Shows
Becoming Your Highest SelfTuning into the Frequency of Well-BeingWe all want to experience love, peace, joy and freedom—but often, we only allow ourselves to feel those states when Life looks the way we think it should. When things align with our desires, expectations and mental model of how it’s all “supposed” to be. In this episode, we explore how to begin accessing the vibration of well-being—not by fixing your life, but by quieting your mind, stepping out of its narratives and living fully in the present moment.Mentioned in this episode:The Art of Awakening The Pa...2025-07-2931 minBecoming Your Highest SelfSeeing Beyond the FilterIn this episode, we’re exploring how mistaking your mind’s thoughts for the ultimate truth creates unnecessary pain—and how recognizing those thoughts as conditioned filters allows you to step out of them and return to the frequency of well-being.Follow me on InstagramBrowse all current resources, programs and offerings2025-07-1624 minBecoming Your Highest SelfAllowing What is to BeOne of the greatest barriers to the peace, ease and joy we desire to experience—as well as the growth, evolution and freedom—is our resistance to what is. But when you understand that it’s the mind’s incessant judgements and labels that are causing this resistance—and you're simply falling asleep to them, which is creating your unhappiness—a massive portal opens up. You realize that at any moment, you can end your own suffering by recognizing that you're caught in a distortion, stepping outside of your mind's conditioning and allowing what is… to be. This is exactly what w...2025-07-0334 min
Become Unlimited with Jonathan PerezBecoming the Master of Your Mind with Kristina LicareIn this episode, I interview Kristina Licare on all things consciousness and mastering your mind. Inside, we're talking about why breaking free from your conditioned thoughts and automatic perceptions (and their corresponding emotional patterns) is the key to awakened living and a peaceful and intentional life, and of course, how to start doing that here and now.Kristina Licare's bio:I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can li...2025-06-231h 17Becoming Your Highest SelfMastering Your MindIn this episode, my friend and previous client Jonathan Perez is interviewing me on all things consciousness and mastering your mind. Inside, we're talking about why breaking free from your conditioned thoughts and automatic perceptions (and their corresponding emotional patterns) is the key to awakened living and a peaceful and intentional life, and of course, how to start doing that here and now.Follow me on InstagramBrowse all current resources, programs and offeringsFollow Jonathan on Instagram2025-06-181h 15
THE POW'HER FULL PODCASTS2 E16 - Becoming the Creator: Awakening from Conditioning and Reclaiming Your LifeWhat if you’re not here to manifest a better life — but to remember that you’re the one creating it?In this powerful and soul-expanding conversation, I’m joined by Kristina Licare — writer, speaker, and teacher of conscious evolution — whose work helped me reclaim my sovereignty and awaken to the truth of who I am.Together, we explore what it really means to become the creator of your life — not through effort or performance, but through deep presence, detachment, and radical liberation from the conditioning that keeps you small.2025-06-1242 minBecoming Your Highest SelfNavigating a Dark Night of the SoulIn this episode, we’re talking about how to navigate a dark night of the soul—which is an incredibly painful or challenging part of your life that, if met consciously, can serve as a powerful opportunity for personal growth and spiritual awakening. If you’re going through a hard moment, cycle or season and you’re looking to move through it with greater clarity and softness so you can unlock new levels of freedom, self-actualization and peace, I believe this transmission will serve you deeply.Follow me on InstagramBrowse all current r...2025-06-1133 minBecoming Your Highest SelfLiberating Yourself from YourselfRight now, there's an incredible amount of suffering happening on the planet—both on an individual level and on a collective level. And from where I stand, however it manifests, the root of this suffering always comes back to one thing: our level of consciousness. Are we able to recognize our thoughts as thoughts—or do we believe them? Are we able to feel, honor and process our emotions as they arise—or do we become them? Are we aware that all of these thoughts and emotions have created a conditioned identity that's controlling our behavior and state o...2025-06-0443 minBecoming Your Highest SelfEp 110: Unleashing Your Authentic Voice and Speaking Your Soul's Truth with Lois MckenzieIf I’ve learned anything as a thought leader in the age of the Internet it’s this: when it comes to sharing your message, it’s not always easy to tell the truth, the whole truth and nothing but the truth. Even though we want to create a ripple in the fabric of existence with who we are, what we know and what we do — even though we know the world needs to hear what we were put on this Earth to say — there can be so much internal noise and pressure that keeps us from fully sayin...2025-03-121h 21Becoming Your Highest SelfReleasing Resistance and Embracing SurrenderWhat comes to your mind when you hear the word “surrender”? If you’re like most people, you’ve probably associated the act of surrendering with weakness; with giving up, not caring or quitting. But from where I stand, surrender isn’t about giving up your desire for a more expansive existence — it’s simply asking you to let go of your resistance so you can experience more peace. Here, now and non-circumstantially. Which is why in this episode, we’re talking all about what it looks like to live in alignment with surrender, not just as a mental c...2025-02-1935 minBecoming Your Highest SelfTaking Your Power Back from Conditioned ThoughtsYour relationship with your mind is one of the most important aspects of awakening as a soul and evolving as a being. That’s why in this episode, we’re talking about how to take your power back from the conditioned patterns of thought that are unconsciously controlling your perception, feelings and behavior so you can break free.Follow me on InstagramBrowse all current resources, programs and offerings2025-02-1244 minBecoming Your Highest SelfEp 107: Letting Go of Fear and Following Your Intuition with Lisa BerkovitzIn this episode, Lisa Berkovitz (of On God’s Payroll) is interviewing me about my most recent decision to burn my entire business to the ground in pursuit of what my soul is really calling me to do. We’re talking about breaking free from the fears that are slowing you down and holding you back, tuning into your highest self and following the breadcrumbs of your intuition in pursuit of living a more aligned life. If you’re a leader or a visionary here to true change on the planet, this episode will serve you deeply. And if you’re...2025-02-051h 00Becoming Your Highest SelfEp 107: The Journey to Self-ActualizationWhen it comes to the Earthly experience, I find that people usually fall into one of two camps. The first camp is: The physical world is all there is. I’m obsessed with it. I’m attached to it. I seek my sense of self in my creations, accomplishments and achievements — and therefore, never fully live.And the second camp is: I’m not this human form — I’m a spiritual being. None of this is real. And because none of this is real, none of this matters — so I detach from the dimension I’m in and dishonor...2024-12-0342 minBecoming Your Highest SelfTranscending Victimhood and NegativityUntil we awaken to the present moment (and live here as our primary state of being), we'll continue to get caught in the egoic patterns of victimhood and negativity. Which is why inside of this episode, we're talking about how to start recognizing these roles and patterns and how to transcend them to experience more peace, joy, and freedom now.Follow me on InstagramBrowse all current resources, programs and offerings2024-11-2750 minBecoming Your Highest SelfStepping Out of Your Life Situation and into RealityIn this episode, we’re discussing the difference between your life, which is here and now, and your life story, which exists in the illusion of time. And, most importantly, how you can honor your circumstances without becoming a victim to them so you can experience true and lasting freedom and create your life on purpose from a conscious and empowered place.Follow me on InstagramBrowse all current resources, programs and offerings2024-11-1957 minBecoming Your Highest SelfWhy Feeling Your Feelings is the Key to Unlocking Your Full PotentialIn this episode, we’re diving into the transformative power of feeling your heavy human emotions (instead of trying to avoid them or protect them) and why this is the key to unlocking your full potential as a soul and as a being.Follow me on InstagramBrowse all current resources, programs and offerings2024-11-1259 minBecoming Your Highest SelfAwakening to the False, Mind-Made Egoic SelfEgo is one of the most common terms in both the spiritual and the personal development space. And while many people seemingly know what it is, very few people have yet to actively transcend it. In this episode, we’ll talk about how to start seeing this false, conditioned self as an illusion so you can reclaim your peace, your sanity and your freedom from it on a moment-to-moment basis.Follow me on InstagramBrowse all current resources, programs and offerings2024-11-0540 minBecoming Your Highest SelfHow Your Unprocessed Emotional Pain is Shaping Your IdentityIn this episode, we're exploring how unprocessed pain from your past experiences shapes your identity and creates suffering for both yourself and others. We'll discuss why accessing the present moment is the key to liberation and how this also contributes to a more peaceful and harmonious Earthly experience for all of us.Follow me on InstagramBrowse all current resources, programs and offerings2024-10-291h 01Becoming Your Highest SelfBreaking Free from Self-Created SufferingOne of the biggest misconceptions we have as human beings is the idea that something “out there” is the source of our happiness — and therefore, is also responsible for our unhappiness. But in this episode, I’m helping you to see that it’s not what’s happening that’s creating suffering, but the fact that you’re believing your thoughts, becoming your emotions and confusing this false, egoic self as your identity. And of course, how you can start shaking yourself awake from this insanity. Follow me on InstagramBrowse all current resources...2024-10-2254 min
The Bobby Bones ShowBecoming a Conscious Creator of Your Life & Stepping Into Your Highest SelfHI FRIENDS! Morgan brings on writer, speaker, and thought leader Kristina Licare. She helps people become a conscious creator of their lives by unlocking their potential and stepping into their highest selves. The conversation provokes Morgan to share a personal journal entry in audio form. Morgan shares her messiest thoughts and feelings as she continues to navigate heartache and hard relationships. If you liked this episode, please rate, review & subscribe! Follow Kristina Licare: @kristinalicare Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.2024-08-2637 min
Take This Personally with Morgan HuelsmanBecoming a Conscious Creator of Your Life & Stepping Into Your Highest SelfHI FRIENDS! Morgan brings on writer, speaker, and thought leader Kristina Licare. She helps people become a conscious creator of their lives by unlocking their potential and stepping into their highest selves. The conversation provokes Morgan to share a personal journal entry in audio form. Morgan shares her messiest thoughts and feelings as she continues to navigate heartache and hard relationships. If you liked this episode, please rate, review & subscribe! Follow Kristina Licare: @kristinalicare Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.2024-08-2637 minBecome Unlimited with Jonathan PerezLiving an Awakened Life with Kristina LicareKristina Athena Licare is a writer, speaker and thought leader in the personal development space who's obsessed with helping you unlock your potential, step into your highest self and expand your life from the inside out. Her work, which is largely-based on accessing the power of the present moment, touches upon many areas: self awareness and self mastery; emotional intelligence and personal power; energetic alignment and conscious manifestation; abundance consciousness and wealth creation; growing your heart-centered work through intuition and feminine energy and making your mark on the world and leaving your legacy. But the soul of her mission...2024-05-151h 13
The Energetics of EverythingEP52: Series with Kristina Licare - Part 2In this short series, I welcome my beautiful friend, Kristina Licare! In these three episodes, we will be having beautiful conversations about consciousness, alignment, human design, and all the things!
In this episode, dive more into our conversation where we talk about alignment! You'll hear what alignment means to us lately, as well as hear what we think it means to be in alignment!
If you are interested in a podcast embodiment resource that is beyond fun, check out MESSY!
If you want to check out what Kristina has been up to...2023-09-1840 minThe Energetics of EverythingEP51: Series with Kristina Licare - Part 1In this short series, I welcome my beautiful friend, Kristina Licare! In these three episodes, we will be having beautiful conversations about consciousness, alignment, human design, and all the things!
In this episode, dive more into our conversation where we talk about consciousness, and learn more about the little mottos we tell ourselves!
If you are interested in a podcast embodiment resource that is beyond fun, check out MESSY!
If you want to check out what Kristina has been up to, here's her website: https://kristinalicare.com2023-09-1841 minThe Energetics of EverythingEP53: Series with Kristina Licare - Part 3In this short series, I welcome my beautiful friend, Kristina Licare! In these three episodes, we will be having beautiful conversations about consciousness, alignment, human design, and all the things!
In this episode, dive more into our conversation where we talk our experiences when we just stop trying. We go into the conscious and unconscious minds with a lot of human design talk, so get ready!
If you are interested in a podcast embodiment resource that is beyond fun, check out MESSY!
If you want to check out what Kristina has bee...2023-09-1852 min
Aligned AscensionThe Energetics of Quantum Leaps in WealthIn this episode, Christy chats with Kristina Licare about quantum leaping into illogical wealth. This is where you radically expand your life and your business through the frequency work and energetic upgrades necessary to leap. This episode dives into the preconceived notions about what you need to do to be successful so you can access infinite possibilities. Dismantling limitations and unlocking your true power. Connecting to your sacral and trusting your moment-to-moment flow. How to become an energetic match to more money, more customers and more clients by being rooted in being. Dissolving resistance, loving what is and...2023-01-311h 04
Queen Flow the Podcast78. Interview with Jocelyn: Harmonizing Masculine & Feminine Energy In Soul Aligned BusinessI’m back baby! Today’s episode is at the root of questions I receive SO often in business. What does the harmonization of masculine and feminine energetics look like in motion? Where is that balance between energetics and strategy in business?Kristina Licare, my former private client and the queen bee behind the podcast Open Up invited me onto her show to spill the tea, and the tea was in fact spilled. I loved how we jammed out so much I just had to share the episode with you.If you desire to have a bu...2022-12-151h 12The Energetics of EverythingEP24: Embodying Prosperity with Kristina LiCareThis is the moment we have all been patiently anticipating, Enrollment is now open for Sacred Success LIVE!!
If you want to jump straight into the details go ahead and click here:
https://www.edencarpenter.com/sscc-2022
And for anyone who is patient enough to read the entire email first, I have a few things to inform you of!
Sacred Success LIVE is a six-month support container for the Sacred Success Coaching Certification. While going through the certification content to either bring into your own coach...2022-08-3144 min
Fancy Seeing You Here...Thought vs Feeling; Connecting Energy with Abundance (with special guest Kristina Licare - Empowerment Coach)A whole new perspective on energetic expansion and living in abundance. This conversation completely turned our understanding of 'manifesting' on its head.The incredible Kristina sat down with us to share her journey with spirituality and the evolution of her business. We cover topics such as ego identity, transforming energy, stepping out of mindset work, frequency and attraction, the illusion of the thought, money and conscious living. Follow Kristina on IG - @kristinalicareFollow The Spiritual Roundtable Podcast on IG - @spiritual.roundtable.podcastHosts:Paige - @paige.ashleysRachel - @r...2021-04-1333 min
Think Yourself Healthy62. Dissolve Your Unconscious Patterns with Kristina LicareKristina Licare is a Personal Evolution Mentor who helps you dissolve your unconscious patterns and energetics so you can co-create your life and your relationships on purpose.
RESOURCES
Follow Kristina on Instagram @kristinalicare
Visit her website at kristinalicare.com
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you...2021-03-1546 min
The Amy Elizabeth Show134. Breaking Through Old Programs & Patterns with Liz Coyles and Kristina Licare4/6 Sacral Generator Kristina Licare teaches men and women all over the world how to break free from their past, their pain and their programming so they can create an expansive reality through elevated awareness and energetic alignment. Together with Liz Coyles, they talk about the blocks that can often come up on that journey, tuning into your energy, and what that looks like in a really tangible, sustainable way.2021-02-2547 min
The Fear AlchemistKristina Licare - Your Reality Is an IllusionWe are joined by the amazing Kristina Licare @kristinalicare, who is an inspiring coach that helps others experience higher love, greater growth and deeper healing.This episode is going to change the way you think and hopefully the way you see/feel the world.If you feel called to free yourself from the misery of fear, I'm enrolling a small number of amazing souls for personal coaching. Learn more here: https://www.feeling-free.com/coachingMusic by Mason Brewer @masonbrewerProduced by Falero Studios2020-09-291h 04
Thinking with David#45 - Kristina LicareKristina Licare (@journey.to.the.heart) is a relationship coach, television scriptwriter and awakened human being. Kristina’s online content guides others toward complete freedom from suffering by dissolving one’s tendencies to identify with patterns of thought and form. Kristina's content reached me at just the right time in my life, a challenging time when many of my closest relationships are shifting. I deeply appreciate Kristina’s efforts in creating clarity around the topic of awakening, something that’s subject to a lot of confusion and misconceptions. I can see how having a silent mind helps in this endeavor, a full-tim...2020-04-2654 min
The Metta Moon Podcast with Emily CapshawUpgrade Your Love Life with Kristina LicareRelationship and Personal Evolution Coach, Kristina Licare (@journey.to.the.heart) shares some wisdom on relationships, embodiment, awakening, and more!2020-01-281h 02