Kristyn Bango - Podcast Details

Shows

LightningBolt Theater of the MindAltered Avalon Season 1 Episode 15Altered Avalon Season 1 Episode 15 Written By: Carol Foley Sound Design: Carol Foley Rated: PG In the season finale of this season we find Damiana poisoned by Saras' toxins with the most unlikely of gods coming to her rescue. Devlin and Oswald head off to resume their own lives and Ariana is unsatisfied with Damiana's decision to remain at her school. All of them unaware that a force of raw power and chaos is about to be released into their world. Damiana - Kristyn Mass Devlin - Mic Wi...2021-07-0609 min

LightningBolt Theater of the MindBLEEDING OF THE HEDGES: The City of Thorns Episode 11 BLEEDING OF THE HEDGES: The City of Thorns Episode 11 Written by: Joshua J. Price with revisions by Carol Foley Rated: Pg Sound Design: Joshua J. Price The final battle is fought, a new hedge is created and nobody involved walks away happy when Marcus finds himself battling the girl he raised and loved as his daughter. Including the voice talents of: Ariana - Krystal Camarco Marcus - Lothar Tuppan Damiana - Kristyn Mass Eren - Teagan Freeman Rein - Joshua Price Jael - Anna Corboda Celiocia - Tan...2021-03-1808 min

Synergistic HealingEp. 18 - Kelly Travis - Goal Success without StressAre you ready to reach big goals this year? In this episode, we’re talking about tools to manage stress and anxiety while supporting mental and emotional health to reach big goals without sacrificing ourselves in the process. Kelly walks through how to set attainable goals that help us feel excited about what comes next instead of crushed under our to-do list and keep us focused on what really matters. About Kelly: Kelly helps ambitious women recognize their value and worth, create big ass goals (and work towards them), and begin to pr...2021-01-2044 min

Synergistic HealingEp. 17 - Cait Donovan - Am I Burned Out?In this episode have a real and open conversation about burnout and what that really looks like and means beyond fatigue and exhaustion. We look at the different ways it affects day to day life and the signs to look for when it comes to burnout. About Cait Cait Donovan is a Burnout Expert and podcast host. She spent the first 12 years of her career as a full-time acupuncturist. She bought a ticket for the burnout cycle and rode that ride for nearly a decade. One day, She decided to heal and did. Now...2020-12-0200 min

Synergistic HealingEp. 16 - Jul's Arthur - Freedom of OrganizationIn this episode, we talk about all things organization, ways to get started even if you’re feeling overwhelmed, the impact it has on your health and headspace, and the way it affects all areas of life. About Jul’s Jul’s adores helping people get organized to bring out their true style. She has been a professional organizer for 14 years and the author of a new book, 25 Days of Holiday Organizing. She is also a Golden Circle (10 years) member of NAPO – National Association of Professional Organizers and the...2020-11-0400 min

Synergistic HealingThe After Show - Tracy AppersonThe conversation rarely ends after the episode is over. Check out what we chat about after we finish the official episode on The After Show. Check out the full episode Ep. 15 - Tracy Apperson - The Pursuit of Self-Reliance About Tracy After being a medical professional with a background in clinical laboratory science, chemistry, and pharmacy for over 20 years Tracy Apperson began her journey into herbalism, self reliance, and homesteading. Now she uses her background to teach workshops and classes on bushcraft, herbalism, natural health, and more! Learn more about...2020-10-2600 min

Synergistic HealingEp. 15 - Tracey Apperson - The Pursuit of Self RelianceIn this episode, Tracey discusses The Pursuit of Self Reliance. She shares her tips and some practices for sustainable living, self reliance, and homesteading including small things anyone can do to be more self-reliant. About Tracey After being a medical professional with a background in clinical laboratory science, chemistry, and pharmacy for over 20 years Tracey Apperson began her journey into herbalism, self reliance, and homesteading. Now she uses her background to teach workshops and classes on bushcraft, herbalism, natural health, and more! Learn more about Tracey https://sparrowrosesoap.com/ 2020-10-0700 min

Synergistic HealingEp. 14 - Paula Mould - The Creative MindsetIn this episode, Paula shares the importance of tapping into the creative mindset and how it impacts social, emotional, and physical wellbeing. This episode is for artists and anyone craving a creative outlet. About Paula Paula Mould helps artists build sexy AF successful online businesses, make more sales & secure commissions. Paula believes that creativity is the fundamental driving force behind human evolution, in fact, all expansion of our universe, and our desire is to empower creatives to claim their artistic and financial power, and to dispel the myth of...2020-09-2332 min

Synergistic HealingWelcome Back to Season 2 of Synergistic Healing!Welcome to season 2 of Synergistic Healing! This season we are diving back into a variety of different healing modalities and the stories behind the healing. I hope that as you listen to this season you find takeaways from each episode that you can incorporate into your healing journey. --- Support this podcast: https://anchor.fm/synergistic-healing/support 2020-09-2201 min

LightningBolt Theater of the MindBleeding of the Hedges Arc 1: The City of Roses Episode 09Bleeding of the Hedges Arc 1: The City of Roses Episode 09 Written by: Carol Foley Script Editors: Krystal Camarco and Joshua J. Price Sound Design: Joshua J. Price Rated: PG for minimal violence Description: The death of a friend shakes young Damiana to her core and sets her on her path to learn all that she can do with the power she has inside her. Meanwhile, Pan confronts Jessinia about their sorted past. Including the voice talents of: Ariana: Krystal Camarco Idgy: Nico D Jessinia...2020-02-0514 min

Synergistic HealingEp. 13 - Cydney Marr - Thriving Through TraumaIn this episode, we talk to Cydney Marr about how we can experience trauma that knocks life off course and come out on the other side thriving. About Cydney Cydney Marr is a wellness enthusiast, former national level figure skater, and international designer. Learn more about Alessia https://www.cydneymarwellness.com/ About Kristyn Kristyn Bango is a Certified Clinical Aromatherapist, Herbalist, and Dietary Supplement Specialist. She works to inspire and educate women to reclaim their health and find peace in healing through natural health practices. Learn...2020-01-2234 min

Synergistic HealingEp. 12 - Alessia Gandolfo - Career PassionIn this episode, we talk to Alessia Gandolfo a Passion and Career Coach for highly sensitive women who want a job they truly LOVE. Her authentic life coaching empowers you through your career transition so you can express your true purpose in your career. About Alessia I believe that you’re here to express your authentic self unapologetically, live at your highest potential and impact the world with your unique gifts. I also believe you’re the only person you need the approval from to start making the change. Learn more about Alessia http...2019-11-1836 min

Synergistic HealingEp.11 - Dr. Beth Westie - The Dynamic Female BodyIn this episode, we talk to Dr. Beth Westie about the dynamics of the female body. Dr. Beth dispells misinformation about how the female body functions. She shares tips about understanding these functions so we can work we the natural ebbs and flows of our bodies and honor where we are instead of fighting against the natural process of the female cycle. Looking at our health in a dynamic way, we can meet the needs of our body from day to day and week to week to improve overall health About Dr. Beth 2019-10-0942 min

Synergistic HealingEp. 10 - Dr. Kalea Wattles - Estrogen Metabolism & The EstrobolomeIn this episode, Dr. Kalea Wattles breaks down how estrogen is processed in the body and what we can do to establish a healthy microbiome for estrogen metabolism and health. About Kalea Kalea Wattles is a functional naturopathic doctor who specializes in fertility and hormone health. Learn more about Kalea and get all her fertility and hormone health @functionalfertility About Kristyn Kristyn Bango is a Certified Clinical Aromatherapist, Herbalist, and Dietary Supplement Specialist. She works to inspire and educate women to reclaim their health and find peace...2019-09-1741 min

Synergistic HealingEp. 9 - Kristyn Bango - Assessing Environmental ExposuresAssessing Environmental Exposures In this episode, I talk about assessing your environmental exposures, specifically indoor air quality to discover your greatest risks. Assessing our greatest exposure allows us to get focused on where our efforts can create the biggest impacts on our health and the health of our families. The average person spends 90% of their time indoors. So the quality of the air inside your home is extremely important to your overall health. However, most homes have very poor air quality which is alarming considering the amount of time spent indoors. 2019-08-0923 min

Jerod Martin Health36: Demystifying CBD DosageSubscribe on iTunes Subscribe on Google Play 35: Demystifying CBD Dosage In episode 36 Kristyn Bango interviews Jerod Martin for the Synergistic Healing Podcast about demystifying CBD dosage. It was originally released on the Synergistic Healing Podcast and I wanted to release it for the Jerod Martin Health podcast. In an unregulated industry the goal is to clear up some confusion for people in regards to CBD. Synergistic Healing Podcast To contact Jerod by email click here Episode...2019-08-0200 min

Synergistic HealingEp. 8 - Karen Malone - Feeding Your MindIn this episode, Karen Malone shares with us some of her best tips for feeding your mind and shifting your mindset to help break through limiting beliefs. Karen believes how you do one thing is how you do everything and every day you get to choose how you live this life and show up (or not) for yourself. This episode is like a mini coaching session packed full of tips to get you started on living your full potential. About Karen Karen Malone is a holistic psychic mindset coach and energy guide, helping successful...2019-07-3035 min

Synergistic HealingEp.7 - Amanda Testa - Tips to Rehab your Pelvic FloorIn this episode I talk with Amanda Testa where we discuss tips to rehab your pelvic floor, release trauma, and increase libido. This episode is especially important for women, as we dive into what the pelvic floor is and why toning the pelvic floor is so important to all areas of health and wellbeing. Get Amanda's healing energy practice https://www.amandatesta.com/jadeegg/ Learn more about jade eggs https://www.amandatesta.com/purchasejadeegg/ About Amanda Amanda Testa is a Sex, Love and Relationship Coach and the founder of Find...2019-07-1625 min

Synergistic HealingEp.6 - Jerod Martin - Demystifying CBD DosingIn this episode I talk with Jerod Martin the co-founder of Botan CBD all about dosing. We break down what the different strengths of CBD mean and what's the best value for your money. We also discuss how to start using CBD and how to determine the exact dose. If you've ever been confused about CBD dosing this episode is for you! Use coupon code SYNERGY to take 15% off your order at https://botancbd.com/ About Jerod Jerod Martin is the co-founder of Botan CBD where he...2019-06-2755 min

Synergistic HealingEp.5 - Pam Dunn - Emotional IntelligenceEmotional Intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. In this episode Pam Dunn shares with us how important it is to separate our emotions from our actions and how it's one of the first steps to setting boundaries and controlling our responses with practical tips on how to be more proactive instead of reactive. About Pam Pam Dunn has been a catalyst for transformative learning and leadership development for more than 20 years. Her masterful approach to personal...2019-06-1234 min

Synergistic HealingEp.4 - Elisha Halpin - Foundations of Self LoveIn this episode, Elisha Halpin helps us cultivate a practice of self love with some of her best tips on moving past negative self talk to a place where we find a deep connection to ourselves. Elisha teaches us how creating a connection with our deep selves, empowers us to create lives we love while maintaining a balance between internal and external demands. About Elisha Elisha Halpin is a healer, dancer, choreographer, teacher, community leader, embodied specialist, spiritual mentor, and life coach. Elisha holds an MFA from the Ohio State University and certifications in...2019-05-2948 min

Synergistic HealingEp.3 - Dr. Meghan Horn - Relationship Red FlagsIn this episode, Dr. Meghan Horn, Psy.D., HSPP talks about the importance of knowing your values and setting boundaries. She helps us understand what relationship red flags to be aware of and how to communicate to our partners, friends and families when they're crossing the boundaries we've set. She also breaks the stigmas associated with the victims and abuse and how abuse isn't always what we think. In this episode we hope to open a dialogue about abuse and encourage people to speak up, educate their children, and seek help. Enjoy! About Meghan 2019-05-1353 min

Synergistic HealingEp.2 - Amanda Montalvo - Your Cycle is More Than a PeriodIn this episode, Amanda explains the different phases of the monthly cycle and ways to nourish and support our bodies throughout the entire month. She also answers some questions from our group about hormonal birth control and acne. This episode is for any woman who wants to understand the way her body changes every week and how to better support it throughout the month. About Amanda Amanda Montalvo is an Integrative Dietitian and Functional Diagnostic Nutrition Practitioner®. She helps women HEAL from hormonal birth control, balance their hormones, and BOOST their energy for l...2019-04-2859 min

Synergistic HealingEp.1 - Emily Kyle - The Truth About CBDIn The Truth about CBD, I chat with Certified Holistic Cannabis Practitioner Emily Kyle. We break through some of the confusion surrounding CBD, the difference between full spectrum and broad spectrum and specific terminology, dosing, side effects, uses and so much more. Enjoy! --- Support this podcast: https://anchor.fm/synergistic-healing/support 2019-04-1442 min