Shows
The OrganiMama PodcastNavigating the First Trimester of PregnancyIn this episode of The OrganiMama Podcast, Kristen is sharing what the first trimester of her third pregnancy has really looked like — from preparing her body before conception to navigating nausea, exhaustion, and the emotional weight of early pregnancy.She talks about the importance of preconception health — nutrition, sleep, stress, and toxin reduction — and why building a strong foundation matters. She also opens up about the pressure to “do everything right,” the role of supportive partners, and the need for deep self-compassion during this season.If you’re trying to conceive or walking through your first t...
2026-02-2541 minThe OrganiMama PodcastMy Journey With Crippling DepressionIn this tender and deeply personal episode of The OrganiMama Podcast, Kristen opens her heart and shares her journey through depression. She talks honestly about the emotional weight she carried for years, the nutritional depletion that played a role in her mental health, and the unique pressures of growing up as a missionary kid—where being “joyful” on the outside didn’t always reflect how empty she felt within.Kristen walks listeners through the small but meaningful moments that kept her going, including the unexpected comfort of a beloved pet, and the powerful turning point that came through...
2026-02-1151 minThe OrganiMama PodcastAll About HomebirthIn today’s episode of the OrganiMama Podcast, Kristen shares an in-depth look at how she’s preparing for her third birth (and second home birth). Whether you’re new to the idea of home birth or already familiar with it, this episode walks through what appointments look like, how home birth differs from hospital birth, the financial realities, safety considerations, and the physical, mental, and spiritual preparation that goes into an unmedicated home birth.Kristen also reflects on her previous birth experiences, explains the different types of midwives, and shares practical tools she uses to support her bo...
2026-01-2150 minThe OrganiMama PodcastHow We Lost Our Home To Toxic MoldIn this episode of the OrganiMama Podcast, Kristen sits down with her husband, Nick, to share a very real and personal chapter of their family’s story—discovering mold in their first home and the unexpected ripple effects it had on their health. They open up about the symptoms that first raised red flags, especially the intense reactions their daughter was experiencing, and how those clues led them down the path of testing and uncovering the root cause. Together, they walk through what they learned about mold, why it matters so much for family health, and the practical steps they...
2026-01-141h 22
Voices of TaosKristen Van Norman on reopening Stray Hearts Animal ShelterThis episode is brought to you by the NCRTD Blue Bus. This week on Voices of Taos, reporter Olivia Lewis talks with Kristen Van Norman, the new executive director of Stray Hearts Animal Shelter. Van Norman brings with her 15 years of nonprofit experience, most recently as Director of Overseas Operations for USA Girl Scouts Overseas. She was appointed by the Stray Hearts board of directors in October, and has spent the past few months preparing for the reopening of the shelter, which occurred on Dec. 1. Kristen and Olivia talk about the steps needed t...
2025-12-0926 min
Serial Chillers Club - Thriller Fiction PodcastCult Power Shift: McKinley's Dangerous Rise | Perfect Modern Wife (S1E8)McKinley recovers from her trauma and recreates her farm with a new mission.Psychological thriller podcast - The shocking transformation of Well-Ness Farms reveals McKinley's rise to cult power, but has the dangerous cult leader really changed the farm's sinister nature? This feminist thriller audio drama explores the cult hierarchy evolution as McKinley consolidates control over the brainwashed community. Cult conspiracy thriller examines whether new leadership means freedom or deeper manipulation in this psychological horror fiction. Perfect for fans of millennial women thrillers, cult transformation stories, and power dynamics podcasts. Is McKinley a savior or has she become the...
2025-10-0910 min
Serial Chillers Club - Thriller Fiction PodcastPrisoner of the Cult: Fighting for Freedom | Perfect Modern Wife (S1E7)Psychological thriller podcast - Audrey awakens trapped in a barn with a throbbing headache, realizing the cult leaders have no intention of letting her escape alive. This feminist thriller audio drama becomes a deadly game of wits as Audrey must outsmart cult members who have her completely surrounded. Cult captivity thriller intensifies when she discovers an army of brainwashed followers ready to stop her escape at any cost. Perfect for fans of millennial women suspense, psychological horror fiction, and survival thriller podcasts. Can Audrey use her intelligence to break free from the cult before it's too late? Author-narrated by...
2025-10-0217 min
Serial Chillers Club - Thriller Fiction PodcastCult Mind Control: Her Friend Is Gone | Perfect Modern Wife (S1E6)Cult thriller podcast - Audrey's worst fears come true when she finally finds Jessica, only to discover her best friend has been completely brainwashed by the cult. This psychological horror fiction episode reveals the terrifying extent of the mind control conspiracy at Well-Ness Farms. Feminist thriller audio drama intensifies as Audrey realizes she must orchestrate a dangerous cult escape while the farm's leaders close in. A hidden message in pie becomes the key to survival in this serialized suspense podcast. Perfect for fans of millennial women thrillers, cult horror fiction, and psychological manipulation stories. Can Audrey save Jessica and...
2025-09-2515 min
Serial Chillers Club - Thriller Fiction PodcastCult Conspiracy: Buried Truth at Well-Ness Farms | Perfect Modern Wife (S1E5)Psychological thriller podcast - Audrey and James uncover the horrifying truth about Well-Ness Farms' dark history conspiracy. This feminist thriller audio drama reveals that McKinley's wellness retreat sits on ground with a twisted past so sinister that local governments and newspapers were paid to erase all records. Cult thriller fiction meets investigative mystery as our protagonists discover the cover-up conspiracy that threatens anyone who gets too close to the truth. Perfect for fans of millennial women mystery podcasts, psychological horror fiction, and serialized conspiracy thrillers. What buried secrets is McKinley desperately hiding? Author-narrated by Kristen Van Nest in this...
2025-09-1813 min
Serial Chillers Club - Thriller Fiction PodcastAudrey Wakes Up to a Big Mystery | Perfect Modern Wife (S1E4)Psychological thriller podcast - Audrey's morning at the sinister wellness retreat takes a dark turn when her luggage mysteriously vanishes. This feminist thriller audio drama deepens the mystery as Audrey realizes she may be deliberately isolated and trapped. Desperate to understand what's happening, she ventures on a hike with Stephen - her first time alone with a man at this cult-like retreat. Unexplained mysteries multiply as the psychological suspense builds in this remote setting. Perfect for fans of millennial women thrillers, cult horror fiction, and serialized mystery podcasts. Will Audrey uncover the truth or become the next victim? Author-narrated...
2025-09-1105 min
Serial Chillers Club - Thriller Fiction PodcastTrapped at Sinister Farm | Perfect Modern Wife (S1E3)Audrey starts to explore the farm and wellness retreat on her search for Jessica.Psychological thriller podcast - Audrey explores the eerie farm and wellness retreat searching for her missing friend Jessica. Settling into her assigned room, the oppressive silence and darkness create mounting tension. Strange paranormal horror elements emerge as the museum-like patterned wallpaper and even a discarded sandwich wrapper become sources of dread. This feminist thriller audio drama builds atmospheric suspense as Audrey realizes she may be trapped in something far more sinister than a wellness retreat. Perfect for fans of psychological horror fiction, cult...
2025-09-0411 min
Serial Chillers Club - Thriller Fiction PodcastFour Friends, One Disappears | Perfect Modern Wife Thriller (S1E1)Four friends end the night over greasy, cheap pizza. But will they all get home safely?Psychological thriller fiction podcast - When four friends end their night over cheap pizza, successful executive Audrey never expects her friend McKinley to vanish without a trace. This feminist thriller audio drama follows Audrey's desperate search that leads to a suspicious wellness retreat cult. Perfect for fans of millennial women thrillers and serialized fiction podcasts. Author-narrated by Kristen Van Nest.Support this podcast at — https://redcircle.com/serial-chillers-club-thriller-fiction-podcast/donations
2025-08-2104 min
The Fiftyfaces PodcastKristen Van Gelder of Evanston Capital Management, Running her Own Race in Hedge Funds and BeyondKristen Van Gelder is Partner and Co-CIO at Evanston Capital Mangement, where she has spent her entire career since college. We begin our conversation with the roots of Kristen’s career, which corresponds quite closely with the roots and growth of Evanston Capital Management from the Northwestern University Endowment Management Team. Her career has spanned a significant period in the evolution and use of hedge funds in a portfolio and we spend some time on this, given the enduring focus on Evanston on this particular asset class. Kristen’s view is nuanced...
2025-07-2234 min
The Invisible Illness Club | Chronic Illness, Auto Immune013 High-Functioning Depression, Motherhood, and Mental Health with Kristen Van HornWhat does depression really look like? For Kristen Van Horn, it didn’t mean crying in bed or skipping daily routines—it meant anger, irritability, and feeling disconnected from a life that “should” have made her happy. In this honest conversation, Kristen shares how she finally got the support she needed, what it looks like to maintain her mental health 10 years later, and why rest is actually productive. Whether you’re in the thick of it or figuring out what healing looks like, this episode will remind you that you’re not alone—and it can get better.
Memorable Qu...
2025-07-0841 min
The Fallen State TV (Video)'WHERE TO NEST' Author Kristen Van Nest Joins Jesse! (#408)On this week's episode of TheFallenState TV, host Jesse Lee Peterson is joined by Kristen Van Nest—She is a writer, actor, comedian, and content creator. Her book is called 'Where To Nest: A Global Search for Love, Cheap Wine, and a Place to Belong'. Kristen opens up about her fascinating journey from earning a prestigious education to working in the wine industry, and eventually finding her calling in comedy and writing. Jesse and Kristen discuss her experiences navigating various careers, the lessons she learned in the wine business, and how her background has shaped her unique comedic voice. They al...
2025-06-141h 04The Fallen State TV'WHERE TO NEST' Author Kristen Van Nest Joins Jesse! (#408)On this week's episode of TheFallenState TV, host Jesse Lee Peterson is joined by Kristen Van Nest—She is a writer, actor, comedian, and content creator. Her book is called 'Where To Nest: A Global Search for Love, Cheap Wine, and a Place to Belong'. Kristen opens up about her fascinating journey from earning a prestigious education to working in the wine industry, and eventually finding her calling in comedy and writing. Jesse and Kristen discuss her experiences navigating various careers, the lessons she learned in the wine business, and how her background has shaped her unique comedic voice. They al...
2025-06-141h 04
Beyond Busyness56 || balance business + family this summer with these simple shiftsIt’s that time of year again… school’s winding down, your calendar is bursting, and you’re wondering how on earth you’ll run your business and enjoy summer. Let me help you lay out a clear plan to prep your biz for summer, reclaim your time, and avoid burnout.What to Listen For:Why May feels as hectic as December – and what to do about itThe first question to ask before setting summer goalHow to choose between growth and maintenance this seasonThe three key areas every summer business plan must include: traffic, leads, and s...
2025-05-2020 minThe OrganiMama PodcastKristen's Doctor Husband Tells AllToday, Kristen is chatting with her husband Nick, a newly-minted Doctor. They talk through the medical school process, his experience going through SOAP after not matching into his desired specialty, and answer dozens of listener-submitted questions. If you’ve been wondering what it’s like to be a holistically-minded Doctor in the conventional system, give this episode a listen!! Shop Crunchi and use code ADVOCATE10 for 10% off your first order over $50.Try out our family’s favorite non-toxic laundry detergent TrulyFree (we use unscented as a preference but the scent is safe!) - code...
2025-05-071h 03Beyond Busyness54 || the one prompt that changed how I set my goalsSometimes hitting pause is exactly what your business needs. In today’s episode, I open up about the tough month that forced me to reevaluate everything—and how one strategic question reshaped my entire focus. Whether you're in a season of hustle or hesitation, you'll walk away with a powerful planning tool that brings your goals back into alignment.What to Listen For:The unexpected question that sparked my business breakdown—and breakthroughHow following too much advice led to a misaligned business modelWhy it’s okay to delete an episode when it no longer feels ri...
2025-05-0618 minBeyond Busyness51 || the real reason you’re exhausted (hint: it’s not your to-do list)You don’t need another planner... you need a mindset shift. If you’re checking all the boxes and still feeling behind, this episode is your permission slip to let go of the hustle. I'm sharing the unspoken reason why female entrepreneurs feel constantly stretched thin, even when everything is “perfectly planned.”What to Listen For:Why even Type-A planners still feel like hot messes some daysThe difference between time management and energy managementWhat "decision fatigue" really looks like for moms running businessesThe invisible workload most women carry—and why it mattersThe reason checking off your t...
2025-04-0816 min
The Hole Shebang25: Cultural Perspectives on Sexual Desire with Dr. Sari van AndersFor more information on The Pleasure Principle Conference The Pleasure Principle For more information on Dr. Sari van Anders van Anders Lab In this engaging episode of The Hole Shebang podcast, host Kristen Parise welcomes Dr. Sari van Anders from Queen's University. Dr. van Anders shares her impressive academic journey, which began with a passion for teaching sex education to younger students and evolved into a career as a Canada 150 Research Chair at Queen's University. She specializes in social neuroendocrinology, sexuality, and gender sex, weaving these interests into a complex tapestry of research t...
2025-03-0745 minBeyond Busyness45 || 3 simple steps to fix your overwhelming schedule this weekFeeling like your to-do list is never-ending? Struggling to balance your business and life? You’re not alone! In this episode of Beyond Busyness, I’m sharing the three simple changes I made to my schedule that completely transformed the way I work and live. If you’re tired of feeling overwhelmed and like you never have enough time, this is the episode for you!What to Listen For:Why busyness isn’t a badge of honor and how to shift your mindsetThe powerful trick that helps you declutter your calendar in just 5 mi...
2025-02-2519 minBeyond Busyness43 || the 3-step system to simplify your life + businessFeeling overwhelmed by your schedule, commitments, and business processes? It’s time for a little spring cleaning -- but we’re not waiting until April! Simplifying your life isn’t just about doing less... it’s about making space for what actually matters. Today, I’m walking you through my three-bucket system to declutter your life and business so you can step into spring feeling refreshed and ready.What to Listen For:Why waiting until spring to declutter leaves you feeling behindHow to identify what’s cluttering your life and businessThe “hell yes” rule for deciding wha...
2025-02-0424 minBeyond Busyness42 || how AI can save you hours each week with NJ ShelsbyTired of feeling like your day runs you instead of the other way around? In this episode, I’m joined by NJ Shelsby, Time Freedom Coach and Founder of Neuro Productivity, Inc., to uncover how you can regain control, boost productivity, and still make it to margarita night. NJ’s transformative Time Freedom Framework will leave you feeling empowered and ready to crush your goals without the overwhelm.What to Listen For:How NJ’s Time Freedom Framework can revolutionize your productivity.Why today’s work environment hijacks focus and what you can do about it...
2025-01-2835 minBeyond Busyness41 || setting intentions that stick to make 2025 your breakthrough yearWhat if one word could guide your entire year? From breakthrough moments to actionable goal-setting strategies, I’m sharing how you can embrace your word of the year to unlock a year of clarity, focus, and growth.What to Listen For:Why choosing a word of the year can transform your mindset and actions.How “breakthrough” became Kristen’s word of the year and what it taught her.The surprising story behind how Facebook word searches influenced her word choice.Why it’s okay to pivot your word of the year as life evolves.A unique g...
2025-01-2117 minBeyond Busyness40 || building intentional habits with Stephanie BrislinAre you a mom feeling like the long days end with a glass of wine because that's just what moms do? In this episode, Stephanie Brislin joins us to challenge that stereotype and share how she empowers moms to redefine their relationship with alcohol and live more intentional lives. Tune in to discover how small mindset shifts can lead to big transformations.What to Listen For:How cultural stereotypes shape moms’ perceptions of alcohol – and why it’s time for a change.Stephanie’s journey to becoming a This Naked Mind coach and how it transformed her life...
2025-01-1434 min
Authors Who Lead - Learn to write a book from bestselling authors and leadersOvercoming Creative Obstacles | Kristen Van NestSend us a textIn this episode of the Authors Who Lead podcast, I sit down with Kristen Van Nest. Kristen, a talented comedian, author, and business owner, sheds light on her unique writing process, the cultural nuances of living abroad, and her transition from a corporate career to creative pursuits. This episode dives deep into the intricacies of creativity, the challenges of expatriate life, and the transformative power of travel.Timestamp:00:00 Kristen Van Nest: World-traveling comedian, writer, business owner.06:07 Travel broadens perspectives and challenges personal happiness.07:10 Designed life for happiness...
2025-01-0238 min
Let’s Talk Memoir140. A Love-Hate Social Media and Publishing Relationship featuring Kristen Van NestKristen Van Nest joins Let’s Talk Memoir for a conversation about how discovered who she was on a global stage and her addiction to travel, loving the growth phase of new projects, how improv and stand up improves our writing, writing funny and the architecture of a joke, having a love-hate relationship with social media and publishing, keeping your ideal reader in mind, marketing our work ourselves and hustling to get our book in front of people, hammering in the theme in our manuscripts, publishing in literary reviews, establishing publishing proofpoints, cold pitching 150 agents, selling on proposal, and he...
2024-12-2443 min
Winging It Travel PodcastEp 168 - Kristen Van Nest: The Transformative Power of Travel On Her Latest Book - 'Where To Nest'Hello, and welcome to guest Episode number 168 with Kristen Van Nest. In this episode of the Winging It Travel podcast, host James Hammond engages with author Kristen Van Nest, exploring her extensive travel experiences across 40 countries. They discuss the evolution of travel perspectives, the impact of cultural backgrounds on language and identity, and the personal growth that comes from travel. The conversation also touches on the effects of COVID-19 on travel habits and the generational shifts in how millennials navigate the digital landscape. In this conversation, they discuss the challenges millennials and Gen Z face...
2024-12-101h 42Winging It Travel PodcastEp 168 - Kristen Van Nest: The Transformative Power of Travel On Her Latest Book - 'Where To Nest'Hello, and welcome to guest Episode number 168 with Kristen Van Nest. In this episode of the Winging It Travel podcast, host James Hammond engages with author Kristen Van Nest, exploring her extensive travel experiences across 40 countries. They discuss the evolution of travel perspectives, the impact of cultural backgrounds on language and identity, and the personal growth that comes from travel. The conversation also touches on the effects of COVID-19 on travel habits and the generational shifts in how millennials navigate the digital landscape. In this conversation, they discuss the challenges millennials and Gen Z face...
2024-12-101h 42
The Wonder Dome#153 A Stage for Change (with Kristen van Ginhoven)Does art have the power to create change? For Kristen van Ginhoven, former Artistic Director of WAM Theatre and current Executive Director of Project SAGE, the answer is an unequivocal “Yes!”Founded in 2010, WAM Theatre’s mission is one driven by a mission of arts as activism — creating theatre for everyone that benefits women and girls by pairing each production with beneficiaries working for the advancement of gender equity around the world. Since its inception, WAM Theatre has contributed more than $90,000 to such organizations, exemplifying theatre’s potential as a vehicle for philanthropy. Kristen continues this ethos...
2024-12-041h 06
Beyond Busyness38 || organizing your time for successIn this episode of Beyond Busyness, we dive into the concept of organizing your time in a way that doesn’t just lead to business success, but also creates space for joyful living.If you’ve ever felt overwhelmed by your to-do list or struggled to balance growing your business with personal time, this episode is for you! I’ll share simple, actionable strategies to help you prioritize what matters most, time block for freedom (not restriction), and embrace flexibility in your schedule – all while making space for the things you love.Connect with Kri...
2024-12-0307 min
Beyond Busyness38 || organizing your time for successIn this episode of Beyond Busyness, we dive into the concept of organizing your time in a way that doesn’t just lead to business success, but also creates space for joyful living.If you’ve ever felt overwhelmed by your to-do list or struggled to balance growing your business with personal time, this episode is for you! I’ll share simple, actionable strategies to help you prioritize what matters most, time block for freedom (not restriction), and embrace flexibility in your schedule – all while making space for the things you love.Connect with Kri...
2024-12-0307 min
Beyond Busyness37 || time management myths + how to overcome themAre time management myths holding you back from true productivity? In this episode, we’re busting the most common beliefs that keep female entrepreneurs stuck in busy work, burnout, and overwhelm. If you’ve ever felt like you’re just not good at managing your time or wished for more hours in the day, this is the episode for you.Say goodbye to the overwhelm and hello to a more productive, balanced approach to time management.Resources Mentioned:The Slay Your Schedule PlannerConnect with Kristen:Instagram: @kristenvanhorn_Website: http...
2024-11-2606 minBeyond Busyness37 || time management myths + how to overcome themAre time management myths holding you back from true productivity? In this episode, we’re busting the most common beliefs that keep female entrepreneurs stuck in busy work, burnout, and overwhelm. If you’ve ever felt like you’re just not good at managing your time or wished for more hours in the day, this is the episode for you.Say goodbye to the overwhelm and hello to a more productive, balanced approach to time management.Resources Mentioned:The Slay Your Schedule PlannerConnect with Kristen:Instagram: @kristenvanhorn_Website: http...
2024-11-2606 min
Beyond Busyness36 || 3 tips for building a schedule that fits your life + goalsIn this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a packed family schedule, finding the right approach to planning your week is essential.If you're ready to take back control of your time and get organized, this episode is for you!Resources Mentioned:The Slay Your Schedule PlannerConnect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4-Day Work Week Bl...
2024-11-1912 minBeyond Busyness36 || 3 tips for building a schedule that fits your life + goalsIn this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a packed family schedule, finding the right approach to planning your week is essential.If you're ready to take back control of your time and get organized, this episode is for you!Resources Mentioned:The Slay Your Schedule PlannerConnect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4-Day Work Week Bl...
2024-11-1912 minBeyond Busyness35 || how to plan for productivity + balanceIn today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore why effective planning is key to focusing on high-impact tasks that actually move the needle in your business and how the Slay Your Schedule Planner was designed to help you reclaim time and maintain balance. This episode will help you shift your mindset from doing more to doing what matters.Resour...
2024-11-1206 min
Beyond Busyness35 || how to plan for productivity + balanceIn today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore why effective planning is key to focusing on high-impact tasks that actually move the needle in your business and how the Slay Your Schedule Planner was designed to help you reclaim time and maintain balance. This episode will help you shift your mindset from doing more to doing what matters.Resour...
2024-11-1206 minBeyond Busyness34 || how to grow your business working just 4-hours a dayIn this episode, Kristen guides you through her proven four-step framework to help you grow your business in just four hours a day, four days a week that she shared in her recent workshop. We discuss overcoming limiting beliefs, simple and powerful time management strategies, and creating your desired lifestyle without feeling overwhelmed. She explains the importance of clarity, structured days, routines, and accountability to achieve a successful work-life balance.Learn more about Beyond Busyness here.Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4-Day W...
2024-11-0541 min
Beyond Busyness34 || how to grow your business working just 4-hours a dayIn this episode, Kristen guides you through her proven four-step framework to help you grow your business in just four hours a day, four days a week that she shared in her recent workshop. We discuss overcoming limiting beliefs, simple and powerful time management strategies, and creating your desired lifestyle without feeling overwhelmed. She explains the importance of clarity, structured days, routines, and accountability to achieve a successful work-life balance.Learn more about Beyond Busyness here.Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4-Day W...
2024-11-0541 minBeyond Busyness33 || overcoming overwhelmIn today’s episode of Beyond Busyness, we dive into a topic that so many female entrepreneurs, online business owners, and working moms can relate to – overcoming overwhelm. When life feels like an endless to-do list, it’s easy to lose sight of what truly matters. We explore structured time management as a powerful tool to help you reclaim control of your day and create meaningful space for yourself, your family, and your business goals. Resources Mentioned:The Slay Your Schedule PlannerMagnify Your Content™Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kri...
2024-10-2907 min
Beyond Busyness33 || overcoming overwhelmIn today’s episode of Beyond Busyness, we dive into a topic that so many female entrepreneurs, online business owners, and working moms can relate to – overcoming overwhelm. When life feels like an endless to-do list, it’s easy to lose sight of what truly matters. We explore structured time management as a powerful tool to help you reclaim control of your day and create meaningful space for yourself, your family, and your business goals. Resources Mentioned:The Slay Your Schedule PlannerMagnify Your Content™Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kri...
2024-10-2907 minBeyond Busyness32 || getting vulnerable + reflecting on the last 40 years of lifeIn this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty to battling postpartum depression in her 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.This candid episode is perfect for anyone feeling stuck, overwhelmed, or unsure about the direction of their life. My journey is a reminder that g...
2024-10-2218 min
Beyond Busyness32 || getting vulnerable + reflecting on the last 40 years of lifeIn this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty to battling postpartum depression in her 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.This candid episode is perfect for anyone feeling stuck, overwhelmed, or unsure about the direction of their life. My journey is a reminder that g...
2024-10-2218 min
Beyond Busyness31 || elevate your mindset + unlock your full potential with Brad BizjackIn this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years. Brad reveals the keys to mindset mastery and how you can overcome the obstacles that hold you back from living the life you deserve. Discover actionable strategies to elevate your mindsets, careers, and relationships, and learn how to achieve more without working more.And be sure to join the FREE Success Accelerator Challenge, starting Monday, October 21! >> Click here to l...
2024-10-1515 minBeyond Busyness31 || elevate your mindset + unlock your full potential with Brad BizjackIn this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years. Brad reveals the keys to mindset mastery and how you can overcome the obstacles that hold you back from living the life you deserve. Discover actionable strategies to elevate your mindsets, careers, and relationships, and learn how to achieve more without working more.And be sure to join the FREE Success Accelerator Challenge, starting Monday, October 21! >> Click here to l...
2024-10-1515 minBeyond Busyness30 || 3 productivity mistakes you're making (+ how to fix them!)In today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you! Discover practical strategies to reclaim your time, get more done in less time, and set boundaries that protect your energy. Plus, Kristen shares her secret for saying "no" and how it can transform your business and life.Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4...
2024-10-0806 min
Beyond Busyness30 || 3 productivity mistakes you're making (+ how to fix them!)In today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you! Discover practical strategies to reclaim your time, get more done in less time, and set boundaries that protect your energy. Plus, Kristen shares her secret for saying "no" and how it can transform your business and life.Connect with Kristen:Instagram: @kristenvanhorn_Website: http://kristenvanhorn.comGrab your FREE 4...
2024-10-0806 minBeyond Busyness29 || managing your time during life's busy seasonsIn this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur...How to manage your time during the busiest seasons of life.Whether you're juggling family, business, or both, it can feel impossible to get everything done. Kristen shares her personal story of navigating one of the most hectic seasons of her life and the valuable lessons she learned along the way.This episode is packed with practical strategies to help you manage your time more effectively and find balance, even when life feels overwhelming. If you’ve e...
2024-10-0106 min
Beyond Busyness29 || managing your time during life's busy seasonsIn this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur...How to manage your time during the busiest seasons of life.Whether you're juggling family, business, or both, it can feel impossible to get everything done. Kristen shares her personal story of navigating one of the most hectic seasons of her life and the valuable lessons she learned along the way.This episode is packed with practical strategies to help you manage your time more effectively and find balance, even when life feels overwhelming. If you’ve e...
2024-10-0106 minBeyond Busyness28 || why you should be planning quarterlyIn this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners. If you’re feeling scattered, unfocused, or unsure about where to spend your time, quarterly planning could be the solution you’ve been looking for.Kristen breaks down how working in 90-day increments helps you stay focused on what matters most, adjust your strategy as needed, and avoid the overwhelm that comes with trying to do too much at once.In this episode, you’ll learn:Why quarterly planning is the...
2024-09-2406 min
Beyond Busyness28 || why you should be planning quarterlyIn this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners. If you’re feeling scattered, unfocused, or unsure about where to spend your time, quarterly planning could be the solution you’ve been looking for.Kristen breaks down how working in 90-day increments helps you stay focused on what matters most, adjust your strategy as needed, and avoid the overwhelm that comes with trying to do too much at once.In this episode, you’ll learn:Why quarterly planning is the...
2024-09-2406 min
The CGAI Podcast NetworkEnergy Security Cubed: Environmental Justice and Energy Security ft Kristen van de BiezenbosOn this episode of the Energy Security Cubed Podcast, Kelly Ogle and Joe Calnan interview Kristen van de Biezenbos about the challenge of balancing local environmental considerations and the larger issues of energy security and climate change.
You can find Kristen's article for the Osgoode Hall Law Journal here: https://digitalcommons.osgoode.yorku.ca/cgi/viewcontent.cgi?article=3813&context=ohlj
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For the intro session, Kelly and Joe discuss German changer in the Nord Stream sabotage case, and developments on the situation for the grid in South Africa.
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Guest Bio:
- Dr. Kristen van de Biezenbos is a Professor of Law...
2024-08-1548 min
WEEI/NESN Jimmy Fund Radio-TelethonKristen van De Geer, 43, colorectal cancer, Hanscom Airforce Base, with Juliette Van de Geer (sister) and Veronika Buckley (sister) Kristen Van de Geer was living in Alaska, where her husband was stationed in the Coast Guard, and was experiencing stomach pains. As a teenager, she was diagnosed with irritable bowel syndrome or IBS, but with a family history of colon cancer and her mother’s passing in 2017 from gallbladder cancer, she wanted to be sure that nothing else was wrong. For 5 years, she was given different reasons for her stomach pains but never referred for the colonoscopy. Eventually, Kristin got her gallbladder removed. · In 2022 a doctor agreed to perform a colonoscopy too. A single “wonky polyp” was discovered wh...
2024-08-1410 min
Becoming BasicKristen van Gilse on Mold Toxicity, Holistic Healing, Non-Toxic Living, and More!Kristen van Gilse, aka @the.organimama, is a wealth of knowledge.
After dealing with chronic health issues, Kristen transformed her life by lowering the toxins around her. She is an expert on all things health and wellness and can give you a swap for ANYTHING, even earrings!
Follow Kristen on Instagram: https://www.instagram.com/the.organimama/
Shop her guides here: https://stan.store/organimama
Follow my Instagram: https://www.instagram.com/cleanlivingwithava/
2024-08-0651 min
The Change Effect - Inspiration and Strategies for Creating Success on Your Own TermsKristen Swinehart: From Attorney to Psychic Medium- How to Trust Your Intuition and Follow Your True CallingI always say the power of this podcast has been the remarkable women behind the remarkable stories. These are women who have not only experienced change in their lives but have ultimately transformed how they view themselves, their inner gifts, and the power they have to create their own path. Today’s guest is another incredible woman to add to the list as she made several life pivots that took her from law school to a practicing medium, helping people connect with their loved ones after they’ve left this earth. This week on Journeys Through Change, my guest Kris...
2024-08-0630 min
Business with Impact#259 How To Create Momentum in Your Online Business with Guest Expert: Kristen Van HornOn today’s episode, I am thrilled to be talking with my friend, my Magnify Your Content™ business partner, my colleague, AND my client, Kristen Van Horn! Kristen is the best at all things productivity, time management, and content creation on top of being a great mom, a great wife, and a great business owner! She wears all the hats and wears them so well. Today we’re focusing on momentum… and the most important key ingredient for momentum… consistency! If consistency has been a struggle for you - good ne...
2024-07-0924 min
Paid Vocation with Lupe PradoWhere to Nest? with Kristen Van NestEpisode #113. In this episode, I had the pleasure of chatting with the incredibly insightful Kristen Van Nest, the author of the captivating memoir "Where to Nest?" Kristen's infectious energy and wisdom shine through as she shares insights from her book, urging us to break free from societal expectations and carve our own paths. Drawing from her personal experiences, Kristen encourages us to embrace creativity and freedom in our pursuits, reminding us that we have the power to create the life we desire. As Kristen shares her insights, I find myself inspired to live more purposefully...
2024-04-1224 min
Read and Write with NatashaBalancing comedy, writing, and business with Kristen Van NestKristen Van Nest, an author, actor, and comedian, joins us to recount the lessons learned while navigating this tumultuous yet exhilarating journey. From the conservative confines of her upbringing to globetrotting adventures, Kristen's story is a testament to the fearless pursuit of personal and professional fulfillment, detailed humorously in her memoir Where to Nest.In a world that often equates success with a linear career path, Kristen's narrative shatters the mold, proving that the road less traveled can make all the difference. She discusses the significance of family support and the courage needed to leap...
2024-04-0943 min
Discover the Best Audio Stories in Biography & Memoir, MemoirsWhere to Nest by Kristen Van NestPlease visit https://thebookvoice.com/podcasts/1/audiobook/757670 to listen full audiobooks. Title: Where to Nest Author: Kristen Van Nest Narrator: Kristen Van Nest Format: Unabridged Audiobook Length: 9 hours 17 minutes Release date: April 2, 2024 Genres: Memoirs Publisher's Summary: After college getting her dream job in New York City, Kristen Van Nest thought she had everything a modern millennial was supposed to want: a sexy zip code, a boyfriend, and a corporate job. But instead of feeling content, she soon realized she had no idea who she was and what made her happy. Naturally, she did what any sane person would do: hopped...
2024-04-0203 min
Where Next? Travel with Kristen and CarolBaja Mexico, Dolomites of Italy and Van and Boat Life with Kristin Hanes of the Wayward HomeEmbark on a journey less ordinary with the indomitable Kristin Hanes, our guide from the Wayward Home podcast and website, as she shares her transformation from a conventional lifestyle to one of boundless exploration. Kristin's leap from radio journalism to steering the helm of her online presence unveils the allure of van and boat life, from the Baja Peninsula to the European van trails, she narrates a life where every day is a new horizon.Sail through the practicalities of nomadic existence with Kristin as she narrates the intricacies of boatyard camaraderie and the unexpected splendors found...
2024-03-1056 minBeyond Busyness05 || how to achieve your goals in 2024It's officially December, and if you're anything like me, you're probably starting to think about your goals for 2024. Maybe your goals didn't quite go as you expected them to this past year. Or, maybe you totally forgot what your goals were that you set a year ago. Regardless, I know as a female entrepreneur, you have your sights set on GREAT things and you want 2024 to be a breakthrough year. In this episode, I'm walking you through how to set goals that will actually bring you RESULTS in 2024! --- You can read the transcript of this episode here >> http://kristenvanhorn...
2023-12-0712 min
Beyond Busyness05 || how to achieve your goals in 2024It's officially December, and if you're anything like me, you're probably starting to think about your goals for 2024. Maybe your goals didn't quite go as you expected them to this past year. Or, maybe you totally forgot what your goals were that you set a year ago. Regardless, I know as a female entrepreneur, you have your sights set on GREAT things and you want 2024 to be a breakthrough year. In this episode, I'm walking you through how to set goals that will actually bring you RESULTS in 2024! --- You can read the transcript of this episode here >> http://kristenvanhorn...
2023-12-0712 min
Respect Life RadioKristen Van Uden: Catholic fight against communism"For over half of the twentieth century, across nearly half the globe, the Catholic Faith was repressed, restricted, or outright illegal," reports Kristen Van Uden in her upcoming book When the Sickle Swings. "From secret Masses in the prisons of Cuba, to clandestine clergy in the catacombs of Bratislava, to showdowns with Soviet tanks on the streets of Brno, Catholics resisted communist persecution in every way they could. Like their ancestors before them, they risked it all for their Faith. Kristen is the editor of Catholic Exchange and author spokesperson at Sophia Institute Press. Her first book, When the Sic...
2023-11-2027 minBeyond Busyness01 || the first step to better productivityDo you feel busy all the time? Or when you’re not busy, you feel guilty so you FIND something to do? And then because you’re so busy, you feel guilty because you’re not actually spending time on (or with) the things that matter most? This was me right after I quit my job to become a fulltime entrepreneur. I felt the need to be working all the time… like, if I wasn’t working, then I wasn’t making money. But, then my kids would get home from school and I’d be so exhausted that the last thing I w...
2023-11-1307 min
Beyond Busyness01 || the first step to better productivityDo you feel busy all the time? Or when you’re not busy, you feel guilty so you FIND something to do? And then because you’re so busy, you feel guilty because you’re not actually spending time on (or with) the things that matter most? This was me right after I quit my job to become a fulltime entrepreneur. I felt the need to be working all the time… like, if I wasn’t working, then I wasn’t making money. But, then my kids would get home from school and I’d be so exhausted that the last thing I w...
2023-11-1307 min
Beyond BusynessWelcome to the Beyond Busyness PodcastI'm your host, Kristen Van Horn, and it's my mission to help busy female entrepreneurs grow a successful, thriving business without sacrificing their families or their free time. I believe it is possible to work just 4 hours a day, 4 days per week in your business, and I'll be sharing real-life tips and stories to help YOU do the same!Send us a text---Connect with me: Follow me on Instagram: @kristenvanhorn_ Download your FREE Weekly Planning Checklist Send me an email >> hello@kristenvanhorn.com
2023-11-0601 minBeyond BusynessWelcome to the Beyond Busyness PodcastI'm your host, Kristen Van Horn, and it's my mission to help busy female entrepreneurs grow a successful, thriving business without sacrificing their families or their free time. I believe it is possible to work just 4 hours a day, 4 days per week in your business, and I'll be sharing real-life tips and stories to help YOU do the same!
2023-11-0601 min
Unlocking Your 6 Figure Business with Leanne70. Maximizing Your Productivity With Guest Speaker Kristen Van HornJoin renowned business coach for women, Leanne Meiser, as she welcomes a special guest, Kristen Van Horn, in this enlightening podcast episode. Leanne and Kristen chat about the world of time management and creating a thriving business, especially for women entrepreneurs juggling multiple roles.
In this candid conversation, they discuss the importance of intentionality in daily routines, managing transitions between work and family life, and the power of effective planning. Kristen shares her insights on building systems and schedules that balance both personal and professional pursuits, offering valuable tips for achieving greater productivity and reclaiming more time...
2023-09-2940 min
The Effective Course Creator Podcast92. How to Be Productive as an Online Business Owner With Kristen Van Horn Kristen Van Horn is a productivity and business coach. She helps entrepreneurs be more effective and efficient in their business by helping them create schedules and systems so that they have more time for the things they love. Get to know Kristen Van Horn! WebsiteInstagramCheck out the show notes here: https://www.kristinmaahs.com/blog/92In the past 8+ years Kristin has transformed from a teacher to a six figure online course creator. With over 2000 course sales, she has used her 10 years of teaching experience and Masters in E...
2023-06-2134 min
The Garden Culture Podcast with Bailey Van Tassel031. Pests In The Organic Garden With Horticulturist Kristen ColvinDear friend and horticulturist Kristen Colvin gives us some practical pest tips that will help both now, and also in advance of a new season. She talks us through pest prevention in the home garden and also the steps for when you see trouble. Kristen talks about when to plant a plant to help combat common ailments, as well as her favorite trap plant and why. To find out more about Kristen, you can find her on Instagram HERE. Some links mentioned: Moleskin with dots for keeping your garden journal...
2023-06-1533 min
Love Ya, Bye with Emma and Maggie MacDonaldQ&A WITH OUR MOM! Ft. Kristen Van NessFor the final episode of Season 1, Emma and Maggie invite one of their most requested guests to the show... their mom Kristen Van Ness! The trio talk what Emma and Maggie were like as little kids, their favorite memories together, growing up in Massachusetts, Kristen's vintage furniture business, and so much more!Emma: IG / TikTokMaggie: IG / TikTokKristen: IG / TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-02-1457 min
The Social Good Magazine ShowRaffles van Exel songwriter of ”Why Oh Why”, The Social Good Magazine - Audio InterviewKristen Thomasino's audio interview with Music Producer Raffles van Exel about efforts to use the entertainment industry to raise awareness & funds for social change with his new song,’ Why Oh Why,’ is just the tip of the iceberg of social good movements.
The Social Good Magazine Show is brought to you by Thomasino Media LLC with content produced by show host Kristen Thomasino.
Reprinted with permission from Platinum Star PR - About the Featured Artists:
CeeLo Green is a five-time Grammy Award Winning singer-songwriter-producer, television personality, actor, entrepreneur, pop culture & fashion icon. CeeLo...
2023-02-1234 minThe Social Good Magazine ShowRaffles van Exel songwriter of ”Why Oh Why”, The Social Good Magazine - Audio InterviewKristen Thomasino's audio interview with Music Producer Raffles van Exel about efforts to use the entertainment industry to raise awareness & funds for social change with his new song,’ Why Oh Why,’ is just the tip of the iceberg of social good movements.
The Social Good Magazine Show is brought to you by Thomasino Media LLC with content produced by show host Kristen Thomasino.
Reprinted with permission from Platinum Star PR - About the Featured Artists:
CeeLo Green is a five-time Grammy Award Winning singer-songwriter-producer, television personality, actor, entrepreneur, pop culture & fashion icon. CeeLo...
2023-02-1234 minThe Social Good Magazine ShowRaffles van Exel songwriter of ”Why Oh Why”, The Social Good Magazine, Video InterviewKristen Thomasino's video interview with Music Producer Raffles van Exel about efforts to use the entertainment industry to raise awareness & funds for social change with his new song, "Why Oh Why," is just the tip of the iceberg of social good movements.
The Social Good Magazine Show is brought to you by Thomasino Media LLC with content produced by show host Kristen Thomasino.
Reprinted with permission from Platinum Star PR - About the Featured Artists:
CeeLo Green is a five-time Grammy Award Winning singer-songwriter-producer, television personality, actor, entrepreneur, pop culture & fashion icon. C...
2023-02-1234 minThe Social Good Magazine ShowRaffles van Exel songwriter of ”Why Oh Why”, The Social Good Magazine, Video InterviewKristen Thomasino's video interview with Music Producer Raffles van Exel about efforts to use the entertainment industry to raise awareness & funds for social change with his new song, "Why Oh Why," is just the tip of the iceberg of social good movements.
The Social Good Magazine Show is brought to you by Thomasino Media LLC with content produced by show host Kristen Thomasino.
Reprinted with permission from Platinum Star PR - About the Featured Artists:
CeeLo Green is a five-time Grammy Award Winning singer-songwriter-producer, television personality, actor, entrepreneur, pop culture & fashion icon. C...
2023-02-1234 minRespect Life RadioKristen Van Uden: How atheism developed and took root"This book really shows us that atheism and communism were not natural disasters that were just bound to happen, but rather they were ideological revolutions that were carefully calculated," said Kristen Van Uden, referring to "The Gods of Atheism," a 1971 book by Fr. Vincent Miceli, S.J., recently republished by Sophia Institute Press.
Van Uden is the author spokesperson at Sophia Institute Press and also "studies the persecution of Catholics under communist regimes," a subject on which she is writing a book. Van Uden is editor of, and a writer for, Catholic Exchange, including the recent article, "...
2022-10-1027 min
Mama’s Tired | Time Management, Overwhelm, Organization, Peace, PatienceEpisode 11: Simple Productivity Hacks to Create More Time in Your Day with Kristen Van HornHow many times in the last week have you said, “I just don’t have time!?” In this episode, I sat down to chat with Kristen Van Horn about some common misconceptions around time management and ways to take some precious time back.
Kristen Van Horn is a time management coach helping women check off their to-do lists so they can focus on what matters most. Kristen is a former physical education teacher and running coach who longed for more time in her life. She felt like she was missing out on the important moments in her...
2022-08-2326 min