Shows
UK Travel PlanningTrip Report: London and Cotswolds Highlights with Kristen GonzalezIn episode 152 of the UK Travel Planning Podcast, guest Kristen Gonzalez shares her eight-day family adventure through England with her husband and parents in their late 70s, highlighting their experiences in London and the Cotswolds during April. She details their thoughtful planning process, excellent transportation arrangements with XFA Cars, and memorable tours including Go Cotswolds excursions (enter code UKTAVPLAN for a 5% discount for our UKTP community) and a Seven Sisters coastal day trip from London.• Choosing the Cotswolds and London combination to showcase diverse aspects of England• Using private transfers instead of driving or naviga...2025-06-0338 min
Kris and MadsThe 17 Books We Read in May: A 1-Star Romantasy, Our Fave of the Year, & First Stephen King!We read 17 books in May and wow… it was A LOT. From a 1-star romantasy (sorry Onyx Storm) to one of our favorite books of the year, plus our first-ever Stephen King (which totally surprised us), this wrap-up is packed.We’re talking fantasy, sci-fi, romance, classics, self-help. Oh! And Maddie is finally out of the Wheel of Time slog. We let the TBR wheel pick some of our reads this month too, so things got a little chaotic (in the best way).Come hang out for book reviews, big opinions, and our take on why Robin Hobb is stil...2025-06-021h 12Kris and MadsDamage Report On Our 2025 Reading Goals… AND 20+ Books We're Reading ASAP!In this episode of The Sisterhood Podcast, we’re checking in on our 2025 reading goals after Q1—what’s working, what’s not, and the tweaks we’re making for Q2! 📚We also share 10-20 book titles we’re excited to dive into this spring, perfect for anyone looking to build their Q2 TBR or stay motivated on their own reading journey.Whether you're someone who made New Year reading resolutions, loves a good wrap-up and reset, or just wants a peek behind the scenes at how we approach reading as content creators, this one’s for you.✨ We talk accountability...2025-04-2434 min
Patriots Inside The WireTRIBE MUSIC REVIEW KRISTEN RACHELLE AND TRACY 2STEP 4.10.25MUSIC REVIEWS WITH KRISTEN RACHELLE TRIBE ON LEIF SHIVELY BAND AND KIRK HOUSE. LET US KNOW WHAT YOU LIKE ?2025-04-0900 min
Run Your Story PodcastTracy Kemper - "There is a season for everything"Like the episode? Let us know with a quick text!In this inspiring episode, Tracy shares her lifelong passion for running, which has been a constant thread throughout her life.Growing up on a farm in Ohio, her love for running began with barefoot adventures and continued through elementary PE mini miles and high school cross country.Tracy recounts her pivotal experiences in running, like helping to build her school’s first girls' cross country team and supporting her school's boys' team during their perfect season.As an adult, she has ba...2025-03-051h 05Kris and MadsBooks We BOTH Rated 5 Stars 📚 Our Top Book Recommendations Across 8 Genres!In this episode, we’re recommending 16 incredible books that we both rated ⭐⭐⭐⭐⭐ across 8 genres—even though we don’t always agree! Whether you love sci-fi, fantasy, thriller, magical realism, romantasy, contemporary romance, literary fiction, or YA fantasy books, you'll find a recommendation on this list. If you enjoy deep themes, analyzing entertainment, discussing popular media, and being part of a book club-style conversation, join us for this episode! Subscribe for more book recommendations, in-depth discussions, and literary deep dives! 📚✨Timestamps:00:00 Intro01:02 Two sci-fi books that we both rated 5 stars11:31 Two high fantasy books that we...2025-02-141h 02
Rock that Relationship!S8. Episode 9: Financial Date Nights with Melissa Murphy PavoneTune in for tips, strategies, and inspiration from Certified Financial Planner® and Certified Divorce Financial Analyst®, Melissa Murphy Pavone. Whether your finances are blended, you keep separate accounts, or have a hybrid setup with your partner, talking about money is essential for ensuring financial fidelity. She suggests having these conversations, not just at the beginning of a relationship, but also consistently during what she calls, “financial date nights.” Each month, couples set a time to talk about topics around financial values, priorities, mindsets, and tactical decisions. She says that a person’s “money language” is liken to a love language and that mak...2024-12-2054 minRock that Relationship!S8. Episode 6: Centering Each Other with Dr. Kristen DonnellySometimes, you come across that episode that just inspires you to be a better human. And, this one certainly does. Join us as we talk with Dr. Kristen Donnelly about centering people, treating others with kindness and respect, and engaging in radical, inclusive hospitality. Corey and Tracy can’t agree more with this philosophy as Tracy pipes in about why complimenting everyone at pickleball can have a profound impact, and Corey shares that how you treat restaurant servers says a lot about you. All in all, you will learn ideas for setting boundaries with kindness, ways you can create a su...2024-12-2058 minRock that Relationship!S8. Episode 4: Spiritual Elevation in Relationships with Xandra HawesJoin us for this amazing conversation with therapist and spiritual coach, Xandra Hawes. It’s easy to see why her friends refer to her as their galactic librarian as Xandra’s wisdom on the intersection of mental health and spiritual transformation is unprecedented. We chat with her about the importance of having a strong mental foundation in order to trust spiritual messaging, how partners with different spiritual evolutionary paces can support each other, the process for karmic healing, and the notion of “dropping density.” If you are looking for validation, explanation, or just inspiration about how you can spiritually thrive while in...2024-12-201h 03
Run Your Story PodcastTracy Tesauro - "Just keep trying! Don't quit!"Like the episode? Let us know with a quick text!In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game.Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others.Tracy also delves into her pre- and post-race routines, including her love for Brooks shoes and her unique recovery drinks.Discover her memorable experience running the New York City Marathon and other...2024-12-1850 min
Close the Chapter Podcast with Kristen Boice295. Understanding the Connection between Inflammation & Anxiety & Depression with Dr. Tracy McCarthyIn this episode, Kristen is joined by Dr. Tracy McCarthy, a board-certified psychiatrist and functional medicine expert, to explore how chronic inflammation can contribute to conditions like anxiety, depression, and mood imbalances. They also discuss how holistic approaches can help improve both your mental and physical well-being. https://www.drtracymccarthy.com/ Check out Dr. Tracy's favorite book using this Amazon affiliate link: Nutrition and Physical Degeneration: https://amzn.to/410MOkP Your purchase through this link support the podcast at no added cost to you! Subscribe and get a free 5-day journal at www.kristendboice.com to...2024-12-1145 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 303: Turning Work into Play: Kristen West’s StoryWant to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___When life feels chaotic, humor can be your greatest tool for finding balance. Kristen West, founder of The Centered Life Co., has built a thriving online community around her fun, ADHD-friendly tools that bring joy and structure to daily life. With over half a million followers, her playful, shame-free videos on m...2024-10-2357 min
Murder, She ToldThe Murders of Barry and Dena Pinto1983 - Plymouth, Massachusetts.On a cold night in February 1983, Barry Pinto, 26, and his wife, Dena, 24, were brutally shot in their own home, while their infant son sat helpless in a nearby playpen. The crime scene hinted that the couple might have known their killer, yet investigators struggled to uncover a clear motive. Forty years later, the Pinto family is still haunted by unanswered questions, unable to shake the feeling that someone in the small coastal community is holding back the truth.If you have a...2024-09-241h 01
In Depth AlaskaIn Depth Alaska: Two-Time Alaskan Gold Medalist Kristen FaulknerAfter winning 2 Gold Medals at the Paris Games, Alaskan Kristen Faulkner spoke with John Thompson about the wins and the future. See omnystudio.com/listener for privacy information.2024-08-1018 min
The Kristen Weardon ShowDiscovering Your Inner C.E.O. as a Woman with Tracy DuhaneyTracy Duhaney knows what it takes for women to unlock their full potential and rise to leadership positions in business and life. She’s a Leadership and Organizational Development Specialist, Keynote Speaker, and Author of Discovering Your Inner C.E.O.: A Guided Journal. Hear why she loves working with people, her take on work-life balance, what she attributes the success of her consulting firm to, how to become a leader, and how to nurture and develop other women. Connect with Tracy at TracyDuhaney.com, on Instagram @TracyAnnDuhaney, and on LinkedIn2024-07-2433 min
Real WomenSeven Good Reasons to Dance in Your Kitchen - How to Implement Healthy Movement into Your Daily LifeThis week Dawn and Tracy are joined by master Pilates teacher, CoreAlign master instructor, posture and gait specialist and Neurosomatic Intelligence coach, Kristen Iuppenlatz Grech. After 2 car crashes, Kristen experienced chronic pain for over 15 years. One day, whilst in her kitchen, she had a revelation - what if she could incorporate her pilates knowledge into daily life? Not only did this work, it eventually led Kristen to launching her programme “Seven Good Reasons to Dance in Your Kitchen”. In this interview, Kristen will motivate you to become more energetic, alert and healthy and, at the end of it, will have...2024-06-2637 min
Auntie Talks and ListensMaking Friends as AdultsWhile this is a serious subject, prepare to fall over laughing. Making friends as an adult has never been more important. In 2023, the US Surgeon General, Vice Admiral Vivek H. Murthy, not only indicated that America’s loneliness issue had reached epidemic proportion, he also declared suffering from loneliness increases our risk of the following by:•Heart Disease 29% •Stroke 32% •Dementia 50% •Premature Death More Than 60%Well, my new friend, Kristen Grannan, and I chop it up about how to make friends as adults and the fun involved, including trash-talking, setting goals, getting tipsy and more....2024-06-1146 min
One Day To Love with Tonja Walker017 Tracy MelchiorTracy Lindsey Melchior is an author and actress most known for playing the role of Kristen Forrester Dominguez on the CBS daytime drama The Bold and the Beautiful and Beverly Hills Cop III.
Acting
Melchior was cast as the original Veronica Landers on The Young and the Restless from 1996 to 1997. In 1994, Melchior had a small role in Beverly Hills Cop III as the ticket booth lady who gives a ticket to Axel Foley (Eddie Murphy). In 1999, Melchior also had a main role in Sunset Beach as Tess Marin during March–December 1999. She was hired to play the role of Kristen Fo...2024-05-1400 minAuntie Talks and ListensAre or Were you Friends with your Minor ChildrenThis is a fun episode! Thinking about Mother’s Day, I sat down with my millennial, new podcast buddy, Kristen Grannan - Host of Raw Female, and AT&L GenX Guest-in-Residence, Tenisha Tate Austin, CEO of Critical Friends Consulting . We initially planned to discuss "Are or Were you Friends with your Minor Children" but chatted about so much more. We spent so much time cracking-up about mistakes we made as parents. Listen in to hear how we align and differ based on race and generation: Who allowed sex in the houseWhose kid had to say “m...2024-04-3058 min
I Am That Content Creator PodcastEp#28 I Am...Sharing the Secrets of UGC With YouThis week on the podcast we take a cheeky turn and want to share a podcast Mia was interviewed on with a fellow Hive Hub Collective Member Tracy. From a seasoned healthcare professional to a digital nomad shaping the future of digital marketing, my story is anything but ordinary. Together with Tracy, a User Generated Content (UGC) powerhouse, we unravel the threads of transformation and success in the ever-evolving UGC landscape. Our heart-to-heart traverses my pivot from nursing to mastering affiliate marketing on TikTok, celebrating Tracy's remarkable fitness app, book, and her exciting foray into...2024-04-2235 min