Shows
CommunityHow Marissa Teeter Built a 6-Figure Business in 6 MonthsHey Community family, in today’s episode, Kristina sits down with sought-after business advisor, executive coach, podcast host and keynote speaker/moderator Marissa Teeter. Marissa is an exceptional communicator and facilitator with over 20 years of business development, wealth management and executive leadership under her belt. She has held corporate executive roles, helped build and run a boutique wealth management firm, consulted for Fortune 500 companies, and helped fuel a handful of start-up companies along the way. Now, Marissa enjoys working with entrepreneurs, business owners and business executives alike to fuel their leadership capabilities, drive business growth, enhance team eng...2025-07-3134 min
Transforming the GameDidgeridoo to Diplomacy: Jeremy Donovan on Leadership, Trauma & TruthFrom Detention to Diplomacy: Jeremy Donovan on Healing, Culture & Legacy | Transforming the Game PodcastWhat if your first keynote was at the United Nations—and your second was opening the Sydney Olympics?From growing up in foster care and facing the juvenile justice system… to performing on the world stage and becoming one of Australia's most respected cultural healers, Jeremy Donovan’s story is nothing short of extraordinary.In this powerful episode of Transforming the Game, Kristina Katsanevas sits down with Jeremy (aka Jeremiah)—a proud Kuku Yalanji and Gumbaynggirr man—to talk healing, r...2025-07-261h 04
Bringing Education HomeS2EP25-Kathryne Imabayashi-Raising Boys: The Untold Secrets to Future Gentlemen!Kathryne Imabayashi is a whirlwind of wisdom and experience! With over 40 years in education across five continents, she’s not just a teacher; she’s a parenting coach, speaker, and author on a mission to help parents raise emotionally healthy boys. So, what’s the scoop? We dive deep into her journey, exploring the pivotal moment that sparked her passion for understanding boys. Picture this: Kathryne and her son are on a fishing trip in Japan when a gang of boys wanders by. Instead of excitement, Kathryne felt a pang of fear—what if her son grew up to provoke...2025-06-0651 minBringing Education HomeS2EP24-Barry Garapedian-The 7 Pillars of Family Success: Insights from Barry GarapedianBarry Garapedian Guest Bio: Barry Garapedian is the President and CEO of MAG 7 Consulting, a boutique coaching, mentoring, and advisory firm that caters to high-school and college-aged students. The MAG 7 program has distilled and codified key principles of achievement and paths to success which propel young people to meet their highest potentials in all aspects of life. Speak with Barry for a few minutes and you will likely find his energy, positivity, and zest for life contagious. Not surprisingly, the MAG 7 program is equally dynamic. Key elements teach the next generation how to develop and...2025-05-3050 min
Female Health 101Sheila Lewis - Multiple SclerosisWe believe that all voices need to be heard and it is the voice of women with autoimmune conditions like MS that are often silenced. Fortunately, there are some brave souls who stand up to represent and inspire. Let me introduce you to one such incredible woman, Sheila Lewis, a Compassionate Advocate for Healing and Growth.With over 28 years of experience in social care, Sheila Lewis has dedicated her life to supporting individuals through some of life’s most challenging circumstances.From mental health and learning disabilities to domestic violence and community ou...2025-05-291h 15
Curlers and Conversations with KrissiEp.8: Broken Heels & Raw Honesty : Beyond the Stage with Nadine BlomIn this episode of Curlers and Conversations, host Kristina Foster sits down with her dear friend, Nadine Blom—a celebrated South African singer, speaker, radio host and author. Together, they delve into the challenges of balancing faith and fame, the importance of setting boundaries, and finding joy amidst life's chaos. With heartfelt stories and genuine laughter, this conversation offers a refreshing perspective on living authentically in the public eye.They discuss the challenges of maintaining authenticity in the spotlight, setting healthy boundaries, and cultivating joy amidst life's complexities.Topics Covered:Balancing minis...2025-05-2947 minCurlers and Conversations with KrissiEpisode 7: “Restrooms, Rhinos & Really Good Coffee” - The Dawns Discover SA !What happens when two friends from the USA pack their bags and head to South Africa for the first time? Adventure, laughter, and a whole lot of culture shock!In this episode of Curlers and Conversations, Kristina sits down with her two fabulous friends—Dawn and Dawn—who just spent two unforgettable weeks exploring South Africa. From safaris and street markets to unexpected encounters and eye-opening cultural differences, they share their honest (and often hilarious) reactions to life at the southern tip of Africa.🎧 Inside this episode:✔️ The Dawns’ Top 10 biggest surprises about South Africa✔️ Funniest...2025-05-2245 minCommunityYour VIP Community Strategy: Instagram Broadcast Channels.Kristina is diving into a fresh strategy on Instagram that's reshaping the ways we can connect with our most engaged audience members: Instagram Broadcast Channels.Is this a fit for your business?In this episode Kristina shares why this tool might just be your missing piece for creating stronger, more intimate community online. We’ll cover:How Broadcast Channel workWhy they feel like a VIP pass for your community into your worldand why now more than ever, people are craving personal, behind-the-scenes connection.Your feed alone isn’t enough on Instagram anymore, how do y...2025-05-1213 min
Beyond Binge EatingSugar Detox Journey: Trauma Healing & Somatic Embodiment with Danielle DaemIn this episode, join Danielle Daem—sugar freedom expert, breathwork facilitator, and somatic embodiment coach—as she shares her transformative journey from a childhood steeped in sugar addiction to a life of deep self-connection and healing. Here’s what we cover in the episode: • Danielle’s personal story of overcoming a life filled with sugar dependency and emotional pain. • The powerful connection between trauma and unhealthy eating habits, and why our bodies often hold the key to true healing. • Practical insights on somatic embodi...2025-05-0831 minCurlers and Conversations with KrissiEp. 6: Healing Called Her Name: Amy’s story of HopeIn this compelling episode, we sit down with Amy Boyer Colgan, the founder of HealingTrailblazer.com, to delve into her extraordinary journey from facing life-threatening illnesses to becoming a trailblazer in holistic healing. Amy shares how her faith, determination, and exploration of alternative therapies have transformed her life and inspired her mission to help others navigate their own paths to wellness. Listeners will gain insights into the power of combining traditional medicine with holistic practices and the importance of community and support in healing.Guest: Amy Boyer Colgan – Holistic Healing Advocate and Founder of HealingTrailblazer.comHealing...2025-05-0840 minCurlers and Conversations with KrissiEp. 5: Beauty from Brokenness: A Story of Loss, Faith & HealingIn this deeply moving and heartfelt conversation, Kristina sits down with her dear friend Lynette, the gentle force behind Sparrow’s Healing / Authentic Health & Wellness, a unique healing ministry practice in Cape Town that brings humans and animals together in a sacred space of restoration.But this episode is about more than just healing sessions — it’s about the woman behind the work. Lynette shares her powerful journey through unimaginable loss: the passing of her husband and daughter, and how those tragedies reshaped her life, strengthened her faith, and planted the seed for the healing sanctuary she now lea...2025-04-2945 minCurlers and Conversations with KrissiEpisode 4: Free Water, Snacks, and Upgrades - Here's How! (our travel must-haves) Pt. 2Part 2: The travel hacks just keep coming! It’s part two of my convo with Faith, and we’re diving into the little-known tips and tricks that’ll totally change how you travel. From getting free water and snacks after passing security to snagging those coveted upgrades, we’re spilling the secrets you need to know. Plus, Faith and I share the best TSA tips and tricks to make your airport experience a breeze. Hit play and make your next trip smoother than ever!Kristina & Faith’s Travel Must-HavesYou heard us gush about our go-to travel...2025-04-1843 minCurlers and Conversations with KrissiEpisode 3: Carry-On Confessions (our travel must-haves) Pt. 1In this episode of Curlers and Conversations, Kristina and Faith share how they actually pack for international travel. You can learn from YouTube... or you can learn from us. We’ve packed for every kind of trip—from bougie hotels to bug spray situations—and we’re sharing what makes the cut every time. Practical? Mostly. Extra? Always. In this episode, we’re spilling the zippered tea on our must-haves, can’t-live-withouts, and the oddball items that have earned permanent packing status. It’s honest, it’s a little ridiculous—and it might just change how you pack for good.🛍️ Kristi...2025-04-1630 minCurlers and Conversations with KrissiEpisode 2 : “Jesus Fed the 5,000—So Why Are You Still Starving?”In this heart-to-heart episode, Kristina Foster and guest Lynette peel back the layers of invisible pressure that many women in ministry silently carry.From the “suffering servant” mindset to the glass-bowl expectations of missionary life, they challenge the belief that being called to ministry means living in constant lack.Get ready to explore:The real reason burnout is so common among ministry womenWhy abundance isn’t the opposite of humility—it’s a reflection of God’s characterThree powerful mindset shifts to help you serve with joy, not just obl...2025-04-0938 minBringing Education HomeS2EP19-Kevin R. Strauss-Why Love and Connection Matter More Than Ever in Parenting!Kevin R. Strauss, M.E. is an innovator, emotional health & wellness expert, and CEO of Uchi, a social app dedicated to strengthening relationships and improving behaviors. As a trained biomedical engineer with more than 75 patents, a book titled Innovate The 1%, and numerous peer-reviewed publications in spine, psychology, and human behavior, Kevin’s career has fueled his passion for understanding people and “why we behave the way we do.”
Kevin’s mission is simple: to make life easier and happier for everyone by supporting Formula 4 Wellness—physical, emotional, mental, and spiritual health. When he's not developing solutions for balanced well-being, Kevin enjo...2025-04-0447 minCurlers and Conversations with KrissiEpisode 1: “Wait… Missionaries Can Be Boujie?”Episode 1: “Wait… Missionaries Can Be Bougie?”Can you be a missionary and a little bougie? In this first episode of CURLERS & CONVERSATIONS, my co-host and I dive into the hilarious and unexpected cultural differences we’ve experienced and unpack the meaning of the word bougie. Spoiler alert: It’s not just about lattes and designer bags!I’m sharing why I proudly call myself The Bougie Missionary, how faith and a love for life’s little luxuries can coexist, and why breaking stereotypes is part of my mission. So grab your coffee (or tea), get comfy, and let’s ha...2025-04-0136 minBringing Education HomeS2EP18-Daniela Dohnert-Empowering Teens: A Super Parent's Guide to Open Conversations!Daniela Dohnert is a Visual Artist, Life Coach, and Mother from Venezuela with a deep passion for empowering teenagers. Through her education, she discovered the transformative power of perspective in communication and self-esteem. Having experienced firsthand the benefits of these perspective shifts in her own relationships with her teenage children, she is dedicated to helping families foster stronger, more meaningful connections. Daniela's Website Daniela's Facebook page @danieladcoaching on Instagram Daniela on YouTube A gift from our guest: Parent teen connection guide - simple tips to connect deeper with your...2025-03-2836 min
The Ultimate 180#24 Integrating Change and Making it Fun – Part 2 Dr. CohenChange is inevitable, but how we navigate it makes all the difference. On episode 24, we go beyond simply minimizing stress and instead focus on thriving through change. Whether you’re leading a team, making a big life transition, or just trying to keep your own mindset strong, embracing change can turn challenges into opportunities for growth, empowerment, and even joy. Too often, we resist change because it feels uncomfortable, but what if we could shift our perspective and see it as an exciting new chapter? The key is learning how to stay grounded, focused, and open to pos...2025-03-1143 min
Research Bites Podcast#29: Dr. Lisa Gunter on sleepovers and field trips for shelter dogsIn this episode of the Research Bites podcast, Dr. Spaulding interviews Dr. Lisa Gunter about her work on reducing stress and improving welfare in shelter dogs. If you work or volunteer in a shelter – or work closely with shelter or rescue dogs - this is the podcast for you! Lisa Gunter is an Assistant Professor of Animal Behavior and Welfare at Virginia Tech in the School of Animal Sciences, and she directs the Center for Applied Animal Behavior and Education. Before beginning her graduate studies, she worked for nearly a decade in animal shelters and with pet dogs...2025-03-061h 04
Good Girl Gone HumanEp 7: Human Design: Building Trust with Yourself, Not the System with HollyThis week, co-host Holly shares more about Human Design as a way to expand and accept the wholeness of who we are. She shares her experience of picking up this system after leaving high control religion, and learning to use it in a way that promotes freedom, not fundamentalism. Human design is a framework and a language that can be used to foster self-awareness. Above all, it is an invitation to compassionately observe ourselves and our patterns and to experiment with trusting our inner wisdom. There is a temptation to get fundamental about any system and turn to it...2025-03-0555 min
Create A PlaceEpisode 10: The Power of Diversity with Maria VanDemanDesign goes beyond aesthetics—it’s about crafting spaces that foster belonging, representation, and inclusion for everyone.
In this episode of Create A Place, Kristina York sits down with Maria VanDeman—interior designer, children's book author, and Director of Design Strategy at OFS—to explore the deep connection between design, diversity, and workplace culture.
They discuss why representation in creative careers matters, how diversity of thought leads to smarter, more human-centered spaces, and the ways our environments shape behavior, belonging, and success. Maria also shares the inspiration behind Design Your World, a book introducing kids to desig...2025-03-0537 min
Gear Up! Adventures In ParenthoodQuestions For ConnectionClinical social workers Kristina and Heather explore the power of asking the right questions to connect with your kids on a deeper level. They dive into the importance of open-ended questions—those that spark conversation, promote communication, and help avoid anxiety. From asking about their favorite outdoor activities to exploring their imaginative worlds, these conversations foster emotional bonds and build language skills. For older kids, Kristina and Heather offer strategies for discussing personal values, emotions, and aspirations—topics that encourage reflection and growth. They also talk about the best times—like car rides, bedtime...2025-03-0336 minCreate A PlaceEpisode 9: Paws at Work: Service Dogs + Workplace Inclusivity with Coreena BreazealeCan service dogs foster a more inclusive, innovative workplace? In this episode of Create a Place with Kristina York, ReviveK9 founder Coreena Breazeale shares how these highly trained animals empower employees with disabilities, from medical alerts to mobility assistance. Business leaders will gain insights into ADA compliance, workplace accommodations, and common misconceptions that can lead to unintentional discrimination. Learn how to foster an inclusive culture, educate teams on service dog etiquette, and implement policies that attract and retain diverse talent. As workplaces embrace neurodiversity and accessibility, understanding the role of service dogs is critical for HR professionals and executives...2025-02-1942 minGear Up! Adventures In Parenthood14 Things All Kids Need, Part 1 of 2In this heartwarming episode, Heather and Kristina share some favorite resources they’ve collected over the years as clinical social workers and passionate advocates for children’s wellbeing. In this first of two-part series, they introduce their list of the “14 Things All Kids Need More Of...” And guess what? They’re all FREE! They explore the profound benefits of unstructured play, the magic of sunlight, and the grounding power of nature. With warmth and insight, they discuss how hugs foster attachment and emotional regulation, why children need the freedom to explore their world, and the critical role of playtime w...2025-02-1743 minGear Up! Adventures In ParenthoodBody SafetyIn this powerful episode, clinical social workers Kristina and Heather dive deep into the crucial topic of teaching children about body safety. They shed light on the alarming statistics from the National Center for Missing and Exploited Children, revealing that one in five girls and one in ten boys will experience sexual abuse before adulthood, with fewer than 35% of cases ever reported. Their conversation focuses on empowering kids to recognize "tricky people" and foster open lines of communication. Kristina and Heather share effective strategies, like teaching children their personal information, understanding privacy, and the critical importance of not keeping...2025-02-1046 minBringing Education HomeS2EP10-Susan Janzen-Empowering Parents: Navigating Life with Adaptive NeedsSusan Janzen Susan's Facebook page Susan on YouTube Guest Bio: Susan Janzen, B.Ed., is a multifaceted professional who combines her passions as a resilience coach, podcast host, and licensed REALTOR® specializing in accessible homes. A survivor of the foster care system, and being a single mom for 6 years Susan’s journey has fueled her commitment to empowering others.As the lead singer of the Trocadero Orchestra and an accomplished recording artist, she brings a unique artistic flair to her coaching. Susan is also a Certified Jay Shetty Confidence and Resilience Coa...2025-01-3148 minBeyond Binge EatingA New Approach to Recovery from Binge Eating & Food AddictionAre you stuck in your recovery journey despite doing all the therapy, reading all the books, or following other methods? You might need a new approach. In this video, I share a unique method for overcoming binge eating, food addiction, and compulsive eating, based on a combination of nutritional science, psychology, exercise science, occupational therapy, and more.This holistic approach goes beyond cognitive strategies, incorporating mindfulness, circadian rhythm, sensory strategies, movement, and self-compassion. It’s all about engaging your body and senses alongside your mind. I’ll walk you through some of they key components of my appr...2025-01-3012 minGear Up! Adventures In ParenthoodGrandparentsIn this episode Heather and Kristina dive deep into the delicate dance between parents and grandparents. This conversation explores the emotional and practical challenges of navigating this complex family dynamic, from the deep joy of grandparent bonding to the tough moments of miscommunication and boundary-pushing. Did you know that half of parents are raising their kids the same way they were raised—with love and clear rules—while the other half focus more on love and relationships? From gift-giving dilemmas to disagreements over screen time, discipline, and holiday plans, Heather and Kristina tackle these and o...2025-01-2733 minBeyond Binge EatingHow Yoga Therapy Transforms Eating Disorder TreatmentIn this podcast episode, I sit down with Jennifer Kreatsoulas, a PhD and certified yoga therapist dedicated to integrating yoga into the recovery process for those battling eating disorders. Jennifer’s approach is deeply transformative, utilizing the profound connection between body and mind to foster healing and recovery.Here’s what we’ll cover:The Healing Power of Yoga: Jennifer discusses how yoga helps mend the severed relationship between mind and body in individuals with eating disorders.Yoga’s Role in Recovery: Insight into how yoga serves as a crucial component in holistic recovery plans.Emotional and Phys...2025-01-2436 minBringing Education HomeS2EP7-Stephanie Eige-Empowering Families: The Joy of Education at HomeStephanie Eige Stephanie's Website I mentor families pursuing a path of non-traditional education and help them find peace, joy, and true connection through respectful parenting, educational freedom and empowerment.
I have been with my husband for more than 30 years and we have a 17-year-old son and 16-year-old daughter. We have been homeschooling for 10 years and love to travel. We have been to 48 states and a dozen or so different countries. @wanderlearn.stephanieeige on Instagram Free gift from our guest: Free glossary of homeschooling, non-traditional education, and respectful parenting terms: https://wanderlearn...2025-01-1049 minGear Up! Adventures In ParenthoodA Few Simple StrategiesIn this episode, clinical social workers Kristina and Heather unravel the art of managing children's emotional outbursts with a mix of expert insights, practical strategies, and a dash of humor. They explore how understanding our child’s brain development can shift our approach to discipline and guide us through moments of emotional intensity. Learn how to redirect focus from the emotional brain to the more rational frontal lobe with techniques like the "look up" method, and discover the power of non-verbal communication. Kristina and Heather also dive into why it’s crucial to avoid teaching during a meltdown, how...2024-12-3033 minBringing Education HomeBonus EP11-Dinalynn Rosenbush-Transforming Parent-Child Connections Through CommunicationBonus EP11-Dinalynn Rosenbush-Transforming Parent-Child Connections Through Communication Guest Bio - Dinalynn RosenbushDinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She empowers parents with practical, daily strategies for building speech and language skills during normal daily activities. Where to find Dinalynn - https://linktr.ee/thelanguageofplay Free gift from our guest:...2024-12-2723 minBringing Education HomeS2EP4-Jena Ponti Jauchius-Connecting with Nature: The Secret to Thriving FamiliesJena Ponti Jauchius Jena's Website Jena is an internationally-recognized landscape architect, nature play expert, and the Founder of N is for Nature Play. Jena has spent her 24+ year career designing sensory-rich, nature-filled play, learning, and therapeutic environments for kids of all ages and abilities. She specializes in designing supportive environments for all kids, including those with autism and other neurodiversities. In addition to design, Jena loves teaching parents, early childhood professionals, and educators how to reconnect with their own senses and create tailored multi-sensory natural play and learning spaces to grow their children’s unique bo...2024-12-2044 minBringing Education HomeBonus EP10-Maison Collawn-Fostering Connection: Using Media to Engage Children with AutismMaison Collawn joins us to share how media can play a pivotal role in helping children, especially those with autism, explore their identities and foster communication skills. With a background in mass communications and personal experiences with autism, Mason emphasizes the importance of structured media consumption and interactive learning. He explains how his childhood interests in TV and anime evolved into a podcasting passion, illustrating the transformative power of media. Parents are encouraged to engage with their children’s interests, using these connections to facilitate deeper conversations and learning opportunities. Mason also provides practical tips for balancing sc...2024-12-2023 minCreate A PlaceEpisode 4: Rebuilding Trust in Post-Pandemic Work Culture with Rex Miller Part 2In this episode of Create A Place podcast, Kristina York resumes her chat with Rex Miller to discuss the intricacies of workplace design, the importance of making choices, and the role of guidance in navigating career opportunities. The conversation delves into leadership dynamics, the significance of relationships, and the concept of post-traumatic growth to build resilience. The episode emphasizes the need for self-discovery and understanding one's strengths to foster personal and professional growth.
Episode Highlights:
Making choices between safety and growth is essential.
Preparation for failure is a part of the journey.
Everyone needs a...2024-12-1125 minCreate A PlaceEpisode 3: Rebuilding Trust in Post-Pandemic Work Culture with Rex Miller Part 1In this episode of Create A Place podcast, Kristina York engages with thought leader and modern elder Rex Miller to explore the evolving landscape of workplace design and culture in the aftermath of the pandemic. They discuss the lasting impacts of trauma on organizational culture, the importance of understanding and auditing workplace culture, and the critical role of managers in fostering a supportive environment. The conversation emphasizes the need for community, personal agency, and trust-building as essential components for navigating the complexities of the modern workplace.
Episode Highlights:
The pandemic has fundamentally altered workplace...2024-11-2627 minCreate A PlaceEpisode 1: Workplace Evolution with Kay Sargent at HOKWelcome to the inaugural episode of Create A Place. This podcast explores how innovative workplace design can drive employee well-being, foster collaboration, and adapt to the future of work. In this episode of the Create A Place podcast, host Kristina York engages with Kay Sargent, seasoned interior designer and thought leader at HOK, to discuss the evolving landscape of workplace design in the wake of COVID-19. They reflect on past experiences, the challenges faced by the real estate industry, and the importance of flexibility and neurodiversity in creating inclusive workspaces. The conversation emphasizes the need for innovative solutions, breaking down...2024-11-2644 min
The OCD Whisperer Podcast with Kristina Orlova123. The Upside of OCD: How Emotional Sensitivity and Imagination Become SuperpowersWhen we think about Obsessive-Compulsive Disorder (OCD), our minds often go straight to the difficulties it brings—the obsessive thoughts and compulsive actions that can disrupt daily life. But what if there’s a side of OCD that’s rarely discussed, one that offers unique strengths?
In this episode of The OCD Whisperer Podcast, Dr. Michael Alcée, a clinical psychologist and mental health educator at the Manhattan School of Music, helps us rethink our view of OCD. Through insights from his forthcoming book, The Upside of OCD, Dr. Alcée shares how the intense emotional...2024-11-1928 minBringing Education HomeEP99-Trusting Your Child's Journey: David Lederman on Parenting and HomeschoolingDavid Lederman David's Website David is a leadership coach, TEDx speaker, and author who helps high-achievers navigate major life transitions with clarity, ease, and fulfillment. He loves inspiring people young and old to trust in themselves and embrace the adventures of life. Together with his young daughter, they recently co-published their first book in a heart-warming children's book series. Book overview: "Hava, Poofy and the Magical Firewood” is the first book in the series which centers around two best friends, a brave girl named Hava and an easily scared zebra named Poofy. Each st...2024-11-1558 min
Marketing Your Catholic BusinessHow to Foster CommunityToday, we address the growing sense of loneliness in entrepreneurship and the urgent need for genuine community. Inspired by Gina Bianchini of Mighty Networks, we emphasize the importance of relationships in building resilient businesses.We'll cover essential elements like shared purpose and culture, the surprising power of laughter, and empowering community members. Join me as we explore ways to foster meaningful connections in your local area and enrich your Catholic business journey. Let's dive in!Grab your FREE guide! 10 Time & Money Mistakes Catholic Entrepreneurs Make When Starting Their Mi...2024-11-1227 minBringing Education HomeEP98-Empowering Autistic Voices: David Kaufer's Mission to Advocate ChangeDavid Kaufer David's Website David Kaufer is the father of an 18-year-old non-speaking autistic individual, Stone, whose journey to finding his voice through a spelling methodology at age 17 profoundly changed their lives. As a passionate advocate for inclusion and presuming competence, David has become a voice for other parents navigating similar challenges. His experience as a father, coupled with his professional background in marketing and storytelling, equips him to share insights on how families, educators, and healthcare providers can create more inclusive environments. David’s personal journey inspires and encourages others to see potential where othe...2024-11-0853 minBringing Education HomeEP97-Building Vibrant Families: Discover the Power of Strengths with Jo SelfJo Self Jo's Website Gallup Certified Coach, Jo Self, dreams of living in a world where talents aren’t wasted, potentials are realized, and happiness is contagious. As the author of the Practical Strengths series, she is determined to teach the 34 talents of CliftonStrengths® as a 2nd language, believing that a common language which celebrates differences as advantages will bring communities together and positively power them forward.
Her background is diverse - ranging from developing award-winning employee programs for the world’s largest fast-food restaurant company, Yum! Brands, to starting her own event business. Once she m...2024-11-0152 minCommunityOur Full Community No-Nos List: A Guide To Building Meaningful Community with Inbal ClaudioWelcome back to Community, today is a spontaneous recording with Krisitna’s incredible friend and community-building powerhouse, Inbal Claudio!They’re coming to you straight from a hotel room in NYC, post-dinner for a candid chat about our top community-building do's and don'ts. Trust me, this one’s going to be raw, real, and filled with laughs as they dive into what they think you should NEVER do when building a community.The energy you bring to a community, the intentions you set, it all matters when fostering authentic connections. People remember how you made them f...2024-10-2841 minBringing Education HomeEP96-Keith Phillips-The Power of Work: How to Unite Your Family Through Meaningful ProjectsKeith Phillips Keith is a former globetrotter with the US Army who, alongside his wife
Becky and their six children, has embraced a life centered on purposeful
work and family unity. As an advocate for productive families and
enduring Christian legacies, Keith is passionate about combating
the consumerist culture that fragments modern life. Currently, he is
introducing “bunkies”—small DIY linked-log cabin kits from Canada—to
America, offering families a unique way to build extra space, generate
income, and foster meaningful connections.
Keith’s philosophy emphasizes the importance of family and
community, with work serving as the catalyst a...2024-10-251h 06Gear Up! Adventures In ParenthoodTemperament Theory As A Parenting Tool, Part 1 of 2In this delightful episode, Heather and Kristina introduce us to the fascinating world of David Kiersey’s temperament theory. This insightful framework is all about the observable traits that shape how we make decisions, what we notice, how we communicate, and the attitudes, values, and strengths that define us.Heather and Kristina discuss how, from the moment they enter the world, our children are vibrant individuals with their own distinct preferences and ways of interacting with those around them. By understanding our child’s temperament, Heather and Kristina share how we c...2024-10-2145 minBringing Education HomeEP95-Ericka Trainer-Empowering Kids: Safety Lessons Through Fun and Music with Little IguanaErica Trainor Erica's Facebook group Erica's Facebook page @liliguanasafety on Instagram Erica on YouTube Erica's Website The Lil' Iguana's Children's Safety Foundation is a 501(c)3 nonprofit foundation that educates and empowers children to be safe, happy, and healthy through music-based programs and resources to teach lessons covering over 20 safety & well-being topics. Through our programs and resources for home and classroom use, we strive to instill essential life-saving lessons, promote positive social interactions, nurture literacy, and foster a culture of safety and well-being in communities. With this mission...2024-10-1845 min
The OCD Whisperer Podcast with Kristina Orlova121. The Overlap: Understanding OCD and Eating DisordersAre you aware that the struggle with obsessive-compulsive disorder (OCD) and eating disorders often go hand in hand, creating a complex web of challenges for those affected? Imagine grappling with the relentless pressure to control your environment while simultaneously battling intense fears surrounding food and body image. How does this intricate interplay shape the experiences of individuals living with these conditions?
In this episode of The OCD Whisperer Podcast, we sit down with Elian Beattie, a licensed clinical mental health counselor and Insight Mental Health Group owner. We explore the intricate relationship between OCD and e...2024-10-1516 min
Authentic PursuitSeason 1: Episode 3 The Power of Setting Boundaries"The Power of Setting Boundaries: Protecting Your Authentic Self"In this episode of "Authentic Pursuit," host Kristina Mathieu explores the essential practice of setting boundaries for mental and emotional health. The discussion begins with the importance of boundaries as protective measures that foster self-care, healthy relationships, reduced stress, and personal empowerment. Listeners are encouraged to reflect on their own boundaries and consider who in their lives they need to communicate them to, including family, friends, colleagues, and romantic partners. Practical tools are introduced, such as sentence starters for setting boundaries, along with specific e...2024-10-0221 min
Our Immigration Stories - As Told By Canadian ImmigrantsHow Networking Events Help Canadian Immigrants Integrate & Thrive
Discover how networking can help Canadian immigrants transition from isolation to belonging! In this inspiring video, we explore the journey of immigrants facing the stress of navigating Canada's evolving immigration system. Learn how the Canadian Immigration Foundation is bringing the spirit of Jamaica's Sports Day to community events in Oshawa and Pickering, empowering newcomers through sports, culture, and connection. Watch now and find out how these events foster inclusivity, break down barriers, and create lasting networks for immigrants across Canada.
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🔥🔥 Join t...2024-10-0214 minMarketing Your Catholic BusinessThe Real Purpose of Marketing and 17 Ways to Accomplish ItIn this episode, you'll learn the true essence of marketing, with sales being a natural result. Whether you're new or seasoned in business, discover actionable strategies beyond social media to connect with your audience. We look at various methods, from email marketing to public speaking, networking, and podcasting. Gain insights to help you choose the right marketing mix and foster lasting client relationships. Resources from today's show:- Article mentioned in this episode- Issuu.com- Marketing Method Options Worksheet: https://bit.ly/3T7X1...2024-10-0122 minBringing Education HomeEP90-Morry Zelcovitch-Episode 90 - Brainwave Entrainment: Unlocking Potential in Learning and Well-BeingMorry Zelcovitch Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sound had on his mental state well over 40 years ago. This led to a decades long journey deep into the study of brainwave entrainment.
Not satisfied with the minor results gained from existing products, Morry sought out the world’s foremost brainwave entrainment expert and, after extensive study and training, became the first and only Brainwave Entrainment Engineer in the world.
From that impressive starting point, and with ongoing study and research, Morry has developed proprietary technology and techniques now known as the...2024-09-0658 minBringing Education HomeEP88-Dr. Irene Daria-Unlocking the Power of Effective Reading Instruction: Insights on Supporting Young ReaderIrene DariaIrene Daria is a developmental psychologist specializing in teaching children how to read. She has taught reading to the children of celebrities such as Kate Winslet and to hundreds of other children and has trained teachers in the science of reading. She is the author of the new book I Didn’t Believe Him, an intimate look at how schools turned millions of kids into struggling readers and of Steps to Reading, a series of workbooks that enable anyone to teach a child to read. A passionate literacy advocate, she lives with her husband in Ma...2024-08-231h 07
Fighting for the UnderdogFighting for the Underdog: Dallas Pets Alive!
NEW episode of the Fighting for the Underdog podcast is out now! Hannah Grant, with the Animal Law Firm, interviews Leslie Sans, Founder & Executive Director at Dallas Pets Alive!. Dallas Pets Alive! is on a mission to promote and provide the resources, education, and programs needed to eliminate the killing of companion animals in North Texas.
Website: https://dallaspetsalive.org/
Social Media: https://www.instagram.com/dallaspetsalive?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
#dallaspetsalive #foster #adopt #companionanimals #fightingfortheunderdog #podcast #animallawfirm #alf
2024-08-1345 minBringing Education HomeEP86-Alan Stevens-Unlocking Family Harmony: Transformative Insights on Profiling and CommunicationAlan Stevens Alan's Website A master at enhancing human connections, Alan Stevens specializes in Human Pattern Recognition, a unique approach decoding the Science and Art of Reading People to foster genuine relationships. His work transcends merely solving communication problems to empowering clients to unlock the vast potential in every interaction. Serving businesses and individuals, Alan guides them to mastery in unconscious communication through practical techniques that transform everyday conversations into platforms for deeper understanding. Driven by a passion for empowering connections, his mission is to create architects of connection who leverage empathy, understanding and effective...2024-08-0951 minBringing Education HomeEP82-Helen Panos-Empowering Education: Building Resilience and Academic SuccessHelen Panos Helen's Website Helen Panos is an accomplished educator with over 25 years experience in public schools. She began Dynamis Learning 8 years ago which is a K-12 nationwide tutoring/SAT/ACT Prep, college application assistance/essay writing & academic planning company. With Helen's depth of expertise, she is able to provide personalized support and solutions for academic success. She has up to 20 tutors on staff, and these educators have various specialties. Currently, the company is 90% virtual nationwide, however tutors can meet a child at their home or library in the metro Atlanta area as needed. 2024-07-1234 minBringing Education HomeEP81-Cristina Rodrigues-Parenting with Compassion: Embracing Gentle DisciplineCristina Rodrigues Cristina's Website Cristina Rodrigues is a certified positive discipline educator, specializing in early childhood, and is the founder of Changing Parenting.
Cristina helps parents of preschoolers (aged 3 to 6) who want to gentle parent, but often feel judged and unsupported. She reassures parents that they don’t have to be perfect. Cristina gives them the tools to be able to raise their children with kindness instead of fear, while simultaneously focusing on self-compassion and the knowledge that being a good parent 51% of the time is already amazing. Cristina's Facebook group Cr...2024-07-0542 minBringing Education HomeEP80-Bruce Graham-Empowering Youth Through Creative ExpressionBruce Graham Bruce Graham's work focuses on helping people reframe conflicts. He helps singles and couples become the Hero of their own love stories, as well as young people turn life’s challenges into opportunities to grow and develop.
His most precious moments are those when he sees clients' faces light up as they are pronounce themselves ready, willing, and able to create love in their lives! Bruce's Website Free gift from our guest:14 Dating Traps PDF- https://drive.google.com/file/d/16vE72pdLbJjvOisB2kdKo2Hg-YwnEWwF/view?usp=sharing...2024-06-2857 minCommunityHow To Foster Impactful Communities: A Conversation with Alli Arruda & Inbal ClaudioWelcome! In this episode of Community, we dive deep into the art of fostering impactful communities with two incredible guests: Alli Arruda, a business owner, podcast host, investor, and certified Personal Trainer, and Inbal Claudio, the founder of Like Minded Collective, a virtual social networking platform for women entrepreneurs. Community is a buzzword right now, but few truly understand how to cultivate it effectively. Alli and Inbal share their personal journeys and honest insights on this topic, shedding light on what it really takes to create spaces where genuine connections thrive.Together, Kristina and her...2024-06-2734 minBringing Education HomeEpisode 79-Flint Anderson-Fatherhood: The Backbone of Family ResilienceFlint Anderson Flint, a Western native with roots in New Mexico and Texas, now thrives on the First Coast with his wife, Dez. Leaving the corporate world in 2004, he embarked on an entrepreneurial journey, leveraging his dot-com and sales expertise. His innovative business approach was recognized with a 2012 Entrepreneur of the Year nomination. A committed community leader, Flint served as Vice President of Leadership Clay council and supports children in the foster system, including adopting four children. A mentor at Florida Youth Challenge Academy (FLYCA), he's also a voracious reader and author of "The MANual" and "Any...2024-06-2149 min
BOLD BEYOND[S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty MacWelcome to another episode of the BOLD BEYOND Podcast. My guest today is Kirsty Joy Grace Hope Mac who travels the world coaching and presenting, and is joining us today all the way from Scotland. In this episode we have a fun, yet deep conversation on personal wellness transformations, the impact of pausing, and the strength of unity and understanding. Kirsty shares her journey from the 'productivity junkie' mindset to embracing stillness and meaningful connections, alongside the inspiring tale of her unique name change. Kristina proposes a bold vision for global solidarity, while we explore personal health scares and...2024-05-1354 min
Your Dream Life with Kristina Karlsson#250 - RE-IGNITION – FINDING POWER WHEN YOU FEEL FLAT, TIRED & UNINSPIRED, with Chris HelderHi there and welcome back 😊 In this inspiring episode we dive deep into the revitalizing philosophy of Chris Helder, a renowned speaker and author who found himself at a personal and professional crossroads. And it's something I relate to so well from my personal experience. Facing the aftershocks of the global pandemic and personal turmoil, Chris crafted a transformative approach to not only overcome these hurdles but to also inspire others to reignite their own lives. Expect to uncover four pivotal insights: - The power of acceptance as a foundation for trans...2024-05-0258 min
Your Dream Life with Kristina Karlsson#245 - Monday Motivation: "Alone time..."Hello & welcome to a new week - and to your inspiring quick dose of Monday Motivation 🤩 In today's 5min episode, we explore the following simple insight from Oprah [...which I love 🤩] on alone time... "ALONE TIME IS WHEN I DISTANCE MYSELF FROM THE VOICES OF THE WORLD SO I CAN HEAR MY OWN." Take 5 mins to listen in and learn how scheduling time alone can be a total game-changer for you.... Three key takeaways you can expect: Practical strategies for integrating alone time to reconnect with your inner voice. The importance...2024-04-1404 min
Your Dream Life with Kristina Karlsson#229 - Monday Motivation: Get into the habit of asking yourself...Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, let's center ourselves around a simple compelling question that can help you transform your life, no matter where you're at: "GET INTO THE HABIT OF ASKING YOURSELF: DOES THIS SUPPORT THE LIFE I'M TRYING TO CREATE?" It can become a simple daily habit that focuses you on intentional living. Here are three key takeaways you can expect from this episode: The significance of aligning daily choices with l...2024-02-1804 minResearch Bites Podcast#16 - Pierre Zimmerman - Addressing burnout and emotional well-being in humansWe can't help animals if we, ourselves, are not okay. Taking care of your mental health and well-being is essential to avoid burnout. In this episode, I interview Pierre Zimmerman, a Buddhist chaplain and Mindfulness Based Stress Reduction instructor. We discuss the impact of stress on different aspects of behavior, and approaches for handling stress and uncertainty. Drawing parallels from animal behavior, Pierre explains how mindfulness can foster compassion, empathy, and better communication among humans. Set aside some time and give yourself the gift of listening to this episode - you won't regret it! If you'd like to...2024-01-301h 03Bringing Education HomeEpisode 59 - Kyle Goodnight -Balancing Act: A First Responder's Journey to Family StrengthEpisode 59 - Kyle Goodnight -Balancing Act: A First Responder's Journey to Family Strength Kyle Goodknight With over 26 years of experience in the healthcare industry as a respiratory therapist, paramedic, and medical supply developer, I have achieved notable accomplishments throughout my career. As a NAEMSE-certified instructor and ACLS/BLS instructor, I have dedicated myself to educating my peers.
Education is my passion, reflected in my roles as a Clinical Educator for the State of Ohio and a Shift Clinical Educator at Delaware County EMS. Through conducting cadaver labs for interns and resident programs, as well as...2024-01-2636 minCommunityEmpowering Your Voice: Unveiling the Podcasting Journey with Joanne BoltGet ready for an inspiring and insightful episode as I sit down with the incredible Joanne Bolt, the CEO of Podcast(H)er and the charismatic host of The B-Word podcast! We recently connected on her show, and now she's joining me for a deep dive into the captivating world of podcasts!Joanne takes us on her journey from the realm of real estate to conquering the online business world, unraveling the story behind the creation of Podcast(H)er. Tune in as we explore the invaluable support Joanne provides to her clients, discussing how podcasts serve...2023-12-1832 min