Shows
FitBody LifestyleFusion Hack: Selecting The Right Bodyworker with Kristen BennettSend us a textIn this enlightening episode of the FitBody Lifestyle podcast, we sit down with Kristen Bennett, a highly sought-after physical therapist and bodywork expert, to demystify the process of choosing the right bodywork practitioner. From leveraging social media and athlete referrals to understanding certifications like DPT, LMT, or CSCS, Kristen offers a practical roadmap for identifying credible professionals who align with your fitness and recovery goals. Emphasizing the importance of clear communication, vetting calls, and a practitioner’s responsiveness to feedback, the episode explores how trust and openness directly impact the success of treatment. Li...2025-07-1023 min
FitBody LifestyleNot All Modalities Are Created Equal with Kristen BennettSend us a textIn this episode of the FitBody Lifestyle podcast, Kristen Bennett joins us to explore the world of muscle therapy and why not all modalities are created equal. Kristen dives deep into the science behind needling muscles, explaining how it helps release tension and lift muscle fibers for better performance and recovery. She highlights the importance of maintaining a strong mind-muscle connection post-treatment and offers tips for training effectively after needling. Kristen unpacks the benefits of scraping, detailing how it promotes healing and increases mobility, and explains how cupping combined with heat can boost...2025-07-0756 min
Bubbles and BooksPoppin' Off With Kristen PerrinWe are excited to welcome Dog-Eared Books' best-selling author to the Bubbles & Books podcast! Amanda & Ellyn have popped the bubbles and are chatting all about Kristen's adult cozy mystery How to Solve Your Own Murder and its sequel How to Seal Your Own Fate.
Her books are full of twisty plots and eclectic characters, and she's sharing how she crafts a mystery that's both page-turning and comforting. We chat about the appeal of the cozy crime genre, what it's like writing in an English village setting from abroad, and a few hints about what’s next in he...2025-05-061h 23
FitBody LifestyleFusion Hack: 3 Components Of Body Optimization with Kristen BennettSend us a textIn this Fusion Hack, Kristen Bennett, a licensed physical therapist and professional athlete in the Wellness Division, dives into the three essential components of body optimization: release, activation, and personalized recovery strategies. Kristen explores how tools like foam rolling and massage guns can be tailored to individual needs, emphasizing that effective recovery depends on understanding your body's unique requirements. The episode delves into what happens in the body during the "release" process and how it contributes to improved flexibility, mobility, and overall performance. Listeners will learn valuable techniques for muscle activation, focusing on...2025-03-2720 min
FitBody LifestyleUnlocking Your Full Potential Beyond The Gym with Kristen BennettSend us a textIn this FitBody Lifestyle episode, Kristen Bennett, shares insights on taking physical training beyond traditional limits. Kristen discusses key aspects of optimizing athletic performance and overall well-being, including how stress impacts the body and strategies to remove it. Listeners will gain valuable knowledge on asking the right questions during evaluations, analyzing body shifts and posing techniques, and breaking free from limiting movement patterns. Kristen dives into the importance of developing a strong mind-muscle connection and how to effectively prepare for it to enhance training outcomes. With a rich background in rehabilitating and optimizing...2025-03-2459 min
Deeper Than DoughEP 104: Deeper Than Dough - Kristen McAlisterIn this episode of Deeper Than Dough, we welcome Kristen McAlister, a seasoned business leader with 15 years of experience in helping companies grow wisely. Watch Kristen and Bennett discuss the often overlooked intersection of personal values and business goals, and how finding that sweet spot can lead to greater joy and fulfillment. They also explore common problems business owners face, like a lack of clear vision and getting stuck in day-to-day operations. Learn how to define success on your own terms, the importance of self-awareness and delegation, and tips for balancing work and life as an entrepreneur. Plus, hear Kristen's u...2025-01-2231 min
JPIA FiveS4 E2: ACWA JPIA's New Training Specialist, Kristen BennettIn this episode of JPIA Five, we introduce Kristen Bennett, ACWA JPIA's new Training Specialist, who brings 15 years of expertise in public sector training and curriculum development. Kristen shares her holistic approach to employee training, emphasizing the importance of understanding organizational context, tailoring sessions to specific needs, and fostering active participation.
This episode also spotlights upcoming learning opportunities with Kristen, including a "Peer-to-Boss" training on January 28th and February's Hot Java session, Thinking Inside the Box. Join us for insights on building a collaborative and growth-oriented workplace culture!
JPIA members can register for training at: https://acwajpia.prosperitylms.com/req...2025-01-1617 min
2+2 Is ChickenS2/ 11.11.24 Kristen Bennett"Kristen Bennett"Some things just weren’t meant to go together—like orange juice and toothpaste, a morning person and someone who can’t stand one, Tom and Jerry, or high heels on an icy sidewalk… but we digress. Thankfully, there are combinations that do blend well, without any risk of disgust! Think ice cream and chocolate sauce, strawberries and cream, or butter and popcorn… but again, we digress.Today, we’re excited to welcome Kristen Bennett! She’s like the ketchup to her husband Jess’s fries. In this episode, Kristen gives us a glimpse into the...2024-11-1134 min
Infinite WomenSerene Bennett Williams and Kristen Kelly on Women's History in High SchoolsSerene Bennett Williams and Kristen Kelly, founders of Women's History in High School, join us to talk about their fight for increased women’s history representation in US schools, including a campaign for an AP course in Women's US History.Read more about their work at www.wapush.orgWant to help? The campaign needs letters of support from college department heads and high schools across the US - contact Serene and Kristen here if you can provide a letter or want to volunteer: www.wapush.org/contactRead the interview transcript: https://ww...2024-11-1154 min
DesuckifyWork®Episode 58: Finding the power in embracing change with Kristin LisantiBob Dylan. Taylor Swift. Sam Cooke. Klaus Meine. And now, Kristen Lisanti. What unites these four songwriters and this one executive coach, speaker and trainer? Change. From the personal to the political to the cultural and corporate, change is a constant theme in our our lives. And we don’t always like it. (He says, as he prays to the gods of gravity to delay the inevitable melding of face and torso for a few years longer.)But we love those songs about change for a reason. They are partners in ou...2024-10-221h 09
Compliments to the ChefPop Up w/ Ellen Marie BennettTop Chef 21 may be over but we're still cooking! Join Bits and Nancy as they interview Ellen Marie Bennett, Founder of Hedley & Bennett, the exclusive apron provider for Top Chef. Hear about her journey to becoming food-industry fashion royalty and how she became the go-to designer for your favorite chefs, from the brothers Voltaggio to Kristen Kish herself!Ellen's new show "Kitchen Glow Up" on Tastemade is a home improvement show for cooks who actually use their kitchens. Join her as she helps people make easy and affordable changes to their kitchens to make them the center...2024-07-1855 min
the SHOW UP society podcastkristen neilson builds her funpire with self-trust and ease211. on today's episode, i'm talking with former client kristen neilson about how she went from being really crummy to herself (in her words), to being kind and caring. she shares how she fights through the thoughts of what she should be doing and instead focuses on what she wants to do. we discuss 2 questions to live by, her most peaceful year, and how to build self-trust while making progress on big goals. other episodes we mentioned in this episode:177: one rock at a time176: the did-it listmore kristen:2024-04-1038 min
Skull Rock Podcast - Disney, Pop-Culture, AnimationDisney Animator, Doug Bennett Part 2 - The Evolution of GC AnimationDisney and pop culturists Aljon Go and Dave Bossert chat with animator/writer, Doug Bennett about the evolution of CG animation and his work with Disney. The duo also talks about the latest Disney and Marvel headlines as well as what's streaming. Doug Bennett is known for Tangled (2010), Bolt (2008), Big Hero 6 (2014), and Raya and the Last Dragon (2021). Learn more about Doug's work at
Doug Bennett - Character Animator (zerply.com). Disney shareholders, check out this message from Bob Iger
Vote Disney | Vote using the WHITE proxy card. Skull Rock Podcast is brought to you by the generosity of the followin...2024-02-191h 48
Skull Rock Podcast - Disney, Pop-Culture, AnimationAnimator Doug Bennett Part 1 - Breaking into AnimationDisney and pop culturists Aljon Go and Dave Bossert chat with animator/writer, Doug Bennett about breaking into animation and learning from the greats! The duo also talks about the latest Disney and Marvel headlines as well as what's streaming. Doug Bennett is known for Bolt (2008), Big Hero 6 (2014), and Raya and the Last Dragon (2021). Learn more about Doug's work at
Doug Bennett - Character Animator (zerply.com). Skull Rock Podcast is brought to you by the generosity of the following companies: Shure and their MV7 - Podcast Microphone Kit (shure.com) Sound Extraordinary | The Old Mill Press - “Publishing beautifully crafted books that illuminate our world.” To learn more visit theoldmillpress.com (for a limited time, save 20% on your purchase using our code SAVE20) - and listeners like you. Follow us ...2024-02-121h 49
The Roundtable with Robert BannonThe Music Of "Divided" with Writers Luanne & Kristen Rosenfeld Plus Director Jim CooneyAbingdon Theatre Company (Chad Austin, Producing Artistic Director) is thrilled to announce the casting of their next Broadway on the Bowery event, a concert performance of Divided, a new musical composed by Kristen Rosenfeld with book and lyrics by Luanne Rosenfeld. The performance will be directed by Jim Cooney with musical direction by Robbie Cowan. We have Kristen, Luanne, and Jim here with us on "The Roundtable!" It was a great chat!The evening will feature a bevy of stars including Talia Suskauer (Wicked), Kimberly Marable (Hadestown), Carrie St. Louis (Titanique), Rashidra Scott (Company), Mikaela Bennett (The Golden Apple...2024-01-2134 min
How Fitting: design a slow fashion business that fitsThe Intimate Details of Lingerie Design And Start-Up Life with Kristen Anderson of KRSTN NDRSN and IterationIn episode 85, design agency founder and intimate apparel brand co-founder Kristen Anderson reveals the inner workings of the lingerie and swim industry. Kristen speaks from her experience as an in-house designer, freelancer, intimate apparel design agency owner of KRSTN NDRSN, and co-founder of the intimates brand Iteration sharing the lessons she’s learned and the new innovations she’s excited about.
Kristen has been designing apparel for over 13 years and has built a strong reputation for her innovative products, technical and fit expertise, and deep understanding of the end user. Her wide-ranging design skills have been sought out...2024-01-1655 min
The Crazy Ex-Wives Divorce ClubCollaborative Divorce with Kristen GossIn this bonus episode, host Erica Bennett welcomes collaborative divorce attorney Kristen Goss to unpack the intricate world of collaborative divorce.
As they explore this alternative path to traditional divorce proceedings, Kristen shares insights on building a team of professionals tailored to support families without additional costs.
They delve into personal stories, emphasize the importance of understanding motivations in negotiations, and discuss tailoring settlements for each family's needs.
Both women underscore the value of taking time in the divorce process, the emotional toll involved, and...2023-12-2741 min
the SHOW UP society podcastthey dared to show up - part 1188. i'm so excited to be talking with 4 members of the dare to show up program i hosted last may. in the dare to show up program, i gave participants a dare a day and we talked about it on weekly live calls. in today's episode, which is part 1 of 2, four of the participants share their most daring moments and favorite dares from the program. they share what they are daring to work on next. and they talk about the helpfulness of a supportive community. tune in next week for part 2!today's guests:k...2023-09-1344 min
Mindful ConsumingEpisode 15: Curiosity & Consumption feat. Martellus Bennett, Mich Stevenson & Kristen AlbrechtEpisode 15: Curiosity & Consumption feat. Martellus Bennett, Mich Stevenson & Kristen Albrecht | Curiosity & Consumption is the second panel discussion hosted by Michael and Ruth at the Seattle Design Festival. In this conversation Martellus Bennett, Mich Stevenson, and Kristen Albrecht share about the many ways curiosity guides them on their respective paths. Martellus explores the arenas of imaginative play and representation in both his artwork and the stories he tells, Kristen talks about her ongoing pursuits of building an independent sustainable apparel brand, and Mich reflects on a number of impactful projects he is helping lead and support — part...2023-09-121h 19
BennettCongrats to Kristen Furlong of Richboro, PA, our EPCOT® International Food & Wine Festival winner!Congrats are in order to Kristen Furlong of Richboro, PA - our EPCOT® International Food & Wine Festival winner! Listen now to hear Bennett announce Kristen as our winner LIVE on-air on The NEW 96.5!2023-09-0500 min
Emerging Brands PodcastKristen McGuiness, Founder Rise Writers & Rise BooksKristen shares her journey from starting a book coaching business to the realization that she could fill a gap in the industry by working with clients who might not have traditional publishing opportunities. And shares the story of a client predicting her future as a book publisher. Listen and learn your many paths to publishing. 2023-08-2745 min
Can't Wait for ChristmasCWFC 114 – Remembering Tony Bennett
On this episode, it’s our 8th anniversary listener appreciation special. So, we’ll celebrate the legendary Tony Bennett, countdown the top five Australian Christmas traditions, and put a little Christmas in your workout routine. Plus, it’s finally time to move on to round 2 of Merry Music Madness.
Download here!
VOTE HERE FOR MERRY MUSIC MADNESS (Round 2 – Part 1)
00:00 – 01:51 Intro
01:51 – 04:31 We Need a Little Christmas Now
04:31 – 11:11 Five Golden Things (Australian Christmas Traditions)
11:11 – 17:54 Santa Babb’s Mailbag
17:54 – 34:23 Remembering Tony Bennett
34:21 – 37:48 Merry Music Madness Round 2 – Part 1
37:48 – 41:07 Wrap Up
41:07 – 43:21 Out...2023-07-2543 min
Trust and Believe with Shaun TFrom Cardio Queen to Physical Therapist: Kristen Bennett's Journey to Optimal FitnessOur special guest, Kristen Bennett, who you may also know as Shaun's personal trainer, has an inspiring story about her journey into the fitness industry. She shares her experiences of becoming a physical therapist and how she realized that doing only cardio was not the right approach to getting fit. Kristen opens up about her own struggles with overworking her body through cardio-only workouts, which led to her body deteriorating instead of improving.She also talks about her role as Shaun's trainer, where she educated him on the importance of nutrition in conjunction with exercise for...2023-04-2643 min
T is for TransformationFrom Cardio Queen to Physical Therapist: Kristen Bennett's Journey to Optimal FitnessOur special guest, Kristen Bennett, who you may also know as Shaun's personal trainer, has an inspiring story about her journey into the fitness industry. She shares her experiences of becoming a physical therapist and how she realized that doing only cardio was not the right approach to getting fit. Kristen opens up about her own struggles with overworking her body through cardio-only workouts, which led to her body deteriorating instead of improving.She also talks about her role as Shaun's trainer, where she educated him on the importance of nutrition in conjunction with exercise for...2023-04-2647 min
Intuition TalksExploring Light Language with the Magical Carrie Bennett, including a Light Language Healing for ListenersEpisode Description:Carrie Bennett of Juniper Moon Holistic joined us for this week’s episode of Intuition Talks to share with us the magic of Light Language. Carrie kicks things off with a Light Language channel for our listeners, and then helps educate us about Light Language, our Soul Language, and her process for connecting to her Guides. You do not want to miss this episode!Carrie is a gifted intuitive who has been trained in Tarot, Mediumship, Herbalism, and more. She is currently diving deeper into the psychological aspects of crystal healing. Carrie runs he...2023-04-1056 min
Lost in the Stacks: the Research Library Rock'n'Roll Radio ShowEpisode 551: TikTok Copyrok Guest: Kristen Brown of the Georgia Tech Library. First broadcast March 3 2023. Transcript; Playlist at https://www.wrek.org/?p=39058 "I had to focus what is going to impact black creators."2023-03-031h 00
The Kristen Smith Podcast42. Marketing Can Be Scary - Breaking Through Fears When You're Trying to Bring in New Leads & Why It's Okay to Have Slower Seasons. Annie Bennett Interviews Me!Today on the show, I talked with Annie Bennett who interviewed me all about marketing your business and mindset struggles we ALL deal with.
We talked about breaking through fears associated with investing, having the right marketing mindset (like the fact that marketing is a long game, not a quick fix), why it's okay to have slower seasons with less than usual leads coming in, and networking + making friends in business.
Connect with Annie here: https://www.instagram.com/stresslesswithannieb/
Join my FREE Facebook community here: https://www.facebook.com/groups/womenwhofreelance
2023-01-3121 min
Infrastructure Junkies! Exploring Eminent Domain, Right of Way, and Infrastructure Development (formerly The Pendulum Land Podcast)The Habit of Turning the World Upside DownRenowned author Howard Mansfield joins Infrastructure Junkies! to explain his fascinating book on property rights, The Habit of Turning the World Upside Down. Mansfield details the odd and sometimes disturbing relationship Americans have with land and real property, and brings forth two compelling stories from his book. He details the tragic demise of a Vermont farmer named Romaine Tenney who stood in the way of highway construction in 1964. The Uniform Relocation Act was not yet in existence, and Mr. Tenney could have really used the assistance of a relocation agent… or could he? Kristen Short Bennett’s commentary on the stor...2023-01-3151 minInfrastructure Junkies! Exploring Eminent Domain, Right of Way, and Infrastructure Development (formerly The Pendulum Land Podcast)Relocation Expenses: Moving, Re-establishment or Ineligible? You be the Judge!Do you want to talk relocation assistance under the Uniform Relocation Act? You have come to the right place! Join Infrastructure Junkies! as Kristen Bennett takes us on a deep dive into the differences between moving, reestablishment, and ineligible relocation expenses. This episode was inspired by a recent encounter with a move planner, and Kristen will discuss grease traps, vent hoods, and sprinkler systems…along with other sometimes questionable relocation items. Also, find out when and how displacees can be reimbursed for expenses pertaining to code compliance. Kristen will even give listeners direct references to the rules in the Code of...2022-09-2741 min
Don't Talk To Me Unless It's About ThisThe Mothers by Brit Bennett (Part 2)Caitlin and Marie talk about the second half of The Mothers by Brit Bennett (Chapter 9 to the end). We talk about themes of redemption and forgiveness, healing, a small vs. a big life, and the power of intergenerational connections. In what ways do the characters heal and grow by the end of the story? Would any of them be better off in a different situation? And what does this incredible final paragraph mean!? We hear from two other readers of this book, Kristen and Rachel - thank you both for sharing your thoughts! ...2022-08-231h 14