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Showing episodes and shows of
Kristen Hester
Shows
Ticklish Business
222. New Discoveries of 2025 (with Samantha Richardson)
We're back for our 10th anniversary season!!! And we're kicking things off with a listener favorite: our first time new discoveries of 2025. We look back at the year that was and the classic films we fell in love with. And we have former Ticklish Biz co-host, Samantha Richardson (nee Ellis) joining us. The trio give their lists and share the movies that almost made them. We also read some of your favorites from last year. You can now watch episodes of Ticklish Business over on...
2026-01-21
1h 07
Why CAN'T We Talk About That?
S3E49 - God Breaks Through In The Wildest Of Ways: A Conversation With Kristen Sutherlin
Topics Discussed In This Episode Include: Pig Farming, Vaccine Injuries, Being Part Of A Jazz Ensemble, Naming Our Children, Little House On The Prairie, Being A Rebellious Teenager, Being A Submissive Wife, Marriage Struggles, Homeschooling, The Second Amendment, Homophobia, Growing Up In Church, Bible Translations, Purchasing Then Losing Their First Home, & The Zack Morris. PLAYLIST FOR THIS EPISODE: Adam Sandler – Grow Old With You (1998) Alan Jackson – Drive (For Daddy Gene) (2002) Alan Jackson – Livin' On Love (1994) Backstreet Boys – As Long As You Love Me (1997) Backstreet Boys – Quit Playing Games (Wit...
2026-01-14
3h 07
Ticklish Business
221. Top 5 Christmas Movies
We all made it to the end of 2025! This podcast did a lot to keep me sane this year. Chatting with Emily about these movies has meant a lot, and the fact that many of you stuck around for our hiatus...I can't say what it means to us. As we prep for the new year we're doing an old standard: a top 5 on our favorite Christmas movies. We share the ones that make us think of the holiday season, and one pick from Emily shocks Kristen! We also read several of your favorites that you submitted.
2025-12-24
1h 05
Ticklish Business
220: Rudolph the Red-Nosed Reindeer (1964)
The Christmas movie we'd planned to discuss last year finally gets its due as we're talking about the Rankin-Bass classic Rudolph the Red-Nosed Reindeer. It's just us this week and you know what that means: expect the unexpected. We go down some paths with this episode, from talking about the LGBTQ community this has fostered, to its disability storyline, and whether it's eschewing capitalism or not. Did you know you can now watch our episodes in their entirety? Watch this episode on our YouTube channel. Be sure to subscribe over there to be reminded of upcoming episodes. Emil...
2025-12-10
59 min
Ticklish Business
219. Gable & Lombard (1976 with Robert Matzen)
An episode literally four years in the making! Maybe even five. Who knows how long Kristen has been promising this episode but the day has finally arrived! It was one of the most that ushered in the death knell for Old Hollywood biopics, and Carole Lombard biographer Robert Matzen joins Kristen and Emily to separate fact from fiction in Gable & Lombard! The trio talk about James Brolin playing Gable, the struggle of portraying Lombard accurately (and why Jill Clayburgh isn't the problem). Be sure to drop your favorite Christmas movies into the comments and we'll rea...
2025-12-03
1h 00
Ticklish Business
218. Coming Home (1978 with Lawrence Carter-Long) - Films of Resistance
Viva la resistance! We're closing the book on our Films of Resistance series as well celebrating the release of Kristen's latest book, Popcorn Disabilities, by talking about a movie looking at disabled activism. The 1978 feature Coming Home attempted to tell an authentic story about the struggles disabled Vietnam War vets were experiencing. Along the way, it became a landmark for disabled representation in film. Guest Lawrence Carter Long joins us to talk about the movie's significance, Jon Voight's Oscar-winning performance, and more. Did you know you can now watch our episodes in their entirety? Watch this ep...
2025-11-26
1h 08
Ticklish Business
217. Hair (1979 with Alex Steed) - Films of Resistance Series
Viva la resistance! Over the next four episodes we'll be looking at how Old Hollywood talks about politics, independence and democracy and we're looking at the end of the 1970s with this counterculture musical. Hair shook up Broadway but how did it come off in the movies? Special guest Alex Steed joins Emily to discuss hippiedom and more. Be sure to follow us via social media at @ticklish_biz on X and @ticklishbiz everywhere else. Also like and subscribe to us on all podcast apps and, if you love us, leave us a review. F...
2025-11-19
57 min
Ticklish Business
216. Dr. Strangelove (1964 with Jeff Ewing) - Films of Resistance Series
Viva la resistance! Over the next four episodes we'll be looking at how Old Hollywood talks about politics, independence and democracy and we jump into the Cold War 1960s with this Stanley Kubrick satire. Dr. Strangelove is the de facto movie about the Cold War, though it's presented alongside a spate of movies specifically in 1964 looking at nuclear fears. Film critic Jeff Ewing joins Kristen and Emily to discuss America's fascination with nuclear weapons, Kubrick hate, and whether there's ever enough Peter Sellers. Looking to read the JSTOR article Kristen keeps citing? You can do i...
2025-11-12
1h 06
Ticklish Business
215. Born Yesterday (1950 with Nell Minow) - Films of Resistance Series
Viva la resistance! Over the next four episodes we'll be looking at how Old Hollywood talks about politics, independence and democracy starting with this George Cukor comedy. Born Yesterday isn't a movie associated with any political group, but it celebrates the joys of being an informed person and our country's history of freedom. Plus, Judy Holliday is perfect and Bill Holden looks hot in glasses. Washington D.C. critic Nell Minow joins Kristen and Emily to talk about it all. Next Time: We're dropping the bomb with 1964's Dr. Strangelove. Be sure to fol...
2025-11-05
1h 10
Ticklish Business
214. A Bucket of Blood (1959 with Rodman Flender)
The Halloween season comes to a close with director Rodman Flender talking to us about Roger Corman's A Bucket of Blood. Flender actually worked with Corman and lays out what he was like. We also talk the beatnik movement on-screen! Be sure to follow us via social media at @ticklish_biz on X and @ticklishbiz everywhere else. Also like and subscribe to us on all podcast apps and, if you love us, leave us a review. Find Kristen and Emily's books wherever you buy books. Kristen's latest, Popcorn Disabilities, is available to pre-order now before it releases on Novemb...
2025-10-22
54 min
Screenshot
Death
Viewers are so used to seeing death and dying on screen, often in dramatic or unrealistic ways. Ellen and Mark explore how films and TV are drawn to personifications of death, why we need more realistic depictions and who is making them. Mark speaks to film critic Kim Newman about the way in which personifications of death have been portrayed throughout cinema history, from The Seventh Seal to the Final Destination series. Mark then talks to director Kristen Johnson about her film, Dick Johnson is Dead.Ellen talks to academic Michele Aaron about how death a...
2025-10-10
42 min
Ticklish Business
213. Nosferatu (1922 with Charles Bramesco)
We're kicking off spooky season with the OG vampire movie: 1922's Nosferatu. Author of Vampire Movies, Charles Bramesco, joins Kristen and Emily to break down the movie's unfortunate flaws, the benefits of stealing its source material, what the hell happened to F.W. Murnau's skull? You can buy Charles's book Colors of Film: The Story of Cinema in 50 Palettes here. Have you signed up for our Patreon yet? You don't just get episodes 48 hours early but access to our three bonus series, video interviews, and access to chat classic movies with us via Discord! Sign up...
2025-10-08
57 min
Ticklish Business
212: Amadeus (1984 with Richard Kirkham)
Our unintentional Musical Month in September ends by going classical, to the original OG of music: Wolfgang Amadeus Mozart! Special guest Richard Kirkham joins Kristen and Emily to talk about this Milos Forman classic, the way this became an '80s classic, and who the hell is Tom Hulce? Be sure to follow us via social media at @ticklish_biz on X and @ticklishbiz everywhere else. Also like and subscribe to us on all podcast apps and, if you love us, leave us a review. Find Kristen and Emily's books wherever you buy books. Kristen's...
2025-09-22
1h 10
Kris and Mads
17 Historical Fiction Book Recs | Spanning 2,000 years
Going to therapy is a sign of strength, not weakness. My sponsor BetterHelpmakes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/krisandmadsLooking for your next great historical fiction read? 📚 In this podcast episode, we share 17 historical fiction book recommendations that we absolutely loved. While it’s a genre we only dabble in, some of these books have made it into our top books of all time list. From sweeping epics to intimate character-driven stories, we’ve gathered a wide range of titles perfect for any historical fiction fan.Timestamps00:00 Intro to Historic Fiction...
2025-09-16
45 min
Ticklish Business
#211: This is Spinal Tap (1984 with Alan Cerny)
It's Kristen's birthday month and she decided to celebrate with the biggest (fake) rock band of all time. Kristen, Emily, and guest Alan Cerny sit down to talk This is Spinal Tap, the way it plays with the documentary format, and try hard not to spend the whole time quoting it. Next Time: We unintentionally spend September in the year 1984 so we're looking at (another) musical feature, the Milos Forman classic biopic Amadeus. Be sure to follow us via social media at @ticklish_biz on X and @ticklishbiz everywhere else. Also like and subscribe to us...
2025-09-10
1h 06
Ticklish Business
#210: Saturday Night Fever (1977 with Margo Donohue)
**This episode was recorded prior to Margo's unfortunate passing towards the end of July. Our thoughts are with her family and loved ones.** We're hitting the dance floor with Margo Donohue, the author of Fever: The Complete History of Saturday Night Fever. Margo joins Kristen and Emily to discuss John Travolta's rise to fame, New York in the 1970s, and whether contemporary audiences can find any redeeming qualities in these characters. We also talk about how much we love Donna Pescow. A lot! Buy Margo's book, Fever, by clicking this link. B...
2025-08-27
1h 11
Ticklish Business
#209: Giant (1956, with Julie Gilbert)
Edna Ferber biographer Julie Gilbert joins us to discuss the 1956 Western epic Giant. The trio talk about James Dean, Liz Taylor's feminism, and how the movie isn't afraid to deconstruct the genre it's set in. Buy Julie's book Giant Love by clicking this link. Be sure to follow us via social media at @ticklish_biz on X and @ticklishbiz everywhere else. Also like and subscribe to us on all podcast apps and, if you love us, leave us a review. Find Kristen and Emily's books wherever you buy books. Kristen's latest, Popcorn Disabilities...
2025-08-13
1h 07
Ticklish Business
#208: Dangerous When Wet (1953)
Summer comes to a close and we're saying farewell to the beach with Esther Williams and the 1953 movie Dangerous When Wet. It's been a minute since we've disagreed on a movie and we look at Williams as a swimming star, her relationship with Fernando Lamas, and Kristen does dramatic readings from Williams's autobiography. This episode was created thanks to our Patrons: Ali Moore Danny David Floyd Gates mcf Rachel Clark Shawn Goodreau A Button Called Smalls Chris McKay ...
2025-07-30
49 min
Ticklish Business
#207: Beach Blanket Bingo (1965 with John Malahy)
John Malahy, author of the literal book on Summer Movies, joins us on the beach with Frankie Avalon and Annette Funicello for a discussion on 1965's Beach Blanket Bingo. John, Emily and Kristen talk about what makes a summer movie, the power of Frankie and Annette, and why Harvey Lembeck is the world's oldest teenager. Buy John's book wherever you get books. Find Kristen and Emily's books wherever you buy books. Kristen's latest, Popcorn Disabilities, is available to pre-order now before it releases on November 13th! • Love T shirts, pins, and other merch? The me...
2025-07-16
55 min
Ticklish Business
#205: High and Low (1963 with Scott McGee)
International Month comes to a close with a look at Akira Kurosawa's contemporary noir feature High and Low! And who better to join us than TCM producer and author Scott McGee. Scott joins Kristen and Emily to talk about this morality tale, its connections to today's society, and what the "right type" of wealthy man can look like. Buy Scott's book Danger on the Silver Screen here. This episode was created thanks to our Patrons: Ali Moore Danny David Floyd Gates McF Rachel...
2025-06-18
58 min
Ticklish Business
#204: International Month — Seven Samurai (1954 with Alicia Malone)
We're going on vacation through the world of classic film! Yes, International Month is back. But unless the previous two years, where we did two movies from different countries, we're spending June in one country with a single director: Akira Kurosawa. TCM host and author of the new book TCM Imports: Timeless Favorites and Hidden Gems of World Cinema, Alicia Malone, joins us to kick things off with a look at one of several Kurosawa movies dubbed the best movie of all time. It's 1954's Seven Samurai. Kristen, Emily and Alicia explore the samurai genre, discuss this...
2025-06-04
55 min
Squat Wisely
Ep 060: Write It Out
In this episode, Kristen reads Chapter 1 of her debut book, Squat Wisely: Reflections for the Body and Mind. Don’t miss the chance to grab the Kindle version for free on Amazon from January 6th to January 8th!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2025-01-06
09 min
Squat Wisely
Ep 059: Multiple Streams of Income – Part Two
Kristen is back after a long hiatus with a follow-up to her 2019 episode on multiple streams of income. One of these fresh tips might be just what you need to thrive in 2025!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2024-12-09
20 min
Run Your Story Podcast
Meredith Nations - "Come on legs, you're the strongest part of my body. You got this!"
Like the episode? Let us know with a quick text!Allison Gaillard interviews Meredith Nations to discuss her love for running, sports, and pickleball. Despite having a history as an athlete, she faced challenges with weight gain during college, which led to various starts and stops in her running journey. She also battled a Coca-Cola addiction, but managed to quit the habit and began working with a friend who encouraged her to consistently run again. She regained her health, losing 80 pounds, but faced another setback with knee problems leading to surgeries and a temporary halt...
2023-11-08
42 min
Strange New Work
Disrupting Housework (Without Robots or Replicators)
Think the future of housework looks like Rosey the Robot from The Jetsons? Or maybe just a fleet of Roombas keeping every inch of a house free of dust or dirt?Think again. Housework is ready for a much, much bigger disruption. Of course, housework is rarely portrayed in pop culture space cowboy science fiction. And when it is, it's all about the high-tech solutions to trivial issues like making dinner or scrubbing dishes. But many quieter (and more constructive) speculative stories do consider how housework might evolve in a completely different direction.How we...
2023-10-12
34 min
What Works
EP 447: Disrupting Housework (Without Robots or Replicators)
This is the 5th installment of Strange New Work, a special series that explores how speculative fiction can help us imagine radically different work futures.Think the future of housework looks like Rosey the Robot from The Jetsons? Or maybe just a fleet of Roombas keeping every inch of a house free of dust or dirt? Think again. Housework is ready for a much, much bigger disruption. Of course, housework is rarely portrayed in pop culture space cowboy science fiction. And when it is, it's all about the high-tech solutions to trivial issues like making...
2023-10-12
34 min
Run Your Story Podcast
Jack Hester - "Don't Compare Yourself to Everybody Else"
Like the episode? Let us know with a quick text!Allison interviews Jack Hester about his unique run story. Jack was never a runner in his early years and only began running in his late twenties and early thirties. After a while, he decided to sign up for a marathon despite never having run a 5k or 10k before. He trained using a program but did not do it with intentionality. The marathon was both a sweet and bitter experience, and Jack has only run two races in his life, a marathon, and a half marathon.
2023-05-17
41 min
Northstar Unplugged
#082. Tanja Hester: how to use your wallet as a force for change
Tanja Hester is the author of Wallet Activism: How to Use Every Dollar You Spend, Earn, and Save as a Force for Change and Work Optional: Retire Early the Non-Penny Pinching Way. She’s a former political consultant and journalist turned activist and early retiree.Full show notes at www.northstarunplugged.com
2022-04-04
1h 04
make good: a knitting podcast
Inspiration/Motivation
This episode is all about inspiration - where we find it, how we keep it, and what we want to do with it! Our Dear Scratch letter this week is about planning for knitting during a post-COVID road trip. Makers mentioned this week James N Watts Tentacularly Patterns mentioned this week Back Roads Wrap by Brienne Moody (still being test knit, no link!) Reunion Cardigan by Brienne Moody Barnhardt by Norah Gaughan Evendoon Pullover by Kate Davies Monstera by Chantal Belisle Hester by Bristol Ivy Drift by Kristen Finley Earth and...
2021-02-23
49 min
The Badass Brand Builder with Emily Hester
What It's Like To Be A Digital Nomad With Kristen Ellis
THIS EPISODE IS SPONSORED BY Mighty Patch. Today, I'm chatting with Kristen Ellis, an amazing web designer and boss lady, all about what it's like to to be a digital nomad. If you want to try the Mighty Patch for yourself use code BOSSBABE15 for 15% off on herocosmetics.com! Check out Kristen's website: https://kristenleighdesigns.com Join Kristen's free resource library: https://kristenleighdesigns.com/web-designer-collective/ Follow Kristen on Instagram: https://www.instagram.com/kristenleighellis/ Join the Amelie Society right now for only $20.25/mon! https://canyonmooncreative.com/society...
2020-07-03
30 min
The Badass Brand Builder with Emily Hester
What I Wish I Had Sooner In My Biz- My Q1 Investments
THIS EPISODE IS SPONSORED BY TRESTA. Sign up for Tresta and get a 30 day free trial at https://tresta.com/bossbabe Today, I share with you guys the investments I made in my business during Q1 Get the Jenna Black Money Mindset Bundle: https://www.jennablack.co/richkit/ Get your free Content Calendar for Asana: https://canyonmooncreative.com/freebie Join the Amelie Society: https://canyonmooncreative.com/society This week’s small creator shoutout goes to Kristen of @aspentheory, an incredible brand and web designer. Follow her on Instagram at htt...
2020-04-17
20 min
Fated Mates - Romance Books for Novel People
Best Romance Novels of 2019
The rest of the internet is obsessed with best of the year lists, so we’re doing it, too! Jen and Sarah have both chosen five of our favorite reads of the year — or of 13 months, if you’re really counting. Tell us what we’ve forgotten here, on Twitter, on Instagram, on Facebook or in comments! Don’t forget to subscribe to the podcast in your favorite podcasting platform — and while you’re there, please leave us a like or a review!In two weeks, we’re moving across the pond to Beverly Jenkins’s Indigo, with one...
2019-12-04
1h 17
Squat Wisely
Ep 058: Multiple Streams of Income
Kristen is a magnet for multiple streams of income, and she shares some insight and tips on how she does it.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2019-05-31
24 min
Squat Wisely
Ep 057: A Good Cry
Kristen shares some profound wisdom on Having a Good Cry.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2019-04-16
12 min
Squat Wisely
Ep 056: Pomeranian Blues
Kristen talks briefly about the passing of her Pomeranian, Stubby.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2019-03-24
07 min
Squat Wisely
Ep 055: D. Discusses Discernment
Kristen re-connects with D. An old friend who has a profound testimony on discernment and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-12-21
50 min
Squat Wisely
Ep 054: Peer Pressure: Real Friends vs. Fake Friends
Kristen offers some wisdom on Peer Pressure and knowing your real friends from your fake friends.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-12-03
13 min
Squat Wisely
Ep 053: Misdial on Purpose
This episode unfolds the wisdom that Kristen discovered when she was crazy enough to Misdial on Purpose.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-10-09
26 min
Squat Wisely
Ep 052: Year In Review - Anniversary
Kristen highlights a few stand out moments from the first year of her podcast journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-08-01
17 min
Squat Wisely
Ep 051: Where’s YOUR Podcast?
Kristen shares some quick updates on the show and she encourages you to launch your own podcast!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-06-16
08 min
Squat Wisely
Ep 050: Avocado Toast
Fast food can be low-cost, healthy and delicious. Just give Avocado Toast a try and see!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-06-09
15 min
Squat Wisely
Ep 049: Dance Your Depression Away
Does life have you down? Kristen encourages you to dance, move, and make the best of it!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-06-02
06 min
Squat Wisely
Ep 048: Noah St. John discards "Head Trash"
Noah St. John explains how to eliminate the "Head Trash" that holds us back in life.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-05-25
23 min
Squat Wisely
Ep 047: From Fear to Liberation
Set aside fear, amplify your voice, and liberate yourself and others in the process.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-05-18
23 min
Squat Wisely
Ep 046: OrangeTheory, Mothers & Me
Kristen gives her brief impression of OrangeTheory and she closes with a quirky song inspired by all the great moms out there.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-05-12
07 min
Squat Wisely
Ep 045: Golden Mynd with David Hicks
Author, David Hicks, talks getting serious about mental health and developing a Golden Mynd-set.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-05-05
38 min
Squat Wisely
Ep 044: Mindset with Mario Porreca
Mario Porreca effectively unfolds the power of mindset, grace, and more!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-04-27
42 min
Squat Wisely
BREAK TIME!!!
Taking a short break. Stay tuned for upcoming episodes!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-03-31
00 min
Squat Wisely
Ep 043: Pay it Forward
Pay it Forward with your time, words, or wealth.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-03-23
13 min
Squat Wisely
Ep 042: You’re fat…now what?
If weight gain has you down, Kristen offers some wisdom to inspire you towards the results you want.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-03-17
07 min
Squat Wisely
Ep 041: Strange Things
Have you ever dreamed about something that came to pass? Or, think about a random person who out of nowhere appeared? Some call those strange things. Is it strange…?Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-03-09
31 min
Squat Wisely
Ep 040: Shaun T Transforms Atlanta
Hear from Shaun T and some of the participants who attended the Shaun T Transforms America event in Atlanta, Georgia on February 25, 2018.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-03-02
14 min
Squat Wisely
Ep 039: Imposter Syndrome
Kristen reveals how feeling like an imposter can lead you to a place of growth, understanding, and power beyond measure.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-02-23
14 min
Squat Wisely
Ep 038: Valentine’s Special - Loneliness & Living Single
Kristen shares some wisdom on loneliness and living single. A reality that can apply to the unmarried AND the married too.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-02-15
17 min
Squat Wisely
Ep 037: Read 2 Million Pages with De’Andre Pickett
De’Andre talks Reading 2 Million pages and he offers valuable wisdom that confirms how something, somewhere, right now, requires gifts that ONLY YOU can bring.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-02-09
25 min
Squat Wisely
Ep 036: Decluttering Wisdom
Kristen shares some of the wisdom and lessons she stumbled upon while decluttering her home.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-02-03
16 min
Squat Wisely
Ep 035: The Law of Attraction with Andrea Schulman
Andrea Schulman addresses the controversy, the coincidence and the perceived confirmations that come from practicing The Law of Attraction.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-01-26
20 min
Squat Wisely
Ep 034: Story Time - Thanks and Understanding
In this episode, Kristen explains how life is not always a reflection of our norm, but it can be an opportunity for understanding.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-01-19
10 min
Squat Wisely
Ep 033: Fit, Wise, and Strong
If you keep making excuses when it comes to your health and fitness, then learn from your elders how to make it happen!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-01-12
16 min
Squat Wisely
Ep 032: Wise Moments from 2017
Kristen walks down memory lane and highlights some brief wise moments from a few Squat Wisely episodes from 2017.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2018-01-06
17 min
Squat Wisely
Ep 031: I’m capable!
Kristen offers two words for us to live by as we enter into a successfully mind-blowing 2018.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-12-29
11 min
Squat Wisely
Ep 030: Holiday Blues
Truthfully, the holidays reflect dark days for some. Kristen will help listeners to consider a group that is often overlooked during the holidays and beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-12-23
17 min
Squat Wisely
Ep 029: Awaken Your Inner Fire with HeatherAsh Amara
Best-selling author HeatherAsh Amara offers profound insight on passion and discovering our true work.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-12-15
14 min
Squat Wisely
Ep 028: The Music, Mind, and Wisdom of Cambatta
Cambatta is a hip-hop artist who many call a lyrical genius. His music is too real and raw for some, yet, provokes thought and is healing for others. Tune in and experience Cambatta and his wisdom.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-12-08
26 min
Squat Wisely
Ep 027: Defeating Procrastination with Dr. Herbert Harris
Dr. Herbert Harris explains how to realistically defeat procrastination by embracing a do it NOW attitude!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-12-01
22 min
Squat Wisely
Going on a short break...
A quick announcement to let you know the podcast episodes will return the week after Thanksgiving.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-11-18
01 min
Squat Wisely
Ep 026: When It’s Meant to Be
Kristen encourages us to remember the path of resistance so we can better appreciate when our time of ease has arrived. The time...When It's Meant to Be.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-11-10
13 min
Squat Wisely
Ep 025: Behind This Smile with Melody Toomer
Melody Toomer explains how the pain of her past empowered her to write a powerful collection of healing and life-changing poetry.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-11-03
21 min
Squat Wisely
Ep 024: Knowledge of Self
Kristen unfolds wisdom from Socrates that will encourage us to explore our Knowledge of Self.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-10-27
17 min
Squat Wisely
Ep 023: Richard Bakare and Minimalism
Richard Bakare unfolds Minimalism and the profound wisdom of having access to things versus the investment of ownership.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-10-20
21 min
Squat Wisely
Ep 022: Atlanta Vegan Festival
The Vegan festival took place in Atlanta, Georgia on October 8, 2017. Listen in to hear highlights along with people sharing their own vegan journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-10-13
17 min
Squat Wisely
Ep 021: Ernestine Shepherd-World's Oldest Female Body Builder
Ernestine Shepherd, The World's Oldest Female Body Builder, speaks on bodybuilding, inspiring others, and she offers listeners some profound wisdom to live by.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-10-06
16 min
Squat Wisely
Ep 020: Charique Turner Richardson
Charique discusses embracing your worth in business and maintaining clear boundaries for ultimate success.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-09-30
15 min
Squat Wisely
Ep 019: Pushing through Pain
Kristen explains how her daily pains encouraged her to consider a vegan diet.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-09-22
23 min
Squat Wisely
Ep 018: Tay Sweat - The Vegan Trainer
Tay Sweat is The Vegan Trainer. In this episode, he shares valuable wisdom on Veganism, health, and fitness.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-09-16
26 min
Squat Wisely
Ep 017: 100 Squats and Descartes
Kristen talks 100 Squats a Day and wisdom from Philosopher René Descartes.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-09-08
20 min
Squat Wisely
Ep 016: ACSM CPT Exam with Dr. Adrian Chavez
Dr. Chavez tells listeners about his Master the ACSM CPT Exam course.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-09-01
20 min
Squat Wisely
Ep 015: Why College Isn’t Everything
Kristen shares some profound insight on learning and being a lifelong student.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-08-25
30 min
Squat Wisely
Ep 014: MediSin with Dr. Scott Whitaker
Dr. Scott Whitaker discusses his book MediSin and he addresses issues related to health care, diet and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-08-18
26 min
Squat Wisely
Ep 013: 90x Goal Planner with Alon David
Alon David encourages listeners to become actionable visionaries and successful goal setters who produce effective results.*Squat Wisely Listeners can enjoy a 20% discount when purchasing from 90xgoalplanner.comUse Discount Code: squat20Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-08-11
21 min
Squat Wisely
Ep 012: Take Kindness with You
While Kristen stood in line at the gas station one day she witnessed pain met by the profound kindness of a stranger.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-08-04
20 min
Squat Wisely
Ep 011: Potential, Strength and You
Kristen offers some powerful wisdom on self-observance and tapping into our fullest potential and strength.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-07-28
22 min
Squat Wisely
Ep 010: The Wisdom of Ázuĺ Áquí
Ázuĺ Áquí encourages listeners to be themselves unapologetically, to flow like the water and to BE-come the health they desire.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-07-21
43 min
Squat Wisely
Ep 009: Before5am with Joe Duncan
Joe Duncan discusses the life-changing wisdom of becoming an early riser.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-07-14
22 min
Squat Wisely
Ep 008: Conquering Scary
Enjoy Kristen's wise talk on going after scary and conquering it! Subscribe on iTunes and Stitcher!Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-07-08
22 min
Squat Wisely
Ep 007: CPT Exam Prep with Daniel Hile
Daniel Hile offers some helpful info for aspiring Personal Trainers along with some profound wisdom we all can live by.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-30
27 min
Squat Wisely
Ep 006: The Corporate Yogini - Ashley Adams
Ashley Adams talks Yoga, Wisdom, and More.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-29
32 min
Squat Wisely
Ep 005: Saving Moses with Sarah Bowling
Sarah Bowling speaks on her organization, Saving Moses.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-28
26 min
Squat Wisely
Ep 004: Moca Talks Manifesting and More
Moca walks us through her beautiful journey into Costa Rica, living a healthier lifestyle, and manifesting.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-27
45 min
Squat Wisely
Ep 003: Dream So Big with Christopher B. Pearmen
Mr. Pearman walks us through making our dreams a reality.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-27
43 min
Squat Wisely
Ep 002: Professor Griff Discusses Symbology
Professor Griff discusses Symbology and the Illuminati. Listeners will have a chance to win a copy of Professor Griff's recent book.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-26
26 min
Squat Wisely
Ep 001: Pilot Episode with Dave Anderson - The Business Bully
Kristen enjoys a wise chat with Dave Anderson. Listeners will have a chance to win Dave's bestselling book.Become a supporter of this podcast: https://www.spreaker.com/podcast/squat-wisely--2497825/support.
2017-06-25
34 min
Radio Cherry Bombe
Bonjour Kale and Great British Baking Show Martha Collison
On this week’s Radio Cherry Bombe, host Kerry Diamond talks with Kristen Beddard, author of Bonjour Kale. When Kristen moved to Paris with her husband, she couldn’t find kale or “chou kale” for sale anywhere. Bonjour Kale is a memoir of how Kristen began “The Kale Project” to bring her beloved vegetable back to the country of croissants and cheese. Also on the show, our British #BombeSquad correspondent, Hester Cant, speaks to one of the stars of The Great British Bake Off, Martha Collison. Martha was the youngest ever contestant at age 17 and made it all the way to the q...
2017-06-15
56 min
Honey & Co: The Food Sessions
S01E02 Mexican Cheese with Kristen Schnepp of Gringa Dairy
This week we’re joined by the fascinating Kristen Schnepp of the Gringa Dairy in Peckham, London. Kristen left a corporate banking life, to follow her passion and make Mexican cheese. The Gringa Dairy started in April 2013 and she’s never looked back! Kristen is interviewed by our own Elizabeth Hallet about how she made a drastic career change, what it’s like to work under a railway arch and much more. Visit the Gringa Dairy website to find out more: http://gringadairy.com/ Produced by Hester Cant with recording assistance from Hannah-Phoebe Bowen. Ho...
2017-05-25
37 min
Grab the Top Full Audiobooks in Fiction, LGBTQ+
The Scarlet Letter by Nathaniel Hawthorne
Please visithttps://thebookvoice.com/podcasts/1/audiobook/624393to listen full audiobooks. Title: The Scarlet Letter Author: Nathaniel Hawthorne Narrator: Kristen Underwood Format: Unabridged Audiobook Length: 9 hours 28 minutes Release date: October 1, 2009 Genres: LGBTQ+ Publisher's Summary: Hailed by Henry James as 'the finest piece of imaginative writing yet put forth in the country,' Nathaniel Hawthorne'sThe Scarlet Letterreaches to our nation's historical and moral roots for the material of great tragedy. Set in an early New England colony, the novel shows the terrible impact of a single passionate act on the lives of three people: the fiery, tortured Reverend Dimmesdale; the obsessed, vengeful...
2009-10-01
9h 28
Access Essential Full Audiobooks in Fiction, Historical
The Scarlet Letter by Nathaniel Hawthorne
Please visithttps://thebookvoice.com/podcasts/1/audiobook/624393to listen full audiobooks. Title: The Scarlet Letter Author: Nathaniel Hawthorne Narrator: Kristen Underwood Format: Unabridged Audiobook Length: 9 hours 28 minutes Release date: October 1, 2009 Genres: Historical Publisher's Summary: Hailed by Henry James as 'the finest piece of imaginative writing yet put forth in the country,' Nathaniel Hawthorne'sThe Scarlet Letterreaches to our nation's historical and moral roots for the material of great tragedy. Set in an early New England colony, the novel shows the terrible impact of a single passionate act on the lives of three people: the fiery, tortured Reverend Dimmesdale; the obsessed, vengeful...
2009-10-01
9h 28