Shows
The Pankey PromiseEpisode 5 – Help Mate or Headache: Learning to Work With Your Spouse, Not Against ThemSend us a textEpisode 5 – Help Mate or Headache: Learning to Work With Your Spouse, Not Against ThemIn this episode of the Pankey Promise Podcast, we’re keeping it real about one of marriage’s biggest tension points — what happens when your “help mate” starts feeling more like a headache.Every couple faces moments where partnership turns into power struggles, support feels like stress, and communication gets lost in translation. But what if those frustrating seasons are really an opportunity to grow together instead of drifting...
2025-10-2235 minThe Pankey PromiseHealing in the Hard Times: Navigating Grief and Guilt TogetherSend us a textEpisode 4 – Healing in the Hard Times: Navigating Grief and Guilt TogetherIn this episode of the Pankey Promise Podcast, we’re tackling something that every marriage faces but no one feels fully prepared for — grief, guilt, and the weight of loss.Life brings unexpected storms — the death of a loved one, the loss of a dream, or the quiet guilt that creeps in when things don’t go as planned. These moments can pull couples apart or bring them closer, depending on how they walk...
2025-09-0333 minThe Pankey PromiseTalk to Me Nice: Mastering Communication in MarriageSend us a textEpisode 3 – Talk to Me Nice: Mastering Communication in MarriageIn this episode of the Pankey Promise Podcast, we’re diving into one of the biggest pillars of any strong relationship — communication.We’re breaking down what healthy communication actually looks like, why tone matters just as much as timing, and how to move past defensiveness and misinterpretation. Whether you're constantly misunderstood or feel like you're talking but not being heard, this episode gives real strategies to help you and your spouse connect deeper and talk to each oth...
2025-07-2157 minThe Pankey PromiseBalancing Priorities in Marriage: How to Put Partnership FirstSend us a textEpisode 2: Balancing Priorities in Marriage: How to Put and Partnership First Marriage is a beautiful journey, but balancing priorities can often feel like a juggling act. In this episode of The Pankey Promise Podcast, we dive into the challenges couples face when trying to manage responsibilities, careers, family, and personal goals while keeping love and partnership at the center.We share practical tips and faith-based insights to help you and your partner stay connected, communicate effectively, and support each other through life's demands. Tune in fo...
2025-07-1440 minThe Pankey PromiseBuilding Trust in Marriage - The Foundation of a Strong RelationshipSend us a textEpisode 1: Building Trust in Marriage – The Foundation of a Strong RelationshipWelcome to the first episode of the Pankey Promise! In this episode, we tackle one of the most essential aspects of any successful marriage: trust.Join us as we share personal stories from our 11-year marriage, practical tips for fostering honesty and transparency, and the vital role faith plays in building a trust-filled relationship. Whether you’re newlyweds, seasoned partners, or preparing for marriage, this episode is packed with actionable insights to help you stre...
2025-07-0741 minThe Pankey PromiseSingle and SavedSend us a textKris and Armand discussed dating within the Christian community. They also explored the importance of mastering singleness prior to marriage.
2023-09-131h 38The Pankey PromiseEffective CommunicationSend us a textThis week Kris and Delana discuss the importance of being selfless in marriage. They also mention how effective communication is necessary in relationships using practical examples. A key takeaway is one's timing and tone as it relates to delivering difficult information to their significant other.
2023-06-0556 minThe Pankey PromiseCan You Receive Correction From Your Spouse?Send us a textThe week Kris and Delana discuss the feeling of receiving correction from your spouse. They also mention the difference between being direct and being rude. If not careful one's message can be lost in translation.
2023-05-2222 minThe Pankey PromiseFinancial Frustration in FamilySend us a textThis week Kris and Delana discuss the effect that financial strain can have on the family. They also mention what helped them persist through that problem that ultimately brought them closer.
2022-08-1645 minThe Pankey PromiseSubmission in CovenantSend us a textThis week Kris & Delana discuss where they have been over the past few months. They also discuss their view on submission and the role their faith play in their perspective.
2022-08-0939 minThe Pankey PromiseResolving ConflictSend us a textThe premiere episode! Join Kris & Delana Pankey as they introduce what to expect on the "Outlet Podcast". This week, Kris & Delana discuss the struggles of resolving conflict in relationships. You also get a sneak peek on how they first started dating.
2022-06-0629 minThe Pankey PromiseWelcome to The Pankey Promise Podcast with Kristopher & Delana PankeySend us a textWe are excited to welcome you to rebranded podcast, the Pankey Promise Podcast with Kristopher & Delana Pankey. New episodes are uploaded weekly.
2022-05-3101 min