Shows
Uncoupled & UnfilteredUnfiltered Truths: Men, Masculinity, and Life After DivorceIn today’s episode of Uncoupled and Unfiltered, we sit down with Rene Garcia, a men’s divorce and recovery coach who helps men rediscover their identity and masculinity after divorce.This fascinating conversation offers women a rare glimpse into the male perspective—what men are truly thinking, feeling, and experiencing during and after divorce, but often don’t share.If you’ve ever been curious about what’s really going on inside a man’s mind after a relationship ends—and how we can begin to bridge that gap—this episode is for you.Prepare yours...
2026-02-171h 12
Uncoupled & UnfilteredThe Love You DeserveOn this episode of Uncoupled and Unfiltered, we explore modern dating, healthy relationships, and how to raise your standards without building emotional walls.I’m joined by renowned dating coach and relationship expert Evan Marc Katz, author of four books and host of the Love U Podcast with nearly 3 million downloads. His work has been featured on The Today Show, The New York Times, and The Wall Street Journal.Together, we break down how to recognize healthy love, shift dating patterns, and choose the relationship you truly deserve.Key Topics Co...
2026-02-101h 03
Uncoupled & UnfilteredRebound Relationships Explained: The Psychology, Biology, and HeartbreakOn this episode of Uncoupled and Unfiltered, we sit down with Dr. Lisa Marie Bobby—licensed psychologist, marriage and family therapist, board-certified life coach, and founder of Growing Self Counseling & Coaching—to venture down a dark and winding tunnel: rebound relationships. Together, we explore what makes rebounds so powerful, unpack the biological forces driving them, and examine how to survive the heartbreak that often follows when the adventure ends.If you think a rebound could never happen to you, think again. It’s not about how smart, experienced, or “healed” you are—these relationships have a way o...
2026-02-031h 02
Uncoupled & UnfilteredFrom Pain to Peace: One Divorce Story of Growth and CivilityIn this episode of Uncoupled and Unfiltered, we explore a more positive side of divorce. While high-conflict divorce can be messy and emotionally draining, not every breakup stays that way. Host Ksenia Muench sits down with Doug Sandler to hear his personal story—from the challenges he faced during his difficult divorce to how he eventually found resolution and growth. This episode offers insights into navigating breakups, coping with divorce, and finding hope even in tough times. Listen in to discover Doug’s journey and see that not every divorce ends in heartbreak.Key Topi...
2026-01-2748 min
Uncoupled & UnfilteredWhen Husbands Disappear: The Runaway Husbands PhenomenonIn this episode of Uncoupled and Unfiltered, we sit down with Vikki Stark, psychotherapist and author of Runaway Husbands, to explore why some men emotionally or physically disappear during marriage or divorce.We unpack what defines a runaway husband, the role of emotional avoidance, fear of conflict, and identity loss, and how sudden withdrawal and lack of closure impact spouses, families, and children. This conversation offers insight for anyone navigating divorce, separation, or emotional abandonment—and a deeper understanding of men’s emotional coping in modern relationships.Ke...
2026-01-2048 min
Uncoupled & UnfilteredDivorce vs. Annulment: Legal and Spiritual Differences ExplainedIn today’s episode, we explore the often-confusing intersection between civil divorce and Catholic annulment, unpacking what each process truly means—and what it does not. We discuss the legal, emotional, and spiritual weight carried by both, especially when faith, identity, and high-conflict relationships are involved. This conversation centers on clarity, boundaries, and honoring lived experience in the midst of profound change.Key Topics Covered:Divorce and annulment serve different purposes ⁃ Divorce provides legal closure around property, finances, and custody. ⁃ A Catholic annulment is a spiritual process declaring a sacramental marriage...
2026-01-1315 min
Uncoupled & UnfilteredBuilding Your Future: Taking Your Idea From Inception To Market SuccessToday’s episode of Uncoupled and Unfiltered dives into entrepreneurship with the founder and the managing partner of Esse Law, Shaheen Sheik-Sadhal. We talk about the right corp structure for your goals, financing, do’s and don’ts for investors, exit strategy, and much more.Did you know that out of $330 billion invested (yes, BILLIONS), only 2% was invested into female-founded businesses?Tune in to find out more.Key Topics Covered:Legal Structure for your business. ⁃ We discuss legal business structures that go over the...
2026-01-061h 00
Uncoupled & UnfilteredLife After Divorce: Growth, Change, and Your Next ChapterLife after divorce doesn’t end when the paperwork is finalized. In this episode of Uncoupled and Unfiltered, we explore how divorce can become a catalyst for emotional healing, personal growth, and empowered relationships.I’m joined by JJ Flizanes, empowerment strategist, relationship and wellness expert, and podcast host, who shares powerful insights on emotional awareness, identity shifts, and intentional healing after divorce.In This Episode, We Cover:Why the emotional aftermath of divorce can last for yearsThe anatomy of emotion and why emotional reactions are normalWhy therapy alon...
2025-12-3053 min
Uncoupled & UnfilteredOpting Out: Why More Women Choose To Stay SingleIn today’s episode of Uncoupled and Unfiltered, I explore why more women are choosing to stay single—and why this shift is accelerating. Current statistics show that over 37% of women are opting out of romantic partnerships, with projections suggesting that number could reach 50% by 2035. So what’s driving this change?I share my personal story that led me to opt out of dating, and unpack more reasons behind this shift. The biggest threat to men's loneliness is not another man, but a woman who is fed up with half efforts, not being seen or hea...
2025-12-2324 min
Uncoupled & UnfilteredMaking Your Car An Ex Or Lemon Law ExplainedToday’s episode of Uncoupled and Unfiltered uses the metaphor of a toxic relationship to unpack what happens when your car turns out to be a “lemon.” Ksenia sits down with lemon law attorney Michelle Fonseca-Kamana of West Coast Lemons APC to explain how lemon laws actually work, what qualifies as a defect, and the myths that confuse most buyers.Michelle breaks down why repeated repair attempts matter, how safety issues can fast-track your rights, and why documentation is your strongest protection. They also discuss attorney fees, strict timelines, and the risks of used cars...
2025-12-1656 min
Uncoupled & UnfilteredDating Single Moms: Fun Time or Long Time?In today’s episode, I’m getting a little personal and diving into the often-overlooked topic of boundaries in the dating world—yes, those things we all pretend to have until feelings get involved. I’m sharing my own experiences and breaking down what dating single moms can really look like. Spoiler: it’s not always snack time and superhero movies… but sometimes it is. We’ll also get into why some people tap out before they even tap in, and trust me, the reasons can be wild. It’s all real talk, a little laughter, and hopefully a clearer picture...
2025-12-0912 min
Uncoupled & UnfilteredThe Power Of Ask Or Permission GrantedToday we’re sitting down with the incredible Life Coach, Jacqueline Hawk Crichton, who helps us explore what truly happens when we give ourselves permission to ask — to ask for what we want, to set boundaries, and to allow ourselves to be seen and heard.Have you ever wondered what might have happened if you had simply asked? Because now you know what happens when you don’t — you’re living that version of your life today.In this conversation, we’ll dive into how to overcome the fear of being lab...
2025-12-0258 min
Uncoupled & UnfilteredIs It Ever Truly Over?In this episode, I’m diving into answering a million-dollar question - Is It Truly ever Over?The divorce papers are signed, the court dates are behind you, and legally — it’s over. But what happens when your ex just won’t let go? Today, we are unpacking one of the most difficult and emotionally challenging realities: life after a high-conflict divorce, especially when one person can’t — or won’t — move on even if on the surface it looks like they have.We explore what “final” really means when you're dealing...
2025-11-2513 min
Uncoupled & UnfilteredSecond Time’s the Charm: Dating After DivorceHave you ever found yourself wondering, “Will it ever be me?”—when it comes to love, relationships, and finding the right person? If so, this episode is for you.Today, we’re joined by Christina Gonzales Hicks, who shares her unique dating journey. Together, we dive deep into what it means to rediscover yourself, align with your highest good, and attract the love you truly deserve.In this episode, we talk about green and red flags in dating, advice we wish we hadn’t taken, and much more....
2025-11-1850 min
Uncoupled & UnfilteredFriend Or Foe?In this episode, I’m stepping outside my usual comfort zone and doing something I don’t do often — sharing a personal story. It’s a moment in my life that changed the way I see the world, and more importantly, the people in it. Sometimes, it takes a simple experience to truly reveal the character of those around you — who’s genuinely there for you and who only shows up when it’s convenient.This story is one of those turning points — a situation that, in a way, 'fixed' my vision and helped me see everythin...
2025-11-1113 min
Uncoupled & UnfilteredThe James Bond of Divorce, Or Just a Forensic CPA?In this episode, we sit down with Ruchita Shah, Senior Director at CBIZ Forensic Consulting Group, to uncover how forensic accounting can bring truth and clarity to complex divorces. With years of experience tracing hidden assets and analyzing marital finances, Ruchita reveals how a forensic CPA helps ensure fair settlements and financial transparency when trust has broken down.We discuss what red flags may signal the need for a forensic expert, how lifestyle analysis shapes spousal support, and why documentation and early action are key to protecting your financial future. Through real-world examples and practical advice, Ruchita...
2025-11-0443 min
Uncoupled & UnfilteredDivorce: The Ultimate Group ProjectIn this episode, I’m taking you on an adventure to uncover what a divorce team really is—and why having one can make all the difference in your journey.Divorce is not just a legal process; it’s an emotional, financial, and often spiritual transformation. And unless you’ve walked through it before, this stage—the “D” step—can leave you feeling completely overwhelmed, like a deer caught in the headlights. Today you’ll learn who should be on your team, what roles they play, and how each person can help you...
2025-10-2820 min
Uncoupled & UnfilteredFrom Marriage to Citizenship: What Changes When Divorce Happens?In this episode, we sit down with immigration attorney Evelyn Moon with Evelyn Moon Law PC, to unpack the complex intersection between divorce and immigration status. Whether you’re a green card holder, conditional resident, or in the U.S. on a visa tied to your marriage, divorce can raise serious questions about your legal status. We discuss what happens to your immigration status if you divorce your U.S. citizen, how conditional green card holders can still remove conditions post-divorce, legal protections available to immigrants in abusive marriages, and common pitfalls and myths in immigration and divorce....
2025-10-2138 min
Uncoupled & UnfilteredComing Home To YourselfHave you been feeling burned out, stuck, or unfulfilled? Have you ever wondered why everything around you seems to start falling apart when you seem to do everything right?In this episode, our guest Shadi Sadeghi, a transformational Coach and Energy Practitioner with 17 years of experience, will walk us through what it means to align with your deeper purpose and awaken to your True Self. Using tools like shadow work, dream interpretation, and active imagination, Shadi will show us how to boldly step into the next chapter of our lives with confidence and clarity.Key...
2025-10-1450 min
Uncoupled & UnfilteredWhat Happens When Love Turns Violent: A Lawyer ExplainsIn this gripping episode, a seasoned criminal law attorney, Fred Thiagarajah with Right Choice Law, breaks down what happens when relationships take a dangerous turn. From warning signs of abuse to the legal steps victims can take, the episode explores how the justice system responds to domestic violence. The lawyer shares real-world cases, explains the difference between protective and restraining orders, the role of law enforcement, and offers guidance for those trapped in toxic or violent relationships. It’s an essential listen for anyone seeking to understand the legal and emotional complexities when love becomes a threat.
2025-10-0746 min
Uncoupled & UnfilteredThe Art of Letting Go: How Clear Space Creates Clear MindIs your stuff stressing you out? In this episode, we dive into the powerful connection between physical clutter and mental overwhelm. You’ll learn how the things you hold onto might be holding you back — and how creating physical space can open the door to emotional clarity, focus, and peace of mind.Our guest, Nancy Eaton with Inspired Living by Nancy Eaton, shares practical tips for decluttering, explores why we get so attached to things, and offers a fresh perspective on how letting go of excess can help you feel lighter — inside and out.
2025-09-3035 min
Uncoupled & UnfilteredUncoupling the Balance SheetIn this episode, we’re joined by a seasoned CPA, Allison Green with Green Zahn & Associates, to unpack the often-overlooked financial fallout of divorce—taxes. From filing status and alimony changes to hidden tax liabilities and asset division traps, we break down the key financial considerations that can impact your cash flow long after the divorce settlement is signed. Whether you're in the midst of a separation, thinking about filing, or supporting someone going through it, this conversation is packed with tips and insights to learn how to protect your finances, prepare for tax season post-divorce, and make informed deci...
2025-09-2352 min
Uncoupled & UnfilteredWhat Happened to Our Humanity? Or September 10th AssassinationIn this episode, Ksenia discussed the societal decline in humanity, prompted by the assassination of Charlie Kirk on September 10th. She condemns the celebration of his death, regardless of political views, and highlights the intolerance and violence it represents. She emphasizes the importance of kindness and tolerance, criticizing the focus on gun control as a solution to violence, arguing that it's people, not guns, that pull triggers. She draws parallels to the indifference shown in the stabbing of a Ukrainian refugee and the ugliness revealed in divorce, urging for a return to civility and respect for differences.
2025-09-1610 min
Uncoupled & UnfilteredCo-Parenting or Co-Warring? Surviving the Ex ShowdownIn this episode, we tackle one of the most challenging parenting dynamics—co-parenting with a high-conflict ex. Whether you’re dealing with constant arguments, manipulation, or a lack of cooperation, this episode offers practical strategies to reduce stress and protect your children from the fallout.Whether you're fresh out of a contentious divorce or years into a rocky custody arrangement, this episode is your toolkit for finding peace in the “co-parenting” chaos.Key Topics Covered:What is High-Conflict Co-Parenting - The traits of high-conflict co-parenting - Why does it happen...
2025-09-0924 min
Uncoupled & UnfilteredWills, Trusts, and Exes: Estate Planning Post-LoveIn this episode, we sit down with an experienced estate planning attorney, Jennifer Elliott with Ocean Estate Law, to discuss the intertwining of divorce and estate planning. From wills and trusts to beneficiary designations and powers of attorney, we explore how divorce can drastically impact your estate plan — and what steps you must take to protect yourself and your loved ones during and after the process.Whether you're in the midst of a divorce, recently divorced, or helping someone else through it, this episode offers practical advice and legal insights to ensure your estate pl...
2025-09-0239 min
Uncoupled & UnfilteredLove Lost, Loan Approved: Mortgage Broker Spills the Tea on the Mortgage MathIn this episode, we sit down with an experienced mortgage broker, Chris Chudacoff with True Point Lending, to unpack the complexities of getting a home loan during and after a divorce. We explore how your marital status, credit profile, and income situation can affect your eligibility—and what lenders look for when your financial life is in transition. Whether you're looking to refinance, buy out your ex, or start fresh in a new home, this episode offers practical advice and strategies to help you move forward. So, grab your coffee, get comfortable, and let’s make t...
2025-08-2655 min
Uncoupled & UnfilteredDivorce & Real Estate: Selling the Past to Build the FutureIn this insightful episode, we dive into the complex intersection of real estate and divorce, exploring how property is handled during the dissolution of a marriage. Divorce doesn’t just split a relationship—it can split a home. We’re joined by Jennifer Purzycki of Purzycki White Real Estate, who brings her firsthand expertise to the table as we explore the often-overlooked challenges of handling property during a divorce. From emotional decisions to legal complexities, Jennifer shares practical strategies and real-world experiences that help make the process more manageable.Key Top...
2025-08-1936 min
Uncoupled & UnfilteredFifty Shades of Divorce: Single EraSinglehood, far from being a void, is a powerful season of self-discovery. It teaches us to move through healing with gentleness, to embrace solitude as strength, and to redefine what love truly means. In this time, we grow emotionally independent, set healthy boundaries, and begin living with a purpose that aligns with who we truly are. By building a life you genuinely love, you’re not simply preparing for a partner—you become your own home first. And in doing so, you naturally attract what is aligned with your soul, not just what is conveniently available.
2025-08-1216 min
Uncoupled & UnfilteredDivorced, Not Deranged: Parenting Without Screwing Kids UpIn today’s episode, we’re joined by a remarkable guest who grew up navigating life between two homes. Now a successful attorney, devoted husband, and proud father of two, he reflects candidly on the challenges he faced as a child of divorced parents. He shares the emotional hurdles of growing up in a separated family and his ongoing journey to break the cycle, creating a stable, loving environment for his own family.Key Topics Covered:Personal story - It’s about time… - Separation of parents was easy - what cam...
2025-08-0541 min
Uncoupled & UnfilteredHigh-Conflict Divorce or Psychological WarfareIn this episode, we're diving into a side of divorce that’s rarely talked about—but deeply felt by those who live through it. This is not your typical “we grew apart” story. We're exploring the dark undercurrent of high-conflict divorces—when a legal separation turns into psychological warfare. Not all divorces are created equal. Some become battlegrounds, filled with ongoing legal fights, custody disputes, refusal to co-parent, false accusations, manipulations, and financial sabotage. Today, we are going to talk about what makes high-conflict divorce so uniquely damaging, and—more importantly—how to protect yourself, your children, and your mental health...
2025-07-2920 min
Uncoupled & UnfilteredLaurel Brauer, CFLS: Cut the drama, not just the ties: Family Law explained by a Divorce AttorneyIn this episode, we sit down with a seasoned family law attorney to explore the complexities of divorce. We discuss the legal process, common challenges, and misconceptions, and offer valuable guidance to help you make informed decisions and navigate the emotional and legal aspects with confidence.Key Topics Covered:Legal Process Breakdown - Divorce in a few simple steps - Divorce timeline - Mediation vs Litigation vs Private Judge - what’s better? - Prenups and Postnups - yay or nay?Divorce misconceptions - Ev...
2025-07-2245 min
Uncoupled & UnfilteredSingle Mom Syndrome - Is It Even Real?In this episode, we dissect the concept of Single Mom Syndrome—a term used to describe the emotional, psychological, and practical challenges single moms face. We unpack the origin of the phrase, explore both the positive and negative ways it’s perceived, and bring awareness to the unique struggles that single mothers navigate daily. Importantly, it’s not a disease, but rather a facet of divorced life and the toll it can take.Key Topics Covered:What is Single Mom Syndrome? - Origin and meaning - Perception vs reality of being...
2025-07-1517 min
Uncoupled & UnfilteredBehind Closed Doors: A Police Officer’s Perspective on Domestic ViolenceIn this powerful episode, we sit down with Officer Fernando Jimenez, a veteran law enforcement officer whose experience includes handling domestic violence cases. We explore the realities of domestic abuse from the front lines—what officers see, how they respond, and the systemic challenges survivors face. Our guest offers insight into the emotional, legal, and safety complexities of domestic violence and discusses stories that highlight the importance of awareness around this important topic.Key Topics Covered:Understanding Domestic Violence- What constitutes domestic violence- Battery vs Domestic Violence
2025-07-0845 min
Uncoupled & UnfilteredBattle of Sexes or who wins in divorce?Divorce is often framed as a battle, but is there ever a true "winner"? In this episode, we unpack the emotional, legal, financial, and social dimensions of divorce. From asset division to custody battles to post-divorce recovery, we explore who comes out ahead—or if anyone does at all.KEY TAKEAWAYS:The myth of winning - Societal norm of “winning”Price of divorce - We explore the emotional, professional, and financial price SHE pays in divorce. - We look at the same aspects of divorce from HIS perspective.Fina...
2025-07-0116 min
Uncoupled & UnfilteredKara Duffy: What Is A Coach And Why Do You Need One?In this episode, we dive into the most underrated professional world - the world of coaching with expert Kara Duffy, an entrepreneur, business coach & consultant who uses her Have It All Method™ to help business owners become Extraordinary CEOs and organizations to scale. She's also the creator & host of the Powerful Ladies Podcast and co-founder of shopolivet.com.Whether you're going through divorce or considering launching a new business or trying to find your happily ever after, this conversation will help you understand what a coach does, how they differ from therapists, and what to...
2025-06-2439 min
Uncoupled & UnfilteredCongratulations or I'm SorryIn this episode, Ksenia Muench discussed:Divorce is a spectrum of emotionsHow the weight of roles shapes divorceLife after separationStill made for connectionKey Takeaways: Divorce is an emotionally multifaceted journey, ranging from grief to relief, sadness to celebration, with no single, universal experience.Gender roles and expectations shape both the causes and consequences of divorce, with women often initiating separation due to emotional burnout, while men statistically report higher happiness within marriage.Post-divorce life requires deep emotional and logistical adjustments, especially when parenting, as both partners navigate shifting responsibilities and identities.Strong s...
2025-06-1516 min
Uncoupled & UnfilteredWelcome to the Uncoupled & Unfiltered podcast!Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but who are done taking crap and ready to move on.If you’re dealing with a litigated divorce and trying to keep it fair, focused, and drama-free, th...
2025-06-1013 min
Powerful Ladies® PodcastRebuilding After Divorce and Redefining Yourself | Ksenia Muench | Thrive Again Divorce CoachingDivorce can upend your world, but you don’t have to go through it alone. In this episode, Kara is joined by Ksenia Muench, founder of Thrive Again Divorce Coaching, who helps women navigate high-conflict and high-stakes divorces with clarity, strength, and the right support team. Drawing from her own experience, Ksenia shares why a divorce attorney isn’t enough, how a divorce coach helps you protect your mental health and finances, and what it means to be your own quarterback through the most difficult transitions. From CrossFit to co-parenting to cold plunges, this is a powerful conversation about resi...
2025-01-0141 min
Exit Coach RadioKsenia Muench - Keep calm: I'm your insurance Advisor
Ksenia Muench of Wood Gutmann Bogart Insurance Brokers shares valuable insights about reviewing, understanding and insuring your risks as your life and lifestyle changes.
We've built a special collection of 20 minute interviews from members of @Provisors and @Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com
Are you and your Company Transition-Ready? Click Here for a free report & assessment!
2020-09-0619 minExit Coach RadioKsenia Muench - Keep calm: I'm your insurance Advisor
Ksenia Muench of Wood Gutmann Bogart Insurance Brokers shares valuable insights about reviewing, understanding and insuring your risks as your life and lifestyle changes.
We've built a special collection of 20 minute interviews from members of @Provisors and @Vistage speakers. To see the directory and choose an interview visit ExitCoachRadio.com
Are you and your Company Transition-Ready? Click Here for a free report & assessment!
2020-09-0619 min