Shows
RoomOne: Members Only PodcastGuest Coach Dr. Kristin Yates Coleman2022-02-0551 min
One Small BiteEp 116: 5 Solutions to Stop Masculinity from Screwing with Men's HealthHola amigos! Welcome back!In honor of Movember, tune in to learn how masculinity screws with men's health and what we can do about it! Masculinity damages men because masculinity is arbitrarily defined and trauma is marginalized. Through teaching emotional intelligence tools to men, masculinity could help men thrive instead of killing them. Highlights of this episode:Behaviors of MasculinityMasculinity and Economic StagnationArbitrary Definitions of MasculinityHow Masculinity Lowers Men’s HealthHidden Trauma with MenImproving Men’s HealthBooks Recommended: Tough Standard by Ronald F. Levant and Shana...2021-11-2633 min
Ignite Your PowHERMastering anxiety through self coaching with Dr. Kristin Yates ColemanIn this episode of Ignite Your PowHer, I have the honor of talking to a life coach, Dr. Kristin Yates Coleman about how to master anxiety. Anxiety is so high these days with the pandemic and everyone has been affected by its wake. Dr. Coleman is a life coach, OB GYN, podcast host of Imposter To Unstoppable on Apple Podcasts, and mamma. She has changed her life through self-coaching and wants to share her knowledge with us so we can master our anxiety and become unstoppable.We discuss:1. What is imposter syndrome....2. How did imposter syn...2021-03-1020 min