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Kristin Williams

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Northern Illinois University Presents: The STEAM StudioNorthern Illinois University Presents: The STEAM StudioSpotlight--Laura WilliamsJoin hosts Dr. Kristin Brynteson and Dr. Lori Hensold as they welcome Laura Williams, a 21st-century learning specialist, to explore authentic learning and Agile classrooms. Laura breaks down her "authentic learning litmus test"—connecting students with experts, creating real-world deliverables, and using industry processes like Agile—while sharing inspiring examples of student-driven projects. Discover how to foster engagement, collaboration, and reflection in the classroom, and hear about Laura’s book and free resources at authenticlearningalliance.org. A must-listen for educators ready to transform learning into meaningful, student-centered experiences!Laura will also be keynoting the NIU Engaged Learning Confer...2025-03-2837 minOne Minute with MoneeOne Minute with MoneeEpisode 8: Unlocking the Power of Mindfulness with Kristin HarperIn this episode of One Minute with Monee, host Monée Williams engages with Kristin Harper to explore the concept of mindfulness, its significance in self-care, and practical techniques for managing stress and anxiety. They discuss common misconceptions about mindfulness, the importance of being present, and various methods to incorporate mindfulness into daily life, especially in the workplace. Kristin shares insights from her experience in business and emotional intelligence, emphasizing the need for mindfulness in decision-making and overcoming obstacles. The conversation also highlights the benefits of micro learning and the distinction between pressure and stress, providing listeners with valuable t...2025-03-0128 minThe Joyful Health Show: A Non-Diet Wellness Podcast for ChristiansThe Joyful Health Show: A Non-Diet Wellness Podcast for ChristiansEpisode 89: Does God Care about What I Eat? with Kristin Williams, RDIn this episode of the Joyful Health Show Kasey interviews Kristin Williams, RD and eating disorder specialist in Dallas, Texas. Kristin shares how she helps her clients pursue health as a way to honor God instead of making wellness an idol in her life.  In This Episode We Discuss: The deeper question to consider for our food choices If God doesn't have rules for food, can we eat whatever we want? What is God's will for us around food?  Kristin encourages us to prayerfully meditate on 2 Kings 6:16-17 and allow God to open our eyes to s...2025-02-0440 minLessons to My Teenage SelfLessons to My Teenage SelfChallenge the Food Police with Kristin Williams (Intuitive Eating #4)Got a question? Text it by clicking here. Continuing our series on Intuitive Eating, Kristin Williams, a registered dietitian and certified eating disorder specialist, comes back to discuss the fourth principle of intuitive eating: challenging the food police. We explore the detrimental effects of food rules and how to identify and overcome internal and external 'food police' voices that dictate eating habits. Kristin explains the importance of distinguishing between mindfulness and obsession and offers practical steps for challenging harmful food rules. We discuss:Won't eating whatever we want lead to weight gain?Ho...2025-01-2913 minThat\'s A Gay Ass PodcastThat's A Gay Ass Podcast"Wicked Recap" w/ Kevin McHale and “Mr. Kristin Chenoweth" w/ Dan BucatinskyTwo guests, one (pink and green) cup! First, Kevin McHale returns to Gay Ass Podcast with a delicious and important breakdown of The Wicked Movie. We discuss:- how a straight director and choreographer booked Wicked- Jonathan Bailey thirst- the gay false endings of Defying Gravity- sobbing TikToks- One Short DayThen, (at 33:55) Dan Bucatinsky comes on to celebrate today's premiere of OUR LITTLE SECRET on Netflix with Lindsay Lohan and Queen Kristin Chenoweth. Topics include:2024-11-271h 04Help Me UnderstandHelp Me UnderstandDr. Kristin Williams - How To Age WellThis week on the podcast, I'm thrilled to sit down with Kristin Williams, a doctor of physical therapy with a focus on orthopedics and one of the most inspiring yoga teachers I know. We dive into the essentials of staying healthy as we age, exploring why Kristin's unique style of yoga is a game-changer for both prevention and recovery. We also cover when it's time to seek professional help, and how to choose the right kind of support. What truly stands out in this episode is Kristin’s unwavering optimism about the human body's ab...2024-09-021h 07Renegade ConversationsRenegade ConversationsA Renegade Conversation with Kristin Williams - The Summer Road Trip EditionAre you taking a road trip this summer? Be sure to download this and other episodes of Renegade Conversations - The Summer Road Trip Edition to listen to on the road, at the beach, or even on your back deck! My guest today is Dr. Kristin Williams, a polemical feminist whose specialty is uncovering neglected historical female figures. I had to look up the meaning of the word polemical, which means expressing a strongly critical attack on or controversial opinion about someone or something. I loved learning how Kristin expresses her controversial opinions as a feminist scholar...2024-08-2736 minChristINSANITYChristINSANITYS3E4: Creation Museum & Ark ExperienceKristin and Britt visit the Creation Museum and Ark Experience in Kentucky! Find us: https://podcasters.spotify.com/pod/show/christinsanity X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod TikTok: https://www.tiktok.com/@christinsanity⁠ Email: christnsanity@gmail.com #christianhumor #christiansatire #churchhumor #churchsatire #christiancomedy #comedypodcast #podcast #religioustrauma #spiritualtrauma #christinsanity #podcasthumor #christianpodcast #christiancomedypod #christiancomedypodcast2024-08-241h 14Graced Health for Christian Women Over 40Graced Health for Christian Women Over 40Challenge the Food Police with Kristin Williams (Intuitive Eating #4)Have a question? Click here. Continuing our series on Intuitive Eating, Kristin Williams, a registered dietitian and certified eating disorder specialist, comes back to discuss the fourth principle of intuitive eating: challenging the food police. We explore the detrimental effects of food rules and how to identify and overcome internal and external 'food police' voices that dictate eating habits. Kristin explains the importance of distinguishing between mindfulness and obsession and offers practical steps for challenging harmful food rules. We discuss:Won't eating whatever we want lead to weight gain?How avoiding ultra-processed fo...2024-07-1628 minRenegade ConversationsRenegade ConversationsKristin Williams is a Renegade!My guest today is Dr. Kristin Williams, a polemical feminist whose specialty is uncovering neglected historical female figures. I had to look up the meaning of the word polemical, which means expressing a strongly critical attack on or controversial opinion about someone or something. I loved learning how Kristin expresses her controversial opinions as a feminist scholar in a school of business and management. Kristin S. Williams, Ph.D. is the Director of the FC Manning School of Business at Acadia University, one of the oldest and most respected liberal arts universities in Canada. She is an...2024-07-1236 minTough Girl PodcastTough Girl PodcastKristin Thue: Thru-Hiker and Human Rights Activist from Norway, Sharing Adventures on Her Blog 'Let’s Trek It' to Inspire Others to Undertake Their Own Wilderness Journeys.Kristin is a thru-hiker, climber, and human rights activist from Norway currently living in London. Despite her outdoorsy upbringing in snowy Norway, it was only in her 20s that she discovered her own adventure journey.  After going through a very tough time at university, Kristin decided to hike the Te Araroa across New Zealand’s South Island as an existential journey to shed her depression when she was 22.  Her thru-hiking journey has taken her across the world on trails such as the John Muir Trail, the GR11 Spain, the GR20 Corsica, and The Haute Route in S...2024-06-2748 minHope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & MinistryHope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & MinistryChapters Unfolding: Embracing Author Creativity in Your 80's with Sharon WilliamsSend us a textEver contemplated the prospect of igniting a fresh chapter in your life, regardless of your current circumstances? I'm thrilled to welcome Sharon Williams, an inspiring 82-year-old author, who exemplifies that heeding your calling knows no bounds. Her journey is a rich tapestry interwoven with hope, love, and the resilience required to embark on a writing adventure later in life. As we delve into Sharon's story, we uncover invaluable insights on book writing, the uplifting influence of faith, and the significance of love in navigating today's complexities. Sharon offers a glimpse into her forthcoming...2024-05-1037 minChristINSANITYChristINSANITYS2E12: The Trump Bible and the rise of White Christian Nationalism"Make America Pray Again!" In this episode, we discuss the documentary "God and Country" and the rise of White Christian Nationalism. https://www.un.org/en/about-us/universal-declaration-of-human-rights https://newrepublic.com/article/180287/trumps-weird-usa-bible-scam-takes-dark-unsettling-turn https://www.washingtontimes.com/news/2024/mar/28/crucifixion-donald-trump/ https://www.newsmax.com/newsmax-tv/lee-greenwood-donald-trump-god-bless-the-usa-bible/2024/03/29/id/1159125/ https://www.americanthinker.com/blog/2024/03/in_a_depressing_world_wayne_allyn_root_sees_a_trumpian_miracle_developing.html https://www.msnbc.com/the-reidout/reidout-blog/trump-bible-christian-nationalism-warnock-rcna145882 https://www.thegatewaypundit.com/2024/02/wayne-root-do-you-believe-miracles-something-supernatural/ https://www.politico...2024-04-051h 13ChristINSANITYChristINSANITYS2E11: A skeptic tours FOCUS ON THE FAMILY- with Skeptic RayKristin and Ray go deep into the bowels of Christiandom when they tour the Mecca of Christianity--Focus on the Family. Find us: https://podcasters.spotify.com/pod/show/christinsanity X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod/ TikTok: https://www.tiktok.com/@christinsanity⁠ Email: christnsanity@gmail.com ...2024-03-3147 minChristINSANITYChristINSANITYS2E10: The April 8 ECLIPSE: A Sign of the Coming of Jesus?April 8, 2024 eclipse has some believers on their knees in repentance! We discuss what the eclipse means for Christians and non-believers alike. *We are a comedy, satire podcast. Find us: https://podcasters.spotify.com/pod/show/christinsanity X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod/ TikTok: https://www.tiktok.com/@christinsanity⁠ Email: christnsanity@gmail.com #christianhumor #christiansatire #churchhumor #churchsatire #christiancomedy #comedypodcast #podcast #religioustrauma #spiritualtrauma #christinsanity #podcasthumor #christianpodcast #christiancomedypod #christiancomedypodcast #eclipse #bloodmoon #endtimes #Jesus #Rapture https://earthsky.org/human-world/what-is-a-blood-moon-lunar-eclipses-2014-2015/ https://www.americanwakeupcall.net/about https://ha...2024-03-221h 06ChristINSANITYChristINSANITYS2E9: Christian Dating!Christian Mingle, Upward, Equally Yoked, and all of the craziness that comes with trying to find that special Christian someone. Find us: https://podcasters.spotify.com/pod/show/christinsanity X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod/ TikTok: https://www.tiktok.com/@christinsanity⁠ Email: christnsanity@gm...2024-03-161h 08Friends & FictionFriends & FictionFriends & Fiction with Tia WilliamsOn this episode all four of our fabulous hosts — Kristy Woodson Harvey, Patti Callahan Henry, Mary Kay Andrews & Kristin Harmel — interviewing our Featured Author of the Month, Tia Williams, to hear all about her new book, our F&F Pick for February, A LOVE SONG FOR RICKI WILDE. Join us as we discuss Tia’s highly-anticipated follow-up to her NYT bestselling Reese's Book Club pick DEVEN DAYS IN JUNE. This enchanting love story features a free-spirited florist and an enigmatic musician who are irreversibly linked through the history, art, and magic of Harlem, and has been praised for its “dazzling...2024-02-2351 minRethreading Lives PodcastRethreading Lives PodcastLeaving Success To Find Fulfillment - Travis Williams’ Inspiring JourneyIn this episode of the Rethreading Lives Podcast, join host Kristin Keen for a profound conversation with Travis Williams, Vice President of Operations and Impact at LiftJax and a dedicated member of the Rethreaded board. In this dialogue, Travis unravels his personal journey, echoing the ethos of the Rethreaded process—transforming adversity into opportunity and pain into purpose. He shares his experiences of facing fears, broadening access to opportunities for all, and embracing the pivotal moments that drew him back to serve his community passionately.Through Travis’ narrative, we dismantle the "bootstrap myth," illuminating the intricate mindset need...2024-02-231h 07Rational in PortlandRational in PortlandBetsy Johnson and Max Williams: Why we should fix Ballot Measure 110Betsy Johnson is a former Oregon Senator and Oregon gubernatorial candidate. Max Williams is the former Chair of the Oregon House Judiciary Committee and former head of the Oregon Department of Corrections. They are working to pass a bill in the legislature that would amend Ballot Measure 110, which decriminalized all drugs in Oregon. https://fixballotmeasure110.comhttps://fixballotmeasure110.com/wp-content/uploads/2023/10/VERSION-C.pdfhttps://x.com/senbetsyjohnson?s=20https://www.koin.com/news/oregon/oregon-ranks-worst-in-the-country-for-drug-problems-report/https://olis.oregonlegislature.gov/liz/2023I1/Downloads/CommitteeMeetingDocument/278599https://x.com/rationalinpdx/status/1745871725093683328?s=20https://oregoncapitalchronicle.com/2023/12/07/with-youth-overdose-death-rates-soaring-state-offers-free-opioid-reversal-medication-to-schools/https://www.nytimes.com/2024/01/30/us/portland-fentanyl-emergency.htmlhttps...2024-02-0353 minYou, The MotherYou, The MotherEmpowering The Empty Nester with Kristin SvetsThis week on the You, The Mother Podcast, Abbey welcomes Kristin Svets! Kristin is a is a multi-passionate life coach, author, meditation teacher, and sound bath healer. She facilitates restoration, healing, and empowerment for high-achieving women so that they can bridge the gap between outer success and inner peace. As a mom to two boys in college, she is also passionate about empowering moms through the stage of kids flying the nest. She walks us through the highs and lows of becoming an empty nester, how to prep yourself, the power of nervous system regulation, and navigating what’s next. Ho...2024-01-2939 minCraftedCraftedEp. 26: Katt Williams Vs. 3000 Books, Trauma & Our Children, & Is A Mother's Love > A Husband's?Katt Williams Vs. 3000 Books, Trauma & Our Children, & Is A Mother's Love > A Husband's?Katt Williams went berzerk on almost every comedian you know, but was it actually entertaining? Or do we just love Drama? How does our trauma & trauma in general play a role in our kid's development? Let's settle this here and now, which love is greater: A Mother's for her children? Or a Husband's for his Wife?Today we’ll be touching on:Why The Sky Is Blue?Our Favorite Books & Stories Growing UpWhich Love Is Greater? (A Mother's or a Husband's?)Tr...2024-01-111h 10Mind Over MurderMind Over MurderBONUS: 'Twas the Night Before Christmas Read by Kristin Dilley and Bill ThomasJoin Mind Over Murder true crime podcast hosts Bill Thomas and Kristin Dilley as they read "A Visit from St. Nicholas," more popularly knows as "Twas the Night Before Christmas" by author Clement C. Moore. This was originally read by Kristin and Bill in December 2021, and it is back by popular demand!Merry Christmas, Happy Holidays and Happy New Year from Mind Over Murder. Whatever you celebrate, stay healthy and healthy in the New Year. Kristin Dilley and Bill ThomasTheme song: "We Wish you a Merry Christmas" (Traditional) by Kevin MacLeod2023-12-2107 min91.1 SPORTS PODCASTS91.1 SPORTS PODCASTSEp. 3 Women's Basketball Coach's Show with Kristin Williams, Coach Fitzpatrick, and Coach Leflar (From the Quarters)Josh Schreiber and Andrew White travel to the Quarters to talk to head coach Mike Leflar about the start of the season and play some trivia. They also are joined by special guests Kristin Williams and Clare Fitzpatrick2023-11-1650 minChristINSANITYChristINSANITYS1E12- A Cynic's view of the war in IsraelKristin is joined by her friend and skeptic, Ray Tilley, to discuss Biblical prophecy and the war in Israel. Find us: https://podcasters.spotify.com/pod/sh... X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod/ TikTok: https://www.tiktok.com/@christinsanity Email: christnsanity@gmail.com 2023-10-1156 minChristINSANITYChristINSANITYS1E7: SYATP: See You At The Pole!In this episode, we discuss prayer in schools, SYATP fan mail, and some more Story Time with Kristin! Find us: https://podcasters.spotify.com/pod/show/christinsanity X- https://twitter.com/christnsanity Facebook: https://www.facebook.com/christnsanity Website: https://christinsanity.podia.com/ Instagram: https://www.instagram.com/xinsanitypod/ TikTok: https://www.tiktok.com/@christinsanitypod?_t=8eXjr5bzHQI&_r=1 Email: christnsanity@gmail.com Apple Podcasts: https://podcastsconnect.apple.com/my-podcasts Resources: ...2023-09-051h 05Intuitive Eating for Christian WomenIntuitive Eating for Christian Women54 - Wrestling Well with Kristin WilliamsToday on the Intuitive Eating for Christian Women podcast our guest Kristin Williams shares her testimony of walking through her own eating disorder recovery to becoming a Christ-centered dietitian passionate about setting captives free from the grips of diet culture, disordered eating and eating disorders. In this episode we dig into: How no one is immune from diet culture and what it looks like to wrestle well in recovery Recognizing and answering the call to provide Christ-centered eating disorder care as a dietitian Her book “Unworthy Weight: Reclaiming Your Worth From a...2023-08-0959 minFaith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, NutritionFaith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition29. What Does It Mean to Honor God With Your Body? with Kristin WilliamsUntangling the mess of what it looks like to honor God vs. exercise control over your body is a huge aspect of developing a healthy and holy, scripture-reflecting relationship with food and body image. Sometimes we take steps toward a ‘healthy lifestyle’ without first checking our motivations for doing those things. Today, we’ll discuss the difference between making those choices for yourself or for glorifying God through your relationship with food and fitness. In today’s episode, I’ll be chatting with Kristin Williams, RDN, LD, CEDS, and author of Unworthy Weight, about all things hon...2023-07-2547 minVision Board BlueprintsVision Board BlueprintsOpen Your Heart to Divine Love - Special Guest Kristin McHargJoin Lisa and Kristin as they talk about divine love. Kristin McHarg, the only Yogini Love & Dating Coach, is here to help you uncover the secrets to attracting your soul mate. With her expertise in Love and Dating Coaching, Yoga, Tantra, Ayurveda, and the Divine Feminine, she can support you in opening your heart to love and embracing the destiny that awaits you. Her ultimate mission is to empower women to reclaim their innate power and attract their soulmates in an authentic way. Follow Kristen - https://www.tryinteract.com/share/quiz/5ff36...2023-07-1730 minReading with a chance of tacosReading with a chance of tacosFootball Fever with Kristin DarellThe Women's Football World Cup is fast approaching and the ideal book series for kids is FOOTBALL FEVER by Kristin Darell. Kristin Darell has always loved words and stories and feels lucky to have been writing as a career for more than 25 years.  As well as writing stories, she’s written for television and news networks, is the Program Manager for the Australian Children’s Laureate Foundation, and is President of the CBCA NSW Branch Northern Sydney Sub-branch. She’s popped in today to chat about her series, Football Fever. So please give a big c...2023-06-0934 minCookbook ObscuraCookbook ObscuraS01E02 - Kristin Finger and the Case of The Hollow Oak Nest EggsWelcome to the show that turns obscure recipes into awesome conversations, Cookbook Obscura! This week, the gang welcomes Kristin Finger to help crack the Case of the Hollow Oak Nest Eggs. In this one the gang dyes some rice, bleeds vinegar, and eats boogers.Kristin is a Graphic Designer by day at the Wilma Theater, and by night (and honestly most days too) is an actor, improviser and lover of cats! She's the Artistic Director at CSz Philadelphia, home of ComedySportz where she's created improv shows such as; Murder Manor: An Improvised Game of Clue, Dun-Dun: Improvised...2023-06-061h 01Crossing It Off The Bucket ListCrossing It Off The Bucket ListGo to Antarctica in a Wheelchair : Kristin SecorIn this episode of the Crossing It Off podcast, host Roger interviews Kristin Secor, an inspirational traveler who crossed "Go to Antarctica in a wheelchair" off her bucket list despite living with muscular dystrophy. Kristin shares her deep passion for exploring the world and her determination to not let her condition hinder her dreams. She talks about how she meticulously planned her journey to Antarctica, considering accessibility and accommodations that would cater to her wheelchair needs. She reflects on the profound impact the journey had on her, the breathtaking landscapes she witnessed, and the sense of accomplishment she felt...2023-05-1927 minWeInfuse\'s PodcastWeInfuse's PodcastEpisode 57: How to Spend More Time with Patients and Less Time on Logistics with Kristin Williams, PharmDIn this episode, we talk with Kristin Williams, Executive Vice President and Chief Health Officer of Hy-Vee, Inc and President of Amber Specialty Pharmacy. Kristin shares all kinds of great information about the specialty medication supply chain and the logistics of white-bagging from specialty pharmacies. Her pearls of wisdom on culture, leadership, and patient experience are inspiring. 2023-04-2720 minOTs Get Paid PodcastOTs Get Paid PodcastEp 88 - Unpacking The Loop: Reaching 100k With A Clarity Coaching Call With Kristin NuckolsWe've hit record on a coaching call today, so you can hear what happens "behind the scenes" with our clients. Listen up as we unpack the Loop to 100K, which is one of the frameworks we use to guide our Peeps to $100K a year.A little bit about my guest:👉Kristen Nuckols is an OT leader and educator. 👉She has a passion for providing accessible intervention to patients with neurological conditions.👉She has experience in clinical practice, academic research at Harvard, and private practice.👉She is the co-founde...2023-03-2851 minThe Inept MotherThe Inept MotherMore Inept Than EverWe’re back! And not any more organized than we were when we left but we missed you oh so much. Shoot the shit with us for a quick episode as we get back into the grove of this podcasting gig. Find us on @applepodcasts @spotifypodcast @stitcherpodcasts @youtube --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2023-02-1535 minMind Over MurderMind Over MurderChristmas BONUS: 'Twas the Night Before Christmas Read by Kristin Dilley and Bill ThomasJoin Mind Over Murder true crime podcast hosts Bill Thomas and Kristin Dilley as they read "A Visit from St. Nicholas," more popularly knows as "Twas the Night Before Christmas" by author Clement C. Moore.Merry Christmas, Happy Holidays and Happy New Year from Mind Over Murder. Whatever you celebrate, stay healthy and healthy in the new year. Kristin Dilley and Bill Thomas"We Wish you a Merry Christmas" (Traditional) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4612-we-wish-you-a-merry-christmasLicense: https://filmmusic.io/standard-licenseFollow Othram's DNA...2022-12-2407 minCrafty Ass FemaleCrafty Ass FemaleEpisode 197: Scrapbook Roundtable: Storytelling in Ali Edwards' December DailyIn this episode of the Crafty Ass Female Podcast, Kristin talks to this season's first December Daily Roundtable, with four amazing guests, and we're talking all about December stories.Megan Anderson talks about her hybrid approach to memory keeping, her document now & make later plan, and how she's using photo books and 1 second everyday videos. Kasha Gage discusses her work as a photographer and family historian. Steph Grimes talks about her return to weekly Project Life and her plans to try new things next year. Jeanne Williams talks about how she has been a lifelong storyteller and got back...2022-11-121h 16The Inept MotherThe Inept MotherThe Final ChaptersWe can't believe it but we cover the last chapters of the book this week! It has been such a journey to get here and we're so excited for what's in store next.  As we mentioned this is our last planned pod for 2022. You can tell by our brain shortages/technical difficulties/audio cuts that we just need a bit of a break as we head into the busy season. We hope you enjoy this episode, and we truly truly can't wait to see you in the new year.  ✌ Note: There is a...2022-11-031h 08The Inept MotherThe Inept MotherYou'll wake the neighbors!This week we are officially video podcasters! So while we are still available on all the podcast platforms you can now find us on YouTube. Our episode this week covers most of our favorite movie quotes and why we use them so dangggg much in our regular lives.  As a note, Kris talks for a few minutes about her friend Jenn's full moon yoga and why you should go, however it was last weekend! The life of recording a week ahead - anyway you should definitely go to them next year! 😂 Final note, we a...2022-10-1211 minThe Inept MotherThe Inept MotherThe one where they tangent the whole timeAfter what we're calling the three week hiatus, we are freaking back! It  felt so good to just tangent and be back that we didn't even talk about  a chapter. Catch up with Kris & Taylar as we try a new platform,  new equipment, and catch you up on the craziness that is that last three  weeks. --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-10-051h 03The Inept MotherThe Inept MotherThe Limit Does Not ExistShe doesn't even go here!! (#meangirlsreferencesforlife) There is no limit on how many mental health days, mom days, I need to damn day to chill days that we give ourselves.  When we need to take a pause we will take a pause, unfortunately for you, that means another week without the inept mother. HOWEVER, know that nothing (that we know of) is going to get in the way of our regularly scheduled programming for next week. So we’ll see you then for our usual tangents and momhood. --- Support this podcast: https://podcasters.spotify.com/pod...2022-09-2101 minThe Inept MotherThe Inept MotherIn a minute imma needa - week off because no one is sleepingThis week, we’re taking a mulligan! Foreee reasons that all moms will understand - not getting enough sleep. We’ll be back next week with the next episode. (Did you get the golf puns?) --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-09-1400 minThe Inept MotherThe Inept MotherThey're show ponies, built for looks, not functionThis week: BOOBS. Well, not just boobs - but this week we chat all about breastfeeding! Chelsea, our friendly neighborhood Physician Assistant, and Lactation Consultant walks us through realistic expectations of breastfeeding, common misconceptions, the importance of mental health, and so much more information than we knew before! Disclaimer: While Chelsea is a medical professional, she is not giving specific medical advice. Please consult your own medical professionals before making any decisions about your or your baby's health. --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-09-071h 25The Inept MotherThe Inept MotherHi, My Name is Kris & Be YourselfIn an unexpected but delightful turn of events, this week's episode combines two chapters! As we started talking we realized they just went better together. Not surprisingly, an Eminem lyric is included, as is a Shakespeare quote. Most importantly though, we talk about loving ourselves - just as we are. ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-08-311h 05The Inept MotherThe Inept MotherWill you be my friend?This week's round-up: what flavor of Doritos are best, how our friendships have evolved since childhood, making mom friends in our 30s, and so.many.tangents. Not to mention - our first ever special guest!  --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-08-241h 09The Inept MotherThe Inept MotherThe soundtrack to your life, and other things that help us copeMusic, books, tv shows, and all the good smells that transport us to a calmer state of mind and even back to our childhood.  --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-08-171h 05The Inept MotherThe Inept MotherMental Health BreakThe Inept Mother takes a mental health break! --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-08-1001 minThe Inept MotherThe Inept MotherEpisode 7: I Appreciate Being AppreciatedVampire Diaries induced self-care, what helps us feel appreciated, 875 random tangents, love languages, and the Enneagram. Join us this week to talk about - quite literally - alllll of the things.  🧛💅❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-08-031h 05The Inept MotherThe Inept MotherHappy Vacation 🏖Not surprisingly - we took a week off while Kris was on vacation! We’ll see you next week motherhood. ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-07-2700 minThe Inept MotherThe Inept MotherI Want My MommyWell - bring your tissues. In this week’s episode, we get raw and real about losing a parent. We recommend listening to this one in a place, or spot, where you're comfortable shedding a few (or many) tears.  Trigger Warning: Death of a parent.  This episode is heavier than the rest of the ones we’ve done so far, so we’d like to just note that if you think this topic may be hard for you to digest, please skip this one.  --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mot...2022-07-2054 minThe Inept MotherThe Inept MotherPossessed By DemonsThis week we chat about why our kids don't listen until our heads turn around in circles, the delicious evil that is sugar, and why we all really just need a nap and hugs. 🤗 Regardless of how our kids act, they're still our little demons. 😈 --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-07-131h 04The Inept MotherThe Inept MotherOut of OfficeHere at The Inept Mother - we’ve made a rule - when we feel that we need to be more present or just want to be more present for our family - we’re taking the time! No questions asked. No guilt. So while Kris visited her family in South Carolina last week - we didn’t record. And THATS okay 🥰. So you won’t hear from us this week, but make sure you tune in next Wednesday as we chat about the next few chapters of the book. Enjoy your week friends! 2022-07-0601 minThe Inept MotherThe Inept MotherDo You Want A Cookie?This week we talk about getting our kids to listen and why we need to resort to bribery. Let's be honest, how many of us use Target as a bribe (🙋‍♀️🙋‍♀️). We also cover our high school nicknames, how our children are angelic for everyone else, and creating safe spaces - despite it all - for our kids to form meaningful relationships with each other. --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-06-291h 01The Inept MotherThe Inept MotherWhy did no one tell us this when we were young?Join us this week as we talk about why no one told us THIS SHIT WAS SO HARD, potential girl bands, leaving your crying child at daycare, and the fact that it's OKAY to feel like you're not a great mom - even though you know you are one. We also chat about what our dream kid-free afternoon would look like (spoiler alert it includes coffee and self-care).  --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-06-221h 09Crafty Ass FemaleCrafty Ass FemaleEpisode 188: Week in the Life: Album Formats & FormulasThis week we are concluding our Week in the Life series with our third and final roundtable episode. On today's show Kristin is talking to Shu-Wen of Choux Puff Creations, Amber Dawson, Nolanna Lynch, Jeanne Williams, and Steph Grimes to talk all about the best ideas for putting together your Week in the Life album. What is Week in the Life?From Ali Edwards.com: A seven-day documentary project, Week In The Life™ began in 2005 as an annual opportunity to capture the simple everyday details of life with photos and words. The albums I've created are so...2022-06-201h 00The Inept MotherThe Inept MotherBadass Superheroes...Who Are Only Sometimes BadJoin us this week as we briefly tangent on scary movies and start the dive into the first chapter of Kris's book. A lot less random then last week, but still just as meaningful.  😬 😂 🍻 🤷‍♀️ --- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-06-1551 minThe Inept MotherThe Inept MotherThe PrefaceWe cover random topics of motherhood. Team Edward or Team Jacob. Forcing Taylar to read the books Kris loves. Being burnt out as a mom. Our favorite binge watches and Instagram influencers. Who our celebrity crushes are and last but not least what this podcast is going to be all about! Favorite Influencers: @alexajeanbrown @diaryofanhonestmom @elyse_myers Podcast shout outs: Life is Short with Justin Long 🥹🥹🥹 - the emoji Kris was talking about at the end of the episode. --- Supp...2022-06-0844 minFriends & FictionFriends & FictionFriends & Fiction with Tia Williams & TJ NewmanThe Fab Four welcome two authors on a special episode of the show dedicated to libraries that was simulcast to the digital feed for the US Book Show. On the first half of the show meet Tia Williams, author of the smash hit novel SEVEN DAYS IN JUNE. Tia discusses her rise as an author from writing YA and romance while simultaneously working her way up themastheads at major beauty magazines like Glamour, Essence, and Elle.On the second half of the show we meet indie bookseller turned flight attendent turned author TJ Newman to hear all about her...2022-05-261h 17The Inept MotherThe Inept MotherThe Inept Mother (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/inept-mother/support2022-05-2400 minNavigating the Spectrum with Michele PortlockNavigating the Spectrum with Michele PortlockE56- Dr. Kristin Wegner Discusses Neurodivergence through Her Award Winning Book Series for ChildrenDr. Kristin Wegner is knowledgeable and well-versed in neurodiversity. She is neurodivergent herself, which leads to a greater understanding of her profession. Kristin earned her master's degree in special education and then began to work in the field of behavior. She fell in love with the opportunity she had to work with autistic children. She went back to school to become a clinical psychologist, and then started her own company which she has been running for the past few decades.  Kristin has also written an award-winning book series called Brody the Lion. Through Brody's experiences, children with a...2022-04-1021 minLivin\' the VisionsLivin' the VisionsEpisode 9 - Interview with Kristin Strawder - One of the Contributing Authors in Hear Her Roar and Founder of Healing Home CoachingKristin Strawder is one of the 15 Contributing Authors in Hear Her Roar - Successful Women Who Experienced Domestic Abuse. This book is an Amazon #1 International Best Seller and it also started the #HearHerRoarMovement globally. In this book you will find 15 incredibly strong women who share their stories of Domestic Abuse and their healing journey. Listen to Kristin's story of how her spiritual awakening gave Kristen her voice back, healed her emotions and lit the way to embrace the parts of her soul that had been shattered by the years of emotional destruction happening behind closed doors. 2022-02-2143 minThe Hey Let Me Ask You Something PodcastThe Hey Let Me Ask You Something PodcastHey! Let's Ask Shannon DeVido and Aubrie Williams - S02E10On this episode, Kristin and Ralph talk about social media, popularity, privilege and how their effect has been magnified by the pandemic with guests Aubrie Williams and Shannon Devido. Aubrie is a Philadelphia-based comedian/writer/actor who loves pizza, Dolly Parton, and nostalgia and along with Shannon is one half of King Friday Productions. You can find her writing on Medium, McSweeney's, Slackjaw, and the comedy & country music blog Parton & Pearl!Shannon DeVido is a BAFTA Breakthrough actress and ViacomCBS Showcase 2021 participant. Shannon is best known for her roles in Difficult People (Hulu), Insatiable (Netflix), B...2021-11-121h 03Audio Only The Nuclear Medicine and Molecular Medicine PodcastAudio Only The Nuclear Medicine and Molecular Medicine PodcastKristin-McBride-Blanching-defects@pressure-points in a whole body scanner Kristin-McBride-Blanching-defects@pressure-pointsKristin McBride from UC Davis Blanching-defects@pressure-points We discuss imaging pressure point changes that only become apparent when our technology improves on a whole-body scanner. Opportunities and challenges. #Nuccast.com #University of Melbourne #SNMMI #NIF #Stroke #PET #Nuclear Medicine #Podcast #Molecular Medicine #MI #Theranostics #Antioxidants #Oxidation #NanomaterialsPlease let me know what you think about the video versions of the podcast.I am also looking for new material so...2021-09-2000 minStartist SocietyStartist SocietyThe Art of the Pivot with Kristin Williams of Ephemera PaducahHave you ever wanted a peek inside what it's like to own an art retail store or workshop space?  In this week's episode, Laura and Nikki speak to someone who has done just that. Kristin Williams has spent a lifetime playing with yarn, glitter, clay, rubber stamps, paper, paints and glue. Collage with ephemera and acrylic paints is Kristin's current fascination and the basis for her artwork. A Knoxville, Tennessee native she moved to Paducah, Kentucky in 1996, where she fell in love and put down roots. Her business, Ephemera Paducah, is a culmination of years of dreaming a...2021-05-051h 06Leading from the Inside Out: The AST Leadership Learning PodcastLeading from the Inside Out: The AST Leadership Learning PodcastHerstory: Evoking the Lessons of Great Women Leaders with Kristin WilliamsDr. Kristin Williams joins us for a conversation about the leadership lessons she has learned through her work as a leader in the non-profit sector and through her own research into women's leadership. Kristin is the President & CEO of Junior Achievement of Nova Scotia, a global charity with a mission to empower youth. She is the project lead for the Nova Scotia Business Hall of Fame and the associated Legacy Project which has funded two arts and education installations celebrating the business history of Nova Scotia. A critical management scholar with a focus on equality...2021-04-2026 minRedefining MovementRedefining Movement323 | Wednesday Q&A with Kristin Williams | December 2, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:A few weeks ago, you spoke of lower ribs as it relates to the scapula. Can you elaborate?The difference between tightness in the QL, lats, and obliques?What are the best 3-5 stretches to do first thing in the morning?What’s the turn your elbows forward cue in down dog?Aside from movement, how do you do self-care? How do you keep your cup full?To learn more, and for the complete sh...2020-12-0224 minRedefining MovementRedefining Movement320 | Wednesday Q&A with Kristin Williams | November 25, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at lara@lytyoga.comRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.2020-11-2522 minRedefining MovementRedefining Movement317 | Wednesday Q&A with Kristin Williams | November 18, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:I don’t always sweat after yoga, do we have to?Grinding teeth is a big issue in my opinion. It may have something to do with the position of the skull. Thoughts?What is the best pose/yoga routine for chronic proximal hamstring pain?Adjustment for carrying angle?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @la...2020-11-1823 minRedefining MovementRedefining Movement314 | Wednesday Q&A with Kristin Williams | November 11, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:Could popping of the ribs also be too much extension at T12/L1, or is it a combination of both?Any thoughts for the best positions to sleep in, or physical sleep aids like pillows for support?Which movements/poses would you recommend for active hip internal rotation?Why do you recommend keeping a cobra chest when coming into a handstand?To learn more, and for the complete show notes, visit: lytyoga.com2020-11-1122 minRedefining MovementRedefining Movement311 | Wednesday Q&A with Kristin Williams | November 4, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:Any tips for hero pose?Can you explain how hyperextension in the hips happens and how it may be different than an anterior pelvic tilt?What do I do about chronic SI joint pain?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannDM Kristin on Instagram: @kbwilliams99Email me at lara@movementbylara.com2020-11-0421 minRedefining MovementRedefining Movement308 | Wednesday Q&A with Kristin Williams | October 28, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:What do I do about hip flexor pain that is radiating to the gluteus medius?Could you expand on the “lift the femur into the glute” cue?In one of your flows, we shrug the shoulders in down dog and then jump to handstand. Should the shoulder blades stay elevated?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Inst...2020-10-2822 minRedefining MovementRedefining Movement305 | Wednesday Q&A with Kristin Williams | October 21, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:What is the best way to relieve tight hamstrings and lower back pain after a long cycle, and any other suggestions for people who experience a lot of pain in their lower back and proximal hamstrings?I’ve recently started running but am experiencing cramping in my lower calf. Is this something I should worry about or will it likely go away as I get stronger?When you go upside down, as a woman, what do you do if...2020-10-2126 minRedefining MovementRedefining Movement302 | Wednesday Q&A with Kristin Williams | October 14, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:What is cervical arthritis and how would you adapt the LYT practice to it?Any advice on rheumatoid arthritis and stiff hands?Damaged my rotator cuff and now yoga makes it worse, how can I help?How do I not hunch or tighten while sleeping?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at...2020-10-1423 minLadiespromotingtransparentadvocacyLadiespromotingtransparentadvocacySHA' PTA' - WONDERFUL WOMEN WEDNESDAY KRISTIN URQUIZA AND ROSA FELIPEThis Wonderful Women Wednesday shares interviews with Kristin Urquiza and Rosa Felipe whose families are affected by Covid19.  Kristin has become a Covid19 advocate after her father died from Covid19 because as a Trump supporter, he listened to him and believed he was safe to go to a bar for karaoke unmasked.  Rosa Felipe is a hospital worker fighting Covid19 who was one of the first people diagnosed with disease and has been hospitalized since March fighting for her life and may lose fingers and/or hands.  We end with a snippet of Michelle Obama's pledge on October 6, 2020 addressing cha...2020-10-0729 minRedefining MovementRedefining Movement299 | Wednesday Q&A with Kristin Williams | October 7, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:After having two c sections and being 60 years old is it still possible to get a flat stomach?I’ve got hardware in my left knee and don’t always feel even, I compensate at times. Any tips?Is there something that can be done to make scoliosis better?What are the best moves to focus on after having had adhesive capsulitis to get it to thaw fully?To learn more, and for the comp...2020-10-0724 minRedefining MovementRedefining Movement296 | Wednesday Q&A with Kristin Williams | September 30, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:Do hunching or rounding the shoulders affect the ribs?How are the rips, scapula, and shoulders connected?My arms go numb when lifting them to shoulder height, are my shoulders the issue?My shoulders sit forward, how do I help them sit back?Why is raising the arm out to the side not ideal in sun styles but fine in warrior and reverse warrior?Thoughts on binding? Is there any potential for unnecessary torque on the shoulders?2020-09-3023 minRedefining MovementRedefining Movement293 | Wednesday Q&A with Kristin Williams | September 23, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:What would you say to someone who says their teacher always told them to be shifting forward?My teacher said to never put your knees on the mat, you could never get strong that way. True?My scapula always pops up when I lower. What do I do?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at lara...2020-09-2326 minRedefining MovementRedefining Movement287 | Wednesday Q&A with Kristin Williams | September 9, 2020Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!Your questions:How do you engage the core? Is it not belly in? How do you explain it?Should a yoga beginner start by themselves or with a teacher?If you only had 10 minutes to practice movement for improved posture, what would you do?How can you stop hip popping during leg lifts and mountain climbers?Mobility for neck? Circles: yea or nay?What is the best position for the scapula during handstand?To learn more...2020-09-0930 minTough Girl PodcastTough Girl PodcastKristin Knight Pace - Finishing the 2015 Yukon Quest a 1,000 Mile Sled Dog Race and the 2016 Iditarod.In 2009, after a crippling divorce that left her heartbroken and directionless, Kristin decided to accept an offer to live at a friend's cabin outside of Denali National Park in Alaska for a few months.  In exchange for housing, she would take care of her friend's eight sled dogs.    That winter, she learned that she was tougher than she ever knew. She learned how to survive in one of the most remote places on earth and she learned she was strong enough to be alone.  She fell in love twice: first with running sled dogs, and then with Andy, a gentle man w...2020-09-0854 minRedefining MovementRedefining Movement284 | Wednesday Q&A with Kristin Williams | September 2, 2020Welcome to Wednesday Q&A, where you ask questions and I answer them! Today, we’re also joined by a special guest: Kristin Williams, a fellow PT and yogi who has an amazing therapeutic series on LYT™ Daily.Your questions:Best way to increase holding time in pincha?When stepping forward from plank and keeping the hands planted, do I step between or behind the hands?How do you keep up on the latest research regarding movement?Advice for indoor cyclists?To learn more, and for the complete show notes, visit: lytyoga.com2020-09-0220 minRedefining MovementRedefining Movement281 | Wednesday Q&A with Kristin Williams | August 26, 2020Welcome to Wednesday Q&A, where you ask questions and I answer them! Today, we’re also joined by a special guest: Kristin Williams, a fellow PT and yogi who has an amazing therapeutic series on LYT™ Daily.Your questions:I need help with sciatic pain originating from L4. I’ve been struggling with it for over three years.How do I lessen my apparently chronic hip pain?Are there exercises I can do to cure my patella femoral syndrome?To learn more, and for the complete show notes, visit: lytyoga.com...2020-08-2621 minRedefining MovementRedefining Movement278 | Wednesday Q&A with Kristin Williams | August 19, 2020Welcome to Wednesday Q&A, where you ask questions and I answer them! Today, we’re also joined by a special guest: Kristin Williams, a fellow PT and yogi who has an amazing therapeutic series on LYT™ Daily.Your questions:What types of movements are best for each moment of the day? Flexibility, strength, and mobility?The left side of the core is really strong but the right side doesn’t fire so quickly. Any suggestions?Can you ever lengthen the hamstrings/Achilles to get feet flat in a parallel squat?How are the di...2020-08-1921 minAging in Style with Lori WilliamsAging in Style with Lori Williams003. What is Independent Living and how can it give seniors a new purpose in life?, with Kristin Woods from Holiday RetirementAging is a unique journey for every single one of us: we all have different needs and experience different levels of independence. In this episode, Lori Williams discusses the ins and outs of Independent Living, with Kristin Woods from Holiday Retirement. Kristin has worked with some of the biggest names in the senior living industry including Brookdale, where she received training in Dementia Care techniques.  In this episode, Kristin explains the biggest myths about Independent Living, who can apply and the most common fallacies of this type of senior care facility. With a growing senior population, Texas o...2020-07-1735 minBeyond The LimitBeyond The Limit28. Living Dangerously with Kristin SweetingOn this episode of Beyond The Limit, we sit down with Kristin Sweeting. Kristin photographs weddings all over the world, hosts international creative workshops, and coaches creative business bosses. She is always finding new ways to spread a little love and light every day while getting to meet and work with some of the top creative people out there. Kristin believes you deserve that dream job, that dream wedding, that amazing experience, and to feel so darn special you almost pop with joy. She has been described as the calming-therapist-like-sister-you-never-had, was voted “nicest person” by my high...2020-05-0755 minChristINSANITYChristINSANITYEpisode 7: CORONAnxiety!Dr. Susan Dutcher joins me to discuss managing stress of the current virus hysteria through mindfulness, kindness, and humor.2020-03-1534 minChristINSANITYChristINSANITYEpisode 6: Healing sexual trauma through therapeutic conversations with Breanna Burns LCMFTBreanna joins me to discuss issues around sexual health including consent, masturbation, pornography, and more. www.aasect.org2020-03-0948 minFirefly MovementFirefly MovementKristin Williams: An Anti-Diet Dietician on Eating Disorder Recovery and Embracing your True WorthKristin Williams is a registered dietician and Certified Eating Disorder Specialist in the Dallas area. In this episode we talk about Kristin’s recovery journey, why she’s an “Anti-Diet Dietician” and the “Health at Every Size Model” she embraces. Her education and expertise in nutrition, she is a wealth of knowledge about what a “healthy” diet actually looks like, and a fierce advocate for the health at every size perspective. She’s also a Christian who has used her education in ministry at her local church, and has a book coming out this spring! It’s called “Unworthy Weight: Reclaiming your Worth...2020-03-0244 minChristINSANITYChristINSANITYEpisode 5: Turning trauma into triumph with HUGSMy guest Edie Weinstein discusses her work of offering safe, healing “Free Hugs.” www.opti-mystical.com2020-02-1839 minChristINSANITYChristINSANITYEpisode 4: Building an army- using community to heal trauma after sexual abuseRosanne Hauck and Kasi Howard discuss the importance of having a safe “army” for children after sexual abuse. www.42warrior.com www.innovarecoverycenter.com www.brittneydoll.com2020-02-1441 minChristINSANITYChristINSANITYEpisode 3: What is trauma?Brittney talks about trauma, Adverse Childhood Experiences, and treatment options for healing. Questions or comments? Email brittney.doll78@gmail.com2020-02-0421 minChristINSANITYChristINSANITYEpisode 2- Red Flags in Relationship with Rosanne HauckRoseanne joins me to discuss early warning signs in her abusive 20 year marriage. Comments and feedback: www.brittneydoll.com or brittney.doll78@gmail.com Books mentioned The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_i_I6WjEb2MHQ7YN AND The Gift of Fear and Other Survival Signals that Protect Us From Violence https://www.amazon.com/dp/0440508835/ref=cm_sw_r_cp_api_i_w7WjEbT20KEKY2020-01-2150 minChristINSANITYChristINSANITYThe Equilibrium Podcast (Trailer)2020-01-2100 minFrank & ChipperFrank & ChipperEpisode 011: Trauma Informed Therapy with Cassandra WilliamsLearn about a form of therapy from Cassandra Williams. Trauma informed therapy isn't like traditional counseling and has proven to be very effective in treating individuals with past or current trauma . You can find out more about Cassandra and what she does at www.bondingandbehavior.com Tools we discussed that are used by Trauma Informed Therapy EMDR  Synergetic Play Therapy Article regarding Trauma Informed Care Awareness of Trauma-Informed Care --- Support this podcast: https://p...2020-01-161h 13Redefining MovementRedefining Movement183 | Two PTs and a podcast | with Kristin WilliamsToday my friend and fellow physical therapist and yogi Kristin Williams returns to the conference. We talk about takeaways from a PT conference we just went to, how to work out what might be causing you pain when you run and how you could be suffering from weak shoulder blades, even if you work out a lot.Plus, Kristin answers your PT questions including:-What would be the cardinal sign of a glute medius tendinopathy or tendinosis? Is going from warrior three III or airplane pose to half moon bad for your hips? Does the...2020-01-0341 minChristINSANITYChristINSANITYEpisode 1- Emotional healing after cancer with Ashlea Nicholson, LMAC, LMFTAshlea joins us to discuss becoming a therapist and shortly after discovering that she had cancer. The journey of healing through grief.2020-01-0227 minTraveling with KristinTraveling with KristinFounder of NomadX Lisbon Portugal Digital Nomads Dave WilliamsDave Williams is a serial entrepreneur and the founder of NomadX, a Lisbon-based housing company and community that's on a mission to revolutionize the way location independent professionals, or “Digital Nomads”, live, work, and travel the world.  NomadX makes it easy and affordable to live the Digital Nomad lifestyle, explore new cultures, and meet people from around the world while maintaining a healthy career. NomadX Slow Travel Pads™ and Lifestyle Community for Digital Nomads offers apartments, private bedrooms and coliving spaces for rent direct from friendly hosts in cool local Portuguese neighborhoods for as little as a mo...2019-12-101h 07Redefining MovementRedefining Movement159 | Combining yoga and physical therapy | with Kristin WilliamsKristin Williams and I are both physical therapists which means that our approach to teaching yoga is quite different. Kristin actually got into yoga because she had so many PT patients coming in injured from yoga and decided that she needed to learn more about it. In today’s podcast we talk about how modern work and life can make people pretty rounded in the spine and how the answer to many aches and pains is thoracic extension.Plus, Kristin answers your PT questions including:What is the best exercise for scoliosis in the spi...2019-11-0846 minCoffincastCoffincastEpisode 16: Kristin's Curated List of Strange and Unusual Deaths Pt. 2: The Hollyweird EditionJumping into the some of the strangest exits in Hollywood history! Sources: https://en.wikipedia.org/wiki/Marie_Prevost https://en.wikipedia.org/wiki/Tennessee_Williams https://www.thevintagenews.com/2018/12/06/tennessee-williams/ https://people.com/movies/brittany-murphy-sudden-death-hollywood/ https://www.youtube.com/watch?v=FYwlTCa2J54 https://www.eonline.com/news/984877/inside-the-endlessly-bizarre-aftermath-of-brittany-murphy-s-sudden-death http://www.criminalelement.com/the-wasp-woman-murder-the-death-of-susan-cabot-by-james-marrison-true-crime-hollywood/ https://www.upi.com/Archives/1989/11/29/Actress-Susan-Cabots-son-gets-probation-in-her-death/5166628318800/ https://en.wikipedia.org/wiki/Anton_Yelchin --- Send in a voice message: https://anchor.fm/coffincast/message Support this podcast: https://anchor.fm/coffincast/support2019-10-2133 min