Shows
2026-01-2741 min
The Things We KnowThe Moment is Now with Kristy from buildtomorrow.chiIn this episode of The Things We Know, Kari and Lisa talk with Kristy about what it looks like to take a leap in midlife and step into a version of yourself you didn't see coming. Kristy shares how she went from growing up in a very nonpolitical household to becoming an activist and community organizer, working alongside a committed network of women through Build Tomorrow Chicago and Indivisible Edgewater. Together, they explore how concern turns into action, how community creates purpose during times of upheaval, and why getting involved doesn't require a certain personality or background. This conversation...
2026-01-201h 16
Nutrition & Life#277 Golf Fitness: Mobility, Longevity, and Lifelong Performance Tips from Kristy LinkWelcome back to another episode of the Nutrition and Life podcast! In today’s enlightening conversation, Lisa Franz welcomes strength coach, yoga teacher, and golf fitness specialist Kristy Link. Whether you’re a dedicated weightlifter curious about branching into new sports, a lifelong golfer wanting to optimize performance, or simply interested in how mobility and strength impact longevity, this episode is packed with value.Listen in as Kristy Link shares her inspiring journey from yoga instruction and CrossFit gym ownership to specializing in golf fitness. The discussion dives deep into why golfers, yes even amateurs, need resistance trai...
2026-01-1633 min
Capturing Essence for Care: Life Stories, Creativity and Meaningful Living22. Year One Reflections: Life Story Methods and Meaningful LivingSend a textLife Story Methods and Meaningful Living: Year One ReflectionsWhat if capturing your stories today could transform how others care for you tomorrow? After nearly a year and 22 episodes, I'm reflecting on what I've learned about capturing essence—and why this podcast is evolving to focus on meaningful living right now, not just future care.In this episode, you'll discover:Why capturing your essence nurtures well-being in the present moment, not just preservation for laterThe many ways to capture life stories: digital storytelling, guided autobiography, ph...
2026-01-1328 min空中畫室EP12 | 生活中的美感延伸（+2026 小小期許）除了紙筆之上，美感其實也滲透在我們的生活中。
2025 空中畫室感謝有你！明年我們會努力錄製更有趣的節目內容～
--
Hosting provided by SoundOn
2025-12-3159 min空中畫室EP11 | 近況更新！我們最近在搞這些創作錄製於 2025 年 11 月，一個人沉迷於和 AI 談戀愛寫長篇小說，一個人正在籌備自己的第一本繪本，快來聽聽插畫之外我們在搞什麼
--
Hosting provided by SoundOn
2025-12-3157 min2025-12-3155 min空中畫室EP09 | 我們的共同回憶～ 宮崎駿和吉卜力錄製於 2025 年 8 月，兩個看著吉卜力長大的人閒聊自己回憶中的宮崎駿、吉卜力 and everything in between
小補充我們沒聊到的吉卜力
-電影設定書：https://www.donguri-republic.com.tw/categories/books
-三鷹之森吉卜力美術館：https://www.ghibli-museum.jp/
-吉卜力手遊 — 二之國：交錯世界：https://2worlds.netmarble.com/tc
--
Hosting provided by SoundOn
2025-12-311h 02Capturing Essence for Care: Life Stories, Creativity and Meaningful Living21. From Love Letter to Legacy: How One Daughter's Thank You Became a Map for Dementia CareSend a textEpisode DescriptionIn this season finale, I'm joined by Beth Fitzmaurice, whose caregiving story became a digital story transforming how McCormick Dementia Services trains staff and supports caregivers. Beth shares what it was like to care for her mom 24/7 for five years, how digital storytelling helped her find purpose after loss, and why she went from isolated to advocate. This conversation shows how one five-minute video can create ripples of impact far beyond what we imagine.Key Takeaways• How Beth and Lisa co-created a fi...
2025-12-3047 min
Walking with Kelley and Kristy116 | LOVE On Mission : An Advent Conversation With Lisa McKenzieToday we get to sit back down with a dear friend whose life is such a beautiful picture of Advent love—love that goes, love that serves, and love that shows up in the everyday places where God calls us. She is a single woman who followed the Lord’s leading all the way to Tanzania, where she now runs a primary school and pours the love of Christ into children who are growing, learning, and discovering their worth in Him. We’ve watched her walk this calling out with courage and tenderness, and we cannot wait for you to hea...
2025-12-2328 min
Make Life Less DifficultKristy Gordon: Helping Widows Find Hope and EmpowermentMy guest today is Kristy Gordon.Kristy helps widows and single moms reclaim strength, purpose, and new beginnings through financial empowerment.Originally from South Africa, Kristy is a financial professional, widow, breast cancer survivor, and mother of two remarkable daughters. In our conversation today, Kristy shares stories of her loss, the rebuilding of her life, supporting her daughters through their own journeys of grief, and how she has worked intentionally to make life less difficult during some deeply difficult and challenging times.Kristy’s story is one of hope and empowerment and...
2025-11-241h 11
Friends & FictionFriends & Fiction with Brisa CarletonOn this episode, Patti Callahan Henry & Kristy Woodson Harvey welcome Broadway producer turned author Brisa Carleton to discuss her debut novel Last Call at the Savoy, which is set against the glittering backdrop of London's iconic Savoy hotel where a young woman is forced to confront her troubled past as she uncovers the story of the hotel's first female bartender who’s been erased from the history books. Brisa grew up in the Pacific Northwest before moving to Midtown Manhattan to turn her passion for musicals and "flare for the dramatic" into an award-winning career as a Broadway producer. Th...
2025-11-1442 min
The Opposite of Small Talk203. The Sneakiness of Grief with Lisa KeefauverIn this heartfelt and deeply personal conversation, Danielle and Kristy welcome Lisa Keefauver, author of, "Grief is a Sneaky Bitch" to explore the complexities of grief, sharing personal experiences, and insights on how to navigate loss. Lisa, a grief activist and author, discusses the importance of understanding grief as a multifaceted experience that impacts our identity, relationships, and overall well-being. The conversation also touches on the challenges of showing up for others in their grief and the necessity of open communication and understanding. **Get the new Big Talk Questions – Starter Pack** Guest's Website: Lisa Keefauver
2025-10-151h 01
The Unlabeled TableWomen's Conference 2025 Part 1 - LisaThis week on The Unlabeled Table, Lisa shares her insightful perspectives on the transformative power of forgiveness, as gleaned from the recent Women's Conference. We invite you to join us in this meaningful exploration as Lisa offers her unique insights and reflections on this essential aspect of personal growth and spiritual well-being.__________________________________________________Connect with us on Facebook by searching The Unlabeled TableConnect with us via email at: unlabeledtablepodcast@gmail.comIf you would like to support us check the link: https://podcasters.spotify.com/pod/show/kristy-aldridge3/support__________________________________________________Music by SoulProdMusic https://pixabay.com/music/corporate-ambient-piano-loop-1448
2025-10-0313 min
Big Blend RadioKristy Tolley - 100 Things to Do Before You Die in North CarolinaTravel journalist and author Kristy Tolley joins Big Blend Radio’s Vacation Station podcast to talk about her new book, 100 Things to Do in North Carolina Before You Die. From fall foliage and food trails to hidden gems, historic landmarks, music heritage, and coastal escapes, Kristy shares highlights from across the Tar Heel State and insider tips for creating unforgettable adventures.We first connected with Kristy on our Adventures in Asheville podcast with Steve & Karen Wilson, owners of The Lion & The Rose Bed & Breakfast, when she released 100 Things to Do in Asheville Before You Die. Listen to...
2025-09-2543 min空中畫室EP08 | 究極占卜藝術！偉特塔羅牌大解密從塔羅牌歷史聊到怎麼製作自己的牌組，還有占卜師的心得雜談。
Boku Tarot: https://www.instagram.com/boku.tarot?igsh=N3YyazRiNGtmc3Az
--
Hosting provided by SoundOn
2025-09-021h 272025-09-0144 min
Friends & FictionFriends & Fiction with Francesca SerritellaOn this episode, the full F&F family — Patti Callahan Henry, Kristy Woodson Harvey, Kristin Harmel & Mary Kay Andrews — gathers to welcome this month’s F&F Featured Author, bestselling novelist Francesca Serritella to discuss our August 2025 Pick of the Month, FULL BLOOM, her stunning new novel about ambition and untapped desire in which a woman’s life is forever changed by a mysterious perfume. Francesca is the New York Times bestselling author of GHOSTS OF HARVARD, nominated for Best First Novel by International Thriller Writers, and a nine-book series of essay collections co-written with her mother, bestselling author Lisa Sco...
2025-08-2254 min
Friends & FictionFriends & Fiction with Lisa ScottolineOn this episode, the full F&F family gathers to welcome this month’s F&F Featured Author, #1 bestselling novelist Lisa Scottoline to discuss our July 2025 Pick of the Month, her new gothic thriller with dashes of romance and excellent twists, The Unraveling of Julia, in which a young widow inherits a Tuscan estate from a mysterious benefactor and finds herself thrust into the crosshairs of a dangerous conspiracy. Lisa is a #1 bestselling and Edgar Award-winning author of 37 novels. She also wrote a series of humorous memoirs, co-authored with her daughter, novelist Francesca Serritella. Lisa is President of Mystery Wr...
2025-07-2549 min
FIND YOUR FLOW with Lisa RocheAfter the Fire | A Conversation on Transformation, Redemption, and Hope with KRISTY TOWNSONTRIGGER WARNING: suicidal ideation, depression, anxiety, incarcerationThe learning we can imbue from the experiences of others is invaluable. And this episode with Kristy Towson is nothing short of an inspirational master class.I hope you get as much out of her story as I did!! I'm so very grateful we can all learn together from amazing people like Kristy! More on KRISTY TOWNSONKristy Towson is a mental health advocate, writer, and award-winning entrepreneur whose personal story of transformation has in...
2025-07-1438 min空中畫室EP06 | 刺青壞掉了！來聊關於刺青的奇葩故事 feat. Johnson刺青有時候是一種衝動，但也有時候是一件有紀念意義的事。無論如何，身上有刺青的人，絕對有可以和你分享的故事。
這集不只跟大家分享刺青的小知識，還有關於刺青壞掉的小故事。
R27 Fitness Station 健身站 Instagram
空中畫室 Instagram
--
Hosting provided by SoundOn
2025-06-1055 min空中畫室EP05 | 國中時代異想天開的原創作品翻開小時候的塗鴉本，裡面除了一張又一張的人物設定，還有將來想成為漫畫家的夢。來聽聽少年漫畫家 (?) 們國中時代中二但又有意思的漫畫連載內容:)
空中畫室 Instagram
--
Hosting provided by SoundOn
2025-06-1028 min空中畫室幕間 | 和大家聊聊近況和我們的創作實驗！我們回來了！
Midjourney 實驗作品
Théâtre D'opéra Spatial (太空歌劇院)
空中畫室 Instagram
--
Hosting provided by SoundOn
2025-06-0949 min
Stronger than LipedemaNavigating Life with Lipedema: Lisa's Journey of Surgery and EmpowermentIn this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey coping with lipedema. Lisa discusses her diagnosis, the initial struggles with identifying the condition, and her experiences with multiple surgeries in Germany. She emphasizes the importance of taking pictures to track progress, sharing stories for community support, and trusting the process during treatment. Lisa's journey underscores the ongoing battle against lipedema and highlights the significance of support networks and informed choices in managing the condition.00:00 Introduction to Stronger Than Lipedema00:54...
2025-06-0157 minCapturing Essence for Care: Life Stories, Creativity and Meaningful Living5. Storytelling as Healing: Kristy Wolfe on Vulnerability and Authenticity in Digital NarrativesSend a textShow NotesKristy Wolfe is a digital storytelling facilitator and a Wolfe Pack Warrior. She believes there is beauty in every story and she champions real stories in marketing and communication. Kristy exposes the human side of any organization, with consideration for ethics in storytelling, as well as storyteller wellness every step of the way.As a Common Language DST Certified Facilitator and Trainer, Kristy helps individuals and social purpose organizations share meaningful stories, turning their unique experiences into compelling narratives that inspire action.Kristy shares...
2025-05-2033 min
Friends & FictionFriends & Fiction with Mary Alice MonroeOn this episode, the full Fab Four—Mary Kay Andrews, Kristin Harmel, Kristy Woodson Harvey & Patti Callahan Henry — welcome New York Times bestselling author (and one of the original five founders of Friends & Fiction!), Mary Alice Monroe, to discuss her highly anticipated new book, WHERE THE RIVERS MERGE, the first of two epic and triumphant novels celebrating one intrepid woman's life across multiple generations in the American South. Mary Alice is the NYT-bestselling author of 27 books, including THE SUMMER OF LOST AND FOUND, the 2021 installment in her beloved BEACH HOUSE series. Nearly 8-million copies of her books have been publ...
2025-05-0946 min
Wild & Uncut with Kristy TitusLisa Roper - Lisa Roper Outdoors / Wild & Uncut / EP 93On this episode of Wild & Uncut, we sit down with Lisa Roper. She is the host of Lisa Roper Outdoors, as well as a podcaster and writer who is deeply passionate about the outdoors and conservation. Lisa grew up hunting and fishing with her father and brother; learning from her family instilled a deep passion that has only gotten stronger with time. “Being outdoors has instilled in me the virtue of patience; nature doesn’t rush, and I’ve had to learn this the hard way. Embracing patience and persistence while waiting for the perfect...
2025-04-1145 minThe Unlabeled TableWomen's Conference Part 6 - Kristy & Lisa Biblical WomanToday on The Unlabeled Table we are showing some of the many awesome Testimonies we had at our 2024 Women's Conference.__________________________________________________Connect with us on Facebook by searching The Unlabeled TableConnect with us via email at: unlabeledtablepodcast@gmail.comIf you would like to support us check the link: https://podcasters.spotify.com/pod/show/kristy-aldridge3/support__________________________________________________Music by SoulProdMusic https://pixabay.com/music/corporate-ambient-piano-loop-1448
2025-03-2147 minWalking with Kelley and Kristy81 | Trust Without Borders - The Namayana ProjectThe last couple episodes we have had guests share with us about their love and call to serve in the East African country of Tanzania. We didn’t plan that, but GOD did. He lined up these testimonies to fall into place consecutively, and we are honored to share these testimonies with you. God continues to draw people into relationship with himself through willing servants who say "Yes Lord Send Me"!! Missional Living isn’t just about traveling to distant places —but about carrying the heart of Christ wherever we go—whether in our workplaces, communities, or even across the world...
2025-03-1827 min
Great Women in ComplianceStop, Collaborate, & Listen with Kristy Grant-HartIn this Great Women in Compliance episode, GWIC co-host Hemma Lomax sits down with compliance expert Kristy Grant-Hart, author of How to Be a Wildly Effective Compliance Officer. Kristy discusses Diligent’s recent acquisition of her consulting group, Spark Compliance, and shares her unique origin story, which led her from a background in film and television to becoming a leading figure in the compliance world.Tune in to learn about the four human motivators and the role of fear alongside ethical culture in compliance, the future skillsets required for compliance officers, and the integral role of community and...
2025-03-1242 min
Friends & FictionFriends & Fiction with Pam JenoffOn this episode, the Fab Four (Mary Kay Andrews, Kristin Harmel, Kristy Woodsdon Harvey & Patti Callahan Henry) gather to welcome this month’s F&F Featured Author, Pam Jenoff, to discuss our February 2025 Pick of the Month, her brand-new instant New York Times bestseller, Last Twilight in Paris, a riveting novel of love and survival about a Parisian department store, a mysterious necklace, and a woman's quest to unlock a decade-old mystery. Pam Jenoff is the author of several books of historical fiction, including the NYT bestsellers The Lost Girls of Paris and The Woman with the Blue Star. Sh...
2025-02-2158 min空中畫室EP04 | 請收下我的膝蓋！聊聊古典畫作裡讓人驚呼的細節古典畫作裡有很多值得一再品味的細節，也藏有深邃的意象。今天我們不聊動漫、不講創作，以愛好者的角度分享那些在我們腦中揮之不去的古典畫作！（如果你也喜歡大碗島的星期天下午，別錯過這集）
本集提到的作品：
Putto che suona (奏樂小天使)
L'Ange déchu (墮天使)
Un dimanche après-midi à l'Île de la Grande Jatte (大碗島的星期天下午)
空中畫室 Instagram
--
Hosting provided by SoundOn
2025-02-0354 min
Friends & FictionFriends & Fiction with Lisa GenovaOn this episode, Kristy Woodson Harvey & Mary Kay Andrews welcome neuroscientist turned New York Times bestselling author Lisa Genova to discuss her breathless, riveting new novel, More or Less Maddy, about a young woman diagnosed with bipolar disorder who rejects the stability and approval found in a traditionally “normal” life for a career in stand-up comedy. Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, Lisa Genova is the New York Times bestselling author of Still Alice, Left Neglected, Love Anthony, Inside the O'Briens, and Remember: The Science of Memory and the Art of Forg...
2025-01-3134 min
All Kids Can PodcastHow to Create a Less Stressful Home Life with Lisa KellyIn this episode of the All Kids Can Podcast, Kristy Haworth sits down with Lisa Kelly, co-founder of Nelli, a groundbreaking smart home hub designed to transform family routines. Created to help families, especially those with neurodivergent children, Nelli integrates behavioural science and technology to foster independence, reduce chaos, and strengthen family relationships. Kristy and Lisa delve into the journey behind Nelli’s creation, its impact on families, and the exciting features it offers to promote smoother mornings and calmer evenings.Key Discussion Points:The Inspiration Behind Nelli:Lisa shares how he...
2025-01-1941 min
空中畫室EP03 | 【那些漫畫教我事】第一屆心頭好分享大會！銀魂、路人超能 100、還有你沒聽過的那個作品動畫與漫畫對我們來說不只是童年的娛樂，更陪伴我們一路成長，帶來好多好多的歡笑、揪心與溫暖。這集，我們和大家聊聊那些漫畫中讓我們感動不已的哲學、熱血到不行的羈絆還有讓人會心一笑的小故事（或只是，單純想為心中那部最特別的作品大聲應援！）
空中畫室 Instagram
--
Hosting provided by SoundOn
2024-12-2441 min
空中畫室EP02 | 作品吸睛好難？零基礎構圖大法不私藏我們都希望自己投入心血的作品被人看見。在資訊爆炸的現代，怎麼在短短的 3 秒吸住別人的注意力或許是創作者們都想過的問題。無論利用構圖、故事性，或是色彩的選擇，喜歡畫畫的我們渴望創作出震撼觀眾靈魂、讓人留下深刻印象的作品。快來聽我們分享我們超喜歡的吸睛技巧！
空中畫室 Instagram
--
Hosting provided by SoundOn
2024-12-2244 min
空中畫室EP01 | 開幕亂聊！怎麼找到自己畫風、對參考資料又愛又恨？空中畫室開幕！兩個愛畫畫的成年人閒聊關於畫畫的大小事。從對畫畫的熱愛、重拾畫筆的心路歷程、到對自我風格的迷茫和探索。如果你也熱愛畫畫，無論生活如何改變也依然握著畫筆，請聽我們閒聊，一起感受創作的掙扎與喜悅吧！
空中畫室 Instagram
--
Hosting provided by SoundOn
2024-12-2141 minThe Unlabeled TableWomen's Conference Part 1 - Kristy, Sherry, & LisaToday on The Unlabeled Table we are showing some of the many awesome Testimonies we had at our 2024 Women's Conference.
Sherry Gunn - Sherry is 48 years old, Clark County born and raised. Newly married to an amazing husband. Mother of three wonderful children and has three precious grandbaby boys. Three times suicide survivor, the devil had a plot but God had a plan! The world labeled me a victim but God calls me a victor! There's healing and freedom found in forgiveness, the Lord longs to set you free too!
__________________________________________________
Connect with us on Facebook by searching...
2024-12-2035 min
Leadership Human-StylePeople-First Culture with Kristy-Lynn Lechner“Creating a people-first culture is both our challenge and our greatest opportunity.”- Kristy-Lynn LechnerWhat does a people-first culture mean to you? What does it look like? Feel like? In this episode, my guest shares her philosophy and wisdom around people-first culture, and how she has leveraged the Leadership Circle Profile tool to help leaders become more self-aware and more effective at driving business success.My guest today is Kristy-Lynn Lechner. Kristy-Lynn is the Director, People & Culture with Wesgroup Properties, one of Western Canada’s largest private real estate companies with a diversified portfoli...
2024-07-1740 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedPeeing When You Sneeze, Constipation, Painful Intercourse? The Power of Pelvic Health with Kristy Shannon# 109 Peeing When You Sneeze, Constipation, Painful Intercourse? The Power of Pelvic Health with Kristy Shannon
Have you ever wondered how pelvic health impacts your overall well-being? In this episode, we're diving deep into the often-overlooked world of pelvic health with the incredible Kristy Shannon. With 22 years of experience as a physical therapist, Kristy has dedicated her career to helping patients overcome some of the most intimate and challenging health issues.
Kristy works at NovaCare Rehabilitation in Blairsville, PA, where she specializes in treating a wide range of conditions. From incontinence and organ prolapse to pelvic...
2024-06-2639 min
The Free Flowing Health PodcastCreating Confidence in the Kitchen with Coach Kristy BaranovskisIn this episode, you will learn how Coach Kristy Baranovskis overcame emotional eating, changed her relationship to food, and gained confidence in the kitchen.
"From the time I can remember, I struggled with food. Food was the center of our family gatherings growing up. Over time, food became a comfort and also what I turned to when I was bored. The problem was the food I turned to was empty in calories and void of nutritional value.
Sometimes you have an “ah-ha” moment.
Mine happened on my 30th birthday while visiting my brother. I clearly remember standing on h...
2024-06-1851 min
Friends & FictionFriends & Fiction with Lisa WingateOn this episode, Patti Callahan Henry & Kristin Harmel welcome the #1 New York Times bestselling author Lisa Wingate to discuss SHELTERWOOD, her sweeping new novel inspired by the untold history of women pioneers who fought to protect children caught in the storm of land barons hungry for power and oil wealth. Lisa Wingate is the author of the #1 NYT-bestseller BEFORE WE WERE YOURS, which remained on bestseller lists for more than two years, has sold more than 3-million copies, and been translated into more than 40 languages worldwide. The author of more than 30 novels and the co-author (with Judy Christie) of...
2024-06-1443 min
The Opposite of Small Talk150. Gravitas: Living a Life of Self Assurance with Lisa SunHave you ever heard the saying, be your own biggest fan? That type of self confidence and assurance can be attainable according to our latest guest. In this episode, we discuss the topic of Gravitas: Living a Life of Self Assurance with entrepreneur and author, Lisa Sun. Lisa shared how we can learn a lot from the self-confidence displayed by 5 year olds; we discuss the eight types of confidence "superpowers" and Danielle and Kristy's results from the superpower quiz; and examples of ways in which we can do the work and reflection needed to shift our mindset and come to...
2024-05-2247 min
Wild & Uncut with Kristy TitusTetra Hearing w Dr Bill Dickinson / Wild & Uncut / EP 70On this episode of Wild & Uncut, host Kristy Titus is joined by co-founder of TETRA Hearing, Bill Dickinson. Live from the SCI Show in Nashville, Kristy and Bill dive into what Tetra Hearing is all about. TETRA Hearing was conceived and founded by Bill Dickinson, Au.D. and David Gnewikow, Ph.D. With 50 years combined experience in the hearing care industry and 80 years combined experience hunting, these two hearing doctors brought their knowledge, experience, ideas and passions together to form TETRA. There were two driving ideas behind TETRA:
2024-05-0344 min
Friends & FictionFriends & Fiction with Lisa ScottolineOn this episode, Mary Kay Andrews & Kristin Harmel welcome #1 New York Times bestselling author Lisa Scottoline to discuss THE TRUTH ABOUT THE DEVLINS, her latest pulse-pounding domestic thriller about family and justice, the ties that bind us, and the lies that tear us apart. A former President of Mystery Writers of America, Lisa Scottoline is the #1 bestselling and Edgar Award-winning author of 36 novels, with 30-million books in print, published in 35 countries. Her books have been optioned for film and TV, and she has also co-authored a series of humorous memoirs with her daughter, novelist Francesca Serritella. A former lawyer...
2024-04-0539 minThe Opposite of Small Talk144. #kristy Grace, Grit, and Getting it Done!In this episode Kristy is interviewed with Lisa Gillette of Big Sky Coaching on her podcast Grace, Grit, and Getting it Done! Kristy shares her experience of struggling with workplace communication as a mid-career professional how she learned to be more prepared to speak up at work. https://gracegritgettingitdone.com/
2024-04-0538 min
Pure Nurture Pregnancy and BirthOptimizing Fertility Based on Eating Real Food with Lisa HendricksonLisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents...
2024-02-2751 min
Grace, Grit, Getting it Done!How to Speak off The Cuff with Confidence, Clarity, and Credibility.Lisa speaks with Kristy Olinger, Workplace Communication Consultant, about her work teaching communication skills to corporate professionals, so they can expand their influence and build relationships that make their work life easier. Kristy is the host of “The Opposite of Small Talk,” the podcast for mid-career professionals interested in self-development.
www.linkedin.com/in/kristyolinger
www.instagram.com/ko.communication
www.tiktok.com/ko.communication
2024-02-1440 minGrace, Grit, Getting it Done!How to Speak off The Cuff with Confidence, Clarity, and Credibility.Lisa speaks with Kristy Olinger, Workplace Communication Consultant, about her work teaching communication skills to corporate professionals, so they can expand their influence and build relationships that make their work life easier. Kristy is the host of “The Opposite of Small Talk,” the podcast for mid-career professionals interested in self-development.
www.linkedin.com/in/kristyolinger
www.instagram.com/ko.communication
www.tiktok.com/ko.communication
2024-02-1440 min
Naked, Nudists, and Naturists"Naked, Nudists, and Naturists" - Episode #28 (Kristy Jessica Interview - Part 2)Welcome to "Naked, Nudists, and Naturists", the show that celebrates clothes free living, body acceptance, and removing all barriers to living your best life!
Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons!
(Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes).
From our naturist...
2024-01-0659 minNaked, Nudists, and Naturists"Naked, Nudists, and Naturists" - Episode #27 (Kristy Jessica Interview - Part 1)Welcome to "Naked, Nudists, and Naturists", the show that celebrates clothes free living, body acceptance, and removing all barriers to living your best life!
Join host Frank Stone and correspondent Lisa Monroe, as they celebrate clothes free living with naturist stories; interviews; nude recreation; accepting your body; developing a positive self body image; and enjoying social naturism for all of the right reasons!
(Please note that we are NOT about swinging, sexual activity, streaking, aggressive behavior, or anything else that deviates from the joy of appropriately living without your clothes).
From our naturist...
2023-12-3059 min
The Sow to Speak Podcast with Kristy MandourEp. 54 - Rediscovering Your Magic with Lisa MeyersThis is a very special episode as I sit down with my dear friend, Lisa Meyers, to discuss everything from nourishing female friendships later in life, the unwavering support from family and friends that keep us afloat when taking courageous risks, and the path to rediscovering your magic so you can dive into the meaningful work that you came here to do.
Lisa Meyers has been an elementary school teacher for nearly 30 years and is now adding entrepreneurship to her list with her latest venture as the founder of the all-natural skincare line, R...
2023-07-2351 min
Friends & FictionFriends & Fiction with Steven Rowley and Liz Fenton & Lisa SteinkeWhat a summer treat we have in store on this episode! First, we welcome author Steven Rowley, the author of one of the F&F community’s most buzzed about books of all time. For a double-dip of summer fun, we will also meet up with the best-friend writing pair, Liz Fenton & Lisa Steinke! Steven Rowley is the New York Times bestselling author of LILY AND THE OCTOPUS, a Washington Post Notable Book of 2016, THE EDITOR, an NPR Best Book of 2019, and THE GUNCLE, winner of 2021’s Thurber Prize for American Humor. His fiction has been published in t...
2023-07-2057 min
Wild & Uncut with Kristy TitusBill Dickinson, co-founder of TETRA Hearing / Wild & Uncut / EP 49On this episode of Wild & Uncut, host Kristy Titus is joined by co-founder of TETRA Hearing, Bill Dickinson. On-site in southern Colorado, after sharing a very memorable turkey hunt, Kristy and Bill dive into what Tetra Hearing is all about. TETRA Hearing was conceived and founded by Bill Dickinson, Au.D. and David Gnewikow, Ph.D. With 50 years combined experience in the hearing care industry and 80 years combined experience hunting, these two hearing doctors brought their knowledge, experience, ideas and passions together to form TETRA. There were two driving ideas behind TETRA:
2023-07-071h 12The Unlabeled TableBeing Called into a deeper relationship with God.Find out how Lisa came to the table and more about her and her testimony.
Today on the Unlabeled table!
___________________________________________________________________________
Connect with us on Facebook by searching The Unlabeled Table
Connect with us via email at: unlabeledtablepodcast@gmail.com
If you would like to support us check the link: https://podcasters.spotify.com/pod/show/kristy-aldridge3/support ___________________________________________________________________________
Music by SoulProdMusic https://pixabay.com/music/corporate-ambient-piano-loop-144861/
2023-06-161h 09
Unpack This!Growing your dream business with Lisa Macale, Founder of Golden BrandsJoin me for a behind-the-scenes chat with Lisa Macale, Founder of Golden Brands. In this episode Lisa so generously and vulnerably shares her journey to becoming a successful entrepreneur, in this episode we also discuss:✨ The story behind how and why Lisa decided to pursue entrepreneurship✨ How Lisa started, scaled and sold her businesses✨ Success, failure, mindset, self trust and confidence ✨ Lisa's biggest lessons as a business owner✨ Her top tips for starting and growing your own dream business About LisaMeet Lisa Macale, the Founde...
2023-04-2531 min
Friends & FictionFriends & Fiction with Lisa Scottoline & Robert DugoniTune in for the Winter 2023 Season Finale epiosde with two blockbuster bestselling authors both joinung us during their publication week to showcase their brand-new novels—Lisa Scottoline & Robert Dugoni!Lisa Scottoline is the #1 bestselling and Edgar award-winning author of 35 novels with 30-million copies of her books in print, published in more than 35 countries. Her weekly Philadelphia Inquirer “Chick Wit” column—written with her daughter Francesca Serritella—have been collected in a New York Times bestselling series of nine humorous memoirs. She has penned dozens of bestselling stand-alone thrillers including last yer's WHAT HAPPENED TO THE BENNETTS, plus the wildly...
2023-03-301h 00
The Supported Living Property Podcast085 - Setting up a Supported Housing CIC with Kristy Brown and Sue ClarkIn this episode Kristy Brown and Sue Clark share their experience of setting up a supported housing CIC to support people experiencing mental health challenges. They talk about doing things differently with a focus on person centered quality support. They share the challenges and the reality of setting up a new service, and offer some great advice for those looking to get into supported housing or who wish to understand supported housing better.
After 20 years as a civil servant Kristy Brown entered the world of social and supported housing and property on a mission to house and...
2023-03-1627 min
The Unlabeled TableRecognizing your scars.Today we are talking with Kristy and Lisa a little about their testimony and how they identified their scars.
---------------------------------------------------------------------------------------------------------------------------
Connect with us on facebook: https://www.facebook.com/groups/32459...
Connect with us via email: unlabeledtablepodcast@gmail.com
If you would like to support us click the link below: https://anchor.fm/kristy-aldridge3/su...
---------------------------------------------------------------------------------------------------------------------------
Music by: ComaStudio https://pixabay.com/music/upbeat-mini...
2023-03-0329 min
Friends & FictionFriends & Fiction with J.T. Ellison & Jill SantopoloOn this episode, we are so excited to welcome back our dear friend, the New York Times and USA Today bestselling author of more than 25 novels, J.T. Ellison.With millions of copies in print and books published in twenty-eight countries, J.T.’s work has been optioned for film and television and won critical acclaim and prestigious awards. The EMMY award-winning co-host of the literary TV show A WORD ON WORDS, J.T. also writes urban fantasy under the pen name Joss Walker. She joins us to discuss her brand-new edge-of-your-seat thriller IT’S ONE OF US...
2023-02-161h 08
We Need 2 TalkNEW YEAR! NEW EPISODE! WE ARE BACK!!!!Send a textIt's 2023 and WN2T is back and better than ever! K & Kristy discuss their holiday break, Golden Globe picks, The Recruit, Knives Out, Banshees of Isherin, Mammals, Reasonable Doubt, Wednesday, Tulsa Kings, Sometimes When We Touch, Kaleidoscope, Ginny & Georgia, Lisa Rinna, Paul T Goldman, The Menu, Emily in Paris, Fleishman Finale, Prince Harry, Barbara Walters and SO MUCH MORE
2023-01-0938 minPure Nurture Pregnancy and BirthEnding Mom Overwhelm with Lisa DruxmanLisa Druxman is the Chief Founding mom of FIT4MOM, the country's largest fitness program for moms. She is an author, speaker and thought leader for moms. In this episode, you will hear about: Stroller Strides Adjusting to exercise after birth Pelvic floor practices Episode 46: Preparing Your Pelvic Floor and Core for Birth with Anita Lambert Episode 47: Healing Your Core and Pelvic Floor After Birth with Jessica Pumple Episode 95: Think Beyond Birth with Stephanie Stamas and Jessica Babich How Moms can reclaim their self and their health Asking for help Change your routine Connect with...
2022-12-2022 min
Friends & FictionFriends & Fiction with Lisa UngerOn this show, we welcome back our dear friend, award-winning author Lisa Unger! Lisa is the New York Times and internationally bestselling author of twenty novels, including THE STRANGER INSIDE, LAST GIRL GHOSTED, and CONFESSIONS ON THE 7:45 — now in development at Netflix, starring Jessica Alba. A co-President of the International Thriller Writers Organization with books published in thirty-two languages and millions of copies sold worldwide, Lisa is regarded as a master of suspense. She joins us to discuss her brand-new release, SECLUDED CABIN SLEEPS SIX (just published 11/8/22 by Park Row Books), which has gotten starred reviews from Library Journal an...
2022-11-171h 03
Friends & FictionFriends & Fiction with Lisa JewellOn this episode we speak with Lisa Jewell, the #1 New York Times bestselling author of novels such as The Family Upstairs, Then She Was Gone, The Girls, and The Night She Disappeared whose work has been translated into 29 languages and has sold more than 10 million copies internationally. She joins us to discuss her standalone sequel, THE FAMILY REMAINS, published earlier this year. Listen in as the ladies discuss her career shift from rom-com to psychological thriller, her inspiration for her deeply troubled characters, how she veered into police procedural for the first time with this latest book, her inspiration...
2022-10-2059 min
Leadership Human-StyleMemorable and Meaningful Employee Experience with Kristy Jones“The employee voice is instrumental in how you shape your programs.” - Kristy Jones So what makes an employee’s experience memorable and meaningful? A sense of belonging is at the heart of it. In this discussion, my guest walks us through the 5 components of the Belonging Model that they leverage in her organization. LIsten in for reflections on how belonging and being heard drive employee success. My guest is Kristy Jones, is a dedicated and collaborative HR professional with a track record of achieving business priorities via people engagement, employee relations...
2022-08-3132 minPure Nurture Pregnancy and BirthFertility Series: The Fifth Vital Sign with Lisa Hendrickson-JackLisa Hendrickson-Jack is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. I help health-conscious women discover the connection between their menstrual cycles and their overall health, so they can ditch hormonal birth control forever. Our education system has failed to teach us about our fertility, so I’m here to empower you to take control of your fertility and your life. In this episode, you'll hear about: Lisa's passion about fertility awareness What a vital sign is What your menstrual cy...
2022-06-1638 min
Friends & FictionFriends & Fiction with Tia Williams & TJ NewmanThe Fab Four welcome two authors on a special episode of the show dedicated to libraries that was simulcast to the digital feed for the US Book Show. On the first half of the show meet Tia Williams, author of the smash hit novel SEVEN DAYS IN JUNE. Tia discusses her rise as an author from writing YA and romance while simultaneously working her way up themastheads at major beauty magazines like Glamour, Essence, and Elle.On the second half of the show we meet indie bookseller turned flight attendent turned author TJ Newman to hear all about her...
2022-05-261h 17
LoveWork: Skills for a Relational LifeCodependent SexSend us a textJerry & Kristy tackle the thorny topic of the intersection of sexual behaviors in relationships as they may reflect basic patterns of codependency. The importance of self-esteem, boundaries and other basics often get lost in the mix when another person's varied needs come into play. Strategies for achieving a sexual reset that offers mutual satisfaction in the actual world are considered. Articles discussed in the podcast included: "I Tried Having An Orgasm A Day for a Month -- And It Totally Changed My Sex Life" by Lisa Fogarty, Redbook, 11/25/2016 and "Who Orgasms M...
2022-05-0240 min
Great Women in ComplianceKristy Grant-Hart – Adult Learning Theory and Compliance TrainingWelcome to the Great Women in Compliance Podcast, co-hosted by Lisa Fine and Mary Shirley. Kristy Grant-Hart was one of the Great Women in Compliance podcast’s inaugural guests, whose episode launched on 6 December 2018. She agreed to be on the show before we had a track record and reputation – we’re grateful to her for supporting us right from the start.We invited Kristy, one of the Compliance community’s most respected voices, to return to the show to share with us how adult learning theory can best be applied to your compliance training to make it mo...
2022-04-2719 min
Friends & FictionFriends & Fiction with Lisa ScottolineGet ready for a raucous good time on this episode as we welcome back to the show an all-time F&F fave, the #1 New York Times-bestselling and Edgar Award-winning author of thirty-three novels, Lisa Scottoline! Lisa joins us to talk about her latest pulse-pounding thriller, a soon-to-be major bestseller when it’s released by Putnam on March 29th, WHAT HAPPENED TO THE BENNETTS. We talk about her writing process, her Philly Inquirer column and books she writes with her daughter, author Francesca Serritella, her dogs, and her love for Bradley Cooper. We learn all about whether Roasato & DiNunzio will ma...
2022-03-241h 00
Friends & FictionFriends & Ficiton with Erika Robuck & Lisa Barr, featuring Rachel McMillan on the after showOn this episode we get to chat with THREE authors! Meet Erika Robuck, the national bestselling author of seven novels includng HEMINGWAY'S GIRL and THE HOUSE OF HAWTHORNE. She joins us to discuss her latest WWII novel, SISTERS OF NIGHT AND FOG, which was named a Most Anticipated Book of 2022 by Buzzfeed, Bookbub and BookTrib. We also welcome former journalist and award-winning author of historical fiction, Lisa Barr. She joins us to discuss her latest, WOMAN ON FIRE, a gripping tale of an international art scandal centered around a Nazi-looted masterpiece which Sharon Stone has just optioned for film...
2022-03-101h 07
The Supported Living Property Podcast059 - Setting up a Real Estate Investment Trust for social housing with Kristy Brown and Isabel EngelsIn this episode Kristy Brown and Isabel Engels discuss setting up a Real Estate Investment Trust for social and supported housing. They discuss the challenges, and what they hope to achieve by using this powerful way for investors to invest in the sector.
Kristy has over 20 years Public Sector and Financial experience, working alongside Treasury in order to provide funding for the Department of Work and Pensions, the largest Government Department in the UK. Kristy has vast experience in the support and voluntary space , examples include working alongside the Prince's Trust as a Coach, as a volunteer...
2022-01-2722 min
Friends & FictionWB S1E9: Ron Block with Lisa Donovan and Wayetu MooreWRITERS' BLOCK: Ron Block in conversation with acclaimed Memoirists Lisa Donovan (Our Lady of Perpetual Hunger) and Wayetu Moore (The Dragons, The Giant, The Women) See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2021-08-061h 01
The Self Project PodcastEducating Yourself on Finances with Lisa BrummIn this episode of The Self Project Podcast:
How women spend and invest their money differently
Teaching our kids financial literacy - Lisa also explains how we are either born spenders or savers
Lisa’s top money tips
Lisa Brumm has been recognized by US News and Money for the 6th year in a row, as one of Portland’s Top 100 Advisors. She is one of KOIN TV'S Women Crush Wednesday community leaders and is often seen on Channel 2 AMNW speaking about Women & Money in real life terms.
Lisa’s career began in b...
2021-07-2746 min
The Self Project PodcastEducating Yourself on Finances with Lisa BrummIn this episode of The Self Project Podcast:
How women spend and invest their money differently
Teaching our kids financial literacy - Lisa also explains how we are either born spenders or savers
Lisa’s top money tips
Lisa Brumm has been recognized by US News and Money for the 6th year in a row, as one of Portland’s Top 100 Advisors. She is one of KOIN TV'S Women Crush Wednesday community leaders and is often seen on Channel 2 AMNW speaking about Women & Money in real life terms.
Lisa’s career began in b...
2021-07-2746 min
Friends & FictionWB S1E5: Ron Block and Patti Callahan with Susan Cushman and Lisa PattonWRITERS' BLOCK: Susan Cushman and Lisa Patton tell the story behind their books, John and Mary Margaret and RUSH, very different stories set in college life at Ole' Miss at very different times, yet exploring very relevant themes. See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2021-07-0941 min
Shit We Don't Tell Mom26. Authenticity, Trauma Triggers, and Sex for Validation ft. Lisa Sam-TownsendThe lack of male role models in Lisa's childhood led her to use sexuality to get men’s attention. Her mom physically abused her and they have a complicatedly civil relationship. We talk about forgiveness, coming to terms with childhood abuse, and her view on sex. WARNING: detailed descriptions about childhood physical abuse, child death, and sexual abuse Highlights: How to listen to yourself vs listening to others Unlearning being a people pleaser Chasing boys to feel loved Using my sexuality to get what I was lacking Why constant positivity can be toxic Forgi...
2021-06-0655 min
In Between VisitsDr. Lisa Weeks ND: A doctor who has perfected the art of listeningIn a world where we all want to be heard, Dr. Lisa Weeks ND listens.
In this episode, Lisa and I have an amazing conversation about what it means to show up for her patients and how she approaches each person with individualized care.
She unveils what she believes to be the biggest obstacles to cure and provides a clear map about how to find your way back to optimal health. With over 14 years of experience, it is no wonder that Dr. Lisa is a leader in the Naturopathic profession and a true visionary in th...
2021-04-1026 min
FUTURE OF XYZFuture of Women's Empowerment | Kristy Wallace & Holly Ruxin | S2 E10EPISODE 10, SEASON 2: In honor of International Women’s Day, this week's episode stars two incredible businesswomen, leaders, wives, and moms talking about the ‘Future of Women’s Empowerment’. Kristy Wallace, CEO of Ellevate Network explores the importance of community and networks. Holly Ruxin, CEO & Founder of new economy investment firm, Montcalm TCR, looks through the lens of money and finances. It’s a powerful episode for a changing time!ABOUT THE SERIES: Future of XYZ is a weekly interview series dedicated to fostering forward-thinking discussions about where we are as a world and where we're going. Hosted by LVG & C...
2021-03-1124 min
Friends & FictionFriends & Fiction with Lisa UngerNew York Times and internationally bestselling master of suspense, Lisa Unger, joins the Fab Five to discuss her latest gripping, intricately plotted thriller, CONFESSIONS ON THE 7:45. Hear about her background working in book publishing, her techniques for plotting and ratcheting up the tension for her characters, and how she came up with the real-life ideas for CONFESSIONS.
https://lisaunger.comSee omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2021-03-041h 12The Self Project PodcastCreating More Joy For Yourself with Lisa Dimino WhiteWith over 20 years of experience in marketing, communications and event management, Lisa now focuses solely on her passion - inspiring others to actively seek out and create more joy for themselves, their communities, and all of humankind. She is the author of the book "Bursting with Happiness", a motivational speaker and "joy coach" dedicated to helping people recognize their own greatness and uncover hidden joy in their life.
Lisa has suffered with anxiety, fear, and Obsessive-Compulsive Disorder (OCD) since she was a kid, but she’s willing to bet you that she’s still one of the...
2021-02-2533 minThe Self Project PodcastCreating More Joy For Yourself with Lisa Dimino WhiteWith over 20 years of experience in marketing, communications and event management, Lisa now focuses solely on her passion - inspiring others to actively seek out and create more joy for themselves, their communities, and all of humankind. She is the author of the book "Bursting with Happiness", a motivational speaker and "joy coach" dedicated to helping people recognize their own greatness and uncover hidden joy in their life.
Lisa has suffered with anxiety, fear, and Obsessive-Compulsive Disorder (OCD) since she was a kid, but she’s willing to bet you that she’s still one of the...
2021-02-2533 minIn Between VisitsWith Lisa Sabatini: Finding your path through grief and traumaI can't think of a better person to ring in the 2021 season of In Between Podcasts. Meet Lisa Sabatini!
With stressors at an all-time high and many of us feeling lost as to how to manage our reactions this conversation could not be more relevant. In this episode, Lisa guides us through a deeper understanding of the individual stress response and practical ways to support ourselves during this difficult time.
Lisa Sabatini is a holistic wellness professional specializing in stress and trauma. She is an Algonquin Medicine practitioner, Quantum Shamanic Reiki Master, meditation and yoga ins...
2021-01-1432 min
Friends & FictionFriends & Fiction with Lisa See#1 New York Times bestselling author Lisa See joins the Fab Five to talk about her latest book, The Island of Sea Women. Listen in as she talks about being part Chinese and growing up fully immersed in Chinese culture, but somehow feeling like an outsider in both white and Chinese cultures—a theme that has found its way into most of her books. https://www.lisasee.comSee omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data fo...
2020-12-181h 04
Friends & FictionFriends and Fiction with Lisa WingateLisa Wingate joins the Friends & Fiction crew to talk about the process of researching and writing her latest bestseller THE BOOK OF LOST FRIENDS--and the surprising way the story came to her. https://lisawingate.comSee omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2020-09-2358 min
Mom PsychMom Psych-Mom Strong Stories with Kristy WestromI’M CALLING THIS THE “MOM STRONG” SERIES AND I CAN’T WAIT TO SHARE THE EXCEPTIONAL PARENTING STORIES OF MOM’S JUST LIKE YOU. EVERY MOTHER I KNOW IS STRONG AND FIERCELY PROTECTIVE OF HER KIDS AND HAS A STORY TO TELL. TODAY’S CONVERSATION IS WITH KRISTY WESTROM AN AMAZINGLY COURAGEOUS MOM IN OUR COMMUNITY AND I CAN’T WAIT FOR YOU TO HEAR KRISTY’S MOM STRONG STORY, I’LL BET YOU WILL HEAR SOME OF YOUR OWN STRENGTH’S IN OUR CONVERSATION.AS I STARTED TO THINK ABOUT WHAT WOULD BE HELPFUL FOR MOM PSYCH...
2020-09-091h 04Pure Nurture Pregnancy and BirthEncore: Take Time for Yourself as a Mom with Lisa DruxmanThe New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast, Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in motherhood, how to manage our time, and how to focus on ourselves and our children, especially as moms. Where do you fit in? How can you manage it all? How can you tune into what's best for you and you...
2020-07-2827 min
90 Day Fiancé - A Rainy Day Podcast90 Day Fiancé - Before the 90 Days - S4 E15 - The NeverEnding Story - Rainy Day Podcast #71Stephanie reveals a secret. Darcey looks ahead to the future. David & Lana spend their last bit of time together. Ed hopes for a second chance, and Lisa & Usman must say goodbye.
---
Send in a voice message: https://anchor.fm/RainyDay/message
2020-06-0251 min