Shows
The Communiqués PodcastsClinical Communiqué Episode #16: Print CommunicationWelcome to episode 16 of the Clinical Communiqué, based on the June 2024 edition of the Clinical Communiqué. In this episode we feature two surgical cases that each portray several clinical themes, but at the heart of both is the theme of communication. In their ensuing inquests, the coroners explored how the treating teams communicated with the patient and their family members - where conversations around consent, post-operative complications, and open disclosure were lacking; and how those treating teams communicated with their own colleagues - where missed opportunities in communication hindered timely diagnoses.Episode Contents...
2025-09-3055 min
The Next Better Podcast064 -- Next Better AMA Show - The Myth of Work/Life Balance UnveiledCoach Woody goes solo in this AMA episode to tackle questions on work-life integration, fast trust-building, conflict resolution, and how to lead through tough moments with purpose and clarity.• This week’s show includes a reflection on why “balance” is outdated and how to pursue integration instead• Learn a surprisingly simple way to build trust quickly in high-turnover environments• Hear Coach Woody’s personal story of a leadership win that didn’t feel like a win• Plus: how to reset when you’re overwhelmed, how to resolve conflict fast, and what to do when your values don’t al...
2025-08-1459 min
Unsolicited Book ReviewsEpisode 37 | I Love It but I Can't Tell You about ItIn this episode, our book-loving co-hosts aren’t sure if they can talk about books anymore as they discuss their thoughts on their last, current, and next reads. Make sure you have your Goodreads app open as they play a thrilling game of Buy, Borrow, Boot! Taking inspiration from the classic game "fuck, marry, kill,". Expect laughter, unexpected choices, and perhaps a few friendly jabs along the way. They decide which books to buy, borrow, or boot, so you don’t have to. It's a game of bookish matchmaking like no other! Join Scott and KP for a whirlwind of b...
2024-03-261h 00
Live Simply, The PodcastFaster Way to Fat Loss Questions & Answers2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes. Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/ And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week. In this podcast, I share an interview with my Faster Way to Fat Loss coach, Sandi Gravatt. We talk about... macros: https://livesimply.me/faster-way-to-fat-loss-macros-101-guide/ macro tracki...
2024-03-041h 06
The UnCommon Good with Bo Bonner and Dr. Bud MarrKenosis and Its CounterfeitsKristin's essay "The Dark Kenosis of Medical Education:" https://www.thepublicdiscourse.com/2024/02/92580/The Second Chapter to Philippians, where we hear of Jesus's kenosis ("He emptied Himself...): https://bible.usccb.org/bible/philippians/2Our episode where we talk about Kenosis and Christian Leadership:https://theuncommongood.simplecast.com/episodes/pour-yourself-out-kenosis-and-christian-leadership-1-19-22
Iowa Catholic Radio Network Shows:Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce RiebeBe Not Afraid in Spanish with Fr. Fabian MoncadaCatholic Women Now with Chris Magruder and Julie NelsonMaking It Personal with Bishop William J...
2024-02-1049 min
Solidarity BreakfastSydney 27th Jan Pro Palestinian Rally: Dr. Sarah Abdo II Otway Basin Seismic Blasting Update II Indigenous & European Divide : Tunnerminnerwait & Maulboyheenner II Killing for Country II Poverty & the Albanese Government IISydney Pro Palestinian Rally 27th Jan: Dr Sarah Abdo here II Dr Sarah Abdo a specialist doctor and left us with this quote" I grieve for this world that used to sing about humanity and human rights. I cannot believe that we are living in the twenty first century."Recorded by Vivien Langford from the 3cr programme Climate Action Show. Otway Basin Seismic Blasting Update here II Louise Morris, the Australian Marine Conservation Society (AMCS) Oil and Gas Campaign Manager, alerts us to the transnational geotechnical company CGG lodgement of plans to conduct seismic blasting in the Otway Basin just kilo...
2024-02-0200 min
The Motherhood Kit5 Ways to Include Whole Foods in Your Family's Daily RoutineSend us a textWhether you’re searching for lunchbox inspo, or looking for easy ways to incorporate more real foods into your household in exchange for our standard, processed American staples, Kristin Marr, has spent the last decade experimenting with recipes and tricks to get healthy meals to your dinner table. Join your host Yamel as she chats with Kristin about how they manage to prepare healthy meals for their families despite busy schedules. Kristin Mar is the owner and creator of Live Simply, a blog where she shares real food recipes and natural cle...
2023-05-1741 min
WLWT News 5Daily Dose: February 6, 2023Join Kelly Rippin, Steven Albritton and Fletcher Keel as they discuss the 7.8 magnitude earthquake that hit Syria, the arrest in connection to a shooting in Evanston, Ja'Marr Chase shining in the new-look Pro Bowl Games and more.NEED MORE than just a dose? Watch the NOWCAST of our latest WLWT News 5 show here: https://www.wlwt.com/nowcastFOLLOW:Steven Albritton: @Steven Albritton (Twitter), Steven Albritton - Anchor/Reporter (Facebook)Kelly Rippin: @KellyRippin (Twitter), Kelly Rippin (Facebook), @kellyrippinnews (Instagram)WLWT: @WLWT (Twitter) WLWT (Facebook), @wlwt5 (Instagram)GET IT ALL: Breaking news, weather...
2023-02-0610 min
Catholic Women NowKristin Van Uden - 11/17/22Guest: Kristin Van Uden, publicist with Sophia InstituteTopic: Advent books for families, adults and children
Iowa Catholic Radio Network Shows:Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce RiebeBe Not Afraid in Spanish with Fr. Fabian MoncadaCatholic Women Now with Chris Magruder and Julie NelsonMaking It Personal with Bishop William JoensenMan Up! with Joe StopulusSunday Dive with Katie PatrizioThe Catholic Morning Show with Dr. Bo BonnerThe Daily Gospel Reflection with Fr. Nick SmithThe Uncommon Good with Bo Bonner and Dr. Bud MarrFaith and Family Finance with Gregory WaddleWant t...
2022-11-1726 min
Man Up!Going on AdventureIn what has become an annual family tradition, Kristin and I head to the mountains (or some other incredible place) and go camping, hiking, and exploring together as a family. We have found it to be a great way to grow closer with God, and with each other. We get asked a lot about our trips, and fresh off our visit to Glacier National Park I thought I would spend an episode discussing it. Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. PJ McManus
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women...
2022-08-2327 minMan Up!Great Marriages - Kristin StopulosOn this Valentine's Day, my wife Kristin joins me to discuss the Sacrament of Marriage; specifically, what makes for a great marriage. Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. PJ McManus
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- Sunday Dive with Katie Patrizio
- The Catholic Morning Show with Dr. Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner...
2022-02-1427 min
The Essential Chiropractor12. Real Food: An Interview with Krisitin MarrIn this episode, you’ll be introduced to Kristin Marr, a real food and natural wellness blogger. Krisin is sharing how to make real food prep simple, cost-effective and family friendly. BIO Kristin is the name and face behind the real food and natural wellness brand and blog, Live Simply. Kristin started Live Simply as a way to share her family’s journey as they made the transition from an ultra-processed food diet to one of “real food” and more natural living. Each week (via the blog, email, social media, courses, and the podca...
2021-02-0935 min
Frugal Friends PodcastCreating a Minimalist Kitchen w/ Kristin Marr of Live Simply MomWe've got one of our archived favs making another appearance! This conversation with Kristin about pairing down in our kitchens not only helps to free up brain space and reduce stress, but, you guessed it...it's frugal! Listen in for tips on how you can make your kitchen functional AND minimal!Sponsors:
Every year you have the best intentions about controlling your holiday spending and every year you forget something. That’s why Jen made this FREE Christmas planner to help you record every cost and stay on budget this holiday season. This planner will help you...
2020-11-1353 minFrugal Friends PodcastCreating a Minimalist Kitchen w/ Kristin Marr of Live Simply MomWe've got one of our archived favs making another appearance! This conversation with Kristin about pairing down in our kitchens not only helps to free up brain space and reduce stress, but, you guessed it...it's frugal! Listen in for tips on how you can make your kitchen functional AND minimal!Sponsors:
Every year you have the best intentions about controlling your holiday spending and every year you forget something. That’s why Jen made this FREE Christmas planner to help you record every cost and stay on budget this holiday season. This planner will help you...
2020-11-1353 minThe UnCommon Good with Bo Bonner and Dr. Bud MarrThe Shortcomings of a Utilitarian Approach to Medicine - Dr Kristin Collier - 10/14/20Iowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. Fabian Moncada and Fr. Bruce Riebe
- Be Not Afraid in Spanish with Fr. Fabian Moncada
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- Sunday Dive with Katie Patrizio
- The Catholic Morning Show with Dr. Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner and Dr. Bud Marr
- Faith and Family Finance with Gregory Waddle
Want to support your favorite show...
2020-10-1456 min
Live Simply, The PodcastSchool Lunch Q&AIn this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their favorite school lunch gear and answer your questions about school lunch. Watch: Simplified School Lunch Sample Recipe Video Take 60% off Simplified School Lunch Renee's new book: The Little Lunchbox Cookbook
2020-08-191h 02
Live Simply, The PodcastHow Two Moms Approach School Lunch (Routines, Ideas, & MoreIn this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their school lunch routines and systems, favorite lunch recipes and ideas, and more. The Simplified School Lunch program is open for enrollment now. Join today and save over 60% with special code SSL50. Check out the program here. Pick up Renee's new cookbook The Little Lunch Cookbook for lunch ideas and recipes Show Notes: https://livesimply.me/how-two-moms-approach-school-lunch/
2020-08-121h 08
Live Simply, The PodcastLS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-CareIn this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers. Show Notes: https://livesimply.me/live-simply-podcast-motherhood/
2020-04-1756 min
Live Simply, The PodcastLS 057: Going Zero Waste with Anne MarieIn this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home. Show Notes: https://livesimply.me/podcast-going-zero-waste/
2020-04-0853 min
Live Simply, The PodcastLS 056: How to Nourish Your Skin with Jess ArnaudinIn this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make. Show Notes: https://livesimply.me/how-to-nourish-skin-podcast/
2020-03-2546 min
Live Simply, The PodcastLS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer AndersonIn this session, Kristin talks with Jennifer Anderson from Kids Eat In Color about picky eaters and raising kids who have a healthy relationship with food. Show Notes: https://livesimply.me/how-to-raise-kids-healthy-relationship-food Join the Healthy Lunches 5- Day Guide https://www.subscribepage.com/healthy-lunches-guide
2020-03-1251 min
Live Simply, The PodcastLS 054: Syncing with Your Cycle with Jenn PikeIn this session, Kristin talks with Jenn Pike from The Simplicity Project about hormones, specifically how we can honor our hormones as ladies and sync with our monthly cycles. Show Notes: https://livesimply.me/live-simply-podcast-cycle-syncing/
2020-02-2646 min
Live Simply, The PodcastLS 053: Navigating Food Labels and Healthywashing with Meghan TelphneIn this episode, Kristin talks with Meghan Telphner about navigating the grocery store and food labels. Meghan shares how to avoid being fooled by tricky marketing and healthwashing claims and how to find the healthiest food in the store. Show Notes: https://livesimply.me/healthwashing-podcast-live-simply/
2020-02-2148 min
Live Simply, The PodcastLS 052: Changing School Lunch with Hilary BoyntonToday, I'm excited to have Hilary Boynton, The Lunch Lady, join me on the podcast. Hilary is on a mission to change the way children are fed in school. Her desire is to nourish kids with real food meals that are rooted in tradition. Hilary shares about her mission, tips for families wanting to bring similar change to their school lunch programs, and healthy meal advice for busy families. What's Covered in This Episode: What real food looks like for Hilary, at home as a busy mom Why Hilary decided to step into the role of...
2020-02-1251 min
Live Simply, The PodcastLS 051: Routines and Rhythms that Simplify Real FoodIn today's episode, I'm sitting down with a cup of coffee and inviting you to join me for a coffee chat, just you and me. In this episode, I share the routines and rhythms that simplify real food for our family, from meal planning to shopping to food prep. Free Real Food Starter Guide and Crash Course Instagram What is Real Food? Fridge Tour Video Pantry Tour Video What I Stock in my Pantry CSA: Community Supported Agriculture Amazon Prime Now
2020-02-0540 min
Live Simply, The PodcastLS 050: CBD: Everything You Need to KnowIn this session of Live Simply, The Podcast, Kristin talks to Gretchen the author of Everyday Secrets CBD Oil about everything you need to know about CBD. Full Show Notes: https://livesimply.me/live-simply-podcast-cbd/ What is CBD? Hemp versus marijuana What you need to know about the history and politics of this “new fad.” Who should take CBD, why, and when? What are the benefits of taking CBD? Is there regulation for CBD products? What to look for when purchasing CBD products. The best way to take CBD Safety, precautions, dosing considerations A recipe to make with...
2020-01-2949 min
Live Simply, The PodcastLS 049: Simplify Your Life With a Capsule Wardrobe with Alison from Get Your Pretty OnIn this session of Live Simply, The Podcast, Kristin talks to Alison from Get Your Pretty On about building and using a capsule wardrobe to simplify your life and time. Alison shares how to start a capsule wardrobe, how to determine the best outfits and essentials you have and need, and how to stay stylish from season to season. Show Notes and Links Mentioned in This Episode: https://livesimply.me/capsule-wardrobe-podcast/
2020-01-2237 min
Live Simply, The PodcastLS 048: Rethinking Consumerism and Embracing Minimalism with Miranda AndersonIn this session of Live Simply, The Podcast, Kristin talks to Miranda Anderson about embracing minimalism. Miranda shares how to life a minimalist lifestyle with kids and a family. Her tips and stories will encourage and inspire you to say no the clutter and consumerism and yes to intentional living. Show Notes and Links Mentioned in This Episode: https://livesimply.me/minimalism-podcast/
2020-01-151h 17
Live Simply, The PodcastLS 047: Why and How to Detox the Body with Joy from Joyous HealthIn this session of Live Simply, The Podcast, Kristin talks to Joy from Joyous Health all about detoxing the body. Topics covered in this episode: What does detoxing mean? Why is detoxification important? Are there particular symptoms/signs that our bodies are overwhelmed with toxins? Are there dangers to the body not detoxifying? What are the different channels of detoxification? What are some things we can do in our daily lives to help our bodies detox? Are there symptoms/signs that the body is detoxing well? Find the full show notes here: https://livesimply.me/detox-body-podcast
2020-01-0940 min
Live Simply, The PodcastLS 046: Welcome to Season 3!In this session of Live Simply, The Podcast, Kristin shares about season 3 of Live Simply, The Podcast: why the podcast went on such a long hiatus what to expect in season 3 a readership request
2020-01-0831 min
Begin A Full Audiobook That Is Simply Breakthrough.The Faery Queen's Daughter by Melissa MarrPlease visithttps://thebookvoice.com/podcasts/2/audible/271284to listen full audiobooks.
Title: The Faery Queen's Daughter
Author: Melissa Marr
Narrator: Kristin James
Format: mp3
Length: 5 hrs and 54 mins
Release date: 08-27-19
Ratings: 4.5 out of 5 stars, 6 ratings
Genres: Contemporary
Publisher's Summary:
When Ivy rescued a baby from the Wild Hunt, she had no idea that he would change the world. Since time passes differently in her world, the baby she once saved is a grown boy who can help her save her home. Now, Ivy brings him to the Land of Faery to enlist his help. Jack Merry has no idea...
2019-08-275h 54
Living IntentionallyHow To Live a Healthy and Full Life with Kristin Marr | Live Simply | Healthy living and wellness in our culture can be overwhelming today. Where do you even start? Is it okay to have dairy, meat and can I eat after 9 PM? Many of us have questions around diets, calories, and what health and wellness truly are. It can be overwhelming to try and live a healthy lifestyle or traditional lifestyle because everyone and their mom have an opinion about what "health" truly is. In this podcast for women, Callie Ammons brings on Kristin Marr from the Live Simply blog and podcast. Kristin discusses the importance of healthy l...
2019-07-1643 min
Live Simply, The PodcastLS 045: Season 2 Finale with KristinIn this session of Live Simply, The Podcast, Kristin shares a recap of season 2 and about the future of the podcast. Show Notes: https://livesimply.me/podcast-finale/ Subscribe to the blog for more resources: https://livesimply.me/subscribe/
2019-06-0517 min
Live Simply, The PodcastLS 044: Navigating Essential Oils: Safety, Purity, Myths, and More with Retha and Emilee from Plant TherapyIn this session of Live Simply, The Podcast, Kristin talks to Retha and Emilee from Plant Therapy all about essential oils. Both Retha and Emilee are certified aromatherapists. Together, they answer the tough questions surrounding essential oils: how can you determine a pure essential oil, how can you safely use oils, myths surrounding essential oils, and more. Show Notes: https://livesimply.me/live-simply-podcast-essentials-oils
2019-05-291h 11
Live Simply, The PodcastLS 043: How to Make the Switch to Non-Toxic Cleaning Products with Allison from Branch BasicsIn this session of Live Simply, The Podcast, Kristin talks to Allison from Branch Basics about non-toxic cleaning. Allison shares her story and how she reversed PCOS. From her story, Allison shares how Branch Basics came to be, what the early days of building Branch Basics looked like, and she opens up about a major setback they faced as a company which led to pulling their cleaning concentrate from the market. Allison also talks about how to make the switch to non-toxic cleaners, if there’s regulation in the cleaning industry when it comes to ingredients and marketing labels, an...
2019-05-221h 02
Live Simply, The PodcastLS 042: Let's Talk About Gluten and What Makes Sourdough Different with Greg SeymourIn this session of Live Simply, The Podcast, Kristin to Greg Seymour about gluten and what makes sourdough different. The conversation starts by talking about Greg’s health story, and then moves to a discussion about gluten: is all gluten created equal is there a healthy or traditional way to consume gluten what kind of bread should we look for (or make) The conversation then turns to talking about sourdough: what is sourdough why is sourdough good for you how to make your own sourdough bread at home or how to source sourdough bread in...
2019-05-151h 10
Live Simply, The PodcastLS 041: What Are Fermented Foods and Why Should We Consume Ferments with Sarah from St. Pete FermentsIn this session of Live Simply, The Podcast, Kristin talks to Sarah from St. Pete Ferments all about fermented foods. Sarah shares: why we should add fermented foods to our diet the benefits of consuming fermented foods examples of fermented foods (we’re going beyond kombucha--there are so many options) the importance of local ferments versus ferments that are shipped from far away why you need to consume more than just kombucha how we can add ferments to our diet Show Notes: https://livesimply.me/2019/05/08/podcast-what-are-fermented-foods/
2019-05-081h 13
Live Simply, The PodcastLS 040: Why Tradition Should Guide What and How We Eat with Jenny from Nourished KitchenIn this session of Live Simply, The Podcast, Kristin talks to Jenny from Nourished Kitchen. Determining what to eat can be confusing, particularly if you live in western culture. It seems like everyone has an opinion, from the government to doctors. For years, I struggled with figuring out what to eat, or I felt guilt for eating a particular food (like butter, rice, or beef). And it didn’t help that every expert seemed to have a different opinion. That's why looking at tradition is so important! Looking to the past ends the confusion about what we should eat....
2019-04-241h 07
Live Simply, The PodcastLS 039: Hashimoto's, The Importance of Listening to Your Body and The Power of Positive Lifestyle Choices with Carrie From Deliciously OrganicIn this session of Live Simply, The Podcast, Kristin talks to Carrie from Deliciously Organic. Carrie has quite the story. In 2009 she was diagnosed with Hashimoto’s, which through lifestyle changes she has been able to reverse. Today, she shares her incredible story and we dive deep into the topic of thyroid disease and Hashimoto's. Carrie shares some of the symptoms of Hashimoto's, why it's important to listen to your body and warning signs, what to ask for when getting lab work, how often to get your thyroid checked, and the impact of diet and lifestyle choices on...
2019-04-171h 10
Live Simply, The PodcastLS 038: Why You Should Avoid Artificial Food Dye & Eating Real In a Food Desert with Rachel from Feast and FarmIn this session of Live Simply, The Podcast, Kristin talks to Rachel from Feast and Farm about her daughter’s reaction to artificial dyes and how this reaction changed everything for her family. Rachel then shares what real food shopping looks like for her, the lesser of two evils approach she uses when purchasing food, how to shop for real food in a conventional store (meaning, a store that’s not dedicated to stocking real food options, like a Whole Foods or health food store), and where to start when making the switch from processed food to real food.
2019-04-101h 22
Live Simply, The PodcastLS 037: Perfectionism Will Sabotage Your Healthy Lifestyle and Steal Your JoyIn this session of Live Simply, The Podcast, Kristin shares a heart to heart talk about the dangers of perfectionism and why focusing on "doing all the things" will sabotage your real food and healthy lifestyle and steal your joy in the process. Show Notes: https://livesimply.me/2019/04/03/live-simply-the-podcast-037-perfectionism-healthy-lifestyle
2019-04-0325 min
Live Simply, The PodcastLS 036: Navigating Non-Toxic Skincare Products and Marketing Labels, Anti-Aging Skincare, and Natural Hair Care with Lisa from This Organic GirlIn this session of Live Simply, The Podcast, Kristin talks to Lisa from This Organic Girl. Lisa is a wealth of knowledge when it comes to making the switch to non-toxic products, from skincare and makeup to hair care. Today, Lisa shares the one ingredient she always avoids in body products, if there's a standard for natural and non-toxic products and what various labels on skincare products actually mean, her favorite places to find non-toxic products, her skincare routine, and why she ditched hair dye and her journey to embrace the gray. Today’s episode is packed full of pr...
2019-03-271h 25
Live Simply, The PodcastLS 035: How to Teach Kids to Prepare and Cook Real Food with Katie From Kitchen StewardshipIn this session of Live Simply, The Podcast, Kristin talks to Katie from the blog Kitchen Stewardship. Katie shares about raising children who have a healthy relationship with food and what this looks like in real life (you know, birthday parties and treats and all the overly-processed food). Katie also shares how to teach kids to prepare and cook real food and why this is so important for our children's health and future. Show Notes: https://livesimply.me/2019/03/20/live-simply-the-podcast-035-kids-real-food Katie is graciously offering Live Simply, The Podcast listeners a free 10-minute knife sk...
2019-03-201h 08
Frugal Friends PodcastCreating a Capsule Pantry with Kristin Marr | How to Maintain a Minimalist Kitchen on a BudgetWe know the benefits of minimalism and how it fits so nicely into a frugal lifestyle, but can minimalsim be achieved in the kitchen also? Today we talk with Kristen Marr from Live Simply about how to achieve a 'capsule pantry'. From how to identify the essentials, to shopping and stocking - Kristen gives some great insight into the most important part of a home; the kitchen!Click here for full show notes!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
2019-03-1551 minFrugal Friends PodcastCreating a Capsule Pantry with Kristin Marr | How to Maintain a Minimalist Kitchen on a BudgetWe know the benefits of minimalism and how it fits so nicely into a frugal lifestyle, but can minimalsim be achieved in the kitchen also? Today we talk with Kristen Marr from Live Simply about how to achieve a 'capsule pantry'. From how to identify the essentials, to shopping and stocking - Kristen gives some great insight into the most important part of a home; the kitchen!Click here for full show notes!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
2019-03-1551 min
Live Simply, The PodcastLS 034: Gluten Sensitivity and Einkorn 101 with Carla from Jovial FoodsIn this session of Live Simply, The Podcast, Kristin talks to Carla from Jovial Foods about gluten sensitivity and how she came to learn about and use einkorn in her own home, which eventually led to her starting Jovial. Carla shares all about einkorn--what is this ancient grain, what makes it so special, why einkorn is so unique compared to other wheats, and how to use einkorn. Think of today’s episode as a class in einkorn 101.
2019-03-131h 15
Live Simply, The PodcastLS 033: 16 Ways to Stretch Your Real Food Budget Without Clipping Coupons or Sacrificing QualityIn this session of Live Simply, The Podcast, Kristin shares 16 practical ways to stretch your food budget without clipping coupons or sacrificing quality. Kristin shares how to name your priorities when it comes to your food budget, how to purchase food that will save you money, and how to stretch your food throughout the week. Show Notes: https://livesimply.me/2019/03/06/live-simply-the-podcast-episode-033-real-food-budget-save-money
2019-03-0633 min
Live Simply, The PodcastLS 032: Discerning the Lies of the Food Industry with Vani Hari from Food BabeIn this session of Live Simply, The Podcast, Kristin talks to Vani Hari from Food Babe. Vani is known for exposing the food industry and calling on companies to improve the quality of food products. Vani shares how she created Food Babe, how to navigate the grocery store and food labels, and 3 questions that will transform your health. Vani also shares why she focuses on processed food companies and changing ingredients and how she handles all the criticism.
2019-02-2757 min
Live Simply, The PodcastLS 031: The Keto Diet Explained with Dr. Josh AxeIn this session of Live Simply, The Podcast, Kristin talks to Dr. Josh Axe about the popular real food-based diet, keto. Dr. Axe answers the question, What exactly is keto? He also shares his balanced and unique cycling approach to keto, as well as what it looks like to be in ketosis, who should consider a keto diet and who should not, if keto is safe for women, keto myths, and so much more.
2019-02-201h 02
Live Simply, The PodcastLS 030: How to Avoid a Power Struggle with Your Kids Over FoodIn this session of Live Simply, The Podcast, Kristin shares 10 tips to encourage a healthy food culture in your home and, ultimately, how to avoid a power struggle with your kids over food.
2019-02-1326 min
Live Simply, The PodcastLS 029: Getting Kids Excited About Trying New Foods and Being Mindful About Sugar Consumption with Jennifer Tyler Lee from 52 New FoodsIn this session of Live Simply, The Podcast, Kristin talks to Jennifer Tyler Lee from 52 New Foods. Jennifer shares a fresh, practical, and fun approach to getting kids involved in the kitchen and excited about trying new foods. Today’s episode is packed full of helpful tips and ideas for parents struggling with picky eaters, or parents who want to expose their kids to new foods. Jennifer also has a new cookbook coming out called, Half the Sugar. Jennifer shares how to be more mindful about sugar consumption, tips for reducing sugar intake, and how to...
2019-02-0653 min
Live Simply, The PodcastLS 028: 7 Habits for A Focused, Intentional, Productive LifeIn this session of Live Simply, The Podcast, Kristin shares 7 habits she has developed over the years to help her live a focused, intentional, and more productive life at work and home. For Kristin, these habits are the foundation for accomplishing goals, getting important stuff accomplished, and also living a fuller life.
2019-01-3033 min
Live Simply, The PodcastLS 027: A Balanced and Body Positive Approach to Exercise with Robin from The Balanced LifeIn this session of Live Simply, The Podcast, Kristin talks to Robin Long from The Balanced Life. Do you ever feel like you don't have time to exercise? Or maybe you feel like you're not doing enough when it comes to exercise? Robin, a mom to four children and business owner, shares a practical and balanced approach to exercise. Robin opens up about her struggle with body image and how she overcame this struggle, how she discovered pilates, the benefits of pilates, easy ways we can get in a workout session at home (even with...
2019-01-231h 02
Live Simply, The PodcastLS 026: Season 1 Finale, The Ask Kristin Anything EpisodeIn this session of Live Simply, The Podcast, Kristin answers your questions. Kristin answers everything from the business side of Live Simply and monetizing a blog to how to save money on real food. This is the season 1 finale, The Ask Kristin Anything Episode. https://livesimply.me/category/podcast/
2018-12-201h 08
Live Simply, The PodcastLS 025: Hormone Health Encore: Adrenal Fatigue and Birth Control with Back to the Book NutritionIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about two highly requested topics: adrenal fatigue and birth control. Dena shares what we need to know about adrenal fatigue, how to identify adrenal fatigue, and how to recover. Dena also shares the effect birth control--and there are a number of birth control methods--can have on our hormones, post-birth control syndrome, and hormone-friendly forms of birth control. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-12-181h 07
Live Simply, The PodcastLS 024: Practical Advice for Growing Your Own Food and Raising Backyard Chickens with Lacey from The Rab FarmIn this session of Live Simply, The Podcast, Kristin talks to Lacey from The Rab Farm about growing and raising your own food. Lacey shares what you should think about before planting the first seed, the tangible steps you can take to get started with growing your food, her advice for people who want to grow their own food but don’t have a green thumb, the easiest food to grow, and tips for raising backyard chickens. This episode is packed full of practical advice that will help you take the first steps to growing and maybe even raising yo...
2018-12-1349 min
Live Simply, The PodcastLS 023: The Encouragement You Need to Grow Your Own Food with Lacey from The Rab FarmIn this session of Live Simply, The Podcast, Kristin talks to Lacey from The Rab Farm. Lacey grows and raises a large majority of her own food in her backyard known as The Rab Farm. Lacey provides the encouragement needed to grow your own food. Lacey is honest about what it takes to grow your own food, the challenges she has faced along the way, the benefits she’s experienced, and ideas for getting your family involved in the process. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-12-1142 min
Live Simply, The PodcastLS 022: Let's Talk about Simplifying Food PrepIn this session of Live Simply, The Podcast, Kristin provides a no-fuss, simplified guide to food prep. In today's short podcast episode, Kristin shares the what, why, and how long behind her food prep sessions. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-12-0425 min
Live Simply, The PodcastLS 021: What to Look for When Purchasing Meat, The Cost of Pastured Meat, and Finding Local Meat Sources with Travis from Trailbale FarmIn this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, and environmentally-beneficial manner. In today's episode, Travis shares what to look for when purchasing meat, the biggest misconception he hears about pastured meat and eggs (hint: it has to do with money and the real cost of pastured meat versus conventional meat), how to find local sources for meat and eggs, and he answers your questions. Find the show notes for this episode over on the blog: https://livesimply.me/c...
2018-11-2038 min
Live Simply, The PodcastLS 020: The Environmentally-Beneficial Way to Consume Meat and How to Decode Confusing Egg Labels with Travis from Trailbale FarmIn this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, environmentally-beneficial manner. Travis shares what exactly this looks like in today’s episode. He also shares why it’s important to raise animals this way, and why as consumers we should be concerned about and aware of where our meat and eggs come from and how the animals are raised. Travis also shares what exactly to look for when purchasing eggs and explains what all those egg labels really mean--like cage-free, free rang...
2018-11-1538 min
Live Simply, The PodcastLS 019: Naturally Approaching Hormone Imbalances with Dena from Back to the Book NutritionIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone imbalances, ways to determine an imbalance, how to naturally balance hormones, and how to support and love our hormones. She also answers your questions about hormone health. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-11-0843 min
Live Simply, The PodcastLS 018: Hormone Health 101 with Dena from Back to the Book NutritionIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone health 101. Dena answers the question, “What exactly are hormones?" and explains the purpose of our hormones. Dena also shares how our lifestyle choices affect our hormones and what causes hormones to become imbalanced. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-11-0639 min
Live Simply, The PodcastLS 017: Rethinking Self-Care: A Practical Lifestyle Approach to Self-Care (with Printable Action Plan)In this session of Live Simply, The Podcast, Kristin shares why we can’t ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode explores self-care beyond the bubble bath and spa day and asks, "What does self-care look like in real life?" Download the Self-Care Action Plan on the blog for Episode 017: https://livesimply.me/category/podcast/
2018-10-3043 min
Live Simply, The PodcastLS 016: Simplify School Mornings with a Breakfast Routine and How to Pack Nourishing and Simple School Lunches with Renee from Raising Generation NourishedIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about simplifying busy school mornings with a breakfast routine, nourishing breakfast ideas, and her tips for packing a nourishing and simple school lunch. She also answers your questions about real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-10-231h 00
Live Simply, The PodcastLS 015: A Balanced and Practical Approach to Real Food Meals and Age-Appropriate Ways to Get Kids Involved in the Kitchen with Renee from Raising Generation NourishedIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about what a real food lifestyle looks like for her family, how she makes real food work as a busy mom, and ways to get your kids involved in the kitchen--including age-appropriate ideas. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-10-1832 min
Live Simply, The PodcastLS 014: Finding Healing Through a Real Food Lifestyle, the Importance of Gut Health and Body Awareness, and Self-Care for Mothers and Children with Renee from Raising Generation NourishedIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about her real food journey and how she found healing through a real food lifestyle, the importance of gut health in her healing journey and the steps she takes to support her children’s gut health, how to encourage body and food awareness within our children, how mothers can support each other and spread the message of real food without condemnation or judgment, and the importance of self-care for mothers and teaching self-care to our children. Find the show notes for this episode ov...
2018-10-1659 min
Live Simply, The PodcastLS 013: Debunking Meal Planning Misconceptions and The One Thing You Need to Simplify Meal PlanningIn this session of Live Simply, The Podcast, Kristin talks about meal planning: what exactly a meal plan is, why it’s so important, and the one thing you need to simplify meal planning and make it practical and enjoyable. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/ (AD) Simplified School Lunch Kit, coupon code: simplelunch
2018-10-1030 min
Live Simply, The PodcastLS 012: Natural Makeup 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Makeup, Creating a No-Fuss Makeup Routine, and Your Skincare Questions AnsweredIn this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about natural makeup 101. Suzi shares what to start with first when making the switch to non-toxic, natural makeup, her favorite makeup products, a 5-minute easy-to-implement makeup routine for even the busiest of ladies, budget-friendly natural makeup options, and she answers your questions about skincare and makeup. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-10-0426 min
Live Simply, The PodcastLS 011: Natural Skincare 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Skincare Products and Creating a Natural Skincare RoutineIn this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about making the switch to non-toxic skincare products and creating a natural skincare routine. Suzi shares why we should be concerned about the products used on our skin, how to break through the marketing and find truly natural skincare products, where to start when building a natural skincare routine, how to approach a skincare routine with your budget in mind, and she dishes on exfoliators, cleansers, serums, and all-things skincare. Find the show notes for this episode over on the blog: https://livesimply.m...
2018-10-0244 min
Live Simply, The PodcastLS 010: Community Response: "How Do I Get Started with Real Food When My Family Loves Processed Food?"In this session of Live Simply, The Podcast, Kristin asks the Live Simply Community to answer the reader question, "How do I get started with real food when my family loves processed food?" The Live Simply Community shares practical tips and strategies for making the transition from processed food to real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-09-2726 min
Live Simply, The PodcastLS 009: Reader Question, "How Do I Get Started with Real Food When My Family Loves Processed Food?"In this session of Live Simply, The Podcast, Kristin answers a reader question, "How do I get started with real food when my family loves processed food?" Kristin shares 11 practical tips that will help you ease into a real food lifestyle with your family. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-09-2536 min
Live Simply, The PodcastLS 008: Seasonal Eating, Community Supported Agriculture, and Organic Produce Q & A with Little Pond FarmIn this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what seasonal eating means and what this looks like as farmers, how to source and support local farms through a CSA, and they answer your questions about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-09-2029 min
Live Simply, The PodcastLS 007: Organic Produce 101 with Little Pond Farm: Farming, Organic Certification, Pesticides, GMO's, and Keeping Organic Produce AffordableIn this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what the certified organic seal really means when it comes to produce, if pesticides can be used on organic produce, why organic produce costs more, and also the biggest misconceptions they hear about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
2018-09-1829 min
Live Simply, The PodcastLS 006: Practical Steps That Will Help You Make The Transition From Processed Food To A Real Food LifestyleIn this session of Live Simply, The Podcast, Kristin shares 6 practical steps that will help you naturally make the transition from processed food to a real food lifestyle. Find the show notes for this episode over on the blog: livesimply.me.
2018-09-1134 min
Live Simply, The PodcastLS 005: Raising Children Who Love a Variety of Real Food, Picky Eaters, and a Real Food Approach to Packing Lunch with Taesha From Natural Nurturer In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nurturer about raising children who embrace and love a variety of real food, advice for parents struggling with picky eaters, and her real food approach to packing school lunch.
2018-09-0335 minLive Simply, The PodcastLS 004: Making the Transition from Processed Food to Real Food and Making Real Food Work For a Family with Taesha from Natural Nurturer In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nuturer about her transition from a Standard American Diet to a real food lifestyle, her greatest struggles along this journey, and her strategies for enjoying real food with her family.
2018-08-3137 minLive Simply, The PodcastLS 003: Real Food 101: What Real Food Is and What Real Food Looks Like In this session of Live Simply, The Podcast, Kristin shares what exactly real food is and what it is not. She also shares specifically what a real food approach to eating looks like.
2018-08-3131 minLive Simply, The PodcastLS 002: My Wellness Story: From Kool-Aid and Velveeta Cheese to Real Food and Natural Wellness In this session of Live Simply, The Podcast, Kristin shares her wellness journey, which all started with Velveeta cheese and Kool-Aid. After watching a documentary, in 2008, everything changed.
2018-08-3141 minLive Simply, The PodcastLS 001 : Introducing Live Simply, The PodcastIn this session of Live Simply, The Podcast, Kristin shares why she created the podcast and what to expect from future episodes.
2018-08-3107 min
Made For Living WellTips and Tricks To Eating Real Food with Kristin MarrKristin and her husband Dustin have an overwhelming passion to help others. As they watched food heal their son they have taken a real food life to heart, made it overly practical and easy for everyone to achieve. Kristin is a master in natural DIY home cleaners and cosmetics, a hidden mastermind that takes a challenge head on and comes out the other side with a win. Her energy and passion help make this real foods life possible and more importantly delicious and that is why I'm so excited to share this episode with you. There is t...
2016-03-1452 min
HorrorAddicts.netHorrorAddicts.net 113, Mark SladeHorror Addicts Episode# 113
Horror Hostess: Emerian Rich
Intro Music by: Valentine Wolfe
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mark slade | anguisette | the witches
http://traffic.libsyn.com/horroraddicts/HorrorAddicts113.mp3
Find all articles and interviews at: http://www.horroraddicts.net
187 days till halloween
podioracket, rhonda carpenter, heather roulo, chopper chicks in zombietown, horror addict, ari, the walking dead, helix, werewolves, lycan, something from behind?, frozen, vampire squid, vampire enthusiasts, operation mummy’s curse, sarcophagus, scoobydoo, cinderella, the dungeon, san francisco, alcatraz, ghost, books, mike robinson, the prince of earth, david, la...
2015-04-2559 min
First Draft with Sarah EnniJulie MurphyYA author Julie Murphy, who wrote SIDE EFFECTS MAY VARY and has a new book, DUMPLIN', coming out this year from Balzer + Bray, meets me in Texas to talk epic homecoming mums, unlikeable characters, and how she thought Twilight was a boy band. Julie Murphy Show Notes ANNA AND THE FRENCH KISS by Stephanie Perkins Drop Dead Gorgeous (film) TITHE by Holly Black WICKED LOVELY by Melissa Marr Kristin Travenio (Irving County Library YA librarian) Blue Valentine (film) "Jolene" by Dolly Parton ...
2015-01-131h 05