You Want to Win, You Have to Prepare to Win."How do you become a Youth Ambassador to the United Nations representing India at the age of 16? Is there a formula to being successful in your career and life? How can you discover your Ikigai, your reason for waking up every morning? All of these questions and more are answered in this Live Greatly podcast episode with Frederick Correa and Kristel Bauer. Frederick Sidney Correa is an experienced HR professional who leads the function at a prominent Investment Banking Firm. At the age of 16 he represented India as a Youth Ambassador to the United Nations. His keen in...2020-11-0229 min
Live GreatlyAnything Is Possible, Conversation with Christopher BauerKristel Bauer PA-C, Founder of Live Greatly talks with Christopher Bauer, seasoned business professional with over a decade of experience in the Luxury, Retail and Direct-to-Consumer sectors having worked for Marc Jacobs International, Donna Karen, and currently STATE bags. Learn what qualities have helped Chris excel and advance quickly in his career and what common characteristics Chris has seen in extremely successful people he has interacted with in the fashion industry. As Chris says "Life is a work in progress and as long as we all remain open to what it has to offer, anything is possible." Di...2020-04-2024 min