Shows
Available with Kristin JohnsonGetting Out of Your Way, aka- Don’t Block Joy! The Rain Never Stopped… Our Joy!Kristin opens this final chapter of the February theme with a surprising confession about being a rollercoaster girl. What changed? Her personality? Her willingness to step into moments she once avoided? Is she suddenly a thrill seeker? Is she still someone who lets fear or old narratives block joy or connection? These questions become the heart of the conversation as Denise introduces the idea of negative daydreaming, the way our minds create worst-case scenarios long before anything actually happens.
The group reflects on how often anticipation is more distressing than the event itself. Tim shares his own...
2026-02-2708 minAvailable with Kristin JohnsonGetting Out of Your Way, aka- Don’t Block Joy! Best Day Ever (Part 3 of 4)The conversation opens with Dolly Parton, not just as an icon but as a living example of how to shape your identity with intention. Kristin, Denise, and Tim explore the stories behind Dolly’s beginnings, her bold sense of self, and her lifelong commitment to giving back. Her Imagination Library becomes a touchpoint for what generosity looks like in action, a program that sends free books to children regardless of circumstance, a gesture rooted in her own childhood in poverty. The group reflects on how one woman’s vision transformed an entire region, creating jobs, opportunities, and a sense of p...
2026-02-2706 minAvailable with Kristin JohnsonGetting Out of Your way, aka- Don’t Block Joy! The Inner Argument (Part 2 of 4)February’s conversation continues as Kristin picks up her Dollywood story right where she left off, standing in the rain with two excited kids, a husband stretched out on a bench with a thrown‑out back, and a full day ahead. What begins as a simple family outing becomes a deeper look at the quiet narratives we repeat to ourselves, the ones that shape our choices long before we ever test whether they’re true. Kristin admits she had spent her entire life saying she wasn’t a rollercoaster girl, even though, as she confesses, “the last time I had gotten...
2026-02-2712 minAvailable with Kristin JohnsonGetting out of your way, aka- Don’t block Joy! Rain, roller coasters, and the setup. (Part 1 of 4)February opens with a new voice at the table as Kristin welcomes her friend Denise Heidel into the conversation. The two settle in with the kind of easy rapport that comes from years of real-life connection, ready to explore this month’s theme of “getting out of your own way.” What begins as a lighthearted chat about joy quickly turns toward the quiet, familiar ways we block ourselves from experiences that could bring delight, growth, or surprise.
Kristin shares a story she may have carried for years. She was convinced she was not a rollercoaster girl, and that s...
2026-02-2710 minAvailable with Kristin JohnsonChange: What Happens When You Finally Listen (Part 4 of 4)Momentum, clarity, and life on the other side of yes.
Hello, is it me you’re looking for? What if the answer is yes and it’s been yes all along?
We’ve talked about recognizing the signals. We’ve explored why we ignore them. We’ve examined why comfort keeps us stuck. But what happens when you actually start listening? When you stop resisting the prompts and start leaning into them?
Something remarkable begins to unfold: alignment.
When you show up authentically, or when you stop performing who you think you should...
2026-01-3007 minAvailable with Kristin JohnsonChange: Why Comfort Keeps Us Stuck (Part 3 of 4)The quiet resistance that holds us in place.
What if the biggest obstacle to your next chapter isn’t fear of failure, it’s the comfort of what you already know?
We talk a lot about recognizing when it’s time to change. But recognition is only half the battle. The harder part? Actually moving. Actually stepping into the discomfort. Actually becoming a sugar cookie.
Here’s what Navy SEALs know that most of us don’t: sometimes you do everything right. Your belt buckle is the shiniest, your bed is made perfectly, and you st...
2026-01-3010 minAvailable with Kristin JohnsonChange: The Signs We Ignore (And Why They Keep Coming Back) (Part 2 of 4)Why awareness comes long before action.
Bueller? Bueller? You’re physically present, but mentally somewhere else entirely. Sound familiar?
We’ve all been there, sitting in meetings we used to look forward to, doing work that once energized us, showing up but not really showing up. It’s not dramatic. There’s no rebellion. Just a quiet absence that nobody else notices, but you can’t shake.
Here’s what most people miss: the signs that something needs to change rarely show up as catastrophes. They’re subtler than that. Sometimes they’re negative; dread...
2026-01-3011 minAvailable with Kristin JohnsonChange: How to Recognize When It’s Time for a Change (Part 1 of 4)The signals we notice before we’re ready to act
Have you ever felt something shift—just slightly off-rhythm—but kept pushing forward anyway? That subtle discomfort when what once felt rewarding now feels routine? When the song that used to energize you starts playing a little flat?
Change rarely announces itself with fanfare. Instead, it whispers. It taps you on the shoulder through small signals: work that no longer fulfills, environments that feel misaligned, or the persistent sense that something needs to shift even when you can’t quite name what.
But here’s t...
2026-01-3007 min
Food Freedom and Fertility PodcastWhy Men Need Better Sperm Quality Testing - Kristin BrogaardWelcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson has Kristin Brogaard with Path Fertility. Kristin Brogaard, PhD is Co-founder and CSO of Path Fertility, a division of Inherent Biosciences, a molecular diagnostics company at the intersection of epigenetics and AI. Dr. Brogaard is an experienced molecular biologist, study director, and operations manager for early stage biotech startups. Dr. Brogaard received her PhD in Molecular Biology from Northwestern University developing novel epigenetic technologies. She subsequently worked with Dr. Leroy Hood, a pioneer in personalized medicine technologies, first as a post-doc and then...
2026-01-191h 13
Sex, Drugs, & Soul100. Psychedelics & Rewriting The Stories That Hold You Back From Your Dreams with Courtney JohnsonFor the 100th episode, I sit down with Courtney Johnson, a branding expert, author, and former ghostwriter who makes personal branding feel like emotional foreplay, rather than just marketing.We get into the fear of being seen, the cringe, the emotional work behind content creation, and why consistency is the real magic. Courtney shares how an accidental six-gram mushroom trip rewired her life, how psychedelics fuel her creativity, and why microdosing for business sometimes beats any strategy.We talk manifestation versus action, breaking up with the spiritual community, identifying your value above other values, emotional...
2025-12-0155 min
Functional Moms Podcast82. Fix Gut Issues Naturally: IBS, Crohn’s & Colitis Solutions That Work with Dane JohnsonDane Johnson shares how he went from a successful modeling career to suffering with severe ulcerative colitis and Crohn’s disease and how he transformed his health with a natural, root-cause approach.If you or a loved one struggles with gut issues such as Crohn’s, ulcerative colitis, IBS, bloating, pain, diarrhea, fatigue, or inflammation, this episode will give you hope and real-world strategies.We discuss:• Dane’s healing journey from severe IBD• The role of community and coaching in recovery• How to become the CEO of your own health• Why cele...
2025-11-2549 min
The Mad Town Mom Squad PodcastEPISODE 57: A Mother's Instinct: Sarah Deischer & Kristin Johnson Bott Share How They Put Their Same Child Abuser Away In Prison!Today's segment is every parents worst nightmare. When it comes time to putting your baby/child into the care of someone else hands can be very nerve racking. For most us mommies and daddies this is a necessity as we enter back into the work force. For myself, I had a wonderful experience with my daughter's daycare and we can only hope this is a reality for every family. Unfortunately, the reality is there are evil people in the world who will hurt your precious child if they have the opportunity. When it comes to my two guests today, these...
2025-10-1637 min
Dr. Lo Radio Show323: Debunking the Great Menopause Myth with Kristin Johnson & Maria ClapsIn this episode of The Dr. Lo Show, we're diving deep into the realities of perimenopause and menopause with two powerhouse experts—Kristin Johnson and Maria Claps. Known for their no-nonsense approach, these women are on a mission to educate and empower women about their hormonal health, cutting through the confusion and misinformation surrounding midlife wellness. Kristin and Maria share insights from their book, The Great Menopause Myth, and discuss everything from the importance of early intervention in hormone health to why nutrition, strength training, and stress management play a critical role in overall well-being. If you're na...
2025-10-1449 min
More Than Your Infertility PodcastFailed IVF, Emotional Resilience, and Hope: Dr. Matrika Johnson on Coping, Cycle Reviews, and Mindset SupportNavigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope.We cover:Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setbacksCoaching vs. therapy Dr. Johnson als...
2025-10-031h 04
Private Equity Fast PitchKristin Johnson - Altamont Capital PartnersKristin Johnson Managing Director, Business Development Kristin Johnson is a Managing Director of ACP, where she leads the firm's Business Development efforts. Prior to ACP, Kristin was a Principal in the fundraising group at TPG Capital, where she helped raise capital for the firm and manage investor relations. Previously, Kristin was a Managing Director in Morgan Stanley's corporate finance department, focused on working with private equity clients, for 10 years. Kristin began her career as a Consultant at Booz Allen & Hamilton, focused on marketing-intensive clients. Kristin received an M.B.A. from Stanford Graduate School of...
2025-09-1135 minFunctional Moms Podcast75. Why Eating Clean + Lifting Hard Fails | Microdosing with Kayla JohnsonStruggling with weight loss even though you eat clean, track macros, and lift weights? You’re not alone. In this episode, we dive deep with Kayla Neal Johnson, a fitness leader with 30+ years of experience, to uncover why traditional methods often fail for women over 40 — and how microdosing GLP-1 peptides may change the game.Kayla shares her personal journey through perimenopause, where even as a fitness professional, she faced stubborn weight gain. Together, we explore the latest science, overlooked factors like insulin resistance, and new approaches that help women finally see results.In this...
2025-09-0941 min
The Lewisville-Clemmons Chamber of Commerce PodcastThe Art of Negotiations with Kristin Johnson
In this episode, we sit down with Kristin Johnson to uncover the strategies and skills that drive successful outcomes in high-stakes conversations.
Kristin shares useful and foundational insights.
Whether negotiating a business deal or everyday agreements, this episode offers practical tips to sharpen your approach and achieve win-win results.
Be sure to subscribe! Like, rate, review.Follow Lewisville-Clemmons Chamber of Commerce on Instagram and Facebook.
Produced by our Partner, Tim Beeman of Such-N-Such Media.Recorded in the Omniverus Studios at Liberty Plaza.The post The Art of...
2025-06-2622 min
Sex Birth Trauma with Kimberly Ann JohnsonThe Case of Amanda Palmer, Neil Gaiman, and the Responsibility of Women to Other Women with fellow Jaguar Kristin ButlerIn this episode, Kimberly Ann Johnson is joined by journalist, and fellow Jaguar, Kristin Butler to discuss the case of Amanda Palmer and Neil Gaiman: a celebrity couple who are currently both facing charges around Gaiman's ongoing sexual misconduct. Kimberly and Kristin share their own personal reactions to the case, as well as the way the reporting on the story reveals common challenges for women dealing with fallout from sexual boundary rupture, particularly fawning. They explore the complexities of boundary violations, the impact of the #BelieveSurvivors movement on men, and the psychological responses for women searching for agency and...
2025-04-2847 min
The Rambling Runner Podcast#679 - Kristin Johnson: From a 3:59 to 2:59 Marathon (with two babies along the way)In this conversation, Kristin Johnson shares her inspiring journey from a first-time 3:59 marathoner to achieving a sub-three-hour marathon. She discusses her early experiences with running, the challenges of balancing motherhood and training, and the importance of community in her running journey. Kristin reflects on her training methods, the emotional highs and lows of racing, and the lessons learned along the way, particularly in relation to setting and achieving ambitious goals.You can follow Kristin at www.instagram.com/baby2boston. Sponsors...
2025-04-1656 min
BluWave's Karma School of BusinessPrivate Equity Spotlight: Kristin Johnson on Building Better, Successful BusinessesIn this episode of the Karma School of Business podcast, Kristin Johnson, Managing Director at Altamont Capital Partners, shares actionable advice for building stronger businesses and teams with Sean Mooney. From fostering leadership to embracing innovative practices like AI and employee ownership, Kristin offers a perspective that resonates with business builders and investors alike. Episode Highlights 0:35 – Getting to know Kristin Johnson: Her global upbringing, track & field triumphs, and early career influences. 8:27 – What Kristin and the Altamont team look for in a business: market potential, leadership, and company dynamics. 13:41 – The importance of fosterin...
2025-03-1234 minPrivate Equity Podcast: Karma School of BusinessPrivate Equity Spotlight: Kristin Johnson on Building Better, Successful BusinessesIn this episode of the Karma School of Business podcast, Kristin Johnson, Managing Director at Altamont Capital Partners, shares actionable advice for building stronger businesses and teams with Sean Mooney. From fostering leadership to embracing innovative practices like AI and employee ownership, Kristin offers a perspective that resonates with business builders and investors alike. Episode Highlights 0:35 – Getting to know Kristin Johnson: Her global upbringing, track & field triumphs, and early career influences. 8:27 – What Kristin and the Altamont team look for in a business: market potential, leadership, and company dynamics. 13:41 – The importance of fosterin...
2025-03-1234 min
Uncanny Chronicles with The Soul Reading MediumIn The Mind of Paul Flores (The Kristin Smart Case)Kristin Smart was last seen on May 25, 1996, as she was walking back to her dorm room on the California Polytechnic campus, San Luis Obispo, California from an off-campus party. Kristin was accompanied by a fellow student who stated that he left her a block from her Muir Hall dorm to go to his dorm. Kristin did not return to her room and has not contacted family or friends since that time.
*All readings are alleged for entertainment purposes only
2025-01-0325 min
Midlife Hormone CrisisPart 1 - The Great Menopause Myth with Kristin Johnson and Maria ClapsWelcome to the first episode of Midlife Hormone Crisis, because let's be honest, ‘Healthy Harmony’ sounds like a cruel joke once midlife hits!It’s time to get real about what midlife women are truly facing.This rebrand isn’t just a new name—It's recognizing what season you are in, it’s a commitment to you, the health-conscious, holistic-minded woman navigating the overwhelming maze of midlife changes. I know you’re busy, juggling countless responsibilities, and feeling frustrated that traditional medicine isn’t giving you the answers you desperately need. You deserve more!!This is an epi...
2024-11-1430 min
Shifting CultureEp. 226 Kristin Kobes Du Mez - The Crisis of Abuse in the Church and What To Do About ItIn this conversation, Kristin Kobes Du Mez dives deep into the hidden crisis of abuse and cover-ups within the church. She pulls back the curtain on the disturbing patterns she's uncovered - where abusers are often quickly forgiven and restored, while victims are shamed and silenced. Kristin shares how her research for the acclaimed book "Jesus and John Wayne" led her to uncover these systemic issues, and how she felt compelled to give a platform to the brave women who have come forward with their stories. We explore the complex dynamics at play - the fear of losing power...
2024-09-261h 01
Insatiable with Ali Shapiro, MSOD, CHHC284. Rethinking Menopause, Hormones and HRT with Kristin Johnson and Maria Claps of Wise and WellI’ve shared on the show before that starting menopause radically changed my body. And we’ve talked about how hard it is to find smart, supportive, and true information about health, hormones, and HRT in midlife.But now there is finally a book that shares everything I wish I knew five years ago! And I’m thrilled to talk about it with the authors today.In this episode, I’m joined by Kristin Johnson and Maria Claps of Wise and Well, who wrote The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating...
2024-09-261h 21
Between Two LipsMenopause Wisdom with Maria Claps & Kristin JohnsonKristin Johnson and Maria Claps are the co-founders of the women’s health and hormone education practice, Wise and Well, as well as the Instagram account @wise_and_well_.Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, and is a “recovering corporate attorney.” Maria Claps, FDN-P is a certified health coach through the Institute for Integrative Nutrition and is a Functional Diagnostic Nutrition Practitioner. Together, Kristin and Maria have developed a deep specialty in perimenopause and menopa...
2024-09-1156 min
Metabolic Freedom With Ben Azadi#861 The #1 Mistake Women Make With HRT and How You Can Get Your Metabolism Back with Kristin Johnson & Maria ClapsToday, I am blessed to have Kristin Johnson & Maria Claps here with me. Their personal and clinical experiences have taught them that midlife is a pivotal time in a woman’s life, often accompanied by unique challenges. They recognized a gap in specialized care for women over 40 and have made it their mission to fill it. While there's an abundance of health advice for women in their teens, 20s, and 30s, the messaging becomes unclear as women enter their 40s. Kristin and Maria believe that generalized health information isn’t sufficient—and in some cases, can even be harmful—for midl...
2024-09-091h 11
Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck135: 5 Menopause Myths to Master Hormone Mayhem with Maria Claps and Kristin JohnsonWhat’s the first thing you think of when you hear the term “menopause”? If it’s hot flashes, night sweats, and crazy emotions all over the place, you’re not alone.Those are absolutely legitimate. But what if I told you that everything you thought you knew about menopause was completely wrong? For example… what if… estrogen isn’t the “bad guy” we’ve all been led to believe?In this episode of Your Midlife Comeback Story, we’re going to answer this important question… what are the 5 biggest myths about menopause, and what’s the real truth?T...
2024-09-0639 min
The Empowered Feminine With Ciara FoyMyth-Busting Midlife: Perimenopause, Menopause, and Beyond with Kristin Johnson & Maria ClapsIn this episode of The Empowered Feminine Podcast, Ciara speaks with Kristin Johnson and Maria Claps, the brilliant minds behind "The Great Menopause Myth." Backed by the latest research, their book offers a new, holistic approach to staying healthy and happy through menopause. They join us to spill the tea on everything you need to know about this transformative phase of life.Key TakeawaysThe personal journeys that led Maria and Kristen to become menopause experts and advocatesCommon misconceptions about hormone replacement therapy (HRT) and its benefits beyond symptom managementThe importance of taking a...
2024-09-0557 minSomething ExtraEmbracing Fearless Moments w/ Kristin JohnsonListen in and learn from Kristin Johnson, Chief Transformation Officer at Edward Jones, as she describes how she leads the organization's change journey. Kristin discusses the importance of talented people in driving success and her dedication to fostering a culture of belonging, diversity, equity, and inclusion. In our conversation, she also shares her philosophy on embracing fearless moments, offering insights on the strength needed to bring new ideas to the table and the transformative power of self-confidence.Guest Links:Kristin’s LinkedInEdward JonesCredits: Host: Lisa NicholsExecutive Pro...
2024-09-0541 min
Revolution Health RadioRHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria ClapsIn this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and empower women to take control of their health and thrive in midlife. Tune in to learn how to navigate the hormonal shifts of menopause, find the right support, and embrace this new chapter with confidence and vitality. In this episode, we discuss: Discovering the impact of...
2024-09-0352 min
Revolution Health RadioRHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria ClapsIn this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and empower women to take control of their health and thrive in midlife. Tune in to learn how to navigate the hormonal shifts of menopause, find the right support, and embrace this new chapter with confidence and vitality
The post RHR: Staying Healthy and Happy Through Menopause, with...
2024-09-0352 min
Life's Best Medicine PodcastEpisode 211: Maria Claps and Kristin JohnsonThank you for tuning in for another episode of Life's Best Medicine. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH hormone test practitioner, and a graduate of the Nutritional Therapy Association's Functional Nutritional Therapy Practitioner program. In addition, she has special training in amino acid therapy for anxiety and mood disorders as well as mindset coaching to facilitate change. She completed a professional mentorship with naturopathic en...
2024-08-2858 min
Press Play On This Binge-Worthy Full Audiobook And Feel The Difference.Imagining Progress by Kristin JohnsonPlease visithttps://thebookvoice.com/podcasts/2/audible/260692to listen full audiobooks.
Title: Imagining Progress
Author: Kristin Johnson
Narrator: Susan Hanfield
Format: mp3
Length: 14 hrs and 4 mins
Release date: 07-30-24
Ratings: Not rated yet
Genres: History & Commentary
Publisher's Summary:
Humankind has always wrestled with the existence of suffering. For two centuries, many American ministers, physicians, and scientists believed that an omnipotent and omniscient God created the world such that people might relieve suffering through ingenuity and learning. Others responded to the new worldview introduced by the scientific revolution as a threat to the divine order. In Imagining Progress, Kristin Johnson traces...
2024-07-302h 04
Power of After Show291.The Value of a Leadership Coach with Kristin LytleHave you ever felt overlooked for a promotion despite your hard work and dedication? In this insightful interview, we dive deep with Kristin Lytle, CEO of The Leaders Edge, to uncover why women often miss out on key career advancements and how you can change that NOW. Kristin shares her journey from a successful HR and talent management career to leading her company and emphasizes the transformative power of leadership coaching. Join us as we explore: - The secret behind talent decisions in companies. - The difference between leadership coaching and life coaching. - Practical strategies to...
2024-07-2645 min
Low Carb MD PodcastEpisode 347: Maria Claps and Kristin JohnsonThank you for joining us for another episode of the Low Carb MD Podcast. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH hormone test practitioner, and a graduate of the Nutritional Therapy Association's Functional Nutritional Therapy Practitioner program. In addition, she has special training in amino acid therapy for anxiety and mood disorders as well as mindset coaching to facilitate change. She completed a professional mentorship...
2024-07-1553 min
SoulScapeThe Second Greatest Story Ever Told (6) – Paul D. Lowe, Aimee Mosco & Kristin JohnsonOn this episode of the World Game-Changers podcast Paul continues the mini-series based around the second greatest story ever told. This time he talks to Aimee Mosco & Kristin Johnson about what the topic means for them. KEY TAKEAWAYS I don’t think we know what the second greatest story is, but I think it’s something that we can intentionally create. We have our really good story that stands out in our lives, but you can’t say the the second greatest story has happened yet because we don’t know what’s going to happen next. The...
2024-05-2834 min
Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat LossThe TMI Episode: How To Stop Peeing Your Pants! Interview With Dr. Kristin JohnsonToday we are going there on the podcast! Listen to this interview with Dr. Kristin Johnson of the Stop Peeing Your Pants Podcast. Dr. Johnson is a pelvic floor physical therapist and we talk alllll things TMI today.
If you have ever struggled with urinary incontinence (and soo many of us moms have!) then this interview will be so helpful!
-Rachel
Here's a note from Dr. Kristin Johnson:
Hi friend, I pray this episode helped you realize you don't have to live with peeing your pants. If you want to learn more ab...
2024-05-2230 min
SoulScapeThe Second Greatest Story Ever Told (2) – Paul D. Lowe & Gary Clarke & Kristin JohnsonOn this episode of the World Game-Changers podcast Paul continues the mini-series based around the second greatest story ever told. This time he talks to Gary Clarke & Kristin Johnson about what the topic means for them. KEY TAKEAWAYS The greatest story ever told obviously refers to the bible and the resurrection of Jesus Christ, the second greatest story ever told is the story if our own lives, at least in our own minds. The birth of my son changed my life and I’ve turned my life around entirely over the last 15 years, he was the fi...
2024-05-1434 min
Banter and BubblesEmotional and mental health ft. our puppy adoption stories!Work with Dr. Alicia, www.eliteoneathlete.com
Work with Dr. Kristin, www.r3mobilept.com
Follow Sadie on IG: https://www.instagram.com/sadiemae.gdoodle?igsh=MXZ5d25oYnIweWF1Mg%3D%3D&utm_source=qr
2024-03-2621 minBanter and BubblesDetoxing: 7 products we've swapped! Beauty, Home, & Cleaning.DM us on IG your favorite products you've switched to!
What we've switched to:
Essential Oils
Wool Dryer Balls with oil Zum brand
Clean Beauty perfume, Skin (reserve blend)
Mrs. Meyers, Peony surface cleaner
Makeup Eraser cloth
Native deodorant
Farmacy whipped greens oil-free foaming cleanser
Want to work with us?
Dr. Alicia, www.eliteoneathelte.com
Dr. Kristin, www.r3mobilept.com
2024-03-1923 minBanter and Bubbleshow to train your deep core & saying goodbye to alcohol?Want to work with us?
Dr. Kristin Johnson, apply to join her monthly subscription program here! www.r3mobilept.com/subscription
Dr. Alicia Benoit, www.eliteoneathlete.com
2024-03-1220 minBanter and BubblesAnswering "why does your posture matter?"Want to work with us on your posture?
Dr. Alicia Benoit, www.eliteoneathlete.com
Dr. Kristin Johnson, www.r3mobilept.com
2024-03-0515 min
Dimensions of DiversityNavigating the Legal Profession as a Black Lawyer with Kristin Johnson and Roger JohnsonAs a Black attorney, finding support through community can be critical in helping discover opportunities and find guidance in navigating the world as an underrepresented practitioner in the legal field. Today, that support can be found in the National Bar Association, the nation's oldest and largest network of Black American lawyers and judges, with a network of over 67,000 members. On this episode of Dimensions of Diversity, host Lloyd Freeman is joined by two local affiliate presidents of the National Bar Association. The first guest is Kristin Johnson, President at the Barristers’ Association of Philadelphia and a trial att...
2024-02-2833 minBanter and Bubblesspilling the details about our weddings!Work with us:
Dr. Alicia Benoit, www.eliteoneathlete.com
Dr. Kristin Johnson, www.r3mobilept.com
Vendors mentioned:
Doughlicious, local to PHX
Cake Pops: Sweet Hellos, local to PHX
2024-02-2723 minBanter and Bubblesstaying on social media? and how we're making tax season less dreadful.Want to work with us?
Dr. Alicia Benoit, www.eliteoneathlete.com
Dr. Kristin Johnson, www.r3mobilept.com
2024-02-2038 minBanter and Bubblestreating vertigo & what it's really like in the back-end of owning a PT bizThe term we mention is called a "superbill". Ask your insurance if this is a benefit you have for out of network physical therapy providers.
Work with us:
Dr. Alicia, www.eliteoneathlete.com
Dr. Kristin, www.r3mobilept.com
2024-02-1334 minBanter and BubblesHow we do self-care and how we've overcome anxiety!Work with us!
Dr. Alicia Benoit, www.eliteoneathlete.com
Dr. Kristin Johnson, www.r3mobilept.com
Local biz mentioned:
Kristin's holistic esti
@FacialAura
For Alicia's friend (also named Alicia) info for help with Posh Mark DM @eliteoneathlete
2024-02-0623 minFunctional Moms Podcast26. What Doctors DON'T Tell You about Perimenopause and Menopause with Kristin Johnson and Maria ClapsThis episode is for YOU if you are a woman in your late 30s, 40s or 50s and you want to look and feel your best during perimenopause and menopause.
Kristin Johnson and Maria Claps are the duo behind the widely popular Wise and Well Instagram Page, which teaches women how to maximize health as they age with content surrounding perimenopause, menopause and hormone replacement therapy.
We learn:
The stages of perimenopause, menopause and postmenopause
Why hormone replacement therapy (HRT) can help women even if they don't have symptoms like hot flashes
The best...
2024-02-0642 minBanter and Bubblesaccepting your new body, our nutrition and fitness journeys
Every body has a season
Our fitness journeys
Our nutrition journeys
Work with Dr. Alicia: www.eliteoneathlete.com
Work with Dr. Kristin: www.r3mobilept.com
2024-01-3019 minBanter and Bubbleswe're ready for you, 2024
Get to know Dr. Alicia and Dr. Kristin outside of the world of PT
We'll fill you in on why we wanted to start this podcast
Our Goals for 2024
Work with Dr. Alicia: www.eliteoneathlete.com
Work with Dr. Kristin: www.r3mobilept.com
2024-01-2340 minBanter and BubblesBanter & BubblesJoin besties & physical therapists Kristin and Alicia as they talk about business, health, faith, and everything in between. Grab your favorite bubbly and let the banter begin!
2024-01-2300 min
Business ChoreographyUnleashing AI’s Superpowers in Viral Content Creation with Kristin M TynskiDive into the future of content creation and AI's transformative role in this enlightening episode with Kristin M Tynski. Discover the untapped potential of AI in surfacing new information and enhancing collaboration. Kristin shares her journey in content marketing, highlighting the importance of creating value through original and newsworthy content. Learn the high-touch approach to pitching that breaks through the noise and captures the attention of journalists. Explore the evolution of SEO strategies and the dynamic landscape of generative AI, as Kristin unveils her experimental insights. Join us for an engaging conversation on the intersection of technology, creativity, and...
2023-11-0930 min
SoulScapeThe Recycled Teenager Returns To The 18th Century (2) - Paul D. Lowe & Kristin JohnsonOn this episode of the World Game-Changers podcast, Paul is joined again by Kristin Johnson to continue their conversation about the TV series Poldark and its storylines, specifically in this episode: Trust in romantic relationships. This conversation may contain spoilers. KEY TAKEAWAYS It’s romantic in the sense that there’s this rugged individualism yet there’s a big community with a big sense of duty and responsibility and self-sacrifice that is very romantic and heroic. But it’s also about the beauty, the nature, the longing of the spirit and a longing for refinement. As with cer...
2023-11-0229 min
SoulScapeThe Recycled Teenager Returns To The 18th Century (1) – Paul D. Lowe & Kristin JohnsonOn this episode of the World Game-Changers podcast, Paul is joined by returning guest and sometime co-host Kristin Johnson to talk about quite a provocative title, but effectively boils down to the book and, more specifically, the TV series ‘Poldark’ - it may contain spoilers. KEY TAKEAWAYS If you look at the principles of drama, going back to Shakespeare, of conflict and the human heart in conflict with itself and the tragic flaw/hero from Greek drama, they’ve stood the test of time. The chief antagonist of the series is a tragic character, but is more c...
2023-10-1925 min
Do Business. Do Life. — The Financial Advisor Podcast — DBDL031: Kristin Shea - How Financial Advisors Can Build a Brand That’s Authentic to YouWe’ve got a special one lined up for you today! I’m talking to Triad’s Chief Product Officer, Kristin Shea, who has been helping build and shape our company since day one. If you’re in financial services, you’ve likely already come across Kristin on LinkedIn, a platform she leaned into and leveraged early on to connect and build relationships directly with advisors. In fact, this is where I discovered her AND why I pushed so hard to recruit her! Over the years, Kristin has amassed a significant following through her authenticity and ability...
2023-09-271h 21Low Carb MD PodcastEpisode 298: Kristin Johnson and Maria ClapsThank you for joining us for another episode of the Low Carb MD Podcast. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition and a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition, a certified DUTCH hormone test practitioner, and a graduate of the Nutritional Therapy Association's Functional Nutritional Therapy Practitioner program. She completed a professional mentorship with naturopathic endocrinologist Dr. Rebecca Provorse in 2020 and is half—along with her partner, Maria—of the health coaching business, Wise and Well. Maria Claps is a functional health coach with...
2023-09-251h 12
SoulScapeWhat's Missing From You Having A BETTR Life (3) – Paul D. Lowe and Kristin Johnson & Marc 'Spanky' ReidOn this episode of the World Game-Changers podcast, Paul is joined once more by Kristin Johnson and Marc ‘Spanky’ Reid to further discuss a BETTR life this time through the lens of prosperity. KEY TAKEAWAYS At my current age, my view on prosperity is certainly different to what it was as a teenager and a young dad. Today, the one word that jumps out at me now to do with prosperity is ‘time’. Depending on where you are in the world, we have a system in place that unfortunately we have to exchange time for money to provi...
2023-09-1335 min
SoulScapeWhat's Missing From You Having A Bettr Life (2) – Paul D. Lowe and Kristin Johnson & Marc 'Spanky' ReidOn this episode of the World Game-Changers podcast, Paul is joined once more by Kristin Johnson and Marc ‘Spanky’ Reid to further discuss the ‘what’ and the ‘how’ of BETTR networks, and how they can help people achieve their goals for a better world and a better life. KEY TAKEAWAYS During Covid the government had a choice: Either put restrictions in place and have tens of millions of people filing for unemployment overnight – what would that have done to the economy and our country? – or create employee retention credit to reward businesses for digging in their pockets to keep...
2023-09-0740 min
The Daily GrindS5 Episode 17: Kristin Lacy and Vivi Lemus | Co-Owners | Convivio Cafe ☕️”Slow is smooth and smooth is fast” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Kristin Lacy and Vivi Lemus! Kristin and Vivi are co-owners and brew team of Convivio Cafe @convivio_cafe_co! Convivio Cafe is a women owned, Guate inspired, Bilingual café. Located in northwest Denver, they are connecting from seed to cup to community!
S5 Episode 17: 08/22/2023
Featuring Kelly Johnson with Special Guests Kristin Lacy and Vivi Lemus
Audio Credit Intro: Draw The Line Mastered by Connor Christian
Follow Our Podca...
2023-08-2252 min
SoulScapeThe Value Of Values – Paul D. Lowe and Kristin Johnson & Ken CellaOn this episode of the World Game-Changers podcast, Paul is joined by Kristin Johnson and first time guest, Ken Cella, to talk about values, more specifically, a fascinating conversation about the value of values. KEY TAKEAWAYS What’s unique about the contribution that we seek to make in the lives of our clients is it’s really more of a relationship. One of partnering together to have an impact, to help people achieve the goals that are most important to them, and that comes along with a lot of deep discovery, understanding people and what’s import...
2023-08-1744 min
SoulScapeThe Different Levels Of Hope - Paul D. Lowe and Kristin Johnson, Dr Keith Amoss & Paul ClarkOn this episode of the World Game-Changers podcast, Paul is joined by Kristin Johnson, Dr Keith Amoss, and Paul Clark to talk about the enigmatic topic of hope. KEY TAKEAWAYS If you’ve got hope then you don’t have fear, and if you lose hope then fear immediately comes in and fills that void. I’m a career coach so I work with a lot of people who have just lost their jobs. They may well be very good at their profession, but when they arrive on my doorstep they are hopeless. One of the bi...
2023-08-1050 min
SoulScapeIs Wealth Just A State Of Mind ?– Paul D. Lowe And Kristin Johnson & Jim MaherOn this episode of the World Game-Changers podcast, Paul is joined by Kristin Johnson and Jim Maher to talk about perceptions of wealth and whether real wealth is material or personal. KEY TAKEAWAYS You really get to a lot of people’s core values when you understand how they perceive wealth. Is their driving factor accumulation or is it about something more like giving back? In our organisation and in my family it’s the exact same core values: Help others, become more, share success. Delayed gratification is such an important behavioural characteristic for people to g...
2023-08-0351 min
SoulScapeDon't Be An Expert, Be Inclusive! – Paul D. Lowe And Kristin Johnson & Tim EbyOn this episode of the World Game-Changers podcast, Paul is joined by Kristin Johnson and Tim Eby to talk about inclusion and how to approach the subject with an open heart. KEY TAKEAWAYS At times inclusivity is overthought. For me, at least, it really comes down to the idea of belonging. It’s about the idea that if you’re recognised, rewarded and respected in whatever aspect of your role either in your work life or your personal life. Belonging and feeling welcome is key to this. I come to my role as executive director of t...
2023-07-2749 min
Health, Wealth & Godly Wisdom#437 - Are Hormones The Ultimate Bio-Hack, Mastering Midlife Metabolism, Everything You Need To Know About Hormone Replacement Therapy - HRT, and more - with Kristin Johnson & Maria Claps!Welcome back to the podcast! In today’s episode, Chantel got to speak with Kristin Johnson & Maria Claps. Kristin is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. Maria is a functional health coach with a specialty in peri-menopause and menopause. Together, they have founded Wise and Well and are known for being relentless when it comes to the science of health + hormones for their clients.
Enjoy!
Connect with Kristin & Maria:
Website: https://wiseandwell.me/
Toda...
2023-03-3044 min
AdVANCEd TalksWill the REEL Brock Johnson Please Stand UpOn today's podcast episode, Kristin interviews Brock Johnson. Brock is a 25 year old, 7-figure entrepreneur, and the Co-host to a wildly successful podcast called, Build Your Tribe. He has over 600,000 followers on Instagram and is passionate about helping other entrepreneurs and business owners grow their platforms on Instagram. On this episode, you will learn about Brock's history and journey as an entrepreneur, answers to frequently asked Instagram questions, new features that have rolled out on the Instagram platform, and so much more.----------------------------------------Make sure you tag @Brock11Johnson and @Fancyvance89 when you're lis...
2023-03-0448 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 255 Navigating Women's Midlife Health with Kristin Johnson & Maria ClapsI am delighted to connect with Maria Claps again and have Kristin Johnson joining us today! Maria is an FDN practitioner, and Kristin is NTP Board-Certified in Holistic Nutrition. They are plainspoken friends and practitioners who share a passion for women's health- especially women's health at midlife. Maria was one of the very first guests on the podcast, in Episode 12, back in 2018! In this episode, we dive into Kristin and Maria’s backgrounds and talk about the work they are doing to empower women in perimenopause and beyond and change the cultural narrative around aging for...
2023-02-181h 08
Mind BullyHow to Overcome Depression and Anxiety through JESUS| Kristin JohnsonToday’s guest is Kristin Johnson. She’s an educator, and the face behind @_missjohnsonsden on Tik Tok, a page dedicated to pouring life into kids outside of the classroom. In this episode, hear how Kristin found the strength to overcome anxiety and depression. Allowing for her faith, perseverance, and self-awareness, and self-love to guide her through. @_koldkidkrissyHaving Suicidal Thoughts (6:15)Self sabotage in Relationships (12:10)Developing the “Tough Girl”Persona(15:20)How your mind bully uses your trauma against you (16:30)“I was so Angry” - Leaving Detroit (20:20)The Impact JROTC had on her life (24:00)The Cost of Growing Up Fast (28:38...
2022-12-191h 13
Triple Win Property ManagementTWLX 22: Financial Insights & Mastery Panel with Allison DiSarro, Daniel Craig, Kristin Johnson, and Joe PolverariThe financial responsibilities of professional property managers don’t come with a handbook, but this expert panel comes pretty close.
In this recording from TWLX 22, Daniel Craig of ProfitCoach leads an incredible panel of industry experts, featuring Allison DiSarro of Enterprise Bank & Trust,
Kristin Johnson of HomeVault, and Joe Polverari of PURE Property Management.
Like what you’ve heard and want more content? Sign up for our newsletter https://rbp.secondnature.com/community#signup
Got questions? Email us at triplewin@secondnature.com
To see what other professional property managers are doing...
2022-10-2744 min
SoulScapeMastering The Game Of Life – Paul D. Lowe & Kristin JohnsonOn this episode of the World Game-Changers podcast, Paul is joined by returning guest and fellow World Game-Changers director, Kristin Johnson. The pair talk about the follow up book that they co-authored a few years ago, called Mastering The Game Of Life and some of the topics discussed in the last book. KEY TAKEAWAYS Do we ever master the game of life? Our process throughout life – in my personal perspective- is to master the game of life, whatever that looks like for each of us. It’s a broad question, but it’s unique to every human...
2022-09-1542 min
Real Estate Uncensored - Real Estate Sales & Marketing Training PodcastKristin Gerst's 10-Minute Masterclass on The Cool Little Cash Cows That Are Airbnb Rental PropertiesAirbnb has made it easier than ever before for short-term rental property owners to reach a wider audience, and as a result, those who use the platform the right way stand to see a next level ROI. The question is, what is the ‘right’ way to use Airbnb, and is there a wrong way to go about it? How can we use the platform to guarantee cash flow, and how can we sidestep potential mistakes along the way? In this episode, co-host of Real Estate Divas and President of Capricorn Mortgage Investm...
2022-02-1025 min
Forsyth MagazinesKristin Johnson, Women on the Move Leadership ConferenceThis week, Brooke’s friend and mentor Kristin Johnson of Historic Broyhill is excited to speak with Brooke about serving as the emcee of Forsyth Woman’s first ever Women on the Move Leadership Conference this coming March. Kristin and Brooke explain their definitions of purpose and joy, Kristin’s passion for uplifting other women, and the networking, learning, and local speakers to expect at the WOM conference. Follow @forsythmags on Instagram and the Foryth Woman and Forsyth Family Magazines Facebook page to stay tuned for WOM's 2023 date and ticket information. To learn more about Historic Broyhill, check out Historic Broyhi...
2022-01-2000 min
Less Stressed Life: Helping You Heal Yourself#216 Behind the scenes in perimenopause, HRT and restoring hormone balance to prevent long term issues with Maria Claps and Kristin Johnson of Wise and WellSend a textI polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that’s a problem because once you dive into the intricacies of that there is a lot of nuances.So to help with this & answer the question I get in so many different flavors each week, I’m hosting a live training and Q&A session called “What should I eat? Answering your questions about food reactions and inflammation”.You can register at christabiegler.com/foodreactions
2022-01-1950 min
The Daily GrindS3 Episode 34: Kristin Lawton | District Brand Bar | Marketing Coach | Entrepreneur“Finding those moments of maybe frustration that take you too long or you wake up and it’s on your to-do list that you just dread–what small step can you do to make that be a little bit more effortless?” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Kristin Lawton. Lawton is the owner of the District Brand Bar. She coaches new and young businesses through crafting their unique brand recipe and creating a marketing strategy that brings in new audiences and has them ordering another round.
S3 Episode...
2022-01-1829 min
The Cannabis Diversity Report with Tahir JohnsonEpisode 59: Pioneering Cannabis Real Estate: Kristin Jordan's Journey and VisionIn this groundbreaking 59th episode of The Cannabis Diversity Report, your host Tahir Johnson sits down with one of the leading figures in cannabis real estate, Kristin Jordan, Founder and CEO of Park Jordan. A seasoned attorney, drug policy activist, and real estate expert, Kristin has been instrumental in shaping the commercial cannabis landscape in America.
After her remarkable tenure at Acreage Holdings, where she spearheaded the selection of real estate sites for cultivation, processing, and dispensaries, Kristin founded Park Jordan, a commercial real estate brokerage and advisory services firm dedicated solely to the cannabis industry.
We'll dive deep into...
2021-12-2921 minThe Cannabis Diversity Report with Tahir Johnson#057 Kristin Jordan - Park JordanKristin Jordan is the Founder + CEO of Park Jordan, a commercial real estate brokerage and advisory services firm serving the cannabis industry. She is also an attorney, drug policy activist, and thought leader. Until recently, Kristin served as the Director of Real Estate at Acreage Holdings. In that role, Kristin led Acreage’s efforts with regard to selecting real estate sites for the company's national footprint of cultivation, processing, and dispensary facilities, managing internal and external relationships, and negotiating and administering leases. Prior to her work in the cannabis sector, she practiced real estate law at several boutique fi...
2021-12-0722 min
WorkPartyKristin Cavallari on Building a Multi-Million Dollar Business You know our keynote speaker from quote-unquote “the small screen.” Kristin Cavallari got her start on the wildly popular reality shows "Laguna Beach" and "The Hills," before taking a turn on "Dancing with the Stars" and starring in her own show "Very Cavallari." But now, she’s proving herself as a powerhouse entrepreneur. As the founder of the lifestyle brand Uncommon James, she’s making chic, affordable, functional pieces for the modern woman. And she's killing it. Uncommon James brings in an estimated $30 million in revenue, and recently expanded into the clean skincare category, as well as the Dallas market with...
2021-12-0128 min
Home Care Marketing & Sales Mastery by Approved Senior Network®EP 145 SCI NETCAST: Kristin Johnson with Wentworth Senior LivingSend a texthttps://www.asnmarketingplan.com/sci-netcast-kristin-johnson-wentworth-senior-living/Find Wentworth Senior Living Here: https://wentworthseniorliving.org/Kristin joined Wentworth Senior Living in 2001 first as a Resident Assistant. A few years later she briefly relocated to Pennsylvania but returned to WSL in 2010, and has since held positions as an LNA, Health Resources Coordinator, and Senior Operations Manager. Most recently as Director of Resident Services, she manages facilities, housekeeping, transportation, dining services, and operations in addition to the WSL Safety Program.She was inspired by her mother and grandmother who...
2021-11-1312 min
Real Estate Success and Support with Kristin BrindleyThe Purpose Driven Real Estate Life with Evan Johnson and Tom BauerFor Evan Johnson and Thomas Bauer of Wardman Residential at Compass, no industry like real estate can be more rewarding than helping people reach their goals and dreams.
Their strategic approach to challenges and change led these dynamic two to start a new team in a pandemic. In 2020, they were able to close $77.7M in business and has had the most outstanding results:
✔️ Achieving 57% yearly growth
✔️ Recognized as Top 20 teams at Compass DC, MD, VA
✔️ #6 DC Team among all brokerages, medium-sized team.
✔️ Ranked one of Washingtonian's Top Producing Teams of 2021.
...
2021-08-0213 min
Ruston's Boneyard PodcastEpisode 8 - Midlife Health And Hormones With Kristin Johnson And Maria ClapsOver the past few weeks I've released my seven-part YouTube series 'How Do We Lose Fat?' (Ruston's Boneyard Podcast Episodes 1-7). It was always my intention to support the series with input from clinicians and researchers. In the first of these interviews I'm thrilled and privileged to welcome Kristin Johnson and Maria Claps from Wise And Well.Kristin and Maria are experts on women's midlife health, a goldmine of information on the symptoms and effects of peri-menopause and menopause. Considering the significant role of sex hormones in fat loss, their contribution is essential, not only in...
2021-07-2751 min
Real Estate Success and Support with Kristin BrindleyThe Purpose Driven Real Estate Life with Evan Johnson and Tom BauerFor Evan Johnson and Thomas Bauer of Wardman Residential at Compass, no industry like real estate can be more rewarding than helping people reach their goals and dreams.
Their strategic approach to challenges and change led these dynamic two to start a new team in a pandemic. In 2020, they were able to close $77.7M in business and has had the most outstanding results:
✔️ Achieving 57% yearly growth
✔️ Recognized as Top 20 teams at Compass DC, MD, VA
✔️ #6 DC Team among all brokerages, medium-sized team.
✔️ Ranked one of Washingtonian's Top Producing Teams of 2021.
2021-07-2621 min
Lenzo Media PodcastKristin Johnson l Lenzo Media Podcast Ep. 40Andrew interviews Content Creator Kristin Johnson. Support the show by subscribing, leaving a review, or donating at https://anchor.fm/lenzomedia/support.
You can learn more about Kristin's work by visiting her website at kristinjohnson.net. Tune in Friday for our interview with Zale Mednick, host of the Preconceived Podcast. See everyone on Friday!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lenzomedia/support
2020-12-1739 min
Stand Tall & Own It - Equipping Purpose-Driven Leaders to Show Up with Authenticity and Courage12. People Maximizer - Kristin SherryFeedback or Questions? Send us a text!Kristin A. Sherry is a globally recognized career expert, winner of the 2020 Career Innovator Award by Career Directors International, and creator of the YouMap career profile, which uncovers the Four Pillars of Career Fit in teens and adults, and TalentStory, a process of self-discovery for elementary-aged children. She is an international speaker and nine-time author, and Your Team Loves Mondays… Right?, selected as a Top Business Book Read by Training Magazine. Topics discussed: ● Maximizing People [2:56]● Understanding your own “Big Why” [7...
2020-11-021h 01
The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsHealth at Every Size, Thin Privilege and Taking Action on Social Justice with Christyna Johnson, MS, RDN, LDHealth at Every Size-- what does it even mean? Can humans really be healthy at every size? Health at Every Size and Intuitive Eating go hand in hand- accepting our bodies is a crucial part of embracing freedom with food- but there is a lot of confusion and misinformation around what Health at Every Size means, and what the movement represents- and how a Health at Every Size approach can help you live your healthiest life- beyond dieting- as well as help the world become a more accepting place. Today I'm joined by the incredible Christyna Johnson, MS, RDN...
2020-09-281h 03
SoulScapeWords Change Lives: What Story Will You Tell - Kristin JohnsonIn this very special series of episodes, Paul talks to the co-authors of his amazing new book, ‘Mastering The Game Of Life’, in which twenty global co-writers have shared stories about how they have mastered this ever-evolving game. This time, Paul talks to writer Kristin Johnson, who talks about her unique chapter, ‘Words Change Lives’, and how the simple act of choosing a well-timed word may be far more powerful than we think. KEY TAKEAWAYS Words have immense power and energy. By selecting the right one, and by discerning the best way of expressing those wo...
2020-09-1517 min
The Aligned Life PodcastKristin Jacobsen – Let Your Body Do What It Was Meant To DoI always describe Kristin Jacobsen and her family as one of my "lighthouse" families. She takes the light we cultivate together, and shines it on everyone she meets. When her son Alex was young he had recurring ear infections. With her doctor's assurance she assumed it was normal. She masked the symptoms with medications for years and but when the size of the dosages outgrew her son, she knew she needed to find another way. When she showed up at my office thirteen years ago, she was doubtful to say the least. Since then she's grown...
2020-05-2037 min
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach TrainerEpisode 42 - Regain Control of Your Body and Mind with Kristin BurdiKristin developed anorexia when she was 15 years old. She recovered from it but never dealt with the underlying issues and a few years later found herself both binge eating and consistently over-eating. After she addressed the true root issue of her mindset, she went on to be an advocate for women who are dealing with similar experiences. Learn how to bring yourself out of body shaming and start making choices that feel good.
Kristin talks about what causes us to engage in evening binge eating, and how to recognize when we are shutting ourselves off from receiving plea...
2020-01-0231 min
Motivational Quotes and Inspirational Life StoriesEpisode 5 - Regain Control of Your Body and Mind with Kristin BurdiKristin developed anorexia when she was 15 years old. She recovered from it but never dealt with the underlying issues and a few years later found herself both binge eating and consistently over-eating. After she addressed the true root issue of her mindset, she went on to be an advocate for women who are dealing with similar experiences. Learn how to bring yourself out of body shaming and start making choices that feel good. Kristin talks about what causes us to engage in evening binge eating, and how to recognize when we are shutting ourselves off from receiving plea...
2019-12-3031 min
Imperfect ParentingSocial media manners and your dreams - Author, Kristin JohnsonKristin Johnson and I talk about keeping social media in check. The importance of using the “think button” and manners in various areas of the internet, including online dating!We also dive into not letting fear stand in the way of our dreams and just going for it.Would you like more on Kristin and this topic? Please, go to our blog for further information.And, for anyone wanting to go even deeper, join the IP Inner Circle and dive in with us. I will be doing a live event in the next weeks...
2019-07-3152 min
In AWE Podcast with Sarah JohnsonEpisode 32: In Awe of Kristin Tischer--Independence SeriesKristin Tischer’s creative spirit stokes her passion for entrepreneurship, and her biggest outlet comes through her thriving photography business. What started as a desire to capture moments with her own children and that of friends has flourished into a service to others as they archive some of their most important life moments. Kristin Tischer Photography is her independent adventure that has Kristin living out her passion from behind a camera lens. By day, Kristin serves the Spooner School community as the lead administrative assistant at the high school. She and her husband have four children, ages eight and und...
2019-07-2930 min