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Kristy Horsch

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BeholdBeholdReplay: The Power of Yet This summer we are replaying classic episodes of Behold. This week, we have an early episode of Behold. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1). My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 21, we are reframing our thoughts...2024-08-0120 minBeholdBeholdBehold Replay of Episode 50 - Keeping Christ in Coaching Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1). My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 50, we are talking about mindset work and coaching, and why it is so important to keep Christ at the center. We talk about the Biblical...2024-06-2012 minBeholdBeholdReplay Episode 6 I am taking a little summer break from the podcast, so I will be featuring a replay each week. This week, we are going to have two replays! . This episode originally aired in 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In this week's replays, we are talking about trust. There is so much more to Behold! www.beholdyourlife.com *Intro Song is A Kind Face by Crowander 2024-06-1322 minBeholdBeholdReplay - Episode Five - Trust I am taking a little summer break from the podcast, so I will be featuring a replay each week. This week, we are going to have two replays! . This episode originally aired in 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In this week's replays, we are talking about trust. There is so much more to Behold! www.beholdyourlife.com *Intro Song is A Kind Face by Crowander 2024-06-1324 minBeholdBeholdBehold Replay: Episode Two - The Brain I am taking a little summer break from the podcast, so I will be featuring a replay. This week, we are going way back to Episode 2. This episode originally aired April 7, 2021. Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephisians 4:1). I am your host Kristy Horsch, and I am so grateful that you are joining us! In Episode 2, we are talking about your brain and going through a brief over view of things we need to know about the way our brain works prior to...2024-06-0617 minBeholdBeholdBehold Your Mother God has called me to get to know Our Blessed Mother better this summer, so I am chatting a little bit about her, and why we shouldn't be afraid to take her into our homes and our hearts this summer.   The Summer Mini Workshop from 2022 is available for free in Behold. Go to www.BeholdYourLIfe.com to access this workshop and so much more! 2023-05-0410 minBeholdBeholdThe Currency of Time If our heart is where our treasure is, how are we using our treasure of time? Join the Cell Phone Intensive, a 30 day course that will help you to address your relationship with your phone/social media. This course is available as a stand alone course or within your Beckoned membership. www.beholdyourlife.com 2023-04-2717 minBeholdBeholdSlothJoin me on the journey. www.BeholdYourLife.com2023-04-2017 minBeholdBeholdAnnouncement: Upcoming Cell Phone IntensiveIn Beckoned, the Behold monthly membership, there will be a cell phone/social media intensive in May to help you to use your cell phone as a tool rather than your cell phone controlling you. Join Beckoned at www.BeholdYourLife.com or email me your questions at KristyHorsch@BeholdYourLife.com 2023-04-2001 minBeholdBeholdPeak EmotionsWe all experience life in as a series of peaks and valleys, but so many of us are too afraid that we can't handle the fall from the peak to valley, so we live our life flat and numb. This week, we are talking about allowing ourselves to experience emotions like excitement, joy, and love. Want to dive deeper? www.BeholdYourLife.com2023-04-1314 minBeholdBeholdBeyond Compare In today's episode, we are looking at how a comparison mindset might be the norm of the culture, but it doesn't really serve us as we try to find joy and connection with others and ourselves. Want more? www.BeholdYourLife.com 2023-03-3016 minBeholdBeholdA Servant's HeartJesus washed the Apostles' feet. The King of the Universe humbly and lovingly washed their filthy feet. We are called to do the same, but it is easy to let bitterness and resentment sneak in to our actions. Today, we talk about using the model to show up in our lives with a servant's heart. Thank you so much for being a part of Behold! For more information and resources, please go to https://BeholdYourLife.com 2023-03-2311 minBeholdBeholdI Can Do Hard ThingsIn today's episode, we are talking about adopting the thought, "I can do hard things," and how it can serve you in difficult seasons as well as when you want to go for your dreams.     Want more?  Https://behold.mailchimpsites.com2023-03-1619 minBeholdBeholdTake Every Thought CaptiveThis week we are talking about taking our thoughts captive for Christ, and why the thoughts behind our actions really do matter.     My website is https://behold.mailchimpsites.com   To join my free Behold program, my Beckoned monthly membership, or sign up for one on one coaching, head over to https://behold.vipmembervault.com.     I am praying for you!2023-03-0915 minBeholdBeholdThe Bigger PersonLooking for more?  Check out all Behold has to offer https://Behold.mailchimpsites.com  Beckoned, the monthly Behold membership deep dives into Catholic mindset life coaching with courses, weekly group coaching and more.  Join here by clicking Beckoned.  Https://behold.vipmembervault.com.2023-03-0213 minBeholdBeholdPray for MeFor more information or to join the email list go to https://behold.mailchimpsites.com2023-02-2309 minBeholdBeholdLeaning Into LentThis episode is a sequel to last years Lent Episode.  We are talking about finding holiness this Lent, un-dividing our hearts, and leaning into the challenge in order to bare good fruit.     For the previous episode, click here:  https://youtu.be/iM5rS6LABV4  For all the free resources Behold has to offer and more information on our monthly membership, please go to my website at https://behold.mailchimpsites.com2023-02-1816 minBeholdBeholdLeaning Into LentThis episode is a sequel to last years Lent Episode.  We are talking about finding holiness this Lent, un-dividing our hearts, and leaning into the challenge in order to bare good fruit.     For the previous episode, click here:  https://youtu.be/iM5rS6LABV4  For all the free resources Behold has to offer and more information on our monthly membership, please go to my website at https://behold.mailchimpsites.com2023-02-1615 minBeholdBeholdA Divided HeartToday's episode is about our worldview shapes our actions, so it is important to make sure that our worldview is not divided between the culture and the Lord.  Hopefully, you will find something to ponder as you prepare your heart for Lent.     Want to dive deeper?  Go to https://behold.mailchimpsites.com2023-02-0908 minBeholdBeholdBe a BeginnerToday we are talking about what it takes to be a beginner and beginning again.  Check out all things Behold and Beckoned at https://behold.mailchimpsites.com2023-02-0210 minBeholdBeholdWorryThis week, we are talking about worry.  The good news is that worry is a thought, and we can examine and change our thoughts.  That means that worrying doesn't have to be our default model anymore!   If you want to make decisions from confidence, the new Behold mini-course is for you!  Check it out here - https://behold.mailchimpsites.com Want more?  I would love to walk with you on this journey - https://behold.mailchimpsites.com 2023-01-2716 minBeholdBeholdReceptivityToday, we are talking about being open to God's plan and receptive to His will.  This is the last episode before the Christmas break.     Want more?  Join Beckoned.  Https://behold.mailchimpsites.com2022-12-1509 minBeholdBeholdAdventIt is time to prepare our hearts for the Lord.  Advent is upon us.  This episode is about putting Christ at the center of your season.    Check out the holiday workshop - Https://behold.mailchimpsites.com/holidayswithhim Join Beckoned - https://behold.vipmembervault.com2022-11-2520 minBeholdBeholdGratitudeHappy Thanksgiving!  We are talking about gratitude this week, and how to cultivate a spirit of gratitude all year long.    Check out the holiday workshop to learn about introducing more peace into the season - https://behold.mailchimpsites.com/holidaysforhim2022-11-2413 minBeholdBeholdFree WillIn today's episode, we are looking at free will and how we get to choose how we show up.   Join Beckoned here https://behold.mailchimpsites.com   Check out the holiday workshop https://behold.mailchimpsites.com/holidayswithhim2022-11-1708 minBeholdBeholdChecking InToday we are talking about a tool that sounds easy, but you probably haven't tried out for a while - checking in with yourself!     Learn more about Behold and join the email list at https://behold.mailchimpsites.com2022-11-1013 minBeholdBeholdNegative NewsThis week, we are chatting about the constant bombardment of negative news in our life, and how we can handle it when it causes us stress.    Want to learn more about handling stress and overwhelm through the renewal of your mind (Romans 12:2)?   Check out my monthly life coaching membership at https://behold.mailchimpsites.com2022-11-0317 minBeholdBeholdDefining DesireThis week I am talking about our wants and our desires, and how pursuing them even at the end of the year can help us to find peace in the busy end of the year season.   Learn more about Beckoned - https://behold.mailchimpsites.com2022-10-2712 minBeholdBeholdProblems are not the ProblemThis week, we are chatting about how problems often stop us, but if we focus on solutions, we can move forward with less difficulty.  I give you a few practical questions to help you get unstuck and moving forward in your problem solving.     Want more?  Join Beckoned!  Https://Behold.mailchimpsites.com2022-10-2018 minBeholdBeholdAll or NothingOur brains love all or nothing thoughts.  Once we become aware of how that isn't always useful, we can start looking at our thoughts in a new way.     Join me in Beckoned at https://behold.mailchimpsites.com2022-10-1312 minBeholdBeholdTrappedWe all feel stuck sometimes.  Other times, we feel trapped, and we allow our brain to focus on it until we believe there is no way out.  In today's episode, we are breaking down the lies we tell ourselves that rob us of our agency over our own lives. https://behold.mailchimpsites.com2022-10-0615 minBeholdBeholdSecrets of Successful Weight LossThere are many layers to weight loss, but some of the most fundamental are honesty, trust, and love.  In this episode, we break them down to help you grow closer to weight loss goals.     Want to join in the weight loss challenge?  Click here and then click Beckoned.  Https://behold.vipmembervault.com2022-09-2911 minBeholdBeholdSelf SabotageSelf Sabotage is easy to fall into, but when we gain awareness, it becomes much easier to recognize when we are sabotaging and put a stop to it.     Interested in learning more?  Https://behold.mailchimpsites.com2022-09-2217 minBeholdBeholdCapacity for SuccessToday, I am talking about Success Capacity and how we can manage our minds to make sure that we aren't limiting our potential against God's will.     Want more?  Https://Behold.mailchimpsites.com2022-09-1514 minBeholdBeholdComposing LifeIn episode 63, we are talking about how you get to choose how you want to show up to your life.  You can have an active role in your life, and better yet, you can collaborate with the Lord to compose the life you have dreamed of.     Want  more?  Https://behold.mailchimpsites.com2022-09-0820 minBeholdBeholdLife in a BoxIn Episode 62,  we are talking about when we are too much or not enough, and how this puts us (and the Lord) in a box.     Want more?  Check out all Behold has to offer https://behold.mailchimpsites.com2022-09-0114 minBeholdBeholdWill PowerWelcome back!  If you have ever thought a goal wasn't possible because you didn't have will power, this episode is for you!     Want to learn more about all Behold has to offer?  Go to https://behold.mailchimpsites.com2022-08-2518 minBeholdBeholdPerfectionism and ProcrastinationWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                               In Episode 60, we are talking about perfectionism and how can hold us back.  We also are talking about procrastination which surprisingly can be considered a side effect of perfectionism!          ...2022-06-2110 minBeholdBeholdThought BeliefsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                             In Episode 59, we are talking about the thoughts we have often.  These thoughts become our beliefs, and the funny thing is, we often don't even make sure these thoughts are true.     ...2022-06-1409 minBeholdBeholdDoes God Interrupt?Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                             In Episode 58, we are asking the question - Does God Interrupt?  And if He does, is it a good thing?  If you are feeling "interrupted"  these days, this episode is for you.       ...2022-06-0709 minBeholdBeholdMaking ProgressWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                           In Episode 57, I have found a common theme - women are afraid to embrace that God loves them just as they are because they think if they really believe it, they wi...2022-05-3110 minBeholdBeholdSummer Mini WorkshopTo download the Summer Survival Guide, go to https://behold.vipmembervault.com and click on Behold.  It can be found under workshops.     If you have any questions, please contact me at KristyHorschBehold@gmail.com.     If you would like to learn more about Beckoned or join in the Summer Challenge, please click here and click Beckoned - https://behold.vipmembervault.com.    For all information related to Behold, please visit https://behold.mailchimpsites.com.2022-05-2720 minBeholdBeholdScarcityWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                         In Episode 56, we are exploring how often our brain comes from a place of scarcity - I don't have enough - but if we move into thoughts of abundance and trust...2022-05-2413 minBeholdBeholdIdentity LiesWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                       In Episode 55, we look at the three types of identity lies.  When we can recognize these lies, we are much more likely to be able to identify that these are lies and...2022-05-1708 minBeholdBeholdShame vs GuiltWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                     In Episode 54, we break down shame and guilt - two common emotions that we often think are the same, but actually are not.  One is productive and effective while the o...2022-05-1008 minBeholdBeholdLeaning Into the SeasonWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                   In Episode 53, we are talking about how we can be more intentional in the seasons that we are currently in.  We use the example of the summer season  to look at...2022-05-0318 minBeholdBeholdWhen Thoughts Come BackWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                 In Episode 52, we are talking about the routines that our brain has established, and how to find a new routine with a little practice.     Beckoned, the Behold Monthly...2022-04-2611 minBeholdBeholdLiving the Fruits of LentWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.               In Episode 51, we are talking about when Lent ends, and how we are going to show up in relationship with the Lord through the Easter season.  All of our episodes...2022-04-1910 minBeholdBeholdKeeping Christ in CoachingWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.             In Episode 50, we are talking about mindset work and coaching, and why it is so important to keep Christ at the center.  We talk about the Biblical routes of tak...2022-04-1212 minBeholdBeholdCircumstancesWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.           In Episode 49,  we are talking about how tempting it is to think that our circumstances determine our state in life.  The truth is, circumstances are neutral.  We don't have to...2022-04-0507 minBeholdBeholdJoy in Daily TasksWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.         In Episode 48, we are talking about tasks that we do on a regular basis, but cause us anxiety, stress, and/or annoyance.  In this episode, we are using mea...2022-03-2911 minBeholdBeholdAccomplishment as a Measuring StickWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.       In Episode 47, we are talking about the ways we measure our success, and how accomplishment shouldn't necessarily be the measuring stick we turn to first.         All of our ep...2022-03-2208 minBeholdBeholdBless Them, Change MeWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.     In Episode 46, we are talking about how we relate to the challenging people in our lives.  We discuss our mindset around those who we prefer not to be ar...2022-03-1510 minBeholdBeholdResting in PromiseWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.   In Episode 45, we are discussing promises - the promises that we make to ourselves and then break, the promises that leave us feeling panic, dread, or overwhelm.  The...2022-03-0808 minBeholdBeholdMinimalizing Your MindWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 44, we talk about minimalism.  We talk about emptying our hand of the things that cause stress and overwhelm, in order to open our hands, so th...2022-03-0109 minBeholdBeholdLoving LentWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                               In Episode 43, I talk about Lent and how to look at it differently this year, so you can a fruitful season.     All of our episodes and worksheets from previous episodes are now ava...2022-02-1818 minBeholdBeholdYour Life is a Glory StoryWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                             In Episode 42, I talk about sharing the work God is doing in your life, and how you can give glory to Him through the story of your life.     All of our episodes and wor...2022-02-1510 minBeholdBeholdCaring for Your BodyWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                           In Episode 41, we are talking about taking care of our bodies.  We were created as a body and soul, and therefore, our bodies are important.  The Holy Spirit lives inside of us, we need this temp...2022-02-0811 minBeholdBeholdHis Plan is BetterWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                         In Episode 40, we are discussing planning, how we approach planning, and the benefit of hearing God's voice through our plans.      Want to dive deeper?  Please check out my website at https://behold.mailch...2022-02-0109 minBeholdBehold22 in 22Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                       In Episode 39, we are talking about 22 changes that are available to you in 2022 to up level your life.  A quick and fun episode to help you see the possibilities and the current mind...2022-01-2515 minBeholdBeholdHolding Space for Your DreamsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                     n Episode 38, we are talking about when it is in our benefit to set a minimum.  This may be because our season is not what we anticipated or because we are having trouble gett...2021-12-0712 minBeholdBeholdTaking ActionWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                   In Episode 37, we are talking about taking action, and how this can be key in realizing our dreams.    Want to dive deeper?  Please check out my website at https://behold.mailchim...2021-11-3011 minBeholdBeholdMartha and MaryWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                   In Episode 36, we are looking at the scripture of Martha and Mary.  We are talking about the importance of balance and doing our work from a mindset that brings glory to God.      ...2021-11-2309 minBeholdBeholdOvercoming Self DoubtWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                                 In Episode 35, we are talking about overcoming self doubt.  Self doubt effects us all.  It can stop us in our tracks, or we can use it to remind us that we can do all thing...2021-11-1715 minBeholdBeholdChangesWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                               In Episode 34, we are talking about change, specifically change from unintentional to intentional thoughts, and why the space between can be difficult to maneuver.  This new perspective may just be what you need to go...2021-11-0917 minBeholdBeholdChoosing JoyWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                             In Episode 33, we are talking about choosing Joy during the holiday season and all year round by choosing pleasure in moderation and joy in abundance.       Want to dive deeper?  Please chec...2021-11-0207 minBeholdBeholdLiturgical LivingWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                           In Episode 32, we talk about approaching liturgical living in a way that works best for you and managing your mind to make this holiday season one of joy, love and peace.    2021-10-2614 minBeholdBeholdWhat do the Saints Think?Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                           In Episode 31, we are talking about good resources for helping you to find new thoughts when you can't seem to come up with them on your own.    Want to dive deeper?  Please...2021-10-1913 minBeholdBeholdLosing the Weight for the Last TimeWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                         In Episode 30, we are diving into weight loss.  I will teach you some of the tools that I used to lose 105 lbs and counting.     Want to dive deeper?  Please chec...2021-10-1216 minBeholdBeholdSneak PeakThe Beloved weight loss program is coming to Beckoned October 15th!  This program has so much value with videos, a comprehensive workbook and weekly group coaching!  I am sharing the introduction to this course with you, so you can get an idea of how this program is different than other diets.  If you would like to join Beckoned, doors will be open October 12th through the 15th, and you can learn more at our website.  https://behold.mailchimpsites.com/2021-10-0904 minBeholdBeholdCounting the CostWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                       In Episode 29, we are counting the cost of taking action (or inaction) on our dreams.     Want to dive deeper?  Please check out my website at https://behold.mailchimpsi...2021-10-0507 minBeholdBeholdMoving Past the PastWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                     In Episode 28 , we are talking about the past, and how to look at differently in order to move into the present and future.     Want to dive deeper?  Please ch...2021-09-2814 minBeholdBeholdHappiness AND SuccessWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                   In Episode 27, we are tackling happiness and success, the beliefs we have around them, what they actually are, and how we can have both if we choose.        Want to dive deepe...2021-09-2111 minBeholdBeholdLive Course and CoachingWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                  I n Episode 26, we had a live zoom call where we discussed the new Beckoned membership, did a mini-goals and time course, and some live group coaching.       Want to dive deep...2021-09-141h 01BeholdBeholdThe Importance of DreamsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.                 In Episode 25, we are talking about following God by following our dreams.     Want to dive deeper?  Please check out my website at https://behold.mailchimpsites.com/  You can join m...2021-09-0715 minBeholdBeholdBack to SchoolWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.               In Episode 24, we are talking about going back to school, and how difficult it can be no matter which way we choose to school.  We talk about loving your cho...2021-08-3116 minBeholdBeholdIndulgent EmotionsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.             In Episode 23, we are addressing the emotions we indulge in that keep us stuck.  These emotions do not serve us or propel us to action, so we need to becom...2021-08-2427 minBeholdBeholdSpecial AnnouncementI am introducing a new program called Beckoned.  Listen for the details, or check it out on my website.  https://behold.mailchimpsites.com/ Want to join?   Click here to join Beckoned https://forms.gle/eioVKkdo4PKZYfVGA Click here to join Beloved https://forms.gle/nr4nsvNipQvHoL7u62021-08-2008 minBeholdBeholdFear of Your DreamsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.           In Episode 22, we are addressing the fear that often comes about when we are seeking to live out our dreams.    Want to dive deeper?  Please check out my website at...2021-08-1720 minBeholdBeholdThe Power of YetWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.         In Episode 21, we are reframing our thoughts to allow for the time and space needed to bring our dreams to fruition.  We explore the power of adding the word...2021-08-1020 minBeholdBeholdGod Loves YouWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.       In Episode 20, we are talking about God's infinite love.  It can be difficult for us to hear and accept this truth.  We are going to talk about how we c...2021-08-0319 minBeholdBeholdThis MomentWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.     In Episode 19, we are learning to be present in the current moment.  Most of us, in our brains, are living in the past, the present, or in confu...2021-07-2724 minBeholdBeholdWhat If?Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.   In Episode 18, we take a deeper dive into the question - What if?  This question has so much power because it can lead us to accomplishment or anx...2021-07-2020 minBeholdBeholdSleepWelcome to Behold, a video series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife and mom who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.    In Episode 17, we are tackling sleep, and how to build a mindset that will help us to get the rest that we truly need.  This episode originally preiemered on o...2021-07-2029 minBeholdBeholdConnecting With Your KidsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.   In Episode 16, we are talking about how to connect with your kids more deeply by putting down your manual, setting boundaries, and becoming a more authentic version of...2021-07-1932 minBeholdBeholdBoundariesWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 15, we are finishing up our brief relationship series with an episode on boundaries.  Boundaries are something we use to protect ourselves and those we love.  Whe...2021-07-1533 minBeholdBeholdThe ManualWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 14, we are continuing our series on relationships.  Today, we are going to begin to learn about the "Manual."  The manual is the rule book we use...2021-07-1526 minBeholdBeholdEmotional MaturityWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 13, we are chatting about emotional maturity verses immaturity, and how we can take agency for our feelings.  This is the first of a four episode se...2021-07-1514 minBeholdBeholdOn the Other Side of DiscomfortWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 12, we are talking about discomfort, and about how it is unavoidable.  Since it unavoidable, we get to choose how we show up with discomfort.  This epi...2021-07-1512 minBeholdBeholdIs Self Care Selfish?Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 11, we are going to talk about self care, building trust with ourselves through good self care and some of the lies that we have been b...2021-07-1525 minBeholdBeholdThought WorkWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 10, we are going through examples of mindset work, so you can see how changing your thoughts can lead to new results. This episode originally premiered h...2021-07-1527 minBeholdBeholdUp-Level Your LifeWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. Today we are going to dive a little deeper into how these tools can help you to uplevel your life.  I am going to share with you a...2021-07-1524 minBeholdBeholdBufferingWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 8, we are talking about buffering and how buffering is interfering with us living our lives the way we have been called.  We are discussing what bu...2021-07-1542 minBeholdBeholdDreams and VocationsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode Seven, we are exploring our dreams and how better understanding our vocation can get us where we long to be. This episode originally premiered here o...2021-07-1519 minBeholdBeholdTrust Part TwoWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 6, we are continuing our discussion on trust.  Trusting yourself is key to increasing our capacity to to observe our thoughts and our brain at work wi...2021-07-1523 minBeholdBeholdTrust Part OneWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode 5, we are talking about learning to trust ourselves.  There are three main ways we have broken trust with ourselves by bullying ourselves, by not living in...2021-07-1524 minBeholdBeholdBehold Your FeelingsWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode four, we are going to talk about how to feel our feelings in a way that isn't overwhelming or out of control.  We will learn ho...2021-07-1529 minBeholdBeholdThe Marvelous Mindset ModelWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode three, I am teaching you the marvelous mindset model.  By taking our thoughts captive and becoming aware that our thoughts control our feelings, our feelings le...2021-07-1535 minBeholdBeholdYour Beautiful BrainWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance. In Episode two, we are peaking into your brain.  We will discuss how your brain has been trying to protect you, but it has actually been keeping yo...2021-07-1518 minBeholdBeholdGet Ready to Behold Your LifeWelcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.    In Episode one, I am introducing myself and the series.  This episode originally premiered here on our YouTube channel in April 2021 - https://youtu.be/D0zjwnRRxUk  2021-07-1510 min