Shows
Life Breath with KrystaParenting with Astrology, Human Design, Psychedelics to Self-Love- Ileana ReyesThe episode in which we explore many aspects of parenting through the lens of astrology. We discuss Human Design and what Ileana’s experience has been through learning about her design type, Reflector. Ileana shares a beautiful story of how psychedelics split her wide open for healing and helped her to develop self-love practices that honor her whole self. After listening you’ll want to check out her website matriarchastrology.com, follow her on Instagram @matriarch_astrology and her YouTube channel https://www.youtube.com/@MatriarchAstrology2023-07-281h 02Life Breath with KrystaA Process to Uncover Unconscious BeliefsAre you sabotaging yourself with unconscious beliefs about yourself? It may be easier than you think to uncover, shift and transform these beliefs. In this quick solo-sode I share a few mindsets and practices you can use to do just that. Be sure to stay tuned until the end where I share a poem by me!2023-06-2116 minLife Breath with KrystaExpansive God, Pieces of Integration, A Safe Challenge- Sandra PeThe episode in which we discuss all things integration and how you can use this practice to bring more peace, joy and love into your life. We share views on God and how our spirituality has expanded. Sandra places little pieces of treasure throughout and up until the very end. Enjoy! Find Sandra on Facebook as Sandra Pe or Instagram @coachpeanutz2023-06-0658 minLife Breath with KrystaWomb Guidance, Sensuality, Yoni Steams- Kelsey QuintanillaThe episode in which we focus on womb healing and energetics, from favorite practices to profound yet simple tools to help you connect with your womb and move through uncomfortable spaces. We talk about sensuality and non-physical pleasure. Kelsey also shares some benefits of yoni steaming beyond the physical. Make sure you find her on Instagram @rising.sage2023-05-191h 03Life Breath with KrystaWomen’s Circles, Obstacles to Opportunities, and Materializing Your Unique Expression- Lindsey RuderThe episode in which we jump right in and make (and talk about!) circles! We discuss all things women’s circles, feminine leadership, options we have when faced with a choice to make, real life relationships, and plenty of encouragement to live as your authentic expression on Earth! We move through a lot and there are a ton of gems within to enjoy and contemplate. Lindsey’s website is redtent.org.2023-05-021h 09Life Breath with KrystaA Personal Process: Moving Through Hard StuffThe SOLO-sode (an episode with just me!) in which I take you through my process of shifting shit! We explore my thoughts and actions as I move through some recurrent experiences. I also share a poem I created as part of the process.2023-04-1217 minLife Breath with KrystaPractice, Patience, Plant Medicine- Jessica LackeyThe episode in which we continually come back to practice. Learn a simple yet profound way to go back to the root and source of an emotion/feeling that’s triggering you, clear it’s impact and release it. Hear how Jessica has incorporated plant medicine into her personal journey and experience.2023-04-0552 minLife Breath with KrystaTaking Ownership of Self-Intimacy- Jacquelyn PaigeThe episode in which we break new ground on many levels. Joining us is Jacquelyn Paige, Feminine Embodiment Facilitator and friend. We start with a contemplation on daily inspiration and then dive right into how Jacquelyn is cultivating intimacy with herself and her relationships. There are many highlights throughout where you can go deeper into your own inner contemplation. Learn specific ways to create intimacy and why it’s important. Beauty, curiosity and ebbs and flows.
www.jacquelynpaige.com
@the.awakened.mama
Jacquelyn’s podcast- Life Reborn
My Inst...2023-03-2155 minLife Breath with KrystaLife Breath- What’s it all about?2023-03-1500 min