Shows
Kritical MomentsBreaking the SilenceHey everyone, and welcome back to Kritical Moments—the podcast where we get real about what it means to feel good, even when life doesn’t always make that easy.I’m honestly so glad you’re here today. Whether you’re listening on your way to school, in bed with your earbuds in, or just trying to calm your mind—thank you for showing up. Not just for this episode, but for yourself.Today we’re talking about something that touches all of us, whether we admit it or not: mental health—and why we need to talk...2025-07-1510 min
Kritical MomentsSelf Care Isn’t Just Skin CareWelcome back to my podcast, “Kritical Moments”—your space for real talk on mental health, healing, and the kind of happiness that actually lasts.Today’s episode? Oh, it’s a good one. It’s called: “Self-Care Isn’t Just Skin Care: Real Ways to Nourish Your Mind.”So today, we’re digging deep—debunking the myths, exploring the neuroscience behind self-regulation, and sharing real, research-backed ways to care for your mind. Because your wellness deserves more than just surface-level treatment.2025-06-1510 min
Kritical MomentsSleepWelcome back to my podcast, Kritical Moments, where we dive into the science and soul of feeling good. I’m your host, Kriti, and today we’re talking about something that touches every part of our mental and emotional life—SLEEP.Sleep isn’t just about closing your eyes and drifting off. It’s sacred. It’s a healing process. It’s the moment your brain gets to recharge, reset, and restore. But here’s the problem—many of us, especially students, are walking through life sleep-deprived, foggy, and emotionally frayed. So today, we’re go...2025-06-0208 min
Kritical MomentsBuilding Relationships that ThriveWelcome to "Kritical Moments." I am your host, Kriti. Today, we are discussing a topic that affects everyone: Happiness and relationships.In this episode, we will explore the science behind Happiness, share practical tips to strengthen your connections, and discuss how to maintain Happiness even during relationship challenges. We will also examine fascinating studies revealing why relationships are crucial to our well-being. So grab your favorite beverage, get comfortable, and let's talk about how love and connection shape our Happiness.2025-05-2609 min
Kritical MomentsThe Happiness EffectWelcome to "Kritical Moments"! I am your host, Kriti, and today, we are tackling one of the most joyful and accessible topics: laughter and smiling. We all know how good it feels to laugh until our sides hurt or share a smile that brightens someone's day. But have you ever wondered why these simple acts have such a profound impact on our happiness? In this episode, we will explore the science behind laughter and smiling, share inspiring stories of their transformative power, and give practical tips to bring more joy into your life. ...2025-04-1809 min
Kritical MomentsThe Joy of Quirky HobbiesWelcome back to Kritical Moments.I am your host, Kriti, and today, we are uncovering the joy of quirky hobbies. Yes, we are talking about these offbeat, unusual, and sometimes downright weird pastimes that make life much more fun.2025-03-0109 min
Kritical MomentsMental Health & The Path to HappinessWelcome to my podcast, Kritical Moments! In today's topic, we will discuss mental health and the Path to Happiness, exploring what it truly means to live a joyful and fulfilling life. I'm Kriti, your host, and today, we are diving into the vital connection between mental health and happiness.2025-02-0207 min
Kritical MomentsVolunteer Vibes: The Path to Personal Happiness Welcome to my podcast, Kritical Moments, where we explore the many facets of happiness and well-being. I am your host, Kriti. Today we are exploring the topics that benefit others and profoundly enhance our happiness: Volunteering & Altruism. Critical Questions to Think About:How does helping others lead to increased personal happiness? Let’s examine the science and stories behind this powerful connection.2025-01-0106 min
Kritical MomentsDigital Detox: Rebooting Your Life Welcome to “Digital Detox: Rebooting Your Life,” we explore the many facets of happiness and well-being. I am your host, Kriti. Today, we will discuss the topic that many of us, including me, need but might not realize: Digital Detox! In our hyper-connected world, taking a break from digital devices can significantly improve our mental health and happiness. Let’s explore how unplugging can lead to a more fulfilling life.2024-12-2507 min
Negotiate AnythingDr. Kriti Mohan: The Dark Side of Being a People-Pleaser in MedicineWant to share your thoughts?Fill out our listener formRequest A Customized Workshop For Your CompanyIn this compelling episode of "Negotiate Anything," host Kwame Christian, Esq., M.A., delves into the intricate art of emotional communication with Dr. Kriti Mohan, a renowned plastic surgeon from Houston, Texas. Dr. Mohan shares her unique experiences managing emotions and expectations in her medical practice, emphasizing the importance of intentional and empathetic communication. This episode offers valuable insights on over-communicating, setting appropriate expectations, and balancing professional objectivity with compassion...2024-12-2222 min
Kritical MomentsSmart Money Moves: Happiness at Every AgeWelcome to my podcast, Kritical Moments!Today’s podcast is: “ Smart Money Moves: Enhancing Your Happiness at Every Age,” where we explore many aspects of happiness and well-being. I am your host, Kriti, and today we will discuss the crucial topic of financial well-being and its impact on our happiness.2024-09-0307 min
Kritical MomentsLeap, Wag, LoveHi Everyone! Welcome back to my podcast, “Kritical Moments.”Welcome to “Leap, Wag, Love,” where we explore the many facets of happiness and well-being. I am your host “Kriti”, and today we are exploring the wonderful world of pets and how they can significantly enhance our happiness. Whether you have a furry friend at home or are considering getting one, this episode is for you.2024-08-0706 min
Kritical MomentsLeap, Wag, LoveHi Everyone! Welcome back to my podcast, “Kritical Moments.” Welcome to “Leap, Wag, Love,” where we explore the many facets of happiness and well-being. I am your host “Kriti”, and today we are exploring the wonderful world of pets and how they can significantly enhance our happiness. Whether you have a furry friend at home or are considering getting one, this episode is for you.2024-08-0706 min
Kritical MomentsSunshine and SmilesWelcome to my podcast "Sunshine and Smiles: Exploring Nature's Impact on Happiness."Here, we explore the many facets of happiness and well-being. Today, we are reviewing the restorative power of nature and the outdoors on our joy.2024-07-1705 min
Kritical MomentsSerenity and BlissWelcome to My Podcast “Kritical Moments.”Today we will be unlocking happiness through yoga.We will explore the world of Yoga and how it can significantly enhance your happiness. Whether you are a seasoned yogi or just curious about starting a practice, this episode is for you.2024-06-3006 min
Kritical MomentsHarmony WithinWelcome to my Podcast "Kritical Moments". This episode, "Harmony Within," unravels the symphony of how music can catalyze happiness and mindfulness in our lives. We will explore the magical interplay between the melodies and the mind, discovering how the right notes can uplift spirits and foster a profound sense of presence.2024-06-1115 min
Kritical MomentsBlooms of BlissThis episode - "Blooms of Bliss", dicuss Cultivating Mindfulness and Happiness through Gardening. We will explore the transformative power of gardening for Mindfulness and happiness. Join us as we dig deep into the therapeutic soil of nature, discovering how cultivating a garden can nurture plants and an inner sense of peace and joy.2024-04-0708 min
Kritical MomentsMindful MorselsIn today's podcast - Mindful Morsels, we will embark on a journey to explore the art of mindful eating. Join me as we delve into the significance of being present during meals and uncover the practical tips to cultivate mindfulness in each bite. So, let's take a moment to savor the flavors of life and embark on this mindful morsel adventure together.2024-03-1007 min
Kritical MomentsHealing Power of ArtsIn this episode, we will focus on Art, its healing power, and how it brings happiness.Several factors contribute to happiness, like mindfulness and habits that bring happiness. Relationships play a key role in our physical and mental health, which are essential for happiness, and Art and creativity can bring joy. I love Art in many forms, like painting, drawing, and music, which makes me happy.2024-01-2909 minNegotiate AnythingNavigating Emotional Interactions: Insights from Dr. Krithi MohanRequest A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/In this episode of Negotiate Anything, Dr. Kriti Mohan, a leading plastic surgeon from Houston, Texas, shares insights into the art of communication in challenging conversations as a medical professional.In this episode of Negotiate Anything, Dr. Kriti Mohan, a leading plastic surgeon from Houston, Texas, shares insights into the art of communication in challenging conversations as a medical professional. Join host Kwame Christian, Esq., M.A., and Dr. Mohan as they delve into the significance...2024-01-1721 min
Kritical MomentsHappiness is CriticalWelcome to my podcast - Kritical Moments.In this episode, we will unravel the science of happiness, and explore the practical strategies to experience happiness and to have a posive impact on our mental, emotional, and physical health.2024-01-0209 min
Interesting Facts AudioWhistle Baja 2.0 | Heropanti 2 | Tiger Shroff | Official Video| Neeti Mohan |Mika Singh| A.R. RahmanHeropanti 2 song Whistle Baja 2.0: Tiger Shroff recreates his magic with Kriti Sanon in this peppy track
Tiger Shroff is creating waves for his upcoming movie Heropanti 2 with Tara Sutaria and Nawazuddin Siddiqui. The movie is the sequel to Tiger’s debut movie and he will be seen reprising his role of Babloo in the movie. Although the trailer and songs of Heropanti 2 have got the fans excited, the makers are now unveiling a new track from the movie which will make you nostalgic. We are talking about Whistle Baja 2.0 which is a revamped version of the popular track Whistle Baja fro...2022-04-2701 min