Shows
Thrive DVM PodcastWhat you need to know about MENTAL HEALTH CARE : an interview with Kristi Thrailkill"I'm not sure I'm affected enough to NEED therapy..." Sound familiar? Maybe you've said to yourself that you're simply not a candidate for therapy because you're not "sick enough" or "affected enough" or "struggling enough" - and yet you ARE struggling... On this week's episode, and part 2 of our Mental Health Awareness Month Series, we invite Kristi Thrailkill back to the podcast to help us unpack WHO therapy is for, WHAT therapy can entail, and HOW to find access to MENTAL HEALTH CARE. This episode is SO important, and I hope th...
2021-05-101h 06Thrive DVM PodcastIs your ANXIETY raging? : An interview with psychotherapist Kristi ThrailkillKRISTI IS BACK! If you don't remember Kristi, I encourage you to go back to episode 3 (our second full episode) and listen to that one next because homegirl is a BOSS. Kristi Thrailkill is a licensed psychotherapist who specializes in anxiety. With our worlds turned UPSIDE DOWN right now, it's only natural that an already anxious brain might be experiencing heightened levels of ANXIETY. Kristi and I talk about all things anxiety including ways to recognize it, process it and cope with it. I love the way her brain works and how practical (and FUN) h...
2020-04-2753 min
empowerHERThe Collective Q&A: All about Anxiety with a PsychotherapistIn this episode: Managing anxiety during the current season Tangible tips & coping mechanisms for managing stress Techniques for navigating fear in real time Refocusing your brain on what needs to be done I am so excited that you’re here today, because this is a really different style of episode & a super important topic. We are talking about anxiety, but the format is a little different because we actually stripped some audio from a video call we did with The Collective members. In our global personal development co...
2020-04-2341 min
empowerHER[INTERVIEW] Navigating Anxiety: Perspective, Tips & Tools from a Psychotherapist LensIn this episode: Social anxiety & intimacy in relationships Getting to the core of where anxiety stems from Conversations about anxiety in relationships Understanding why we catastrophize our lives Kristi Thrailkill is a licensed psychotherapist & owner of Baltimore Family Therapy. Kristi specializes in anxiety and other mood disorders, and loves working in the scope of human relationships, doing some of her best work with couples and families, or with individuals balancing relationship struggles. I am SO excited to have Kristi back on the show today to d...
2020-01-2351 minThrive DVM PodcastLet's talk BOUNDARIES! A conversation with Kristi ThrailkillOn today’s episode we have Kristi Thrailkill! Kristi is a clinical social worker, licensed psychotherapist and owner of Baltimore Family Therapy! This conversation is incredibly impactful and Kristi’s tips and insight are incredible! We cover topics including: Setting boundaries with clients and colleagues Dealing with burnout What to say when strangers solicit your medical advice Coping mechanisms for dealing with negative feedback Anxiety vs anxiousness and how to ask for help We honestly could have done a deep dive into all of these topics, but I think you’ll find som...
2020-01-2038 min
empowerHERReal Talk on ANXIETY & ANXIOUSNESS with a PsychotherapistIn this episode: Having anxiety vs feeling anxious Useful apps for dealing with anxiousness Understanding others’ anxiety Social media & anxiety Anxiety attacks vs panic attacks Kristi Thrailkill is a Clinical Social Worker, Licensed Psychotherapist, and owner of Baltimore Family Therapy. She has an eclectic list of specialties, and is most simply described as an Anxiety Disorder Specialist & Relationship-Fixer (she knows that is not a thing...but she's going to make it a thing). She focuses on the worries & doubts that hold her clients ba...
2019-03-0750 min