Shows
Beyond Busyness50 || how to stop procrastinating + finally get stuff done with Robin EmdonFeel like you're always busy, but not really productive? You're not alone… and this week’s guest, Robin Emdon, is breaking down exactly why that happens. We dig into his Get Resultsology™ method, how brain chemistry impacts our habits, and what you can do to create real momentum (even if you don’t feel like it). If you’ve ever felt stuck, scattered, or overwhelmed, this episode is your permission slip to shift gears.What to Listen ForThe surprising distinction between occasional procrastination and chronic procrastination.What Robin’s journey from life coaching to authoring...2025-04-0136 min
Coast to Coast Books#13 - Reading Kristen’s Favorite BooksIn this episode we experiment with what you learn when you read your best friend’s favorite books! Rosika reads Kristen’s favorite books of the last decade and as a thank you Kristen accuses Rosika of being an ecoterrorist. Besties! Also if you couldn’t tell Rosika writes these, lol. Wanna write in to the show? email us at:coasttocoastbookspodcast@gmail.comCreators MentionedIf you wanted to see what Rosika’s face looks like: Rosika’s Youtube Vlog on Seven Days in June2025-03-3149 min
GOALBUSTERS - Productivity TipsMaster Time Management in Just 7 Minutes with Kristen Van HornIn this episode, certified life coach Kristen Van Horn shares how busy entrepreneurs—especially moms—can reclaim their time and build a thriving business without working around the clock. She reveals her proven strategies for time audits, goal-setting, and structuring a productive 4-day workweek. Plus, grab her free Four-Day Workweek Blueprint for a smarter workflow! https://getresultsology.com/podcast/kristen_van_horn/
2025-02-2413 min
Up Until Now with Kristen Hallinan: Healing | Redemption | HopeRobin Long on True Wellness for our Body, Mind, and SoulWhat if taking care of our bodies didn’t have to feel so hard? In this episode of Up Until Now, Kristen Hallinan and Robin Long, Founder and CEO of Lindywell, Pilates Instructor, Nutrition Therapy Practitioner, and author of Well to the Core, discuss the critical topics of body image, wellness, and the importance of self-compassion in the journey towards health. Robin shares her personal experiences and insights from her work at Lindywell, emphasizing the need to reframe our understanding of exercise and nutrition. Listen in to this profound episode to hear...2024-10-2944 min
The Path Went ChillyKristen Modafferi Pt. TwoJune 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific Ocean at Lands End over six miles away. Weeks later, a man named Jon Onuma phones in a fake tip in which he falsely accuses two women of murdering Kristen, but even though Onuma does a number of suspicious things and multiple women accuse hi...2024-07-1859 minThe Path Went ChillyKristen Modafferi Pt. OneJune 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific Ocean at Lands End over six miles away. Weeks later, a man named Jon Onuma phones in a fake tip in which he falsely accuses two women of murdering Kristen, but even though Onuma does a number of suspicious things and multiple women accuse hi...2024-07-111h 01
Clarity to ConsciousnessEp. 09 | Clarifying Marconics with Robin LandauIn this episode, Kristen 🎙️ interviews Robin Landau, a 🌟 Marconics expert, to delve into the mysteries of the Marconics, an ascension energy healing modality. “What’s that?!” you may ask? Well…it’s a bit like Reiki…but DIFFERENT! 🌌 PLUS, they clarify topics like ascension of consciousness, “light workers”, sovereignty, and unity consciousness; uncovering the magic ✨ of Marconics and its transformative benefits! Robin shares profound insights on living consciously and offers guidance for those embarking on their journey towards a deeper understanding of consciousness. Adjust your frequency and tune-in for this “no touch” healing delight! #ClaritytoConsciousness #Marconics #Lightworker #UnityConsciousness 🌟🔮🌈How to Connect with Robin Landau:We...2024-05-3040 min
Murder, She ToldAndrew Peter Dabbs: Justice for Robin Shea1981 - Norton, Massachusetts. In October 1981, 38-year-old Andrew Peter Dabbs, shot his girlfriend, Robin Shea, while driving through Norton, MA, leaving her to die on the side of the road. Robin was just 21. At first, police merely wanted to talk to Peter. But when he skipped town, they had no choice but to issue a warrant for his arrest for murder. After an encounter that almost got him caught, investigators counted the days until Peter slipped up again. 40 years later, both police and the Shea fa...2024-05-0749 min
Medicine Girl PodcastEpisode 76-Kristen Nagle-Reclaiming Our BirthrightsMy most emotional interview of any Medicine Girl Podcast. I sit down with the amazing Kristen Nagle, a frontline nurse who gave up her comfortable pod in the matrix to stand in her truth. We talk about everything from the medical industrial complex's tactics; getting us hooked from the womb to grave, extracting every last cent possible along the way. Kristen is on a mission to help people remove fear of illness, symptoms and the unknown. To honor, trust and cherish our wonderfully, divinely created bodies. To trust in God's medicine and the miraculous capacity of our bodies to...2024-04-2455 minMedicine Girl PodcastEpisode 76-Kristen Nagle-Reclaiming Our BirthrightsMy most emotional interview of any Medicine Girl Podcast. I sit down with the amazing Kristen Nagle, a frontline nurse who gave up her comfortable pod in the matrix to stand in her truth. We talk about everything from the medical industrial complex's tactics; getting us hooked from the womb to grave, extracting every last cent possible along the way. Kristen is on a mission to help people remove fear of illness, symptoms and the unknown. To honor, trust and cherish our wonderfully, divinely created bodies. To trust in God's medicine and the miraculous capacity of our bodies to...2024-04-2455 min
The Nourished Nervous SystemEmbodying the Wild Woman Years with Robin ShawSend us a textThere is this time between the archetype of the mother and the archetype of the crone sometimes referred to the wild woman years. It is also sometimes referred to as the virgin - not an as in uninitiated but more like a virgin forest - whole and unto herself.Our society teaches us to fear aging and to resist against it, but what if we embrace the power of this time?In this episode with Robin Shaw we talk about this and so much more. Robin is a bodyworker, yo...2024-02-2949 min