Shows
Biohackers World PodcastEpisode #21: The Role of Epigenetic Testing and AI in Precision MedicineIn this episode, Dr. Matt Dawson, CEO of True Diagnostics and Wild Health, reveals how precision medicine is revolutionizing the way we approach health and wellness. From genetic and epigenetic testing to AI-driven personalized recommendations, Dr. Dawson explains how we can harness our DNA and lifestyle factors to optimize health outcomes. Tune in as he shares groundbreaking insights, such as how epigenetic testing reversed his mother’s Alzheimer's symptoms and the power of personalized therapies to transform medicine as we know it.Let’s stay connected:Matt Dawson, CEO of TrueDiagnostic👉 https://www.linkedin.com/in...2025-04-0329 min
Biohackers World PodcastEpisode #18: Magnetic Medicine: Can PEMF Replace Pills?Your phone’s EMFs may be harming you—but what if a different kind of electromagnetic field could heal your brain? Dr. William Pawluk dives into the science behind PEMF therapy, a Tesla-discovered method that stimulates neural activity, treats depression, and even improves brain function in TBI patients. Is this the future of mental health treatment? Join Kristen McAdams as she unpacks the fascinating power of electromagnetic medicine with Dr. Pawluk.Let’s stay connected:Dr. William Pawluk, Foremost authority on the use of PEMF therapy in North America👉 https://www.linkedin.com/in/drpawluk...2025-03-1317 min
Biohackers World PodcastEpisode #13: The Unexpected Ways Stress Affects Your HealthEver wonder how your emotions shape your health? In this episode, Dr. Cara Hartman, a leading functional medicine expert, breaks down the science behind Neuro Emotional Technique (NET) and its 34 published studies. Follow along as host Kristen McAdams undergoes a live NET session, uncovering hidden stressors linked to family and finances. Explore why gut health education should start in childhood, how to be the “color police” of your kitchen, and easy nutrition tips for a healthier family. Dive in and decode the stress patterns that could be holding you back!Let’s stay connected:Dr. Cara H...2025-02-0623 min
Biohackers World PodcastEpisode #12: The Science of Brain Fitness: How Technology is Changing Recovery and StressJoin Dr. Patrick K. Porter, Founder and Inventor of BrainTap, and Kristen McAdams, Integrative Mental Health Therapist and Nervous System Coach, as they explore the fascinating intersection of neuroscience and technology, sharing how BrainTap uses light and vibration to enhance neuroplasticity and reduce stress. Discover why most people struggle to meditate, how this innovation bridges the gap, and the powerful mind-body connection that helped him recover from a near-fatal sulfite exposure. A thought-provoking look at the future of mental and physical resilience.Let’s stay connected:Dr. Patrick K. Porter, PhD, Founder and Inventor of Br...2025-01-3029 min
Radically ChristianThe Role of Sabbath in Christian DiscipleshipDoes the practice of Sabbath help us to become better disciples of Jesus? Many Christians struggle with the idea of Sabbath-keeping, often seeing it as an outdated or legalistic practice. This episode addresses those concerns by exploring what it truly means to find rest in God and how practicing a form of Sabbath can be a vital part of our spiritual growth. Listeners will gain a deeper understanding of how spiritual disciplines like Sabbath-keeping can lead to a more peaceful and fulfilling walk with Christ. In this discussion, Wes McAdams and Chase Turner explore the biblical concept...2024-09-1846 min
TSCRA TalkTexas Beef Checkoff celebrates 10 yearsAs the Texas Beef Checkoff celebrates 10 years of establishment, TSCRA Talk host Kristen Brown gleans the history of the state Checkoff from former executive vice president of the Texas Beef Checkoff, Richard Wortham. Wortham worked for the Texas Beef Council for 30 years, 23 of which he served in the role of executive vice president. He shared the initial spark of conversation of a state Checkoff that took place in 2004, which then led to state organizations moving forward to create and establish the additional assessment. Wortham discussed the impact the increased funding has had over the past 10 years. In t...2024-07-1657 min
Daily FailCan’t Sleep, Having Rachel McAdams Armpit Hair NightmaresKristen and Maura come in hot with the worst headlines from the worst “news” “website.” This week: Rachel McAdams has body hair, and men want to puke and cry about it Women are talking about the Pill, obviously abandoning modern medicine Meghan Markle debuts a makeover (slightly different hairstyle) In short: are women allowed to exist? More at 11. Learn more about your ad choices. Visit podcastchoices.com/adchoices2023-04-2931 min
Female DrivenPortrait of a Lady on Fire - La Deuxième PartieWe're back with part two of our Portrait series! In this episode we ask: what are the components of desire? Watch and listen as The Longing™ and The Gazing™ intensifies between our young heroines, Marianne and Héloïse. Swoon and sigh with us over some of the most romantic exchanges we've ever witnessed on the big screen! References to the controversial love scene between Rachel Weisz and Rachel McAdams in the film Disobedience and the origin of Kristen's fear of water bottles. Also, Emily is still in love with Adèle.Content warning: This episode includes a discu...2022-10-141h 50
電影凍未著EP4｜好萊塢情侶對對碰！八婆的不負責任評比，還偷散播一些陰謀論✨一些精華片段✨
00:56 親愛的我很擔心 (Harry Styles& Olivia Wilde)
06:00 Leo您真行 (Leonardo Dicaprio& Gigi Hadid)
11:30 姨控的勝利 (Sarah Paulson& Holland Taylor)
13:45 我們能接受多大的年齡差？
18:19 不只戲裡演活貓王，私生活也要向他看齊 (Austin Butler& Kaia Gerber)
22:44 我有多愛你就有多愛惡搞你 (Ryan Reynalds& Blake Lively)
24:39 噤界夫妻檔的小道消息 (Emily Blunt& John Krasinski)
28:54 大家的小白兔魯尼有好歸宿🥺 (Rooney Mara& Joaquin Phoenix)
32:14 坎坷的暮光情侶(Kristen Stewart & Robert Pattinson)
35:27 無限期支持第二代蜘蛛人情侶 (Emma Stone& Andrew Garfield)
38:06 非常男朋友的人跟非常女朋友的人在一起 (Ryan Reynolds& Rachel McAdams)
39:37 愛情你比我想的閣較偉大 (Jennifer Lopez& Ben Affleck)
46:17 Taylor Swift的性向陰謀論
52:01 私心亂配我們的OTP
57:41 Maya Hawke到底喜不喜歡女生啦
59:58 最後又正向聊起性向流動2022-10-051h 01
The Psychologym Podcast#47: Social Phenomenology and Existential ConspiracyPut on your foil hats and dive into this socially phenomenological theory about mental health, organizational systems, social perspective, elite control, and manipulation of the masses. Is it for the betterment of society? Or are well just fucked? Decide for yourself!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kristen-mcadams/support2021-12-041h 03The Psychologym Podcast#46: Setting Boundaries in HealthcareMeet Mental Health Therapist Associate, Comedian, and Massage Therapist Elizabeth Wheat as she unpacks personal experiences with the health care industry. She, and Mental Health Professional Kristen McAdams, take a peak into the history of insurance, paths to healing, and how to set boundaries in this difficult-to-navigate healthcare climate. Research:Sheingold, B. H., & Hahn, J. A. (2014). The history of healthcare quality: The first 100 years 1860–1960. International Journal of Africa Nursing Sciences, 1, 18-22.https://www.griffinbenefits.com/blog/history-of-healthcarehttps://publications.aap.org/journal-blogs/blog/5878?autologincheck=redirectedhttps://theconversation.com/do-us-teens-have-the-right-to-be-vaccinated-against-their-parents-will-it-depends-on-where-they-live-1661472021-11-101h 38The Psychologym Podcast#45: Breaking Down: The Work/Life BalanceThis episode is for anyone who is completely fed up with society, the system, and having to manage unrealistic expectations. It is for healthcare workers, corporate America cogs, and home-makers. To people who aren’t quite robots (yet!), the people pushing through personal overwhelm, and to those who are currently facing down burnout; you have our permission to take a fucking break! Listen in to hear why you need it, how to do it, and what might be holding you back. Research:Kelliher, C., Richardson, J., & Boiarintseva, G. (2019). All of work? All of life? Reconceptualising wor...2021-10-201h 02The Psychologym Podcast#44: Balancing Relational HarmoniesGet a real world perspective from Mental Health Professional Kristen McAdams and The Psychologym Podcast Producer Mike Hudak as they pull back the curtain on their relationship to discuss: why ideas about relationships have become misconstrued and how setting boundaries can foster healthy relationship patterns.Research:Luyten, P., Campbell, C., Allison, E., & Fonagy, P. (2020). The mentalizing approach to psychopathology: State of the art and future directions. Annual review of clinical psychology, 16, 297-325.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.f...2021-10-111h 08The Psychologym PodcastE43: Breaking Bad BoundariesHealth Coach Kaitlyn Jordan, and Mental Health Therapist Kristen McAdams, explore boundary setting using personal experiences and education, while providing new ways for conceptualizing boundaries in your personal life. Research from the episode:“Set Boundaries, Find Peace: a guide to reclaiming yourself” by Nedra Glover Tawwab @nedratawwab"Crimes Against Logic" by Jamie WhyteSchmidt, G., Pommerien-Becht, F., & Daniels-Wredenhagen, N. (2018). Failure in Health: Burnout as an Intuitive Competence for Setting Health-Conducive Personal Boundaries. In Strategies in Failure Management (pp. 241-266). Springer, Cham.Holowaychuk, M. K. (2018). Setting boundaries to protect personal time...2021-10-041h 02
The MoviesCongratulations, We're F***ing Old (Makes Sense For Ep. 10, Eh?)Follow me on Twitter - @berriospodcast - and leave me your movie recommendations, questions and comments. || 01:58 - Kristen Stewart's Princess Diana Movie "Spencer" to Premiere at Venice Film Festival in September || 05:18 - Pixar's "Turning Red" Drops First Teaser || 10:47 - Matt Shakman ("Wandavision") To Direct New "Star Trek" Film || 14:11 - Sean Baker Premieres New Simon Rex Film "Red Rocket" At Cannes || 16:28 - In Defense of Arthouse Cinema and Festival Culture || 18:37 - "Loki" Ep. 5 & 6 Talk || 35:53 - WHAT'S NEW: "No Sudden Move" (2021) dir. Steven Soderbergh || 43:42 - WHAT'S GREAT: "The Rocketeer" (1991) dir. Joe Johnston || WHAT'S RECOMMENDED: "The Birdcage" (1996) dir. Mike Nichols. Special thanks to...2021-07-301h 14
The Psychologym PodcastE42: Bedlam to Britney: Breaking Free with Ben HornTune in to Military Veteran and hilarious Comedian Ben Horn discussing freedom, happiness, and pursuing your dreams. Celebrate the summer and socializing by examining our social body through the lens of therapeutic comedy.EPISODE BREAKDOWN:Threshold (6 mins in) - conformity versus authenticity. Figuring out what makes you happy is the hardest part. Fluid status.Recap (22 mins in) - Analyzing social bodies and the comedy/therapy intersection. (Honorable Mentions: Anthony Jeselnik, Mark Normand, Shane Gillis, and Jay Whitecotton).Approach (31 mins) - The damage we are drawn to and how we choose it...2021-07-171h 28The Psychologym PodcastE40: Deconstructing Social NormsHealth Professional Kaitlyn Jordan and Mental Health Professional Kristen McAdams discuss the intersection of health, mental health, and belief systems. How does the exchange of information impact our beliefs about the world? Find your own answers to this question as Kaitlyn and Kristen navigate HAES, 9/11, BLM, the 90's and so much more. You can't get the breakdown of this episode in small snippets. You'll just have to listen!Threshold (8:25) Personal experiences with social constructs.Recap (36:45) Defining Social ConstructionismApproach (44:15) Anti-stigma facilitates stigmaRoad Back (59:31) Evaluating your personal beliefs and h...2021-06-081h 12The Psychologym PodcastE39: Overcoming Social Construct ConfusionThe term "social construct" has been flying around like wildfire this past year. Conscious Citizen Kelly Byrne and Mental Health Professional Kristen McAdams discuss some basic ideas around social constructionism with race, addiction, and body positivity. Threshold (12 mins in)Becoming the status quoEmpowering the youthDamned if you do. Damned if you don’t.Who we were in Quarantine. Do you need the label of “addict” to stop using a substance?Recap (42:30 mins in) The FRIENDS Reunion and why we love Matthew Perry. Approach (52:25) definitions of social constructs Road back (1:08:40) we are constantly changing and conversations are hard. Differentiating feeling from thinkin...2021-06-021h 29The Psychologym PodcastE38: F*cknetic EnergyCome slay the demons of your past by navigating the tension between change and consistency with Mental Health Professional Kristen McAdams and Nutritionist Kaitlyn Jordan. Learn about lifting Mental Health Stigma, why millennials can't commit, and the disorientation of becoming healthier. Celebrating Re-commitment Month and National Mental Health Awareness Month!Threshold (2:45): Embodying past lives. Vacation hangovers. On becoming a therapist. Difficult conversations.Re-intro (22:45): On realizing the next best version of yourself ( @trentshelton )Approach (29:24): Why millennials don't commit to things. The APP equation. How Politics as a brand increased Mental Illness. Overconnected disconnect.2021-05-241h 02TSCRA TalkConsumer trends with Molly McAdamsTexas Beef Council Executive Vice President Molly McAdams joins TSCRA Talk host, Kristen Brown, to discuss consumer trends over the past 15 months (and share which ones are sticking around). McAdams shares that during the pandemic consumers were learning to cook at home and turned to their online platforms for information. She explains how the Texas Beef Council team focuses on meeting consumers where they are with the information they are seeking. As sustainability continues to be top-of-mind for both producers and consumers, McAdams shares the importance of producers sharing their story to build trust and tra...2021-05-2423 minThe Psychologym PodcastE37: ABC's of Mental Health (in 2021 America!)It's ALREAD-DAY May! We are taking note of Mental Health Awareness and focusing on Re-Commitment to our brains, bodies, beliefs, and boundaries this month. Learn the ABC's of Mental Health from 15 year student and professional practitioner of Psychology Kristen McAdams in this controversial, jam-packed, not-to-be missed episode! Threshold (3:30 min) Lifting the stigma with May Holidays and Special EventsRecap (18:30 min) Normalizing Mental Illness and Stigmatizing Mental HealthApproach (27 min) Defining Re-Commitment and navigating Stages of Change Model vs. PAPMRoad Back (42:30) Action items to begin a new mental health journey TODAY! (I...2021-05-051h 01The Psychologym PodcastE36: Conscious Comedy with Paula Jane NewmanThe lovely and impactful Paula Jane Newman does it all: accomplished On Camera Actor, Improv Artist, Voice Over Artist, Comic, and world traveled Meditation Instructor and Inspirational speaker. Paula is bringing consciousness to comedy and using her craft to support recovery for Human Trafficking Survivors. Listen in to learn about "hysterical freneticism", "systemic meditationism", and the art of communing with an audience. See Episode description for how you can support her efforts to bring wellness to underserved communities. Review each section to see what you can take out of this consciously grounded and community minded episode.Threshold (6:40...2021-04-191h 08The Psychologym PodcastE35: "Cool" Culture with Jay WhitecottonWe gave Comedian Jay Whitecotton (as seen on Fox, Hulu,and FusionTV) the microphone to discuss his thoughts on confidence, control, capitalism, and comedy.Threshold (4 mins in): COOL CULTURE Jay's history growing up with mental illness. Reality testing. Why "fake it until you make it" is dumb. Humans invented social constructs. Everything is trial and error. Comedy over-rewards the negatives. Co-opting mental illness. Our personalities are dictated by the personalities around us. It’s ok to lie. Three rules for life. How we fucked up comedy. You're going to fail. (Mentions: Tim Ferris, Vulcan gas company, Joe Ro...2021-04-131h 56The Psychologym PodcastE34: Overcoming AwkwardnessWe're not even trying to be awkward and it's happening anyway. This week Conscious Citizen Kelly Byrne and Host Kristen McAdams figure out how to have a sense of humor about being awkward and how it relates to navigating the upcoming post-pandemic social angst. Threshold ( 7 mins in): Embracing awkwardness and even seeking it out. Diffusing tension with comedy. Social anxiety in post pandemic life.“Sometimes discomfort is the only way through”. Awkwardness arising in all things. A challenge for yourself. Tame your seriousness. Recap ( 25 mins in): Eligible comedians start your engines! Kelly is lookin...2021-04-071h 03The Psychologym PodcastE33 Disastrous DichotomiesHealth Coach Kaitlyn Jordan @metanoia_nutrition and @Kaitlyn__jordan) and Mental Health professional Kristen McAdams (@kristenmcadamstherapy and @kristen4transition) describe how binary thinking can result in distress and mental illness. Hear about research studies that indicate the harm dichotomous thinking can do you your well-being. Learn to think multifaceted and for yourself.Threshold (4 mins in): Your truth is not THE truth. Everything is a social construct. Social media stress. Preventing wellness. Living in the grey. Uncertainty and change. The rise of narcissism due to prioritizing authenticity. Men aren’t the problem. ....and other controversial statements. Rec...2021-03-291h 14The Psychologym PodcastE32: Basic BitchMeet Female Comedian Allison Wojtowecz (BS (Kinesiology), BA (Acting), PN2 ACPT Personal trainer and fitness coach, digital marketing services for health companies). We discuss feminine fear, stereotypes, and going for it! See segment descriptions and time codes for more info.Intro: "Commit to the Bit" - What it's like to be a woman in comedy.Threshold (3 mins): “Something is only a thing if you make it a thing”. How Basic Bitches became a thing, AND how much further can we stereotype ourselves? Recap (18 mins in): What it's like to make friends as women and t...2021-03-221h 07The Psychologym PodcastE31: Birds, Bees, and Bitch ControlHow did you learn about the birds and the bees? Who taught you about menstrual cycles? Share your experiences with us and learn a whole lot more about hormones, cycle syncing, womanhood, and research on women's health!Threshold (4 mins in) Figuring out womanhood : what was your “birds and the bees” talk? Hormone levels and sensory deprivation tanks.Recap (20 mins in) Health icons? Or not. HRV and doing what’s right for your body.Approach (32 mins in) Dissecting research on women: systemic versus physiological. Using Natural Cycle and how to cycle sync.Road ba...2021-03-1656 minThe Psychologym PodcastE30 Overcoming Sex MythsKristen and Kelly get vulnerable discussing the intersection of the feminist movement and growing up with weird messages about sex. With better technology, our understanding of sex has thankfully evolved. Break free from social messaging and come to your own conclusions about being a woman. Happy Women's History month!Threshold (4 mins) - What messages we received about sex and feminism growing upPost-Commercial Break (20 mins) - Whats up with WAP?Approach (28 mins) - Virginity, the Hymen and other words we useRoad back (45 mins) - Getting to know yourselfR...2021-03-0854 minThe Psychologym PodcastE29 The Texas Power GridMeet Josh Hanawalt, a Lineman Educator who has dedicated 16 years of his life to the Texas Power Grid. Texas is it’s own, deregulated power grid that is operating under the influence of government and consumerism. Learn about the many forms of disconnection that occurred during the 2021 Texas Winter Storm that left millions without resources and discover what kind of trauma responses may have occurred in its wake. Threshold: (5-19 min.) - How important is electricity in your life and who brings it to your home.Approach: (20 min.) How the power grid works.Roa...2021-03-011h 05The Psychologym PodcastE28 The Psychologym Podcast: The Chemistry of ConfidenceMeet our Vanity Hair Salon Sponsor Catie Keene! Catie discusses her life as a small business owner, hair stylist, and human. Stop apologizing for being who you are and learn from these 80's babies: how confidence is connected to doing the work, why the little things create and bigger picture, and when it’s important to throw the rules out the window!@Vanitywakefield@Taraschuster@Nicholes_vanity@kristen4transitionwww.amygravesane.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...2021-02-011h 25The Psychologym PodcastE27 The Psychologym Podcast: Suck Up the F*$KIs mental health impacting your goals? We all have some F*$K to Suck Up! Hear three different perspectives from this host crossover episode with Kaitlyn Jordan and Kelly Byrne. Start here, get clear and, quit your chaos. You’re not alone on your journey and we have some tips and experiences for how to just press play.Honorable Mentions: @kellyroachofficial@billyontheradio@Jess_ekstromResources:https://www.history.com/news/new-years-history-festive-factshttps://www.history.com/news/the-history-of-new-years-resolutionshttps://books.google.com/books?hl=en&l...2021-01-261h 17The Psychologym PodcastE26 The Psychologym Podcast: The Roast of Mental Health TrendsTake life lessons from someone who is happy about being happy. Gabe Davis joins us to roast mental health trends and to help me figure out exactly what toxic positivity means! Hear stories of how Gabe achieved his goals of going from open-mic comic to Stand-Up Special (to be recorded January 2021! Get your tickets now!) Learn why 80% of people do not accomplish their New Year Resolution. Figure out how to make a mental shift to a more grounded life. Comedy, Psychology, Goals, and Culture, all wrapped up into one offensive episode!Mentions: @heyheygabeResources: 2021-01-181h 41The Psychologym PodcastE25 The Psychologym Podcast: Flipping the ScriptMeet Brock Carrow! Listen as PGP hosts discuss their personal experiences of tuning in with their physical and social bodies. We are wired for patterns, bias, and the desire to be right and are navigating a confusing world. DIscover how to work within your personal limits, detach from external messaging, and seek out ways to be a human in an unprecedented era of unrest and technological influence.Mentions/Reserach:@metanoia_nutrition@brockwiththestrongname@thebrockast@JenSincero@JockoWIllinick@Jordan.B.Peterson@Batman@WonderwomanFilm...2021-01-111h 54The Psychologym PodcastE24 The Psychologym Podcast: Overcoming ProcrastinationWhat was the first thing we did in 2021?! PROCRASTINATE! Yes! We procrastinated the procrastination episode. Hear Kristen McAdams and Kelly Byrne discuss all things procrastination: personal experiences, the neurobiology of impulsivity versus procrastination, and ways to identify your personal procrastination style. Mentions and Research:https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coachesLiu, P., & Feng, T. (2017). The overlapping brain region accounting for the relationship between procrastination and impulsivity: A voxel-based morphometry study. Neuroscience, 360, 9-17.Books: Melody Beattie - "Beyond Co-Dependency"--- This episode is sponsored by · Anchor: The easiest way to make a po...2021-01-091h 05The Psychologym PodcastE23 The Psychologym Podcast: Hot Button Health and ConnectionSet yourself up for consistency in 2021 with our final episode of 2020. We are tired, it was messy, and we are ending one hell of a crazy year on some brutally honest notes! On this episode, we have a grab bag of hot button topics to discuss and learn from. Perfectionism, Body Positive, Toxic Independence, social media, subjective loneliness, sympathetic joy, religion, and finding your tribe combine in our 2020 Year End Health Review. Research mentioned:www.crimonology.comExperience Life MagazineBarriers due to perfectionism: https://www.psychologytoday.com/us/blog/the-costs-perfectionism/202004/so...2020-12-281h 15The Psychologym PodcastE22 The Psychologym Podcast: Connection Through ComedyHow did we manage to deliver relevant mental health information alongside civil unrest, covid, and addiction? With comedy! Recap the 2020 chaos with Comedian Josh Castro and Host Kristen McAdams as they unpack the outrageously difficult environment of the past year in a hilarious way. Learn about neurobiology of equity and comedy, as well as, tips on fostering connection for health in your life.Mentions/Reserach:Franklin, R. G., & Adams, R. B. (2011). The reward of a good joke: neural correlates of viewing dynamic displays of stand-up comedy. Cognitive, Affective, & Behavioral Neuroscience, 11(4), 508-515.https://youtu...2020-12-221h 11
The Brockast#8 Kristen McAdamsKristen McAdams is a therapist and mental health specialist that has her own podcast the Psychologym Podcast who specializes in addiction and other traits in the Psychology profession. 2020-12-161h 45The Psychologym PodcastE21 The Psychologym Podcast: Addiction and ConnectionEmotions won't kill you but behaviors will. Re-package, re-frame, re-define, create, and initiate with this episode on Addiction and Connection during COVID. Courtney Johnson and Kristen McAdams discuss social and neurobiological aspects of navigating substance abuse in 2020 and introduce their future prospects for addressing and dismantling outdated addiction and mental health treatment practices. Resources:"Quit Like a Woman" by Holly Whitaker"Getting Our Bodies Back" by Christine CaldwellRoberts, J. A., & David, M. E. (2020). The Social media party: fear of missing out (FoMO), social media intensity, connection, and well-being. International Journal o...2020-12-151h 11The Psychologym PodcastE20 The Psychologym Podcast: Overcoming DisconnectionExplore the definitions, synonyms, meaning making, and tips on cultivating hope, possibility, and a vision for the future through this season of grief and loss. Host Kristen McAdams and Co-Host Kelly Byrne discuss the importance of connection, why it can feel difficult to create and maintain it, and the health problems associated with disconnection. Kelly engages in Narrative Therapy while describing connection through shared experience. Episode Resources:Some of these books were mentioned in the podcast, but all are recommended for further reading on loss"On Grief and Grieving" - Elizabeth Kubler Ross2020-12-081h 32The Psychologym PodcastThe Psychologym Podcast Episode 19: Coping with Cognitive DistortionDo you want to know what's REALLY happening with society in 2020? Tune in while Host Kristen McAdams and Produce Mike roast societies favorite re-imagined coping strategy: cognitive distortion. Everyone is guilty of having used at least one, if not all of these 15 of these thought processes to justify, rationalize, and minimize their maladaptive life processes. These strategies have been around since the beginning of psychotherapy and are only growing more elaborate with the times.You can Google "cognitive distortion" and find information from millions of sites. However, this is our article cited: https://psychcentral.com/lib/15-common-cognitive-distortions/2020-11-241h 16
Total Movie RecallTMR 048 – The Sixth Sense This week on Total Movie Recall, Steve holds Ryan’s hair back while he cries and dry heaves and rocks back and forth like his cat just died, because there has never been a movie more perfectly designed to make him cry like The Sixth Sense. Misunderstood children? Check. Put-upon mothers just trying their best? Check. An exasperated but committed psychologist just trying to figure out how to reach this kid? Double check. Get your tissues for this one. The Sixth Sense (1999) d. M. Night Shyamalan Starring: Bruce Willis Ha...2020-11-231h 46The Psychologym PodcastThe Psychologym Podcast Episode 18: The Stress Relief Tool KitThis is the ONLY podcast you will need for 2020! Functional Neurologist Dr. Roger Borbone, of Dr. Pure Life, joins host Kristen McAdams to discuss the science of anxiety. Listen while Dr. B and Kristen marvel over the male vs. the female brain, the speed of the modern world, and the often embarrassing symptoms of Modern Women's Syndrome. Get back to being who you are with 6+ activities from the Stress Relief Tool Kit and practice while you listen! Producer Mike demonstrates a few of the tools with you!See www.drpurelife.com for more information on the Stress R...2020-11-161h 33The Psychologym PodcastThe Psychologym Podcast Episode 17: Overcoming AnxietyCo-host Kelly Byrne and Host Kristen McAdams discuss personal experiences with anxiety and how they overcame panic attacks, maladaptive coping strategies, and personal fears. Learn the basics of fear, panic, and anxiety, as well as, techniques for overcoming anxiety in your own life. Resources submitted by Kelly Byrne: https://www.healthline.com/health/panic-attack-vs-anxiety-attackBreath Work - https://www.doyou.com/the-7-best-yoga-breathing-exercises-both-on-and-off-your-mat/Aromatherapy - https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential-oils-really-workDon Miguel Ruiz - The Four AgreementsPacifica - https://www.pacificabeauty.com/--- Th...2020-11-101h 20The Psychologym PodcastThe Psychologym Podcast Episode 16: Growth WarriorMeet real world superhero Justin Boflex Bohannon, founder of Make a Vet Sweat, as he joins Kaitlyn Jordan and Kristen McAdams for this very special episode on Post Traumatic Growth. Learn about the science and process of healing trauma using your mind and body. Cultivate a new perspective of spreading Grace, wellness, and health through connection and the understanding of trauma. Visit: www.makeavetsweat.org to register for their 5K charity event!Mentions:Zack Blakeney of Supergivers AcademyMike Sarraille of Echelon FrontThe Embodiment ConferenceBooks:2020-11-011h 25The Psychologym PodcastThe Psychologym Podcast Episode 15: The Mask of TragedySpecial Cross-over Episode! Not Jamie, of the GFY Social Club, joins Kristen McAdams and Producer Mike to discuss Cancel Culture, Gallow's Humor, and resting bitch face. Uncover the links between tragedy, comedy, and going to therapy. Learn the basics of flow psychology to improve performance, recover from trauma, and manage first world problems. Research: www.flowresearchcollective.com and www.theembodimentconference.org Mentions: www.makeavetsweat.org--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kristen-mcadams/support2020-10-271h 17The Psychologym PodcastThe Psychologym Podcast Episode 14: Unmasking AddictionCo-Host Courtney Johnson, of Onyx Counseling and Wellness, is on the show discussing the trauma behind Addiction in America. In our Threshold segment we discuss the prison-like, shame-based nature of the treatment industry. Then we cover trauma, substances and the body in the Approach segment. Finally, the Road Back has methods for taking back your power, being in your body, conducting compassionate inquiry, and finding yourself a therapist. Resources: www.theembodimentconference.orgMentions; Peter Levine, Bessel Van der Kolk, and Gabor Mate'. --- This episode is sponsored by · Anchor: The easiest way to make a p...2020-10-201h 04The Psychologym PodcastThe Psychologym Podcast Episode 13: Overcoming TraumaOctober is Trauma Month! Host Kristen McAdams and Co-Host Kelly Byrne discuss personal experiences with surviving PTSD, offer education on signs and symptoms of PTSD, and discuss interventions for managing traumatic experiences. Research:https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder/OverviewMentions:@namicommunicate@drwillcole@risingphoenixdesign@rapidresolutiontherapy--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kristen-mcadams/support2020-10-121h 11The Psychologym PodcastThe Psychologym Podcast Episode 12: ROGUE EPISODE The Weaponization of Mental Health Pt. 1Learn why you are not broken on this ROGUE episode of the Psychologym Podcast. Kristen McAdams and Producer Mike discuss off-brand mental health topics including: super heroes, consistency, anger, survival, and the problem with peoples opinions. They will revoke your "license to ill" with key perspectives on why mental health should go beyond the treatment of symptoms. Like, share, comment, follow @thepsychologympodcast and bring your voice to the studio, or email thepsychologympodcast@gmail.com.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kristen-mcadams/s...2020-10-061h 03The Psychologym PodcastThe Psychologym Podcast Episode 11: Unwire Your TiredKaitlyn Jordan, of Metanoia Nutrition is back in the studio discussing how to Unwire Your Tired. We unearth the magic of zeitgebers, brain dumps, and even virtual health hacks! Learn about the biological and neurological effect of sleep on your body, mind, and mood as we journey through the Threshold, Approach, and Road Back segments.Keywords: Sleep, Depression, Zeitbeger, REM/NREM, consistency, synchronicityMentions:@Kaitlyn__Jordan of @metanoia_nutrition@drdarabushman@kristen4transitionResearch:https://www.sleepfoundation.org/mental-healthPandi-Perumal, S. R., Monti, J...2020-09-271h 05The Psychologym PodcastThe Psychologym Podcast Episode 10: Coping with Comedy - Depression SessionJoin Kristen McAdams and Mike Hudak as they dissect the highs and lows of both Depression, and depression within the field of comedy. Consider how far is too far in comedic relief. Consider the health of the comedy world, and how comedy provides a useful escape from depressive symptoms by normalizing other wise difficult topics. Hang on tight while we discuss penetration, Robin Williams, and global trauma.Books:"Lost Connections" by Johann Hari"Getting Our Bodies Back" by Christina Caldwell--- This episode...2020-09-211h 19The Psychologym PodcastThe Psychologym Podcast Episode 9: Agency in DepressionIf you think you are experiencing depression and are looking for support in your struggle, tune-in to this weeks episode on Agency in Depression. Host Kristen McAdams, Co-Host Courtney Johnson, and Guest speaker Josh Castro, are health professionals discussing Depression through the lens of culture, agency work, and personal experience. Find coping, connection, and comedy in our mutual goals toward healing depression. Connects:Courtney Johnson @onyx.counselingandwellness / www.onyxcounselingandwellness.comJosh Castro @justjoshingcomedy / @borderlaughspodcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport th...2020-09-131h 17The Psychologym PodcastThe Psychologym Podcast Episode 8: Overcoming DepressionThe theme of September is DEPRESSION!. On this episode of The Psychologym Podcast, we discuss Overcoming Depression. Hang with us through the threshold, approach, and road back, as we discuss our moments of vulnerability with experiencing depression, types of depression, the history of depression, and interventions to implement into your own life. Check out the resources below for a more in depth education on the topic.Enjoying the podcast?! Please give us a like, share, or a comment on social media @thepsychologympodcast so we can continue to bring your relevant and up-to-date content. Book Recommendations:2020-09-061h 12The Psychologym PodcastThe Psychologym Podcast Episode 7: WTF is Psychoneuroimmunology?Psychoneuroimmunology is likely one of THE MOST important areas of research for 2020. It is the study of how your body, mental health, and immune system interact. Dive into the basics of this in depth research field, with Nutrition Coach Kaitlyn Jordan and Host Kristen McAdams, as they take you through their personal experiences with the mind/body connection, and deliver the research and interventions for how you can implement better health in your world.Co-Host Kaitlyn Jordan contact and socials: @Kaitlyn_jordanwww.metanoianutrition.comcoachkaitlyn@metanoianutrition.comBook R...2020-08-301h 14The Psychologym PodcastThe Psychologym Podcast Episode 6: Coping with Comedy - Health through LaughterCancel culture, freedom of speech, "claptor", and mental health via meme, are all part of this discussion of comedy in a postmodernism era. Find out why laughter is so important for our health, and learn to laugh again, as Producer Mike and Kristen McAdams discuss the importance of comedy in 2020! In the words of Dennis Miller, "something is going to happen in this country that is going to uncap this pressure". Laugh, groan, and sigh along with this months episode of Coping with Comedy! Research articles:Mbiriri, M. Laughter Therapy as an Intervention to Promote P...2020-08-231h 18The Psychologym PodcastThe Psychologym Podcast Episode 5: Agency in HealthHealth Month Continues! Walk with Courtney Johnson and Kristen McAdams through the Threshold, Approach, and Road Back, as they describe what it means to TAKE AGENCY and TAKE DOWN outdated addiction treatment models. Host Media: www.mysoundingboard.coCo-Host Media: www.onyxcounselingandwellness.com Books mentioned:The Will Power Instinct by Kelly McGonigalThe Joy of Movement by Kelly McGonigal Research Cited: Pickard, H. (2017). Responsibility without blame for addiction. Neuroethics, 10(1), 169-180.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...2020-08-161h 09The Psychologym PodcastThe Psychologym Podcast Episode 4: Overcoming InterferenceLearn where mind meets as Kristen and Kelly answer the question "What is Health?" In the Threshold you will learn about the hosts personal experiences with mind/body interference. Discover some juicy history and neuroscience about the mind/body connection in the Approach. Reduce your own mind/body interference after listening to the Road Back Interventions. For excellent research on the inseparable intersection of mental and physical health, check out: @kellymariemcgonigalThere is a wide variety of research available on the VMPFC - You can use Google Scholar to explore the various s...2020-08-0852 minThe Psychologym PodcastThe Psychologym Podcast Episode 3: Who does 2020 think it is?On this episode we go rogue. Producer Mike and Host Kristen McAdams discuss masks, social media, and the "new normal" from a mental health lens that is peppered with personal flair. You're invited to participate in the conversation by noting topics of interest and writing in to the podcast. Find the middle ground between the divineness that is causing chaos on social well-being. Additional resources:Kaplan, J. T., Gimbel, S. I., & Harris, S. (2016). Neural correlates of maintaining one’s political beliefs in the face of counterevidence. Scientific reports, 6, 39589.Happiness Reserach: Search Ori Heffetz in...2020-08-0152 min
Movie Therapy with Rafer & KristenI Love My In-Laws, but...Rafer and Kristen advise one listener who’s sweltering without AC, and another who's regressing into an ungrateful brat while cooped up with her in-laws. And for their What Should I Watch Next segment, they help a listener who needs a splashier Eurovision-themed movie than the one starring Will Ferrell, Rachel McAdams, Dan Stevens. Need some Movie Therapy of your own? Submit your questions to raferandkristen@gmail.com or by filling out the contact form at raferandkristen.com. You can also tweet us @raferguzman and @kristenmeinzer. And if you haven't already, join the Facebook Community, where there are always fun...2020-07-3146 minThe Psychologym PodcastThe Psychologym Podcast Episode 2: Agency in Addiction - Understanding the Impact of "Just Say No"You're invited to challenge your beliefs about addiction with two professionals from the industry. Examine how "who do you think you are" influences success in recovery during the Threshold Segment. Listen to Nancy Reagan "Just Say No" and contemplate moral psychology's pooping analogy in the Approach Segment. Uncover your internalized beliefs to improve your mind and body on the Road Back Segment. Join us as we explore how selfishness can be the path to empowerment and why victimhood is inherent in the argument for morality. Don't forget to check out resources mentioned in the episode!B...2020-07-2636 minThe Psychologym PodcastThe Psychologym Podcast Episode 1: Overcoming the ThoughtWOW! This is so much fun! This was our FIRST EPISODE EVER! We are working through our vulnerabilities by asking one another WHO DO YOU THINK YOU ARE?! Kelly Byrne and I take our listeners on the hero’s journey through the threshold, approach, and road back segments of this four part podcast. Hear us describe our personal learning experiences and offer up some strategies to cultivate coping in a world full of opinions, bullies, and challenging conversations. Words are powerful. Let’s cultivate awareness around them! Learn how our internal experience of the “hot stove” creates tension in our dail...2020-07-1941 min
Secular SexualitySecular Sexuality 07.02 2020-01-09 with Christy Powell, Vi La Bianca, & Kristen McAdams2020-01-101h 20