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Kristel Jax (Brigitte Bardon't)

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Drone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 26: Needles & the Damage Won Ft. special guest Maria ChavezGood grief, broken records, & brain surgery. Maria Chavez is back in Canada reuniting with Lana Del Satan mini pug this week. https://www.instagram.com/chavezsayz Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free...2024-03-1240 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 25: The Needs EpisodeThe Needs episode, if you need. Happy International Drone Day pugs, friends, lurkers, & people who thought this podcast was about little flying gizmos (it is not). Read National Resonance: How Drone Took Over Canada’s Underground: https://brokenpencil.com/article/national-resonance-how-drone-took-over-canadas-underground Drone Day: https://droneday.org xoOooOooOoooOoooOo https://kristeljax.com/therapy https://www.patreon.com/kristeljax https://www.instagram.com/dyingbutfine https://www.instagram.com/kristeljax2023-05-2620 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 24: How's Your Mental Hellth?We're back, baby. “It’s OK to not be OK” Is it, though? ಠ╭╮ಠ2023-03-2318 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 23: Worry Thoughts (Anxiety Bonus Level)The iconic Bob Ross episode featuring bats. The iconic bats episode featuring Bob Ross. Can't lose the level if you don't play -Bat Ross Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month...2022-03-1618 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 22: Cheerleading, Page 74I N T E R P E R S O N A L ! BE! BE! INTERPERSONAL! Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued...2021-12-0614 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 21: Where Tf Is My Recovery Narrative: Real Sleepy Bitch Hours 2Live from the sleep clinic, just kidding, a special sequel to Real Sleepy Bitch Hours. End song: SKIN - Roots Suffocate https://skinnoise.bandcamp.com/track/roots-suffocate https://youtu.be/AOilDxWsjDA https://soundcloud.com/thump/skin-roots-suffocate Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a...2021-05-2633 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 20: Interpersonal Effectiveness???We finally begin the final DBT module. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out...2021-02-1219 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 19: A is for AcronymsLast jaunt in the ER... Emotional Regulation module. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy...2020-09-2229 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 18: P-L-E-A-S-E take careEffective action comes from balance. and maybe more acronyms. Shout out https://twitter.com/schizoanalytic Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as...2020-06-1910 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 17: ABCDeep in the acronyms Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom...2020-05-1817 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 16: Opposite ActionRedirect an emotion by making it dizzy or something2020-03-1714 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 15: Recording DespairRecording your despair to laugh at later. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out...2020-02-1829 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 14: Festive AF - Surviving the SeasonThe most festive Drone Therapy Podcast ever2019-12-1219 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 13: Problem SolvingWhat's the problem? Said everyone ever. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of...2019-11-0620 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 12: Emotional RegulationEmotions, wtf. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues...2019-09-1613 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 11: DistractionMy top 8 distractions for the bad times. Visual accompaniment coming 7/30/19: https://www.instagram.com/dyingbutfine/ Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as...2019-07-3015 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 10: 10-4 Little Buddy: Validation10-4, little buddy. Validating our feelings and the feelings around us, and getting ours done validated too. End song: Petra - Th(o)ugh https://soundcloud.com/petraxyzzz/thooough Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling...2019-06-0519 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 9: Radical AcceptanceFinally, pain and suffering gets a never ending math equation of its own. Beginning/End song: Castle If - Sector 02 https://www.youtube.com/watch?v=iAKAZ_X_7Ow Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling...2019-04-2317 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 8: How To TherapyHey Kristel, how do you get into therapy? It seems hard. Haha ha ha ha. Hold on for something resembling the answers. End song: Xuan Ye + Brigitte Bardon't - Churcch Girrls https://soundcloud.com/bardont/xuan-ye-brigitte-bardont-churcch-girrls ☁ Toronto Accessible Therapy Options & Gateways Assembled by Drone Therapy 2016 ★ Updated November 2017: now 2 pages http://kristeljax.com/DroneTherapyHandbook.pdf Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them...2019-03-1431 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 7: Distress Toleration ILana & I talk about tolerating distress, the IMPROVE acronym, and how to make a therapy calendar. End song: Myra Maines "Great Explanations" https://myramaines.bandcamp.com/track/great-explanations Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in...2018-12-2731 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 6: Real Sleepy Bitch HoursIt's me your little sleepy bitch. This is the sleepy time episode of Drone Therapy Podcast, good night. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and...2018-10-2324 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 5: Heart Shaped DBT BoxUpdate: This episode has a free video companion: https://www.patreon.com/posts/19398311 ~~ Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy...2018-06-0814 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 4: Mindfulness II: The SensesDrone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or...2018-03-2225 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 3: Mindfulness I: Deep ListeningDrone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or...2018-02-1521 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 2: What is DBT?Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or...2017-12-2824 minDrone Therapy PodcastDrone Therapy PodcastDrone Therapy Podcast Ep. 1Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or...2017-12-0612 min