Shows
The Natural Wisdom PodcastThe Knowing Field: Quantum Astrology (and everything) with Tammy RothI had the pleasure of talking with psychotherapist, Family Constellation facilitator, and quantum astrologer Tammy Roth on The Natural Wisdom Podcast today, just hours ahead of the Gemini Full Moon. I got to know Tammy and her work through a quantum astrology course she and Emily Trinkaus offered earlier this fall, and gained a whole new way to access and understand the planetary energies.In our conversation, Tammy shared her wisdom and experience accessing the “knowing field” to help people, covering topics such as these:* What does “quantum” mean and what is quantum astrology?* How...
2025-12-0458 min
The Natural Wisdom PodcastThe great turning of the ages, with astrologer Daniel GiamarioDaniel Giamario is the founder of the Turning of the Ages Mystery School, an astrology school dedicated to helping people navigate this time of the great turning through direct experience and participation with the earth and sky. As you may remember from my recent posts, I spent a week in September studying the night sky with TOTAMS at a desert hot springs in southern New Mexico, where Daniel had designed and co-built a stone circle on the hill. We talked about why that connection with the sky was so potent, and receiving direct transmissions from the sky and earth...
2025-11-011h 06
The Natural Wisdom PodcastPushing the boundaries of reality: a conversation with Chad Woodward of Kosmic Mind AstrologyThe feeling I was left with after a very Neptunian conversation today with astrologer Chad Woodward was hopefulness. I have been reading Chad’s newsletters and articles for several years, and was honored to have him join me on The Natural Wisdom Podcast. Chad shared his considerable insights into the archetypal forces at work in our world today, including:* Chad’s historical research into activations of the Aries Point (0 Aries, the first degree of the Tropical Zodiac) led him to aptly name its energy as “pushing boundaries of reality”;* The legacy of the previous...
2025-09-121h 00
The Natural Wisdom PodcastRebirth Your Self: Cosmic Wisdom with Kristine and EmilyDisorientation. Extreme surrender. The dissolution of the old in preparation for what wants to emerge. These are some of the words and phrases Emily and I used today in our conversation on The Natural Wisdom Podcast. No matter how much chaos and change you have felt this year, it is just getting started. All the planets are moving direct for a short period of time now that the retrogrades of Mars, Venus and Mercury have come and gone. We have momentum for the first time this year to move forward on what we want to create.
2025-05-021h 03
The Natural Wisdom PodcastRevealing Patterns with Caroline LindonCaroline Lindon is the creator of The Saturn Seminary, a Substack that probes the depths of human consciousness and dismantles unseen barriers. Saturn serves as her celestial guide, urging introspection and growth. Her work plants seeds of transformation in those willing to confront their inner darkness.Living with ADHD and dyslexia, Caroline brings a unique perspective to wider social dynamics by incorporating her training in fields such as astrology and Neuro-Linguistic Programming (NLP). She views these disciplines as tools for unlocking potential and reshaping reality. Her approach blends ancient wisdom with modern techniques to uncover hidden truths.
2025-04-1355 min
The Natural Wisdom PodcastEmbodiment: What, how, and why nowIn this 25 minute talk, I shared what embodiment means and why it is so important in these times. The last ten minutes or so include a meditative process to become more rooted in your physical experience, that is, more deeply embodied.Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2025-01-1524 min
The Natural Wisdom PodcastThe Epic Transition of 2025Astrologer, friend and mentor Emily Trinkaus joined me today for our first conversation of the year on the epic astrology of 2025. We covered a lot of ground in our almost 90 minute talk, including:* The slow start to the year of first Mars, then Venus and Mercury retrograde, and how to use these inward-looking times to prepare for what’s coming;* The heavy emphasis on endings as well as new beginnings this year with so much happening at the juncture between Pisces and Aries, the respective last and first signs of the Zodiac;...
2025-01-061h 26
The Natural Wisdom PodcastPluto in Aquarius and the rebirth of astrologyOne of the disciplines associated with the sign Aquarius is astrology itself. This art and science studies the patterns of the cosmos and their connections to people and events here on Earth. Astrology has been growing in popularity for a number of years now, to the point that it is almost mainstream in many circles. But with that growth has come greater potential for abuse, as well.Pluto’s move into Aquarius will show us the shadows of astrology so we can work with it more consciously. In particular, Pluto highlights the ways in which po...
2024-11-2637 min
The Natural Wisdom PodcastSaturn: Friend or Foe?Do you remember when you turned 30? If you’re not there yet, maybe you’ve heard stories about the challenges of moving out of your 20s. In many ways, in a culture with few rites and rituals of maturity, turning 30 is the indisputable beginning of adulthood.It is also the time of your first Saturn return, when Saturn in transit reaches the degree of the Zodiac where it was at the time of your birth, at around age 29. In a way, the Saturn return could be called your Saturn “awakening”. Most astrology describes Saturn in negative...
2024-11-151h 46
The Natural Wisdom PodcastExit the fear matrix this Scorpio seasonFriday’s New Moon in Scorpio brings the tensions of the moment to a fine point. Scorpio is the season of both death and rebirth, as the light of the Sun begins to ‘die’ at the midpoint between the equinox and the solstice.With three separate planetary oppositions at the New Moon, there is plenty of potential for projection and it is quite evident in the US presidential campaign.Kristine explains the potential contained in the cosmic forces, and concludes with suggestions on how to exit the fear matrix in these intense times....
2024-10-2942 min
The Natural Wisdom PodcastCo-Create your reality workshopWe are in a concentrated period of change in the history of the world, and there is a whole lot of tension between our dreams and the reality we are living. Are you feeling it? But - you and I have the opportunity to cooperate with the cosmic forces to commit to the beautiful future we want to see IF we focus our attention on what we love, instead of fear, hatred, and dystopia. In this workshop, find out why now is the time, why "The Secret" isn't enough, and take some practical...
2024-10-1147 min
The Natural Wisdom PodcastBeware projection at the Libra Solar Eclipse: Cosmic Wisdom with Kristine and EmilyAstrologer Emily Trinkaus joined me on the podcast to shed light on the October 2nd Solar Eclipse in Libra. In this sign of relationship, balance, harmony and the other, the Libra Eclipse highlights how we relate - to each other as well as the world around us. This eclipse has signatures of both endings as well as new beginnings. It may well bring up some of the shadow aspects of Libra, such as being more focused on what other people think and what we project onto others. Prepare for a rebirth by slowing...
2024-09-301h 05
The Natural Wisdom PodcastWhat are you prepping for?We are in a concentrated period of change in the world right now. It kicked off in 2020 with the Saturn-Pluto conjunction, and culminates in 2026 with the Saturn-Neptune conjunction. The old ways are breaking down and we have the opportunity to co-create the new.Lots of people are "prepping" for more chaos, more breakdown. Can you be available for what you really want, the dreams that inspire you?In this episode, get the details on what is changing, and why your dream matters. Focus on the future you want and co-create a more beautiful...
2024-09-1234 min
The Natural Wisdom PodcastLife Lessons from the WildernessI've learned a lot from the beings of nature, from bears to trees. In this short bonus episode, I share some basic lessons, such as:Be fully presentMind your own businessLearn to shareRespect and honor everyone!Want greater access to your natural wisdom? Book a session This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2024-07-2923 min
The Natural Wisdom PodcastJoy, confidence and empowerment with career coach Aubrie De ClerckCareer coach and astrologer Aubrie De Clerck joined me on the podcast in a conversation about experiencing more joy, confidence and empowerment at work. Aubrie's journey with astrology began at her first Saturn return. One of the questions we considered was: how can we be human, and safely bring our whole selves to our work in a broken system?Other topics and insights:Astrology offers a framework for and deeper understanding of what we are experiencing in our lives;Our 'threads' are basic aspects of ourselves that don't change;
2024-07-091h 00
The Natural Wisdom PodcastBridging sky and earth: Emily Trinkaus on the magic of biodynamic agricultureJust a few days after the Cancer Solstice, astrologer and teacher Emily Trinkaus shared her passion and growing knowledge of biodynamic farming, a way of working with the forces of the cosmos, the elements, and the earth to grow food that nourishes us physically as well as spiritually. In a culture that has long separated science and spirit, this was a refreshing and hopeful look at a discipline that reunites traditional and modern, scientific and spiritual to help us remember our natural wisdom and belonging to both Earth and Cosmos.Biodynamic agriculture, based in the work...
2024-06-251h 07
The Natural Wisdom PodcastHow to work with the world, and yourself: with Bethany NicoleRelationship expert Bethany Nicole and I covered a whole lot of territory in our conversation on the podcast, appropriately recorded just as the Sun moved into Gemini, the sign of multiplicity!Bethany shared expertise and stories from her work as a relationship astrologer, writer, and all around expert on what's 'behind the scenes' in our interactions with each other, and the world.We talked about several astrology-related topics:How astrology is a 'cheat code' for your life;Your Black Moon Lilith placement shows the parts of you...
2024-05-211h 03
The Natural Wisdom PodcastBe your own mad scientist: with folk herbalist Michelle LundquistWhat happens when two Capricorn women have a conversation about healing? We get practical. Michelle Lundquist, of Michelle's Healing Home and a podcast by the same name, is a 'home maker', herbalist, and wise woman in the primordial tradition. In our wide ranging conversation about plants, developing a relationship with nature, and becoming your own 'mad scientist', we touched on some fascinating topics, including:How to face the programming to fear nature;Practical ways of developing your relationship with plants, whether in your garden or the wild;The folk medicine...
2024-05-101h 13
The Healing HomeSaturnian Wisdom with Kristine Backes - Ep. 71 - The Healing HomeThis week, I’m happy to welcome Kristine Backes into The Healing Home. Kristine is an astrologer and yogi who helps people “reclaim their natural wisdom and live a Soul-led and aligned life in harmony with the natural world.” She is well versed in Ayurveda, numerous energy healing practices and is the host of The Natural Wisdom podcast. Kristine has a deep, holistic understanding of the Saturn archetype and how it can assist us upon the quest to “live our best life” and today we’ll get into it. Kristine BackesWebsite https://kristinebackes.com/Insta...
2024-05-011h 09
The Natural Wisdom PodcastReturn to Sacred Center: The deeper meaning of Saturn with Mario GarzaFounder of Symbolic Studies, artist and graphic designer Mario Garza joined me at the Scorpio Full Moon to explore his unique and profound interpretations of Saturn through the ages. We discussed the distortions and conflicts of our time as a consequence of losing our way, or 'giving away your pole', as well as: When our 'sky clock' was not the Zodiac but the constellations revolving around the Pole Star; Correspondences between the great ages and the Tarot Why returning to your sacred center is the key to reclaiming a new Golden Age How...
2024-04-261h 17
The Natural Wisdom PodcastNo pushing allowed: Navigate the Jupiter Uranus conjunctionEmily Trinkaus and I covered the astrology of the Jupiter-Uranus conjunction of April 20th, 2024, a continuation of sorts of the April 8th 'Great American' Solar Eclipse. With a strong feminine energy in the skies, we agreed there is 'no pushing allowed' right now. Our best advice was to get comfortable with being uncomfortable as we enter a new cycle of unexpected change; and rest!We explained why Jupiter and Uranus are continuing on with the initiation of the Solar Eclipse;Why now is not the time to be forcing anything;...
2024-04-191h 08
The Natural Wisdom PodcastTake the fear out of astrologyIn the run-up to Monday's Solar Eclipse in Aries, there was a whole lot of pop astrology coming from fear, with all sorts of end-of-world predictions. This is a misunderstanding, at best, and misuse at worst, of the power of astrology and other ways of working with the mystery behind the visible world.Each one of us gets to choose - or at least stay curious about - whether we see the cosmic forces as friend or foe. In this episode, Kristine talks about astrology as a way of being in conscious conversation with the cosmos.
2024-04-1235 min
The Natural Wisdom PodcastKnow your station and come into coherenceOn the eve of the Equinox, I had the pleasure of talking with Ally Leadbetter, creatrix of Wild Betty Healing Arts, on coming into heart coherence, knowing your 'station' - and re-membering your place as part of the wild world wherever you are. We talked about the soul loss many of us have experienced because of our disconnection with the natural world; how coming back to the true Self is the ultimate protection from and antidote to conditioning; the power of some special places on the Earth right here in Montana; our DNA as our antenna; and more.
2024-03-191h 00
The Natural Wisdom PodcastPractice radical self-compassion for the Pisces New MoonThe upcoming New Moon in Pisces (March 10, 2024) opens the portal of eclipse season. We are immersed in chaotic motion and yet feeling stuck, a dualism that reflects the two Piscean fish swimming in opposite directions.Kristine offers some simple practices to find your way in to your true source, and embrace the opposites of the time.Find out more about Kristine and her offerings on her website: https://kristinebackes.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes...
2024-03-0727 min
The Natural Wisdom PodcastMoment of Truth: Cosmic Wisdom with Kristine and EmilyEmily Trinkaus joined the podcast for another of our Cosmic Wisdom conversations. As power planet Pluto hangs out at 0 degrees of Aquarius for weeks, all the personal planets - Mercury, Mars and Venus - pass over it. Our conversation focused on what these current astro-energies mean on a personal level and how to use them to become more conscious, including: the importance of fully being ourselves; the power (and shadows) of astrology; allowing our minds to be blown; and trusting ourselves at all levels. In true Aquarian fashion, we took questions from our...
2024-02-161h 16
The Natural Wisdom PodcastOccupy Yourself and heal your existential woundThis episode comes on the heels of the ancient cross-quarter holyday of Imbolc here in the northern hemisphere, and as the archetype of the wounded healer approaches the North Node of the Moon in Aries, the sign of I AM. This configuration in Aries offers an opportunity to reclaim your sense of yourself as sacred, and heal the wound of separation from your sense of belonging here, now.The practitioner I mentioned who specializes in healing your birth wound is Charlotte Kanyi, of Birth Essence. She was my guest on the podcast in...
2024-02-0631 min
The Natural Wisdom PodcastGet ready for (more) change in 2024In this first episode of 2024, Kristine shared a preview of some of the energetic shifts coming our way, and some practical guidance on how to stay centered and healthy in the midst of the chaos. Slow-moving, intense planet Pluto moves from Capricorn to Aquarius on January 20th, changing the very nature of power dynamics, especially in our relationship to technology, information, and society. Stay grounded an centered by tapping into your unique frequency and building your subtle awareness.Want more detail about the astrology of 2024? Check out Kristine's workshop The...
2024-01-1447 min
The Natural Wisdom PodcastFocus on the dream you want: Cosmic Solstice Wisdom with Kristine and EmilyAstrologer Emily Trinkaus joined me today to talk about the unique energies of this Capricorn Solstice on December 21st, and using the power of your mind to create the world and life you want to live in. Some of the alignments we discussed include these:This is the last Solstice for nearly 250 years with Pluto in Capricorn, bringing forward the question of how we use our power;Mercury is exactly conjunct the Sun at the Solstice, a rare occurrence emphasizing the need and opportunity for 'mental ownership' and sovereignty, as well as the...
2023-12-201h 00
The Natural Wisdom PodcastSacred Psychiatry: Bridging worlds and finding communion, with Dr. Judy TsafrirFrom the white lions of Timbavati, to the asteroid Chiron, to the importance of spiritual practice to health, today's conversation with psychiatrist, psychoanalyst, astrologer, and holistic healer Dr. Judy Tsafrir bridged many dimensions. We discussed Judy's new book, "Sacred Psychiatry: Bridging the personal and transpersonal to transform health and consciousness", and its combination of personal stories, practical guidance, and deeply felt commentary on the state of medicine and health in today's world. We met on the eve of the New Moon in Sagittarius, calling on its atmosphere of expansiveness and imagination. Judy's accessible...
2023-12-111h 08
The Natural Wisdom PodcastShift your relationship to fear with non-personal awareness: A conversation with Joel YoungI had an enlightening and timely conversation with Joel Young, creator and custodian of Non-Personal Awareness, as we close out the 2023 eclipse season with a volatile combination of energies. Mars, planet of action and assertion faces off with unpredictable change-maker Uranus on November 11th, and their intense relationship continues through the Scorpio New Moon on Monday, November 13th.Scorpio is an intensely emotional sign, and deep fear is one way of experiencing Scorpio themes of loss and renewal. In this episode, Joel shared his perspective on how we can shift our relationship with fear and other experiences that...
2023-11-1059 min
The Natural Wisdom PodcastJoy is a power move: with guest Belinda NoakesFriend and colleague Belinda Noakes joined me for this episode, in which we held forth on joy as a power move; why we sometimes get lost in trying to heal endless trauma; and why it's so important to design a joyful life.Kristine gave an overview of the Taurus Lunar Eclipse of October 28th, and its themes of power, desire and letting go of control. With Venus carrying overtones of Leonine joy for the next 19 months, now is a perfect time for a joy practice!Join Belinda for her free call on October 30/31...
2023-10-2757 min
The Natural Wisdom PodcastAstrology of leadership: with Beth CavagnoloAt the Aries Full Moon, I had the pleasure of examining the astrology of leadership with Beth Cavagnolo, leadership and human resource expert, witch, and sister astrologer. Some of the key points we covered were:everyone leads in one way or another;astrology can give us great insight into our styles of leadership;understanding each other's differences allows us to work together with more ease.One of Beth's guiding principles is to give each other the benefit of the doubt!Find out more about...
2023-10-021h 03
The Natural Wisdom PodcastRebalance and Integrate self-love at the Libra Equinox: Cosmic wisdom with Kristine and EmilyEmily Trinkaus joined me a few days before the Libra Equinox to talk about the current cosmic forces, including the October eclipses and Saturday's Equinox in Libra. Themes of self-love, joy, and understanding the difference between your innate power and its shadow of manipulation were all part of our discussion. The inner planets (Mercury and Venus) are moving forward again, but the outer planets are still in retrograde motion, offering us time to integrate what we have discovered these past weeks.We also touched on the US Pluto return, a transformational turning point...
2023-09-211h 11
The Natural Wisdom PodcastHow do you know what you know? The Virgo New Moon has answers.How do you know what you know? The Virgo New Moon is tomorrow, September 14th, and Virgo's ruling planet, Mercury, the planet of facts, information and perception is extra strong right now. The New Moon comes at a time when there is a lot of information - human-generated and artificially created - out there, and we need to discern what feels true.Ready for a reading or some karmic clearing work? Check out Kristine's website to learn more or connect: https://kristinebackes.com/ This is a public episode. If...
2023-09-1336 min
The Natural Wisdom PodcastAsk for what you want: The alchemy of Aries and LibraWe are fast approaching the cross-quarter holyday of Lughnasadh, or Lammas, the mid-point between June Solstice and Autumn Equinox. The Sun's light is beginning to wane here in the northern hemisphere.There are other significant energy shifts going on, including the completion and rebirth of Venus' 19 month cycle and the shift of the eclipse axis into the signs of Aries and Libra. Venus has been retrograde in Leo, sign of the heart, since July 22nd, offering us a period of re-evaluating what we want, what we value, and what matters to us. Venus w...
2023-08-0432 min
The Natural Wisdom PodcastLiving in harmony: A conversation with Dr. Kristian StrangOn the second anniversary of The Natural Wisdom Podcast, Dr. Kristian Strang and I talked about the many paths to uncovering our innate natural wisdom. One subject we came back to several times is the danger of getting stuck in 'finding our tribe' by seeing differences instead of common values. We also talked quite a bit about the power of fiction and stories to convey wisdom. Kristian is a mystic, metaphysical psychologist and an Amazon bestselling author. She’s written 12 books in the genres of visionary fiction, paranormal romance, and channeled message Oracles. Kri...
2023-07-101h 02
The Natural Wisdom PodcastDoorways to darkness: an astrological perspectiveIn this episode, recorded just a few days after the Cancer Solstice, I talk about cycles of light and dark, and especially the experience of dark times. One of the gifts of astrology is greater perspective on the timing of and cooperation with the heavier times of our lives. I shared some of my thoughts and experience with depression and the 'dark night of the Soul'.The book I mentioned is "Learning to Walk in the Dark" by Barbara Brown Taylor. The other author I mentioned who has written authentically about his experiences...
2023-06-2641 min
The Natural Wisdom PodcastAwakening the divine feminine: a conversation with The Goddess Astrologer Jude HotepThe Goddess Astrologer Jude Hotep joined me for a wide-ranging conversation about the return of Divine Feminine energy; healing the split between Soul and body, and more. Jude and I met as presenters at the Aquarian High Council online summit, and found a common interest in undoing some of the dominator distortions of astrology. One of my favorite quotes from Jude: "Saturn restricts to catalyze", just as contractions are part of the birth process.Jude Hotep is The Goddess Astrologer, a Professional Astrologer, Master Soul Coach and emotions expert, and host of the Light Goddess Podcast.
2023-06-0257 min
The Natural Wisdom PodcastDo nothing to find balanceIn the final week of the first eclipse season of 2023, we are in the midst of a strong dose of feminine, or yin, energy. This episode is devoted to reclaiming the balance of yin and yang in a culture that over-values doing, thinking and productivity and dismisses the value of stillness, quiet, and rest.As Mercury finishes its retrograde journey in slow, sensual Taurus and we approach Friday's New Moon in that earthy sign, give yourself permission to do nothing, nap, and daydream.The book I referenced on the show is titled "Rest...
2023-05-1331 min
The Natural Wisdom PodcastYour power is within: Cosmic Wisdom with Kristine and EmilyAstrologer Emily Trinkaus joined me again today to talk about topics from the current eclipse season, to relationship astrology (and her upcoming course!) and finding our power within. As always, we had a lively discussion about how to work with the astro-energies in our lives. The first eclipse of 2023 was at the very last degree of Aries, sign of the courage to be yourself; the next eclipse, on May 5th is a completion of the eclipse pattern begun in January of 2022. The eclipses come at a pivot point in this great time of transition initiated in 2020.
2023-04-251h 02
The Natural Wisdom PodcastDomination or co-creation - what is your relationship with your body?The body is an expression of the Soul, and how you treat your body is a direct reflection of how you treat the Earth. But our dominator culture teaches us to control our bodies, rather than learn to deeply listen. The Libra Full Moon on April 5th/6th invites us into co-creation in all of our relationships, in particular our bodies. This Full Moon also opens the portal into eclipse season of 2023. With Pluto squaring the eclipse axis throughout most of the year, one of the major karmic lessons is about how we use our power: will we give...
2023-04-0442 min
The Natural Wisdom PodcastAries New Moon 2023: The turning point for a new beginningThe Aries Equinox and New Moon of 2023 come in the midst of a huge shift of energies in our world. Many Aquarian themes have come to the foreground over the past few years: information and technology; social patterns and agreements; science; astrology; and even what we think of as 'truth' are increasingly subjects of deep conflict.This New Moon and Equinox are turning point in the story, and present the opportunity for each of us to commit to new beginnings.Join Kristine on March 21st for her workshop on Transformation of Humanity: First look at Pluto...
2023-03-1838 min
The Natural Wisdom PodcastBecome a beacon: On authenticity with guru-maker James Deneka LaversIn this time of transition and entering the age of Aquarius, one of the watchwords is authenticity. But what is it, how do we do it, and is it worth it? Guru-maker James Deneka Lavers joins the podcast to ask and answer these questions. We talk about discerning truth from fiction within yourself, the 'age of facade', the risks of being authentic, and why it might not really be a choice any more.James Deneka Lavers has been a leader in coaching the gurus of the personal, professional and spiritual development industry to even greater success...
2023-03-061h 06
The Natural Wisdom PodcastCo-creation or control? How to use your power with honor and respectWhat is co-creation, and how is it different than manifesting? When we try to impose our will on life, we are crossing over into control - the shadow expression of true, authentic power. As Saturn moves into the sign of Pisces on March 7th, this is the perfect time to explore how to co-create with, rather than seek control over our lives.Join Kristine on the Equinox for a first look at Pluto in AquariusRecent workshops mentioned in this episode:Time of Transition 2023Dreams into Reality...
2023-02-2731 min
The Natural Wisdom PodcastWhat is embodiment, really, and how do we do it????This episode was recorded at the Leo Full Moon, 2023, which this year coincides with the cross-quarter holyday of Imbolc/Candlemas. After a short peek at the Full Moon and the Leo/Aquarius polarity, I spent a good portion of this episode defining what embodiment is - and is not - and how you can more fully occupy your body by aligning with the Sun's cycle, using the eight phases of the Solar year. The graphic I shared on the video is a Celtic wheel of the year.If you are feeling called to greater ownership of...
2023-02-0551 min
The Natural Wisdom PodcastThe importance of embodiment in this Time of TransitionWe are in a fascinating time of transition between the ages - Pisces and Aquarius, among others. Learning to become your own authority, and fully embody your Soul, your unique 'frequency' will be the key to thriving in the midst of change. This episode covers why increased sensitivity is what we want, along with being more deeply rooted in our physical existence; Kristine shared a few of her favorite embodiment practices, too.Catch Kristine's recorded workshop on this Time of Transition here: https://kristinebackes.com/product/time-of-transition-2023/Register for her workshop on February 4...
2023-01-2226 min
The Natural Wisdom PodcastA story of Saturn: telling the truth of my SoulMy friend and colleague, Belinda Noakes, and I switched it up in this episode: she interviewed me about my Saturn reclamation story. The planet Saturn in astrology represents manifestation, achievement, authority, and karma. When we are out of alignment with ourselves, or living according to external rules, Saturn lets us know. I imagine many others will recognize themselves in the disappointment, burnout and discomfort of living life according to 'should', 'could', and external measures of success. Belinda and I also talked about our parallel journeys of the past dozen years - leaving corporate positions; traveling in I...
2023-01-0645 min
The Natural Wisdom PodcastStand in your truth for the new year and new age: Cosmic Wisdom with Kristine and EmilyThis was another amazing conversation with Emily Trinkaus, full of cosmic wisdom for this season of new beginnings and the big shifts coming in the new year. We talked about the power of Saturn at this Solstice and Capricorn New Moon; and the huge shift of energies with Saturn's move from Aquarius to Pisces in March of 2023. Other topics included Saturn as Santa Claus (really!), and the question of whether Saturn means hard work, or making work hard, or something different altogether.Emily will be co-hosting an online astrology summit at the beginning February, and Kristine...
2022-12-211h 05
The Natural Wisdom PodcastYou are Enough: with Dr. Gulara VincentThis was a lovely conversation with teacher, healer, and author Dr. Gulara Vincent on realizing we are more than enough when we uncover our true selves. Gulara uses a wide array of cutting edge healing modalities to help people resolve old traumas to improve every aspect of their lives, including money, relationships, health and more. We talked about money as a doorway into healing; the impacts of inter-generational trauma, and how caring for our wounded child parts can help us not only wake up, but also grow up. Gulara has several workshops coming up, all online:
2022-12-0855 min
The Natural Wisdom PodcastSuper sensitive is a super power: a conversation with Belinda NoakesIt was such a pleasure to talk with my dear friend Belinda Noakes, a therapist and coach who works with super-sensitive people - like me! Our journeys have been shockingly parallel, from quitting our corporate careers in 2010, to visiting the same ashram in India (at the same time), and finally meeting in 2014 at Sera Beak's SoulFire retreat. We talked about the true gift of being sensitive; the realization that spiritual seeking is an inside job; and why big breakthroughs might not be as valuable as 'tinybrave' steps. Sign up for Belinda's free call for super-sensitive humans: h...
2022-11-2556 min
The Natural Wisdom PodcastEverything is energy: Beyond the stories to the truth of who you areEverything is energy, according to ancient wisdom and modern physics. But what does that mean, and why might it matter? Kristine talks about sensing your own unique energy signature and why it is especially important for empaths and other sensitive people. She also relates it to finding your purpose, or dharma. And, of course, Kristine talks about Saturn, its energy signature, and why it's important to get beyond the stories.Kristine's class on Saturn in astrology is here: https://kristinebackes.com/product/saturn-friend-or-foe/The article by medical astrologer Judith Hill referenced in this...
2022-11-1329 min
The Natural Wisdom PodcastCelebrate the darkness at SamhainSamhain is the traditional cross-quarter holyday celebrating the end of the harvest. This year, 2022, this time of growing darkness and thinning veils coincides with Mars turning retrograde and an intense Eclipse season. In this episode, Kristine talks about re-evaluating the stories and thoughts that keep us in fear, and offers a few practices for celebrating the season.Learn more about Kristine and her offerings here: https://kristinebackes.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit...
2022-10-3141 min
The Natural Wisdom PodcastA mega-purge, a new beginning, and time for integration: Cosmic Wisdom with Kristine and EmilyAs we dive into the heart of the final eclipses of 2022, Kristine and guest Emily Trinkaus share their combined wisdom on working with the cosmic forces of this time. The eclipses happen against a backdrop of other planetary alignments that signal the need to slow down, integrate the changes we have already begun, and prepare for the turning points ahead. This is a time for deep healing of old trauma, and renewal of authentic power.Emily will be a guest (from 9 am to 10 am Pacific) on the Venus Wisdom retreat coming Saturday, October 22nd: https://www...
2022-10-191h 01
The Natural Wisdom PodcastOwn your Saturn, own your lifeSaturn, despite its reputation as the 'greater malefic' (i.e. bad guy), holds the keys to embodied human life. Saturn is known as the Lord of Karma, as well as the pointer to our dharma, our life purpose. Contraction, limits, boundaries, crystallization and manifestation are Saturn's assignments. Our personal Saturn archetype shows us where we have limited ourselves and our lives. Reclaiming Saturn allows us to reclaim the gifts of our embodied human lives.Kristine has a whole lotta Saturn in her chart, and is embarking on a Saturn journey to have the life she wants...
2022-10-1531 min
The Natural Wisdom PodcastHow does your birth story affect your life? An interview with Charlotte KanyiMy guest in this episode is Charlotte Kanyi, who helps women choose their birth experience, and all people heal trauma around their own birth. 'Birth and the first hours immediately after are a potent time for imprinting.' As newborn infants, we are imprinted by our first experience in this world. Whether those imprints help us to live with joy and ease, or 'break the evolutionary expectations' of someone arriving here on Earth depends on how the birth is handled. Charlotte shared some of the ways we might see a difficult birth experience show up in our sense of...
2022-10-0157 min
The Natural Wisdom PodcastOur word is our wand: A cosmic conversation with Emily Trinkaus about astrology, wisdom and responsibilityIn another epic conversation with astrologer and teacher Emily Trinkaus, we discussed the wisdom of astrology, what we are really doing as astrologers, and how we wield it consciously as we enter the Aquarian age. With Mars in Gemini until March of 2023, including its rare retrograde period, this is an important time to be aware of the power of our words, and 'our word as our wand'.Emily's recent class on the upcoming Mars retrograde in Gemini is available by recording: https://embodiedaquarian.com/classes/p/mars-retro-22Learn more about Emily's online course...
2022-09-1755 min
The Natural Wisdom PodcastRe-wilding ourselves with Kendra WardIn this episode of The Natural Wisdom Podcast, Kristine and Kendra had a wide-ranging conversation about remembering ourselves as nature embodied in human form. We talked about both why and how to heal the perceived split between human and nature; what 're-wilding' means and how to get started in your life, not matter where you live; and the process of awakening to ourselves as part of nature.We recorded the session just as the Sun moved into the sign of Virgo, and the energy of the season was very much a part of the conversation.
2022-09-0249 min
The Natural Wisdom PodcastYou ARE the body, and the Earth: break free of the karma of separationYou are not IN a body, you ARE a body. Your body is the expression of your Soul. To reclaim this paradigm is to reclaim our health, and the health of the planet. In this episode, Kristine offers practical suggestions for occupying our bodies, including paying attention to where our attention is directed. One of the lessons of the 7-month journey of Mars in Gemini, which began today, is the power of our attention - and the need to align our attention with our deepest desires.You can find the meditation I referenced here: https://kristinebackes...
2022-08-2044 min
The Natural Wisdom PodcastReclaiming kinship at the time of Lammas, first harvestIn this episode, the 23rd this year, Kristine continues in her examination of healing the karma of believing ourselves separate from Nature. We are at the convergence of several 'gates': the ancient cross-quarter holy day of Lammas/Lughnasadh/First Harvest (August 7); Lion's Gate (August 8); the Sun at the Eclipse mid-point (August 10) and the Aquarius Full Moon (August 11). How might we put this time of turnarounds and breakthroughs to use to 'break out' of our story of separation? Kristine tells a very personal story of one of her own recent breakthroughs.Want to learn more about the...
2022-08-0642 min
The Natural Wisdom PodcastReclaim your wildness: bear stories and a Uranian timeNature is a mirror, showing us how we relate to life, death, and wildness. In this episode, I told some bear stories, talked about reclaiming wildness, and gave a preview of the Mars/Uranus/North Node conjunction in Taurus on July 30.Learn more about me here: https://kristinebackes.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2022-07-2344 min
The Natural Wisdom PodcastAstrology, free will, and reclaiming your powerIn a continuation of the previous episode, here I take a deeper look at the ways in which astrologers are the new spiritual teachers, and why we need to be extra careful in using astrology to empower, not victimize people. When we start to understand the pure, neutral energies of the planets, we can more consciously co-create with them - individually and collectively.This episode was recorded just as the Moon opposed the planet Uranus alongside the Lunar Nodes, a perfect co-creation on breaking out of the restrictions of our stories!There is...
2022-07-0946 min
The Natural Wisdom PodcastFate, free will, embodiment and natural wisdomThis week's Cancer Solstice and the upcoming Cancer New Moon offer us a powerful time for new creations, and for being our greatest selves. Much of this episode was devoted to conscious embodiment, and the ways in which astrology can help us express our own unique energetic frequencies as embodied humans. According to the traditions of yoga and Ayurveda, 'seating your Self', i.e. embodying your Soul/Higher Self is the way to health and well-being, as well as to freeing ourselves from the bonds of karma. The book I mentioned is titled 'Red Hot and H...
2022-06-2541 min
The Natural Wisdom PodcastKarma in the astrology chart: a short introductionContinuing the conversation about karma, I offer a short introduction to karma in the natal chart in this short episode. Although all parts of the chart are indicators of karma, how we create it and how we can unlock it, there are a couple of specific places to start. In addition to mentioning Pluto, Saturn and the Lunar Nodes, I also introduced the four elements and their energy signatures.Join me on June 24th for a free introductory class on Karma in the Chart. I will be following it up with a series of three classes...
2022-06-1135 min
The Natural Wisdom PodcastKarma and food, consciousness and reverenceOur relationship with our food mirrors our relationship with our bodies, and the body of the Earth. Our cultural food karma is based on a reductionist view of the world, and we see the havoc this creates with our health and the health of the planet. In this episode, I draw on Ayurveda, yoga, and nature to talk about how we can shift our karma and reclaim reverence for our food. Not just what we eat, but when, where, how and even why are important. The two books I mentioned are "The Yoga of...
2022-05-2852 min
The Natural Wisdom PodcastVideo version: Purging karma and reclaiming power: Cosmic Wisdom with Kristine and EmilyThis is the video version (available on Spotify) of today's podcast episode: In this epic conversation just hours after the Scorpio Lunar Eclipse, Kristine and Emily discussed the purpose of eclipses and the work of clearing old karmic patterns. Power was the main topic, and especially how we reclaim our power through fully occupying our bodies. Kristine shared her epic realization about unconditional receiving, a life-changing concept but one consistent with the ways of nature and the cosmos.You can find out more about Kristine and her offerings here: https://kristinebackes.comAll of ...
2022-05-1659 min
The Natural Wisdom PodcastPurging karma and reclaiming power: Cosmic Wisdom with Kristine and EmilyIn this epic conversation just hours after the Scorpio Lunar Eclipse, Kristine and Emily discussed the purpose of eclipses and the work of clearing old karmic patterns. Power was the main topic, and especially how we reclaim our power through fully occupying our bodies. Kristine shared her epic realization about unconditional receiving, a life-changing concept but one consistent with the ways of nature and the cosmos.You can find out more about Kristine and her offerings here: https://kristinebackes.comAll of Emily's offerings, including the classes we mentioned in this episode, are he...
2022-05-1659 min
The Natural Wisdom PodcastKarma, money and the Taurus North Node with guest Belinda NoakesKarmic imprint specialist and therapist Belinda Noakes joined me today for a conversation about karmic imprints that keep us stuck in a broken relationship with money, and therefore our bodies and the Earth. Money as a form of love; the 'Atlantis vow'; and the damage of believing the scarcity story were a few of the edges we visited. Belinda is a therapist and healer who helps people get unstuck: https://belindajoynoakes.comKristine offers astrological consultations that can help identify karmic imprints: https://kristinebackes.com/Become a patron to join t...
2022-04-3057 min
The Natural Wisdom PodcastThe power of compassion at the Libra Full MoonThe Full Moon in Libra (April 16 at 2:55 pm Eastern) brings the power of compassion front and center. Venus rules much of the sky from her honored placement in Pisces, with Mars nearby. In this episode, Kristine talks about the potential for sacred union and integration of duality; the power of compassion; and some ways to honor Earth Day. Download a chart of the Libra Full Moon.The blog post on dreaming the future we want: https://kristinebackes.com/2022/04/13/a-karmic-crossroads/Book a reading with Kristine: https://kristinebackes.com/soul-guidance-astrology/Support The...
2022-04-1638 min
The Natural Wisdom PodcastKarma and the astrology of nowWe are in the midst of the most significant astrology of 2022, with Jupiter conjunct Neptune in Pisces and Saturn squaring the Lunar Nodes. Building a little on last week's episode, Kristine goes into the opportunities of this time to release old conditioning and karmic imprints around our relationship with the Earth, our bodies, and more.For a personal look at how these energies show up in your life, learn more about consultations with Kristine: https://kristinebackes.com/soul-guidance-astrology/To join the live sessions and discussion, watch the video podcast, or simply support the...
2022-04-0930 min
The Natural Wisdom PodcastWhat is karma, really?Karma is a concept from the tradition of yoga that is much misused in Western culture. In this episode, I spent some time defining karma as well as talking about how it is created, and how we can release it. My primary source, in case this is a topic near and dear to your heart as well, is an introduction to and translation of the Bhagavad Gita by Eknath Easwaran. The Gita is one of the foundational texts of yoga, and Easwaran's beautiful rendition includes an insightful and comprehensive explanation of some of the basic concepts underpinning yoga philosophy...
2022-04-0236 min
The Natural Wisdom PodcastThe wisdom of the body with Sarah McCroskeyThis was a lovely conversation with bio-energy healer and HumanSpirit Radio creator Sarah McCroskey. We went deep into the subjects of polarity versus duality; finding the body as a safe place to be; the current opportunity for healing trauma; and the body as intelligent and conscious. Sarah's website and healing work can be found here: http://www.biointegration.com/Listen to past HumanSpirit Radio programs and interviews here: http://www.humanspiritradio.com/Kristine's offerings, including individual consultations are here: https://kristinebackes.com/ This is a public episode. If you'd like to discuss this with other s...
2022-03-2658 min
The Natural Wisdom PodcastThe cosmic wisdom of plants with Angela SegravesLike all of life, plants are the living embodiment of the cosmos. In this episode, spiritual herbalist Angela Segraves and I talk about the transition from winter to spring, and several ways to choose plants to help us work with cosmic weather shifts. You can find all of Angela's offerings here: http://www.angelasegraves.com/More on Angela's Sacred Heart Wisdom retreat in Montana: http://www.angelasegraves.com/sacredheartwisdomretreatAngela's virtual Soul Expansion retreat: https://mailchi.mp/1c9ca4008739/soul-expansionAngela's "Heal the Past" podcast: https://anchor.f...
2022-03-1955 min
The Natural Wisdom PodcastSky and earth: A cosmic conversation with Emily TrinkausEmily Trinkaus and I talked about how to deepen into our souls, flow with the vastness of Pisces, and choose our destiny as embodied humans in another epic Cosmic Conversation. We also discussed simple ways to connect with body and Earth in the midst of a Piscean deluge of feeling. You can find all of Emily's offerings, including the Embodied Aquarian Podcast on her new website: https://embodiedaquarian.com/There is still time to join her live online class, Astrology 101: Foundations of the Cosmic Science! https://embodiedaquarian.com/classes/p/astro-101 ...
2022-03-1256 min
The Natural Wisdom PodcastFree-flowing expansion, purification, and health with Jupiter in PiscesAfter a long period of containment, we are finally entering a period of free-flowing expansion. Kristine explains some of the vast opportunities and pitfalls of Jupiter, the planet of expansion, in its home sign of the great mystery - Pisces. Pisces and Virgo together make up the axis of purification, preparation and health. As with all polarity, our work is to find conscious integration of these opposites to support our physical, mental, emotional and spiritual health.Join Kristine for a deep dive into all aspects of the planet Neptune, God(dess) of the sea and modern...
2022-03-0545 min
The Natural Wisdom PodcastPluto, Venus and cycles within cyclesThe United States is on an Underworld journey as Pluto returns to the place in the Zodiac where it was at our birth as a nation. Plus, Venus is carrying Plutonian themes of power as this bright morning star descends toward its own Underworld period. Venus passed through the second 'gate' the weekend of February 26th at her conjunction with the waning crescent Moon. Kristine talks about these overlapping cycles, ways of working with them, and how understanding cosmic cycles supports us to reclaim our natural wisdom. Find the chart of the US Pluto return here: h...
2022-02-2647 min
The Natural Wisdom PodcastClear the fear of persecution to claim your natural wisdomDoes the fear of persecution keep you from your natural wisdom? Prevent you from speaking what you know? In this episode of The Natural Wisdom Podcast, healer Belinda Noakes and I went there - to the echoes in today's world of the Inquisition and the 'burning times', the difficulty in holding our center and our balance during a time of intense polarization, and some work on healing the trauma.At about 45 minutes in to the episode, Belinda led me through a healing exercise to clear the fear of even having this conversation and releasing it on...
2022-02-191h 08
The Natural Wisdom PodcastEmbodied astrology: Connect the planets to your bodily sensationsIn this episode, take a tour of the planets and how they can show up in our felt experience. Feeling blue? Perhaps the Moon is in Pisces. Anxious? Mercury and/or Uranus might be activated. When we pay attention to astrology and attune to the planets, our sensations and emotions become part of our understanding of how the planets are operating in our lives from moment to moment.Book a reading to learn more about your personal planetary makeup and current opportunities to cooperate with the cosmos: https://kristinebackes.com/soul-guidance-astrology/Thank you for listening!
2022-02-1235 min
The Natural Wisdom PodcastFinally, forward momentum at ImbolcFinally, all planets are moving forward! If you have felt sluggish or stuck this past month, take heart. Venus and Mercury just turned direct, the Sun reached the cross-quarter holyday of Imbolc, and the days are getting noticeably longer in the northern hemisphere. This episode covers the wisdom of the retrogrades in light of the past couple of years; how to change your lifestyle to synchronize with the season; and some insight into where we are in Venus' journey to the Underworld. Here is the chart for Imbolc: https://kristinebackes.com/wp-content/uploads/2022/02/Imbolc-2022.pdfOn...
2022-02-0548 min
The Natural Wisdom PodcastThe Journey of Power of Venus and the Goddess InannaThe ancient story of Queen Inanna's journey to the Underworld mirrors almost exactly the travel of Venus in her 19 month synodic cycle. The Queen of Heaven corresponds to Venus as the morning star, where she emerged only days ago. The Queen of Heaven and Earth reflects Venus after her Underworld death and subsequent resurrection as an evening star, which occurs at the end of 2022. In this episode, I give an overview of Venus' cycle and read the story of Inanna with commentary on the relationship between sky and story. I used a few slides to illustrate t...
2022-01-2254 min
The Natural Wisdom PodcastTurn fear into fuel with Belinda NoakesFor this episode of the podcast, my friend and gifted healer Belinda Noakes joined me for a conversation about cultural oppression, the fear matrix, and how to loosen our grip on the stories that keep us contained. We did a little live healing work with me as the guinea pig after a wide ranging conversation about our surprisingly parallel journeys; the alchemical work of transmuting energy; and why our time in corporations was so profoundly hard on our health.You can find Belinda and get a taste of her work right here: https://belindajoynoakes.com
2022-01-141h 13
The Natural Wisdom PodcastCosmic Wisdom for January, 2022 with Kristine and EmilyToday's conjunction between Venus and the Sun in Capricorn marks the halfway point in Venus' retrograde period, and an initiation of a new 19 month cycle. This week rolls out a number of astrological turning points in addition to today's conjunction, including Mercury's retrograde beginning January 14th; Uranus stationing direct on the 17th; the Cancer Full Moon on the 17th; and, perhaps the biggest shift, the Lunar Nodes shifting into the signs Taurus and Scorpio on the 18th. Our exploration of these events began a far-reaching conversation about a variety of topics, including money, relationships, trauma, manifesting, and remembering to...
2022-01-081h 29
The Natural Wisdom PodcastNew Year, New Moon, new beginningsHappy New Year 2022! With a New Moon at the very start of the New Year, we have lots of energetic support for setting intentions. Venus retrograde may bring some realignment and reevaluation, particularly around money and our relationship with the material realm. In this episode, I talk about Capricorn themes and some of the healing opportunities for 2022.I'm offering a 22% discount on readings booked before January 15th, using the code NEWYEAR22 when you purchase. https://kristinebackes.com/soul-guidance-astrology/The next episode of the podcast will be another Cosmic Wisdom conversation w...
2022-01-0218 min
The Natural Wisdom PodcastSolstice celebrationCelebrate the December Solstice, and the turning point of the year with a short astro-update; a meditation to help you call in the new; and a prayer for loving-kindness. The astrology of the moment serves as a backdrop for this time of rebirth and renewal. Venus, Goddess of love, money, pleasure, and what we value has just begun its retrograde journey, beginning in partnership with Pluto, God of the Underworld. The restrictive energy of Saturn is in tension with freedom-loving Uranus again this week. You can find the chart of the Solstice here if you want t...
2021-12-2137 min
The Natural Wisdom PodcastTake time to honor Venus!Venus, planet of love, beauty, and relating is high in the sky as the Evening Star Lover for just a couple of weeks longer, before becoming invisible again for a reunion with the Sun. Venus will rise again in mid-January, but as the Morning Star Warrior.This short bonus episode offers a few simple ways of honoring this lovely planet. Think pleasure!!Want more on Venus? Check out my recorded class.Become a patron to join live episodes with me and my guest speakers, or just to support the podcast!
2021-12-1510 min
The Natural Wisdom PodcastCosmic Wisdom with Kristine and EmilyEmily Trinkaus and I recorded this episode on the Sagittarius Solar Eclipse of December 4th (find the chart here), the last of 2021, and the last on the Gemini-Sagittarius axis for another decade. We covered as much of the current cosmic weather as we had time for, starting with the Eclipse itself and how to work with it, and the themes of all six eclipses along the Gemini-Sagittarius axis of the past year and a half. We'll be doing another podcast episode in January to talk about the changes in the new year! Kristine mentioned her upcoming cl...
2021-12-041h 02
The Natural Wisdom PodcastPlutonian journeysIn this short episode, I mark my imminent emergence from Pluto's Underworld, and our collective immersion in the darkness during the US Pluto return.You can learn more about Pluto in my recorded class, or read about my personal Plutonian experiences.Follow me or support the podcast on Patreon! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-11-2704 min
The Natural Wisdom PodcastAnimal communication: an interview with Kim Shotola of The Lightfoot WayAnimals are teachers and guides, from wolves to family pets, and they are talking to us all the time. In my conversation with Kim Shotola of The Lightfoot Way, we told a few stories of our own animal encounters, and Kim led us through a short meditation to connect with an animal and find out what it might have to tell us.You can find all of her offerings here: https://www.thelightfootway.com/classes/And join her newsletter list here: https://www.thelightfootway.com/join-our-email-list/The class I mentioned...
2021-11-051h 02
The Natural Wisdom PodcastScorpio season: corrections and Uranian amplifications!In the previous episode on Scorpio season, I mixed up my days and referred to the Scorpio New Moon incorrectly as happening on Wednesday, rather than Thursday, November 4th. In this short episode, I clear that up and talk about how to work with the often shocking and unexpected energies of the planet Uranus, the 'star' of this week's New Moon show. I couldn't resist mentioning Venus again, too!Join me for a deep dive into the planets in astrology on November 13th: https://kristinebackes.com/product/the-planets-in-astrology/Follow me on Patreon. Become...
2021-11-0210 min
The Natural Wisdom PodcastScorpio Season 2021The Scorpio New Moon occurs this Thursday** afternoon/evening in the heart of the sign. In this short bonus episode, I talk about the portal between the worlds of this lunation, which marks the 'official' start to Eclipse season. Download a chart of this New Moon for free, complete with a legend of symbols.Want to learn astrology? I'm teaching The Planets in Astrology on Saturday, November 13th. Check it out!Support (or just follow) the podcast on Patreon, and please share it if you like it!**Corrected from my...
2021-10-3017 min
The Natural Wisdom PodcastThe wisdom of plants: an interview with spiritual herbalist Angela SegravesSpiritual herbalist and energy healer Angela Segraves was my guest today. We talked about plants, and the many ways we can consciously connect with them and allow them to help us. We each had some stories on how plants have 'spoken' to us, and Angela led us through a meditation to find one of our plant allies. Part of our conversation covered re-learning that everything around us is conscious and in communication with us, if we simply allow ourselves to receive the wisdom. Angela has a couple of offerings coming up:On November 2n...
2021-10-1657 min
The Natural Wisdom PodcastMessage from the Forest: Give up the struggleListen to my story of receiving wisdom on the banks of a mountain stream, a particularly timely reminder on finding balance this Libra season.This episode is also available as a blog post: https://kristinebackes.com/2021/10/01/message-from-the-forest/Remember you can follow me on Patreon for updates on the podcast, or become a patron to support the show and join the live sessions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com...
2021-10-0108 min
The Natural Wisdom PodcastInterview with astrologer and healer Emily TrinkausIn this third live episode of The Natural Wisdom Podcast, it was my pleasure and honor to interview astrologer, writer, teacher, healer Emily Trinkaus. We covered a lot of ground, including astrology as a healing art; practical suggestions for getting started with - or deepening your connection with - astrology; astrology as a way of connecting with natural cycles; and a brief foray into current astrological energies and how they are playing out in our lives. Emily will be a regular guest on the podcast, and later this year we'll cover some major shifts in the astro-weather, and take...
2021-09-181h 15
The Natural Wisdom PodcastVirgo New Moon and seasonal transitionsHere is a short take on today's New Moon in the sign of Virgo, and how to work with it. The reset and cleanse protocol I mentioned is also on the Resources page of my website, and my fall class schedule will be up soon on kristinebackes.com The next live episode of the podcast records on September 18th, an interview with astrologer (and my mentor) Emily Trinkaus. Patrons at $8 and above can join me live; all patrons get early access to the video version of the podcast. Follow me on Patreon for more updates and p...
2021-09-0718 min
The Natural Wisdom PodcastHow to get groundedIn this short bonus episode, learn how to get grounded anytime, anywhere. More resources for self-care on my website https://kristinebackes.com/Support the podcast by becoming a patron! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-08-2011 min
The Natural Wisdom PodcastWe are seasonal beings!In this second episode of The Natural Wisdom Podcast, I talk briefly about the New Moon in Leo, the cross-quarter holy day of Lammas, and then discuss how - and why - to align our lives with the seasons. You can find the gentle seasonal cleanse protocol I referenced here.In the next scheduled episode on September 18th, I'll be interviewing long-time astrologer Emily Trinkaus. Among other topics, we'll be talking about how astrology helps us be more connected to the natural world, not mention ourselves. Patrons at $8 and above can join us live!
2021-08-0835 min
The Natural Wisdom PodcastInjuries are my teachersYoga philosophy calls injury and illness our 'teachers'. In this bonus episode, I share my experience with a recent injury and the healing power of presence.Prefer to read rather than listen? https://kristinebackes.com/2021/07/31/injuries-are-my-embodiment-teachers/If you want to join me live every month, become a patron. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-07-3117 min
The Natural Wisdom PodcastFeel your inner MoonThis is the second in a series of bonus meditations for The Natural Wisdom Podcast. The Moon is one of the 'Lights' in astrology, and a primary timekeeper for Nature - including us. In this 20 minute meditation, recorded in the Montana mountains with a wild companion or two, learn to feel the Moon's rhythms in yourself. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-07-1712 min
The Natural Wisdom PodcastConnect with your inner Sun!In this 20 minute meditation, Kristine helps you honor your inner Sun, your digestive fire. This bonus podcast episode is the first in a series of meditations on the Sun, Moon and planets and how their cycles are reflected in our own lives. Reclaim your natural wisdom by claiming your connection with the Sun. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-07-1421 min
The Natural Wisdom PodcastRemember yourself as Nature - Episode 1In this inaugural episode of The Natural Wisdom Podcast, I introduce myself and how I got 'here', some of the basic principles of the podcast, and what led to its creation. The episode weaves together astrology, Ayurveda, a touch of modern physics and some practical advice on aligning your life with Nature's rhythms.The video version is available for all my patrons on Patreon (Kristine Backes) as well as a pdf of the slides I used for the podcast. $8 patrons also received a handout on lifestyle practices for aligning with Nature. This is...
2021-07-1152 min
The Natural Wisdom PodcastThe Natural Wisdom Podcast inaugural trailerThe first official episode of The Natural Wisdom Podcast is July 10th, 2021. In this trailer, get a quick intro to what the podcast is all about. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe
2021-07-0604 min