podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Kristen And Shelby
Shows
WHOOP Podcast
How Better Sleep Can Transform Your Memory & Learning with Dr. Gina Poe
This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Dr. Gina Poe, neurobiologist and expert in REM sleep and memory consolidation. Together, Dr. Holmes and Dr. Poe unpack what actually happens when you’re asleep and why sleep is essential not just for memory, but emotional resilience, longevity, and high performance. This episode breaks down the different stages of sleep and how they reshape the brain, regulate the nervous system, and actually clean the brain. Dr. Holmes and Dr. Poe provide insight on daily habits to opt...
2025-07-09
1h 12
The Book Snug Podcast
S3, Chapter 16: 3 Peas in a Pod (Heartless Hunter by Kristen Ciccarelli with Emerald Reely)
Send us a textHi, Friends! We are back in The Book Snug for the newest chapter of our 3 Peas in a Pod series. In this series, we invite a guest to join us on the show to discuss a book of their choosing. Our guest this week is Emerald Reely. She's chosen The Heartless Hunter by Kristen Ciccarelli, a young adult romantasy that has blown up in the bookish world in the last year. We're thrilled to welcome Emerald to the show and engage in a very chaotic book discussion! Beware - there are many spoiler...
2025-06-25
1h 51
Bad On Paper
2025 Reading Preview Part 2
It’s time for Part 2 of our 2025 reading preview! We invited some friends of the pod to chat about the books they’re most excited to pick up this year! Lauren Puckett-Pope’s Picks - Katabasis by R. F. Kuang (Out August 26), Bury Our Bones in the Midnight Soil by V. E. Schwab Kristen L. Berry’s Picks - Greenwich by Kate Broad (Out July 22), It's Different This Time by Joss Richard (Out September 30). Her Novel, We Don’t Talk about Carol is out now! Morgan Pager’s Picks - My Tra...
2025-06-18
1h 17
Bubbles and Books
Poppin' Off With Kristen Perrin
We are excited to welcome Dog-Eared Books' best-selling author to the Bubbles & Books podcast! Amanda & Ellyn have popped the bubbles and are chatting all about Kristen's adult cozy mystery How to Solve Your Own Murder and its sequel How to Seal Your Own Fate. Her books are full of twisty plots and eclectic characters, and she's sharing how she crafts a mystery that's both page-turning and comforting. We chat about the appeal of the cozy crime genre, what it's like writing in an English village setting from abroad, and a few hints about what’s next in he...
2025-05-06
1h 23
WHOOP Podcast
How To Sleep Better with Dr. Shelby Harris
How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD DBSM. Dr. Shelby Harris is a clinical psychologist, specializing in behavioral sleep medicine. Dr. Harris provides expert insights on optimizing sleep through better bedtime routines, adjusting lifestyle factors like screen time and diet, and creating an ideal sleep environment. She discusses how sleep affects immune function, metabolism, mental health, and weight management while offering practical solutions for common disruptions like nighttime awakenings, stress, and irregular schedules.
2025-03-19
44 min
Burnt Hands Perspective
Ep 25 - From Bartender to Entrepreneur: How to build a bar following by being badass and boujee
Send us a textWomen behind the bar. Badass, Boujee Bar B!t@hes - Let's go! We go in on ALL aspects of the restaurant industry, from the front of the house to the back of the house, and this episode is pure fire. This episode features two badass women who built an insane bar following in the 757. Chef and KC go all in on the mentality of hard work and maintaining a following while finding new business in true BHP style! NOTE: Don't judge a book by its cover, folks. This ep...
2025-02-21
45 min
The Book Room
Ep. 7 Heartless Hunter by Kristen Ciccarelli
Join hosts Dee, Kaitlyn, Ashley, and Maddie as we dive into the uniquely witchy world of Heartless Hunter by Kristen Ciccarelli. Hear our team Gideon vs team Alex discussion, Maddie's take on what makes a character morally grey, and our theories for book two. Check Out Our Good Reads for the week Kaitlyn- Legendary by Stephanie Garber Dee- Part of Your World by Abby Jimenez Ashley- Serpent & Dove by Shelby Mahurin Maddie- Cinnamon Bun Bookstore by Laurie Gilmore, On a Quiet Street by Seraphina Nova Glass, The Haunting of H...
2025-02-03
1h 18
Sisters Who Watch: Reality TV, Movies, and More!
Romance is Back!: 'Nobody Wants This' and 'We Live In Time'
Romance is back! In this episode, Shelby and Laura review Netflix's hit RomCom show, Nobody Wants This, and A24's buzzy RomDram film, We Live In Time. We analyze all of the insane chemistry onscreen with Adam Brody and Kristen Bell, and offscreen with Andrew Garfield's Chicken Shop Date with Amelia Dimoldenberg. We discuss how both Erin Foster's show and John Crowley's film hit the cultural zeitgeist, analyze the hilarious meet cutes of Joann and Noah and Almut and Tobias, spill the social media discourse on the polarizing Jewish stereotypes in Nobody Wants This, dissect the confusing...
2024-10-29
49 min
Real Estate Rockstars Podcast
15+ Deals in 8 Months? Using FSBO, Social Media and other Strategies with Kristen Jacoby
Can an athlete pivot into a thriving real estate career? Kristen Jacoby shares her journey from athletics to becoming a successful real estate agent, closing 16 deals in just 8 months! She opens up about how the COVID-19 pandemic shifted her career trajectory, how she closed her first sale, and the creative strategies she used to build her client base. Kristen also discusses the challenges of relocating to a new market and changing brokerages, offering valuable lessons she learned along the way. She also dives deep into new agents' anxieties when establishing a social media presence and how personal branding and...
2024-10-03
1h 07
The Rom Complex
220. When In Rome: You Threw Them in the Fountain and Wished for Love
It's Cheeky Girl Summer and we're traveling to Rome for the month, starting with When in Rome (2010). Can Kristen Bell's tiny face charm us into accepting this premise, or will we be left sloshing around shin-deep in the fountain of disbelief? Find out on this week's episode!
2024-07-04
50 min
Confident Sober Women
Secrets Revealed About The Benefits Of Stopping Drinking w/Kristen Collins
Kristin followed more of a social curiosity path and doesn’t live completely alcohol-free but has taken a hard look at her drinking and made changes. Kristen had a week of a lot of events and drank a lot more than she usually would and noticed how it truly affected her and she didn’t like it. This was her aha moment.Kristen realized she didn’t really love the alcoholic drinks she was consuming and then asked herself ‘If I don’t really love them then why am I drinking? She also read This Naked Mind...
2024-05-14
45 min
Second Look
Page Turners: Book Talk from Our Library – Summer 2024 (Ep. 35)
On this episode of Second Look, our Growing Place Library staff member, Merrill Skipworth, along with 2PC members, Jennifer Wilson and Lacey Moody, sit down for the sixth annual book talk! The list below features books recommended and mentioned in this episode. Middle Grade:Clara Poole and the Long Way Round by Taylor Tyng21 Balloons by William Pene de BoisWish Tree by Katherine ApplegateKey Player by Kelly Yang (Series) Hummingbird by Natalie LloydThe Wednesday Wars by Gary D. Schmidt Young Adult Fiction:American Royals by Katharine...
2024-05-09
00 min