Shows
All of HERThe Billionaire’s Confidence Coach: Krystle O’Neil on The Lone RecruiterOriginally aired on The Lone Recruiter podcast — now shared here with full permission.I was so excited to join The Lone Recruiter for this powerful conversation on mindset, confidence, and what it really means to be successful. It was an honour to be featured, and I’m thrilled to now share it with the my community too.We dive into the power of mindset and how high-achievers - from stressed-out professionals to billionaires - can break free from limiting beliefs and outdated definitions of success.Fo...2025-05-0726 minAll of HER#37 The #1 Thing That’s Stopping You From GrowingEnvironment is everything!!This is why I’ve created a FREE self audit environment checklist so that you can find out what is keeping you from growing.In today’s ep, I am breaking down why environmental is the thing that is keeping you stuck and how you can shift out of it.What we cover:Why your environment matters more than you thinkHow to create a space that feels calm, grounded, and alignedThe role of your digital environment (and how to detox it)Lookin...2025-04-2326 minAll of HER#36 Embracing Cyclical Living with Charlotte FriedrichIn today’s beautiful episode, I’m joined by Charlotte — a cyclical wellbeing coach who supports women in living and working in alignment with their menstrual cycle.It’s such an important and nourishing conversation, especially for those of us who often find ourselves stuck in the go-go-go and operating in that constant masculine energy.This is your sign that it's safe to slow down, reconnect with ourselves, and return to a place of connection and honouring our intuition. 🤍We cover:Embracing our natural rhythmsThe importance of community & authentic connections...2025-03-2659 min
The Lone RecruiterEp 198 - The Billionaire's Confidence Coach with Krystle O'NeilIn this ep, we dive into the power of mindset and how high-achievers, from stressed out professionals to billionaires, can break free from limiting beliefs.
Our guest KrystleO'Neil is an NLP consultant from Nourish Our Minds (https://www.nourishourminds.com/) who shares insights on rewiring subconscious patterns, overcoming stress, and redefining success beyond achievement.
Are we chasing the wrong things in our pursuit of happiness?
Tune in for a deep conversation on confidence, fulfillment, and finding balance.
👉 To celebrate The Lone Recruiter's 200th Podcast Episode, you can.... Win free 1-on...2025-03-1926 minAll of HER#35 GWG: Magic Mushies: Moving Through Grief, Trauma & Deep Healing (Part 2)This 2-part series has been two years in the making because it’s one of the most vulnerable conversations we’ve shared.In Part 1, we covered the science, magic, and lessons we’ve learned about plant medicine (listen here). 🍄Today, in Part 2, we’re getting personal — diving into our own experiences with plant medicine and how it’s helped us work through trauma, loss, unresolved emotions, and the messy, beautiful process of healing.We’re talking about what it’s really like to face the deep stuff, move throu...2025-03-051h 09All of HER#34 GWG: How "Magic Mushies" Can Save You: The Healing Power of Psilocybin and How to Prepare For A Journey (Part 1)This podcast episode has taken Amy & Krystle 2 years to post because it is such a vulnerable share. 🍄In part 1, we’re breaking down the science, the magic, and the lessons we’ve learned along the way.What we’re getting into: The history of psilocybin How they actually work in your brain The mind-expanding, life-changing power of psilocybin The rise of therapeutic use & why science is catching up The importance of setting intentions Dosage and safety Integration (because the journey is just the beginning)Disclaimer: This episode is for info...2025-02-181h 03All of HER#33 Standing in Your Power & Navigating Leadership with Sasha GrahamIn today’s Gals Who Gasbag episode, we’re joined by Sasha Graham, a Leadership Empowerment & Human Behaviour Coach, whose mission is to help high achievers redefine success and lead with purpose.
In this incredible conversation, we explore what it really means to create a fulfilling and aligned career.
It’s a big trend these days to leave your corporate job and start your own thing but Sasha explains the benefits and power of doing the complete opposite and actually staying in your industry.
If you...2025-02-051h 21All of HER#32 Make 2025 Your YearWelcome back lovelies to the first episode of 2025! 💃✨
We’re diving into the year hot and ready, all about fresh starts, clear intentions, meaningful actions, and energy that truly aligns with our values.
I share with you how I went from feeling overwhelmed with my 2025 goals to crystal clear and excited for the year!
Here’s what we cover in this episode:
The Power of Choosing 2-3 Words for the Year
Committing to 3 Simple Things Daily
Simplifying Goals and Energy Intentionality
Send us...2025-01-2218 minAll of HER#31 2024 Wrap Up & 2025 VisualisationAs we wrap up 2024, let’s take a moment to reflect, celebrate, and prepare for an expansive year ahead. In this episode, I’m sharing a powerful two-part process to help you close out the year with intention and step into 2025 feeling aligned, inspired, and ready to take on the world!🌟
Here’s what to expect in this episode:
1️⃣ Reflection time:
The first half of this episode is all about deep, honest reflection. I guide you through 10 potent questions to uncover what supported your growth, the lessons that shaped y...2024-12-1132 minAll of HER#30 Flight Landing Calming MeditationLanding can bring all sorts of feelings – maybe you're excited, a little nervous, or just ready to touch down.
This meditation is here to help you stay calm and present as your flight wraps up. It’s designed to ease any nerves and bring a sense of peace, so those final moments in the air feel a bit smoother.
Pop in your headphones, close your eyes, and let this guide you to a peaceful and gentle landing.
Wherever you're headed, take a deep breath and enj...2024-12-0407 minAll of HER#29 Flight Take-off Calming MeditationFeeling a bit nervous about your flight? ✈️ No worries – you’re not alone.
This relaxing meditation is here to help you find your calm before take-off. Whether you’re a regular in the skies or it’s been a while since your last trip, this gentle practice is all about easing those flight jitters, calming your nervous system, and helping you feel grounded and at ease.
Pop in your headphones, close your eyes, and let me guide you to a place of calm and comfort as you lift off.
...2024-12-0311 min
All of HER#28 GWG: Intentional Postpartum (Part 3)TRIGGER WARNING:
**This episode contains discussions about postpartum experiences, including feelings of not bonding with or loving a baby and thoughts of not wanting a child. These topics may be triggering for individuals who have experienced or are currently facing postnatal depression, postnatal anxiety, or other challenging postpartum emotions.
If you’re feeling vulnerable, please consider if listening is right for you at this moment. Remember, you’re not alone, and support is available. If you need help, we encourage you to reach out to a trusted professional or helpline in your area...2024-11-271h 22
All of HER#27 GWG: Intentional Birthing (Part 2)Amy is unbelievably passionate about women taking back their power in childbirth and having intentional births that feel empowering and sacred to them. In this heartfelt episode she shares her birth story from start to finish. We chat about how she set herself up to have an intentional birth, who she chose to have in the room and the highs, lows and even the LOLs of giving birth.
You’ll hear:
Why Amy chose to skip the epidural
The game-changing support of having a doula
How hypnobirthing and breathwork transformed the experience
Why bir...2024-11-131h 30
All of HER#26 GWG: Intentional Pregnancy (Part 1)Gals Who Gasbag is back, and we’re excited to kick off a new 3-part series on intentional pregnancy! We’re even joined by a very special guest, Lenny Lulu (aka Amy’s daughter) for today’s juicy chat.
Disclaimer: this is a sensitive topic, so please note that if you’re not currently comfortable with this subject, feel free to skip this episode.
In this series, we’re diving into all things motherhood — from the start of the pregnancy journey to choices around natural or medicated childbirth, postpartum ups and downs, and everything that...2024-10-311h 30
All of HER#25 Facing Fear, Failure, and Finding Purpose in Business with Tania from RUUSKI'm joined by Tania, founder of RUUSK (which if you don't follow her jewellery, do it now, and thank me later 😉).
Tania is one of my favourite jewellery designers and once you drool over her feed you will soon find out why!
Tania crafts meaningful modern heirlooms that are long-lasting, intentionally built and SO stunning to wear.
In today’s episode, we explore how facing fear and failure and focusing on what truly lights her up has shaped her journey, helping her uncover her true...2024-10-1655 minAll of HER#24 How to Manifest Your Ideal DayThis is a highly requested ep, so here we are! I've been told that I'm a Manifesting Queen, so today I'm sharing with you signature manifesting process to bring into fruition your ideal day (and ultimately, a life that makes you feel f*cking amazing).
Get ready to take down some notes and learn the techniques that have enabled me to build a successful business, feel empowered within myself and my purpose, find my dream partner, and create a life that leaves me sooo fulfilled.
If you're ready to...2024-10-0424 min
All of HER#23 Unfiltered and Untamed: Releasing Primal Rage for True Liberation with Marsha VictorovnaOn this Gals Who Gasbag edition, we are joined by Marsha, a medicine woman, facilitator, photographer and all-around creative powerhouse, for a raw and transformative chat about the importance of embracing rage, not dimming yourself for others, releasing body shame, and not caring what people think of you.
If you're a women yearning to get angry, release your fiery side and break free from feeling ashamed of yourself and your body (but not exactly sure how to do it) this episode is for you.
Marsha dives into how she...2024-09-191h 14
All of HER#22 The Power of Creative Hobbies: Nurturing Self-Care & Business with Emilie OttoToday I'm joined by the incredible creative powerhouse Emilie Otto, a multifaceted artist and the visionary Owner and Creative Director of House of Hobby.
We dive deep into the magic of creativity in business, how embracing your artistic side can truly transform your entrepreneurial journey, and why hobbies and self-care are non-negotiables.
Emilie shares her inspiring journey of building a career driven by passion and purpose, overcoming the limiting beliefs that so many business owners face. Now, she creates safe spaces where her customers can unleash their creativity as...2024-08-2851 minAll of HER#21 Manifesting Love: How I Manifested My Dream PartnerFor years, I have been told that I am the Manifesting Queen so today I am sharing with you my signature manifesting process!!
Get your pen and paper ready and learn the simplest way for you to manifest that isn’t just all woo woo!
I also get super vulnerable and tell you all the juicy details about how I attracted and manifested my dream partner!
I even show you my journal, my dream partner list and share with you all the juicy details ab...2024-08-0736 min
All of HER#20 Manifesting Dreams & Overcoming Challenges: Eliza's JourneyHey, beautiful souls! In this powerful episode, I’m beyond thrilled to sit down with the incredible Eliza to dive deep into her awe-inspiring personal development journey - from saving $16k for college to landing her dream job at MAC and now running her own business.
Eliza is a past client of mine and her journey is a testament to the power of stepping outside your comfort zone and chasing your dreams with everything you’ve got.
Eliza's story is filled with practical insights and powerful lessons on manifestation, resil...2024-07-2457 min
All of HER#19 Kickstart Your Health with our in-house Naturopath Pania EdwardsToday is our very first episode with our in house Naturopath Pania Edwards.
If you feel overwhelmed by what to do with your health and feel as though there is so much conflicting advice then this episode is for you!
Pania and I get real about the confusion around health and how to navigate it so you work with your body and don't end up copying your gym buddy's new diet 💫
Discover how Pania’s personal health struggles with rosacea led her to explore the wo...2024-07-121h 14
All of HER#18 GWG: The Reality of Birthing Roots - A Woman’s Only Festival with Katy JohnstoneToday, I'm beyond excited to co-host this Girls Who Gas Bag episode with Amy and our Powerhouse Woman, Katy, who is the creator and founder of Roots which is a woman's only embodiment festival!
In this episode, we explore the origins of Roots, the magic of women collaborating, and the incredible experiences that define Roots.
You get to hear first hand what it's like to attend Roots festival and why this sort of festival will be the next festy you will want to attend!
...2024-06-191h 22All of HER#17 BTS of Surpassing My Corporate Income in BizIf you’re dreaming of escaping your energy-sucking job for something that truly lights you up, this episode is for you!
In today’s empowering episode, I’m sharing my journey of surpassing my corporate income and embracing a purpose-driven life.
Recently, I shared a post about this milestone, which received an overwhelming response—over 140 likes and countless messages from friends, family, and followers who felt inspired.
Now, I want to share my journey with you, covering the emotional and practical steps I took to transition from corporate life to running a successful business...2024-06-0631 min
All of HER#16 Embracing Vulnerability, Authenticity and Comedy with Thalia HalperinIf you haven't met Thalia you are going to want to! She is hilarious, bold, captivating and the best story teller I know!
Thalia is a multi-talented powerhouse woman, a comedian and motivational speaker who beautifully blends humour with profound life lessons.
Thalia shares her journey of self-discovery, spirituality, and embracing her true calling, story-telling. We get into the nitty gritty of what healing is really like as Thalia was a client of mine and what happens on the other side of healing.
Join us for an episode filled with laughter, insight, and th...2024-05-2849 min
All of HER#15 Revolutionise Your Life with Cycle Syncing Guru Sarina CoventryDive into the world of cycle syncing with our incredible Powerhouse Woman, Sarina Coventry, a leading Cycle Syncing Guru, Nutritionist, and Clinical EFT Practitioner.
Cyle Syncing is an absolute game changer and we tell you all about in this episode.
Learn what cycle syncing is, how to get started with it, and how you can harness it as your superpower!
Sarina and Krystle, both seasoned cycle syncers with over 5 years of experience, break down the phases into simple terms, helping you understand the power of working with each phase.
Whether you're a...2024-05-081h 20
All of HER#14 Rebelling with Purpose: Rachel Bale's Roadmap to Abundance and Self-LiberationToday's Powerhouse Woman is Rachel Bale.
Rachel is an incredible business mentor dedicated to helping women embody self-leadership and bravely navigate their entrepreneurial journey ensuring they are aligning their businesses with their strengths, gifts, and current life season.
Learn why you’re never too old to work on yourself and how she has overcome the many challenges that happen when you choose to defy societal and parental expectations and how being a mama doesn't mean you to hold yourself back from going after your passions.
If there is a career or lifestyle that you...2024-04-1751 min
All of HER#13 GWG: The only skin advice you need with skin expert Sieanna PardiFrom her humble beginnings scraping wax off floors to collaborating with Australia's top dermatologists, Sieanna's journey is as inspiring as it is relatable. Sieanna is a dermal skin specialist and today will give you the low down on all things skin, confidence and empowerment!
Join us as we dive deep into the world of skincare, tackling everything from common skin concerns, what products you should use and how emotions play a key role in you having healthy glowy skin!
So grab your favourite skincare products, make yourself a cup of tea, and join the Gals...2024-03-261h 52
Leading from Within22. From constant self-doubt to manifesting WINNING her first pro boxing fight with Krystle O'NeilIn this episode, I am joined by special guest, Krysle O'Neil, who is a healer and empowerment coach, to chat all things mindset, manifestation inner healing. She shares her experiences with burnout, self-neglect and negative body image... but what we really sink our teeth into is her experience manifesting winning her first professional boxing fight this year. She gives us the honest BTS of her entire manifestation process behind winning that fight and the mindset that was required for her to get there. As someone with zero experience and no professional training, she was the underdog wh...2024-01-2447 minAll of HER#12 How to overcome a toxic relationship & create the life of your dreams!Today's episode is with the beautiful Gypsie Thomas from @gypseaco_. She is a soul hearted powerhouse woman who runs women's surf retreats all around the world!
Gypsie shares her vulnerable story of overcoming a toxic 10-year relationship and how she has now created the life that she dreamt of!
We chat about self worth and stepping into your feminine power and the importance of surrounding yourself with your tribe and being in the right environment that is conducive to the life you desire.
If you want to feel inspired, if you feel like...2024-01-2348 minAll of HER#11 Punchy Journal Prompts to make it your best year yet!!I decided to share with you the process that I give to my clients and what I do every year to make it my best year yet!
Each year I am blown away at the success, manifestation and alignment my clients and I receive and these questions are such a great New Year ritual that you can do for yourself.
Grab a cacao or tea, light an incense, pull some cards and dedicate this time to yourself!
WANNA KNOW MORE ABOUT KRYSTLE?
Follow Krystle on Instagra...2024-01-1628 min
The Proof with Simon HillEating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )Episode #294. Hit the ground running in 2024 by pressing play on this must-listen episode. Hear the most valuable insights from 19 guests of The Proof, all packed into one episode that brings you the best of each one. 2023 was absolutely loaded with expert advice from some of the best researchers and practitioners in the world, and this episode combines many of them to bring you a powerful tool to have in your arsenal.This episode will take you on a curated journey through 2023’s most important moments, including the must-knows about nutrition, fats, cardiovascular health, metabolic health, cancer and nu...2024-01-013h 39The Proof with Simon HillEating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )Episode #294. Hit the ground running in 2024 by pressing play on this must-listen episode. Hear the most valuable insights from 19 guests of The Proof, all packed into one episode that brings you the best of each one. 2023 was absolutely loaded with expert advice from some of the best researchers and practitioners in the world, and this episode combines many of them to bring you a powerful tool to have in your arsenal.This episode will take you on a curated journey through 2023’s most important moments, including the must-knows about nutrition, fats, cardiovascular health, metabolic health, cancer and nu...2024-01-013h 39
All of HER#10 GWG: Addicted to the rush? How to slow the fu*k down & take back your calmWhat’s the rush ladies??
Got a constant bubbling feeling or a never ending to do list that you never feel on top of?
The modern woman is trying to do everything, trying to be everyone to everyone and also be liked by everyone for everything.
In today’s episode of Gals Who Gasbag, Amy and Krystle unpack what is a rushing woman and what you can do about it.
We are rushing because we want to be perceived that we have it all together. We want to be perceived that we're...2023-11-291h 07All of HER#9 Perks of being Single as a PringleOver the Hinge swipe and need some single gal inspo??
Join Krystle as she opens the door to a world of self-discovery and the beauty of flying solo in today's heartfelt episode. Whether you're single, seeking, or in an unfulfilling relationship, this one's for you.
With eight and a half years of singlehood under her belt (damnnnnn), Krystle shares the invaluable lessons and what you can do if you’re as single as a pringle.
Be sure to listen out for her top tips and insights into making your single gi...2023-11-0943 min
All of HER#8 Confidence Unleashed: Mandy Ying's Dance to FreedomListen to all of HER's first PowerHouse Woman episode!!
Dive into an inspiring conversation with Mandy Ying and Krystle as they unravel the profound impact of being single or in a relationship on your personal growth journey.
Discover Mandy's powerful story of conquering her limiting belief tied to her height, which once held her back experiencing explosions of joy.
She unveils the transformative path she took to happiness and the valuable insights that can empower all women to dance through life with unshakable confidence!!
Don't miss this episode where you'll feel...2023-10-2646 minAll of HER#7 How to set a boundary that sticksSo, if you've ever struggled with setting boundaries or wondered how they can enhance your life, this episode is for you.
Join us in today's episode as we dive deep into the world of setting boundaries – why they matter, how to establish them, and the incredible benefits they bring to your life.
We all know that saying "no" or setting limits can be challenging, but it's a crucial skill for self-care and personal growth.
We'll explore why understanding the benefits of boundaries is key to maintaining them, and how they can transform your re...2023-10-0229 min
Rover's Morning GloryJLR is done with the mechanic, was Charlie set up by a member of the show, and more!Which gender enjoys nostalgia more? Robert O'Neil, man who claims to have killed Osama bin Laden, was arrested for assault and public intoxication. Irina Shayk posted pictures on social media showing her and Bradley Cooper at the same location. Can going to the chiropractor cause more damage? Charlie struggled this morning. A show member doesn't realize they have lost an item. A cop pulls over a driver for doing a burnout and punishes him on the spot. Guy drives his motorcycle on the sidewalk trying to evade police.See omnystudio.com/listener for privacy information.2023-08-282h 58
All of HER#6 Gals who Gasbag - Want free therapy? Try this!Gals who Gasbag is back with a ripper second episode where Krystle & Amy speak about the importance of introspection and building self awareness in order to change.
In a world that often prioritises the external, this episode reminds you of the significance of looking inward and how you can go about looking at your inner landscapes.
Through insightful discussions and personal stories, discover the magic of stillness and learn how to embark on your own introspective journey.
Be sure to listen right to the end where you will receive a set of thought-provoking...2023-08-071h 06All of HER#5 What to expect when doing Ayahuasca in the Amazon JungleToday's episode is a powerful and vulnerable exploration of my life-changing experience in the South American jungle back in 2019.
Join me as I share the deeply personal and transformative journey I had with the grandmother of plant medicine, Ayahuasca.
In this episode, I take you through the fascinating journey of how synchronicity and intuition guided me to this life-altering experience. I share the challenges, the revelations, and the intense healing process that Ayahuasca facilitated.
This is not just a story about psychedelics; it's a story of self-exploration, trust, and spiritual connection with nature a...2023-07-2636 minAll of HER#4 How to cleanse your home or space from negative energyJoin me as I reveal a simple yet powerful tool to cleanse any space from negative energy. This is great for any rooms or spaces where you feel like their might be negative energy or "dense energy."
In this episode, I tell you a step by step process to cleanse your house, which is particularly great if you've just moved into a new home or have purchased a new piece of furniture.
Discover the secrets of using sage sticks to clear and dispel negative energy, creating a harmonious environment.
Uncover the hidden energy...2023-07-1511 min
All of HER#3 Gals who Gasbag - Finding Your TribeIntroducing GALS WHO GASBAG!!
This is a segment of the 'All of HER' podcast, hosted by Krystle O'Neil and co-hosted by the fabulous Amy Smith.
Amy is the definition of a powerhouse woman. She's an entrepreneur, a coach. A trendsetter, a rock to those around her and a no fucks given kind of woman. She's the person Krystle goes to when she has a problem that needs a solution and she never holds back on what she thinks.
Amy's advice and perspective has been a superpower of Krystle’s and has helped her get...2023-07-0644 minAll of HER#2 Living Your Life With No F*cks GivenGet ready for an exciting episode where we'll dive into owning your true self, shedding limiting beliefs, and expressing yourself unapologetically so that you can live a life with NO F*CKS GIVEN!!
Yes I sware (a bit) in this episode because I am super passionate about overcome fear, rejection, shame and everything in between.
Trust me ladies, the day you start living life for you; is the day your life truly begins!
So if you're ready to learn how you can break free from validation seeking and start living on your own...2023-07-0528 minAll of HER#1 What does it mean to be All of HER?!Welcome to "All of HER," the podcast where real talk meets raw inspiration. I'm your host, Krystle O'Neil, a Trauma Healer and Empowerment Coach. If you know me, you know I love to talk, and now I'm thrilled to connect with you through this podcast.
Join me on a journey of self-discovery and empowerment as we delve into all things womanhood, femininity, sexuality, personal development, trauma, spirituality, plant medicine, and more. This podcast is unfiltered and unapologetic, with real conversations and no holds barred.
In the very first episode, I'll be sharing my personal story...2023-07-0324 min
Passive Real Estate Investing with MavericksTrading Up in Apartments with Krystle SimpsonTo access a FREE collection of resources, go to www.TheMaverickVault.com Empower your financial future by learning a powerful strategy to supercharge your property acquisition journey. Today, Krystle Simpson illuminates the essence of this game-changing concept, explores its potential benefits and challenges, and shares practical tips for success. Tune in now! Key Takeaways From This Episode Why it's crucial to adapt your investment strategies to evolving market trends Surprising advantages of investing on your own A beginner’s guide to house hacking and the BRRRR method Important lessons you shoul...2023-06-1628 min
Get in the Cashflow Game with K&K | A Podcast for Multifamily Real Estate Investors and those Looking to get in the Game#164: Neil Timmins: Real GritWelcome back to another episode of the Get in the Cashflow Game with K&K. In today's episode, Krystle and Kenny Simpson are joined by Neil Timmins. Like so many other investors, Neil began with single family homes but has progressed into assets consisting of apartments, offices, and industrial space. Over the course of his career, Neil has been involved in over $300,000,000 in real estate transactions.
In 2021 Neil published his first book, Unicorn Hunting for Real Estate Investment Companies: How to Easily Attract, Screen, and Land a Unicorn. The book is tailored to helping real estate investors...2023-01-2754 min
The Last SundayLast Sunday 4.8 May 30, 2021Season 4 | Episode 8 | May 30, 2021On this episode of The Last Sunday, you’ll hear music that dancer/choreographer Lindsay Cottin created dances to, a rant performed by Neil Visvanathan, a brand new play called “The View from the Top of the Hill” written by Charlie Peters and performed (in order of appearance) Grahame Kent, Rodrigo Pino-Hellman, Danielle Spilchen, Danova Dickson (all in Saskatoon), and a hot seat interview with secondary education teacher, Michelle Dueck in Regina.All performances are interspersed with comments and introductions from our host and Artistic Associate Krystle Pederson, as well as our partne...2021-05-311h 06