Shows
Happy Hostess PodcastWhat to Do When Guests Don’t RSVP and How to Improve Your Response RateEpisode 107: What to Do When Guests Don’t RSVP and How to Improve Your Response Rate
Are you tired of chasing down RSVPs for your party or event? You’re not alone! In this episode of The Happy Hostess Podcast, we’re talking all about the RSVP—what it really means, why people don’t respond, and most importantly, how to improve your RSVP response rate when you’re hosting at home.
Host Kristie LaLonde breaks down:
The true meaning of RSVP (and why it feels optional these days)
Common reasons why guests don’t...2025-07-1513 minHappy Hostess PodcastBaby Shower Social Etiquette Today: Plus Trending Games & DecorEpisode 106: Baby Shower Social Etiquette Today: Plus Trending Games & Decor
Part 2 in the Baby Shower Series
Have baby showers started to feel more like weddings lately? You’re not imagining it! In this second episode of our baby shower series, Kristie dives into the evolution of baby shower culture—from balloon arches to diaper raffles, co-ed parties, and even moms-to-be planning their own showers.
In this episode, you’ll hear:
The biggest trends in baby shower decor, desserts, and activities
How games and raffles are making a comebac...2025-07-0817 min
ConvHERsations with KristieA ConvHERsation with Kristie in the Hot Pink Seat with Paisley Coxsey! | Ep 36 | ConvHERsations with KristieIn this special episode, the mic flips as Kristie Clayton, founder of HERverse, takes the guest seat while Paisley Coxsey leads the conversation. Together, they reflect on the heart and growth of the HERverse community—from roundtables and chapters to the Alliance mastermind. Kristie shares how the movement began, what makes it unique, and the power of creating space for women in COO, Integrator, and leadership team roles to connect, collaborate, and grow.They explore what sets HERverse apart: a culture of generosity, challenge, and belonging; the diversity of industries and experience levels; and the intentional design of...2025-07-0543 minConvHERsations with KristieA ConvHERsation with Cara Ehinger! | Ep 35 | ConvHERsations with KristieIn this heartwarming episode of ConvHERsations with Kristie, Kristie Clayton is joined by Cara Ehinger, fractional integrator, business owner, mother of eight, and grandmother to (soon-to-be) five. Together, they explore what it really means to build a business rooted in faith, family, and purpose—while navigating the complex dynamics of working alongside a spouse and adult children.Cara shares how her journey led her from homeschooling and running a business to becoming a fractional integrator and launching a new company with her husband and son to help teachers transition into the business world. She opens up about ho...2025-07-0536 minConvHERsations with KristieA ConvHERsation with Michael Burke! | Ep 34 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with executive coach and founder of Live Bold Coaching, Michael Burke, for a deep and inspiring conversation about mindset, self-sabotage, and the transformative power of Positive Intelligence (PQ).Michael shares his personal journey of living with cystic fibrosis, discovering the PQ framework, and helping leaders learn to command their minds and shift from survival mode to a thriving mindset. Together, Kristie and Michael unpack what saboteurs are, how to identify them, and how simple sensory-based practices can rewire the brain for clarity, calm, and confidence.2025-07-0539 minConvHERsations with KristieA ConvHERsation with Kristie in the Hot Pink Seat with Robert Heath! | Ep 33 | ConvHERsations with KristieIn this special episode of ConvHERsations with Kristie, the mic is turned on Kristie Clayton, founder of HERverse. Interviewed by leadership coach and speaker Robert Heath Sr., Kristie reflects on the journey of building HerVerse from a small WhatsApp group to a powerful movement of women in leadership. She shares pivotal stories from the community, the inspiration behind evolving from Female Integrator Mastermind (FEM) into HERverse, and how vulnerability, connection, and peer support have transformed countless leadership journeys.Kristie also opens up about her own battles with imposter syndrome, her daily affirmation practice, and how she’s le...2025-07-0539 minConvHERsations with KristieConvHERsations with Kristie and Robert Heath Sr! | Ep 32 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Robert Heath Sr., founder and CEO of Legacy Leadership Consulting Group, joins Kristie Clayton for a rich and powerful conversation about what it truly means to lead. Drawing from his background as a Marine Corps officer, educator, and executive coach, Robert shares how his journey shaped his belief that leadership isn’t about authority or title—it’s about connection, purpose, and legacy.Robert and Kristie explore the critical difference between managing tasks and leading people, the emotional toll of perfectionism, and how even high-performing leaders can silently struggle. Robert offers...2025-07-0530 minConvHERsations with KristieA ConvHERsation with Kelly Renz! | Ep 31 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, business coach and inVantage founder Kelly Renz joins Kristie for a powerful discussion about one of the most timely and important topics facing business owners today: selling your business.Drawing from her deep experience working with companies through both acquisitions and exits, Kelly shares why more owners are starting to ask themselves, “What do I really want from this business—and from my life?” She and Kristie explore what it means to build a business that’s truly ready for sale, not just on paper but in practice. From culture alignmen...2025-07-0530 minConvHERsations with KristieA ConvHERsation with Karyl Morris! | Ep 30 | ConvHERsations with KristieThis week on ConvHERsations with Kristie, we’re joined by Karyl Morris—visibility architect and personal brand strategist—for a powerful conversation about the connection between personal branding, leadership presence, and staying true to yourself.Karyl shares her journey from image consulting to building a brand that helps others be seen—authentically and intentionally. She and Kristie unpack what it means to complement a business brand without becoming a carbon copy, why visibility matters for every leader (not just the founder), and how consistency across platforms builds trust.From hiring aligned team members to showing up as th...2025-07-0532 minConvHERsations with KristieA ConvHERsation with Kristie in the Hot Pink Seat with Kate Norton | Ep 29 | ConvHERsations with KristieIn this powerful flip-the-script episode of ConvHERsations with Kristie, Kristie Clayton steps into the guest seat as Kate Norton leads a heartfelt conversation about how HERverse began, what it’s become, and where it’s going.Kristie reflects on the early days—feeling isolated as a second-in-command while her Visionary had access to countless peer groups—and the deep longing that sparked the creation of a space for Integrators and women leaders to grow together. What started as five women around a table has since grown into a thriving, intentional community built on trust, vulnerability, and bold leadersh...2025-07-0523 minConvHERsations with KristieA ConvHERsation with John Marshall! | Ep 28 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with John Marshall, fractional CFO and founder of Series Next Solutions, to talk about the critical relationship between Integrators and CFOs—and how that partnership can drive clarity, alignment, and better business decisions.John shares his perspective on what makes a CFO most effective: context. He explains that finance isn’t just about the numbers—it’s about understanding the story behind them. Integrators play a vital role in helping CFOs understand the unique rhythms, levers, and nuances of the business so they can provide insights that act...2025-07-0429 minConvHERsations with KristieA ConvHERsation with The Cohesive Couple! | Ep 27 | ConvHERsations with KristieIn this heartfelt and deeply personal episode of ConvHERsations with Kristie, Kristie Clayton sits down with Rebecca and James Lockwood to explore how business tools—like EOS®, Kolbe, and quarterly meetings—helped them transform their marriage.Rebecca, a former Integrator and now business coach, and James, a full-time stay-at-home dad, open up about how they were living in two different worlds and nearly reached a breaking point. But by bringing home the same tools she used to help businesses thrive, Rebecca introduced structure, language, and shared vision into their relationship—sparking the creation of The Cohesive Couple, a relat...2025-07-0425 minConvHERsations with KristieA ConverHERsation with Faustina Kirchhoff! | Ep 26 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Faustina Kirchhoff, Integrator at AssistPro, for an honest conversation about growth, reinvention, and leading through change.Faustina shares how AssistPro evolved from an early player in the virtual assistant space into a values-driven company redefining how support is delivered. Together, she and Kristie talk about what it takes to disrupt an industry, the messy middle between idea and execution, and the courage it takes to make hard decisions—especially when those decisions affect your team.They dive into what it looks like to te...2025-07-0428 minConvHERsations with KristieA ConvHERsation with Adi Klevit! | Ep 25 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Adi Klevit, founder of Business Success Consulting Group, for a deep dive into the power of process—and how documented systems can unlock clarity, consistency, and freedom for entrepreneurs and teams alike.Adi shares her journey from industrial engineer to process consultant, and how her passion for bringing order to chaos led her to build a thriving business around documenting and implementing core procedures. Together, she and Kristie unpack why processes often get a bad reputation, how to make them flexible instead of rigid, and ho...2025-07-0425 minConvHERsations with KristieA ConvHERsation with Katie Walter! | Ep 24 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Katie Walter, fractional Chief Marketing Officer and CEO of the Fractional Conference, to unpack the rise of fractional work, the future of leadership, and the freedom that comes with redefining our relationship with work.Katie shares how she moved from a $13B company into fractional leadership, finding her way through trial, clarity, and connection. She breaks down the difference between consultants, agencies, interim leaders, and true fractional executives—emphasizing how embedded, part-time leadership can unlock strategy, align execution, and truly move the needle for growing bu...2025-07-0430 minConvHERsations with KristieA ConvHERsation with Chris Dawson! | Ep 23 | ConvHERsations with KristieIn this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton welcomes Chris Dawson, co-founder of Bite7, to talk about how leaders can create teams that feel connected, empowered, and fulfilled—starting with belonging.Chris, a former high school teacher and football coach, shares how his passion for culture and communication led to the creation of Bite7, a tool that helps leaders measure and meet the emotional and relational needs of their teams. Together with his partner Walt Brown, Chris developed a framework that focuses on Buy-in, Inclusion, Trust, and Engagement—alongside seven core human needs: to belong, beli...2025-07-0432 minConvHERsations with KristieA ConvHERsation with Jennifer Zick! | Ep 22 | ConvHERsations with KristieIn this vulnerable and empowering episode of ConvHERsations with Kristie, Kristie Clayton sits down with longtime friend and founder of Authentic Brand, Jennifer Zick, to explore the real stories behind leadership, loss, and launching something new.Jennifer opens up about how Authentic Brand was born—80% out of anger and 20% out of love—after being pushed out of a toxic culture and realizing it was time to create a seat, a team, and a company culture that honored people first. Together, she and Kristie dive into the power of women setting their own tables, the importance of o...2025-07-0430 minConvHERsations with KristieA ConvHERsation with Tony Bednar! | Ep 21 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Tony Bednar, President and Integrator at Strategic Talent Partners, to unpack one of the most impactful tools for second-in-command leaders: the Integrator Continuum.Tony shares the origin story of the continuum—how it was developed to help visionaries understand the different types of integrators based on business size, need, and leadership style. Together, they explore how the role of an integrator evolves over time, what it looks like to truly align personal passions with business needs, and how staying too long in the wrong seat ca...2025-07-0431 minConvHERsations with KristieA ConvHERsation with Jill Simonds! | Ep 20 | ConvHERsations with KristieIn this special Women’s History Month episode of ConvHERsations with Kristie, Kristie Clayton welcomes Jill Simond, founder of Savvy Strategic Partners, for a soul-stirring conversation about feminine energy, conscious leadership, and the future we’re building for the next generation.Jill shares her reflections on the energetic shift happening in 2025 and how women—and teams—can benefit from integrating both masculine and feminine energies. From honoring intuition and empathy to embracing structure and drive, this conversation explores how balance creates thriving cultures. Together, Kristie and Jill discuss the importance of raising self-aware daughters, healing generational patterns, and equi...2025-07-0334 minConvHERsations with KristieA ConvHERsation with Jenna Spencer! | Ep 19 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Jenna Spencer, founder and visionary of AssistPro, for a heartfelt and honest conversation about redefining success, embracing your identity, and building a life and business that truly align with your values.Jenna shares her journey from executive assistant to visionary entrepreneur, and how she discovered that being a visionary doesn't have to fit a stereotype. Together, she and Kristie unpack the internal tension that comes with identity shifts—especially for those moving from integrator to visionary—and why understanding tools like Kolbe and Working Genius can...2025-07-0328 minConvHERsations with KristieA ConvHERsation with Grace Gavin! | Ep 18 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Grace Gavin, co-founder of Know Honesty, to talk about one of the most overlooked yet powerful skills in leadership and team dynamics: having truly open and honest conversations.Grace shares how her experience implementing EOS® revealed a crucial insight—businesses often don’t fail because of the system, but because team members lack the ability to communicate with openness and honesty. She breaks down these concepts into practical, two-sided definitions: “Honesty” as being fully yourself, and “Openness” as listening without reservation. Together, they explore how curiosity, pr...2025-07-0333 minConvHERsations with KristieA ConvHERsation with Nathan Young! | Ep 17 | ConvHERsations with KristieIn this powerful episode of ConvHERsations with Kristie, Kristie Clayton sits down with Nathan Young—fractional COO and co-author of How to Be Second—to explore the concept of “second” not as a role, but as an identity.Together, they unpack what it truly means to be a “second”: someone who sees the world through implication, who carries both extraordinary imposter syndrome and high competence, and who often supports others as their primary mode of operating. Nathan shares how “being second” is less about hierarchy and more about wiring—and how many seconds have mistakenly wrapped their identity in a titl...2025-07-0343 minConvHERsations with KristieA ConvHERsation with Susan Goebel! | Ep 16 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Susan Goebel—CEO of Scaling Management Consulting Group and fractional COO/Integrator—to talk about the journey from second-in-command to CEO, the evolution of leadership, and the power of building systems and support that scale.Susan shares her story of unexpectedly entering entrepreneurship, building a thriving team, and learning to lead as a visionary—thanks in part to her own incredible COO, Jill. Together, she and Kristie reflect on what they’ve learned transitioning from integrators to founders, why assessments and peer groups only matter if you u...2025-07-0334 minConvHERsations with KristieA ConvHERsation with Grandi Washington! | Ep 15 | ConvHERsations with KristieIn this heart-filled episode of ConvHERsations with Kristie, Kristie Clayton sits down with Grandi Washington—CXO of HERverse and founder of Extraordinary Seconds—for a candid conversation about leadership, burnout, authenticity, and finding your way back to yourself.Grandi shares her journey from burnout to breakthrough, describing how she reclaimed her time, redefined success, and began showing up in life and leadership as her full, unapologetic self (yes—tiara, glitter, blue hair and all). Together, she and Kristie explore what it means to stop living for others' expectations, set healthy boundaries, and build a life rooted in core v...2025-07-0326 minConvHERsations with KristieA ConvHERsation with Joni Goodman! | Ep 14 | ConvHERsations with KristieIn this inspiring episode of ConvHERsations with Kristie, Kristie Clayton welcomes Joni Goodman—founder of JDG Advisors, emotional intelligence coach, and Brene Brown-certified Dare to Lead™ facilitator—for a heartfelt discussion on self-awareness, emotional connection, and supporting women leaders.Joni shares why emotional intelligence is critical for second-in-command leaders, and how practices like journaling, mindfulness, and coaching create safer, more connected workplaces. She also introduces her Encounter You Luxury Women’s Experience—a transformative, year-long growth program for women seeking clarity, confidence, and community.Together, Kristie and Joni reflect on their shared mission to foster authentic...2025-07-0322 minConvHERsations with KristieA ConvHERsation with Chris Lambert! | Ep 13 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Chris Lambert—founder of Life Remodeled and Next Level Nonprofit—joins Kristie Clayton for a powerful dialogue on transforming communities and nonprofit leadership. Chris shares how Life Remodeled revitalizes vacant Detroit schools into hubs for holistic support, and how Next Level Nonprofit is helping organizations build dream teams and drive lasting impact through a tailored operating system.They discuss his faith-driven mission, why collaboration across nonprofits is essential, and what it takes to build the right visionary-integrator partnership. Chris reflects on leadership lessons, how EOS® inspired his nonprofit framework, and what...2025-07-0240 minConvHERsations with KristieA ConvHERsation with Nicole Mennicke! | Ep 12 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, she’s joined by Nicole Mennicke—Fractional Integrator, Kolbe coach, and speaker—for a powerful conversation on the evolving relationship between first and second in command leaders.Together, they unpack what Nicole calls the four seasons of the Visionary-Integrator relationship: embracing the suck, building trust, riding high, and enduring the stumble. This episode dives deep into what happens when alignment falters, how to rebuild after a stumble, and why self-awareness and vulnerability are essential to creating a leadership team that works in sync.Nicole shares practical tools like the “S...2025-07-0231 minConvHERsations with KristieA ConvHERsation with Shannon Johnston! | Ep 11 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, she sits down with Shannon Johnston, founder of Creating Sisterhood, for a heartfelt and eye-opening conversation about what it really takes to end the cycle of “mean girl” behavior.Shannon shares how a painful moment in her daughter Avery’s life sparked the creation of programs designed to help young girls—and their caregivers—navigate friendship struggles, build emotional intelligence, and foster genuine connection. Together, they explore the science behind why exclusion and bullying often begin around age eight, how adults can unintentionally reinforce toxic patterns, and what it looks like to ra...2025-07-0236 minConvHERsations with KristieA ConvHERsation with Ginny Haas! | Ep 10 | ConvHERsations with KristieIn this powerful episode of ConvHERsations with Kristie, Kristie Clayton is joined by Ginny Haas, Integrator and Vice President of Sales and Marketing at Radcom, to explore a bold new approach to performance improvement—one that’s rooted in accomplishments, not just activity.Ginny shares how her team is revolutionizing the traditional job description by focusing on measurable outputs and clear expectations instead of vague behaviors or overstuffed task lists. Together, she and Kristie dive into the six boxes of performance thinking, the role of job aids in building consistency, and why great training starts with clarity—not co...2025-07-0230 minConvHERsations with KristieA ConvHERsation with Kim Boudreau Smith! | Ep 9 | ConvHERsations with KristieIn this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton welcomes coach, speaker, and facilitator Kim Boudreaux-Smith for a powerful conversation about owning your voice, silencing imposter syndrome, and showing up as your most authentic self.Kim shares her deeply personal story of being told to "tone it down" as a young girl, navigating a male-dominated corporate world, and ultimately hitting a breaking point that forced her to reevaluate everything. Through her experiences, she now helps high-achieving women—and a few good men—find their bold voice, speak with confidence, and stop hiding behind inauthentic personas....2025-07-0230 minConvHERsations with KristieA ConvHERsation with John Glon! | Ep 8 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with John Glon, founder of Shifted Careers and seasoned HR leader, for a refreshingly honest conversation about career pivots, conscious leadership, and what it takes to build truly healthy teams.John shares his personal journey from burnout to breakthrough, including how a layoff became the unexpected catalyst for starting his own business. He and Kristie explore how vulnerability, self-awareness, and accountability are key to both individual and organizational growth.They dig into what it means to lead with intention, how to create...2025-07-0241 minConvHERsations with KristieA ConvHERsation with Bill Poole! | Ep 7 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Bill Poole, founder of Convergo, to talk all things sales systems, visionary transitions, and the importance of structure in scaling a business.Bill shares how his journey from copier sales to sales consulting led him to help businesses implement better sales processes that align with their operating systems—like EOS, Pinnacle, and Scaling Up. Together, he and Kristie unpack the often-overlooked sales gap in business operating systems, and how visionaries can successfully transition out of the sales seat without dropping the ball....2025-07-0228 minConvHERsations with KristieA ConvHERsation with Rachel Lebowitz! | Ep 6 | ConvHERsations with KristieIn this powerful episode of ConvHERsations with Kristie, host Kristie Clayton is joined by Rachel Lebowitz—EOS Implementer®, author, and coach—to explore the complex and often unspoken dynamics between visionaries and integrators. Rachel draws on her background in codependency recovery to share how traits commonly found in entrepreneurs—like impulsivity, intensity, and addiction to “more”—can create burnout, self-doubt, and enmeshment for the integrators who support them.They dive deep into why second-in-command leaders often feel overwhelmed, how to break free from the “needless and wantless” mindset, and what it really means to show up empowered. Rac...2025-07-0230 minConvHERsations with KristieA ConvHERsation with Stephany Day! | Ep 5 | ConvHERsations with KristieIn this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton is joined by Stephanie Day, Fractional COO and founder of The Fractional Leap, for a powerful conversation about identity, leadership, and redefining success—on your own terms.Stephanie opens up about her journey from project management to fractional leadership, navigating new motherhood, postpartum depression, and the pressure society places on women to “do it all.” Together, Kristie and Stephanie discuss the importance of listening to your own needs, unlearning outdated expectations, and giving yourself permission to pivot—whether in career, family, or lifestyle.This episode is for e...2025-07-0241 minConvHERsations with KristieA ConvHERsation with Stephany Day! | Ep 5 | ConvHERsations with KristieIn this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton is joined by Stephanie Day, Fractional COO and founder of The Fractional Leap, for a powerful conversation about identity, leadership, and redefining success—on your own terms.Stephanie opens up about her journey from project management to fractional leadership, navigating new motherhood, postpartum depression, and the pressure society places on women to “do it all.” Together, Kristie and Stephanie discuss the importance of listening to your own needs, unlearning outdated expectations, and giving yourself permission to pivot—whether in career, family, or lifestyle.This epi...2025-07-0241 minConvHERsations with KristieA ConvHERsation with Melissa Ortiz! | Ep 4 | ConvHERsations with KristieIn this episode of ConvHERsations with Kristie, host Kristie Clayton sits down with longtime talent optimization expert Melissa Ortiz to talk about what it really means to get the right people in the right seats. Together, they explore how tools like Predictive Index and StrengthsFinder can help leaders understand their team members deeply, develop them intentionally, and create workplaces where everyone can thrive.From stories of leadership growth to the often-overlooked importance of receiving compliments well, this conversation is packed with insights on employee engagement, development planning, and how to avoid costly people mistakes. Melissa shares how...2025-07-0237 minConvHERsations with KristieA ConvHERsation with Kate Norton! | Ep 3 | ConvHERsations with KristieIn this episode of ConvHERsations, Kristie sits down with sales strategist and community favorite Kate Norton to talk all things sales, service, and second-in-command leadership.Kate brings a refreshing perspective to the sales world—one rooted in service, not pressure. Together, she and Kristie dive into what it means to sell with purpose, why some salespeople feel out of alignment, and how tools like a Proven Process or Client Experience Map can elevate your sales approach from transactional to transformational.This episode also explores how Integrators and Sales Leaders can partner effectively, delegate based on st...2025-07-0234 minConvHERsations with KristieA ConvHERsation with Ben Wolf! | Ep 1 | ConvHERsations with KristieIn this episode of ConvHERsations, Kristie sits down with Ben Wolf, founder of Wolf’s Edge Integrators and author of Fractional Leadership, for a powerful discussion on what it really means to be an Integrator or second-in-command leader.Ben shares why the role of an Integrator goes far beyond running meetings or executing orders—and why understanding the type of Integrator you need is essential for true business growth. From unpacking the differences between operational, conductor, and executive-level Integrators to introducing the MOAA (Mother of All Assessments), Ben brings clarity to a misunderstood role that’s critical to sca...2025-07-0234 minConvHERsations with KristieA ConvHERsation with Amanda Barkey! | Ep 2 | ConvHERsations with KristieIn this heartfelt episode of ConvHERsations, Kristie welcomes EOS Implementer, business owner, and mom of five—Amanda Barkey—for an inspiring conversation about leadership, community, and living a life by design.Amanda shares her journey from humble beginnings to building a thriving entrepreneurial life alongside her visionary husband, running multiple Soccer Shots franchises across the U.S. and Hawaii, and guiding companies as a Certified EOS Implementer. With nearly 100 EOS sessions under her belt, Amanda reflects on the power of tools like the Accountability Chart, the emotional breakthroughs that happen during Annuals, and the quiet strength of seco...2025-07-0231 min
#Balance BanterE70- Morning & Evening Routines That Actually Stick (No Overwhelm Required)If you’ve ever tried a 12-step morning routine that collapsed by day three — welcome to the club! The truth is, when routines are too long or unrealistic, they just don’t stick. 👎🏻In this episode of Balance Banter, Kristie is keeping it refreshingly simple by breaking down 3 morning habits and 3 evening rituals that actually fit your real life — and support your nervous system, energy, digestion, and sleep.You’ll learn:The best time to wake up (and why it matters)The first thing you should drink before brushing your teethHow to use gratitude to...2025-06-0912 min
Playful BeginningsParent Sessions part 2In this episode, Kristie and Maggie explore aspects about play therapy they make sure to inform parents about. From wearing clothes that can get dirty to "it may be worse before it get's better", Kristie and Maggie examine the necessary aspects to clue in parents about and why. They share personal examples of what is helpful and what is not helpful, as well as some of their own mistakes (she cut her hair?!!!). Parents will also find this helpful as Maggie and Kristie share the reasons for why they share certain things and what goes on in the therapy...2025-01-1333 min
Playful BeginningsLimit Setting and Boundaries in the Playroom: It's not a free for allWithin this episode, Maggie and Kristie tackle a common misconception about play therapy. Even though Maggie and Kristie are permissive and trust the child in the play therapy space, there are limits as to what can be done in the playroom. Maggie and Kristie explain when and how to set limits on children's behavior and give examples from their own experiences in play therapy and parenting. Limits can really help adults engage meaningfully with children, connecting to the child's inner experience, and allowing the child to bring themselves under control. 2024-12-1632 min#Balance BanterE47- Meet Kristie: My Personal Balance Story! 🖤To celebrate almost 2 years of biweekly episodes, let's revisit the very first episode of Balance Banter for any new listeners out there! Discover the true meaning of Balance as Kristie shares her personal story and struggles, her journey to wellness, and the birth of the Balance brand! 🖤Kristie eats, sleeps, screams, and BLEEDS #Balance! Hear her inspiring story and learn how she can help guide you to a healthier lifestyle filled with grace and self-love. Don’t forget to leave a review and subscribe to the podcast for more wellness tips and inspiration! 🙌🏼Schedule your compli...2024-07-2229 min
Adventures in AcademiaEpisode 7 - What it was like to graduate with a double major in psychology and criminologySend us a textIn this episode of Adventures in Academia, host Kristie Bradfield recounts her emotional journey to graduation. From completing her double major to delivering the Graduate speech, Kristie shares the triumphs and challenges of her academic path. Join Kristie as she reflects on the significance of her graduation and offers encouragement to older-than-average students navigating their own educational journeys.2024-06-1712 min
Soul Empowered Insights with Kristie CallahanDiscovering the Power Within: A Journey of MeditationIn this episode, Kristie Callahan, a soul empowered coach, spiritial teacher, and intuitive Reiki Master teacher will share the wonderful benefits of having a daily meditation practice. If you already have a practice in place, I am sure you are seeing the wonderful benefits and transformations with your self empowering journey within. Keep going! This episiode will provide you some tips that will allow you to gain some insight and discover some answers that you have been wanting answered from within. This is the sign you have been looking for. Now is time to...2024-03-3024 min
Kristie Janel ConversationsTest Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts”Kristie Janel Conversations - Test Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts”
Test Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts”
In this episode Kristie Janel discusses 3 important things for small business start ups to consider when embarking on a new business venture. She explains that it is important to believe in yourself and your vision, the importance of just getting started + utilizing professional development as a tool to learn and grow and remaining adaptable to deal with the process of highs and lows in small business. The refe...2024-01-0847 minAdventures in AcademiaEpisode 3 - Moving beyond fear: Exploring the curious things that happen when you're no longer afraidSend us a textJoin Kristie Bradfield on the latest episode of Adventures in Academia as she delves into the transformative power of facing your fears. With personal anecdotes and powerful insights, Kristie shares her journey from battling paralysing fear to embracing life to the fullest. Discover how therapy, profound loss, self-kindness, and a shift in perspective propelled her forward.Plus, in this episode, Kristie reviews the memoir "A Serial Killer's Daughter," shedding light on the rarely explored trauma experienced by the family members of notorious criminals.2023-10-1315 min
Happy to See Me with Erika CasupananBe delusional! A winners’ heart-to-heart with Kristie BennettWelcome to season 2 of Happy to See Me! It’s a winners heart-to-heart with Australian Survivor 2016 champ Kristie Bennett. It turns out Kristie and Erika live parallel lives! Kristie talks about discovering Survivor when she was 8 years old, building the resilience she needed to make a childhood dream come true and her iconic final immunity challenge and tribal council. Plus, Kristie is very honest about how she healed after feeling jaded by reality TV.
Follow Erika on Instagram https://www.instagram.com/erika_cas/
Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/2023-09-1154 minKristie Janel ConversationsTest Pilot Episode 16 - My “Facebook” CrossroadsTest Pilot Episode 16 - My “Facebook” Crossroads
I’m trying to think of ways to stay connected on Facebook so I’m trying out some new things. I have been making some adjustments. Honestly, I thought about leaving Facebook all together. I don’t “like” the “high school” “competitive” nature of Facebook. I feel that it is “numbers” and “popularity” based driving people to do “insane” and “fake” things to get noticed. That is not what I am here for. I use Facebook as a portfolio, to blog, share content, share my creative talents and spread some type of inspiration to the people that follow me.
I also h...2023-06-2518 min
Virtual Rolodex hosted by TXCPA HoustonEpisode 1: Kristie Ondracek speaks with Karl Maier, author, speaker, and consultantOn the first episode of Virtual Rolodex, Kristie Ondracek, CFO/COO of TXCPA Houston, speaks with Karl Maier about CEO Roundtable and his newly published book, Surfing Economics Chaos. Join them for an entertaining conversation.2023-04-2517 minKristie Janel ConversationsTest Pilot Episode 6 - Secure Ways To Support My Supply Digital Campaign - Kristie Janel ConvoSecure Ways To Support My Supply Digital Campaign - Kristie Janel Conversations 1. Like, Comment, Share, Give Feedback 2. Sponsor Equipment From The Supply Wishlist To Donate 3. Mail In Donations Via Money Order Or Gift Card (Ask Me About Mailing Address) 4. Virtual Donation As Applicable. Thankyou in advance for your consideration. Your non-refundable donation will be used to enhance the technology needed for the podcasting, vlogging and blogging. Whats on the list currently is: 1) MacBook 2)IPAD 3) Vlogging Lighting 4)Headset 5) Sure58 Mic 6) Interface 7) Yeti Mic 8) GiftCard 9) Other (TBA) - putting content together is time consuming and your donation will help with getting the...2023-02-2512 minKristie Janel Conversations3 Things I Learned From LOSS- "Kristie Janel Conversations" - Test Pilot Episode 4What LOSS Taught Me: 1. LOSS Will Happen 2. LOSS Is A Teacher 3. LOSS Uncovers The Opportunity To Grow - What have you learned from loss?
---
Support this podcast: https://podcasters.spotify.com/pod/show/kristie-janel/support2023-02-2426 minKristie Janel ConversationsHow To Become A Star Supporter!How to become a Star Supporter: Be A St🤩R Supporter! 👏
Fundraiser - My Monthly ST🤩R Goal: $300
1. SUBSCRIBE TO & Download THE KRISTIE JANEL CONVERSATIONS PODCAST AND Kristie Janel Music Profile On Spotify 2. Listen to episodes and give feedback 3. Like, share, comment 4. Donate to fundraising campaign 5. Thankyou! Hi everyone! 🌟 You can support me by sending Stars or donations - they help me earn money to keep making content and get supplies for music and podcasting.
Whenever you see the Stars icon, you can send me Stars! #StarsEverywhere
On facebook. Support Kristie Janel’s Music + Podcast
Content Projects Supplies Fundraiser
With Stars + Donati...2023-02-2105 minKristie Janel ConversationsTest Pilot Episode 2 - "3 Things I Like About Mental Health Therapy" Kristie Janel ConversationsIn this episode I share 3 things I like about therapy which are: 1. Feeling what you are feeling is ok. 2. It's OK to ask for help. 3. It's OK to evolve in your healing process. I also share a bonus reason for liking therapy during the episode while using a real life example of when I started my "therapy journey." I believe safety, confidentiality & cultural competence are very important factors in a therapeutic environment. I mentioned the nationwide crisis line in this episode which is 988. You can text or call this number if you are in crisis. Thanks for tuning in! Please...2023-01-0920 minKristie Janel ConversationsTest Pilot Episode 1 - “Embracing Your Creativity In A World Full Of Crazy” Kristie JanelIn this episode Kristie Janel discusses the intra-personal perspective of embracing your creativity in a world full of "crazy" or uncertainty. How do you maintain your creative balance, centeredness and purpose in a world full of uncertainty? Do you find that creativity is a source of inspiration? Does it make you feel anxious or scared? How do you cope with that? This episode gives some insight on that creative journey by “discerning” who you are as a creative being such as being self aware, building your confidence and embracing your uniqueness. The famous French painter Henri Mattise once said "Creativity Take...2022-12-1230 min
Fearlessly Made YouS2:E15 Your Story Doesn't End With Trauma with Alicia Tappan***Trigger Disclaimer: In this episode we dive into the realities of human trafficking. Please take this conversation at your own pace as it may be triggering for those working through their own trauma.
At 17 years old, Alicia Tappan was faced with the difficult decision, does she share her traumatic story of being human trafficked throughout high school by her own coach, or does she continue to be silenced by those who inflicted harm on her.
Join Kristie and Alicia as they walk through the core of why Fearlessly Made You exists–to share the story of...2022-11-2938 min#Balance BanterE4- Stop Sh*tting on Yourself!In this episode, Kristie is joined by licensed mental health counselor and personal trainer, Lauren Balterman, to talk about the cognitive distortions and negative thought patterns that could be preventing you from getting the results that you want!❌The "shoulds"❌The "woulds"❌The "coulds"Lauren and Kristie will help get you in a healthy mindset for the holidays and the new year so that you can reach those goals once and for all!You can find Lauren:@laurennicolefitness==> https://laurennicole.life/Kristie still has a few 1:1 coaching spots o...2022-11-2829 min