Shows
The Little Scraps of Magic PodcastLeading with Love: How to Live with Authenticity & Radiance w/Kristin VanGundy [S2,E17]Have you ever found yourself going through the motions in your life, doing what's expected, getting the things you're "supposed" to get, checking off those boxes for markers of success only to feel a sense that something is missing? In this episode of The Little Scraps of Magic Podcast, Kristin VanGundy tells the story of her journey from people pleaser to a confident bright light unafraid of shining on with all that makes her special & unique. This one contains heart-wrenching moments and liberating truths. While it was recorded months before the release date, it is an episode with an...2024-11-1842 min
Your Sasstastic LifeEpisode 33 - Empty Nesting and Embracing MenopauseSend us a textFeeling a little lost now that the kids have flown the nest? Or maybe you’re in the thick of those hormonal rollercoasters known as perimenopause and menopause? We’ve got you covered in our latest podcast episode; trust us, it’s one you don’t want to miss.We’re sitting down with the ever-inspiring Kristin VanGundy, a powerhouse in coaching, retreats, Reiki, and all things women empowerment. Kristin’s journey from a bustling home of three daughters to an empty nest is nothing short of remarkable. She’s sharing her insights o...2024-09-0530 min
Floating on a Cloud with Sarah SparksSeason 3. EP3. Kristin VanGundy- Learning to Trust the Inner VoiceGot trust issues? Had them for your whole life? Well, it's going to impact your ability to trust the Inner Voice. Tune in to this week's episode as Kristin VanGundy shares how she is learning to trust the Inner Voice!
Kristin VanGundy is an essence coach. She creates safe spaces so women can ground and connect with their inner essence and find what lights their soul on fire, what they are passionate about.
- The best way to connect with Kristin: Instagram- @k.inspirellc https://www.instagram.com/k.inspirellc
2023-01-1717 min
Ripples Through WavesHeld By Something Greater with Kristin VangundyIn this episode, I chat with my dear friend Kristin Vangundy. Kristin is a wife, mother of 3 grown daughters and an encouragement to others in every sense of the word. You will get a special glimpse into Kristin’s life story which is unique to her and so beautiful. There were HARD moments growing up after her Mom died when she was just a young girl, but Kristin knows her Mom is always guiding her in spirit and is grateful for those around her who helped mold her into the woman she is today. Kristin and I sha...2022-09-201h 04
The Big Big East Show PodcastMusic and Basketball with Anton Marchand # 10Today on the Big Big East we have the scout for the Cleveland Cavaliers, Anton Marchand. Anton is a former NYC Nike Consultant and founder of the Conrad McRae League. He discusses his early basketball career in high school and college. Playing for both Stan and Bill Vangundy. Unfortunately his pro career didn't go as planned. He did however land a job with music executive “Steve Stoute” and helped his legendary sister, Hip-Hop Artist, “Foxy Brown” to get her music career on track. Tune in to hear Anton’s memories of the Big Big East and how problematic his top 5 Big...2022-01-1045 min