Kristen Pucci - Podcast Details

Shows

The Unsweetened TruthThe Heart of Leadership: Sacrifices, Strength, & Showing Up | The Unsweetened Truth, Leadership Vs. Management Part 1In Part 1 of this three-part series on Leadership vs. Management, Kristen unpacks what it truly means to lead. She shares the mindset shifts, sacrifices, and moments of clarity that come with strong leadership—and why knowing when to lead instead of manage is essential for long-term impact. Whether you’re leading a team or stepping into a new role, this episode offers real insight into what leadership actually looks like.2025-05-0830 min

The Unsweetened TruthOverrated or Underrated: Trends, Topics & Hot Takes with Kristen Pucci | The Unsweetened Truth, Episode 24In this solo chill session, Kristen plays a round of overrated vs. underrated—covering everything from work culture and marketing must-haves to the current trends lighting up the world. It's laid-back, lighthearted, and full of unfiltered opinions.2025-04-3037 min

The Unsweetened TruthUnpopular Opinions: Boundaries, Burnout, & Balance with Kristen Pucci | The Unsweetened Truth, Episode 23In this solo episode of The Unsweetened Truth Podcast, Kristen shares her most unpopular opinions about the modern workforce. From toxic behaviors we’ve accepted as normal to the subtle red flags we tend to overlook, she breaks down what’s actually not okay at work—and how to start setting healthier boundaries.2025-04-2329 min

The Unsweetened TruthThrifted & Thriving: Style, Strategy, & Steals with Kristen Pucci | The Unsweetened Truth, Episode 22In this solo episode of The Unsweetened Truth Podcast, Kristen dives into one of her most frequently asked questions: “Where did you get that?” From fashion finds to curated homewares, she shares her best-kept thrifting secrets, styling tips, and how to score unique pieces that make a statement—without breaking the bank.2025-04-1628 min

The Unsweetened TruthBeauty Breakdown: Hair, Skin, & Body Faves with Kristen Pucci | The Unsweetened Truth, Episode 21In this fun solo episode of The Unsweetened Truth Podcast, Kristen is spilling all her current beauty obsessions—covering everything from haircare to skincare to body must-haves. This episode kicks off a new favorites series packed with tips, product recs, and a few personal rituals. Want to shop Kristen’s picks? Find all the links on Kristen’s Amazon List 💄✨2025-04-0931 min

The Unsweetened TruthLiving with Anxiety: Struggles, Strength, & Strategies with Kristen Pucci | The Unsweetened Truth, Episode 20In this solo episode, Kristen opens up about her personal journey with anxiety, sharing how she navigates it daily and the tools that have helped her along the way. She reflects on a time when she battled panic disorder, offering insight into what got her through and how she continues to manage her mental health. Whether you struggle with anxiety or just want to better understand it, this episode is an honest, raw conversation about resilience and self-care.2025-04-0242 min

The Unsweetened TruthSilencing the Doubt: Confidence, Clarity, & Control with Kate Kohler | The Unsweetened Truth, Episode 19Kristen sits down with Kate Kohler, a passionate coach, trainer, and speaker, to talk about blocking out the noise and shutting down self-doubt. They dive into handling haters, overcoming headtrash, and staying focused on what truly matters. If you’ve ever struggled with negativity, internal or external, this episode will give you the mindset shifts you need to keep pushing forward.2025-03-261h 02

The Unsweetened TruthWhen Business Gets Personal: Growth, Connection, & Collaboration with Paul Schiffbauer | The Unsweetened Truth, Episode 18Kristen Pucci sits down with longtime friend and fellow entrepreneur Paul Schiffbauer to explore the blurred lines between business and personal life. From meeting in college to working as colleagues, they reflect on their journeys, share insights on meaningful professional relationships, and discuss why business is always personal.2025-03-1354 min

The Unsweetened TruthFacing the Hard Talks: Kristen’s Guide to Tough Conversations | The Unsweetened Truth, Episode 17Confrontation is never easy, but Kristen Pucci has learned how to navigate tough conversations with confidence and clarity. In this solo episode, she breaks down her approach to addressing conflict head-on—whether in business or personal life—while maintaining respect, setting boundaries, and driving productive outcomes.2025-02-2846 min

The Unsweetened TruthLeading Strong: Independence, Leadership, and Relationships with Claudia Williams | The Unsweetened Truth, Episode 16Kristen Pucci sits down with Executive Coach and close friend Claudia Williams for a candid conversation about what it means to lead as a strong, independent woman. They explore the impact of leadership on both business and personal relationships, the challenges of setting boundaries, and the power of owning your confidence in every aspect of life.2025-02-051h 40

The Unsweetened TruthThrough the 20's: Growth, Grit, and Looking Ahead with Carolyn Barton and Gina Silbaugh | The Unsweetened Truth, Episode 15In this special episode of The Unsweetened Truth Podcast, Kristen Pucci sits down with previous guests Carolyn Barton and Gina Silbaugh for an honest and lively discussion about the unique challenges and joys of navigating life in your 20s. Carolyn and Gina share their current experiences, while Kristen reflects on what it’s like to look back on that transformative decade from her 30s. Together, they offer heartfelt advice, relatable stories, and laughs as they explore personal growth, career paths, and lessons learned along the way.2025-01-2957 min

The Unsweetened TruthA New Chapter: The Rebrand of KRAE Creative & Talent with Kristen Pucci | The Unsweetened Truth, Episode 14In this insightful solo episode of The Unsweetened Truth Podcast, Kristen Pucci takes listeners behind the scenes of KRAE Creative & Talent’s exciting rebrand. She shares the inspiration, strategy, and hard work that went into redefining the company’s identity, along with the lessons learned during the process. From refining the vision to the intricate details of bringing the brand to life, Kristen offers a candid look at what it takes to elevate a business to the next level.2025-01-1639 min

The Unsweetened TruthBuilding Beyond Work: Navigating Friendship and Leadership with Carolyn Barton | The Unsweetened Truth, Episode 13In this episode of The Unsweetened Truth Podcast, Kristen Pucci sits down with her employee, Carolyn Barton, to explore the dynamics of navigating friendship in a professional setting. They share insights on maintaining a healthy balance, addressing conflicts that can arise from mixing personal and professional relationships, and fostering mutual respect and growth in both spheres. It’s a thoughtful conversation packed with relatable experiences and practical advice for anyone working closely with friends.2025-01-021h 08

The Unsweetened TruthThe KRAE Story: How It All Began with Kristen Pucci | The Unsweetened Truth, Episode 12In this solo episode of The Unsweetened Truth Podcast, Kristen Pucci opens up about the origins of KRAE Creative and Talent. From its beginnings as a bold leap of faith during challenging times to becoming the multifaceted agency it is today, Kristen shares the story behind the brand. She reflects on the vision, struggles, and key moments that shaped KRAE’s journey, offering an inspiring look into what it takes to turn a dream into reality.2024-12-1150 min

The Unsweetened TruthThis and Yap: Friendship, Branding & Sourdough Starters with Emily Ripka | The Unsweetened Truth, Episode 11In this lively episode of The Unsweetened Truth Podcast, Kristen Pucci is joined by Emily Ripka for a fun and candid conversation. From their evolution as colleagues to close friends, they share laughs and insights on branding, navigating "icks" in both business and personal relationships, and even sourdough starter tips—all while sipping wine. It’s a laid-back chat full of relatable moments, honest reflections, and a good dose of humor.2024-11-211h 20

The Unsweetened TruthLearning While Leading: Cultivating Teams and Embracing Challenges with Brandon Stanchock | The Unsweetened Truth, Episode 11In this insightful episode of The Unsweetened Truth Podcast, host Kristen Pucci and guest Brandon Stanchock, both CEOs, dive into the essentials of building and sustaining happy, healthy teams. They discuss what inspires them to innovate and push boundaries, sharing valuable lessons learned from trials and challenges in their leadership roles. This conversation offers honest reflections on fostering positive workplaces, embracing new ideas, and growing through experience.2024-11-121h 12

The Unsweetened TruthSolo Success: Lessons from a Self-Made Business Owner with Stephanie Shirley | The Unsweetened Truth, Episode 9In this episode of The Unsweetened Truth Podcast, host Kristen Pucci talks with Stephanie Shirley about the journey of being a solo entrepreneur. Stephanie shares her experiences of growing her business from a young age, offering valuable insights into the realities of working independently. From practical tips to hard-earned lessons, she opens up about what it takes to build and sustain a business on your own. Tune in for inspiring stories and actionable advice for aspiring entrepreneurs.2024-10-291h 20

The Unsweetened TruthUnsweetened and Unhinged with Jess Tilley | The Unsweetened Truth, Episode 8In this episode of The Unsweetened Truth Podcast, Kristen Pucci and Jess Tilley let loose with a bottle of prosecco in hand for a special edition of the podcast that lives up to the title. The two play a spontaneous and unpredictable game, sharing laughs and candid moments throughout. Join them for a lighthearted, unfiltered conversation that is sure to make you laugh.2024-10-221h 25

The Unsweetened TruthFounder’s Insight: Balancing Creativity and Leadership at KRAE with Kristen Pucci | The Unsweetened Truth, Episode 7In her first solo episode of The Unsweetened Truth Podcast, host Kristen Pucci opens up about her journey as a founder, creative, and leader at KRAE. Answering questions, Kristen shares what it’s like to manage a team while staying true to her creative roots and maintaining a vision for the company. Tune in for a behind-the-scenes look at how she balances the demands of talent management with the innovative energy needed to drive a thriving business.2024-10-0847 min

The Unsweetened TruthLifelong Learning: Embracing Growth Through Every Challenge with Michael Kelly | The Unsweetened Truth: Episode 6In this episode of The Unsweetened Truth Podcast, host Kristen Pucci sits down with Michael Kelly to explore the rewarding journey of taking on learning as a lifelong hobby. Michael shares his personal experiences overcoming challenges by adopting a mindset of continuous growth and self-improvement. He discusses how his passion for learning has shaped his approach to life, offering listeners insights into the power of curiosity and the joy of never stopping the pursuit of knowledge.2024-10-021h 23

The Unsweetened TruthFrom Healing to Wholeness: Self-Love's Role in Relationships with Marissa Bankert | The Unsweetened Truth Ep 5, Pt. 2In part two of this Unsweetened Truth Podcast episode, host Kristen Pucci and Marissa Bankert continue their conversation on dating—this time focusing on the power of self-love and healing. Marissa shares her journey of overcoming past relationships and how prioritizing personal healing can lead to more meaningful connections. Learn how to embrace your own healing process and form new relationships that are built on a foundation of self-awareness and growth.2024-09-241h 04

Turmeric and Tequila™225. LGBTQIA Empowerment: Nizhoni Smocks on Youth Seen"I love to make money, of course, but if it doesn't feed my spirit, it doesn't make sense." -Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we continue our discussion with Nizhoni Smocks, Finance Director of Youth Seen. We'll explore the incredible work being done to support the social and emotional well-being of LGBTQIA youth, including programs like Camp Seen and Black Pride Colorado. Nizhoni shares the challenges they face, from funding struggles to legislative barriers, and highlights upcoming events like the Youth Queer Homecoming...2024-09-1835 min

The Unsweetened TruthRed Flags and Gut Checks: Staying True to Yourself in Dating with Marissa Bankert | The Unsweetened Truth: Episode 5, Pt. 1In part one of this Unsweetened Truth Podcast episode, host Kristen Pucci chats with Marissa Bankert about navigating the dating world while staying true to yourself. They dive into the importance of trusting your instincts, recognizing red flags early on, and maintaining your identity in a relationship. Marissa shares personal insights and practical advice to help you date with confidence and avoid the pitfalls of losing yourself along the way.2024-09-1758 min

The Unsweetened TruthGrowth Mindset: Personal Development for a Healthy Workplace with Heather Pryor | The Unsweetened Truth, Episode 4In this episode of The Unsweetened Truth Podcast, host Kristen Pucci talks with Heather Pryor about the power of personal development and its impact on fostering healthy work environments. Heather shares her journey of self-growth, offering insights into how continuous improvement in your personal life can translate into stronger, more positive dynamics at work. Tune in for practical tips on building a growth mindset that benefits both personal and professional well-being.2024-09-1059 min

The Unsweetened TruthRed Flags and Gut Checks: Staying True to Yourself in Dating with Marissa Bankert | The Unsweetened Truth: Episode 4, Part 1In part one of this Unsweetened Truth Podcast episode, host Kristen Pucci chats with Marissa Bankert about navigating the dating world while staying true to yourself. They dive into the importance of trusting your instincts, recognizing red flags early on, and maintaining your identity in a relationship. Marissa shares personal insights and practical advice to help you date with confidence and avoid the pitfalls of losing yourself along the way.2024-09-101h 01

The Unsweetened TruthReclaiming Power: Women Thriving in Male-Dominated Fields with Anne Shambaugh | The Unsweetened Truth: Episode 3In this powerful episode of The Unsweetened Truth Podcast, host Kristen Pucci and guest Anne Shambaugh dive deep into the challenges and triumphs of being women in a male-dominated fields. They explore the journey of reclaiming power after workplace imbalances, the courage it takes to leave toxic environments, and the importance of women supporting each other rather than competing. Anne shares her insights on building confidence and fostering a culture of empowerment among women, offering inspiration and practical advice for those navigating similar challenges.2024-09-0455 min

The Unsweetened TruthAchieving Wellness: Health, Relationships, and Balance with Gina Silbaugh | The Unsweetened Truth: Episode 1In this episode of The Unsweetened Truth Podcast, Gina Silbaugh shares valuable insights on how she sets and maintains her health goals, emphasizing the importance of nutrition, self-care, and mental well-being. She also discusses the impact of leaving toxic relationships as part of her journey to better health, offering listeners practical tips to create a healthier, more balanced life.2024-08-2937 min

The Unsweetened TruthFamily Ties: Insights on Professional Family Dynamics and Growth with Steve Pucci | The Unsweetened Truth: Episode 2In this episode of The Unsweetened Truth Podcast, host Kristen Pucci welcomes her father, Steve Pucci, for a candid discussion about the dynamics of working with family and the unique experience of being employed by his daughter. With decades of experience in supply chain and engineering, Steve also shares how his expertise translates into the world of marketing, offering valuable insights into the benefits and challenges of blending professional skills with family ties in a business setting.2024-08-291h 04

Just Some BSFrom Layoffs to Leadership: Starting a Business in Uncertain TimesKristen Pucci Socialshttps://www.linkedin.com/in/kristenpucci/https://www.instagram.com/kraepucci/www.kraeconsulting.comIn this episode, we sit down with Kristen Pucci, CEO and founder of Cray Consulting, to explore her remarkable journey from being laid off to becoming a successful entrepreneur. Kristen shares her personal story of how she navigated the uncertainty of COVID-19, turning a challenging situation into an opportunity for growth and innovation.Discover how Kristen transformed her frustration into a thriving business, the strategies she used to build her company during the pandemic, and...2024-07-231h 49

Iron Rangers PodcastBranding and Marketing with Kristen PucciAfter establishing the limits of Steve and Chris's marketing prowess in our last episode, the Rangers are excited to sit down with Kristen Pucci, personal brand master and the founder of KRAE Consulting, a local brand and marketing firm with a national reach. Kristen, a 2021 Power100 and Forty Under 40 award winner, talks about building a business in the depths of COVID, crafting a personal message for your business, and finding your authentic voice online. This is an episode that you don't want to miss! You can find KRAE Consulting at https://www.kraeconsulting.com/ and yo...2024-02-0957 min

The Neuro Experience#324: 4 Ways to Increase Your Heart Rate Variability (HRV)Today, I'm unveiling the secret behind my viral social media reveal of an astonishing 204 ms HRV and 44 RHR, as I dive into the essence of HRV, its enhancement, and its pivotal role in health, performance, and brain health. I will be covering: What is HRVUsing trackers for HRV 3 top ways that reduce HRV 4 ways to increase HRV The ARIC studyWhy HRV mattersSponsor:Inside Tracker – https://insidetracker.com/louisa - get 20% offBubs naturals - https://www.bubsnaturals.com/ - get 20% off using code NEUROSupplements:My slee...2024-02-0633 min

The BORN PodcastKristen Pucci | KRAE ConsultingAs owner and founder, Kristen Pucci is the driving force behind KRAE Consulting, a business she started in 2020. She brings a unique blend of brand and talent management expertise to the table. With a strong foundation in social media marketing and a diverse portfolio spanning from construction to representing public figures and celebrities, Kristen's journey is a testament to her adaptability and strategic mindset. Her transition from a background in psychology to pursuing her passion in marketing and business development underscores her innate ability to navigate diverse fields with finesse. Kristen's commitment to authenticity and meaningful connections i...2024-01-0441 min

The Wellness Driven Life Show🌟Inner Child Healing & Success: Embracing Synchronicity with Kristen Pucci💫🎙️Join us on The Wellness Driven Life Show as we explore the transformative power of inner child healing and embrace the concept that nothing is a coincidence. In this captivating interview, Kristen Pucci, Founder & CEO of KRAE Consulting, shares her insights on how healing our inner wounds leads to true success in life. Discover the profound impact of recognizing synchronicity and the interconnectedness of our experiences. Kristen also discusses creating a safe company culture and learning who not to be. Get inspired and empowered to unlock your full potential. Don't miss this thought-provoking conversation! ✨ Connect with Kristen Pucci: https://www.kra...2023-09-281h 09

Schiffbauer Over RocksBuilding Bold Connections (Kristen Pucci, KRAE Consulting)On this episode of Schiffbauer Over Rocks, Paul has Founder & CEO of KRAE Consulting, Kristen Pucci. Kristen founded KRAE Consulting after seeing a void in the AEC industry. Successful business owners didn't have the necessary time to develop business or handle social media. She saw the issue and immediately filled the gap, offering business development, training, marketing, recruiting, and event planning.Pucci and Paul go back to their college days and dive into topics that include all things networking, LinkedIn, building meaningful relationships, being a young business owner, and not putting up with bullshit.Be sure...2023-08-0841 min

Constructing GreatnessThe Odds Are Always In Our Favor When We Bet In Ourselves with Kristen PucciKristen Pucci joins us today to talk about nurturing and following the entrepreneurship spirit, trusting the process, and the magical power of believing in ourselves. Kristen is the founder and CEO of KRAE Consulting, a company created to assist successful AEC Industry business owners who don't have time to promote their companies and increase their presence on social media. Passionate for marketing, sales, and research, Kristen found her place on earth in her senior year, when she had to develop a marketing plan for Kinsley Construction.In this episode, Kristen talks about her u...2022-06-1449 min

The Neuro ExperienceWHOOP Masterclass with VP of Performance Kristen HolmesI have been dying to do this podcast, it’s been quite a long time coming. As many of you know I have been wearing a WHOOP strap for many years to track and measure my performance. This strap is pretty much a self-quantification device and allows me to measure my sleep, HRV, recovery, exercise and much more. The thing I love most about this company is the amount of research that is being done on the back end. WHOOP as a company partners with well known physicians and scientists with well known labs across th...2022-05-231h 31

The Unsweetened TruthHow to win the interview! Featuring Nick Bair / Brechbill & Helman 2021-08-1241 min

The Unsweetened TruthCareer path with Seth Hughes / Mowery Construction 2021-07-0837 min

The Unsweetened TruthBusiness Ownership Dos and Don'ts with Jonathan Bowser and Justin Kuhn / IDP 2021-07-0155 min

The Unsweetened TruthThe Next Generation of Civil Engineers with Kelly Arcieri / York College of Pennsylvania 2021-04-2935 min

The Unsweetened TruthInnovation and Analysis Paralysis with Nichole Zbikowski / Info-Matrix 2021-04-2045 min

The Unsweetened TruthThe Importance of Lenders with Leslie Temple & Ryan Mowery / Fulton Bank 2021-04-1549 min

The Unsweetened TruthBeing in a Family-Owned Business with Jess Tilley / TKS Architects 2021-04-081h 01

The Unsweetened TruthLandscape Architecture with Doug Gamber / LIVIC Civil 2021-03-3152 min

The Unsweetened TruthHackers, Hipsters, and Hustlers with Jay Jayamohan / Harrisburg University 2021-03-2552 min

The Unsweetened TruthWomen in the Workplace with Marissa Bankert / Central PA IECSingle motherhood and being female in a mostly-male industry brings their own challenges. We discuss tips and tricks to help navigate these things.2021-01-2858 min

The Unsweetened TruthForming, Storming, Norming, Performing with Steve PucciDive into Forming, Storming, Norming, Performing and all about building a team with Steve Pucci 2021-01-2148 min

The Unsweetened TruthSuccession Planning with Rick Jordan / Smith Land & ImprovementRead about Spencer Nauman's succession planning discussion with CPBJ here:https://www.cpbj.com/conversation-spencer-nauman-jr-nauman-smith-shissler-hall/2021-01-1455 min

The Unsweetened TruthLeadership & Authenticity with Bill Sutton / Mowery Construction 2021-01-0545 min

The Unsweetened TruthThe Unsweetened Truth - TrailerThe Unsweetened Truth - where we don't sugar coat anything. This podcast is for the business owners, entrepreneurs, influencers, and truth-tellers, the rufflers of the feathers, the risk-takers, and major decision-makers with some amazing stories. A safe space to talk about the vulnerable side of business, the peeling back of the onion per se. Of sharing our journeys and things we've learned from doing something the right way, and also the wrong. Being what we needed when we were just starting out, or making a major career change - or perhaps just going through the next...2020-12-1701 min

Black-Eyed N BluesWhite Horse | BEB 326Playlist: James Armstrong, Early Grave, Stone Stanley, Beast Inside, Bumper Jackson, White Horse, The Tearaways, Little Bit Of Love, Joyann Parker, Take My Heart And Run, Waydown Wailers, Back Door Woman Blues, Steve Howell And The Mighty Men, Bacon Fat, Danielle Nicole, Crawl, Keeshea Pratt Band, Have A Good Time Y’all, The Norman Jackson Band, Water Faucet, Lurrie Bell & The Bell Dynasty, Gone To Main Street, Jeff Jensen, Pretend Forevers, Bridget Kelly Band, Trouble In Texas, Buddy Guy, Blue No More (with James Ba...2018-06-132h 12